Student: Yesid Fernando Buelvas Polanía. TED TALKS Mini Project 1. TED TALK Presentation: https://www.ted.com/talks/olivia_remes_how_to_cope_with_anxiety 2. Vocabulary/Definition match excercise: A. B. C. D. E. F. G. H.
Normal anxiety. Anxiety disorder. Deadline. Tweak. Coping resources. Doing badly. Pointed out. Share.
1. Is the time limit, finishing date, target date. 2. Action-oriented and intrapsychic efforts to manage the demands created by stressful events. 3. It speeds up your decisión-making and catapults you straight into action. 4. To direct someone's attention to someone or something particular. 5. Is a normal emotion that we all get when we´re in an stressful situations. 6. In this scenario, is when you want to improve an aspect in your life. 7. Is when you partake of an experience, occupy, or enjoy with others 8. When this emotion is taken to the extrem, and arises in situations wich don´t pose a real threat.
3. Comprehension questions: I.
In an estimate way, how much people have anxiety disorder?
II.
Which are the concecuences of suffering anxiety disorders?
III.
Why people doesn´t think anxiety is an important issue?
IV.
Wich are the advantages of anxiety?
V.
Wich are the symptoms of an anxiety disorder?
VI.
Why consume medications aren´t a good option?
VII.
What can we do to lower it? Mention the three strategies and they´re effects.