Review Pe 11.docx

Answer:

Sport ATP Phosphagen high-energy phosphates Meal

Aerobic phosphocreatine creatine phosphate low-energy phosphates Snacks

glycolysis lactic acid system Anaerobic glycolysis Health behaviour Stress management

Adenosine Triphosphate aerobic system Aerobic Glycolysis eating habits Stress management

___________________1. Is about a range of specific activities which involves competition and requires physical conditioning and skills? __________________2. The most complex energy system which provides most of the body's ATP. __________________3. Is formed from the breakdown of phosphocreatine - an energy compound found in muscle. ___________________4. ATP stands for what? ___________________5. PC stands for what? ___________________6. ATP can be formed through _______________. __________________7. It is also called the anaerobic glycolysis system, produces energy from muscle glycogen – the storage form of glucose. __________________8.This system is dependent on oxygen and while it's the slowest method for producing ATP, it produces the biggest volume and is the system our body relies on for everyday processes. ________________________9. Energy system that does not require oxygen and uses the energy contained in glucose for the formation of ATP. __________________10. This system uses creatine phosphate (CP) and has a very rapid rate of ATP production. _________________11.This pathway requires oxygen to produce ATP, because carbohydrates and fats are only burned in the presence of oxygen. _________________12. To fuel any kind of physical activity, your body has to _______________________13. convert ___________________ called ATP to ___________________called AMP, ADP and P*. _______________________14. refers to why and how people eat, which foods they eat, and with whom they eat, as well as the ways people obtain, store, use, and discard food. _________________15. Is an action to maintain, attain, or regain good health and to prevent illness. __________________16. Is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. _______________________17. Consist of a small amount of food or beverage eaten between meals. _______________________18. Is usually defined as the consumption of two or more foods in a structured setting at a set time. _________________19.Factors that involves smoking, excessive drinking, illicit drug use, lack of physical activity, inadequate fruit and vegetable intake and overweight have powerful influences on health, and there are frequently clear inter-regional differences between the prevalence of these. _________________20. Is used to reconstitute ATP after it’s broken down to release its energy.