Gizi Blok Ddt (maudy).xlsx
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Tinggi Badan
1.67 meter
Berat Badan IMT
14.7
167 cm
41 Kg
BBI
Energi P 60.0
60.3
energi total 3618.0 0.0
% protein =
IN No
Bahan Makanan Nasi (beras giling) Jagung Segar susu kedelai pepaya macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari
Bruto
BYDD
80 360 200 260 200 120 200 400 200 120 100 100 100 50
Energi
100 100 100 75 100 100 88 100 75 88 80 25 87 100
178 140 41 46 363 15 58 136 49 42 129 31 24 657
OU Bahan Makanan
Jam 07.00
Nasi (beras giling) Jagung Segar susu kedelai pepaya
Bruto 80.0 360.0 200.0 260.0
BYDD 100.0 100.0 100.0 75.0
Netto 80.0 360.0 200.0 195.0
Energi 142.4 504.0 82.0 89.7
Jam 10.00
Jam 12.00
Jam 17.00
macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari putih telur ayam nasi (beras giling)
200.0 120.0 200.0 400.0 200.0 120.0 100.0 100.0 100.0 50.0 0.0 0.0 TOTAL MIN MAX Keterangan
100.0 100.0 88.0 100.0 75.0 88.0 80.0 25.0 87.0 100.0 0.0 0.0
200.0 120.0 176.0 400.0 150.0 105.6 80.0 25.0 87.0 50.0 0.0 0.0
726.0 18.0 102.1 544.0 73.5 44.4 103.2 7.8 20.9 328.5 0.0 0.0 2786.4
3256.2 3979.8 Tidak
Kurang
IMT
Min
Range total Min
Max 2 3256.2 0.0
KETERANGAN : Sell yg latar hitam (text) tentukan sendiri nilainya
Protein
180.9
3979.8 Lemak 0.0 H.A
80.4
162.8 72.4 488.4
542.7
0.2 % HA= 0.6 % Lemak= INPUT DATA (Sesuai dengan DABM) ISI SENDIRI YANG INI.. OK PROTEIN LEMAK (gram) (gram) 2.1 0.1 3.5 1.3 1.8 2.5 0.5 0 8.7 0.4 1 0.2 0.3 0.4 19.7 3.2 1.6 0.7 1.2 0.3 20 4.8 1.2 0.3 1.1 0.2 15 66
AKT
Max KERJA RINGAN KERJA SEDANG KERJA BERAT KERJA BERAT SEKALI
199.0 88.4 597.0
0.2
H.A (gram) 40.6 33.1 5 12.2 78.7 3.5 14.9 6 11.1 9.3 0 7.1 5.5 13
Ca
P
5 6 50 23 20 7 6 7 22 39 20 30 15 92
22 118 45 12 80 15 10 358 85 37 150 50 37 691
Ca
P
OUTPUT (yang dibuat tabel) PROTEIN gram kkal 1.7 6.7 12.6 50.4 3.6 14.4 1.0 3.9
LEMAK gram kkal 0.1 0.7 4.7 42.1 5.0 45.0 0.0 0.0
H.A gram 32.5 119.2 10.0 23.8
kkal 129.9 476.6 40.0 95.2
4.0 21.6 100.0 44.9
17.6 424.8 90.0 23.4
17.4 1.2 0.5 78.8 2.4 1.3 16.0 0.3 1.0 7.5 0.0 0.0
69.6 4.8 2.1 315.2 9.6 5.1 64.0 1.2 3.8 30.0 0.0 0.0 580.8 162.8 199.0
145.2
Tidak
0.8 0.2 0.7 12.8 1.1 0.3 3.8 0.1 0.2 33.0 0.0 0.0
7.2 2.2 6.3 115.2 9.5 2.9 34.6 0.7 1.6 297.0 0.0 0.0
157.4 4.2 26.2 24.0 16.7 9.8 0.0 1.8 4.8 6.5 0.0 0.0
62.8
564.8
436.8
72.4 88.4 Tidak
total
Tidak
Min
Max
Protein
72.9
65.6
80.2
Lemak
32.4
29.1
35.6
218.6
196.7
240.5
H.A
629.6 16.8 104.9 96.0 66.6 39.3 0.0 7.1 19.1 26.0 0.0 0.0 1747.1 488.4 597.0 0
40.0 8.4 10.6 28.0 33.0 41.2 16.0 7.5 13.1 46.0 0.0 0.0
160.0 18.0 17.6 1432.0 127.5 39.1 120.0 12.5 32.2 345.5 0.0 0.0
414.1
2860.2
Sell yg latar hitam tentukan sendiri nilainya NILAI P KERJA RINGAN KERJA SEDANG KERJA BERAT KERJA BERAT SEKALI
AKTIFITAS IRT, GURU, MAHASISWA TUKANG KAYU, TUKANG BESI PETANI, MILITER DALAM LATIHAN PEKERJA TAMBANG, BATU BARA, KULI BANGUNAN
30 35 40 60
Fe
Vit A
Vit B1
Vit C
0.5 0.7 0.7 1.7 0.3 0.4 0.3 66 1.9 0.8 2 0.1 0.4 7.7
0 435 200 365 0 600 90 43900 11200 12000 150 170 30 0
0.02 0.24 0.08 0.04 0.1 0.05 0.04 0.26 0.07 0.06 0.05 0.05 0.04 0.42
0 8 2 78 0 10 5 31 125 6 0 10 5 0
Fe
Vit A
Vit B1
Vit C
0.4 2.5 1.4 3.3
0.0 1566.0 400.0 711.8
0.0 0.9 0.2 0.1
0.0 28.8 4.0 152.1
31 36 41
NILAI (kkal/kg, BB/hari) 32 33 37 38 42 43
0.6 0.5 0.5 264.0 2.9 0.8 1.6 0.0 0.3 3.9 0.0 0.0
0.0 720.0 158.4 175600.0 16800.0 12672.0 120.0 42.5 26.1 0.0 0.0 0.0
0.2 0.1 0.1 1.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0
0.0 12.0 8.8 124.0 187.5 6.3 0.0 2.5 4.4 0.0 0.0 0.0
282.8
208816.8
3.0
530.4
al/kg, BB/hari) 34 39 44
35 40 45
Tinggi Badan
1.67 meter
Berat Badan IMT Bee umur
167 cm
40 Kg 14.3 2169.0 perempuan 65 TDE
energi total
6246.72
3123.4
0.0
INPU No
Bahan Makanan
Bruto
Nasi (beras giling) jagung segar susu kedelai pepaya macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari
BYDD 100 500 200 260 200 120 200 200 200 120 100 100 100 100
Energi
100 100 100 75 100 100 88 100 75 88 80 25 87 100
178 140 41 46 363 15 58 136 49 42 129 31 24 647
OUTP Bahan Makanan
Jam 07.00
Nasi (beras giling) jagung segar
Bruto 100.0 500.0
BYDD 100.0 100.0
Netto 100.0 500.0
Energi 178.0 700.0
Jam 07.00
susu kedelai pepaya macaroni Jam 10.00 tomat, juice apel hati sapi Jam 12.00 jagung segar kuning wortel bandeng jantung pisang terong Jam 17.00 kenari putih telur ayam nasi (beras giling)
200.0 260.0 200.0 120.0 200.0 200.0 200.0 120.0 100.0 100.0 100.0 100.0 0.0 0.0 TOTAL MIN MAX Keterangan
100.0 75.0 100.0 100.0 88.0 100.0 75.0 88.0 80.0 25.0 87.0 100.0 0.0 0.0
200.0 195.0 200.0 120.0 176.0 200.0 150.0 105.6 80.0 25.0 87.0 100.0 0.0 0.0
82.0 89.7 726.0 18.0 102.1 272.0 73.5 44.4 103.2 7.8 20.9 647.0 0.0 0.0 3064.5
5622.0 6871.4 Tidak
Kurang
IMT
Min
KETERANGAN : (text) total
Max
Range kkal Min
Max
2
Protein
937.0
843.3
1030.7
5622.0
6871.4 Lemak
1561.7
1405.5
1717.8
0.0 H.A
3748.0
3373.2
4122.8
0.0
INPUT DATA (Sesuai dengan DABM) ISI SENDIRI YANG INI.. OK PROTEIN LEMAK (gram) (gram) 2.1 0.1 3.5 1.3 1.8 2.5 0.5 0 8.7 0.4 1 0.2 0.3 0.4 19.7 3.2 1.6 0.7 1.2 0.3 20 4.8 1.2 0.3 1.1 0.2 15 66
H.A (gram)
Ca
40.6 33.1 5 12.2 78.7 3.5 14.9 6 11.1 9.3 0 7.1 5.5 13
5 6 50 23 20 7 6 7 22 39 20 30 15 92
OUTPUT (yang dibuat tabel) PROTEIN gram kkal 2.1 8.4 17.5 70.0
LEMAK gram
H.A kkal
0.1 6.5
0.9 58.5
gram 40.6 165.5
kkal 162.4 662.0
Ca 5.0 30.0
3.6 1.0 17.4 1.2 0.5 39.4 2.4 1.3 16.0 0.3 1.0 15.0 0.0 0.0
14.4 3.9 69.6 4.8 2.1 157.6 9.6 5.1 64.0 1.2 3.8 60.0 0.0 0.0 474.5 843.3 1030.7
118.6
210.8 257.7 Tidak
5.0 0.0 0.8 0.2 0.7 6.4 1.1 0.3 3.8 0.1 0.2 66.0 0.0 0.0
45.0 0.0 7.2 2.2 6.3 57.6 9.5 2.9 34.6 0.7 1.6 594.0 0.0 0.0
10.0 23.8 157.4 4.2 26.2 12.0 16.7 9.8 0.0 1.8 4.8 13.0 0.0 0.0
91.2
820.8
485.7
156.2 190.9
1405.5 1717.8
843.3 1030.7
Tidak
Tidak
Tidak
total
Range Gram min max
Tidak
protein
234.3
210.8
257.7
lemak
173.5
156.2
190.9
40.0 95.2 629.6 16.8 104.9 48.0 66.6 39.3 0.0 7.1 19.1 52.0 0.0 0.0 1943.0 3373.2 4122.8 Tidak
100.0 44.9 40.0 8.4 10.6 14.0 33.0 41.2 16.0 7.5 13.1 92.0 0.0 0.0 455.5
Sell yg latar hitam tentukan sendiri nilainya NILAI P AKTIFITAS 30 KERJA RINGAN IRT, GURU, MAHASISWA 35 KERJA SEDANG TUKANG KAYU, TUKANG BESI KERJA BERAT PETANI, MILITER DALAM LATIHAN 40 60 KERJA BERAT SEKALI PEKERJA TAMBANG, BATU BARA, KULI BANGUNAN
P
Fe
Vit A
Vit B1
Vit C
22 118 45 12 80 15 10 358 85 37 150 50 37 691
0.5 0.7 0.7 1.7 0.3 0.4 0.3 66 1.9 0.8 2 0.1 0.4 7.7
0 435 200 365 0 600 90 43900 11200 12000 150 170 30 0
0.02 0.24 0.08 0.04 0.1 0.05 0.04 0.26 0.07 0.06 0.05 0.05 0.04 0.42
0 8 2 78 0 10 5 31 125 6 0 10 5 0
P
Fe
Vit A
Vit B1
Vit C
22.0 590.0
0.5 3.5
0.0 2175.0
0.0 1.2
0.0 40.0
31 36 41
NILAI (kkal/kg, BB/hari) 32 37 42
90.0 23.4 160.0 18.0 17.6 716.0 127.5 39.1 120.0 12.5 32.2 691.0 0.0 0.0
1.4 3.3 0.6 0.5 0.5 132.0 2.9 0.8 1.6 0.0 0.3 7.7 0.0 0.0
400.0 711.8 0.0 720.0 158.4 87800.0 16800.0 12672.0 120.0 42.5 26.1 0.0 0.0 0.0
0.2 0.1 0.2 0.1 0.1 0.5 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.0
4.0 152.1 0.0 12.0 8.8 62.0 187.5 6.3 0.0 2.5 4.4 0.0 0.0 0.0
2659.3
155.7
121625.8
3.0
479.6
NILAI (kkal/kg, BB/hari) 33 38 43
34 39 44
35 40 45
bbi
60.3
Tinggi Badan
1.67 meter
Berat Badan IMT Bee umur
167 cm
67
41 Kg 14.7 2169.1 perempuan 65 TDE
energi total
8849.9688
4425.0
0.0
INPU No
Bahan Makanan
Bruto
Nasi (beras giling) jagung segar susu kedelai pepaya macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari
BYDD 600 500 200 400 700 320 500 400 400 300 600 100 100 300
Energi
100 100 100 75 100 100 88 100 75 88 80 25 87 100
178 140 41 46 363 15 58 136 49 42 129 31 24 647
OUTP Bahan Makanan
Jam 07.00
Nasi (beras giling) jagung segar
Bruto 600.0 500.0
BYDD 100.0 100.0
Netto 600.0 500.0
Energi 1068.0 700.0
Jam 07.00
susu kedelai pepaya macaroni Jam 10.00 tomat, juice apel hati sapi Jam 12.00 jagung segar kuning wortel bandeng jantung pisang terong Jam 17.00 kenari putih telur ayam nasi (beras giling)
200.0 400.0 700.0 320.0 500.0 400.0 400.0 300.0 600.0 100.0 100.0 300.0 0.0 0.0 TOTAL MIN MAX Keterangan
100.0 75.0 100.0 100.0 88.0 100.0 75.0 88.0 80.0 25.0 87.0 100.0 0.0 0.0
200.0 300.0 700.0 320.0 440.0 400.0 300.0 264.0 480.0 25.0 87.0 300.0 0.0 0.0
82.0 138.0 2541.0 48.0 255.2 544.0 147.0 110.9 619.2 7.8 20.9 1941.0 0.0 0.0 8222.9
7965.0 9735.0 Adekuat
Kurang
IMT
Min
KETERANGAN : (text) total
Max
Range kkal Min
Max
2
Protein
1327.5
1194.7
1460.2
7965.0
9735.0 Lemak
2212.5
1991.2
2433.7
0.0 H.A
5310.0
4779.0
5841.0
0.0
INPUT DATA (Sesuai dengan DABM) ISI SENDIRI YANG INI.. OK PROTEIN LEMAK (gram) (gram) 2.1 0.1 3.5 1.3 1.8 2.5 0.5 0 8.7 0.4 1 0.2 0.3 0.4 19.7 3.2 1.6 0.7 1.2 0.3 20 4.8 1.2 0.3 1.1 0.2 15 66
H.A (gram)
Ca
40.6 33.1 5 12.2 78.7 3.5 14.9 6 11.1 9.3 0 7.1 5.5 13
5 6 50 23 20 7 6 7 22 39 20 30 15 92
OUTPUT (yang dibuat tabel) PROTEIN gram kkal 12.6 50.4 17.5 70.0
LEMAK gram
H.A kkal
0.6 6.5
5.4 58.5
gram 243.6 165.5
kkal 974.4 662.0
Ca 30.0 30.0
3.6 1.5 60.9 3.2 1.3 78.8 4.8 3.2 96.0 0.3 1.0 45.0 0.0 0.0
5.0 45.0 10.0 14.4 40.0 0.0 0.0 36.6 6.0 146.4 2.8 25.2 550.9 243.6 2203.6 0.6 5.8 11.2 12.8 44.8 1.8 15.8 65.6 5.3 262.2 12.8 115.2 24.0 315.2 96.0 2.1 18.9 33.3 19.2 133.2 0.8 7.1 24.6 12.7 98.2 23.0 207.4 0.0 384.0 0.0 0.1 0.7 1.8 1.2 7.1 0.2 1.6 4.8 3.8 19.1 198.0 1782.0 39.0 180.0 156.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 329.6 1318.6 254.3 2288.5 1210.8 4843.1 298.7 221.2 1991.2 1194.7 1194.7 4779.0 365.1 270.4 2433.7 1460.2 1460.2 5841.0 Adekuat Adekuat Adekuat Adekuat Adekuat Adekuat
Range Gram min max
total protein
331.9
298.7
365.1
lemak
245.8
221.2
270.4
100.0 69.0 140.0 22.4 26.4 28.0 66.0 103.0 96.0 7.5 13.1 276.0 0.0 0.0 1007.3
Sell yg latar hitam tentukan sendiri nilainya NILAI P AKTIFITAS 30 KERJA RINGAN IRT, GURU, MAHASISWA 35 KERJA SEDANG TUKANG KAYU, TUKANG BESI KERJA BERAT PETANI, MILITER DALAM LATIHAN 40 60 KERJA BERAT SEKALI PEKERJA TAMBANG, BATU BARA, KULI BANGUNAN
P
Fe
Vit A
Vit B1
Vit C
22 118 45 12 80 15 10 358 85 37 150 50 37 691
0.5 0.7 0.7 1.7 0.3 0.4 0.3 66 1.9 0.8 2 0.1 0.4 7.7
0 435 200 365 0 600 90 43900 11200 12000 150 170 30 0
0.02 0.24 0.08 0.04 0.1 0.05 0.04 0.26 0.07 0.06 0.05 0.05 0.04 0.42
0 8 2 78 0 10 5 31 125 6 0 10 5 0
P
Fe
Vit A
Vit B1
Vit C
132.0 590.0
3.0 3.5
0.0 2175.0
0.1 1.2
0.0 40.0
31 36 41
NILAI (kkal/kg, BB/hari) 32 37 42
90.0 36.0 560.0 48.0 44.0 1432.0 255.0 97.7 720.0 12.5 32.2 2073.0 0.0 0.0
1.4 5.1 2.1 1.3 1.3 264.0 5.7 2.1 9.6 0.0 0.3 23.1 0.0 0.0
400.0 1095.0 0.0 1920.0 396.0 175600.0 33600.0 31680.0 720.0 42.5 26.1 0.0 0.0 0.0
0.2 0.1 0.7 0.2 0.2 1.0 0.2 0.2 0.2 0.0 0.0 1.3 0.0 0.0
4.0 234.0 0.0 32.0 22.0 124.0 375.0 15.8 0.0 2.5 4.4 0.0 0.0 0.0
6122.4
322.6
247654.6
5.6
853.7
NILAI (kkal/kg, BB/hari) 33 38 43
34 39 44
35 40 45
1.67 meter
Berat Badan IMT
14.7
167 cm
41 Kg
BBI
Energi P 60.0
60.3
energi total 3618.0 0.0
% protein =
IN No
Bahan Makanan Nasi (beras giling) Jagung Segar susu kedelai pepaya macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari
Bruto
BYDD
80 360 200 260 200 120 200 400 200 120 100 100 100 50
Energi
100 100 100 75 100 100 88 100 75 88 80 25 87 100
178 140 41 46 363 15 58 136 49 42 129 31 24 657
OU Bahan Makanan
Jam 07.00
Nasi (beras giling) Jagung Segar susu kedelai pepaya
Bruto 80.0 360.0 200.0 260.0
BYDD 100.0 100.0 100.0 75.0
Netto 80.0 360.0 200.0 195.0
Energi 142.4 504.0 82.0 89.7
Jam 10.00
Jam 12.00
Jam 17.00
macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari putih telur ayam nasi (beras giling)
200.0 120.0 200.0 400.0 200.0 120.0 100.0 100.0 100.0 50.0 0.0 0.0 TOTAL MIN MAX Keterangan
100.0 100.0 88.0 100.0 75.0 88.0 80.0 25.0 87.0 100.0 0.0 0.0
200.0 120.0 176.0 400.0 150.0 105.6 80.0 25.0 87.0 50.0 0.0 0.0
726.0 18.0 102.1 544.0 73.5 44.4 103.2 7.8 20.9 328.5 0.0 0.0 2786.4
3256.2 3979.8 Tidak
Kurang
IMT
Min
Range total Min
Max 2 3256.2 0.0
KETERANGAN : Sell yg latar hitam (text) tentukan sendiri nilainya
Protein
180.9
3979.8 Lemak 0.0 H.A
80.4
162.8 72.4 488.4
542.7
0.2 % HA= 0.6 % Lemak= INPUT DATA (Sesuai dengan DABM) ISI SENDIRI YANG INI.. OK PROTEIN LEMAK (gram) (gram) 2.1 0.1 3.5 1.3 1.8 2.5 0.5 0 8.7 0.4 1 0.2 0.3 0.4 19.7 3.2 1.6 0.7 1.2 0.3 20 4.8 1.2 0.3 1.1 0.2 15 66
AKT
Max KERJA RINGAN KERJA SEDANG KERJA BERAT KERJA BERAT SEKALI
199.0 88.4 597.0
0.2
H.A (gram) 40.6 33.1 5 12.2 78.7 3.5 14.9 6 11.1 9.3 0 7.1 5.5 13
Ca
P
5 6 50 23 20 7 6 7 22 39 20 30 15 92
22 118 45 12 80 15 10 358 85 37 150 50 37 691
Ca
P
OUTPUT (yang dibuat tabel) PROTEIN gram kkal 1.7 6.7 12.6 50.4 3.6 14.4 1.0 3.9
LEMAK gram kkal 0.1 0.7 4.7 42.1 5.0 45.0 0.0 0.0
H.A gram 32.5 119.2 10.0 23.8
kkal 129.9 476.6 40.0 95.2
4.0 21.6 100.0 44.9
17.6 424.8 90.0 23.4
17.4 1.2 0.5 78.8 2.4 1.3 16.0 0.3 1.0 7.5 0.0 0.0
69.6 4.8 2.1 315.2 9.6 5.1 64.0 1.2 3.8 30.0 0.0 0.0 580.8 162.8 199.0
145.2
Tidak
0.8 0.2 0.7 12.8 1.1 0.3 3.8 0.1 0.2 33.0 0.0 0.0
7.2 2.2 6.3 115.2 9.5 2.9 34.6 0.7 1.6 297.0 0.0 0.0
157.4 4.2 26.2 24.0 16.7 9.8 0.0 1.8 4.8 6.5 0.0 0.0
62.8
564.8
436.8
72.4 88.4 Tidak
total
Tidak
Min
Max
Protein
72.9
65.6
80.2
Lemak
32.4
29.1
35.6
218.6
196.7
240.5
H.A
629.6 16.8 104.9 96.0 66.6 39.3 0.0 7.1 19.1 26.0 0.0 0.0 1747.1 488.4 597.0 0
40.0 8.4 10.6 28.0 33.0 41.2 16.0 7.5 13.1 46.0 0.0 0.0
160.0 18.0 17.6 1432.0 127.5 39.1 120.0 12.5 32.2 345.5 0.0 0.0
414.1
2860.2
Sell yg latar hitam tentukan sendiri nilainya NILAI P KERJA RINGAN KERJA SEDANG KERJA BERAT KERJA BERAT SEKALI
AKTIFITAS IRT, GURU, MAHASISWA TUKANG KAYU, TUKANG BESI PETANI, MILITER DALAM LATIHAN PEKERJA TAMBANG, BATU BARA, KULI BANGUNAN
30 35 40 60
Fe
Vit A
Vit B1
Vit C
0.5 0.7 0.7 1.7 0.3 0.4 0.3 66 1.9 0.8 2 0.1 0.4 7.7
0 435 200 365 0 600 90 43900 11200 12000 150 170 30 0
0.02 0.24 0.08 0.04 0.1 0.05 0.04 0.26 0.07 0.06 0.05 0.05 0.04 0.42
0 8 2 78 0 10 5 31 125 6 0 10 5 0
Fe
Vit A
Vit B1
Vit C
0.4 2.5 1.4 3.3
0.0 1566.0 400.0 711.8
0.0 0.9 0.2 0.1
0.0 28.8 4.0 152.1
31 36 41
NILAI (kkal/kg, BB/hari) 32 33 37 38 42 43
0.6 0.5 0.5 264.0 2.9 0.8 1.6 0.0 0.3 3.9 0.0 0.0
0.0 720.0 158.4 175600.0 16800.0 12672.0 120.0 42.5 26.1 0.0 0.0 0.0
0.2 0.1 0.1 1.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0
0.0 12.0 8.8 124.0 187.5 6.3 0.0 2.5 4.4 0.0 0.0 0.0
282.8
208816.8
3.0
530.4
al/kg, BB/hari) 34 39 44
35 40 45
Tinggi Badan
1.67 meter
Berat Badan IMT Bee umur
167 cm
40 Kg 14.3 2169.0 perempuan 65 TDE
energi total
6246.72
3123.4
0.0
INPU No
Bahan Makanan
Bruto
Nasi (beras giling) jagung segar susu kedelai pepaya macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari
BYDD 100 500 200 260 200 120 200 200 200 120 100 100 100 100
Energi
100 100 100 75 100 100 88 100 75 88 80 25 87 100
178 140 41 46 363 15 58 136 49 42 129 31 24 647
OUTP Bahan Makanan
Jam 07.00
Nasi (beras giling) jagung segar
Bruto 100.0 500.0
BYDD 100.0 100.0
Netto 100.0 500.0
Energi 178.0 700.0
Jam 07.00
susu kedelai pepaya macaroni Jam 10.00 tomat, juice apel hati sapi Jam 12.00 jagung segar kuning wortel bandeng jantung pisang terong Jam 17.00 kenari putih telur ayam nasi (beras giling)
200.0 260.0 200.0 120.0 200.0 200.0 200.0 120.0 100.0 100.0 100.0 100.0 0.0 0.0 TOTAL MIN MAX Keterangan
100.0 75.0 100.0 100.0 88.0 100.0 75.0 88.0 80.0 25.0 87.0 100.0 0.0 0.0
200.0 195.0 200.0 120.0 176.0 200.0 150.0 105.6 80.0 25.0 87.0 100.0 0.0 0.0
82.0 89.7 726.0 18.0 102.1 272.0 73.5 44.4 103.2 7.8 20.9 647.0 0.0 0.0 3064.5
5622.0 6871.4 Tidak
Kurang
IMT
Min
KETERANGAN : (text) total
Max
Range kkal Min
Max
2
Protein
937.0
843.3
1030.7
5622.0
6871.4 Lemak
1561.7
1405.5
1717.8
0.0 H.A
3748.0
3373.2
4122.8
0.0
INPUT DATA (Sesuai dengan DABM) ISI SENDIRI YANG INI.. OK PROTEIN LEMAK (gram) (gram) 2.1 0.1 3.5 1.3 1.8 2.5 0.5 0 8.7 0.4 1 0.2 0.3 0.4 19.7 3.2 1.6 0.7 1.2 0.3 20 4.8 1.2 0.3 1.1 0.2 15 66
H.A (gram)
Ca
40.6 33.1 5 12.2 78.7 3.5 14.9 6 11.1 9.3 0 7.1 5.5 13
5 6 50 23 20 7 6 7 22 39 20 30 15 92
OUTPUT (yang dibuat tabel) PROTEIN gram kkal 2.1 8.4 17.5 70.0
LEMAK gram
H.A kkal
0.1 6.5
0.9 58.5
gram 40.6 165.5
kkal 162.4 662.0
Ca 5.0 30.0
3.6 1.0 17.4 1.2 0.5 39.4 2.4 1.3 16.0 0.3 1.0 15.0 0.0 0.0
14.4 3.9 69.6 4.8 2.1 157.6 9.6 5.1 64.0 1.2 3.8 60.0 0.0 0.0 474.5 843.3 1030.7
118.6
210.8 257.7 Tidak
5.0 0.0 0.8 0.2 0.7 6.4 1.1 0.3 3.8 0.1 0.2 66.0 0.0 0.0
45.0 0.0 7.2 2.2 6.3 57.6 9.5 2.9 34.6 0.7 1.6 594.0 0.0 0.0
10.0 23.8 157.4 4.2 26.2 12.0 16.7 9.8 0.0 1.8 4.8 13.0 0.0 0.0
91.2
820.8
485.7
156.2 190.9
1405.5 1717.8
843.3 1030.7
Tidak
Tidak
Tidak
total
Range Gram min max
Tidak
protein
234.3
210.8
257.7
lemak
173.5
156.2
190.9
40.0 95.2 629.6 16.8 104.9 48.0 66.6 39.3 0.0 7.1 19.1 52.0 0.0 0.0 1943.0 3373.2 4122.8 Tidak
100.0 44.9 40.0 8.4 10.6 14.0 33.0 41.2 16.0 7.5 13.1 92.0 0.0 0.0 455.5
Sell yg latar hitam tentukan sendiri nilainya NILAI P AKTIFITAS 30 KERJA RINGAN IRT, GURU, MAHASISWA 35 KERJA SEDANG TUKANG KAYU, TUKANG BESI KERJA BERAT PETANI, MILITER DALAM LATIHAN 40 60 KERJA BERAT SEKALI PEKERJA TAMBANG, BATU BARA, KULI BANGUNAN
P
Fe
Vit A
Vit B1
Vit C
22 118 45 12 80 15 10 358 85 37 150 50 37 691
0.5 0.7 0.7 1.7 0.3 0.4 0.3 66 1.9 0.8 2 0.1 0.4 7.7
0 435 200 365 0 600 90 43900 11200 12000 150 170 30 0
0.02 0.24 0.08 0.04 0.1 0.05 0.04 0.26 0.07 0.06 0.05 0.05 0.04 0.42
0 8 2 78 0 10 5 31 125 6 0 10 5 0
P
Fe
Vit A
Vit B1
Vit C
22.0 590.0
0.5 3.5
0.0 2175.0
0.0 1.2
0.0 40.0
31 36 41
NILAI (kkal/kg, BB/hari) 32 37 42
90.0 23.4 160.0 18.0 17.6 716.0 127.5 39.1 120.0 12.5 32.2 691.0 0.0 0.0
1.4 3.3 0.6 0.5 0.5 132.0 2.9 0.8 1.6 0.0 0.3 7.7 0.0 0.0
400.0 711.8 0.0 720.0 158.4 87800.0 16800.0 12672.0 120.0 42.5 26.1 0.0 0.0 0.0
0.2 0.1 0.2 0.1 0.1 0.5 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.0
4.0 152.1 0.0 12.0 8.8 62.0 187.5 6.3 0.0 2.5 4.4 0.0 0.0 0.0
2659.3
155.7
121625.8
3.0
479.6
NILAI (kkal/kg, BB/hari) 33 38 43
34 39 44
35 40 45
bbi
60.3
Tinggi Badan
1.67 meter
Berat Badan IMT Bee umur
167 cm
67
41 Kg 14.7 2169.1 perempuan 65 TDE
energi total
8849.9688
4425.0
0.0
INPU No
Bahan Makanan
Bruto
Nasi (beras giling) jagung segar susu kedelai pepaya macaroni tomat, juice apel hati sapi jagung segar kuning wortel bandeng jantung pisang terong kenari
BYDD 600 500 200 400 700 320 500 400 400 300 600 100 100 300
Energi
100 100 100 75 100 100 88 100 75 88 80 25 87 100
178 140 41 46 363 15 58 136 49 42 129 31 24 647
OUTP Bahan Makanan
Jam 07.00
Nasi (beras giling) jagung segar
Bruto 600.0 500.0
BYDD 100.0 100.0
Netto 600.0 500.0
Energi 1068.0 700.0
Jam 07.00
susu kedelai pepaya macaroni Jam 10.00 tomat, juice apel hati sapi Jam 12.00 jagung segar kuning wortel bandeng jantung pisang terong Jam 17.00 kenari putih telur ayam nasi (beras giling)
200.0 400.0 700.0 320.0 500.0 400.0 400.0 300.0 600.0 100.0 100.0 300.0 0.0 0.0 TOTAL MIN MAX Keterangan
100.0 75.0 100.0 100.0 88.0 100.0 75.0 88.0 80.0 25.0 87.0 100.0 0.0 0.0
200.0 300.0 700.0 320.0 440.0 400.0 300.0 264.0 480.0 25.0 87.0 300.0 0.0 0.0
82.0 138.0 2541.0 48.0 255.2 544.0 147.0 110.9 619.2 7.8 20.9 1941.0 0.0 0.0 8222.9
7965.0 9735.0 Adekuat
Kurang
IMT
Min
KETERANGAN : (text) total
Max
Range kkal Min
Max
2
Protein
1327.5
1194.7
1460.2
7965.0
9735.0 Lemak
2212.5
1991.2
2433.7
0.0 H.A
5310.0
4779.0
5841.0
0.0
INPUT DATA (Sesuai dengan DABM) ISI SENDIRI YANG INI.. OK PROTEIN LEMAK (gram) (gram) 2.1 0.1 3.5 1.3 1.8 2.5 0.5 0 8.7 0.4 1 0.2 0.3 0.4 19.7 3.2 1.6 0.7 1.2 0.3 20 4.8 1.2 0.3 1.1 0.2 15 66
H.A (gram)
Ca
40.6 33.1 5 12.2 78.7 3.5 14.9 6 11.1 9.3 0 7.1 5.5 13
5 6 50 23 20 7 6 7 22 39 20 30 15 92
OUTPUT (yang dibuat tabel) PROTEIN gram kkal 12.6 50.4 17.5 70.0
LEMAK gram
H.A kkal
0.6 6.5
5.4 58.5
gram 243.6 165.5
kkal 974.4 662.0
Ca 30.0 30.0
3.6 1.5 60.9 3.2 1.3 78.8 4.8 3.2 96.0 0.3 1.0 45.0 0.0 0.0
5.0 45.0 10.0 14.4 40.0 0.0 0.0 36.6 6.0 146.4 2.8 25.2 550.9 243.6 2203.6 0.6 5.8 11.2 12.8 44.8 1.8 15.8 65.6 5.3 262.2 12.8 115.2 24.0 315.2 96.0 2.1 18.9 33.3 19.2 133.2 0.8 7.1 24.6 12.7 98.2 23.0 207.4 0.0 384.0 0.0 0.1 0.7 1.8 1.2 7.1 0.2 1.6 4.8 3.8 19.1 198.0 1782.0 39.0 180.0 156.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 329.6 1318.6 254.3 2288.5 1210.8 4843.1 298.7 221.2 1991.2 1194.7 1194.7 4779.0 365.1 270.4 2433.7 1460.2 1460.2 5841.0 Adekuat Adekuat Adekuat Adekuat Adekuat Adekuat
Range Gram min max
total protein
331.9
298.7
365.1
lemak
245.8
221.2
270.4
100.0 69.0 140.0 22.4 26.4 28.0 66.0 103.0 96.0 7.5 13.1 276.0 0.0 0.0 1007.3
Sell yg latar hitam tentukan sendiri nilainya NILAI P AKTIFITAS 30 KERJA RINGAN IRT, GURU, MAHASISWA 35 KERJA SEDANG TUKANG KAYU, TUKANG BESI KERJA BERAT PETANI, MILITER DALAM LATIHAN 40 60 KERJA BERAT SEKALI PEKERJA TAMBANG, BATU BARA, KULI BANGUNAN
P
Fe
Vit A
Vit B1
Vit C
22 118 45 12 80 15 10 358 85 37 150 50 37 691
0.5 0.7 0.7 1.7 0.3 0.4 0.3 66 1.9 0.8 2 0.1 0.4 7.7
0 435 200 365 0 600 90 43900 11200 12000 150 170 30 0
0.02 0.24 0.08 0.04 0.1 0.05 0.04 0.26 0.07 0.06 0.05 0.05 0.04 0.42
0 8 2 78 0 10 5 31 125 6 0 10 5 0
P
Fe
Vit A
Vit B1
Vit C
132.0 590.0
3.0 3.5
0.0 2175.0
0.1 1.2
0.0 40.0
31 36 41
NILAI (kkal/kg, BB/hari) 32 37 42
90.0 36.0 560.0 48.0 44.0 1432.0 255.0 97.7 720.0 12.5 32.2 2073.0 0.0 0.0
1.4 5.1 2.1 1.3 1.3 264.0 5.7 2.1 9.6 0.0 0.3 23.1 0.0 0.0
400.0 1095.0 0.0 1920.0 396.0 175600.0 33600.0 31680.0 720.0 42.5 26.1 0.0 0.0 0.0
0.2 0.1 0.7 0.2 0.2 1.0 0.2 0.2 0.2 0.0 0.0 1.3 0.0 0.0
4.0 234.0 0.0 32.0 22.0 124.0 375.0 15.8 0.0 2.5 4.4 0.0 0.0 0.0
6122.4
322.6
247654.6
5.6
853.7
NILAI (kkal/kg, BB/hari) 33 38 43
34 39 44
35 40 45
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