Newharbinger Catalogue Spring 2010

context press • instant help books boaz publishing • plum branch press

the best in psychology, self-help & health titles

n e w t i t l e s a n d F e at u r e d b a c k l i s t

Spring 2010

TOP

20

B ES TS EL L ER S

Founded by veteran psychologist Matthew McKay, Ph.D., New Harbinger has consistently presented the latest research in behavioral psychology in hundreds of accessible and practical books. And these books sell because they really work—our titles are based in proven-effective therapies and authored by renowned psychologists and specialists. 1 Anxiety & Phobia Workbook page 20

2 Stop Walking on Eggshells

page 21

3 Trigger Point Therapy Workbook page 28

978-1-57224-690-4 978-1-57224-513-6

4 Dialectical Behavior Therapy Skills Workbook page 21

978-1-57224-413-9

978-1-57224-375-0

5 Relaxation & Stress Reduction Workbook page 23 6 Get Out of Your Mind & Into Your Life page 22 7 Self-Esteem

978-1-57224-198-5

978-1-57224-537-2

978-1-57224-549-5

page 23

8 Untethered Soul

978-1-57224-425-2

page 23

9 Self-Esteem Workbook

page 23

10 Disarming the Narcissist

page 21

11 Loving Someone with Bipolar Disorder 978-1-57224-519-8

page 22

978-1-57224-342-2

978-1-57224-252-4

12 PTSD Workbook

978-1-57224-282-1

page 23

13 Coping with Anxiety

page 21

14 Mindfulness & Acceptance Workbook for Anxiety page 22 15 Thoughts & Feelings 16 OCD Workbook

page 23

978-1-57224-320-0 978-1-57224-499-3

page 23

17 Children of the Self-Absorbed

978-1-57224-510-5

978-1-57224-422-1

page 20

18 Don’t Let Your Emotions Run Your Life page 21 19 Anger Control Workbook

page 20

20 50 Ways to Soothe Yourself without Food page 18

978-1-57224-676-8

978-1-57224-561-7 978-1-57224-309-5

978-1-57224-220-3

Dear Friends— It seems you can’t go a day without hearing speculation about the demise of the book publishing industry. But the truth is, when consumers are dealing with trying mental health issues, relationship problems, or health crises, they still turn to New Harbinger books for help that’s based in well-researched, proven-effective therapies. As a result, we’re publishing more books than ever before. Our new book, Things Might Go Terribly, Horribly Wrong, poses an intriguing question—“What if you don’t need to get rid of anxiety to live a terrific life?”—then humorously yet compassionately explains the acceptance and commitment therapy approach to anxiety management.

NEW TITLES . . . . . . . . . . . . . . . . . 3

We’re also excited to introduce the very first mindfulness-based stress reduction (MBSR) workbook, aptly titled A Mindfulness-Based Stress Reduction Workbook. Building on the concepts first presented in Jon Kabat-Zinn’s Full Catastrophe Living, this book will help readers master the life-changing MBSR strategies that are now being used in hundreds of hospitals nationwide for the treatment of depression, anxiety, chronic pain, and other conditions.

RECENTLY PUBLISHED . . . . . . . . 18

The Compassionate Mind, a book introducing compassion-focused therapy to people suffering with depression and those struggling with other mental health challenges, is another new title that’s been generating buzz. The book has sold more than 120,000 copies in the United Kingdom alone, and we can’t wait to put it on North American bookshelves for the first time.

P

And lastly, all of us are proud to announce that Context Press, a respected publisher of professional books covering the latest in contextual behavior science, is now an imprint of New Harbinger Publications. Please look for the Context logo as you browse through our catalog, and thank you so much for your continued interest in books from New Harbinger.

—Matthew McKay, Ph.D., Publisher

New Harbinger is getting

FEATURED BACKLIST . . . . . . . . . 20 COMPLETE BACKLIST . . . . . . . . 24 ORDERING INFORMATION . . . . . 29

= BOOK FOR PROFESSIONALS

eBOOK

= eBOOK edition [for a complete list of all our eBooks visit newharbinger.com]

check out our new website at newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more.

greener!

You may have noticed that this season’s trade catalog is a little slimmer. That’s because in an effort to be a little greener, we are now publishing only one full catalog per year, in the fall. This spring catalog features only new and recently published titles and bestsellers. All of our backlist books are line-listed. For a complete listing of all our titles, including our eBooks, please visit us at newharbinger.com newharbinger.com | 800-748-6273 | 1

Check out our eBooks – Just another way to read the latest from New Harbinger Our eBooks are not only environmentally friendly, they’re also great options for sensitive-subject reading.

Available through your preferred library & book wholesaler.

ADHD & Me

The Anxiety Workbook for Teens

The Cognitive Behavioral Workbook for Depression

978-1-57224-685-0 US $14.95

978-1-57224-683-6 US $14.95

978-1-57224-677-5 US $21.95

Coping with OCD

The Dialectical Behavior Therapy Skills Workbook

978-1-57224-681-2 US $14.95

978-1-57224-679-9 US $21.95

Thoughts & Feelings,

The Relaxation & Stress Reduction Workbook, Sixth Edition 978-1-57224-680-5 US $21.95

Third Edition

Disarming the Narcissist

Get Out of Your Mind & Into Your Life

978-1-57224-684-3 US $21.95

978-1-57224-753-6 US $16.95

978-1-57224-757-4 US $21.95

Handbook of Clinical Psychopharmacology for Therapists,

The Anxiety & Phobia Workbook,

Fifth Edition

The Mindfulness & Acceptance Workbook for Depression

978-1-57224-750-5 US $59.95

978-1-57224-718-5 US $21.95

978-1-57224-779-6 US $21.95

Fourth Edition

The Borderline Personality Disorder Survival Guide

Children of the Self-Absorbed, Second Edition

Coping with Anxiety

978-1-57224-784-0 US $16.95

978-1-57224-728-4 US $16.95

978-1-57224-783-3 US $14.95

Stay tuned! More New Harbinger titles are added to our eBook catalog each month.

■ The authors adapt Jon Kabat-Zinn’s groundbreaking program into an accessible workbook format.

■ Jon Kabat-Zinn has called this book “a valuable

resource for all those wishing to develop . . . an embodied practice of mindfulness.”

shipping february 2010

Bob Stahl, Ph.D., and Elisha Goldstein, Ph.D. Foreword by Jon Kabat-Zinn, Ph.D. Afterword by Saki Santorelli, Ed.D., MA

New Titles

A Mindfulness-Based Stress Reduction Workbook

■ Bob Stahl is the only MBSR practitioner authorized 978-1-57224-708-6 • US $24.95 8 x 10 • 224 pp • paperback + audio CD • self-help ship date: 1 february 2010 eBOOK

978-1-57224-827-4 • US $24.95

to train new MBSR teachers outside of Kabat-Zinn’s Center for Mindfulness.

In 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing Full Catastrophe Living, the book that introduced

PUBLICITY & PROMOTION

mindfulness-based stress reduction (MBSR) to the public for the first time. In A

• National campaign to men’s interest, women’s interest, women’s health, parenting, and business publications

Mindfulness-Based Stress Reduction Workbook, mindfulness experts Bob Stahl and Elisha

• Regional and national radio campaign • All-media campaign to authors’ hometowns (Los Angeles and Santa Cruz, CA) • Content placement on self help, mental health, mindfulness, spirituality, Buddhist, and alternative health websites • Campaign to general interest, self help, mindfulness, spirituality, health, alternative health, general interest, and Buddhist online publications

Goldstein adapt Kabat-Zinn’s groundbreaking program into an accessible workbook format. Readers turn to this book once a week for eleven weeks, gradually improving their ability to relieve intense stress and reconnect with the present. The workbook invites readers to participate in formal and informal practices and use fill-in exercises to reflect and track their progress. After each weekly session, readers can apply the techniques they learned that week into everyday life, gradually learning to replace stress-promoting habits with mindful ones. The audio CD bound with this book offers extensive and helpful supplemental material that readers can listen to

• Web advertising at www.google.com

anytime to receive a refresher course on MBSR techniques and useful guidance for

• Print advertising in Psychotherapy Networker, The Shambhala Sun, Tricycle, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety Disorders Association of America, the Obsessive Compulsive Foundation, and the National Wellness Institute

incorporating these techniques into their days.

• Features in New Harbinger consumer and professional catalogs NORTH AMERICAN RIGHTS

Bob Stahl, Ph.D., founded and directs MBSR programs in five medical centers in the San Francisco Bay area. Elisha Goldstein, Ph.D., is a psychologist and MBSR and mindfulness-based cognitive therapy teacher in private practice in west Los Angeles. Foreword writer Jon Kabat-Zinn, Ph.D., is author of numerous books, including Full Catastrophe Living. Afterword writer Saki Santorelli, Ed.D., MA, is executive director of the Center for Mindfulness in Medicine, Health Care, and Society.

newharbinger.com | 800-748-6273 | 3

New Titles

Don’t Pick On Me Help for Kids to Stand Up to and Deal with Bullies Susan Eikov Green

shipping february 2010

■ Almost 30 percent of American youth are involved in bullying either

as a bully, a target of bullying, or both (National Institute of Child Health and

Human Development).

■ Susan Eikov Green has written and produced over 100 award-winning Instant Help Publications

978-1-57224-713-0 • US $16.95 8 x 10 • 136 pp • paperback • parenting ship date: 1 february 2010 eBOOK

978-1-57224-831-1 • US $16.95

educational videos for children, including When You See a Bully; See a Bully, Stop a Bully; I Was Just Kidding: Learning About Harassment; and Harassment Hurts: Gossiping, Taunting, and Bullying.

Don’t Pick on Me is a workbook that includes more than forty ten-minute activities children can do with their parents to practice new skills drawn from emotional intelligence theory and research for dealing with bullies. Susan Eikov Green is a writer and producer of over 150 award-winning educational programs for youth that cover such topics as bullying, character education, and drug prevention.

PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, and family therapy publications • Content placement on family, parenting, children, youth, family therapy, LGBT kids, school counseling, and PTA websites • Campaign to family, parenting, children, youth, family therapy, LGBT kids, school counseling, and PTA websites • Web advertising at www.google.com • Print advertising in Mothering and Brain, Child Magazine • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Not Between Brothers David Marion Wilkinson Foreword by Don Graham • Afterword by William J. Scheick, Ph.D.

■ Not Between Brothers has sold more than 100,000 copies and received the 1997 Violet Crown Award for fiction and an editor’s choice award by The Review of Texas Books.

■ “Wilkinson is a gifted storyteller who brings Texas history to life with a tale rich in adventure and high emotions.” —Publishers Weekly

This fifteenth anniversary edition of David Wilkinson’s bloody and gripping first novel spans a crucial period of American westward expansion into the Lone Star State. The book vividly captures the forces that helped transform Texas from a depository for undesirables into the most fiercely contested territory of its time.

Boaz Publishing

978-1-89344-809-4 • US $19.95 5.75 x 9 • 680 pp • paperback • fiction ship date: 2 february 2010

David Marion Wilkinson is author of The Empty Quarter, Oblivion’s Altar, and coauthor of One Ranger: A Memoir. Foreword writer Don Graham is the J. Frank Dobie Regents Professor of American and English Literature at the University of Texas at Austin. Afterword writer William J. Scheick, Ph.D., is J. R. Millikan Centennial Professor of English Literature at the University of Texas at Austin.

PUBLICITY & PROMOTION • Campaign to Texas newspapers and magazines • Book signings in Houston, Plano (Dallas market), Austin, and San Antonio, TX • NORTH AMERICAN RIGHTS

4 | 800-748-6273 | newharbinger.com

A New Approach to Life’s Challenges

New Titles

The Compassionate Mind Paul Gilbert, Ph.D. than 120,000 copies in the United Kingdom alone.

■ This book introduces compassion focused therapy, a new therapy for depression gaining popularity among psychologists and their clients that draws on attachment theory, affective neuroscience, Buddhist practice, and cognitive behavioral therapy (CBT).

978-1-57224-840-3 • US $29.95 6 x 9 • 544 pp • paperback • self-help ship date: 1 february 2010

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion-focused therapy that can enhance readers’ lives. Paul Gilbert, Ph.D., is a professor at the University of Derby in the United Kingdom and is director of the mental health research unit at Derbyshire Mental Health Trust.

PUBLICITY & PROMOTION • National campaign to women’s interest, alternative health/spirituality, and news magazines • National and regional radio campaign • Library trade campaign • Content placement on and campaign to self help, psychology, women’s interest, general interest, neuroscience, alternative health, spirituality, and mindfulness websites and online publications • Web advertising at www.google.com • Print advertising in Tricycle, Parabola, The Shambhala Sun, Psychology Today, Psychotherapy Networker, and the annual conference guides of the American Psychological Association and the Association for Behavioral and Cognitive Therapies • Features in New Harbinger consumer and professional catalogs • NORTH AMERICAN RIGHTS

shipping february / march 2010

■ Paul Gilbert is author of Overcoming Depression, which sold more

P Acceptance and Commitment Therapy for

Body Image Dissatisfaction A Practitioner’s Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies Adria N. Pearson, Ph.D., Michelle Heffner, Ph.D., and Victoria M. Follette, Ph.D.

■ This is the first book to apply ACT to the treatment of body image dissatisfaction.

■ Nearly 5 million American adults have body dysmorphic disorder. ACT for Body Image Dissatisfaction offers clinicians all the tools they need to help clients overcome body image dissatisfaction in whatever form it may take. It guides readers through an acceptance and commitment therapy (ACT) treatment protocol, providing sample scripts and case studies that they can use to explain ACT processes to clients. It also includes therapy exercises and client worksheets and offers advice for adapting the program to 978-1-57224-775-8 • US $49.95 group therapy. 7 x 10 • 256 pp • hardcover • psychology ship date: 1 march 2010 eBOOK

978-1-57224-788-8 • US $49.95

Adria N. Pearson, Ph.D., is a post-doctoral fellow in the VA Long Beach Healthcare System. Michelle Heffner, Ph.D., is a licensed psychologist in Nevada and coauthor of The Anorexia Workbook. Victoria M. Follette, Ph.D., is a foundation professor at the University of Nevada, Reno, and a clinical scientist specializing in interpersonal violence and body image problems.

PUBLICITY & PROMOTION • National campaign to health, psychology, fitness, young adult, and women’s interest publications • Targeted national television campaign • All-media campaign to authors’ hometowns (Los Angeles, CA area and Reno, NV area) • Content placement on professional, psychology, and eating disorder websites • Campaign to professional, psychology, and psychiatry online publications • Web advertising at www.google.com • Print advertising in Psychotherapy Networker and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Association for Behavior Analysis, and the Association for Contextual Behavioral Science • Features in New Harbinger consumer and professional catalogs, and acceptance and commitment therapy mailer • WORLD RIGHTS

newharbinger.com | 800-748-6273 | 5

New Titles

Stress Less, Live More

shipping march 2010

How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life Richard Blonna, Ed.D.

■ This is the first ACT book on stress management. ■ Richard Blonna has more than twenty years of

experience teaching stress management techniques and is a nationally certified health education specialist.

■ A University of California, Los Angeles study revealed that reflecting on one’s deepest values—a core component of ACT—reduces stress responses.

978-1-57224-709-3 • US $16.95 6 x 9 • 208 pp • paperback • self-help ship date: 1 march 2010 eBOOK

978-1-57224-830-4 • US $16.95

With its focus on psychological flexibility and making peace with the present moment, acceptance and commitment therapy (ACT) is a perfect fit for the treatment of stress, yet this is the first book to apply ACT to stress management. Richard Blonna’s ACT-

PUBLICITY & PROMOTION

based approach to coping with stress, Stress Less, Live More, combines cutting-edge

• Campaign to women’s interest, men’s interest, health, and psychology publications

meditation, visualization, and systematic muscle relaxation.

psychological techniques drawn from ACT with classic relaxation strategies such as

• Library trade campaign • National and regional radio campaign

This comprehensive guide to stress management helps readers act in ways that

• International print media campaign in conjunction with Raincoast, PG UK, and John Reed

reinforce their big-picture values without being distracted by day-to-day mental

• All-media campaign to author’s hometown (Hillsborough, NJ) • Content placement on psychology, self-help, women’s interest, men’s interest, health, and mindfulness websites

clutter. Readers also learn to defuse from unnecessary stressful thought traps such as the “thoughts are reality” trap and the “thoughts are orders” trap so that they can be simultaneously more productive and more relaxed. The book includes a useful chapter that shows readers how to assert their rights to say “no” and “I don’t care,” stop solving other people’s problems, and demand time for themselves.

• Campaign to psychology, women’s interest, men’s interest, health, and mindfulness online publications • Web advertising at www.google.com • Print advertising in the annual conference guides of the Association for Behavioral and Cognitive Therapies, the Obsessive Compulsive Foundation, the Anxiety Disorders Association of America, the National Wellness Institute, and the Association for Contextual Behavioral Science • Features in New Harbinger consumer and professional catalogs, and ACT mailer WORLD RIGHTS

6 | 800-748-6273 | newharbinger.com

Richard Blonna, Ed.D., is a university professor at William Paterson University of New Jersey who has been teaching and writing about stress management for over twenty years. He is a nationally certified coach, counselor, and health education specialist.

Sharon Sauer, CMTPT, LMT, and Mary Biancalana, CMTPT, LMT Foreword by Bernard E. Filner, MD

■ 75 to 85 percent of people will experience back pain during their lifetime.

■ Sharon Sauer has over twenty-two years of

shipping march 2010

A Self-Treatment Workbook

New Titles

Trigger Point Therapy for Low Back Pain

experience as a myofascial trigger point therapist. Mary Biancalana is director of therapy and patient self-care for MYO Pain Relief Center.

978-1-57224-563-1 • US $21.95 8 x 10 • 208 pp • paperback • health ship date: 1 march 2010

■ This workbook is a practical, hands-on, visual

application based on decades of successful clinical work.

PUBLICITY & PROMOTION • National campaign to women’s interest, alternative health, massage, physical therapy, and health magazines

Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas

• All-media campaign to authors’ hometown (Chicago, IL)

of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar,

• Content placement on women’s interest, alternative health, physical therapy, massage, health, baby boomer, sports, and medicine websites

at home. They include compression, stretching, and range of motion exercises for the

• Campaign to women’s interest, alternative health, physical therapy, massage, health, and medicine online publications • YouTube video • Web advertising at www.google.com • Print advertising in Massage Magazine and the annual conference guides of the American Massage Therapists Association and the American Physical Therapy Association

buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer muscles that refer pain to the lower back and hip areas. The book includes an overview of myofascial trigger point therapy, describing the basic process of treatment. It also includes an index of all pain and dysfunction symptoms pertaining to the hip and lower back, including pain, numbness, weakness, or restricted range of motion in specific areas, which will enable readers to find the muscles most likely to be the cause of the specific symptoms presented. Although the book is geared toward readers wishing to use the techniques for self-care, one chapter details how health care professionals can add these techniques to their practices.

• Feature in New Harbinger consumer catalog WORLD RIGHTS

Sharon Sauer, CMTPT, LMT, is one of the leading myofascial trigger point therapists (MTPT) in the field, with more than twenty-two years of experience in private practice. Mary Biancalana, CMTPT, LMT, is director of therapy and patient self-care for a fibromyalgia and myofascial pain clinic located in Chicago. Foreword writer Bernard E. Filner, MD, is a board certified anesthesiologist whose practice in Rockville, Maryland, is limited to pain medicine.

newharbinger.com | 800-748-6273 | 7

New Titles

Gluten-Free Recipes for the Conscious Cook A Seasonal, Vegetarian Cookbook

shipping april 2010

Leslie Cerier Foreword by Kathie Madonna Swift, MS, RD

■ More than three million Americans have wheat and gluten intolerance.

■ “The Green Chef,” Leslie Cerier, is a national authority on wheatfree baking and author of Going Wild in the Kitchen.

978-1-57224-737-6 • US $16.95 6 x 9 • 176 pp • paperback • cookbook ship date: 1 april 2010 eBOOK

978-1-57224-738-3 • US $16.95

“The Green Chef,” Leslie Cerier, presents a vegetarian cookbook filled with more than 100 recipes for glutenfree, delicious meals the whole family can enjoy. The book includes tips on seasonal cooking, adapting family recipes to accommodate wheat and gluten intolerance, or celiac disease, and incorporating wholesome organic ingredients for optimal nutrition. Leslie Cerier is a national authority on gluten-free cooking and baking, specializing in whole foods and organic cuisine. Foreword writer Kathie Madonna Swift, MS, RD, is a dietitian, nutritionist, and codirector of Food as Medicine, a professional nutrition training program.

PUBLICITY & PROMOTION • Campaign to food and nutrition editors at national media • Campaign to food publications and radio programs • Television pitch to Every Day with Rachel Ray • All-media campaign to author’s hometown (Springfield, MA area) • Content placement/recipes on health, food, exercise, nutrition, gluten-free, vegetarian, vegan, green, consciousness, parenting, women’s interest, and general interest websites • Campaign to health, food, exercise, gluten-free, vegetarian, vegan, green, celiac, consciousness, women’s interest, and general interest online publications • YouTube video • Informational campaign • Web advertising at www.google.com • Print advertising in Vegetarian Times, Living Without Magazine, and the National Wellness Institute annual conference guide • Feature in New Harbinger consumer catalog • WORLD RIGHTS

Healing Yoga for Neck and Shoulder Pain Easy, Effective Practices for Releasing Tension and Relieving Pain Carol Krucoff, RYT Foreword by Tracy W. Gaudet, MD

■ 10 to 20 percent of the population experiences persistent or chronic neck pain.

■ Research has revealed that people with chronic pain who practice yoga enjoy an increase in function and reduced pain.

978-1-57224-712-3 • US $16.95 6 x 9 • 176 pp • paperback • health ship date: 1 april 2010 eBOOK

978-1-57224-828-1 • US $16.95

Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff suffered from debilitating neck pain for years before creating a yoga-based self-care program that eliminated her problem entirely. In Healing Yoga for Neck and Shoulder Pain, she offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension. Carol Krucoff, RYT, is a yoga therapist at Duke Integrative Medicine in Durham, NC, where she creates individualized yoga practices for people with health challenges. Foreword writer Tracy W. Gaudet, MD, is executive director of the Duke Center for Integrative Medicine at the Duke University School of Medicine.

PUBLICITY & PROMOTION • Campaign to yoga, health, and physical therapy publications • Author-penned articles for journals • Content placement on health, alternative health, yoga, and general interest websites • Campaign to health, alternative health, yoga, business, and general interest online publications • Outreach to online support groups • YouTube video • Web advertising at www. google.com • Yoga Journal’s My Yoga Mentor journal • Print advertising in Yoga Therapy Today and the annual conference guides of Yoga Journal San Francisco and the National Wellness Institute • Feature in New Harbinger consumer catalog • WORLD RIGHTS

8 | 800-748-6273 | newharbinger.com

Kelly G. Wilson, Ph.D., and Troy DuFrene, MA

■ Approximately 18 percent of American adults have an anxiety disorder.

■ Kelly Wilson is a cofounder of acceptance and

shipping april 2010

A Guide to Life Liberated from Anxiety

New Titles

Things Might Go Terribly, Horribly Wrong

commitment therapy (ACT), which has been proven to be highly effective for the treatment of anxiety disorders.

■ This user-friendly book is an attractive alternative to lengthy anxiety programs and workbooks.

978-1-57224-711-6 • US $16.95 6 x 9 • 160 pp • paperback • self-help ship date: 1 april 2010 PUBLICITY & PROMOTION • National campaign to women’s interest, men’s interest, news, health, business, psychology, and alternative health magazines and websites

Whether it manifests itself as worry, fear, rumination, obsession, compulsion, or shyness, anxiety is everywhere and it causes no end of trouble for just about all of us. But at its core, anxiety serves an important purpose: to neutralize uncomfortable ambiguities. This book begins with a whirlwind tour of anxiety: what causes it, what we think about it, and what it might look like. Then the book looks at some of the approaches to treating anxiety and poses an intriguing question: What if you don’t need to get rid of anxiety in order to live a terrific life?

• Author-penned articles • Library media campaign

Things Might Go Terribly, Horribly Wrong approaches this breakaway hypothesis

• Campaign to mental health and lifestyle editors at major metropolitan dailies

through the mechanisms of acceptance and commitment therapy (ACT) and presents

• National television campaign • North American radio tour • All-media campaign to authors’ local media (Oxford, MS, and San Francisco, CA areas)

a series of thinking points and short games readers can do to easily and effectively begin to incorporate ACT techniques into their lives. This book is not a full-scale selfhelp approach for someone with serious anxiety problems, but an easy way for readers who have wrestled with worry, fear, and shyness to put those feelings into perspective

• New Harbinger podcast

and focus instead on what they want to do in life. This book will help readers foster the

• Campaign to women’s interest, men’s interest, news, health, business, psychology, and alternative health online publications

flexibility they need to keep from succumbing to the avoidant forces of anxiety and

• Web advertising at www.google.com • Print advertising in Recovery Today, Psychology Today, and the annual conference guides of the Obsessive Compulsive Foundation and the Anxiety Disorders Association of America

open themselves to the often uncomfortable complexities and possibilities of life. Kelly G. Wilson, Ph.D., is an associate professor of psychology and clinical psychology at the University of Mississippi. Troy DuFrene, MA, is a writer who lives and works in the San Francisco Bay Area.

• Features in New Harbinger consumer and professional catalogs, and ACT mailer WORLD RIGHTS

newharbinger.com | 800-748-6273 | 9

New Titles

The Cognitive Behavioral Therapy Workbook for Personality Disorders

shipping april 2010

A Step-by-Step Program Jeffrey C. Wood, Psy.D.

■ This is the first workbook to apply cognitive behavior therapy

(CBT) skills to personality disorders. CBT has been proven effective for the treatment of personality disorders

■ Nearly 31 million American adults have a personality disorder. 978-1-57224-648-5 • US $21.95 8 x 10 • 224 pp • paperback • self-help ship date: 1 april 2010 eBOOK

978-1-57224-787-1 • US $21.95

The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in CBT to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder. Jeffrey C. Wood, Psy.D., specializes in cognitive behavioral therapy. He is author of Getting Help and coauthor of The Dialectical Behavior Therapy Skills Workbook and Therapy 101.

PUBLICITY & PROMOTION • Campaign to psychology publications • Campaign to mental health editors at health and news magazines • Canadian media campaign in conjunction with Raincoast • Online campaign featuring content placement, blog outreach, and Amazon Connect • Content placement on self help and psychology web sites • Campaign to self help, psychology and professional online publications • Outreach to support groups • YouTube videos • Web advertising at www.google.com • Print advertising at Recovery Today, Psychotherapy Networker, and the annual conference guides of the American Psychological Association and the Association for Behavioral and Cognitive Therapies • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

P Assessing Mindfulness and Acceptance Processes in Clients

Illuminating the Theory and Practice of Change Edited by Ruth A. Baer, Ph.D.

■ Ruth Baer is an expert in mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), and mindfulnessbased stress reduction (MBSR).

■ According to the New York Times, mindfulness meditation is

“perhaps the most popular new psychotherapy technique of the past decade” (27 May 2008).

978-1-57224-694-2 • US $58.95 6 x 9 • 320 pp • hardcover • psychology ship date: 1 april 2010

Renowned psychology researcher Ruth Baer and eleven other contributors including Kelly Wilson, Lizabeth Roemer, and Jean Kristeller examine how mindfulness works, explain how to measure mindfulness in clients, and explore how mindfulness can account for improvements in psychological functioning. Ruth A. Baer, Ph.D., is professor of psychology at the University of Kentucky in Lexington, KY.

PUBLICITY & PROMOTION • Campaign to professional psychology and psychiatry publications • Library media campaign • Author-penned article for professional media • Content placement on professional, psychology, and mental health websites • Campaign to professional/psychology online publications • Print advertising in National Psychologist, Psychotherapy Networker, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, and the Association for Behavior Analysis • Features in New Harbinger consumer and professional catalogs, and acceptance and commitment therapy mailer • WORLD RIGHTS

10 | 800-748-6273 | newharbinger.com

Fugen Neziroglu, Ph.D., ABBP, ABPP, and Katherine Donnelly, MA

■ An estimated 2 to 6 percent of the general

shipping may 2010

A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

New Titles

Overcoming Depersonalization Disorder

population suffers from dissociative disorder.

■ Fugen Neziroglu is coauthor of Overcoming

Compulsive Hoarding, which has sold more than 30,000 copies.

■ This is the first general self-help book to apply 978-1-57224-706-2 • US $17.95 6 x 9 • 200 pp • paperback • self-help ship date: 3 may 2010 eBOOK

978-1-57224-826-7 • US $17.95

popular third-wave behavioral psychology models to dissociative disorder.

Dissociative disorder involves disruptions and separations in the normally wellintegrated functions of memory, identity, perception, and consciousness. A person

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with a dissociative disorder feels detached from reality and one’s own mental processes,

• Campaign to mental health and psychology print and radio media

as though he or she is in a dream, and may feel spaced out and unable to concentrate.

• National television news campaign

force the mind to distance itself from or compartmentalize unacceptable knowledge,

• All-media campaign to authors’ hometown (Great Neck, NY)

information, or feelings.

• International print media campaign • Content placement on self help, mental health, psychology, and professional websites

Dissociative disorder develops most frequently after traumatic experiences that

Written for sufferers of dissociative disorder, their friends and family members, and therapists working with clients with these issues, Overcoming Dissociative Disorder

• Campaign to self help, mental health, psychology, and professional online publications

explains the most common symptoms of dissociative disorder and includes helpful

• Outreach to online support groups

learn how to move past feelings of detachment and unreality using skills drawn from

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acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT),

• Print advertising in Psychotherapy Networker, Recovery Today, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Obsessive Compulsive Foundation, the Anxiety Disorders Association of America, and the National Alliance on Mental Illness • Features in New Harbinger consumer and professional catalogs, and dialectical behavior therapy mailer WORLD RIGHTS

tools for diagnosing various types and degrees of dissociative disorder. Readers will

and mindfulness-based cognitive therapy (MBCT), and identify conditions that may be comorbid with dissociative disorder. Fugen Neziroglu, Ph.D., ABBP, ABPP, is a board-certified cognitive and behavior psychologist at the Bio-Behavioral Institute in Great Neck, NY. Katharine Donnelly, MA, is a behavior therapist at the Bio-Behavioral Institute in Great Neck, NY. Foreword writer Steven C. Hayes, Ph.D., is University of Nevada Foundation Professor of Psychology at the University of Nevada, Reno.

newharbinger.com | 800-748-6273 | 11

New Titles

The ADHD Workbook for Kids Helping Children Gain Self-Confidence, Social Skills, and Self-Control Lawrence E. Shapiro, Ph.D.

shipping may 2010

■ An estimated 7.5 percent of school-age children are diagnosed with ADHD in their school career.

■ Books in the Instant Help series have sold a combined total of nearly 120,000 copies.

Instant Help Books

978-1-57224-766-6 • US $16.95 8 x 10 • 144 pp • paperback • parenting ship date: 3 may 2010 eBOOK

978-1-57224-767-3 • US $16.95

In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors. Parents can do just one short activity with their child each day to help him or her develop critical skills for dealing with ADHD symptoms. Lawrence E. Shapiro, Ph.D., is a child psychologist and parenting expert. He has written over fifty books for parents, children, and mental health professionals, including four books in the Instant Help series.

PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, and family therapy publications • Content placement on self help, family, parenting, children, and school counselor websites • Campaign to self help, family, parenting, children, and family therapy online publications • Outreach to support groups • Print advertising in Attention! magazine and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, and Children and Adults with Attention Deficit/Hyperactivity Disorder • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Fearless Job Hunting Use Powerful Psychological Strategies for Getting the Job You Want Bill Knaus, Ed.D., Sam Klarreich, Ph.D., Russell Grieger, Ph.D., and Nancy Knaus, MBA, Ph.D.

■ The unemployment rate in the United States is the highest it has been in twenty-five years.

■ This is the first book to apply cognitive behavioral therapy (CBT) techniques to job hunting.

978-1-57224-834-2 • US $16.95 6 x 9 • 192 pp • paperback • business ship date: 3 may 2010 eBOOK

978-1-57224-835-9 • US $16.95

Searching for a job is difficult mostly because it is so psychologically daunting. In Fearless Job Hunting, leading psychologists and business consultants show readers how to meet the challenge of finding the right job and overcome the anxiety inherent to the job hunting process using psychological strategies drawn from cognitive behavioral therapy (CBT). Bill Knaus, Ed.D., is a licensed psychologist whose specialties include depression, anxiety, substance abuse, and frustration tolerance training. W Sam Klarreich, Ph.D., is president of The Berkeley Centre for Effectiveness in Toronto, Canada, and author of Pressure Proofing. Russell Grieger, Ph.D., is a rational emotive behavior therapy (REBT) supervisor and an adjunct professor at the University of Virginia. Nancy Knaus, MBA, Ph.D., is director of psychological services at Monson Developmental Center.

PUBLICITY & PROMOTION • Campaign to women’s interest, men’s interest, and business publications • Campaign to business/workplace editors at major metropolitan dailies • Library trade campaign • All-media campaign to authors’ hometowns • Content placement on self help, women’s interest, men’s interest, general interest, and business websites • Campaign to general interest, news, and business online publications • Web advertising at www. google.com • Print advertising in the American Counseling Association annual conference guide • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

12 | 800-748-6273 | newharbinger.com

Randi Gunther, Ph.D.

■ 87 million Americans are single. ■ This book explains the twelve most common

destructive relationship patterns and helps readers overcome these patterns to find lasting love.

shipping may 2010

Overcoming the Ten Behaviors that Undermine Love

New Titles

Relationship Saboteurs

■ Randi Gunther has been married for more than

fifty-five years. She has more than forty years of experience as a marriage and family therapist.

Most people who sabotage their relationships recognize that their broken past 978-1-57224-746-8 • US $17.95 6 x 9 • 224 pp • paperback • self-help/relationships ship date: may 3 2010 eBOOK

978-1-57224-747-5 • US $17.95

PUBLICITY & PROMOTION • Campaign to women’s interest and relationship publications

relationships aren’t just the result of bad luck, and some even know the origins of this behavior. But breaking free from deep-seated fears and compulsions is not easy, and without help or therapy, relationship saboteurs will continue to apply the same formula to relationships and hope for a different result. Relationship Saboteurs is a guide to ending relationship-destroying behaviors, such as fear of intimacy, defensiveness, and needing to win, using Randi Gunther’s model.

• Library trade campaign

Each chapter covers one of ten common relationship sabotaging patterns. Included

• Campaign to national and regional relationshipthemed radio shows

in each chapter is a case study of a person with that pattern who overcame it and

• National television campaign • International print media campaign in conjunction with Raincoast, PG UK, and John Reed

guidance for applying the author’s model to that problem. The final chapter elaborates on this seven-step model and provides readers with additional information they can use to recover from the tendency to sabotage their relationships.

• All-media campaign to author’s hometown (Los Angeles, CA area) • Content placement on self help, women’s interest, general interest, and relationship websites • Campaign to self help, women’s interest, general interest, and relationship online publications

Randi Gunther, Ph.D., is a clinical psychologist and marriage counselor in Lomita, CA. She has given multiple workshops and lectures, inspiring hundreds of couples to go beyond their limitations to create successful relationships.

• Web advertising at www.google.com • Print advertising in Recovery Today and the annual conference guides of the American Psychological Association and Marriage and Family Therapists • Features in New Harbinger consumer and professional catalogs WORLD RIGHTS

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New Titles

Stop Overreacting Effective Strategies for Calming Your Emotions Judith P. Siegel, Ph.D., LCSW

shipping june 2010

■ Judith Siegel has more than thirty years of experience as a

therapist and has been quoted widely in magazines including Parents Magazine and Good Housekeeping.

■ Habitual overreaction poses a serious threat to one’s health and relationships.

978-1-57224-723-9 • US $16.95 6 x 9 • 200 pp • paperback • self-help ship date: 1 june 2010 eBOOK

Why is it that some people can reflect and respond to stressful situations in an honest but calm way, and others simply explode? In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging. Judith P. Siegel, Ph.D., LCSW, is an associate professor at Silver School of Social Work at New York University. She has published extensively in the field of family therapy and has presented throughout the U.S.

978-1-57224-724-6 • US $16.95

PUBLICITY & PROMOTION • Campaign to women’s interest, men’s interest, and relationship publications • Library trade campaign • National and regional radio campaign • All-media campaign to author’s hometown (New York, NY) • Content placement on self help, general interest, women’s interest, men’s interest, and relationship websites • Campaign to self-help, general interest, women’s interest, men’s interest, and relationship online publications • YouTube video • Web advertising at www.google.com • Print advertising in Recovery Today, Psychology Today, and the annual conference guides of the American Psychological Association and the Association for Behavioral and Cognitive Therapies • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Stronger Day by Day Reflections for Healing and Rebuilding After Divorce Susan Pease Gadoua, LCSW

■ Research shows that divorce is the second most stressful life event, the first being the death of a spouse.

■ Susan Pease Gadoua’s first book, Contemplating Divorce, appeared on the San Francisco Chronicle bestseller list.

978-1-57224-809-0 • US $15.95 5 x 7 • 200 pp • paperback self-help/relationships ship date: 1 june 2010 eBOOK

From the author of Contemplating Divorce comes Stronger Day by Day, a collection of quotes, insights, and opportunities for reflection people healing from divorce can turn to every day to help them navigate through this emotionally turbulent time. Chapters focus on common stages and feelings that people undergoing divorce experience, including grief, resistance to change, and confusion. Susan Pease Gadoua, LCSW, is founder and executive director of the Transition Institute of Marin in the greater San Francisco Bay area, an agency that provides coaching, therapy, and workshops to people who are at some stage of marital dissolution.

978-1-57224-810-6 • US $15.95

PUBLICITY & PROMOTION • Campaign to women’s interest and relationship publications • Library trade campaign • Campaign to national and regional radio shows • National television campaign • All-media campaign to author’s hometown (San Francisco, CA area) • Content placement on self help, women’s interest, general interest, relationship, and divorce websites • Campaign to self help, women’s interest, general interest, relationship, and divorce online publications • Web advertising at www.google.com • Print advertising in Recovery Today and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the National Association of Social Workers, and Marriage and Family Therapists • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

14 | 800-748-6273 | newharbinger.com

Kiera Van Gelder

■ Borderline personality disorder (BPD) affects 2 percent of adults.

shipping june 2010

My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating

New Titles

The Buddha and the Borderline

■ Like Girl, Interrupted, this memoir is a window into a little-understood debilitating condition that ends in suicide for 10 percent of sufferers

■ Today, Kiera Van Gelder is an advocate for people 978-1-57224-710-9 • US $16.95 6 x 9 • 224 pp • paperback • memoir ship date: 1 june 2010 eBOOK

978-1-57224-825-0 • US $16.95

with BPD. She was featured in the documentary Back from the Edge: Living with and Recovering from Borderline Personality Disorder.

Borderline personality disorder (BPD) affects more than ten million Americans, yet the disorder is shrouded in mystery. Only recently have treatments like dialectical

PUBLICITY & PROMOTION

behavior therapy (DBT) been developed for this “incurable” condition that causes

• National book review campaign

chaotic and unstable moods, self-injury and/or suicide attempts, and reckless,

• National campaign to women’s interest, alternative health/spirituality, and mental health publications

impulsive behavior.

• National television campaign • International print media campaign • All media campaign to author’s hometown (Boston, MA) • Content placement on self help, mental health, psychology, professional, spirituality, mindfulness, BPD, alternative health, women’s interest, general interest, and Buddhist websites • Campaign to women’s interest, self-help, mental health, psychology, general interest, alternative health, and Buddhist online publications • YouTube video

In the fascinating memoir, The Buddha and the Borderline, Kiera Van Gelder offers new insight into the experience of BPD, chronicling her downward spiral during her years as a student at a prestigious private school. While her peers were preparing for college, Kiera was sinking more and more into the instability, loneliness, volatile relationships, and hopelessness common among BPD sufferers. She spent most of her teenage years on the streets after dropping out of school, relying on drugs and alcohol to ease the pain no one, least of all her parents, seemed to understand. Finally, she received a correct diagnosis at age 31, and began the arduous struggle to gain control over her emotions and reclaim her life using DBT, cognitive behavioral therapy (CBT), and Buddhism.

• Web advertising at www.google.com • Print advertising in Tricycle, The Shambhala Sun, and the National Alliance on Mental Illness annual conference guide • Feature in New Harbinger consumer catalog

Kiera Van Gelder is an artist, educator, and writer diagnosed with borderline personality disorder (BPD). An international speaker and advocate for those with BPD, she currently lives in Massachusetts at a Buddhist meditation center.

WORLD RIGHTS

newharbinger.com | 800-748-6273 | 15

New Titles

The Whole-Food Guide to Overcoming Irritable Bowel Syndrome

shipping june 2010

Strategies & Recipes for Eating Well with IBS, Indigestion, and Other Digestive Disorders Laura J. Knoff, NC

■ 55 million Americans suffer from irritable bowel syndrome (IBS). ■ This book helps readers alleviate their IBS symptoms right away through a healthy, organic diet and simple lifestyle changes.

In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former irritable bowel syndrome (IBS) sufferer Laura Knoff presents a complete program for healing IBS and 978-1-57224-798-7 • US $16.95 6 x 9 • 168 pp • paperback • health ship date: 1 june 2010 eBOOK

978-1-57224-799-4 • US $16.95

related symptoms with food. This healthy whole foods cookbook and nutrition guide helps readers heal their uncomfortable symptoms. Laura J. Knoff, NC, is board certified in holistic nutrition. She teaches prospective nutrition consultants at Bauman College in Berkeley, CA, and has a private practice at the Labrys Healthcare Circle in Oakland, CA.

PUBLICITY & PROMOTION • • National campaign to health and medicine editors at national print publications • Library trade campaign • Campaign to radio health programs • Content placement on health, IBS, women’s interest, alternative health, medicine, food, and exercise websites • Campaign to health, IBS, women’s interest, medicine, alternative health, food, and exercise online groups • Informational campaign • YouTube video • Web advertising at www.google.com • Print advertising in Living Without magazine and the National Wellness Institute annual conference guide • Feature in New Harbinger consumer catalog • WORLD RIGHTS

P

Mindfulness-Based Cognitive Therapy for Treating Anxious Children Therapist Training Manual Randye J. Semple, Ph.D., and Jennifer Lee, Ph.D.

■ Anxiety is the most common mental health disorder among children. ■ According to the New York Times, “A small but growing number of schools . . . are slowly embracing the concept [of mindfulness for children]” (June 16 2007).

Adults rarely associate childhood with anxiety, but more than one in ten children has anxious thoughts and fears debilitating enough to warrant an anxiety disorder diagnosis. In this book two mindfulness978-1-57224-719-2 • US $59.95 7 x 10 • 256 pp • hardcover + CD-ROM psychology ship date: 1 june 2010 eBOOK

978-1-57224-720-8 • US $59.95

based cognitive therapy (MBCT) researchers and practitioners present a powerful therapy plan that therapists can use in group or individual therapy to help children cope with anxiety. Randye J. Semple, Ph.D., is an assistant professor of clinical psychiatry at the Keck School of Medicine at the University of Southern California. Jennifer Lee, Ph.D., is a clinical psychologist in private practice specializing in mindfulness-based treatments for mood and anxiety disorders.

PUBLICITY & PROMOTION • Campaign to professional psychology publications • Content placement on self help, mental health, psychology, professional, spirituality, mindfulness, children, and parenting sites • Campaign to self help, mental health, psychology, professional, spirituality, mindfulness, children, and parenting online publications • Print advertising in Psychotherapy Networker and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety Disorders Association of America, the National Association of School Psychologists, and the Obsessive Compulsive Foundation • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

16 | 800-748-6273 | newharbinger.com

Pavel Somov, Ph.D.

■ Perfectionism is linked to a number of emotional,

physical, and relationship problems, including depression, eating disorders, self-harm, anxiety, and marital problems.

shipping june 2010

A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

New Titles

Present Perfect

■ Approximately 2.2 million American adults have obsessive-compulsive personality disorder.

■ This is the first book to use mindfulness techniques for the treatment of perfectionism.

978-1-57224-756-7 • US $16.95 6 x 9 • 192 pp • paperback • self-help ship date: june 1 2010 eBOOK

978-1-57224-758-1 • US $16.95

PUBLICITY & PROMOTION • Campaign to women’s interest, news, and relationship publications

Treating perfectionism is difficult in part because perfectionists tend to take even the process of overcoming perfectionism extremely seriously, criticizing themselves for perceived mistakes in the therapeutic process and judging themselves harshly if they feel their progress has been too slow. Because mindfulness does not ask that perfectionists stop anxious thoughts and feelings, only that they recognize them for what they are, mindfulness-based therapies are ideal for treating perfectionism and

• Library trade campaign

obsessive-compulsive disorder. Present Perfect, the first book to offer this revolutionary

• North American radio tour and television campaign

new way of overcoming perfectionism, presents practical strategies to help readers

• International print media campaign in conjunction with Raincoast, PG UK, and John Reed

make peace with their aversion to uncertainty.

• Winter holiday 2010 print and television campaign

Each five-minute exercise in this book helps readers practice a new skill drawn from

• All-media campaign to authors’ hometown (Pittsburgh)

Buddhist psychology for recognizing their ability to change their behavior, tolerating

• New Harbinger podcast

uncertainty, enhancing performance by reducing anxious and perfectionistic feelings,

• Content placement on self help, general interest, women’s interest, parenting, spirituality, mindfulness, Buddhist, news, and young adult websites

and refraining from judging themselves and others harshly. This free-form approach to treating perfectionism helps readers avoid falling back on rigid patterns and self-

• YouTube video

blaming tendencies, allowing them to fully accept the moment as they learn to fully

• Web advertising at www.google.com

accept themselves.

• Print advertising in The Shambhala Sun, Tricycle, Recovery Today, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Obsessive Compulsive Foundation, and the Anxiety Disorders Association of America

Pavel Somov, Ph.D., is a licensed psychologist in private practice in Pittsburgh, PA, and author of Eating the Moment.

• Features in New Harbinger consumer and professional catalogs WORLD RIGHTS

newharbinger.com | 800-748-6273 | 17

Recently Published

recently published The Dialectical Behavior Therapy Skills Workbook for Bulimia Using DBT to Break the Cycle and Regain Control of Your Life Ellen Astrachan-Fletcher, Ph.D., and Michael Maslar, Psy.D. 978-1-57224-619-5 US $21.95 • 8 x 10 • 200 pp paperback • self-help ship date: 1 july 2009

50 Ways to Soothe Yourself Without Food Susan Albers, Psy.D. 978-1-57224-676-8 US $16.95 • 5 x 7 • 232 pp paperback • self-help ship date: 1 august 2009

A Secret Sadness The Hidden Relationship Patterns That Make Women Depressed

Biting Anorexia A Firsthand Account of An Internal War

Valerie E. Whiffen, Ph.D. 978-1-57224-692-8 US $16.95 • 6 x 9 • 208 pp paperback • self-help ship date: 1 july 2009

Lucy Howard-Taylor 978-1-57224-702-4 US $16.95 • 6 x 9 • 208 pp paperback • self-help ship date: 1 august 2009

Wise Mind, Open Mind Finding Purpose and Meaning in Times of Crisis, Loss, and Change

Transformative Yoga Five Keys to Unlocking Inner Bliss

Ronald A. Alexander, Ph.D. 978-1-57224-643-0 US $17.95 • 6 x 9 • 248 pp paperback • self-help ship date: 1 august 2009

The Joy of Parenting An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

Flying Without Fear,

Lisa W. Coyne, Ph.D., and Amy R. Murrell, Ph.D. 978-1-57224-593-8 US $17.95 • 6 x 9 • 216 pp paperback • parenting ship date: 1 september 2009

Duane Brown, Ph.D. 978-1-57224-704-8 US $16.95 • 6 x 9 • 168 pp paperback • self-help ship date: 1 september 2009

Parenting a Child Who Has Intense Emotions Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors Pat Harvey, LCSW-C, et al. 978-1-57224-649-2 US $17.95 • 6 x 9 • 200 pp paperback • parenting ship date: 1 october 2009

Buddha’s Brain The Practical Neuroscience of Happiness, Love, and Wisdom Rick Hanson, Ph.D., with Richard Mendius, MD 978-1-57224-695-9 US $17.95 • 6 x 9 • 224 pp paperback • self-help ship date: 1 october 2009

Second Edition Effective Strategies to Get You Where You Need to Go

The Mindful Path Through Shyness How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance Steve Flowers, MFT 978-1-57224-650-8 US $17.95 • 6 x 9 • 200 pp paperback • self-help ship date: 1 october 2009

Digging Out Helping Your Loved One Manage Clutter, Hoarding , and Compulsive Acquiring

ACT Made Simple An Easy-To-Read Primer on Acceptance and Commitment Therapy

Michael A. Tompkins, Ph.D., and Tamara L. Hartl, Ph.D. 978-1-57224-594-5 US $17.95 • 6 x 9 • 224 pp paperback • self-help ship date: 1 october 2009

Russ Harris, MD 978-1-57224-705-5 US $39.95 • 8 x 10 • 248 pp paperback • psychology ship date: 1 october 2009

The Cognitive Behavioral Workbook for Weight Management A Step-by-Step Program

More Vegetables, Please! Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day

Michele Laliberte, Ph.D., Randi E. McCabe, Ph.D., and Valerie Taylor, MD, Ph.D. 978-1-57224-625-6 US $21.95 • 8 x 10 • 200 pp paperback • self-help ship date: 1 october 2009

Yoga for Pain Relief Simple Practices to Calm Your Mind and Heal Your Chronic Pain

Connecting the Dots Breakthroughs in Communication as Alzheimer’s Advances

Kelly McGonigal, Ph.D. 978-1-57224-689-8 US $21.95 • 8 x 10 • 224 pp paperback • health ship date: 2 november 2009

Judith L. London, Ph.D. 978-1-57224-700-0 US $18.95 • 6 x 9 • 200 pp paperback • health ship date: 2 november 2009

18 | 800-748-6273 | newharbinger.com

Wade Imre Morissette 978-1-57224-620-1 US $21.95 • 8 x 10 • 264 pp paperback • health ship date: 1 september 2009

Elson M. Haas, MD, and Patty James, MS 978-1-57224-590-7 US $21.95 • 7 x 10 • 264 pp paperback • cooking ship date: 1 october 2009

The Mindfulness Workbook A Beginner’s Guide to Overcoming Fear and Embracing Compassion Thomas Roberts, LCSW, LMFT 978-1-57224-675-1 US $21.95 • 8 x 10 • 224 pp paperback • self-help ship date: 2 november 2009

Stephanie Moulton Sarkis, Ph.D., and Karl Klein, JD 978-1-57224-707-9 US $18.95 • 6 x 9 • 184 pp paperback • self-help ship date: 2 november 2009

The Mindful Path through Worry and Rumination Letting Go of Anxious and Depressive Thoughts Sameet M. Kumar, Ph.D. 978-1-57224-687-4 US $16.95 • 6 x 9 • 200 pp paperback • self-help ship date: 1 december 2009

The Whole-Body Workbook for Cancer A Complete Integrative Program for Increasing Immunity and Rebuilding Health

Quiet Your Mind and Get to Sleep Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

Dan Kenner, Ph.D., L.Ac. 978-1-57224-674-4 US $21.95 • 8 x 10 • 224 pp paperback • health ship date: 2 november 2009

Colleen E. Carney, Ph.D., and Rachel Manber, Ph.D. 978-1-57224-627-0 US $21.95 • 8 x 10 • 224 pp paperback • health ship date: 2 november 2009

Facing Bipolar The Young Adult’s Guide to Dealing with Bipolar Disorder

Stop Walking on Eggshells, Second Edition Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Russ Federman, Ph.D., and J. Anderson Thomson, Jr., MD 978-1-57224-642-3 US $16.95 • 6 x 8 • 192 pp paperback • self-help ship date: 2 january 2010

Paul T. Mason, MS, and Randi Kreger 978-1-57224-690-4 US $18.95 • 6 x 9 • 296 pp • paperback • self-help ship date: 2 january 2010

Child and Adolescent Clinical Psychopharmacology Made Simple,

The Handbook of Clinical Psychopharmacology for Therapists,

The Holistic Baby Guide Alternative Care for Common Health Problems

Second Edition

Sixth Edition

John Preston, Psy.D., John H. O’Neal, MD, and Mary C. Talaga, R.Ph., Ph.D. 978-1-57224-703-1 US $18.95 • 6 x 9 • 152 pp paperback • psychology ship date: 2 january 2010

John D. Preston, Psy.D., ABPP, John H. O’Neal, MD, and Mary C. Talaga, R.Ph., Ph.D. 978-1-57224-698-0 US $59.95 • 7 x 10 • 336 pp hardcover • medicine ship date: 2 january 2010

Randall Neustaedter, OMD 978-1-57224-693-5 US $17.95 • 6 x 9 • 232 pp paperback • parenting ship date: 2 january 2010

Depression 101 A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse

Yoga for Anxiety Meditations and Practices for Calming the Body and Mind

John D. Preston, Psy.D., ABPP, and Melissa Kirk 978-1-57224-691-1 US $16 .95 • 5 x 7 • 168 pp paperback • self-help ship date: 2 january 2010

Mary NurrieStearns, LCSW, RYT, and Rick NurrieStearns 978-1-57224-651-5 US $17.95 • 6 x 9 • 224 pp paperback • self-help ship date: 2 january 2010

Recently Published

ADD and Your Money A Guide to Personal Finance for Adults with Attention Deficit Disorder

check out our new website at newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more.

Recently Published from Instant Help Books Instant Help Books

Instant Help Books

Instant Help Books

Raychelle Cassada Lohmann, MS 978-1-57224-699-7 US $15.95 • 8 x 10 • 144 pp paperback • juvenile nonfiction ship date: 2 november 2009

Gina M. Biegel, MA, LMFT 978-1-57224-697-3 US $15.95 • 8 x 10 • 136 pp paperback • self-help ship date: 1 december 2009

Sheri Van Dijk, MSW, et al. 978-1-57224-696-6 US $15.95 • 8 x 10 • 176 pp paperback • juvenile nonfiction ship date: 2 january 2010

The Anger Workbook for Teens Activities to Help You Deal with Anger and Frustration

The Stress Reduction Workbook for Teens Mindfulness Skills to Help You Deal with Stress

The Bipolar Workbook for Teens DBT Skills to Help You Control Mood Swings

newharbinger.com | 800-748-6273 | 19

Featured Backlist

featured backlist

bestseller

bestseller 978-1-57224-434-4 US $14.95 5.25 x 7.5 • 152 pp trade paper • 2006

10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction and Accomplish Your Goals

978-1-57224-522-8 US $14.95 6 x 8 • 192 pp trade paper • 2008

ADHD and Me What I Learned from Lighting Fires at the Dinner Table

bestseller 978-1-57224-220-3 US $21.95 8.5 x 11 • 208 pp trade paper • 2000

The Anger Control Workbook Matthew McKay, Ph.D., and Peter Rogers, Ph.D.

Blake E. S. Taylor

Stephanie Moulton Sarkis, Ph.D.

bestseller bestseller

978-1-57224-413-9 US $24.95 8.5 x 11 • 448 pp trade paper • 2005

The Anxiety and Phobia Workbook, Fourth Edition Edmund J. Bourne, Ph.D.

978-1-57224-507-5 US $16.95 6 x 9 • 256 pp trade paper • 2007

The Borderline Personality Disorder Survival Guide Everything You Need to Know About Living with BPD

WAlexander Chapman, Ph.D., and Kim L. Gratz, Ph.D

bestseller

recent release 978-1-57224-621-8 US $18.95 6 x 9 • 224 pp trade paper • 2009

978-1-57224-487-0 US $16.95 6 x 9 • 248 pp trade paper • 2007

978-1-57224-404-7 US $16.95 6 x 9 • 296 pp trade paper • 2005

Breastfeeding Made Simple Seven Natural Laws for Nursing Mothers Nancy Mohrbacher, IBCLC, and Kathleen Kendall-Tackett, Ph.D., IBCLC

bestseller 978-1-57224-561-7 US $16.95 6 x 9 • 240 pp trade paper • 2008

Everything You Need to Know to Get Through Treatment

Children of the Self-Absorbed, Second Edition A Grown-Up’s Guide to Getting Over Narcissistic Parents

Judith McKay, RN, OCN, and Tamera Schacher, RN,

Nina W. Brown, Ed.D., LPC

Calming Your Anxious Mind, Second Edition How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

The Chemotherapy Survival Guide,

Jeffrey Brantley, MD

OCN, MSN

Third Edition

bestseller 978-1-57224-572-3 US $21.95 8 x 10 • 264 pp trade paper • 2008

The Cognitive Behavioral Workbook for Anxiety A Step-by-Step Program William J. Knaus, Ed.D.

978-1-57224-473-3 US $22.95 8 x 10 • 368 pp trade paper • 2006

The Cognitive Behavioral Workbook for Depression A Step-by-Step Program Willam J. Knaus, Ed.D.

20 | 800-748-6273 | newharbinger.com

978-1-57224-524-2 US $16.95 6 x 9 • 216 pp trade paper • 2008

Contemplating Divorce A Step-by-Step Guide to Deciding Whether to Stay or Go Susan Pease Gadoua, LCSW

bestseller

978-1-57224-320-0 US $14.95 5.25 x 7.5 • 176 pp trade paper • 2003

Coping with Anxiety 10 Simple Ways to Relieve Anxiety, Fear, and Worry Edmund J. Bourne, Ph.D., and Lorna Garano

978-1-57224-481-8 US $17.95 6 x 9 • 328 pp trade paper • 2006

Couple Skills, Second Edition Making Your Relationship Work Matthew McKay, Ph.D., Patrick Fanning and

978-1-57224-363-7 US $21.95 8.5 x 11 • 264 pp trade paper • 2004

Featured Backlist

bestseller

Depressed and Anxious The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety Thomas Marra, Ph.D.

Kim Paleg, Ph.D.

bestseller 978-1-57224-513-6 US $21.95 8 x 10 • 248 pages trade paper • 2007

The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance Matthew McKay, Ph.D., Jeffrey C. Wood, Psy.D., and Jeffrey Brantley, MD

bestseller

978-1-57224-628-7 US $21.95 8 x 10 • 240 pp trade paper • 2009

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Using DBT to Regain Control of Your Emotions and Your Life W Sheri Van Dijk, MSW

978-1-57224-519-8 US $16.95 6 x 9 • 176 pp trade paper • 2008

Disarming the Narcissist Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW

bestseller 978-1-57224-309-5 US $19.95 8.5 x 11 • 216 pp trade paper • 2003

Don’t Let Your Emotions Run Your Life How Dialectical Behavior Therapy Can Put You in Control Scott E. Spradlin, MA

978-1-57224-543-3 US $15.95 5 x 7 • 208 pp trade paper • 2008

978-1-57224-350-7 US $15.95 5.25 x 7.5 • 184 pp trade paper • 2003

Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food Susan Albers, Psy.D.

Eating the Moment 141 Mindful Practices to Overcome Overeating One Meal at a Time Pavel G. Somov, Ph.D.

bestseller bestseller 978-1-57224-439-9 US $14.95 5 x 7 • 208 pp trade paper • 2006

Emotional Fitness for Couples 10 Minutes a Day to a Better Relationship Barton Goldsmith, Ph.D.

bestseller 978-1-57224-238-8 US $21.95 8.5 x 11 • 416 pp trade paper • 2001

Fibromyalgia and Chronic Myofascial Pain, Second Edition A Survival Manual

978-1-57224-414-6 US $14.95 6 x 6 • 248 pp trade paper • 2005

Five Good Minutes® 100 Morning Practices to Help You Stay Calm and Focused All Day Long Jeffrey Brantley, MD, and Wendy Millstine, NC

Devin J. Starlanyl and Mary Ellen Copeland, MS

newharbinger.com | 800-748-6273 | 21

Featured Backlist

bestseller bestseller

978-1-57224-425-2 US $21.95 8.5 x 11 • 224 pp trade paper • 2005

Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy Steven C. Hayes, Ph.D., with Spencer Smith

978-1-57224-389-7 US $16.95 6 x 9 • 216 pp trade paper • 2005

The Gift of ADHD How to Transform Your Child’s Problems into Strengths Lara Honos-Webb, Ph.D.

978-1-57224-565-5 US $16.95 6 x 9 • 248 pp trade paper • 2008

The Gift of Adult ADD How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, Ph.D.

978-1-57224-575-4 US $17.95 6 x 9 • 296 pp trade paper • 2008

Helping Your Anxious Child, Second Edition A Step-by-Step Guide for Parents

978-1-57224-087-2 US $16.95 6 x 9 • 224 pp trade paper • 1998

978-1-57224-450-4 US $16.95 6 x 9 • 192 pages trade paper • 2006

Ronald M. Rapee, Ph.D., Ann Wignall, D.Psych.,

The High-Conflict Couple A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy and Validation

Susan H. Spence, Ph.D., Vanessa Cobham, Ph.D.,

Alan E. Fruzzetti, Ph.D.

Infidelity A Survival Guide Don-David Lusterman, Ph.D.

and Heidi Lyneham, Ph.D.

bestseller

bestseller

978-1-57224-448-1 US $16.95 6 x 9 • 200 pp trade paper • 2006

Letting Go of Anger, Second Edition The Eleven Most Common Anger Styles and What to Do About Them

978-1-57224-342-2 US $14.95 6 x 9 • 224 pp trade paper • 2004

Loving Someone with Bipolar Disorder Understanding and Helping Your Partner Julie A. Fast and John D. Preston, Psy.D.

Ronald T. Potter-Efron, MSW, Ph.D., and

978-1-57224-361-3 US $21.95 8.5 x 11 • 192 pp trade paper • 2004

The Mild Traumatic Brain Injury Workbook Your Program for Regaining Cognitive Function and Overcoming Emotional Pain Douglas J. Mason, Psy.D.

Patricia S. Potter-Efron, MS

bestseller

bestseller

978-1-57224-548-8 US $21.95 8 x 10 • 320 pp trade paper + CD • 2008

978-1-57224-499-3 US $21.95 8 x 10 • 288 pp trade paper + CD • 2008

The Mindfulness and Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Depression Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

John P. Forsyth, Ph.D., and Georg H. Eifert, Ph.D.

Kirk D. Strosahl, Ph.D., and Patricia J. Robinson, Ph.D.

22 | 800-748-6273 | newharbinger.com

978-1-57224-372-9 US $14.95 6 x 9 • 224 pp trade paper • 2004

Natural Relief for Anxiety Complementary Strategies for Easing Fear, Panic, and Worry Edmund J. Bourne, Ph.D., Arlen Brownstein, ND, and Lorna Garano

978-1-57224-549-5 US $21.95 8 x 10 • 392 pp trade paper • 2008

978-1-57224-282-1 US $21.95 8.5 x 11 • 248 pp trade paper • 2002

978-1-57224-422-1 US $21.95 8.5 x 11 • 256 pp trade paper • 2005

Featured Backlist

bestseller

bestseller

bestseller

The Relaxation and Stress Reduction Workbook, Sixth Edition

The OCD Workbook, Second Edition Your Guide to Breaking Free from ObsessiveCompulsive Disorder

The PTSD Workbook Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Bruce M. Hyman, Ph.D., LCSW, and Cherry Pedrick, RN

Mary Beth Williams, Ph.D., and Soili Poijula, Ph.D.

Martha Davis, Ph.D., Elizabeth Robbins Eshelman, MSW, and Matthew McKay, Ph.D.

bestseller bestseller 978-1-57224-198-5 US $16.95 6 x 9 • 328 pp trade paper • 2000

Self-Esteem, Third Edition

bestseller

978-1-57224-252-4 US $19.95 8.5 x 11 • 200 pp trade paper • 2001

978-1-57224-690-4 US $18.95 6 x 9 • 296 pp trade paper • 2010

The Self-Esteem Workbook Glenn R. Schiraldi, Ph.D.

The Stop Walking on Eggshells, Second Edition Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Matthew McKay, Ph.D., and Patrick Fanning

Paul T. Mason, MS, and Randi Kreger

bestseller

bestseller 978-1-57224-276-0 US $21.95 8.5 x 11 • 224 pp trade paper • 2002

The Stop Walking on Eggshells Workbook Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger, with James Paul Shirley, LMSW

978-1-57224-510-5 US $21.95 8 x 10 • 320 pp trade paper • 2007

978-1-57224-328-6 US $16.95 6 x 9 • 208 pp trade paper • 2004

Thoughts and Feelings, Third Edition Taking Control of Your Moods and Your Life

Surviving a Borderline Parent How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

Matthew McKay, Ph.D., Martha Davis, Ph.D., and Patrick Fanning

Kimberlee Roth and Freda B. Friedman, Ph.D.

bestseller

bestseller

978-1-57224-375-0 US $21.95 8.5 x 11 • 352 pp trade paper • 2004

The Trigger Point Therapy Workbook, Second Edition Your Self-Treatment Guide for Pain Relief Clair Davies, NCTMB, with Amber Davies, NCTMB

Copublished with Noetic Books 978-1-57224-344-6 US $16.95 6 x 9 • 320 pp trade paper • 2003

978-1-57224-537-2 US $16.95 6 x 9 • 200 pp trade paper • 2007

The Untethered Soul The Journey Beyond Yourself

When Anger Hurts, Second Edition Quieting the Storm Within

Michael A. Singer

Matthew McKay, Ph.D., Peter D. Rogers, Ph.D., and Judith McKay, RN

newharbinger.com | 800-748-6273 | 23

complete backlist

PSYCHOLOGY / SELF-HELP psychological memoir ADHD and Me 978-1-57224-522-8 • US $14.95 Biting Anorexia 978-1-57224-702-4 • US $16.95 Bloodletting 978-1-57224-457-3 • US $16.95 The Good Eater 978-1-57224-485-6 • US $24.95 State of the Heart 978-1-57224-492-4 • US $24.95 Walking After Midnight 978-1-57224-503-7 • US $24.95

addiction & recovery

Complete Backlist

The Addiction Workbook 978-1-57224-043-8 • US $18.95 Drugs and Your Kid 978-1-57224-301-9 • US $15.95 The Family Recovery Guide 978-1-57224-218-0 • US $24.95 Responsible Drinking 978-1-57224-294-4 • US $21.95 The Sex Addiction Workbook 978-1-57224-376-7 • US $24.95 A Woman’s Addiction Workbook 978-1-57224-297-5 • US $21.95

anger management ACT on Life Not on Anger 978-1-57224-440-5 • US $16.95 The Anger Control Workbook 978-1-57224-220-3 • US $21.95 The Anger Workbook for Women 978-1-57224-379-8 • US $19.95 Angry All the Time, Second Edition 978-1-57224-392-7 • US $16.95 Freeing the Angry Mind 978-1-57224-438-2 • US $16.95 Letting Go of Anger, Second Edition 978-1-57224-448-1 • US $16.95 Neural Path Therapy 978-1-57224-426-9 • US $14.95 Rage 978-1-57224-462-7 • US $14.95 Stop the Anger Now 978-1-57224-257-9 • US $21.95 Transforming Anger 978-1-57224-352-1 • US $14.95 When Anger Hurts, Second Edition 978-1-57224-344-6 • US $16.95 When Anger Hurts Your Kids 978-1-57224-045-2 • US $14.95 When Anger Hurts Your Relationship 978-1-57224-260-9 • US $16.95 When Anger Scares You 978-1-57224-347-7 • US $14.95 Working Anger 978-1-57224-119-0 • US $16.95

anxiety & phobia 10 Simple Solutions to Panic 978-1-57224-325-5 • US $15.95 10 Simple Solutions to Shyness 978-1-57224-348-4 • US $15.95 10 Simple Solutions to Worry 978-1-57224-465-8 • US $14.95 The Agoraphobia Workbook 978-1-57224-323-1 • US $19.95 The Anxiety and Phobia Workbook, Fourth Edition 978-1-57224-413-9 • US $24.95 Anxious 9 to 5 978-1-57224-464-1 • US $14.95 Beyond Anxiety and Phobia 978-1-57224-229-6 • US $19.95 Calming Your Anxious Mind, Second Edition 978-1-57224-487-0 • US $16.95 The Cognitive Behavioral Workbook for Anxiety 978-1-57224-572-3 • US $21.95 Coping with Anxiety 978-1-57224-320-0 • US $14.95 Daily Meditations for Calming Your Anxious Mind 978-1-57224-540-2 • US $15.95 Dying of Embarrassment 978-1-87923-723-0 • US $16.95 An End To Panic, Second Edition 978-1-57224-113-8 • US $19.95 Energy Tapping, Second Edition 978-1-57224-555-6 • US $21.95 Flying Without Fear, Second Edition 978-1-57224-704-8 • US $16.95 The Mindfulness and Acceptance Workbook for Anxiety 978-1-57224-499-3 • US $21.95 The Mindful Path Through Shyness 978-1-57224-650-8 • US $17.95 The Mindful Path Through Worry and Rumination 978-1-57224-687-4 • US $16.95 Natural Relief for Anxiety 978-1-57224-372-9 • US $15.95 Overcoming Animal and Insect Phobias 978-1-57224-388-0 • US $12.95 Overcoming Fear of Heights 978-1-57224-456-6 • US $14.95 Overcoming Medical Phobias 978-1-57224-387-3 • US $14.95 Overcoming the Fear of Fear 978-1-57224-558-7 • US $16.95 The Pregnancy and Postpartum Anxiety Workbook 978-1-57224-589-1 • US $21.95 The Shyness and Social Anxiety Workbook, Second Edition 978-1-57224-553-2 • US $21.95 Transforming Anxiety 978-1-57224-444-3 • US $14.95 Women Who Worry Too Much 978-1-57224-412-2 • US $15.95

24 | 800-748-6273 | newharbinger.com

The Worry Trap 978-1-57224-480-1 • US $16.95 Writing for Emotional Balance 978-1-57224-382-8 • US $16.95 Yoga for Anxiety 978-1-57224-651-5 • US $17.95

attention-deficit & learning disorders 10 Simple Solutions to Adult ADD 978-1-57224-434-4 • US $15.95 ADD and Your Money 978-1-57224-707-9 • US $18.95 The Gift of Adult ADD 978-1-57224-565-5 • US $16.95 Living with ADD 978-1-57224-063-6 • US $21.95 Making the Grade with ADD 978-1-57224-554-9 • US $16.95

borderline & other personality disorders Amongst Ourselves 978-1-57224-122-0 • US $19.95 The Angry Heart 978-1-57224-080-3 • US $16.95 The Borderline Personality Disorder Survival Guide 978-1-57224-507-5 • US $16.95 Children of the Self-Absorbed, Second Edition 978-1-57224-561-7 • US $16.95 Disarming the Narcissist 978-1-57224-519-8 • US $16.95 Freedom from Self-Harm 978-1-57224-616-4 • US $19.95 Getting Your Life Back Together When You Have Schizophrenia 978-1-57224-273-9 • US $16.95 Loving the Self-Absorbed 978-1-57224-354-5 • US $15.95 Stop Walking on Eggshells, Second Edition 978-1-57224-690-4 • US $18.95 The Stop Walking on Eggshells Workbook 978-1-57224-276-0 • US $21.95 Surviving a Borderline Parent 978-1-57224-328-6 • US $16.95

depression & mood disorders Beating the Senior Blues 978-1-57224-272-2 • US $19.95 Bipolar 101 978-1-57224-560-0 • US $15.95 A Cancer Patient’s Guide to Overcoming Depression and Anxiety 978-1-57224-504-4 • US $19.95 Choosing to Live 978-1-57224-056-8 • US $19.95 The Cognitive Behavioral Workbook for Depression 978-1-57224-473-3 • US $22.95 The Cyclothymia Workbook 978-1-57224-383-5 • US $18.95 Depressed and Anxious 978-1-57224-363-7 • US $21.95 Depression 101 978-1-57224-691-1 • US $16.95 Depression and Your Thyroid 978-1-57224-406-1 • US $15.95 The Depression Solutions Workbook 978-1-57224-578-5 • US $21.95 The Depression Workbook, Second Edition 978-1-57224-268-5 • US $24.95 The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 978-1-57224-628-7 • US $21.95 Ending the Depression Cycle 978-1-57224-333-0 • US $19.95 The Estrogen-Depression Connection 978-1-57224-483-2 • US $16.95 Facing Bipolar 978-1-57224-642-3 • US $16.95 The Interpersonal Solution to Depression 978-1-57224-418-4 • US $19.95 Is He Depressed or What? 978-1-57224-424-5 • US $15.95 Listening to Depression 978-1-57224-443-6 • US $14.95 Living Without Depression and Manic Depression 978-1-87923-774-2 • US $21.95 Loving Someone with Bipolar Disorder 978-1-57224-342-2 • US $14.95 The Mindfulness and Acceptance Workbook for Depression 978-1-57224-548-8 • US $21.95 Overcoming Bipolar Disorder 978-1-57224-564-8 • US $21.95 Overcoming Depression One Step at a Time 978-1-57224-367-5 • US $21.95 Peaceful Mind 978-1-57224-366-8 • US $14.95 Queer Blues 978-1-57224-244-9 • US $16.95 A Secret Sadness hardcover 978-1-57224-469-6 • US $24.95 / paperback 978-1-57224-692-8 • US 16.95 Thoughts and Feelings, Third Edition 978-1-57224-510-5 • US $21.95 Transforming Depression 978-1-57224-491-7 • US $14.95 Your Depression Map 978-1-57224-300-2 • US $24.95

eating & body image disorders 50 Ways to Soothe Yourself Without Food 978-1-57224-676-8 • US $16.95 The Anorexia Workbook 978-1-57224-362-0 • US $21.95 The Appetite Awareness Workbook 978-1-57224-398-9 • US $19.95 The BDD Workbook 978-1-57224-293-7 • US $21.95

The Binge Eating and Compulsive Overeating Workbook 978-1-57224-591-4 • US $21.95 Binge No More 978-1-57224-174-9 • US $16.95 The Body Image Workbook, Second Edition 978-1-57224-546-4 • US $19.95 The Cognitive Behavioral Workbook for Weight Management 978-1-57224-625-6 • US $21.95 The Dialectical Behavior Therapy Skills Workbook for Bulimia 978-1-57224-619-5 • US $21.95 Eating the Moment 978-1-57224-543-3 • US $15.95 Eat, Drink, and Be Mindful 978-1-57224-615-7 • US $19.95 Feeding the Starving Mind 978-1-57224-584-6 • US $21.95 The Overcoming Bulimia Workbook 978-1-57224-326-2 • US $21.95 Overcoming Night Eating Syndrome 978-1-57224-327-9 • US $16.95

grief recovery

obsessive-compulsive disorder Coping with OCD 978-1-57224-468-9 • US $14.95 Digging Out 978-1-57224-594-5 • US $17.95 Help for Hair Pullers 978-1-57224-232-6 • US $17.95 Loving Someone with OCD 978-1-57224-329-3 • US $17.95 The OCD Workbook, Second Edition 978-1-57224-422-1 • US $21.95 Overcoming Compulsive Checking 978-1-57224-378-1 • US $14.95 Overcoming Compulsive Hoarding 978-1-57224- 349-1 • US $15.95 Overcoming Compulsive Washing 978-1-57224-405-4 • US $14.95 Overcoming Obsessive Thoughts 978-1-57224-381-1 • US $16.95

psychological reference The Family Intervention Guide to Mental Illness 978-1-57224-506-8 • US $17.95 Getting Help 978-1-57224-475-7 • US $21.95 Therapy 101 978-1-57224-568-6 • US $14.95

relationships ACT with Love 978-1-57224-622-5 • US $17.95 Adult Children of Divorce 978-1-57224-336-1 • US $16.95 Breathing Room 978-1-57224-221-0 • US $14.95 The Chemistry of Connection 978-1-57224-623-2 • US $16.95 Connecting Through Touch 978-1-57224-502-0 • US $16.95 The Conscious Bride 978-1-57224-213-5 • US $12.95 Contemplating Divorce 978-1-57224-524-2 • US $16.95 Coping with Your Partner’s Jealousy 978-1-57224-368-2 • US $12.95 Couple Skills, Second Edition 978-1-57224-481-8 • US $17.95 The Courage to Trust 978-1-57224-380-4 • US $16.95 The Couple’s Guide to Love and Money 978-1-57224-311-8 • US $18.95 The Emotional Affair 978-1-57224-570-9 • US $16.95 Emotional Fitness for Couples 978-1-57224-439-9 • US $15.95 Emotional Fitness for Intimacy 978-1-57224-647-8 • US $15.95 Five Good Minutes® with the One You Love 978-1-57224-512-9 • US $14.95 The High-Conflict Couple 978-1-57224-450-4 • US $16.95 Infidelity 978-1-57224-087-2 • US $16.95 Intimacy after Infidelity 978-1-57224-461-0 • US $16.95 The Introvert and Extrovert in Love 978-1-57224-486-3 • US $15.95 It’s So Hard to Love You 978-1-57224-496-2 • US $14.95 Love Tune-Ups 978-1-57224-274-6 • US $10.95 The Mindful Couple 978-1-57224-617-1 • US $15.95 The Power of Two 978-1-57224-059-9 • US $15.95 The Power of Two Workbook 978-1-57224-334-7 • US $21.95 Romantic Intelligence 978-1-57224-330-9 • US $16.95 Stop Running from Love 978-1-57224-518-1 • US $16.95 Transformational Divorce 978-1-57224-341-5 • US $16.95 Undefended Love 978-1-57224-208-1 • US $17.95

self-esteem 10 Simple Solutions for Building Self-Esteem 978-1-57224-495-5 • US $15.95 Awakening Self-Esteem 978-1-57224-343-9 • US $14.95 Better Boundaries 978-1-57224-107-7 • US $16.95 Conquer Your Critical Inner Voice 978-1-57224-287-6 • US $17.95 Prisoners of Belief 978-1-87923-704-9 • US $15.95 Self-Esteem, Third Edition 978-1-57224-198-5 • US $16.95 The Self-Esteem Companion 978-1-57224-411-5 • US $17.95 The Self-Esteem Guided Journal 978-1-57224-402-3 • US $16.95 The Self-Esteem Workbook 978-1-57224-252-4 • US $19.95 Visualize Confidence 978-1-57224-494-8 • US $14.95 What’s Right with Me 978-1-57224-442-9 • US $16.95 When Perfect Isn’t Good Enough, Second Edition 978-1-57224-559-4 • US $17.95 Whose Life Is It Anyway? 978-1-57224-289-0 • US $16.95 The Woman’s Guide to Total Self-Esteem 978-1-57224-241-8 • US $15.95

stress 10 Simple Solutions to Stress 978-1-57224-476-4 • US $15.95 The Daily Relaxer 978-1-57224-454-2 • US $14.95 The Daily Relaxer Audio Companion 978-1-57224-636-2 • US $19.95 High on Stress 978-1-57224-110-7 • US $16.95 The Highly Sensitive Person’s Survival Guide 978-1-57224-396-5 • US $16.95 The Highly Sensitive Person’s Companion 978-1-57224-493-1 • US $15.95 The Relaxation and Stress Reduction Workbook, Sixth Edition 978-1-57224-549-5 • US $21.95 The Relaxation and Stress Reduction Audio CD Series Applied Relaxation Training 978-1-57224-637-9 • US $13.95 Body Awareness and Imagination 978-1-57224-638-6 • US $13.95 Meditation and Autogenics 978-1-57224-640-9 • US $13.95 Progressive Relaxation and Breathing 978-1-57224-639-3 • US $13.95 Stress Reduction 978-1-57224-641-6 • US $13.95 Serenity to Go 978-1-57224-235-7 • US $14.95 Staying Focused in the Age of Distraction 978-1-57224-433-7 • US $16.95 Transforming Stress 978-1-57224-397-2 • US $14.95 Write Your Own Prescription for Stress 978-1-57224-215-9 • US $16.95

Complete Backlist

The End-of-Life Handbook 978-1-57224-511-2 • US $16.95 Grief’s Courageous Journey 978-1-57224-017-9 • US $16.95 Grieving Mindfully 978-1-57224-401-6 • US $15.95 Saying Good-Bye to the Pet You Love 978-1-57224-307-1 • US $14.95 Surviving the Death of Your Spouse 978-1-57224-377-4 • US $19.95

When Good Men Behave Badly 978-1-57224-346-0 • US $16.95 When to Forgive 978-1-57224-175-6 • US $16.95 The White Knight Syndrome 978-1-57224-624-9 • US $16.95

third-wave behavior therapies The Dialectical Behavior Therapy Skills Workbook 978-1-57224-513-6 • US $21.95 Don’t Let Your Emotions Run Your Life 978-1-57224-309-5 • US $19.95 Get Out of Your Mind and Into Your Life 978-1-57224-425-2 • US $21.95 Leave Your Mind Behind 978-1-57224-534-1 • US $14.95

trauma & abuse Act It Out 978-1-57224-290-6 • US $19.95 Do-It-Yourself Eye Movement Technique for Emotional Healing 978-1-57224-256-2 • US $16.95 Energy Tapping for Trauma 978-1-57224-501-3 • US $17.95 Finding Life Beyond Trauma 978-1-57224-497-9 • US $21.95 Healing Together 978-1-57224-544-0 • US $16.95 Healing the Trauma of Abuse 978-1-57224-199-2 • US $24.95 Healing the Trauma of Domestic Violence 978-1-57224-369-9 • US $21.95 I Can’t Get Over It, Second Edition 978-1-57224-058-2 • US $24.95 In Harm’s Way 978-1-57224-400-9 • US $14.95 It Happened to Me 978-1-57224-279-1 • US $21.95 The PTSD Workbook 978-1-57224-282-1 • US $21.95 The Rape Recovery Handbook 978-1-57224-337-8 • US $17.95 The Scarred Soul 978-1-57224-079-7 • US $17.95 Trust After Trauma 978-1-57224-101-5 • US $19.95 Writing To Heal 978-1-57224-365-1 • US $24.95 Your Surviving Spirit 978-1-57224-357-6 • US $19.95

check out our new website at newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more. newharbinger.com | 800-748-6273 | 25

PERSONAL GROWTH communication The Assertiveness Workbook 978-1-57224-209-8 • US $17.95 But I Didn’t Mean That! 978-1-57224-488-7 • US $14.95 How to Stop Backing Down and Start Talking Back 978-1-57224- 417-7 • US $13.95 Messages, Third Edition 978-1-57224-592-1 • US $18.95 The Messages Workbook 978-1-57224-371-2 • US $21.95 Talk to Me 978-1-57224-331-6 • US $12.95

life skills

Complete Backlist

Brave New You 978-1-57224-259-3 • US $13.95 The Emotional House 978-1-57224-408-5 • US $16.95 Everyday Bliss for Busy Women 978-1-57224-567-9 • US $14.95 Five Good Minutes® 978-1-57224-414-6 • US $14.95 Five Good Minutes® in the Evening 978-1-57224-455-9 • US $15.95 Five Good Minutes® in Your Body 978-1-57224-596-9 • US $15.95 Five Good Minutes® at Work 978-1-57224-490-0 • US $14.95 The Gift of Loving-Kindness 978-1-57224-562-4 • US $15.95 The Habit Change Workbook 978-1-57224-263-0 • US $19.95 Hypnosis for Change, Third Edition 978-1-57224-057-5 • US $16.95 Juicy Tomatoes 978-1-57224-217-3 • US $14.95 The Juicy Tomatoes Guide to Ripe Living after 50 978-1-57224-432-0 • US $17.95 Memories That Matter 978-1-57224-407-8 • US $15.95 The Memory Doctor 978-1-57224-370-5 • US $14.95 The Mindful Woman 978-1-57224-542-6 • US $15.95 The Memory Workbook 978-1-57224-258-6 • US $21.95 Not Dead Yet 978-1-57224-552-5 • US $14.95 Pleasure Healing 978-1-57224-574-7 • US $15.95 The Power Of Focusing 978-1-57224- 044-5 • US $16.95 The Procrastination Workbook 978-1-57224-295-1 • US $19.95 The Smart Student’s Guide to Healthy Living 978-1-57224-474-0 • US $14.95 Successful Problem Solving 978-1-57224-302-6 • US $19.95 The Turbulent Twenties Survival Guide 978-1-57224-421-4 • US $14.95 The Well-Ordered Home 978-1-57224-321-7 • US $12.95

HEALTH & WELLNESS general wellness Deep Medicine Copublished with Noetic Books 978-1-57224-644-7 • US $16.95 Eating Mindfully 978-1-57224-350-7 • US $15.95 Eating Wisely for Hormonal Balance 978-1-57224-373-6 • US $16.95 The Eating Wisely for Hormonal Balance Journal 978-1-57224-394-1 • US $15.95 The Emotional Wellness Way to Cardiac Health 978-1-57224-374-3 • US $16.95 Get Fit In Bed 978-1-57224-460-3 • US $15.95 Heal Yourself with Qigong 978-1-57224-583-9 • US $19.95 The Insomnia Workbook 978-1-57224-635-5 • US $21.95 More Vegetables, Please! 978-1-57224-590-7 • US $21.95 Move Your Body, Tone Your Mood 978-1-57224-275-3 • US $19.95 Solid to the Core 978-1-57224-430-6 • US $16.95 Stop Feeling Tired! 978-1-57224-313-2 • US $14.95 Sun Protection for Life 978-1-57224-419-1 • US $11.95 The Ten Hidden Barriers to Weight Loss and Exercise 978-1-57224-324-8 • US $14.95 Transformative Yoga 978-1-57224-620-1 • US $21.95 TriEnergetics 978-1-57224-445-0 • US $15.95 The Whole-Food Guide to Strong Bones 978-1-57224-580-8 • US $21.95

medical conditions 10 Simple Solutions to Chronic Pain 978-1-57224-482-5 • US $15.95 10 Simple Solutions to Migraines 978-1-57224-441-2 • US $14.95 Alzheimer’s A to Z 978-1-57224-395-8 • US $15.95 Breaking the Bonds of Irritable Bowel Syndrome 978-1-57224-188-6 • US $19.95 The Chemotherapy Survival Guide, Third Edition 978-1-57224-621-8 • US $18.95

26 | 800-748-6273 | newharbinger.com

The Chronic Pain Care Workbook 978-1-57224-470-2 • US $19.95 Connecting the Dots 978-1-57224-700-0 • US $18.95 Conquering Carpal Tunnel Syndrome 978-1-57224-039-1 • US $21.95 The Diabetes Lifestyle Book 978-1-57224-516-7 • US $16.95 The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome 978-1-57224-489-4 • US $14.95 Fibromyalgia and Chronic Fatigue Syndrome 978-1-57224-459-7 • US $16.95 The Fibromyalgia Advocate 978-1-57224-121-3 • US $27.95 Fibromyalgia and Chronic Myofascial Pain, Second Edition 978-1-57224-238-8 • US $21.95 The Frozen Shoulder Workbook 978-1-57224-447-4 • US $21.95 The Good News About the Bad News 978-1-57224-618-8 • US $17.95 The Headache and Neck Pain Workbook 978-1-57224-086-5 • US $19.95 Healing Adult Acne 978-1-57224-415-3 • US $15.95 The Heartmath™ Approach to Managing Hypertension 978-1-57224-471-9 • US $12.95 Heart Therapy 978-1-57224-104-6 • US $13.95 The Infertility Survival Guide 978-1-57224-247-0 • US $18.95 The Interstitial Cystitis Survival Guide 978-1-57224-210-4 • US $16.95 Living Beyond Your Pain 978-1-57224-409-2 • US $21.95 Living with Angina 978-1-57224-067-4 • US $12.95 Living with RSDS 978-1-57224-355-2 • US $16.95 The Matrix Repatterning Program for Pain Relief 978-1-57224-391-0 • US $18.95 The Mild Traumatic Brain Injury Workbook 978-1-57224-361-3 • US $21.95 The Mindfulness Solution to Pain 978-1-57224-581-5 • US $18.95 The Mitral Valve Prolapse Syndrome/Dysautonomia Survival Guide 978-1-57224-303-3 • US $14.95 The MS Workbook 978-1-57224-390-3 • US $19.95 The Multifidus Back Pain Solution 978-1-57224-278-4 • US $14.95 Overcoming Overactive Bladder 978-1-57224-339-2 • US $16.95 Overcoming Repetitive Motion Injuries the Rossiter Way 978-1-57224-134-3 • US $15.95 Parkinson’s Disease and the Art of Moving 978-1-57224-183-1 • US $19.95 Pilates for Fragile Backs 978-1-57224-466-5 • US $18.95 Quiet Your Mind and Get to Sleep 978-1-57224-627-0 • US $21.95 Rosacea 978-1-57224-224-1 • US $16.95 Shy Bladder Syndrome 978-1-57224-227-2 • US $17.95 The Sjögren’s Syndrome Survival Guide 978-1-57224-356-9 • US $16.95 A Survivor’s Guide to Breast Cancer 978-1-57224-185-5 • US $16.95 Taking Control of TMJ 978-1-57224-126-8 • US $17.95 Trigger Point Therapy for Headaches and Migraines 978-1-57224-525-9 • US $18.95 The Trigger Point Therapy Workbook, Second Edition 978-1-57224-375-0 • US $21.95 The Whole-Body Approach to Osteoporosis 978-1-57224-595-2 • US $16.95 The Whole-Body Workbook for Cancer 978-1-57224-674-4 • US $21.95 Yoga for Pain Relief 978-1-57224-689-8 • US $21.95 Your Miraculous Back 978-1-57224-452-8 • US $18.95

sexuality Coping with Erectile Dysfunction 978-1-57224-386-6 • US $17.95 Coping with Premature Ejaculation 978-1-57224-340-8 • US $14.95 In the Mood, Again 978-1-57224-351-4 • US $14.95 Sex Talk 978-1-57224-286-9 • US $15.95

women’s health Perimenopause, Second Edition 978-1-57224-234-0 • US $19.95 The Perimenopause and Menopause Workbook 978-1-57224-477-1 • US $21.95 PMDD 978-1-57224-283-8 • US $16.95 The Smart Woman’s Guide to Midlife and Beyond 978-1-57224-556-3 • US $19.95 The Vulvodynia Survival Guide 978-1-57224-291-3 • US $16.95 The Woman’s Book of Sleep 978-1-57224-249-4 • US $16.95 The Women’s Guide to Thyroid Health 978-1-57224-577-8 • US $21.95

FAMILY & CHILD CARE

50 Great Tips, Tricks and Techniques to Connect with Your Teen 978-1-57224-359-0 • US $10.95 The Attachment Connection 978-1-57224-520-4 • US $16.95 The Baby Emergency Handbook 978-1-57224-566-2 • US $14.95 The Balanced Mom 978-1-57224-453-5 • US $14.95

children with special needs Caring for Your Grieving Child 978-1-57224-306-4 • US $16.95 The Gift of ADHD 978-1-57224-389-7• US $16.95 The Gift of ADHD Activity Book 978-1-57224-515-0 • US $12.95 Helping a Child with Nonverbal Learning Disorder or Asperger’s Disorder, Second Edition 978-1-57224-526-6 • US $18.95 Helping Your Angry Child 978-1-57224-312-5 • US $19.95 Helping Your Anxious Child, Second Edition 978-1-57224-575-4 • US $17.95 Helping Your Child Overcome an Eating Disorder 978-1-57224-310-1 • US $19.95 Helping Your Child with Autism Spectrum Disorder 978-1-57224-384-2 • US $19.95 Helping Your Child Overcome Separation Anxiety or School Refusal 978-1-57224-431-3 • US $16.95 Helping Your Child with OCD 978-1-57224-332-3 • US $19.95 Helping Your Child with Selective Mutism 978-1-57224-416-0 • US $14.95 Helping Your Depressed Child 978-1-57224-322-4 • US $16.95 Helping Your Socially Vulnerable Child 978-1-57224-458-0 • US $15.95 Parenting a Bipolar Child 978-1-57224-423-8 • US $17.95 Parenting a Child Who Has Intense Emotions 978-1-57224-649-2 • US $17.95 Parenting a Child with Sensory Processing Disorder 978-1-57224-463-4 • US $16.95 Parenting Your Anxious Child with Mindfulness and Acceptance 978-1-57224-579-2 • US $17.95 Parenting Your Out-of-Control Child 978-1-57224-484-9 • US $16.95 Teach Me How to Say It Right 978-1-57224-403-0 • US $14.95 When Your Child Is Cutting 978-1-57224-437-5 • US $17.95

instant help books for toddlers It’s Time to Give Up Your Pacifier 978-1-57224-585-3 • US $7.95 It’s Time to Sit Still in Your Own Chair 978-1-57224-588-4 • US $7.95 It’s Time to Sleep in Your Own Bed 978-1-57224-586-0 • US $7.95 It’s Time to Start Using Your Words 978-1-57224-587-7 • US $7.95

instant help books for parents & kids Cool, Calm, and Confident 978-1-57224-630-0 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-670-6 • US $24.95 Coping with Tourette Syndrome 978-1-57224-632-4 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-673-7 • US $24.95 The Divorce Workbook for Children 978-1-57224-601-0 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-659-1 • US $24.95 Finding Sunshine After the Storm 978-1-57224-634-8 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-671-3 • US $24.95 I Bet I Won’t Fret 978-1-57224-600-3 • US $16.95

PROFESSIONAL EDITION with CD-ROM 978-1-57224-658-4 • US $24.95 I’m Not Bad, I’m Just Mad 978-1-57224-606-5 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-665-2 • US $24.95 Knowing Yourself, Knowing Others 978-1-57224-605-8 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-664-5 • US $24.95 Learning to Listen, Learning to Care 978-1-57224-598-3 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-656-0 • US $24.95 Let’s Be Friends 978-1-57224-610-2 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-669-0 • US $24.95 My Feeling Better Workbook 978-1-57224-612-6 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-652-2 • US $24.95 My Lifebook Journal 978-1-57224-633-1• US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-672-0 • US $24.95 A Parent’s Guide to Getting Kids Out of the Family Bed 978-1-57224-608-9 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-667-6 • US $24.95 The Relaxation and Stress Reduction Workbook for Kids 978-1-57224-582-2 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-655-3 • US $24.95 Say Goodbye to Being Shy 978-1-57224-609-6 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-668-3 • US $24.95 Why Did You Die? 978-1-57224-604-1 • US $16.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-662-1 • US $24.95

instant help books for teens The Anger Workbook for Teens 978-1-57224-699-7 • US $15.95 The Anxiety Workbook for Teens 978-1-57224-603-4 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-661-4 • US $24.95 Beyond the Blues 978-1-57224-611-9 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-663-8 • US $24.95 The Bipolar Workbook for Teens 978-1-57224-696-6 • US $15.95 Coping with Cliques 978-1-57224-613-3 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-654-6 • US $24.95 The Divorce Workbook for Teens 978-1-57224-599-0 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-657-7 • US $24.95 The Social Success Workbook for Teens 978-1-57224-614-0 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-653-9 • US $24.95 Stopping the Pain 978-1-57224-602-7 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-660-7 • US $24.95 The Stress Reduction Workbook for Teens 978-1-57224-697-3 • US $15.95 What’s Eating You? 978-1-57224-607-2 • US $14.95 PROFESSIONAL EDITION with CD-ROM 978-1-57224-666-9 • US $24.95

Complete Backlist

Boy Talk 978-1-57224-271-5 • US $16.95 Breastfeeding Made Simple 978-1-57224-404-7 • US $16.95 The Co-Parenting Survival Guide 978-1-57224-245-6 • US $16.95 The Daughter-in-Law’s Survival Guide 978-1-57224-281-4 • US $12.95 Family Guide to Emotional Wellness 978-1-57224-207-4 • US $29.95 Going Home Without Going Crazy 978-1-57224-449-8 • US $14.95 Healthy Baby, Toxic World 978-1-57224-139-8 • US $16.95 The Holistic Baby Guide 978-1-57224-693-5 • US $17.95 The Joy of Parenting 978-1-57224-593-8 • US $17.95 Kid Cooperation 978-1-57224-040-7 • US $15.95 Kids Today, Parents Tomorrow Student Reader 978-1-57224-154-1 • US $9.95 / Teacher’s Guide 978-1-57224-180-0 • US $18.95 Life Planning for Adults with Developmental Disabilities 978-1-57224-451-1 • US $19.95 Mindful Motherhood Copublished with Noetic Books 978-1-57224-629-4 • US $16.95 My Mother, My Mirror 978-1-57224-569-3 • US $17.95 My Parent’s Keeper 978-0-93498-678-6 • US $14.95 Parenting Your Adopted Older Child 978-1-57224-284-5 • US $19.95 Pregnancy Stories 978-1-57224-236-4 • US $14.95 The Stepparent’s Survival Guide 978-1-57224-305-7 • US $19.95 Talking to Alzheimer’s 978-1-57224-270-8 • US $14.95

CAREER & BUSINESS

Dancing Naked 978-1-57224-184-8 • US $14.95 The Source of Leadership 978-1-57224-508-2 • US $24.95 Thinking Outside the Cubicle 978-1-57224-267-8 • US $12.95 Toxic Coworkers 978-1-57224-219-7 • US $16.95 Watercooler Wisdom 978-1-57224-436-8 • US $14.95 The Well-Ordered Office 978-1-57224-385-9 • US $13.95 Working with the Self-Absorbed 978-1-57224-292-0 • US $16.95

SPIRITUALITY & PHILOSOPHY

Buddha’s Brain 978-1-57224-695-9 • US $17.95 Do the Right Thing 978-1-57224-364-4 • US $16.95 The End of Materialism Copublished with Noetic Books 978-1-57224-645-4 • US $29.95 Global Shift Copublished with Noetic Books 978-1-57224-597-6 • US $21.95 Living Deeply Copublished with Noetic Books 978-1-57224-533-4 • US $16.95 Living Deeply DVD Copublished with Noetic Books 978-1-57224-539-6 • US $24.95 The Mindfulness Workbook 978-1-57224-675-1 • US $21.95 Playing Life’s Second Half 978-1-57224-335-4 • US $14.95 Six Keys to Creating the Life You Desire 978-1-57224-125-1 • US $19.95 The Untethered Soul Copublished with Noetic Books 978-1-57224-537-2 • US $16.95 Wise Mind, Open Mind 978-1-57224-643-0 • US $17.95

check out our new website at newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more. newharbinger.com | 800-748-6273 | 27

FICTION

Plum Branch Press Crickets Would Sing 978-0-97027-203-4 • US $14.95 Boaz Publishing The Great Days 978-1-89344-805-6 • US $14.95 Reservation Nation 978-1-89344-804-9 • US $22.00 Wawona Hotel 978-1-89344-806-3 • US $24.95

BOOKS FOR PROFESSIONALS

Complete Backlist

The ABCs of Human Behavior 978-1-57224-538-9 • US $49.95 Acceptance and Commitment Therapy for Anxiety Disorders 978-1-57224-427-6 • US $58.95 Acceptance and Commitment Therapy for the Treatment of PostTraumatic Stress Disorder and Trauma-Related Problems 978-1-57224-472-6 • US $58.95 Acceptance and Mindfulness Treatments for Children and Adolescents 978-1-57224-541-9 • US $59.95 ACT for Depression 978-1-57224-509-9 • US $42.95 ACT In Action—DVDs US $59.95 EACH • $349.95/set of six: 978-1-57224-576-1 Facing the Struggle 978-1-57224-527-3 / Control and Acceptance 978-1-57224-528-0 / Cognitive Defusion 978-1-57224-529-7 / Mindfulness, Self and Contact with the Present Moment 978-1-57224-530-3 / Values and Action 978-1-57224-531-0 / Psychological Flexibility 978-1-57224-532-7 ACT in Practice 978-1-57224-478-8 • US $59.95 ACT Made Simple 978-1-57224-705-5 • US $39.95 ACT Verbatim for Depression and Anxiety 978-1-57224-523-5 • US $39.95 The Art and Science of Valuing in Psychotherapy 978-1-57224-626-3 • US $49.95 Becoming a Life Coach 978-1-57224-500-6 • US $24.95 Behavioral Family Therapy for Psychiatric Disorders 978-1-57224-143-5 • US $49.95 A CBT Practitioner’s Guide to ACT 978-1-57224-551-8 • US $39.95 Child and Adolescent Psychopharmacology Made Simple, Second Edition 978-1-57224-703-1 • US $18.95 Cognitive Therapy for Obsessive-Compulsive Disorder 978-1-57224-429-0 • US $39.95 Derived Relational Responding Applications for Learners with Autism and Other Developmental Disabilities 978-1-57224-536-5 • US $79.95 Diagnosis and Treatment of Sociopaths and Clients with Sociopathic Traits 978-1-57224-047-6 • US $49.95 Dialectical Behavior Therapy in Private Practice 978-1-57224-420-7 • US $57.95 The Handbook of Clinical Psychopharmacology for Therapists, Sixth Edition 978-1-57224-698-0 • US $59.95 Integrative Treatment for Adult ADHD 978-1-57224-521-1 • US $49.95 Integrative Treatment for Borderline Personality Disorder 978-1-57224-446-7 • US $29.95 Learning ACT 978-1-57224-498-6 • US $44.95 Make Every Session Count 978-1-57224-190-9 • US $14.95 Managing Client Anger 978-1-57224-123-7 • US $49.95 Mindfulness for Two 978-1-57224-631-7 • US $59.95 On the Client’s Path 978-1-57224-021-6 • US $49.95 On the Counselor’s Path 978-1-57224-048-3 • US $24.95 Treating Anxious Children and Adolescents 978-1-57224-192-3 • US $54.95 Treating Depressed Children 978-1-57224-061-2 • US $49.95 Treating Depression in the Medically Ill 978-1-57224-177-0 • US $49.95 Treating Panic Disorder and Agoraphobia 978-1-57224-084-1 • US $49.95 Treating PTSD in Battered Women 978-1-57224-557-0 • US $49.95 Best Practices for Therapy Therapist protocol: US $29.95 • Client manual: US $15.95 Client pack: Set of five client manuals US $39.95 Overcoming Panic Disorder and Agoraphobia Therapist protocol 978-1-57224-146-6 • Client manual 978-1-57224-147-3 / Overcoming Depression Therapist protocol 978-1-57224-160-2 • Client manual 978-1-57224-161-9 / Overcoming Generalized Anxiety Disorder Therapist protocol 978-1-57224-144-2 • Client manual 978-1-57224-145-9 / Overcoming Obsessive-Compulsive Disorder Therapist protocol 978-1-57224-128-2 • Client manual 978-1-57224-129-9 / Overcoming Post-Traumatic Stress Disorder Therapist protocol 978-1-57224-162-6 • Client manual 978-1-57224-163-3 / Overcoming Specific Phobia Therapist protocol 978-1-57224-114-5 • Client manual 978-1-57224-115-2 / Overcoming Situational and General Anger Therapist protocol 978-1-57224-204-3 • Client manual 978-1-57224-205-0

28 | 800-748-6273 | newharbinger.com

context press books for professionals Acceptance and Change 978-1-87897-831-8 • US $39.95 Acceptance and Commitment Therapy for Chronic Pain 978-1-87897-852-3 • US $39.95 Analyzing Social Behavior 978-1-87897-813-4 • US $39.95 Autism 978-1-87897-832-5 • US $39.95 Behavior Analysis of Child Development, Second Edition 978-1-87897-803-5 • US $19.95 Behavior Analysis, Education, and Effective Schooling 978-1-87897-835-6 • US $32.95 Behavior Analysis of Language and Cognition trade paper: 978-1-87897-817-2 • US $34.95 / hardcover 978-1-87897-818-9 • US $46.95 Behavioral Health as Primary Care 978-1-87897-845-5 • US $29.95 Changing Cultural Practices 978-1-87897-822-6 • US $34.95 Clinical Behavior Analysis 978-1-87897-838-7 • US $42.95 Context and Cognition 978-1-87897-846-2 • US $29.95 Developmental Disabilities 978-1-87897-849-3 • US $45.95 Developmental Psychology 978-1-87897-825-7 • US $39.95 Dialogues on Verbal Behavior 978-1-87897-800-4 • US $34.95 Early Detection and Treatment of Substance Abuse Within Integrated Primary Care 978-1-87897-847-9 • US $29.95 Ethical Issues in Developmental Disabilities trade paper 978-1-87897-815-8 • US $29.95 / hardcover 978-1-87897-816-5 • US $41.95 Experimental and Applied Analysis of Human Behavior 978-1-87897-837-0 • US $44.95 Gambling 978-1-87897-857-8 • US $42.95 Handbook for Analyzing the Social Strategies of Everyday Life 978-1-87897-850-9 • US $45.95 Handbook of Applied Behavior Analysis 978-1-87897-834-9 • US $69.95 Handbook of Interventions for Changing People and Communities 978-1-87897-853-0 • US $34.95 A History of the Behavioral Therapies 978-1-87897-840-0 • US $49.95 The Impact of Medical Cost Offset on Practice and Research 978-1-87897-841-7 • US $29.95 Introduction to Behavioral Pharmacology 978-1-87897-836-3 • US $44.95 Investigations in Behavioral Epistemology 978-1-87897-829-5 • US $34.95 Living Life Well 978-1-87897-827-1 • US $19.95 Modern Perspectives on J. R. Kantor and Interbehaviorism 978-1-87897-856-1 • US $49.95 New Directions in Behavior Development 978-1-87897-824-0 • US $29.95 Organizational Change 978-1-87897-839-4 • US $54.95 Paradox of Organizational Change 978-1-87897-842-4 • US $39.95 Prescription Privileges for Psychologists 978-1-87897-830-1 • US $34.95 Psychological Approaches to Chronic Disease Management 978-1-87897-854-7 • US $29.95 Punishment on Trial 978-1-87897-851-6 • US $24.95 Radical Behaviorism 978-1-87897-802-8 • US $29.95 Rule-Governed Behavior 978-1-87897-848-6 • US $54.95 Scientific Standards of Psychological Practice 978-1-87897-860-8 • US $34.95 A Small Matter of Proof 978-1-87897-843-1 • US $49.95 Talking ACT 978-1-87897-858-5 • US $44.95 Treating Depression in Primary Care 978-1-87897-826-4 • US $42.95 Understanding Behavior Disorders 978-1-87897-861-5 • US $49.95 Understanding Verbal Relations 978-1-87897-801-1 • US $29.95 Universal Healthcare 978-1-87897-855-4 • US $29.95 Varieties of Scientific Contextualism trade paper 978-1-87897-804-2 • US $34.95 / hardcover 978-1-87897-805-9 • US $46.95 Visual Basic 2005 for Psychologists, Second Edition 978-1-87897-859-2 • US $39.95

check out our new website at newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more.

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Many New Harbinger titles have been translated into Spanish. For more information regarding ordering these translated titles, please contact: LEA Book Distributors Libros de España y América 170-23 83rd Avenue Jamaica Hills, New York 11432 Phone 1-718-291-9891 Fax 1-718-291-9830 [email protected] www.leabooks.com

AUSTRALIA John Reed Book Distribution PO Box 257 (11 Yandala Street) Tea Gardens, NSW 2324, Australia Phone 61-02-4997-2936 Fax 61-02-4997-2937 Email [email protected] NEW ZEALAND Southern Publishers Group PO Box 8360 Symonds Street Auckland, New Zealand Phone 64-9-360-0692 Fax 64-9-360-0695 Email [email protected]

Please request desk or review copies in writing on school letterhead. Ben Clausen 510-652-0215 ext. 6149 [email protected]

Adia Colar 510-652-0215 ext. 6107 [email protected]

CANADA Raincoast Books 9050 Shaughnessy Street Vancouver, BC V6P 6E5, Canada Phone 1-800-663-5714 Fax 1-800-565-3770 www.raincoast.com

Ordering Information

How to Order

UNITED KINGDOM & EUROPE Publishers Group UK 8 The Arena Mollison Avenue Enfield EN3 7NL, United Kingdom Phone 44-020-8804-0400 Fax 44-020-8804-0044 Email [email protected] EASTERN EUROPE & MIDDLE EAST Bookmag 733 Summer Street #305 Stamford, CT 06901 phone 1-203-978-0650 fax 1-203-978-0652 Email [email protected] SOUTH AFRICA Real Books Auckland Park 2006 South Africa Phone 27-837-0643 Fax 27-837-0645 Email [email protected] All other international inquiries and orders: Julie Kahn Phone 510-652-0215 ext. 6140 Email [email protected]

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