Buah Bermanfaat.id.en.docx

Helpful fruit for beauty 1. Apples Green. Apple (Malus Domestica) contains vitamin C, protein, pectin, elastin, fat, fiber and collagen. The role of collagen contained in apples indispensable in beauty care. Apple will help you beautify the skin to maintain moisture and eliminate wrinkles on your skin. In addition, apple is very useful in removing dandruff with a simple and traditional.

Banana. A banana contains balanced nutrition needed by the body, bananas are beneficial to remove dead skin cells in addition to the content of vitamin E can help tighten and brighten the face. You can also have soft skin by eating bananas regularly. 3. Yam. Jicama is already believed to moisturize the skin and brighten the skin. Even yam which has the scientific name pachyrhizus erosus found in some cosmetics that help you in taking care of facial skin.

3. Yam. Jicama is already believed to moisturize the skin and brighten the skin. Even yam which has the scientific name pachyrhizus erosus found in some cosmetics that help you in taking care of facial skin.

Red guava fruit. Red guava fruit with lycopene contained in it is very beneficial to your health than to boost immunity as well as to increase fertility. You can consume to make juice every day is consumed in increasing fertility. 2. Watermelon Fruit. Fruits that contain lots of water, its content of vitamin C and beta-carotene which in addition can refresh your body will also help in increasing fertility. The content of citrulline contained in the same watermelon with fertility drugs. So eating watermelon regularly will help you in increasing fertility. Date. Palm fruit with carbohydrate, fiber, magnesium, potassium, iron and vitamin B complex is very nutritious for the body. In Indonesia the fruit is very well known as the month of Ramadan because it can be used as a complement to provide a natural sweet substance. It appears that the date can also be overcome fertility problems.

Source: https://bidanku.com/buah-buahan-yang-bermanfaat-untuk-wanita | Bidanku.com

Source: https://bidanku.com/buah-buahan-yang-bermanfaat-untuk-wanita | Bidanku.com

Source: https://bidanku.com/buah-buahan-yang-bermanfaat-untuk-wanita | Bidanku.com

Source: https://bidanku.com/buah-buahan-yang-bermanfaat-untuk-wanita | Bidanku.com

Source: https://bidanku.com/buah-buahan-yang-bermanfaat-untuk-wanita | Bidanku.com