Les 10 Distortions Cog Nit Ives

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Le tout-ou-rien. La généralisatioin à outrance. Le filtre. Le rejet du positif. Les conclusions hâtives : a. L’interprétation indue. b. L’erreur de prévisions. 6. L’exagération (la dramatisation) et la minimisation. 7. Les raisonnements émotifs. 8. Les «dois» et les «devrais». 9. L’étiquetage et les erreurs d’étiquetage. 10. La personnalisation.

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