Mind Training

Mind training Leads to being In control Of the construction of inner well-being Negative thoughts vanish In meditation Mind transformation Generates positive thoughts Reinforcing One another Like clouds Creating compassion Loving kindness All pervading Right and left frontal lobes Left-altruistic, curious, expression Right Depression Meditate on compassion Left lobe Control emotional responses To shocks which go unnoticed Mind training matters To blow the mind Putting compassion into action Helping others Fish For loaves

Food for thought For all life is interconnected In the cosmos Human beings are every where In many pasts and presents and futures In intolerable and tolerable settings Stuck inside ourselves Ego centric misperception We are all one Humanity One being Which can help itself Feeling what others feel Empathy Opens up new vistas Freeing the mind From I me me mine Compassion Feeling the feelings of others Working for others Voluntarily For good is never good enough Having a good time Generosity is fun Giving Be Jolly, unstintingly helping all smile