Meal Plan.docx

Meal Plan

Monday

Tuesday

Breakfast 9 to 10 AM

1.Rice (1 cup) with ulam (Except Fatty foods, fried, high cholesterol ) 2. 1 Boiled Egg 3. Fruits

1.Rice (1 cup) with ulam (Except Fatty foods, fried, high cholesterol)

2. 1 Boiled Egg 3. Fruits

Medicine Antaxid 1 tablet (30 days)

Lunch 12 to 1 PM

Wednesd ay 1.Rice (1 cup) with ulam(Exce pt Fatty foods, fried, high cholester ol)

Thursday

Friday

Saturday

Sunday

2. 1Boiled Egg 3. Fruits

1.Rice (1 cup) with ulam (Except Fatty foods, fried, high cholester ol) 2. 1Boiled Egg 3. Fruits

1.Rice (1 cup) with ulam (Except Fatty foods, fried, high cholester ol) 2. 1Boiled Egg 3. Fruits

1.Rice (1 cup) with ulam (Except Fatty foods, fried, high cholester ol) 2. 1Boiled Egg 3. Fruits

1.Rice (1 cup) with ulam (Except Fatty foods, fried, high cholester ol) 2. 1Boiled Egg 3. Fruits

Medicine Antaxid 1 tablet (30 days)

Medicine Antaxid 1 tablet (30 days)

Medicine Antaxid 1 tablet (30 days)

Medicine Antaxid 1 tablet (30 days)

Medicine Antaxid 1 tablet (30 days)

Medicine Antaxid 1 tablet (30 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Cefuroxime 1 tablet (6 days)

Cefuroxime 1 tablet (6 days)

Cefuroxim Cefuroxim Cefuroxim Cefuroxim Cefuroxim e 1 tablet e 1 tablet e 1 tablet e 1 tablet e 1 tablet (6 days) (6 days) (6 days) (6 days) (6 days)

Pronerv 1 tablet (Maintena nce)

Pronerv 1 tablet (Maintenan ce)

Pronerv 1 tablet (Mainten ance)

Pronerv 1 tablet (Mainten ance)

Pronerv 1 tablet (Mainten ance)

Pronerv 1 tablet (Mainten ance)

Pronerv 1 tablet (Mainten ance)

Transmetil 1 tablet (30 days)

Transmetil 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholesterol ) 3. Wheat Bread or Bread

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholesterol) 3. Wheat Bread or Bread

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholester ol) 3. Wheat Bread or Bread

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholester ol) 3. Wheat Bread or Bread

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholester ol) 3. Wheat Bread or Bread

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholester ol) 3. Wheat Bread or Bread

1.Fruits, 2. Ulam (Except Fatty foods, fried, high cholester ol) 3. Wheat Bread or Bread

Dinner 8 to 9PM

1.Any Kind of Fruits 2.Oatmeal/ Cereal 3.Chocolat e(dark) With nuts

1.Any Kind of Fruits 2.Oatmeal/ Cereal 3.Chocolate (dark) With nuts

1.Any Kind of Fruits 2.Oatmea l/Cereal 3.Chocola te(dark) With nuts

1.Any Kind of Fruits 2.Oatmea l/Cereal 3.Chocola te(dark) With nuts

1.Any Kind of Fruits 2.Oatmea l/Cereal 3.Chocola te(dark) With nuts

1.Any Kind of Fruits 2.Oatmea l/Cereal 3.Chocola te(dark) With nuts

1.Any Kind of Fruits 2.Oatmea l/Cereal 3.Chocola te(dark) With nuts

Medicine

Medicine

Medicine

Medicine

Medicine

Medicine

Medicine

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Myonal 1 tablet (10 days)

Cefuroxime 1 tablet (6 days)

Cefuroxime 1 tablet (6 days)

Cefuroxim Cefuroxim Cefuroxim Cefuroxim Cefuroxim e 1 tablet e 1 tablet e 1 tablet e 1 tablet e 1 tablet (6 days) (6 days) (6 days) (6 days) (6 days)

Transmetil 1 tablet (30 days)

Transmetil 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)

Transmeti l 1 tablet (30 days)