Youth Power Media - No.15

Vol.2, No. 15, July-August, 2009

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f Kt[UuifjoefbaxbcmOf;[kid ?f wmif;yAeuf e F bf oKbymufb=if;vkujf eBU emif;,di;f nKb,kOil jf umif - ude, 35-60 yD uBUxly;f pM;erfaoyle d jf / wmif;yAeuf e F bf oMbeBU ref;yAef - nrfbugKbulwbf qFwjf wlp;f a\K;uKbuFebf oKbymufb=if;vkujf aoy.ujf / qldOfUrFif;nefulwfbqFwfj[efefg;ulef;? qkdOfjqldOfUrFif;ref;+ifUOKj wd k O f U wmif ; v. i f j yA e f r K; (2) (Human Papilloma Virus) nrfbeef +ifUy.w;f y.w;f OMj (HPV) eB - emif;,di;f nefr;D (zlO)f ayKjqOfj[le d ;f yAeuf e F bf oKbcBb(rmufb[rf)? ,OfU/ ulp;f uKj emif;,di;f urfUyKjerf yAeuf e F bf oKbwDjymufb[li;f vkujf - emif;,di;f qlOd ;f neftwbeKj=de;f q.r;f zljqBm;nef,mrfjrD;ar; eefU nrfbqfjg tvjOKj yAe, f e . Uf qlOd Uf rFi;f (HPV) eBUrAO;f vAOuf p l ;f yAeuf e F bf oKbrK;? eifbuOfb/ v.ijf wmif;nef[w A ;f {jyAerf K;wmifbnefauKj awrD;,lb? - twbeKj[le d ;f q.r;f zljqBm;nef,mrfjyAeuf vmifb? nef[w A ;f {jemif;,di;f rD;wkOd Uf wmif;wKbawyAeuf e F bf oKbwDjymufb[li;f - zljqBm;nefr;D wlOx f yl ;f (v.ijf =rfjuKbr)nrfbeef ,mrfj=rfjuKbr vkujf eefU awyAe, f e . Uf qlid Uf eifb rD;ulje.e;f =rfjuKbrq.r;f erf? rD; qArfrldOfjnKb,kvAufU? v.ijf =rfjuKbrqArrf Odl jf nKb,kwudk Uf vAuUf yBbxkid cf id bf xkid cf mOf;? qyf;w.iUf - zljqBm;nef,mrfjrD;ulje.e;f q.r;f erf/ (qyf;oefbaxb)rlOd jf nKb,kvuA Uf nrfbeef rD;vkujf erf(rD;vkujf xDb wd k O f U wmif ; v. i f j yA e f r K; (3) uef) qArq f Odl ;f eBUugKb eefU,OfU/ ulp;f uKj ayK;nrfbvBjqyf;qlOd Uf rFi;f (HPV)tvj yAeuf e F bf oKb - vkwbf vFe;f ,Kj? qdik f uFebf oKbymufb=if;vkujf nefOKjeefUawnrfbayK;oljrD;/ oifOMj - [Fif;urfUcmrfbwlOfanb rldefeifbqyf;qldOfUrFif;nAwfbof rD;auMj olefbtnbokwf; ref;awyAef,.efU (Clear cell carci- - qldOfUcldOf;,mrfjyAefrK;/ noma, sarcoma, Papillary serous carcinoma )ulp;f eB,OfU/ wkOd Uf wmif;nefemif;,di;f qmifjyAeuf e F bf oKbymufb=if;vkujf eefU ql d O f U rF i f ; (HPV) yA e f q l d i f U [k d O f < qlOd Uf rFi;f (HPV)nefOKjeefUyAeq f Odl Uf rFi;f Virus DNA 2 rAO;f awrD;,lb (3) wmif; rle d e f ifbyKjwfjg eBU/ (Double-strand) yAeq f Odl Uf rFi;f OB@\mwf@of(Virus) nefcmrfbvBj[Fi;f wd k O f U wmif ; v. i f j yA e f r K; (1) rBjokio f w k ;f tvj qyf;,lbq.r;f elOd Uf eif? nifbuKb? olOd jf zKj nrfb wkOd Uf wmif;wKbawyAeuf e F bf oKbymufb[li;f vkujf eefUeef qFubf tz,lbq.r;f ef;g zkebf (Fomite) eefU,OfU/ - rD;ulje.e;f q.r;f erf? v.ijf emif;,di;f qyf;qlOd Uf rFi;f (HPV) wDjnifbuKbtvj ymufb=if; - rD;v.ijf =rfjuKbrqArrf Odl jf vAuUf ? vkujf urfjyKjerfeefU yAe, f e . Uf v.ijf =rfjuKbrq.r;f zljqBm; nef - qyf;w.iUf (qyf;oefbaxb) rlOd jf nKb,kvuA Uf tvj rD;vkujf erf rD;qlOd Uf rFi;f eBU,lbwDjnifbuKb/ ,.eUf v.ijf qyf;qlOd Uf rFi;f eBUtvjzlj (rD;vkujf xDbuef)? qBm;urfUyKjerf awrD;zmif[mifj rle d e f ifb[kw;f +efubB tvjyAecf rl ;f wDj - ,mrfjyAeuf vmifb? nifbuKb eB,OfU/ 20

yBm;,lbvD wKbawulwbf qFwjf (Pap Smear) nrfbeefwmif;zBmbwmif;ef;g cuf U w. e f j ymuf b [l i f ; vk u f j qF u f b n. u f b yA e f (2) cuf U w. e f j eef U xkubf vDuw l bf qFwjf rlOd jf vfg zfz g i. jf / 1U cufUw.efjuFef boKbawvkufUvmrf; (Preinvasive) f yl ;f ,mrfj[lrjf uKbr,OfUeefU? cufUw.ejf eBU awyBbn.ubf zmif[mifjoif/ awyBbrD;vlw d jf cmOf - emif;,di;f nef,mrfjrD;wlOx d w f j [l Ofvldefawrlwf;(nrfbrD;)eefU? emif ; ,d i f ; oF e f ; ymef v l nrfbeef vlw d jf wlu;f nrfbrD;u.ejf uFebf oKb/ wKbawulwbf qFwjf ao=U - emif;,dif;nef,mrfjzKb[lif;vkufj,OfU? vBjeefU ulwbf qFwjf wlp;f vBjwmif; (Pap Smear) tvjumefuw l bf l bf qFwjf rlOd jf qFwjf ymufb=if;vkujf nefnOfui. jf xBmb cgmufj=;ulw d bf vkujf (Colpos- - emif;,di;f nefnrfbtwbeKj=de;f eefU xkubf vDuw nKb,k 35 yD e ef U ,l b ,Of U / copy) eefUulp;f / acKjteUerf ; rl d O f j awul w f b qF w f j (Pap Smear) 2U cufUw.efjuFefboKbvkufUvmrf; (invasive) d jf =Ofve dl /f xkubf vD - nrfbxkubf vDuw l bf qFwjf rlOd jf z.i;f wkud Uf rD;vlw qFufbn.ufbyAefcufUw.efj,.Bj,.Bj rldefeifbcufUw.efjxd 1b2b3 yfUg {jvlw d jf =Ofve dl rf K; 3-4 Oef;,OfUu.ebf qifbulwbf qFwjf / tvj 4 ef;g cufUw.ejf eBU awn.ubf Zmif[mifjref;rM;,OfU/ ,lbwDjvufU - n.efwmif;awugKbulwfbqFwfjZBmbwmif;efg;eefU {jukdwf;,ifU ceKbZmif[mifju.ejf uFebf oKbwDjymufb=if;vkujf eefUao awrD;v.ijf v.ijf =rfjuKbrq.r;f qOfjzlO(f ayKjqOfj=de;f )wDjtnbokw;f 3 Oef; vmrf;tzjqFufbugKb,lb,OfU/ qifbugKbulwbf qFwjf / k ;f eefU yAeZ f mif[mifjnefr;D Zmif[mifjnefxyl ;f [eferfow - nrfbxkubf vDvmifUwmif;zBmbwmif;ef;g cdil jf nifbuKb? xkubf vDvmifU vlw d jf n.ubf wmif;=;ulw d bf vkujf eefU,OfU/ ef;g ule;f yAeuf e F bf oMb(100) [Awf;v.ifjrlwf;ofgzBmbe.ufjulpf;/ eefU awxly;f [efru. jf (80-90)ef;g ule;f yAeuf e F bf oKbymufb=if;vkujf - rlOd jf ugMbulwbf qFwjf eefU oifOKjarKcOfuw l bf qFwjf pK;OKj ymufb eefU,lb,OfU/ vufUceKbvldwfjnefn.ufbrK;eefU awn.ufby.ufj =if;vkujf oFybf qAy;f OBUeBqidk f arKcOfaw,lw;f ,Kyef{jref;[Bm ndw;f y.ujf n.w;f / awrD;vlw d jf n.ubf OBm;ao=rfjuKbr? rD;vlw d jf zlud bf aou.ebf qifbawulwbf qFwjf (Pap Smear) ymufb=if;vkujf xFijf n.ubf yK;vlw d jf vFitf vjrD;nBmrAe?f rD;vlw d jf n.ubf yAeuf e . jf vlw d jf ? emif; urf;ekdifj/ ,di;f nefr;D vlw d jf n.ubf nrfbrle d uf OfbtvjyFubf ylid jf ugKbeefU xkubf vDuKg b [Mxly;f arK,Mao ulwbf qFwjf wmif;ZBmbef;g wlp;f =rfjOMjyAee f mif; xk u f b vD u l w f b qF w f j ek d i f j yD v B m y. u f j < ayK;rD;iOf;vBm;yFubf ylid jf rle d e f ifb vlw d jf cmOf vlw d jf vFin f u. bf rK; ,di;f nefnrfbvBjrD;v.ijf =rfjuKbrrK;cmOf;wmif;[kid tf vj nrfbrD;vlw d jf y.ujf ndw;f y.ujf n.w;f eBqidk f xkubf vDuKg bulwbf qFwjf 1 yD 1 y.ujf eB,OfU/‰ =Ofve dl af owMUauKj,OfU xkubf vDuKg bulwbf qFwjf ,lbeefU,OfU/

zmif[mifjwmif;yAeuf e F bf oMb wDjymufb[li;f vkujf

=if;vkufj

=;udw l bf vkujf

wmif;yAefuFefboMb

YOUTH POWER MEDIA

21

www.youthpowermedia.org

Talking about Daily Activities

vmwfjv.ifj[Awf;omifjuljOef;

odOk bf vFi;f rlid ;f

Hseng Lao: What time do you get up, Hseng Hark? oFifvmOf olvuk Uf cmOf;vfg oFi[f ufU<

Hseng Hark: I leave my house at eight o'clock. oFif[ufU [Of;n.ufb=def;ugMbyFwfbrlif;nldOfj

Hseng Hark: I usually wake up early and get up at 6 o'clock. oFif[ufU [Of;uBUwdkefbqOfUao vkufU=uf;rlif;qOfUnldOfj/

Hseng Lao: What time do you get to work? oFifvmOf ugMbxkid w f jD [Aw;f umefcmOf;vf
Hseng Lao: Do you get up at 6 o'clock every day? oFifvmOf olvkufU=uf;rlif;uljefg[MU<

Hseng Hark: I get to work at nine o' clock. oFif[ufU ugMbxkdifuOfjrlif;anMj/

Hseng Hark: No. Some days I don't get up early like this. oFif[ufU nrfbqfgjC rmifOef;[Of;nrfbvkufUqOfUqldifUeB/

Hseng Lao: Do you work hard? oFifvmOf [Aw;f umefeuf;,lb[MU<

Hseng Lao: Do you know, what time does your mother get up? oFifvmOf qifbol=U trjolvuk Uf cmOf;vf
Hseng Hark: Yes, I do. oFif[ufU euf;anMj/

Hseng Hark: She usually gets up at about 5 o'clock. oFif[ufU trj[Of;uBUvkufU[Mjrlif;nldOfj/

Hseng Lao: What time do you finish working? oFifvmOf ,ifUumefrldOfjcmOf;vfg<

Hseng Lao: What do you do after you get up? oFifvmOf OBm;aoolvkufUrM;,OfU olorfU[Awf;oif<

Hseng Hark: I finish working at 5 o'clock and go back home. oFif[ufU ,ifUumefru. jf [Mjrli;f ao y.ujf =de;f cMjanMj/

Hseng Hark: After I get up, I take shower, get dress and have breakfast. oFif[ufU OBm;aovkufUwDje.ef;rM;,OfUC nmyfberfU? ofgb olOd jf clO;f ao udecf Ofjefn g Odl jf /

Hseng Lao: What do you do after you get home? oFifvmOf OBm;ao+wfj=def;,OfU orfU[Awf;oif<

Hseng Lao: What do you have for your breakfast? oFifvmOf cOfjefe g efU udeo f ifvMb<

Hseng Hark: I play football with friends and cook dinner. oFif[ufU vAejf rmufbeifqr. ;f nlp;f auMUao [kicf Ofjcrfj/

Hseng Hark: For my breakfast, I have coffee and fried rice. oFif[ufU cOfjefjg eefU [Of;udecf OfjclOjf wif;auMbzDbnlOd jf /

Hseng Lao: What time do you go to bed? oFifvmOf cOfje.ef;cmOf;vfgcMj<

Hseng Lao: What time do you leave your house? oFifvmOf oln.ufb=def;ugMbcmOf;vfg

Hseng Hark: I go to bed at about midnight. oFif[ufU cOfje.e;f r.ujf wAijf cke d ;f eBUanMj/

22

ulef;okufU,MUuOf;nlef v.efUwB;(cl;uOfb)

vdufj=rfjrBmymifvlif [Awf;eifbolif,MUzsmufj iOfj[mufjyAefrmefjurf/ [Awf;nOfrdlif;wluf;zmef vBjuB,mefwD@rlOf@ yAef,.efUylOfbrmefjxOfj/ ,.ef;qM;o.ufjnOfvBm qOfjclO;f cBmwde k ;f okr;f ,.efUqkrf;odkuf;rmefjxOfj/ wB;vBjzmwfb,mefrdlif; vBjudlif;ydkifj=rfjydlefj yAefoBmildefjrmefjuOf;/ avbo.ufj,MUuOf;wOf ZB;zOfOmefj=de;f a,; yAefaz;odkuf;rmefjrldufj/ okefbvBjokefbyAefulef; [Awf;cAefolef;wAuf;rdyfb yAef[dyfbudrf;odkuf;rmefj/ omOfOmefjxle d bf ,di;f wB; OufUOB;uefUvlvBm yAefoBmodkuf;rmefjurfb/ qgfUudef[Fif;ulef;vBm oBmqfgvBjwkufUudef; zljwAuf;iFef;yAefckefvkrf; ndufbqkrf;odkuf;rmefjeifbuef/ YOUTH POWER MEDIA

23

y.ifjugmrf;

www.youthpowermedia.org

Oef;zlj[wf;imefw;B tvj eMjwDjule;f ekrbf ,.wjf wB;

qOfjqmrfbxke;f (qOfjZMUrdil ;f y.e)f à Ã

qOfjolpbf wFujf (qOfjZMU,.i=f pfj)

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]e.ifUelufU} csFr@f yD@,ef@ xFe@f edwUf ofOrd @f ylOd @f wef@(ule;f ekrbf ) oFif[mef ,krbf ,rfOMj yDje.iUf qlOd ;f vl? x.rbf ? wlp;f q.r;f cmOfbvAejf [Fi;f rlOd jf yleUf rM;vle d uf sL@vmB@ 2009 eefU awnrfbrD;zfv g n gf efnrfb=U quf; eluUf - ekyUf zOef; vlw d Uf ofcsMD ;Oumef;wf zljvAejf xFe@f edwUf of(Tennis) omOfx;B nefuMg bomifjyke d ;f yAez f jl vAejf xFe@f edwfUof qmOf;xB;auMUn.efwmif;okwf; ayUymifacUcAifbxFef@ edwfUof tvjyAefcsFrf@yD@,ef@(auMUcFefbokwf;) efg;ymifacUcAifb xFe@f edwUf ofue l ;f ekrbf Odr@f ylOd @f wef@ (Wimbledon) ao vBjcke d jf yAez f jl vAejf xFe@f edwUf ofue l ;f ekrbf xd(1) eg;f vkrjf ZMU eefU,lb/ v.ifjnef ekyfUzOef; vldwfUofcsDM;Oumef;wf yAefcsFrf@yD@ ,ef@(auMUcFebf okw;f ) y.ujf eBUeefU ref;emif;yAez f jl vAejf xFe@f edwUf of ule;f ekrbf ule;f an@osM@ auMUxd 4/ auMUxdeikd jf yAef cM@oDnOl @f oM;OM;rwfUodOk @f qmOf;usymefbrlOd jf yD 1969? auMUxdoi. f yAef ndvOl @f wMU xl@,MuMelO@f OMU qmOf;nkwUf csaf yudwUf ofxmef@ rlOd jf yD 1999 tvjauMUxdomrfye A f nFi@f aq@vduUf cf OdwUf qsM@qsM@ qmOf;nde@f wlO@f eD@osM@ rlOd jf yD 2001 ef;g ymifacUcAibf xFe@f edwUf of eBUeB,OfU/ zljwFrfjvdufjvBjoyf;vFif;tev.ifjn.ifbayU ekyfUzOef; vldwfUofcsDM;Oumef;wf nrfbeef ]elufU} efg;umefvAefjxFef@ edwUf of rM;urfjz.ijf ,OfUtvj zljvlnmefb[Of;cOfawoleq f Ogf Mj e.iUf eluUf eBU yAez f tgf vjvBjqkOd jf oAiv f Odk ;f vifqidl Uf [kOd e f , B bl / u.yjf 30

eef awoyf;vFi;f texFijf u.ebf / ]eluUf - ekyUf zOef; vlw d Uf ofcsMD ;Oumef;wf} ulw d bf rlOd jf Oef;xd 18_11_1991 rlOd jf vAOn f Mb,kvjB 17 ,mifjcOfj 18 yD tvj yAev f uk jf omOf yvM@rle;f vf vlw d Uf ofcsMD ;Oumef;wf? trjtwUvBjvkcjB. ,OfU/ ref; emif;twbvAejf xFe@f edwUf ofqrA rf Odl jf nMb,kvjB 5 clybf tvj cl; zduk ;f o.eyf efref;emif;yAef rM@vFuUf rM@vwfUofoufUcf (Marek Malaszszak) qmOf;usMOd @f reD@ zkud ;f o.eyf efref;emif;qArrf Old jf vAuUf eB,OfU/ ayMjref;emif;vmwfjOMj rM@vFufU- cl;zdkuf;o.efyefref; emif; [eferfUuwfUe.iUf eluUf ao ref;auMjcwf;[Fi;f qBj. yef/ qkr;f \duOl Uf (RICO) orfU q.jB n.ubf yefie dk ;f uMjqfUg qBmb/ ef;g z.i;f ,mrf;eefU e.iUf eluUf rD;wdOk Uf wmif;qmifjn.ibf ayUef;g vBm;umefymifacUcAibf ule;f ekrbf vBmvBmy.ujf awMbayM;vBjxkubf vlud jf cOfj,lbef;g cli;f umefnefomifjule;f ekrbf ymefrbgf (rlbqkr;f =rfj+rf;v.ijf xFe@f edwUf ofqidk jf xB;) nefayMj ref;emif;cfjg [efvuk jf omOfce dk jf ,fbg ef;g oAejf wmif;(wmif;oli)f nef qOfjuOfb[ufUtvj cfjg yAez f jl vAejf xFe@f edwUf ofeefU,lb/ ayMjref; emif;vBjnOfei. Uf eluUf n.ubf =if;[Ae;f z.i;f [Ae;f qefU(8) ylOd jf wMb odyk bf ,mifjyBqr. ;f oBmoAejf wmif;vAejf xFe@f edwUf ofwrA x f e l jf eefU ,lb/ ,.eUf OleUf OMj umef[e A ;f eefU [Ae;f rlOd jf vfag uMjvBjtvj oAejf wmif;wDjawyBeUB nrfb[MvBjiBmjiBmj eB,OfU/

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rlid ;f xB;/ {je.iUf eluUf cwf;qfz g udk ;f z.eUf ugMbxFijf } eBao uodw@f zdvlrf; z.if;vlifzBmbe.ufjrldif; rdlif;xB;auMj vBj,kufU,.ifjr.yfb{j e.ifUelufU yAefz.if;wmifzBmbvAefj[Fif;rldif;xB;(vlpfjnrfbvlOfbvBj ,.e;f OD@oM@cOfjrlid ;f ) nrfbeef yyfUzwfUoz.w@f vFif wMbcOfj tcUcFifbxFef@edwfUof cmOf;,mOf;rdlOf;eMj eB,OfU/ eluUf - ekyUf zOef; vlw d Uf ofcsMD ;Oumef;wf ykw d bf vmwfjwDjokOd bf OBm;vBj[yfUyyfUzwfUoz.w@f vFiOf Mj ],de;f qlr;f xdik z f jl ,fbg zBmbvlif y.iq f idk jf cOfujl qOfj? nrfbOMjyAef q.rz f i. ;f vli?f z.i;f vliz f mB be.ujf rlid ;f ? z.i;f vliz f mB bw.ijf wAO;f (avbrdil ;f )tvjvAejf [Fi;f nefvjB ,kuUf ref; emif;yAez f i. ;f wmifzmB bvAejf [Fi;f eB,OfU/ ref;emif;yefumg rf;refjOMj wlOuf Ofbaw[Aw;f {jykejf z.e;f c.iz f i. ;f wmifzmB bvAejf [Fi;f eBUyefridl ;f xB;wArx f e l jf tvj awnOfZid jf tijZdijf xki;f rlid ;f xB;ugMbyke d tf zj ef;g ymifacUcAifbxFef@edwfUof eB,OfU/ e.iUf eluUf - ekyUf zOef; vlw d Uf ofcsMD ;Oumef;wf ,di;f auMUnef awvBjcke d jf vAejf qefUzBmbvliUf vFebf xFe@f edwUf of wArx f e l jf eefU u.yjf OMj nMb,kref;emif;awyleUf 18 ef;g yDeMj tvj ref;emif;vmwfj OMj ref;emif;,lid ;f nmef;OBUcke d jf yAex f d 1 ef;g 20 qlOd ;f zljvAejf xAef@edwfUofefg;vkrfjZMU/ rdlOfjvAOfref;emif;wdkufU,lbefg;qefU (406) ef;g vkrjf ZMU,lb eB,OfU/ ef;g v.ijf acUcFibf uefeUB zljwFrjf vdujf ,krbf ,rfOMj oifqOdl Uf rD; wmif;cwf;qfz g udk ;f z.eUf tvj rD;orMbxd z.i;f acUcAibf eefU,lbqdik f q.rf;eifbnefref;emif;wifjacMj,ldif;rBmOBUeefU awnrfbumif; ,mefuo B if/ qdOl ;f [Of;yAeuf e l ;f ,lb[dr;f qrfueftvj yAeuf e l ;f qmOf; an@osM@eifbuefauMj xkubf vDyef[iF ;f ref;emif; {jayM;omifjqkOd jf oAiyf efridl ;f xB;ulp;f yBbuM; =rfjyM;ukeaf n@osM@[Of; ayM;vkOd ;f vif xFijf y.ujf ekid jf ,lb/‰

31

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32 YOUTH POWER MEDIA: P.O. Box 36, Phrasing P.O., Chiang Mai 50205, Thailand. E-mail: [email protected]