Nutrition 100: Activity Log

Name:Kimsey Cooper Activity Log Time Activity 12:00 am Sleeping

6:15 am

Sleeping

6:30 am

Sleeping

6:45 am

Sleeping

7:00 am

Showering

7:15 am

Getting Ready

7:30 am

Getting Ready

7:45 am

Getting Ready

8:00 am

Getting Ready

8:15 am

Eating Breakfast

8:30 am

Walking to bus w/ backpack (15 pounds 0.2 miles) Riding bus

12:15 am

Sleeping

12:30 am

Sleeping

12:45 am

Sleeping

1:00 am

Sleeping

1:15 am

Sleeping

1:30 am

Sleeping

1:45 am

Sleeping

2:00 am

Sleeping

2:15 am

Sleeping

2:30 am

Sleeping

2:45 am

Sleeping

9:15 am

Walking to class w/ backpack (15 pounds 0.5 miles) Sitting in class/ writing

3:00 am

Sleeping

9:30 am

Sitting in class/ writing

3:15 am

Sleeping

9:45 am

Sitting in class/ writing

3:30 am

Sleeping

10:00 am

3:45 am

Sleeping

10:15 am

Walking from class to bus Stop (15 lbs 0.5 miles) Riding bus back

4:00 am

Sleeping

10:30 am

4:15 am

Sleeping

10:45 am

4:30 am

Sleeping

11:00 am

4:45 am

Sleeping

11:15 am

Walking back to apartment (0.2 miles) Walking up and down 200 stairs Walking back to bus (0.3 miles) Riding bus

5:00 am

Sleeping

11:30 am

Eating lunch sitting

5:15 am

Sleeping

11:45 am

studying

5:30 am

Sleeping

12:00 pm

studying

6:00 am

Sleeping

12:15 pm

Studying

8:45 am 9:00 am

12:30 pm 12:45 pm

6:45 pm

Getting ready

7:00 pm

Getting ready

7:15 pm

Getting ready

7:30 pm

Getting ready

7:45 pm

Watching tv

8:00 pm

Watching tv

8:15 pm

Watching tv

8:30 pm 8:45 pm

Talking to boyfriend standing driving

9:00 pm

driving

9:15 pm

driving

9:30 pm

Watching tv

9:45 pm

Watching tv

10:00 pm

Exercise (moderate)

10:15 pm

Watch tv

10:30 pm

Talking to boyfriend

10:45 pm

Talking to boyfriend

11:00 pm

sleeping

11:15 pm

sleeping

11:30 pm

Sleeping

11:45 pm

sleep

studying studying

1:00 pm

studying

1:15 pm

walk to class

1:30 pm

Sit in class

1:45 pm

Sit in class

2:00 pm

Walk to friends car

2:15 pm

ride to friends house

2:30 pm

Load kayaks into car

2:45 pm

Ride in car

3:00 pm

Unload kayaks into river

3:15 pm

kayaking

3:30 pm

kayaking

3:45 pm

kayaking

4:00 pm

kayaking

4:15 pm

kayaking

4:30 pm

kayaking

4:45 pm

kayaking

5:00 pm

kayaking

5:15 pm

kayaking

5:30 pm

kayaking

5:45 pm

Kayaking

6:00 pm

showering

6:15 pm

showering

6:30 pm

Getting ready