FIT FAMILY
•Exercise regularly •Get enough sleep •Eat balanced diet
Exercise regularly •Play games or go jogging in the park. •Makes my muscles strong.
I exercise regularly. I play games or jogging in the park. Exercise makes my muscles strong.
Get enough sleep •Sleep eight hours a day. •Allows my mind and body to rest.
I get enough sleep. I . Getting enough sleep .
Eat balanced diet •Eat the right kind of food. •Keeps me strong and healthy.
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