Tutorial Notes Wk 2

Tutorial Notes: Week 2 Unit: HLTH2203 Physical Performance Lab Sport: Cricket Week: 2 Activity 1 - Warm Up – British Bulldogs Learners: - Notre Dame students will be developing skills and abilities of cricket Equipment: - 4 x cones Space: - 10x10m Time: - 10 minutes Instructions - Nominate two students to become taggers for Activity - The rest of the students are runners, whose aim is to reach the other side without getting tagged - The taggers aim is to catch as many as their peers as possible while they are running within the proximity - If a runner gets tagged they join the taggers team - The last student that don’t get tagged wins Variations - Add tails and - Make the taggers use balls to tag students Progressions - Increase or decrease size of area depending on students KTP’s 1. Run on balls of feet 2. Head up watching players 3. Push of back foot Diagram Images created from Sportplan (2019)

Activity 2 – Batting – Batting Aim Learners: - Notre Dame students will be developing skills and abilities of cricket Equipment: - 2 x balls, 1 x bat, 1 x tee and 2 x cones per pair Space: - 10x10m Time: - 10 minutes Instructions - Split students into pairs and delicate the role of a fielder for Activity and a batsman to each partner - The batsmen aims to use a front foot drive to hit the ball of the tee - The fielder collects the ball and rolls it back to the batsman - Swap roles, after 6 hits Variations - Increase size of group and nominate two students to be and fielders Progressions - Increase size of group and add a wicket keeper KTP’s - Step, Swing and drive - Non-dominant elbow leads - Step into the ball to generate momentum Diagram Images created from Sportplan (2019) Activity 3 – bowling – hoop bowling Learners: - Notre Dame students will be developing skills and abilities of cricket Equipment: - 1 x wicket, 1 x hoop and 3 balls per group and 4 x cones Space: - 15x15m Time: - 10 minutes

Instructions for Activity

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Variations and Progressions KTP’s Diagram



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Split students into groups of 3-4 Nominate 1 student from each group to be a wicket keeper and 3 bowlers The aim for the bowlers is to hit the wickets and ensure to bounce the ball once in the hoop before hitting the stumps Rotate roles for students Change position of hoop Add a run up for the bowlers Step, window, windmill Step, roll, follow through Images created from Sportplan (2019)