Circuito Aeróbico Ii

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November 2019
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Circuito aeróbico II 9

Tiempo de trabajo: Tiempo de descanso:

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Saltos laterales por encima de las líneas

Carrera continua

El soldado

Saltos por encima de los conos.

Skypping subiendo rodillas en el sitio

Skypping talones al glúteo en el suelo

Subir al banco en cuatro tiempos

Patadas de ruso

Pasos laterales