Sounds True - Spring 2010

Many voices. One journey.

sounds true spring 2010 frontlist

Sounds True . . . was founded in 1985 with a clear mission: to disseminate spiritual wisdom. We are an independent multimedia publishing company that embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time.

Books

Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD, to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years.

Spoken-Word Audio Our spoken-word audio division publishes more than 500 titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas, in their own words.

Expanded Learning Courses With running times from five to 18 hours, Sounds True’s expanded learning courses offer an experience approximate to a college course or continuing education class. Many include helpful study guides.

Interactive Learning Kits

Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.

Music We feature the best international sacred music gathered from many traditions. Each Sounds True recording is intended as a heartfelt offering of the spirit.

Instructional DVDs Sounds True DVDs are content-driven works that embrace both bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.

Sounds True Spring 2010

December Special Announcement................................4 January . ........................................................................5 February.......................................................................10 March...........................................................................13 April..............................................................................17 Popular Titles from Eckhart Tolle................................18 Recent Releases..........................................................20 Sounds True Bestsellers..............................................23 Multi-Format Display...................................................32 Audio Displays . ...........................................................33 Author Index.................................................................36 Title Index.....................................................................37 Sounds True Bestseller List...............Inside Back Cover How to Order......................................Inside Back Cover

December Special Announcement

Emotional Freedom Practices How to Transform Diff icult Emotions into Positive Energy

Judith Orloff, MD

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nger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD tool kit expands on the insights from her recently released New York Times bestseller Emotional Freedom (Harmony, 2009), featured in a new become a public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.

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Synopsis A tool kit of practices—as featured in a new public television special—that helps turn sabotaging emotional patterns into opportunities for self-mastery.­

Spoken-Word Audio W1424D 2 CDs 3 hours 5" x 5¾" US $19.95 Self-Help, Psychology ISBN-10: 1-59179-763-2 ISBN-13: 978-1-59179-763-0 UPC: 600835-142427 Rights: World

What’s the key to finding liberation from negativity? Dr. Orloff teaches that it’s how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion.

“Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity,” teaches Orloff. Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high quality life, handle stress artfully, and find serenity—even in the most overwhelming situations.

Digital Download W1424W / UPC: 600835-142472 / US $13.97

“Dr. Orloff shows you how to achieve a lightness of being and feel more positive and peaceful.” —Deepak Chopra, MD

© kathy keany

author of Reinventing the Body, Resurrecting the Soul

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Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development. An assistant clinical professor of psychiatry at UCLA, her most recent book is Emotional Freedom. Her other national bestsellers include Positive Energy (Three Rivers, 2005), Dr. Judith Orloff ’s Guide to Intuitive Healing (Three Rivers, 2001), and Second Sight (Three Rivers, 2010). Her work has been featured on CNN, PBS, and NPR and has appeared in USA Today; O, The Oprah Magazine; and Self magazine. She created YouTube’s Intuition and Emotional Freedom Channel. Dr. Orloff lives in Los Angeles.

January Releases

Radical Forgiveness A Revolutionary Five-Stage Process

Radical Forgiveness

Colin Tipping

A Revolutionary Five-Stage Process to • Heal Relationships • Let Go of Anger and Blame • Find Peace in Any Situation

In Radical Forgiveness, readers join Colin for step-by-step instruction in what begins as a healing process, and culminates in a paradigm-shifting path to awakening. With this updated and revised edition, readers will discover: • How to transform difficult emotions like anger, fear, and resentment into unconditional love, gratitude, and peace

COLIN TIPPING “I love this book.” CAROLINE M. MYSS

author of Why People Don’t Heal and How They Can

Synopsis A revolutionary model of forgiveness that will radically shift the way you see the world and relate to yourself and others.

Paperback Book K1426 300 pages 5¼" x 8" US $16.95 Self-Help, Spirituality ISBN-10: 1-59179-764-0 ISBN-13: 978-1-59179-764-7 UPC: 600835-142687 Rights: World

“Radical Forgiveness is much more than the mere letting go of the past,” writes Colin. “It is the key to creating the life that we want and the world that we want.” With Radical Forgiveness, he puts that key in our hands.

Spoken-Word Audio

Note: Also available on audio in CD and downloadable formats.

© shari claire

Colin Tipping was born in England and taught at London University before immigrating to the Unites States in 1984. With his wife JoAnn, he cofounded the Georgia CancerHelp Program and Together We Heal, Inc., and founded The Institute for Radical Forgiveness Therapy and Coaching, Inc. In its self-published edition, Radical Forgiveness sold more than 100,000 copies in the U.S. and became an international bestseller. In addition, Tipping has authored a series of books, audios, and online programs based on the practice of Radical Forgiveness. He lives in Marietta, Georgia.

COLIN TIPPING “I love this!” CAROLINE M. MYSS

• The five essential stages of Radical Forgiveness, and how they help us transcend the victim archetype and embrace the inherent perfection of life

• The tools of Radical Forgiveness—a series of quick, effective, and easy-to-use techniques and processes including “Fake It ‘Til You Make It,” “Collapsing the Story,” “Satori Breathwork,” and more

A Revolutionary Five-Stage Process to • Heal Relationships • Let Go of Anger and Blame • Find Peace in Any Situation

author of Why People Don’t Heal and How They Can

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C

ould there be a divine purpose behind everything that happens? If you’re willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness, Colin Tipping’s revolutionary method for liberating your energy for the soul’s highest expression.

Radical Forgiveness

W1455D 3 CDs 3 hours 5" x 5¾" US $24.95 Self-Help, Spirituality ISBN-10: 1-59179-767-5 ISBN-13: 978-1-59179-767-8 UPC: 600835-145527 Rights: World

Digital Download Code / UPC: 600835-145572 / US $17.47

“I love this book!”

—caroline myss

author of Why People Don’t Heal and How They Can

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January Releases

Unconditional Confidence Instructions for Meeting Any Experience with Trust and Courage

Pema Chödrön

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ema Chödrön is one of today’s leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:

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Synopsis The author of When Things Fall Apart shares a three-step method for finding courage and trust in any life situation.

Spoken-Word Audio W1407D 3 CDs 3 hours 5" x 5¾" US $24.95 Spirituality, Buddhism ISBN-10: 1-59179-746-2 ISBN-13: 978-1-59179-746-3 UPC: 600835-140720 Rights: World

• True confidence—and how to cultivate the trust that makes it possible

• “Shaky tenderness,” the first step to developing strong and consistent bravery • Practical steps to “leap into, smile at, and experience all of life”—even when fear is present

“For us to be of benefit to each other—in times of challenge or any other—we need to be able to tap into genuine confidence,” teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.

Digital Download W1407W / UPC: 600835-140775 / US $17.47

“As one of Pema Chödrön’s grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.”

Pema Chödrön is an American-born Buddhist

—Alice Walker

© brian spielmann

author of The Color Purple

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nun who has authored several books including the bestseller When Things Fall Apart (Shambhala, 2002), Start Where You Are (Shambhala, 2001), and The Places That Scare You (Shambhala, 2007). Her most recent book is Practicing Peace in Times of War (Shambhala, 2007). She is resident teacher at Gampo Abbey Monastery in Nova Scotia and a student of Dzigar Kontrül and the late Chögyam Trungpa.

January Releases

True Abundance

Practices

for Living from the Overflow

Practices for Living from the Overflow

Michael Bernard Beckwith

True

W

hen we find ourselves wanting more money or material wealth, what is it that our souls are really seeking? According to Michael Bernard Beckwith, what we long for is “true abundance”—the overflowing treasure of divine energy that is all around us at all times. On True Abundance, this visionary teacher brings listeners practical and accessible techniques for breaking free of our limited view of prosperity and connecting to the bounty that is always available to us. This two-CD program includes:

Abundance ▼

Michael Bernard Beckwith

Learn to open your life to the flow of genuine wealth that is always available—practical meditations and life skills from Michael Bernard Beckwith.

• Practicing the Law of Circulation: insights on how our concept of “ownership” undermines genuine wealth

• Meditations for dismantling the internal barriers between you and your true divine inheritance

Spoken-Word Audio W1405D 2 CDs 2 hours 5" x 5¾" US $19.95 Spirituality, Self-Help ISBN-10: 1-59179-744-6 ISBN-13: 978-1-59179-744-9 UPC: 600835-140522 Rights: World

• Skillful means for hearing the voice of Spirit that guides you toward prosperity, and more What is the actual key to wealth: hard work, ingenuity, or perhaps just luck? Michael Bernard Beckwith reveals that it’s none of the above—instead, it is the deep acceptance that we are worthy of success. With True Abundance, he provides listeners with a practical approach for rising above our limitations and embracing the plentiful life that the universe offers us in every moment.

Digital Download W1405W / UPC: 600835-140577 / US $13.97

Note: Portions of this program are excerpted from Living from the Overflow (see page 15).

“With elegant simplicity, Michael Bernard Beckwith . . . shows us how to awaken our inner intelligence to bring about a radical and social transformation so that we can live a life with peace, harmony, joy, and creativity.”

Michael Bernard Beckwith is the founder and

—Deepak Chopra, MD

© james wvinner/ytc

spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and has appeared on The Oprah Show and Larry King Live. His books include Spiritual Liberation: Fulfilling Your Soul’s Potential (Atria/Beyond Words, 2008), Inspirations of the Heart (AMI, 2004), and A Manifesto of Peace (AMI, 2002).

Synopsis

author of The Third Jesus “With an unparalleled depth of insight and clarity of voice, Michael Bernard Beckwith is truly a gift to the world. ”

—Iyanla Vanzant

author of Tapping the Power Within

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January Releases

Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Spoken-Word Audio W1404D 2 CDs 2 hours 5" x 5¾" US $19.95 Meditation ISBN-10: 1-59179-740-3 ISBN-13: 978-1-59179-740-1 UPC: 600835-140423 Rights: World

Digital Download W1404W / UPC: 600835-140478 / US $13.97

“Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet.” —jack kornfield

author of The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

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Synopsis Jon Kabat-Zinn shares the mindfulness practices for pain relief that have brought him acclaim for more than three decades.

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indfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering.

This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging. Then Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction (MBSR) methodology to help us work with and find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of acute pain. “Mindfulness can reveal what is deepest and best in ourselves and bring it to life in very practical and imaginative ways— just when we need it the most,” explains Jon Kabat-Zinn. Mindfulness Meditation for Pain Relief gives us a ready tool for overcoming even the most extraordinary difficulties.

Jon Kabat-Zinn is the founding director of the Stress Reduction Clinic and Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, and professor of medicine emeritus. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. He is the author of Letting Everything Become Your Teacher (Delta, 2009), Arriving at Your Own Door (Hyperion, 2007), The Mindful Way Through Depression (with Mark Williams, John Teasdale, and Zindel Segal; Guilford, 2007), Coming to Our Senses (Hyperion, 2005), and more. His works have been translated into more than 30 languages.

January Releases

Dr. Andrew Weil Presents: Vibrational Sound Healing

DR. ANDREW WEIL’S MUSIC FOR

SELF-HEALING

VIBRATIONAL SOUND HEALING

Awaken Your Natural Healing Abilities with Sound

MUSIC COMPOSED & PERFORMED BY KIMBA AREM

Andrew Weil, MD & Kimba Arem ▼

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estern science has proven what ancient world traditions have known for centuries: sound has the power to heal. For years, Dr. Andrew Weil and Kimba Arem have incorporated this knowledge in their practices. Now they team up to offer Dr. Andrew Weil Presents: Vibrational Sound Healing, music to help listeners awaken their natural healing abilities using clinically demonstrated techniques and frequencies found in nature.

Dr. Andrew Weil and sound therapist Kimba Arem offer music specfically attuned with frequencies for relaxation and healing.

Music M1403D CD 60 minutes 5¾" x 5" US $17.98 New Age UPC: 600835-140324 Rights: World

The latest in Dr. Weil’s self-healing music series, this therapeutic soundscape uses alpha-theta encoded binaural beats, holophonic sound technology, and compositions by Arem specifically designed to entrain listeners into brainwave states conducive to problem solving, tranquility, and healing. With ancient flutes, Tibetan bowls, crystal bowls, didgeridoo, and other soothing instrumentation, Dr. Andrew Weil Presents: Vibrational Sound Healing features powerful, subtle frequencies chosen for their ability to transform the mind, body, and spirit.

Digital Download M1403W / UPC: 600835-140379 / US $12.59

“ Weil has become the guru of the integrative medicine movement.”

—USA TOday

© david ellingsen

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, and an internationally recognized expert for his views on leading a healthy lifestyle, healthy aging, and the future of medicine and healthcare. He is the author of 10 books including the international bestseller Spontaneous Healing (Ballantine, 2000).

Synopsis

teacher whose nine CDs include Peace Journey, Gaearth Dreaming, Self-Healing with Sound and Music (with Dr. Andrew Weil) and more. She is the founder of Heartherapy and Gaearth, and has developed a unique form of subtle energy therapy based on a variety of modalities.

© amy haskell

Kimba Arem is a trained scientist, musician, and

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February Releases

Living Well with Pain and Illness The Mindful Way to Free Yourself from Suffering

Vidyamala Burch

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Synopsis

fter two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace. Living Well with Pain and Illness shares the fruits of her courageous life’s work, teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind.

A practical and inspirational guidebook to increase fulfillment in the face of physical and emotional pain through the principles of mindful living.

Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Vidyamala encourages readers with insights and instruction in:

Paperback Book K1408 240 pages 6" x 9" US $15.95 Health, Healing ISBN-10: 1-59179-747-0 ISBN-13: 978-1-59179-747-0 UPC: 600835-140881 Rights: North American

• The five-step model of mindfulness and how to use it to foster healing

• The Breathworks approach to meditation, and how to apply it to health concerns such as migraines, arthritis, and chronic fatigue • Step-by-step techniques, illustrations, and case studies demonstrating how to effectively bring mindfulness into daily life Chronic pain has been called the modern world’s silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely cost-free: mindful living. In Living Well with Pain and Illness, Vidyamala Burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering.

“I admire Vidyamala Burch tremendously. Her approach could save your life— and give it back to you.” —jon kabat-zinn

© paul craig

author of Full Catastrophe Living

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Vidyamala Burch has suffered from chronic back pain for more than 30 years due to congenital weakness, a car accident, and multiple surgeries. She is a cofounder of the well-respected Breathworks organization, which assists people experiencing chronic pain, illness, and stress in managing their condition through meditation, body awareness, and creative life approaches. Vidyamala resides in the U.K.

February Releases

UltraCalm A Simple Technique to Defeat Depression, Stress, and Anxiety

Mark Hyman, MD

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ost relaxation techniques focus on either soothing the body or settling the mind—and achieve only limited results. Dr. Mark Hyman’s approach helps you address the mind and body at once to achieve a state he calls “ultracalm.” On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind—one that allows the body’s natural healing intelligence to work at its most effective level. This new audio learning program from Dr. Hyman features:

Guided mind-body techniques for achieving an extraordinary state of health-promoting calm—presented by bestselling author and trusted physician Mark Hyman.

• Guided mind-body techniques to directly address three major health conditions: stress, anxiety, and depression

Spoken-Word Audio W1410D 2 CDs 2 hours 5" x 5¾" US $19.95 Health ISBN-10: 1-59179-748-9 ISBN-13: 978-1-59179-748-7 UPC: 600835-141024 Rights: World

• An overview of the science behind mind-body medicine— why this field is now the most important medical frontier

• Breathing meditations and visualization exercises for feeling calm, confident, and in good spirits • On-the-spot techniques for dealing with stressful situations Dr. Mark Hyman believes that the future of medicine will be based on tapping the power of the mind-body connection. Since cutting-edge practices can sometimes take decades to enter the mainstream, his mission is to provide his listeners with the tools to take charge of their own health today. Join Dr. Hyman on UltraCalm to learn his potent techniques to relax and heal your whole self.

Digital Download W1410W / UPC: 600835-141079 / US $13.97

“Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended.”

Mark Hyman, MD, is the author of four New York

—Dean Ornish, MD

author of The Spectrum © maggie leonard

Times bestselling books, including The UltraMind Solution (Scribner, 2008) and Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life (Atria, 2005). He was co-medical director at Canyon Ranch Lenox, and is editor of Alternative Therapies in Health and Medicine. He has numerous television, magazine, and radio appearances, including The Today Show, The View, and NPR. Winner of the Linus Pauling Award, he is a globally recognized leader in the field of functional medicine.

Synopsis

“If you suffer from anxiety or depression . . . the help you need is right here. Mark Hyman’s approach is right on the mark.”

—Christiane Northrup, MD

author of The Wisdom of Menopause

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February Releases

Kundalini Meditation

Harijiwan Khalsa

Guided Chakra Practices to Activate the Energy of Awakening

kundalini

meditation

Harijiwan Khalsa

Guided Practices to Activate the Energy of Awakening

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Synopsis

F

or thousands of years, the yogic technology of kundalini was veiled in secrecy and passed only from master to chosen disciple. Today this sacred practice, known for its ability to promote health, creativity, and spiritual awareness, is alive and flourishing in yoga studios nationwide. Now Harijiwan Khalsa offers Kundalini Meditation, a two-CD program to help anyone tap into the power of this ancient tradition. With guided practices and rare insights drawn from his 30 years of teaching experience, Harijiwan invites listeners on a transformative chakra journey to explore:

Tap into the meditative discipline of the kundalini yoga tradition with this practical two-CD program.

• Key concepts and terms to help build your foundational knowledge of chakras and kundalini

Spoken-Word Audio W1411D 2 CDs 2 hours 5" x 5¾" US $19.95 Spirituality, Meditation ISBN-10: 1-59179-749-7 ISBN-13: 978-1-59179-749-4 UPC: 600835-141123 Rights: World

• Guided meditations with Harijiwan’s masterful gong accompaniment for clearing out negativity • A powerful mantra to help awaken all eight chakras

“Kundalini practices allow you to cultivate the capacity to expand your perspective and experience each day with increased inspiration and joy,” teaches Harijiwan. Now with Kundalini Meditation listeners have a practical course to access and utilize their own energy for elevation of consciousness and healing.

Digital Download W1411W / UPC: 600835-141178 / US $13.97

© gurujas khalsa

Harijiwan Khalsa has been teaching the sacred science of kundalini

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yoga since 1975. For several years, Harijiwan traveled the world with his teacher Yogi Bhajan, the man who brought the kundalini yoga lineage to the West. Renowned for his use of the gong for transformation and healing, Harijiwan is also considered an expert in the field of compassionate face reading and hypnotic thought re-patterning. A contributor to the August album Kundalini Meditation Music (Sounds True, 2009), he lives in Los Angeles where he teaches, writes, and consults for corporations and individual clients.

March Releases

Awakening to the Spirit World

AWAKENING TO THE

SPIRIT WORLD

The Shamanic Path of Direct Revelation The Shamanic Path of Direct Revelation

Sandra Ingerman & Hank Wesselman, PhD

Sandra Ingerman & Hank Wesselman

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oday, practicing shamanism doesn’t mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders to present a comprehensive manual for making these practices accessible and available in our daily lives, including:

Two respected shamanic teachers present a comprehensive guidebook on applying indigenous wisdom to modern life for healing, problemsolving, and spiritual growth.

Paperback Book K1412D 352 pages CD 1 hour 6" x 9" US $19.95 Spirituality ISBN-10: 1-59179-750-0 ISBN-13: 978-1-59179-750-0 UPC: 600835-141284 Rights: World

• How the original practice of shamanism shaped the world’s spiritual traditions and why it is still relevant today

• The art of the shamanic journey—a time-tested meditative method for experiencing important spiritual lessons and truths

• Guidance for avoiding common pitfalls of shamanic practice • Instruction for working with your dreams, connecting to your spirit guides, healing yourself and your environment • A CD of drumming to facilitate your shamanic journeys

“Sandra Ingerman leads you down the path of creativity, joy and integration.”

Sandra Ingerman is a licensed therapist and

Hank Wesselman, PhD, is a paleoanthropologist and shamanic teacher who has worked with noted anthropologists investigating the mysteries of human origins in Africa. His books include Visionseeker (Hay House, 2002), Spiritwalker (Bantam, 1996) and Journey to the Sacred Garden (Hay House, 2003). He lives in Hawaii.

—Joan Borysenko, PhD

© jackie mathey

author of Minding the Body, Mending the Mind “Dr. Wesselman has begun to penetrate the shamanic realms of non-ordinary reality and revelation. His dramatic accounts are well within the range of experiences regularly achieved by contemporary students of shamanism and shamanic journeying.”

—Michael Harner

author of The Way of the Shaman © daniel bianchetta

shamanic practitioner who teaches workshops on shamanism and reversing environmental pollution. Acclaimed for bringing ancient healing practices into modern culture, her books include Shamanic Journeying (Sounds True, 2008) and Soul Retrieval (HarperOne, 2006). She resides in New Mexico.

Synopsis

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March Releases

Navigating Hope How to Turn’s Life’s Challenges into a Journey of Transformation How to Turn Life’s Challenges Into a Journey of Transformation

Caroline Myss

Caroline

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MYSS ▼

Synopsis

e know that hope is a powerful ally in challenging times—but can we consciously “practice” hope and learn to rely on it as a constant guide? On Navigating Hope, Caroline Myss helps us turn life’s difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an “itinerary for the soul” to help us thrive in the face of uncertainty and transition.

The latest audio program from Caroline Myss helps listeners survive and thrive during times of major life transition.

This wholly original two-CD program empowers listeners to: • Celebrate the positive in our lives with genuine gratitude

Spoken-Word Audio

• Tap into the wisdom of history, our “wise cosmic elder”

W1458D 2 CDs 2 hours 5" x 5¾" US $19.95 Self-Help ISBN-10: 1-59179-768-3 ISBN-13: 978-1-59179-768-5 UPC: 600835-145824 Rights: World

• Create a support team of companions and collaborators to keep us on course • Invoke “the grace of illumination”—sacred counsel that emerges from trust and integrity

“Familiar ground is being swept away right in front of our eyes,” explains Caroline Myss. “But let us remember that a rising tide of hope lifts all humanity.” Navigating Hope is her response to the growing need for guidance amidst life’s storms, one that addresses both our inner landscape and our outer circumstances.

Digital Download W1458W / UPC: 600835-145879 / U.S. $13.97

“With her feet very firmly on the ground and her ideas blowing the roof off the building, Myss is part passionate teacher, part mystic, part comedienne.”

© diana o. rasche

—Yoga Journal

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Caroline Myss is the author of four New York Times bestsellers: Anatomy of the Spirit (Three Rivers, 1997), Sacred Contracts (Three Rivers, 2003), Invisible Acts of Power (Free Press, 2005) and Why People Don’t Heal and How They Can (Three Rivers, 1998). A leading voice in the field of energy medicine and human consciousness, she holds degrees in journalism, theology, intuition, and energy medicine. She has appeared on two highly successful public television programs, and on The Oprah Show.

March Releases

Shamanic Meditations

sandra ingerman

shamanic meditations

Guided Journeys for Insight, Vision, and Healing

Sandra Ingerman

T

guided journeys for insight, vision, and healing

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he first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations— called “journeys” in the shamanic tradition—from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your “spirit teachers” and “power animals,” the shamanic initiation into oneness, and more.

Seven guided journeys from a highly respected teacher for connecting to your helping spirits and exploring the shamanic realms.

Spoken-Word Audio

W1420D / 2 CDs / 2 hours / 5" x 5¾" US $19.95 / Spirituality ISBN-10: 1-59179-757-8 / ISBN-13: 978-1-59179-757-9 UPC: 600835-142021 / Rights: World

Sandra Ingerman teaches workshops on shamanism and reversing environmental pollution around the world. Widely acclaimed for bringing together ancient healing practices and modern culture, her books include Shamanic Journeying (Sounds True, 2008), Soul Retrieval (HarperOne, 2006), and Medicine for the Earth (Three Rivers, 2001). She resides in New Mexico.

© jackie mathey

Synopsis

Digital Download

W1420W / UPC: 600835-142076 / US $13.97

Living from the Overflow

SOUNDS TRUE AUDIO LEARNING COURSE

Living

A Practical Guide to a Life of Plenitude

from the

Overflow

Michael Bernard Beckwith

I

© james wvinner/ytc

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is a featured teacher in the film The Secret, and has appeared on The Oprah Show and Larry King Live. His books include Spiritual Liberation (Atria/Beyond Words, 2008).

A Practical Guide to a Life of Plenitude

Michael Bernard Beckwith

▼

f you look around your life and see scarcity and want, then Michael Bernard Beckwith has good news for you. “The Divine is offering its entire treasure house to you right now,” he teaches. “Happiness, health, love—and yes, money—are all manifestations of what the universe has to give.” Living from the Overflow is the latest offering from this inspiring teacher, with more than six hours of insights and practices for tapping into the “super-abundance” of Spirit. Listeners will learn how to apply Beckwith’s principles of plentiful living to their health, relationships, financial needs, and spiritual growth. Here is a complete workshop to help us stop seeing ourselves as beings who acquire things—and realize our true nature as vessels through which Spirit constantly flows.

6 CD

Synopsis A complete audio workshop from Michael Bernard Beckwith on tapping into the abundance of Spirit for your health, relationships, and prosperity.

Spoken-Word Audio

F1416D / 6 CDs / 6 hours / 7" x 6¾" US $69.95 / Spirituality, Self-Help ISBN-10: 1-59179-754-3 / ISBN-13: 978-1-59179-754-8 UPC: 600835-141628 / Rights: World

Digital Download

F1416W / UPC: 600835-141673 / US $48.97

15

March Releases

The Yoga Sutras

An Essential Guide to the Heart of Yoga Philosophy

Nicolai Bachman

T

Home Study Course

H1395D / 7 CDs / 200-page workbook / 51 cards 7 hours / 8¼" x 10¼" x 1¾" US $199 / Spirituality, Yoga ISBN-10: 1-59179-760-8 / ISBN-13: 978-1-59179-760-9 UPC: 600835-139557 / Rights: World

SoundS True Audio LeArning CourSe

Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for 15 years. He holds a master’s degree in Eastern Philosophy and has written several books including The Language of Yoga (Sounds True, 2005) and The Language of Ayurveda (Trafford, 2006).

Taoist Sexual Secrets

6 Cds

Harness Your Qi Energy for Ecstasy, Vitality, and Transformation

taoist sexuaL

Lee Holden & Rachel Carlton Abrams, MD

W

Harness Your Qi Energy for Ecstasy, Vitality, & Transformation

Lee HoLden & RacHeL caRLton abRams md

Spoken-Word Audio

F1417D / 6 CDs / 6 hours / 7" x 6¾" US $69.95 / Spirituality, Sexuality ISBN-10: 1-59179-755-1 / ISBN-13: 978-1-59179-755-5 UPC: 600835-141727 / Rights: World

Digital Download

F1417W / UPC: 600835-141772 / US $48.97

▼

Synopsis The first full-length audio course on Taoist sexual practices with two of renowned master Mantak Chia’s foremost students.

ithin you is a wellspring of vitality waiting to amplify every aspect of your life—most importantly, your sex life! What is it? The lifegiving force known as qi. With Taoist Sexual Secrets, teaching partners Lee Holden and Dr. Rachel Carlton Abrams unveil an ancient method to help listeners learn how to work with this subtle energy for increased passion and intimacy, improved health, and spiritual development. This complete course shares more than a dozen guided practices including expanding orgasm, refining sexual energy, the alchemy of love and gratitude, and more. Rachel Carlton Abrams, MD, is a family practice physician specializing in holistic medicine. A student of Mantak Chia for 20 years, she has co-authored three books on Taoist sexuality with her husband Doug Abrams. Lee Holden is a renowned instructor in meditation, qi gong, and t’ai chi who has worked closely with Mantak Chia for 20 years. He has recorded more than a dozen DVDs and audio programs and is the author of the book 7 Minutes of Magic (Avery, 2007).

© exercise to heal, llc

secRets

16

© jennifer esperanza

▼

Synopsis An esteemed scholar and teacher offers a landmark home study course on the core principles of yoga.

he heart of yoga can be found in Patanjali’s yoga sutras—196 seed verses that describe a pathway for spiritual awakening. Now with The Yoga Sutras, esteemed scholar and yogi Nicolai Bachman invites listeners to deepen their understanding of yoga through practical exploration of this seminal text. Focusing on 50 key concepts including discernment, self-observation, change, and humility, this complete kit features seven CDs, a 200-page workbook with color illustrations, and 50 meditation cards. From yoga’s philosophy and principles to the pronunciation and subtle meanings of each sutra, this treasury of liberating tools and wisdom offers an opportunity to discover yoga’s ultimate promise: freedom.

April Releases

Yoga Nidra A Meditative Practice for Deep Relaxation and Healing

F

rom college classrooms and yoga studios across the nation to the halls of Walter Reed Army Medical Center, Richard Miller has taught an ancient meditative practice that has helped thousands experience deep rest and rejuvenation. It’s called Yoga Nidra, and it is a combination similar to the traditional practice of shavansana. Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include:

• Sensing the body—an exercise that taps the innate wisdom and healing capacity of the body and mind

• Exploring your essential qualities—positive and negative— to allow your true nature to be revealed

• A complete 30-minute Yoga Nidra session for unfolding your innate capacities of compassion, love, and authenticity

“With this time-honored technique, we can go beyond our limiting beliefs and conditioning,” teaches Miller, “so that we may live a contented life free of conflict, anxiety, fear, and suffering.” Yoga Nidra gives readers access to this inner path to freedom.

Richard Miller, PhD, is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra, he has founded and cofounded several key organizations including the International Association of Yoga Therapy, the Institute for Spirituality and Psychology, and the Center of Timeless Being. Currently he is helping research the efficacy of iRest, a healing technique Miller developed based on Yoga Nidra with diverse populations. He lectures and teaches this method across the globe. He lives in Larkspur, California.

▼

Richard Miller, PhD

Synopsis A seven-step program based on an ancient method for spiritual awakening through deep relaxation—offered by a non-dual psychologist and yoga teacher.

Paperback Book K1421D 104 pages CD 1¼ hours 6" x 8" US $14.95 Yoga, Spirituality ISBN-10: 1-59179-758-6 ISBN-13: 978-1-59179-758-6 UPC: 600835-142182 Rights: World

“Richard Miller is one of this generation’s most important teachers of nondual wisdom. Seekers of all kinds will be grateful for this collection . . . ”

—STephen cop

author of Yoga and the Quest for the True Self

17

Popular Titles by Bestselling Finding Your Life’s Purpose  Eckhart Tolle

presence through movement

Qi flow yoga

Viewers join Eckhart Tolle on DVD to discover the twofold intention of our human incarnation. DVD  T1338D / DVD / 93 minutes / 5¼" x 7½" Spirituality / US $19.95 / ISBN-10: 1-59179-694-6 ISBN-13: 978-1-59179-694-7 UPC: 600835-133838 Rights: North American, Australia, and New Zealand

Awakening in the Now Eckhart Tolle As seen on PBS, the bestselling author of A New Earth (Penguin, 2008) on DVD, helping us transcend the compulsive thinking that keeps us from truly creating a better world. DVD  T1394D / DVD / 110 minutes / 5¼" x 7½" Spirituality / US $19.95 / ISBN-10: 1-59179-729-2 ISBN-13: 978-1-59179-729-6 UPC: 600835-139434 / Rights: World English

Eckhart Tolle’s Music to Quiet the Mind Compiled by Eckhart Tolle Eleven relaxing tracks, handselected by Tolle to transport listeners to the spaciousness and beauty of the Now. Music  M1313D / CD / 67 minutes 5¾" x 5" / New Age / US $17.98 UPC: 600835-131322 / Rights: World

18

kim eng with an introduction by

eckhart tolle

Presence Through Movement: Qi Flow Yoga Kim Eng Kim’s first DVD guides viewers in exercises that accelerate spiritual awakening through movement. DVD  T1349D / DVD / 85 minutes 5¾" x 7½" / US $19.95 / Documentary ISBN-10: 1-59179-703-9 / ISBN-13: 978-1-59179-703-6 UPC: 600835-134934 / Rights: World English

Meditations for a New Earth Kim Eng Eckhart Tolle’s teaching partner Kim Eng offers eight guided meditations inspired by A New Earth (Penguin, 2008). Introduction by Eckhart Tolle. Spoken-Word Audio  W1332D / 2 CDs / 2½ hours 5" x 5¾" / Spirituality, Meditation / US $19.95 ISBN-10: 1-59179-690-3 / ISBN-13: 978-1-59179-690-9 UPC: 600835-133227 / Rights: World English

Through the Open Door Eckhart Tolle Tolle’s invitation to stop striving for some faraway goal on your “spiritual search”—and live instead in continual embrace of the Now. Spoken-Word Audio  W990D / 2 CDs 2½ hours / 5" x 5¾" / Spirituality / US $19.95 ISBN-10: 1-59179-406-4 ISBN-13: 978-1-59179-406-6 UPC: 600835-099028 / Rights: World English

Author Eckhart Tolle

and His Teaching Partner Kim Eng

W

© David ellingsen

ith a second New York Times bestseller to his credit, Eckhart Tolle continues to gain worldwide popularity. During the past eight years, Sounds True has published more than a dozen titles with this visionary teacher. Here are some of our most popular programs—now including Meditations for a New Earth (2008) by Eckhart’s teaching partner Kim Eng.

Eckhart Tolle of

“Tolle’s gentle tone and dialect begs his audience’s attention simply through its straightforward approach.” —publishers weekly “ . . . in Eckhart Tolle’s teachings we [have] stumbled upon a genuine and profound expression of the nondual realization, a rare pearl in the shallow tidepools of new millennium spirituality.” —enlightennext “Tolle’s guidance holds the promise of leading us to our own best and highest place within, to resonate with and reflect the energy of true transformation.” —spirit of change “Eckhart Tolle makes enlightenment seem attainable and necessary for both individual peace and the health of the planet.” —Foreword

“

It all comes down to this

simple be

to fully

Vancouver, British Columbia, is a world-renowned spiritual teacher and bestselling author in print and on audio. His published titles include the Oprah’s Book Club selection A New Earth (more than 5.5 million copies in print; Penguin, 2008) and The Power of Now (New World Library, 2004), which has been translated into more than 30 languages and is now in its sixth printing, with more than 2 million copies sold.

thing:

”

with something or someone. —Eckhart Tolle

19

Recent Releases

Eyes Wide Open  Mariana Caplan, PhD Readers learn how to avoid the many potholes and detours of the spiritual path through cultivating discernment—the quality of open-eyed awareness and honest perception that helps us turn crises into opportunities, and challenges into unprecedented possibilities for spiritual growth.

Twenty-four essays from some of today’s leading experts explore the energy of spiritual awakening known as “kundalini.” With contributions by Gurmukh Kaur Khalsa; Ken Wilber; John White; Dorothy Walters, PhD; Bonnie Greenwell, PhD; Penny Kelly; and more.

Paperback Book  K1381 / 320 pages / 5¼" x 8" US $18.95 / Spirituality / ISBN-10: 1-59179-732-2 ISBN-13: 978-1-59179-732-6 UPC: 600835-138185 / Rights: World

Paperback Book  K1377 / 390 pages / 6" x 9" US $19.95 / Spirituality / ISBN-10: 1-59179-728-4 ISBN-13: 978-1-59179-728-9 UPC: 600835-137782 / Rights: World

Working for Good  Jeff Klein The words “business” and “social change” may seem contradictory, but a successful business may be the most powerful force for positive change in today’s world. Working for Good is a how-to guidebook for becoming a conscious entrepreneur who addresses social issues while running a profitable business. Paperback Book  K1369 / 232 pages / 5¼" x 8" US $16.95 / Business, Spirituality ISBN-10: 1-59179-726-8 ISBN-13: 978-1-59179-726-5 UPC: 600835-136983 / Rights: World

Your Money or Your Life—Revised and Updated  Vicki Robin Vicki Robin presents an audio adaptation of the New York Times bestselling book that has helped more than a half-million people worldwide reach new levels of comfort, competence, and consciousness around their personal finances. Spoken-Word Audio  W1379D / 2 CDs 2¼ hours / 5" x 5¾" / US $19.95 / Self-Help, Finance / ISBN-10: 1-59179-730-6 ISBN-13: 978-1-59179-730-2 / UPC: 600835-137928 / Rights: North American (US and Canada only) / © Vicki Robin and Joe Dominguez, 1992 / Recorded by arrangement with Penguin Books, and member of Penguin Group (USA) Inc.

20

Kundalini Rising  Anthology

The Wisdom of the Breath  Bodhipaksa The answers to the most profound spiritual questions lie within us—and breathing offers a gateway to these insights. On The Wisdom of the Breath, Scottish-born teacher Bodhipaksa guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness. Spoken-Word Audio  W1341D / 2 CDs / 2 hours / 5" x 5¾" / US $19.95 Spirituality, Meditation / ISBN-10: 1-59179-727-6 / ISBN-13: 978-1-59179-727-2 UPC: 600835-134125 / Rights: World

Meditations for Emotional Healing  Tara Brach

Despite our best intentions, we often have trouble dealing effectively with strong emotions. Tara Brach gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives. Spoken-Word Audio  W1390D / 2 CDs / 2 hours 5" x 5¾" / US $19.95 / Spirituality, Self-Help ISBN-10: 1-59179-741-1 / ISBN-13: 978-1-59179-741-8 / UPC: 600835-139021 Rights: World English

Recent Releases

Finding Beauty in a Broken World  Terry Tempest Williams

In this original author adaptation of her acclaimed book, Terry Tempest Williams recalls in her own inimitable words an inspiring story of how we can overcome even the most traumatic wounding the world can offer.

Self-Healing with Energy Medicine  A NDREW W EIL, MD & A NN M ARIE C HIASSON, MD

Includes Seven Guided Practices

SELF-HEALING with

E NERGY M EDICINE

Andrew Weil, MD & Ann Marie Chiasson, MD We can care for ourselves through diet, exercise, and check-ups, but is there more we can do to optimize health? Two CDs offer insights and guidance from the field of energy medicine.

Spoken-Word Audio  W1391D / 3 CDs / 2 hours 5" x 5¾" / US $24.95 / Spirituality ISBN-10: 1-59179-742-X / ISBN-13: 978-1-59179-742-5 / UPC: 600835-139120 Rights: North American (US, Canada, and Philippine Republic only)

Spoken-Word Audio  W1363D / 2 CDs / 2½ hours / 5¾" x 5" / US $19.95 Health, Healing / ISBN-10: 1-59179-716-0 / ISBN-13: 978-1-59179-716-6 UPC: 600835-136327 / Rights: World

You’re It!  Alan Watts

Centering Prayer  Father Thomas Keating

T H E S E L F - H E A L I N G S E RI E S

with Father Carl Arico & Gail Fitzpatrick-Hopler

Life is the ultimate game of hide and seek—and the good news is that you’re it! With the playful irreverence and penetrating insight that made him a legend in Western philosophy, Alan Watts investigates the liberating concept of “the universe as play” found at the heart of many wisdom traditions.

Presenting the first complete home study course in a silent prayer practice for consenting to the presence and action of the Divine Indwelling. Instruction includes more than nine hours of guidance on CD and DVD and a full-length workbook.

Spoken-Word Audio  F1383D / 10 CDs / 10 hours / 7" x 6¾" / US $99.95 / Spirituality ISBN-10: 1-59179-734-9 / ISBN-13: 978-1-59179-734-0 / UPC: 600835-138321 Rights: World

Home Study Course  H1385D / 2 CDs / 1¼ hours / 6 DVDs / 7½ hours / 100-page workbook 25 prayer cards / 8¼" x 10¼" x 1¾" / US $149.95 / Spirituality, Christianity ISBN-10: 1-59179-736-5 / ISBN-13: 978-1-59179-736-4 / UPC: 600835-138550 / Rights: World

The Diamond Approach  A.H. Almaas

The Miracle of Trust  Nouk Sanchez

For 30 years, A.H. Almaas has written brilliantly about the unity of modern depth psychology and traditional spiritual wisdom. The Diamond Approach introduces his lifetime of work in audio format for the first time to help us develop emotional wholeness and uncover our true essence. Spoken-Word Audio  F1382D / 6 CDs / 7 hours / 7" x 6¾" / US $69.95 / Spirituality ISBN-10: 1-59179-733-0 / ISBN-13: 978-1-59179-733-3 / UPC: 600835-138222 Rights: World

SoundS True Audio LeArning CourSe

6 Cds

Practical Teachings from

A Course in Miracles

The Miracle Nouk Sanchez & Tomas Vieira

of

Trust

Overcoming the One Obstacle to Love’s Infinite Presence

& Tomas Vieira

Can you let go of the need to control your life and trust in the wisdom of a higher force? Two teachers of A Course in Miracles offer a six-CD program filled with practical ways to “undo” the ego—the one obstacle to the experience of love’s infinite presence.

Spoken-Word Audio  F1384D / 6 CDs / 7 hours / 7" x 6¾" / US $69.95 / Spirituality ISBN-10: 1-59179-735-7 / ISBN-13: 978-1-59179-735-7 / UPC: 600835-138420 Rights: World

21

Recent Releases

Awakening in the Now  Eckhart Tolle At a time when thoughts of scarcity often rule the day, Eckhart Tolle reminds us that our greatest treasure can be found in the richness of the present moment. As seen on PBS, the bestselling author of A New Earth (Penguin, 2008) on DVD, helping us transcend the compulsive thinking that keeps us from truly creating a better world.

Presence Through Movement: Qi Flow Yoga  Kim Eng presence through movement

Qi flow yoga

A DVD course with Kim Eng, Eckhart Tolle’s teaching partner, sharing some of the intuitive movements that have spontaneously arisen during her process of spiritual awakening. Inspired by t’ai chi, Yin yoga, and qigong, these practices open the doorway to what Eckhart calls “the joy of being.”

kim eng with an introduction by

eckhart tolle

DVD  T1394D / DVD / 110 minutes / 5¼" x 7½" / US $19.95 / Spirituality ISBN-10: 1-59179-729-2 / ISBN-13: 978-1-59179-729-6 / UPC: 600835-139434 Rights: World English

DVD  T1349D / DVD / 85 minutes / 5¼" x 7½" / US $19.95 / Documentary ISBN-10: 1-59179-703-9 / ISBN-13: 978-1-59179-703-6 UPC: 600835-134934 / Rights: World English

Transform Your Life Through Handwriting 

Air  Alex Theory

Vimala Rodgers

Graphologists have long known that the psyche expresses deep truths through the pen. But it works both ways: you can “reprogram” your subconscious through purposeful shifts in your handwriting that lead to practical and lasting changes.

A I R

SOUND HEALING MUSIC

for Relaxation, Meditation & Inner Peace

A LE X T HEO R Y F ULL S P EC T R U M S O UND HE A LIN G

Breathe in the Air—Theory’s fourth installment in the “Full Spectrum Sound Healing” series. Ethereal music created with chimes based on the vibrational frequency of the oxygen molecule carry listeners into atmospheric layers of ambient sound for an expansive and healing experience.

Interactive Learning Kit  T1362D / 2 CDs / 1¾ hours / 102-page study guide 80-page blank journal / 26 cards / 10" x 7¾" x 1¼" / US $29.95 / Self-Help, Spirituality ISBN-10: 1-59179-715-2 / ISBN-13: 978-1-59179-715-9 / UPC: 600835-136259 Rights: World

Music  M1387D / CD / 64 minutes / 5¾" x 5" / US $17.98 / New Age UPC: 600835-138727 / Rights: World

Deep Calm  Andrew Weil, MD & Joshua Leeds

Transition to Sleep  Jeff Strong

Dr. Andrew Weil and sound researcher Joshua Leeds present psychoacoustically rearranged classical compositions for optimum relaxation. Performed by the award-winning Apollo Chamber Ensemble, Deep Calm presents masterpieces from Debussy, Mozart, Brahms, and others. Music  M1378D / CD / 61 minutes / 5¾" x 5" / US $17.98 / New Age, Classical UPC: 600835-137829 / Rights: World

22

When it comes to sleeping aids, there’s only one question that matters to the millions who struggle to get enough rest every night: “Does this really work?” With Transition to Sleep, the answer is a clinically proven “yes.” A potent rhythmic entrainment CD drawn from pioneering clinical research. Music  M1389D / CD / 60 minutes / 5¾" x 5" / US $17.98 / New-Age, Sleep UPC: 600835-138925 / Rights: World

Sounds True Bestsellers

The Instruction

The Mystery of 2012

The Subtle Body

Paperback Book  K1365 / 328 pages / 5¼" x 8"

Paperback Book  K1305 / 488 pages / 5¼" x 8"

US $14.95 / Spirituality / UPC: 600835-136587 ISBN-10: 1-59179-720-9 / ISBN-13: 978-1-59179-720-3

US $16.95 / New Age / UPC: 600835-130585 ISBN-10: 1-59179-674-1 / ISBN-13: 978-1-59179-674-9

Paperback Book  K1302 / 516 pages / 8" x 10" US $34.95 / Health, Mind-Body / UPC: 600835-130288 ISBN-10: 1-59179-671-7 / ISBN-13: 978-1-59179-671-8

How to Read the Akashic Records

Measuring the Immeasurable

The Self-Hypnosis Diet

Hardcover Book  K1366 / 224 pages / 5¾" x 8½"

Hardcover Book  K1274 / 568 pages / 6¼" x 9¼"

US $21.95 / Spirituality / UPC: 600835-136686 ISBN-10: 1-59179-704-7 / ISBN-13: 978-1-59179-704-3

US $24.95 / Spirituality, Science / UPC: 600835-127486 ISBN-10: 1-59179-654-7 / ISBN-13: 978-1-59179-654-1

Paperback Book  K1303D / 240 pages / CD / 1 hour / 6" x 9"

Awakening into Oneness

The Enlightened Sex Manual

The Way of the Superior Man

Paperback Book  K1304 / 288 pages / 5¼" x 8"

Paperback Book  K1154 / 192 pages / 5¼" x 8½"

Paperback Book  K906 / 207 pages / 6" x 9"

US $15.95 / Spirituality / UPC: 600835-130486 ISBN-10: 1-59179-673-3 / ISBN-13: 978-1-59179-673-2

US $15.95 / Relationships, Sexuality / UPC: 600835-115483 ISBN-10: 1-59179-585-0 / ISBN-13: 978-1-59179-585-8

US $17.95 / Relationships, Sexuality / UPC: 600835-090681 ISBN-10: 1-59179-257-6 / ISBN-13: 978-1-59179-257-4

Ainslie MacLeod

Linda Howe

Arjuna Ardagh

Anthology

Anthology

David Deida

Cyndi Dale

Steven Gurgevich, PhD & Joy Gurgevich

US $15.95 / Health, Diet / UPC: 600835-130387 ISBN-10: 1-59179-672-5 / ISBN-13: 978-1-59179-672-5

David Deida

23

Sounds True Bestsellers

The Kindness Handbook Sharon Salzberg

Hardcover Book  K1275 / 184 pages / 5¼" x 7½" US $19.95 / Spirituality, Buddhism / UPC: 600835-127585 ISBN-10: 1-59179-655-5 / ISBN-13: 978-1-59179-655-8

Alchemy of Abundance Rick Jarow, PhD

Paperback Book  K1353D / 88 pages / CD / 1¼ hours / 6" x 8" US $14.95 / Spirituality / UPC: 600835-135382 ISBN-10: 1-59179-708-X / ISBN-13: 978-1-59179-708-1

Walking Meditation

Meditation for Beginners

Hardcover Book  K1054D / 64 pages / CD / 1¼ hours

Paperback Book  K1250D / 104 pages / CD / 1 hour / 6" x 8"

DVD / 34 minutes / 6¾" x 6¾" / US $24.95 / Meditation UPC: 600835-105422 / ISBN-10: 1-59179-473-0 ISBN-13: 978-1-59179-473-8

US $14.95 / Meditation / UPC: 600835-125086 ISBN-10: 1-59179-942-2 / ISBN-13: 978-1-59179-942-9

Attracting Genuine Love

Shamanic Journeying

Nguyen Anh-Huong & Thich Nhat Hanh

Gay Hendricks, PhD & Kathlyn Hendricks, PhD

Paperback Book  K1350D / 96 pages / CD / 1¼ hours / 6" x 8" US $14.95 / Spirituality / UPC: 600835-135085 ISBN-10: 1-59179-705-5 / ISBN-13: 978-1-59179-705-0

Life Lift-Off THE

CARDS

Sandra Ingerman

Paperback Book  K1251D / 96 pages / CD / 1 hour / 6" x 8" US $14.95 / Earth-Based Spirituality / UPC: 600835-125185 ISBN-10: 1-59179-943-0 / ISBN-13: 978-1-59179-943-6

Practices for Catalyzing your Spiritual Awakening

Michael Bernard Beckwith

Worry Less, Joy Is the yMeans Da More EveryLive and the End Is a Fresh Birth into Your Life

Jack Kornfield

Worry is like pay ing haven’ interes t bor row t on mo ed, and ney you except it pay s more wo no div rry. In mome idends the now nt, exp ress gra ness of as it is, titude the and you for you r life wil l of all the good tha init iate a celebr just in tune t is you ation wit h thi rs. Wh en s law of you are from the mind, prison you are of con attent ion free sta ntly d on the placing qua ntit qua lity you r y of thi of con ngs—b sciousn ecause ess is you r priori ty.

Take the p Great Lea

Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential

your

soul’s

evolution

Michael Bernard Beckwith

The Life Lift-Off Cards

Your Soul’s Evolution

The Life Visioning Process

Card Deck  T1372 / 52 cards, paper easel / 4¼" x 5¼"x 1¼"

Spoken-Word Audio  W1333D / 3 CDs / 3¼ hours / 5" x 5¾"

Spoken-Word Audio  W1182D / 2 CDs / 2½ hours / 5" x 5¾"

US $19.95 / Spirituality / UPC: 600835-137256 ISBN-10: 1-59179-718-7 / ISBN-13: 978-1-59179-718-0

US $24.95 / Spirituality / UPC: 600835-133326 ISBN-10: 1-59179-696-2 / ISBN-13: 978-1-59179-696-1

US $19.95 / Self-Help, Spirituality / UPC: 600835-118224 ISBN-10: 1-59179-616-4 / ISBN-13: 978-1-59179-616-9

Michael Bernard Beckwith

24

Michael Bernard Beckwith

Michael Bernard Beckwith

Sounds True Bestsellers

Guided Meditation

Meditation for Beginners

Meditations for a New Earth

Spoken-Word Audio  W1191D / 2 CDs / 2 hours / 5" x 5¾"

Spoken-Word Audio  W523D / 2 CDs / 2½ hours / 5" x 5¾"

Spoken-Word Audio  W1332D / 2 CDs / 2½ hours / 5" x 5¾"

US $19.95 / Spirituality / UPC: 600835-119122 ISBN-10: 1-59179-625-3 / ISBN-13: 978-1-59179-625-1

US $24.95 / Meditation / UPC: 600835-052320 ISBN-10: 1-56455-867-3 / ISBN-13: 978-1-56455-867-1

US $19.95 / Spirituality, Meditation / UPC: 600835-133227 ISBN-10: 1-59179-690-3 / ISBN-13: 978-1-59179-690-9

Guided Mindfulness Meditation

Mindfulness for Beginners

Still the Mind

Spoken-Word Audio  W966D / 4 CDs / 2¾ hours / 5" x 5¾"

Spoken-Word Audio  W1043D / 2 CDs / 2¼ hours / 5" x 5¾"

Spoken-Word Audio  W1317D / 2 CDs / 2¼ hours / 5" x 5¾"

US $29.95 / Meditation / UPC: 600835-096621 ISBN-10: 1-59179-359-9 / ISBN-13: 978-1-59179-359-5

US $19.95 / Meditation / UPC: 600835-104326 ISBN-10: 1-59179-464-1 / ISBN-13: 978-1-59179-464-6

US $19.95 / Spirituality, Meditation / UPC: 600835-131728 ISBN-10: 1-59179-683-0 / ISBN-13: 978-1-59179-683-1

True Happiness

Getting Unstuck

How to Meditate with Pema Chödrön

Spoken-Word Audio  W1095D / 2 CDs / 2¼ hours / 5" x 5¾"

Spoken-Word Audio  W886D / 3 CDs / 3½ hours / 5" x 5¾"

Spoken-Word Audio  W1222D / 5 CDs / 5¾ hours / 5" x 5¾"

US $19.95 / Buddhism / UPC: 600835-109529 ISBN-10: 1-59179-539-7 / ISBN-13: 978-1-59179-539-1

US $24.95 / Buddhism / UPC: 600835-088626 ISBN-10: 1-59179-238-X / ISBN-13: 978-1-59179-238-3

US $29.95 / Meditation, Buddhism / UPC: 600835-122221 ISBN-10: 1-59179-794-2 / ISBN-13: 978-1-59179-794-4

Jack Kornfield

Jon Kabat-Zinn

Pema Chödrön

Jack Kornfield

Jon Kabat-Zinn

Pema Chödrön

Kim Eng

Bodhipaksa

Pema Chödrön

25

Sounds True Bestsellers

Your Power to Create

Channeling Grace

Self-Esteem

Spoken-Word Audio  W1111D / 2 CDs / 2½ hours / 5" x 5¾"

Spoken-Word Audio  W1261D / 2 CDs / 2½ hours / 5" x 5¾"

Spoken-Word Audio  W687D / 4 CDs / 4¾ hours / 5" x 5¾"

US $19.95 / Self-Help / UPC: 600835-111126 ISBN-10: 1-59179-550-8 / ISBN-13: 978-1-59179-550-6

US $19.95 / Spirituality / UPC: 600835-126120 ISBN-10: 1-59179-953-8 / ISBN-13: 978-1-59179-953-5

US $34.95 / Spirituality / UPC: 600835-068727 ISBN-10: 1-59179-034-4 / ISBN-13: 978-1-59179-034-1

Gratitude

Passion and Purpose

Spoken-Word Audio  W1077D / 3 CDs / 3¼ hours / 5" x 5¾"

Spoken-Word Audio  W1320D / 3 CDs / 3 hours / 5" x 5¾"

Spoken-Word Audio  W1322D / 2 CDs / 2½ hours / 5" x 5¾"

US $24.95 / New Thought / UPC: 600835-107723 ISBN-10: 1-59179-523-0 / ISBN-13: 978-1-59179-523-0

US $24.95 / Spirituality / UPC: 600835-132022 ISBN-10: 1-59179-686-5 / ISBN-13: 978-1-59179-686-2

US $19.95 / Business, Spirituality / UPC: 600835-132220 ISBN-10: 1-59179-688-1 / ISBN-13: 978-1-59179-688-6

Caroline Myss

The Biology of Belief Bruce H. Lipton, PhD

Caroline Myss

Angeles Arrien

Caroline Myss

John Mackey

Reality 2.0 Shamans, Psychodelics, and the Next Step in Evolution

Daniel Pinchbeck

Author of 2012: The Return of Quetzalcoatl

The Mystery of 2012

Reality 2.0

The 2012 MindShift

Spoken-Word Audio  W1373D / 4 CDs / 5 hours / 5" x 5¾"

Spoken-Word Audio  W1286D / 4 CDs / 3¾ hours / 5" x 5¾"

Spoken-Word Audio  W1288D / 2 CDs / 1¾ hours / 5" x 5¾"

US $29.95 / New Age / UPC: 600835-137324 ISBN-10: 1-59179-722-5 / ISBN-13: 978-1-59179-722-7

US $29.95 / New Thought / UPC: 600835-128629 ISBN-10: 1-59179-666-0 / ISBN-13: 978-1-59179-666-4

US $19.95 / New Thought / UPC: 600835-128827 ISBN-10: 1-59179-668-7 / ISBN-13: 978-1-59179-668-8

Anthology

26

Daniel Pinchbeck

Peter Russell

Sounds True Bestsellers

Relieve Anxiety with Medical Hypnosis Steven Gurgevich, PhD

Relax Rx

Steven Gurgevich, PhD

Spoken-Word Audio  W1268D / 2 CDs / 2¼ hours / 5" x 5¾"

Deep Sleep with Medical Self-Hypnosis Steven Gurgevich, PhD

US $19.95 / Health, Healing / UPC: 600835-126823 ISBN-10: 1-59179-962-7 / ISBN-13: 978-1-59179-962-7

Spoken-Word Audio  W1360D / 2 CDs / 2¼ hours / 5" x 5¾"

Yoga Wave

Detox Flow Yoga

The Self-Hypnosis Diet

Spoken-Word Audio  W1202D / 2 CDs / 2¼ hours / 5¾" x 5"

Spoken-Word Audio  W1358D / 3 CDs / 3¾ hours / 5" x 5¾"

Spoken-Word Audio  W991D / 3 CDs / 3½ hours / 5" x 5¾"

US $19.95 / Yoga / UPC: 600835-120227 ISBN-10: 1-59179-634-2 / ISBN-13: 978-1-59179-634-3

US $24.95 / Yoga / UPC: 600835-135825 ISBN-10: 1-59179-712-8 / ISBN-13: 978-1-59179-712-8

US $24.95 / Health, Healing / UPC: 600835-099127 ISBN-10: 1-59179-407-2 / ISBN-13: 978-1-59179-407-3

Chakra Breathing Meditations

Your Body Is Your Subconscious Mind

Spoken-Word Audio  W1149D / 2 CDs / 2½ hours / 5" x 5¾" US $19.95 / Health, Healing / UPC: 600835-114929 ISBN-10: 1-59179-580-X / ISBN-13: 978-1-59179-580-3

Shiva Rea

Layne Redmond

Music  W727D / CD / 74 minutes / 5¾" x 5" US $16.98 / Meditation / UPC: 600835-072724 ISBN-10: 1-59179-094-8 / ISBN-13: 978-1-59179-094-5

Seane Corn

Candace Pert, PhD

Spoken-Word Audio  W451D / 3 CDs / 2½ hours / 5" x 5¾" US $19.95 / Health, Healing / UPC: 600835-045124 ISBN-10: 1-59179-223-1 / ISBN-13: 978-1-59179-223-9

US $19.95 / Health, Healing / UPC: 600835-136020 ISBN-10: 1-59179-714-4 / ISBN-13: 978-1-59179-714-2

Steven Gurgevich, PhD

Intuitive Eating

Elyse Resch, MS, RD, FADA & Evelyn Tribole, MS, RD

Spoken-Word Audio  W1316D / 4 CDs / 4¼ hours / 5" x 5¾" US $29.95 / Health, Diet / UPC: 600835-131629 ISBN-10: 1-59179-682-2 / ISBN-13: 978-1-59179-682-4

27

Sounds True Bestsellers

Healthy Sleep

Andrew Weil, MD & Rubin Naiman, PhD

Walking

Andrew Weil, MD & Mark Fenton

Breathing

Andrew Weil, MD

Spoken-Word Audio  W1152D / 2 CDs / 2¼ hours / 5¾" x 5"

Spoken-Word Audio  W993D / 2 CDs / 2¼ hours / 5¾" x 5"

Spoken-Word Audio  W445D / 2 CDs / 1¾ hours / 5¾" x 5"

US $19.95 / Health, Healing / UPC: 600835-115223 ISBN-10: 1-59179-583-4 / ISBN-13: 978-1-59179-583-4

US $19.95 / Health, Healing / UPC: 600835-099325 ISBN-10: 1-59179-409-9 / ISBN-13: 978-1-59179-409-7

US $24.95 / Health, Healing / UPC: 600835-044523 ISBN-10: 1-59179-726-X / ISBN-13: 978-1-59179-726-1

Self-Healing with Sound & Music

Self-Healing with Guided Imagery

Andrew Weil, MD & Kimba Arem

Spoken-Word Audio  W842D / 2 CDs / 2¼ hours / 5¾" x 5" US $19.95 / Health, Healing / UPC: 600835-084222 ISBN-10: 1-59179-198-7 / ISBN-13: 978-1-59179-198-0

Yoga Shakti Shiva Rea

DVD  T819D / 2 DVDs / 270 minutes / 5¼" x 7½" US $29.95 / Yoga, Fitness, Dance / UPC: 600835-081962 ISBN-10: 1-59179-184-7 / ISBN-13: 978-1-59179-184-3

28

Andrew Weil, MD & Martin L. Rossman, MD

Spoken-Word Audio  W767D / 2 CDs / 2¾ hours / 5¾" x 5" US $19.95 / Health, Healing / UPC: 600835-076722 ISBN-10: 1-59179-132-4 / ISBN-13: 978-1-59179-132-4

Yoga for Your Eyes

Meir Schneider, PhD, LMT

DVD  T1334D / DVD / 73 minutes / 5¼" x 7½" US $19.95 / Health, Healing / UPC: 600835-133432 ISBN-10: 1-59179-691-1 / ISBN-13: 978-1-59179-691-6

Heal Yourself with Medical Hypnosis

Andrew Weil, MD & Steven Gurgevich, PhD Spoken-Word Audio  W963D / 2 CDs / 2¼ hours / 5¾" x 5" US $19.95 / Health, Healing / UPC: 600835-096324 ISBN-10: 1-59179-356-4 / ISBN-13: 978-1-59179-356-4

Soul Sweat

Chantal Pierrat

DVD  T1088D / DVD / 122 minutes / 5¼" x 7½" US $19.98 / Yoga, Fitness, Dance / UPC: 600835-108836 ISBN-10: 1-59179-532-X / ISBN-13: 978-1-59179-532-2

Sounds True Bestsellers

Dr. Andrew Weil’s Mind-Body Tool Kit

The Healthy Brain Kit

The Healthy Heart Kit

Interactive Learning Kit  T1086D / 2 CDs / 2 hours

Interactive Learning Kit  T1218D / 2 CDs / 2½ hours

56-page workbook, 35 cards / 9½" x 5½" x 1¼" US $26.95 / Health, Healing / UPC: 600835-108652 ISBN-10: 1-59179-530-3 / ISBN-13: 978-1-59179-530-8

56-page workbook, 25 cards / 9½" x 5½" x 1¼" US $26.95 / Health, Healing / UPC: 600835-121859 ISBN-10: 1-59179-790-X / ISBN-13: 978-1-59179-790-6

Andrew Weil, MD

Andrew Weil, MD & Gary Small, MD

52-page workbook, 25 cards / 9½" x 5½" x 1¼" US $24.95 / Health, Healing / UPC: 600835-099424 ISBN-10: 1-59179-410-2 / ISBN-13: 978-1-59179-410-3

Interactive Learning Kit  T994D / 2 CDs / 2¼ hours

Andrew Weil, MD

Awareness, of Color for Higher g Master the Energy tion, and Healin Extraordinary Percep 2 audio Cds 56-page workbook 34 training cards

R Colo ition KAMM LAurA ALdEn

intu

Color Intuition

Chakra Balancing

Interactive Learning Kit  T1271D / 2 CDs / 1¾ hours

Interactive Learning Kit  W721D / 2 CDs / 2½ hours

Interactive Learning Kit  W826D / 2 CDs / 1¾ hours

60-page workbook, 34 cards / 9½" x 5½" x 1¼" US $27.95 / Self-Help, Intuition / UPC: 600835-127158 ISBN-10: 1-59179-649-0 / ISBN-13: 978-1-59179-649-7

102-page workbook / 7 cards / 8" x 10" x 1½" US $29.95 / Chakras / UPC: 600835-072120 ISBN-10: 1-59179-088-3 / ISBN-13: 978-1-59179-088-4

64-page study guide, 70 cards / 6¼" x 6¼" US $24.95 / Health, Healing / UPC: 600835-082624 ISBN-10: 1-59179-100-6 / ISBN-13: 978-1-59179-100-3

Laura Alden Kamm

Insight Meditation

Sharon Salzberg & Joseph Goldstein

Anodea Judith

Unplug

Sharon Salzberg

The Detox Box

Mark Hyman, MD

Life Visioning

Michael Bernard Beckwith

Interactive Learning Kit  W553 / 2 CDs / 2½ hours

Interactive Learning Kit  T1207D / 2 CDs / 2 hours

Interactive Learning Kit  T1312D / 2 CDs / 2½ hours

240-page workbook, 12 cards / 9¾" x 8" x 1½" US $29.95 / Meditation / UPC: 600835-055321 ISBN-10: 1-59179-906-8 / ISBN-13: 978-1-59179-906-7

30-page workbook, 32 cards, easel / 9½" x 5½" x 1¼" US $26.95 / Meditation / UPC: 600835-120753 ISBN-10: 1-59179-638-5 / ISBN-13: 978-1-59179-638-1

56-page workbook, 30 cards / 9½" x 5½" x 1¼" US $27.95 / Spirituality / UPC: 600835-131254 ISBN-10: 1-59179-681-4 / ISBN-13: 978-1-59179-681-7

29

Sounds True Bestsellers

Tibetan Meditation Music

Winds of Devotion

Music as Medicine

Music  M1219D / CD / 72 minutes / 5¾" x 5" US $17.98 / World / UPC: 600835-121927

Music  M855D / CD / 68 minutes / 5¾" x 5" US $16.98 / World, New Age / UPC: 600835-085526

Relax and De-Stress

Vibrational Healing Music

Celtic Meditation Music

Music  M1425D / CD / 60 minutes / 5¾" x 5"

Music  M1329D / CD / 60 minutes / 5¾" x 5"

Music  M787D / CD / 61 minutes / 5¾" x 5"

US $17.98 / New Age, Classical / UPC: 600835-109925

US $17.98 / New Age / UPC: 600835-132923

US $16.98 / New Age, World / UPC: 600835-078726

Nawang Khechog

R. Carlos Nakai & Nawang Khechog

US $17.98 / World / UPC: 600835-110921

Music  M1109D / CD / 64 minutes / 5¾" x 5"

Joshua Leeds & Andrew Weil, MD

Water

Alex Theory

Marjorie de Muynck

Light

Alex Theory

Nawang Khechog

Áine Minogue

Earth

Alex Theory

Music  M1229D / CD / 71 minutes / 5¾" x 5"

Music  M1263D / CD / 69 minutes / 5¾" x 5"

Music  M1345D / CD / 64 minutes / 5¾" x 5"

US $17.98 / New Age / UPC: 600835-122924

US $17.98 / New Age / UPC: 600835-126328

US $17.98 / New Age / UPC: 600835-134521

30

Sounds True Bestsellers

k u n d a l i n i meditation music

Kundalini Meditation Music

Rhythms of the Chakras

Rhythms of the Chakras Volume 2

Music  M1368D / CD / 78 minutes / 5¾" x 5"

Music  M006D / CD / 52 minutes / 5¾" x 5" US $16.98 / New Age / UPC: 600835-000628

Music  M1283D / CD / 50 minutes / 5¾" x 5"

Shakti Rhythms

Music for Yoga and Other Joys

Music  M1284D / CD / 70 minutes / 5¾" x 5"

Music  M820D / CD / 76 minutes / 5¾" x 5"

Music  M768D / CD / 76 minutes / 5¾" x 5"

US $17.98 / New Age / UPC: 600835-128421

US $16.98 / New Age, World / UPC: 600835-082020

US $16.98 / New Age, World / UPC: 600835-076821

Tandava Volume 2

Kerala Dream

Compilation

US $17.98 / New Age / UPC: 600835-136822

Yoga Sol

Compiled by Shiva Rea

Into Silence

Glen Velez

Compiled by Shiva Rea

Glen Velez

US $17.98 / New Age / UPC: 600835-128322

Jai Uttal & Ben Leinbach

Deva Premal

Mixed & Compiled by Pathaan Music  M1190D / CD / 63 minutes / 5¾" x 5"

Music  M922D / CD / 71 minutes / 5¾" x 5"

US $17.98 / New Age / UPC: 600835-125826

US $17.98 / World, Electronica / UPC: 600835-119023

US $16.98 / World, Electronica / UPC: 600835-092227

Music  M1258D / CD / 58 minutes / 5¾" x 5"

Shaman’s Dream

31

Multi-Format Display

free!

Increase Sales with Our FREE Display

with purc ha pre-selec se of ted mix

Attract your customers to the variety of Sounds True products with interactive learning kits, DVDs, and books—on this new space-saving spinner.

▼

A small footprint with a big impact Attractive, natural-looking display is FREE with minimum

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Guaranteed sale (return any product that hasn’t sold

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after 45 days for a refund)

For re-orders, mix and match our bestselling books, DVDs,

and interactive learning kits

Sounds True’s multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.

Spinner Display Holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19.25" wide x 14" deep

Available in natural and stained finishes

To Our Retail Partners . . . “Sounds True is an unusual company because we put our desire to elevate consciousness (our own as well as the customers whom we serve) at the center of what we do. We have been in business for 24 years and, interestingly, we have recently seen a dramatic increase in people’s readiness and enthusiasm to embrace the inner journey of spiritual growth and personal change that has been our focus since our inception. I want to thank you for your role in helping people discover these kinds of transformative tools and teachings and for being a partner to Sounds True in our shared efforts.”

—Tami Simon

founder and publisher

32

Audio Displays

CD Rack 3 Holds 16 CDs: 4 each of 4 titles Dimensions: 6½" wide x 15" high x 13" deep

CD Rack 4 Holds 20 CDs: 5 each of 4 titles Dimensions: 12½" wide x 19" high x 8½" deep

Keep Your Display Fresh with Our Bestselling Sounds True Collections Order the header cards below for CD Racks 3 or 4 with these suggested product mixes:

eckhart tolle

The Eckhart Tolle Collection

Eckhart Tolle’s Music to Quiet the Mind M1313D • Meditations for a New Earth W1332D • Through the Open Door W990D • Entering the Now W732D

Sounds True presents

Part Numbers: MKT463, MKT464

Sounds True awakening wisdom

presents

PRACTICES FOR TOTAL WELLNESS

MKT463 032508

MKT463.indd 1

3/28/08 11:19:40 AM

Discover your unlimited potential!

Michael Bernard Beckwith presents

lifevisioning

Relaxation

Breathing W445D • Healthy Sleep W1152D • Self-Healing with Sound & Music W842D • Heal Yourself with Medical Hypnosis W963D

HEADER555-3

Meditations for a New Earth W1332D • Relieve Anxiety with Medical Hypnosis W1149D • Guided Meditation W1191D • Mindfulness for Beginners W1043D

Part Numbers: HEADER556-3, HEADER556-4

Part Numbers: HEADER525-3, HEADER525-4

The Michael Bernard Beckwith Collection

Meditation

Mindfulness for Beginners W1043D • Meditations to Live to Be 100 W1264D • How to Meditate with Pema Chödrön W1222D • Guided Meditation W1191D

The Life Visioning Process W1182D • Your Soul’s Evolution W1333D

Part Numbers: HEADER532-3, HEADER532-4

Part Numbers: HEADER533-3, HEADER533-4

The Shiva Rea Collection HEADER533-3

Unlocking the Secrets of 2012 W1179D • Reality 2.0 W1286D • The 2012 MindShift W1288D • The Mystery of 2012 W1373D Part Numbers: HEADER555-3, HEADER555-4

The Dr. Andrew Weil Collection

DR. WEIL

“The Mystery of 2012” Collection

Yoga Sol M1284D • Nataraja M1045D • Yoga Wave W1202D • Shakti Rhythms M820D Part Numbers: HEADER535-3, HEADER535-4

sounds true presents

music for your

Dog’s

Health & Happiness

The “Through a Dog’s Ear” Collection

Through a Dog’s Ear M1210D • Through a Dog’s Ear: Driving Edition M1324D Part Numbers: HEADER553-3, Header553-4

based on breakthrough research

33

Audio Displays

Sounds True Listening Stations

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with purc ha pre-selec se of ted mix

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Attractive Natural-Wood Cabinet Padded Headphones

Features a space-saving design.

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Greater Flexibility with More Placement Options All of Sounds True’s 14-title Listening Station models may be built to include batteryoperated listening units, rather than plug-in units. This gives you greater flexibility for store placement (operates on two 9-volt batteries—more than 17 hours of actual play-time per battery pair). Call 888-303-9185, ext. 130

Get a complete list of title mixes and be sure to ask about our new music-only assortment.

Also available in attractive stained wood

Lounge Model Perfect for a table or countertop Dimensions (not including header): 18" wide x 12" high x 7" deep

Slat-Wall Model Freestanding Floor Model Holds 84 CDs: 6 each of 14 titles Dimensions (not including header): 16" wide x 5'5" high x 15" deep

34

Features 14 titles Dimensions: 18" wide x 12" high x 7" deep

Audio Displays

Shop, Look, Listen . . . Buy! Offer Customers Healthy Lifestyle Products to Complement Their Shopping Experience Today’s consumers are looking for value and solutions in their shopping experience to support their healthy lifestyle choices—from the food they eat, to the household cleaners they use, to products that enhance their personal well-being. Sounds True’s new 24-title listening station offers an expanded inventory of relevant music and spoken-word audio practices from our bestselling wisdom teachers and artists, to inspire your customers—and keep them coming back for more.

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Maximize your square-foot profits by offering your customers a wide variety of mind, body, spirit products on one space-saving display: Guaranteed sale (return any product that hasn’t sold

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after 45 days for a refund)

Display is FREE with purchase of product mix Headphone or speaker capability 24-Title Listening Station Dimensions (not including header): 27½" wide x 61" high x 18" deep Holds 24 titles, 8 deep. Comes with both speaker and headphone capability

Display Available in Part numbers LS24  - LTSP Light display with speakers LS24  - LTHP Light display with headphones LS24  - DKSP Dark display with speakers LS24  - DKHP Dark display with headphones

35

Index

By Author Abrams, Rachel Carlton & Lee Holden, Taoist Sexual Secrets . . . . 16 Almaas, A.H.,  The Diamond Approach . . . . . . . . 21 Anh-Huong, Nguyen & Thich Nhat Hanh, Walking Meditation . . . . . 24 Anthology, Kundalini Rising . . . . . . 20 Anthology, Measuring the Immeasurable . . . . . . . . . . . . . . . . 23 Anthology, The Mystery of 2012 (Audio) . . . . . . . . . . . . . . . . . . . . 26 Anthology, The Mystery of 2012 (Book) . . . . . . . . . . . . . . . . . . . . . 23 Ardagh, Arjuna, Awakening into Oneness . . . . . . . . . . . . . . . . . . . . 23 Arem, Kimba & Andrew Weil, SelfHealing with Sound & Music . . . . 28 Arem, Kimba & Andrew Weil, Dr. Andrew Weil Presents: Vibrational Sound Healing . . . . . . . . . . . . . . . . 9 Arico, Father Carl & Father Thomas Keating with Gail FitzpatrickHopler, Centering Prayer . . . . . . . 21 Arrien, Angeles, Gratitude . . . . . . . . 26 Bachman, Nicolai, The Yoga Sutras . 16 Beckwith, Michael Bernard,  The Life Lift-Off Cards . . . . . . . . 24 Beckwith, Michael Bernard,  Life Visioning . . . . . . . . . . . . . . . 29 Beckwith, Michael Bernard,  The Life Visioning Process . . . . . . 24 Beckwith, Michael Bernard,  Living from the Overflow . . . . . . 15 Beckwith, Michael Bernard,  True Abundance . . . . . . . . . . . . . . . 7 Beckwith, Michael Bernard, Your Soul’s Evolution . . . . . . . . . . 24 Bodhipaksa, Still the Mind . . . . . . . 25 Bodhipaksa,  The Wisdom of the Breath . . . . . . . 20 Brach, Tara, Meditations for Emotional Healing . . . . . . . . . . . . . . . . . . . . 20 Burch, Vidyamala, Living Well with Pain and Illness . . . . . . . . . . . . . . 10 Caplan, Mariana, Eyes Wide Open . . 20 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine . . . . . . . . . 21 Chödrön, Pema, Getting Unstuck . . .25 Chödrön, Pema, How to Meditate with Pema Chödrön . . . . . . . . . . . 25 Chödrön, Pema, True Happiness . . . 25 Chödrön, Pema,  Unconditional Confidence . . . . . . . 6 Compilation, Eckhart Tolle’s Music to Quiet the Mind . . . . . . . . . . . . 18

36

Compilation,  Kundalini Meditation Music . . . . 31 Compilation, Shakti Rhythms . . . . . 31 Compilation, Yoga Sol . . . . . . . . . . . 31 Corn, Seane, Detox Flow Yoga . . . . . 27 Dale, Cyndi, The Subtle Body . . . . . . 23 de Muynck, Marjorie, Vibrational Healing Music . . . . . . . . . . . . . . . 30 Deida, David,  The Enlightened Sex Manual . . . . 23 Deida, David,  The Way of the Superior Man . . . . 23 Devries, Stephen, with Andrew Weil, Martin L. Rossman & Erin Olivo, The Healthy Heart Kit . . . 29 Eng, Kim, Meditations for a New Earth . . . . . . . . . . . . . 18, 25 Eng, Kim, Presence Through Movement: Qi Flow Yoga . . . . 18, 22 Fenton, Mark & Andrew Weil, Walking . . . . . . . . . . . . . . . . . . . . 28 Fitzpatrick-Hopler, Gail & Father Thomas Keating with Father Carl Arico, Centering Prayer . . . . 21 Goldstein, Joseph & Sharon Salzberg, Insight Meditation . . . . 29 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis . . . . . . . . . 27 Gurgevich, Steven, Relax Rx . . . . . . 27 Gurgevich, Steven, Relieve Anxiety with Medical Hypnosis . . . . . . . . . 27 Gurgevich, Steven,  The Self-Hypnosis Diet (Audio) . . 27 Gurgevich, Steven & Joy Gurgevich,  The Self-Hypnosis Diet (Book) . . 23 Gurgevich, Steven & Andrew Weil, Heal Yourself with Medical Hypnosis . . . . . . . . . . . . . . . . . . . 28 Hanh, Thich Nhat & Nguyen AnhHuong, Walking Meditation . . . . 24 Hendricks, Gay & Kathlyn Hendricks,  Attracting Genuine Love . . . . . . . 24 Holden, Lee & Rachel Carlton Abrams, Taoist Sexual Secrets . . . 16 Howe, Linda, How to Read the Akashic Records . . . . . . . . . . . . . . 23 Hyman, Mark, The Detox Box . . . . . 29 Hyman, Mark, UltraCalm . . . . . . . . 11 Ingerman, Sandra,  Shamanic Journeying . . . . . . . . . . 24 Ingerman, Sandra,  Shamanic Meditations . . . . . . . . . 15 Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World . . . . . . . . . . . . . . 13 Jarow, Rick, Alchemy of Abundance . . 24 Judith, Anodea, Chakra Balancing . . 29 Kabat-Zinn, Jon,  Guided Mindfulness Meditation . . 25

Kabat-Zinn, Jon,  Mindfulness for Beginners . . . . . . 25 Kabat-Zinn, Jon, Mindfulness Meditation for Pain Relief . . . . . . . 8 Kamm, Laura Alden,  Color Intuition . . . . . . . . . . . . . . . 29 Keating, Father Thomas, with Gail Fitzpatrick-Hopler & Father Carl Arico, Centering Prayer . . . . 21 Khalsa, Harijiwan,  Kundalini Meditation . . . . . . . . . 12 Khechog, Nawang,  Music as Medicine . . . . . . . . . . . . 30 Khechog, Nawang,  Tibetan Meditation Music . . . . . . 30 Khechog, Nawang & R. Carlos Nakai, Winds of Devotion . . . . . . . . . . . . 30 Klein, Jeff, Working for Good . . . . . . 20 Kornfield, Jack, Guided Meditation . 25 Kornfield, Jack, Meditation for Beginners (Audio) . . . . . . . . . . . . 25 Kornfield, Jack, Meditation for Beginners (Book) . . . . . . . . . . . . . 24 Leeds, Joshua & Andrew Weil,  Deep Calm . . . . . . . . . . . . . . . . . . 22 Leeds, Joshua & Andrew Weil,  Relax and De-Stress . . . . . . . . . . . 30 Leinbach, Ben & Jai Uttal,  Music for Yoga and Other Joys . . . . 31 Lipton, Bruce H.,  The Biology of Belief . . . . . . . . . . . 26 Mackey, John, Passion and Purpose . 26 MacLeod, Ainslie, The Instruction . 23 Miller, Richard, Yoga Nidra . . . . . . . 17 Minogue, Áine,  Celtic Meditation Music . . . . . . . . 30 Myss, Caroline, Channeling Grace . . 26 Myss, Caroline, Navigating Hope . . 14 Myss, Caroline, Self-Esteem . . . . . . . 26 Myss, Caroline, Your Power to Create . . . . . . . . . . 26 Naiman, Rubin & Andrew Weil,  Healthy Sleep . . . . . . . . . . . . . . . . 28 Nakai, R. Carlos & Nawang Khechog, Winds of Devotion . . . . . . . . . . . . 30 Olivo, Erin, with Andrew Weil, Martin L. Rossman & Stephen Devries, The Healthy Heart Kit . . 29 Orloff, Judith,  Emotional Freedom Practices . . . . . 4 Pathaan (mixed and compiled by), Tandava Volume 2 . . . . . . . . . . . . 31 Pert, Candace, Your Body Is Your Subconscious Mind . . . . . . . . . . . . 27 Pierrat, Chantal, Soul Sweat . . . . . . 28 Pinchbeck, Daniel, Reality 2.0 . . . . 26 Premal, Deva, Into Silence . . . . . . . . 31 Rea, Shiva, Yoga Shakti . . . . . . . . . . 28

Rea, Shiva, Yoga Wave . . . . . . . . . . . 27 Redmond, Layne,  Chakra Breathing Meditations . . . 27 Resch, Elyse & Evelyn Tribole, Intuitive Eating . . . . . . . . . . . . . . 27 Robin, Vicki, Your Money or Your Life–Revised and Updated . . . . . . 20 Rodgers, Vimala, Transform Your Life Through Handwriting . . . . . . . . . 22 Rossman, Martin L. & Andrew Weil, Self-Healing with Guided Imagery . . . . . . . . . . 28 Rossman, Martin L., with Andrew Weil, Stephen Devries & Erin Olivo, The Healthy Heart Kit . . . 29 Russell, Peter, The 2012 MindShift . . . 26 Salzberg, Sharon,  The Kindness Handbook . . . . . . . . 24 Salzberg, Sharon, Unplug . . . . . . . . 29 Salzberg, Sharon & Joseph Goldstein, Insight Meditation . . . . . . . . . . . . 29 Sanchez, Nouk & Tomas Vieira,  The Miracle of Trust . . . . . . . . . . . 21 Schneider, Meir, Yoga for Your Eyes . 28 Shaman’s Dream, Kerala Dream . . . 31 Small, Gary & Andrew Weil,  The Healthy Brain Kit . . . . . . . . . 29 Strong, Jeff, Transition to Sleep . . . . .22 Theory, Alex, Air . . . . . . . . . . . . . . . 22 Theory, Alex, Earth . . . . . . . . . . . . . 30 Theory, Alex, Light . . . . . . . . . . . . . 30 Theory, Alex, Water . . . . . . . . . . . . . 30 Tipping, Colin, Radical Forgiveness (Audio & Book) . . . . . . . . . . . . . . 5 Tolle, Eckhart,  Awakening in the Now . . . . . 18, 22 Tolle, Eckhart,  Finding Your Life’s Purpose . . . . . 18 Tolle, Eckhart,  Through the Open Door . . . . . . . . 18 Tribole, Evelyn & Elyse Resch, Intuitive Eating . . . . . . . . . . . . . . 27 Uttal, Jai & Ben Leinbach,  Music for Yoga and Other Joys . . . . 31 Velez, Glen, Rhythms of the Chakras . . . . . . . . . . . . . . 31 Velez, Glen, Rhythms of the Chakras Volume 2 . . . . . . . . . . . . . . . . . . . 31 Vieira, Tomas & Nouk Sanchez,  The Miracle of Trust . . . . . . . . . . . 21 Watts, Alan, You’re It! . . . . . . . . . . . 21 Weil, Andrew, Breathing . . . . . . . . . 28 Weil, Andrew, Dr. Andrew Weil’s Mind-Body Tool Kit . . . . . . . . . . .29 Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine . . 21 Weil, Andrew & Gary Small,  The Healthy Brain Kit . . . . . . . . . 29

Index Weil, Andrew & Joshua Leeds,  Deep Calm . . . . . . . . . . . . . . . . . . 22 Weil, Andrew & Joshua Leeds,  Relax and De-Stress . . . . . . . . . . . 30 Weil, Andrew & Kimba Arem,  Dr. Andrew Weil Presents: Vibrational Sound Healing . . . . . . . 9 Weil, Andrew & Kimba Arem, SelfHealing with Sound & Music . . . . 28 Weil, Andrew & Mark Fenton, Walking . . . . . . . . . . . . . . . . . . . . 28 Weil, Andrew & Martin L. Rossman, Self-Healing with Guided Imagery . . . . . . . . . . . . . 28 Weil, Andrew & Rubin Naiman, Healthy Sleep . . . . . . . . . . . . . . . . 28 Weil, Andrew & Steven Gurgevich, Heal Yourself with Medical Hypnosis . . . . . . . . . . . . . 28 Weil, Andrew, with Martin L. Rossman, Stephen Devries & Erin Olivo, The Healthy Heart Kit . . . 29 Wesselman, Hank & Sandra Ingerman, Awakening to the Spirit World . . . 13 Williams, Terry Tempest, Finding Beauty in a Broken World . . . . . . . 21

By Title 2012 MindShift, The, Peter Russell . 26 Air, Alex Theory . . . . . . . . . . . . . . . 22 Alchemy of Abundance, Rick Jarow . . 24 Attracting Genuine Love, Gay Hendricks & Kathlyn Hendricks . . . . . . . . . 24 Awakening in the Now, Eckhart Tolle . . . . . . . . . . . . 18, 22 Awakening into Oneness, Arjuna Ardagh . . . . . . . . . . . . . . 23 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman . 13 Biology of Belief, The, Bruce H. Lipton . . . . . . . . . . . . . 26 Breathing, Andrew Weil . . . . . . . . . 28 Celtic Meditation Music, Áine Minogue . . . . . . . . . . . . . . 30 Centering Prayer, Father Thomas Keating with Father Carl Arico & Gail Fitzpatrick-Hopler . . . . . 21 Chakra Balancing, Anodea Judith . . 29 Chakra Breathing Meditations, Layne Redmond . . . . . . . . . . . . . 27 Channeling Grace, Caroline Myss . . 26 Color Intuition, Laura Alden Kamm . . . . . . . . . . 29 Deep Calm, Andrew Weil & Joshua Leeds . . . . . . . . . . . . . 22 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich . . . . . . . . . . . . 27 Detox Box, The, Mark Hyman . . . . . 29

Detox Flow Yoga, Seane Corn . . . . . 27 Diamond Approach, The, A.H. Almaas . . . . . . . . . . . . . . . . 21 Dr. Andrew Weil Presents: Vibrational Sound Healing, Andrew Weil & Kimba Arem . . . . . . . . . . . . . . . . . 9 Dr. Andrew Weil’s Mind-Body Tool Kit, Andrew Weil . . . . . . . . . . . . . . . 29 Earth, Alex Theory . . . . . . . . . . . . . 30 Eckhart Tolle’s Music to Quiet the Mind, Compilation . . . . . . . . . . . . . . . . 18 Emotional Freedom Practices, Judith Orloff, . . . . . . . . . . . . . . . . 4 Enlightened Sex Manual, The, David Deida . . . . . . . . . . . . . . . . 23 Eyes Wide Open, Mariana Caplan . . 20 Finding Beauty in a Broken World, Terry Tempest Williams . . . . . . . 21 Finding Your Life’s Purpose, Eckhart Tolle . . . . . . . . . . . . . . . 18 Getting Unstuck, Pema Chödrön . . . 25 Gratitude, Angeles Arrien . . . . . . . . 26 Guided Meditation, Jack Kornfield . 25 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . . . . . . . . 25 Heal Yourself with Medical Hypnosis, Andrew Weil & Steven Gurgevich . . . . . . . . . . . . . . . . . . 28 Healthy Brain Kit, The, Andrew Weil & Gary Small . . . 29 Healthy Heart Kit, The, Andrew Weil with Stephen Devries, Martin L. Rossman & Erin Olivo . . . . . . . 29 Healthy Sleep, Andrew Weil & Rubin Naiman . . . . . . . . . . . . 28 How to Meditate with Pema Chödrön, Pema Chödrön . . . . . . . . . . . . . . 25 How to Read the Akashic Records, Linda Howe . . . . . . . . . . . . . . . . 23 Insight Meditation, Sharon Salzberg & Joseph Goldstein . . . . . . . . . . 29 Instruction, The, Ainslie MacLeod . . 23 Into Silence, Deva Premal . . . . . . . . 31 Intuitive Eating, Elyse Resch & Evelyn Tribole  . . . . . . . . . . . . . . 27 Kerala Dream, Shaman’s Dream . . . 31 Kindness Handbook, The, Sharon Salzberg . . . . . . . . . . . . . 24 Kundalini Meditation, Harijiwan Khalsa . . . . . . . . . . . . 12 Kundalini Meditation Music, Compilation . . . . . . . . . . . . . . . . 31 Kundalini Rising, Anthology . . . . . 20 Life Lift-Off Cards, The, Michael Bernard Beckwith . . . . 24 Life Visioning, Michael Bernard Beckwith . . . . 29

Life Visioning Process, The, Michael Bernard Beckwith . . . . 24 Light, Alex Theory . . . . . . . . . . . . . 30 Living from the Overflow, Michael Bernard Beckwith . . . . 15 Living Well with Pain and Illness, Vidyamala Burch . . . . . . . . . . . . 10 Measuring the Immeasurable, Anthology . . . . . . . . . . . . . . . . . . 23 Meditation for Beginners, Jack Kornfield (Audio) . . . . . . . . 25 Meditation for Beginners, Jack Kornfield (Book) . . . . . . . . . 24 Meditations for a New Earth, Kim Eng . . . . . . . . . . . . . . . . 18, 25 Meditations for Emotional Healing, Tara Brach . . . . . . . . . . . . . . . . . 20 Mindfulness for Beginners, Jon Kabat-Zinn . . . . . . . . . . . . . 25 Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn . . . . . . . . . . . . . . 8 Miracle of Trust, The, Nouk Sanchez & Tomas Vieira . . . . . . . . . . . . . 21 Music as Medicine, Nawang Khechog . . . . . . . . . . . . 30 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach . . . . . .31 Mystery of 2012, The, Anthology (Audio) . . . . . . . . . . . 26 Mystery of 2012, The, Anthology (Book) . . . . . . . . . . . 23 Navigating Hope, Caroline Myss . . 14 Passion and Purpose, John Mackey . . 26 Presence Through Movement: Qi Flow Yoga, Kim Eng . . . . . . . . . . . 18, 22 Radical Forgiveness, Colin Tipping (Audio & Book) . . . . . . . . . . . . . . 5 Reality 2.0, Daniel Pinchbeck . . . . . 26 Relax and De-Stress, Joshua Leeds & Andrew Weil . . . . . . . . . . . . . 30 Relax Rx, Steven Gurgevich . . . . . . 27 Relieve Anxiety with Medical Hypnosis, Steven Gurgevich . . . . . . . . . . . . 27 Rhythms of the Chakras, Glen Velez . . 31 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . . . . . . . . . 31 Self-Esteem, Caroline Myss . . . . . . . 26 Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . . . . . . . . . . . . . . . . . . 21 Self-Healing with Guided Imagery, Andrew Weil & Martin L. Rossman . . . . . . . . . . . . . . . . . . . 28 Self-Healing with Sound & Music, Andrew Weil & Kimba Arem . . 28 Self-Hypnosis Diet, The, Steven Gurgevich (Audio) . . . . . . . . . . . 27

Self-Hypnosis Diet, The, Steven Gurgevich & Joy Gurgevich (Book) . . . . . . 23 Shakti Rhythms, Compilation . . . . . 31 Shamanic Journeying, Sandra Ingerman . . . . . . . . . . . . 24 Shamanic Meditations, Sandra Ingerman . . . . . . . . . . . . 15 Soul Sweat, Chantal Pierrat . . . . . . . 28 Still the Mind, Bodhipaksa . . . . . . . 25 Subtle Body, The, Cyndi Dale . . . . . . 23 Tandava Volume 2, Pathaan (mixed and compiled by) . . . . . . 31 Taoist Sexual Secrets, Lee Holden & Rachel Carlton Abrams . . . . . 16 Through the Open Door, Eckhart Tolle . . . . . . . . . . . . . . . 18 Tibetan Meditation Music, Nawang Khechog . . . . . . . . . . . . 30 Transform Your Life Through Handwriting, Vimala Rodgers . . 22 Transition to Sleep, Jeff Strong . . . . . 22 True Abundance, Michael Bernard Beckwith . . . . . 7 True Happiness, Pema Chödrön . . . 25 UltraCalm, Mark Hyman . . . . . . . . 11 Unconditional Confidence, Pema Chödrön . . . . . . . . . . . . . . . 6 Unplug, Sharon Salzberg . . . . . . . . . 29 Vibrational Healing Music, Marjorie de Muynck . . . . . . . . . 30 Walking, Andrew Weil & Mark Fenton . . . . . . . . . . . . . 28 Walking Meditation, Nguyen Anh-Huong & Thich Nhat Hanh . . . . . . . . . . 24 Water, Alex Theory . . . . . . . . . . . . . 30 Way of the Superior Man, The, David Deida . . . . . . . . . . . . . . . . 23 Winds of Devotion, R. Carlos Nakai & Nawang Khechog . . . . . . . . . 30 Wisdom of the Breath, The, Bodhipaksa . . . . . . . . . . . . . . . . . 20 Working for Good, Jeff Klein . . . . . . . 20 Yoga for Your Eyes, Meir Schneider . 28 Yoga Nidra, Richard Miller . . . . . . . 17 Yoga Shakti,  Shiva Rea . . . . . . . . . . 28 Yoga Sol, Compilation . . . . . . . . . . . 31 Yoga Sutras, The, Nicolai Bachman . 16 Yoga Wave, Shiva Rea . . . . . . . . . . . 27 Your Body Is Your Subconscious Mind, Candace Pert . . . . . . . . . . . . . . . 27 Your Money or Your Life—Revised and Updated, Vicki Robin . . . . . . . . . 20 Your Power to Create, Caroline Myss . . 26 Your Soul’s Evolution, Michael Bernard Beckwith . . . . 24 You’re It!, Alan Watts . . . . . . . . . . . . 21

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Please Join Us in Our Efforts to “Be Green”

A

t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary should you choose to join us in these efforts.

100 Percent Wind Power and Other Important Initiatives

We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to work—such as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd.

Member of the Green Press Initiative

We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information.

Top Vendors Certified by the Forest Stewardship Counsel

Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org.

Sustainable Partnerships

We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.

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Sounds True 2009 Bestseller List 1. The Mystery of 2012 (Book), Anthology 2. The Way of The Superior Man (Book), David Deida 3. Into Silence (Music), Deva Premal 4. Mindfulness for Beginners (Audio), Jon Kabat-Zinn 5. Tibetan Meditation Music (Music), Nawang Khechog 6. Getting Unstuck (Audio), Pema Chödrön 7. Finding Your Life’s Purpose (DVD), Eckhart Tolle 8. Guided Mindfulness Meditation (Audio), Jon Kabat-Zinn 9. Breathing (Audio), Andrew Weil 10. Dial M for Mantra (Music), Jai Uttal (remixed by Rara Avis and Shaman’s Dream) 11. Eckhart Tolle’s Music to Quiet the Mind (Music), Compiled by Eckhart Tolle 12. Through a Dog’s Ear (Music), Joshua Leeds & Lisa Spector 13. Meditations for a New Earth (Audio), Kim Eng 14. The Instruction (Book), Ainslie MacLeod

15. Yoga Shakti (DVD), Shiva Rea 16. Sadhana (Music), Maneesh de Moor 17. Music as Medicine (Music), Nawang Khechog 18. Through the Open Door (Audio), Eckhart Tolle 19. Channeling Grace (Audio), Caroline Myss 20. How to Meditate with Pema Chödrön (Audio), Pema Chödrön 21. Winds of Devotion (Music), R. Carlos Nakai & Nawang Khechog 22. Energy Medicine Kit (Interactive Learning Kit), Donna Eden 23. Meditations for Beginners (Book/Audio), Jack Kornfield 24. The Life Visioning Process (Audio), Michael Bernard Beckwith 25. Life Visioning (Interactive Learning Kit) Michael Bernard Beckwith

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Please order by full title, product code, ISBN, and UPC code. Include your account number and your shipping address. Mail to: Wholesale Order Department / Sounds True 413 S. Arthur Avenue / Louisville, CO 80027

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Attention: Wholesale Order Department

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Terms of Sale

Payment: Net 45 days. Goods are returnable. Discount: 12 units or US $200 net = 50 percent audio, 47 percent books

Titles, prices, and other contents of this catalog are subject to change without notice. Orders will be filled at prices and terms in effect on the date of shipment.

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Ordering from Wholesalers

You may also order Sounds True titles directly from your favorite regional or national wholesaler.

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Books Spoken-Word Audio Expanded Learning Courses Interactive Learning Kits Instructional DVDs Music