Activity 4 CIRCUIT NO 4 Speed Circuit (Obstacle Course). Indoor Open Space, hoops, cones, markers and skipping ropes. a. Set up circuit stations with cones. b. Prepare a set of Speed Circuit Cards. (See Circuit Card 4). c. Place circuit cards on cones in sequence. d. Divide the class into 6 groups. e. Despatch one group at a time at intervals (perhaps 30secs). f. Groups to go through stations and finish as a group.
Variation. a. Start with each group at a station and advance the station simultaneously.