Short-term Effects Of Exercise On The Muscular System
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SHORT-TERM EFFECTS OF EXERCISE ON THE MUSCULAR SYSTEM Working muscles produce heat Increased fuel demands – muscles working harder
Muscles contract and relax Demand of working muscles for more oxygen to keep working
Blood shunted (forced) to working muscles
Ache in muscles Cardiac muscle (heart) works harder to meets muscles demands Glycogen released to allow muscles to work
Muscle fatigue
Build up lactic acid
Muscles contract and relax Demand of working muscles for more oxygen to keep working
Blood shunted (forced) to working muscles
Ache in muscles Cardiac muscle (heart) works harder to meets muscles demands Glycogen released to allow muscles to work
Muscle fatigue
Build up lactic acid
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