Inside Lincoln - August 2009

August 2009

Getting in gear for the new school year WHAT’S INSIDE? Back-to-school shopping ideas

Page 2

School lunch recipes

Page 10

Raise your hand if you’re ready for school !

20

$ BRANDON DARNELL • THE NEWS MESSENGER

Soon-to-be second-grader Morgan Scott, left, and third-grader Isabel Santoro, both 7 years old, pick out notebooks in Target’s back-to-school aisle before their school year at Twelve Bridges Elementary School begins.

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Shop for back-to-school close to home BY ASHLEY CISEK NEWS MESSENGER INTERN

Looking for some good back-to-school deals but think you have to leave Lincoln to get them? Think again! Lincoln’s stores are gearing up for back to school with easy one-stop shopping in mind. “We want to make sure kids have everything they need,” said Seth Albin, senior team lead for Lincoln’s Target store. “So it’s a one-shop experience.” Lincoln’s Target has

been stocking their school supply section for the past month. “One thing we’ve been doing are our add-rotation bins,” said Mara Davis, executive team leader of the sales floor for Lincoln’s Target. “So anything that’s on sale will be in the add-rotation bins.” A popular item at Target, Davis said, are the backpacks. “Backpacks with characters like Transformers, Hello Kitty, My Little Pony and G.I. Joe are definitely

big ones right now,” Davis said. To make back to Seth Albin school shopping even easier, Albin added, Target has been in touch with Lincoln schools and supplied shoppers with some back-to-school shopping lists. Twelve Bridges elemen-

Golf Hat Sale

Any Hat

tary and middle school, Glen Edwards Middle School, and Carlin C. Coppin Elementary School have supply lists

available at Target to give shoppers an idea of what is needed for the school year. Although Target may be

a one-stop shopping spot, their neighbor, Staples, can drive a hard bargain • SEE SHOPPING PAGE 4

A SP UG EC US IA T L

Reg prices from $20-$25

15!

$

With Coupon

Turkey Creek

grill

Accepting Reservations for Private Parties

Play 18 Holes Between 11:00am-2pm for the following rates

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A SP UG EC US IA T L

and receive a

FREE lunch in our restaurant

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➤ Meetings ➤ Weddings (75 or less) ➤ Anniversaries ➤ Service

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Call Jeff at (916) 434-9473 For menus & pricing Page 2

Call for tee-time reservations at

916.434.9100

INSIDE LINCOLN • August 2009

BRANDON DARNELL • THE NEWS MESSENGER

A new pack makes the trip back to school a little easier for 11-year-old Andrew Lega of Manteca as he shops at Target in Lincoln recently.

August 2009

• INSIDE LINCOLN

Page 3

SHOPPING continued from 2 too, especially in computer upkeep. “One really great thing that we have right now, which is $439 in savings, is our Semester of Service,” said Chad Standley, general manager of Staples in Lincoln. “It’s basically tech services to keep your computer running effectively.” The program costs $99 for six months of unlimited service, Standley said, and covers tune-ups, diagnostics and virus removal. The program would help families set up a home network so they

“One really great thing that we have right now is our Semester of Service. It’s basically tech services to keep your computer running effectively.” Chad Standley, Staples general manager

can access the Internet throughout the house. Maybe all you really need is a tune-up and Standley said Staples is currently running a free program to help you out • SEE SHOPPING PAGE 5

STORE LOCATION’S AND HOURS TARGET 950 Groveland Lane, 251-3002 8 a.m. to 10 p.m. Monday to Friday 8 a.m. to 10 p.m. Saturday 8 a.m. to 9 p.m. Sunday STAPLES 930 Groveland Lane, 95648 543-8523 Mon-Fri: 8 a.m. to 9 p.m. Sat: 9 a.m. to 7 p.m. Sun: 10 a.m. to 6 p.m. CVS 425 South State Highway 65, 408-0209 Open daily, 24 hours a day

BRANDON DARNELL • THE NEWS MESSENGER

Staples Manager in training David Lyles demonstrates the variety of computers available at the store.

TM

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745 S. Hwy 65, Ste. 70 • Lincoln (In the Raley’s Shopping Center)

916.434.6225 www.eyeqoptometrylincoln.com

Page 4

INSIDE LINCOLN • August 2009

2 LOCATIONS:

4447 Granite Drive #702 Rocklin, CA 95677

707 N. Geo. Washington Blvd. Yuba City, CA 95993

916-315-9939 530-671-6905 www.EZGolfCart.com

151 East 12th Street • Lincoln

916.434.1623 www.LincolnFamilyPractice.net

SHOPPING continued from 4 with that too. “We offer a free PC tune-up where you bring your computer in and we go through and get rid of the entire system cleanup for you,” Standley said. “We check for viruses and we get rid of all the dust and dirt.” In addition, CVS as well as Raley’s and Safeway sells supplies for all grade levels. Before you head out of town to buy your back to school basics, check with Lincoln’s local stores first; you may find that you don’t need to go far to save after all.

Morgan Scott, 7, and her mother, Kristina, shop for back-to-school supplies at Target July 29. BRANDON • THE NEWS MESSENGER

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August 2009

• INSIDE LINCOLN

Page 5

BACK TO SCHOOL INFORMATION WESTERN PLACER UNIFIED SCHOOL DISTRICT STUDENT CALENDAR First day of school: Aug. 20

LINCOLN MIDDLE SCHOOLS Glen Edwards Middle School 204 L St., 645-6370

Twelve Bridges Middle School 770 Westview Drive, 434-5270

LINCOLN ELEMENTARY SCHOOLS Carlin C. Coppin Elementary 150 East 12th St., 645-6390

Creekside Oaks Elementary 2030 First St., 645-6380

First Street Elementary 1400 First St., 645-6330

Foskett Ranch Elementary 1561 Joiner Parkway, 434-5255

Lincoln Crossing Elementary 635 Groveland Lane, 434-5292

Sheridan Elementary 4730 H St., Sheridan, (530) 633-2591

LINCOLN HIGH SCHOOLS Lincoln High School 790 J St., 645-6360

Phoenix High School 870 J St., 645-6395

BUS PASS INFORMATION: Western Placer Unified School District continues to charge for student transportation. Reduced priced tickets and passes are available for families that qualify and can be obtained by filling out the Application for Free or Reduced Transportation form. This form can be submitted to the WPUSD office for processing. More information about the school buses can be found on the fourth floor at 600 6th St.

Twelve Bridges Elementary 2450 Eastridge Drive, 434-5220

Lincoln Dial-A-Ride For More Information contact Stan Nader

Dial-A-Ride offers passengers curb-to-curb service to destinations such as:

RIDE THE BUS! Regular route service in and around Lincoln. Call 645-5400 for information

Parents.... Summer Youth Pass now available! only

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10.00

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Unlimited rides from June 1 to August 31, ‘09 • Ages K-12 Ride all through Lincoln Learn more about the Summer Youth Bus Pass online @ www.pcta.org and Placer County!

Page 6

INSIDE LINCOLN • August 2009

ASKED AT BOOKS IN THE COURTYARD AT THE CARNEGIE LIBRARY BY ASHLEY CISEK AND BRANDON DARNELL

What are you looking forward to about school starting again?

SPENCER BURKHOLDER, 12 SEVENTH GRADER AT GLEN EDWARDS MIDDLE SCHOOL

TRISTAN MCDANIEL, 12 SEVENTH GRADER AT GLEN EDWARDS MIDDLE SCHOOL

MARLENE RATTENNE, 39 PARENT, LINCOLN CROSSING ELEMENTARY SCHOOL

“Company, I like the company a lot. Summer get a little boring at the end.”

“When I go back to school, I see all my friends again. Over summer you don’t see all your friends.”

“I’m looking forward to a couple of hours of free time. I have one in kindergarten and another is in first grade.”

GLORIA GRIJALVA, 57 WATCHES FOURTH-GRADE NEPHEW, LINCOLN CROSSING ELEMENTARY

EMILY BARTLETT, 9 FOURTH-GRADER AT LINCOLN CROSSING ELEMENTARY

“Getting him to school.”

“It’s exciting seeing my teachers again.”

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August 2009

• INSIDE LINCOLN

Page 7

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INSIDE LINCOLN • August 2009

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August 2009

• INSIDE LINCOLN

Pa

Back-to-school’s in the bag with these tasty lunch ideas Back to school brims with new beginnings as the daily school lunch is assembled. Kids develop new tastes and interests as they grow and change during the summer so by the fall, something as favorite as a trusted peanut butter and jelly combo might need an update. It’s time to brighten up those brown-bag goodies with some simple changes. Jazz up all your child’s favorites by thinking through bread choices and complementary condiments. Slice some apples for that peanut butter and jelly sandwich

and put them between raisin bread or cranberrywalnut slices. A plain turkey sandwich with plain mayo might also need a change so consider the wide range of interesting deli meats available today. Try combining maple glazed honey turkey or ham with Munster on a soft roll. Add a smear of cranberry jelly and a sprinkle of sunflower seeds for crunch. Here are more tips for pepping up lunches and snacks that travel to school or are enjoyed at home:

Orange carrot sticks and green grapes brighten the meal while wholewheat pretzels and crackers add crunch. Slip green pepper slices inside a wrap or sandwich — kids will eat healthier without realizing it!

MAKE BROWN BAG LUNCH FUN Younger children love the do-it-yourself aspect of building their own pizza or cracker stack creations. Turn fun into healthy, too, with cubes of meat and cheese packed in a lunch bag along with some low-salt crackers.

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incoln InternalMedicine 395 S. Hwy 65 #E • LINCOLN, CA 95648 916-408-0365 Page 10

COURTESY BOAR’S HEAD/FAMILY FEATURES

Keep the family athlete fueled up for practice with a hearty Supreme Sand• SEE LUNCH PAGE 12 wich With Turkey, Ham & Roast Beef.

INSIDE LINCOLN • August 2009

916

408.3773

801 Sterling Parkway #120 • Lincoln www.lincolnimed.com

We Pay

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for Quality Books on the Spot!

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Bands Performing in August: August 6 August 13 August 20 August 27

-

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Join area Moms for a time of exceptional guest speakers, fun crafts and a time to be ourselves all over a Hot Breakfast. And while the Moms are together, our children will have fun in a safe and loving environment. Call Bayside Church of Lincoln for more information 916-408-8810 or find more details on our website www.baysideoflincoln.com

August 2009

• INSIDE LINCOLN

Page 11

TURKEY AND APPLE ROLL-UP MAKES 1 WRAP Ingredients: 1 96-percent fat-free tortilla, taco size 2 tablespoons low-fat whipped cream cheese 2-1/2 ounces turkey breast 1/4-ounce (approximately 2 to 3 leaves) fresh baby spinach 1/2 tart apple, sliced into matchstick pieces

LUNCH Spread cream cheese on tortilla. Place turkey evenly over tortilla. Then add spinach and apple. Roll tightly from one end of tortilla. Note: Unless apple is very small, you will use less than 1/2 apple. Nutritional Information (per serving): 304 calories, 24g protein, 41g carbohydrates, 5g dietary fiber, 6g total fat, 2g saturated fat, 47g cholesterol, 954mg sodium, 136mg calcium, 3mg iron

continued from 10

MAKE AN EXTRA HALF SANDWICH Pack an extra half sandwich for the active athlete in the family. Before a workout, eating a ham, cheese and veggie combo on half a roll is a great way for your soccer or baseball player to keep fueled up during long afterschool practices.

STOCK PROPER FOODS Since kids will eat what’s available in the

COURTESY BOAR’S HEAD/FAMILY FEATURES

The crunchy apple “matchsticks” in this Turkey and Apple Roll-Up make lunch • SEE LUNCH PAGE 13 more fun.

“Making a Lasting Contribution To Our Clients, To Our Community, To Our Profession.”

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w w w. m a b a r k e r t a x . c o m

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008 2006-2

- Donna Sims, Lincoln

661 5th Street, Suite 103 ❖ Lincoln Phone (916) 434-1662 ❖ Fax (916) 434-1090 Page 12

INSIDE LINCOLN • August 2009

619 5th Street Lincoln, CA 95648

916-645-8967

♦ Relax through your treatment – Paraffin hand treatment and TV; truly gentle dentistry! ♦ Affordable Smile Makeovers ♦ Most insurances accepted ♦ Pre-payment and senior discounts and 0% financing ♦ Evening and Saturday appointments available Voted “Best Dentist,” 2007 by the readers of Lincoln News Messenger.

We Accept Children & Adults! Accepting New Patients. Call Today!

Eloisa Espiritu, DDS

Family & Cosmetic Dentistry

2295 Fieldstone Dr., Suite 240 Lincoln, CA 95648 916-543-8800 www.LincolnSmilesDental.com

LUNCH continued from 12 cupboard or fridge, take charge when deciding which foods to stock in the house. Encourage healthy in-between snacks with a bowl of

washed fruit on the kitchen counter or keep cut up vegetables in the refrigerator along side a healthy dip. Visit boarshead.com for more recipes and tips to help you create satisfying lunches your kids will love. These recipes have

SUPREME SANDWICH WITH TURKEY, HAM AND ROAST BEEF MAKES 1 LARGE SANDWICH Serving suggestion: For more kid-friendly portions, serve one-half of the sandwich.

been reviewed by the American Diabetes Association.

~ Family Features

MORE RECIPES Page 14

’ n K i h d s i F ing De s r h b s y i F

1 ounce (approximately 2 1/2 tablespoons) green bell pepper, sliced 1-1/2 teaspoons extra virgin olive oil 1 teaspoon red wine vinegar

1 whole-wheat roll 1 ounce roast breast of turkey, skinless

1/2 teaspoon dried ground basil

2 bread and butter pickles, sliced

Prepare just before serving. Place meats and vegetables between the two halves of the roll. Sprinkle with olive oil, vinegar and basil just before closing.

2 slices red tomato

Nutritional Information (per serving):

1-ounce ham 1-ounce roast beef

1 slice, red onion 1 leaf, green leafy lettuce

364 calories, 29g protein, 45g carbohydrates, 7g dietary fiber, 12g fat, 2g saturated fat, 39mg cholesterol, 1049mg sodium, 105mg calcium, 4mg iron.

FREE! WHEN: Sat., Sept. 19th, 2009 All registrants must be on site at 9:00 am

WHO:

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Pre-Registration Only. For registration & info go to:

WHERE:

Why Pay Retail?

A l w a y s50% OFF DESIGNER FRAMES

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Mail completed registration as soon as possible to: Lincoln Fish n’ Kids Fishing Derby P.O. Box 685, Lincoln CA 95648

Buy One Pair of Glasses Get 2nd frame

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421 A Street, Ste. 500 • Lincoln Across from McBean Park

August 2009

• INSIDE LINCOLN

Page 13

APRICOT TURKEY SANDWICH

CHICKEN SALAD TARRAGON WRAP

MAKES 1 SANDWICH 2 slices whole wheat bread 1-1/2 tablespoons cream cheese, low-fat whipped 2 ounces roast breast of turkey skinless, sliced 1 tablespoon red onion, chopped 3 dried apricots, chopped 1 tablespoon slivered almonds

MAKES 1 WRAP 1 96-percent fat-free tortilla, taco size 1-ounce green leaf lettuce (4 to 5 leaves) 3.25 ounces chicken salad, (see separate recipe) 1-teaspoon tarragon 1 ounce (approximately 2 1/2 tablespoons) green bell pepper, chopped 2 ounces (approximately 3 table- spoons) red tomatoes, chopped

Spread cream cheese evenly over both slices of bread. Layer turkey on bottom slice of bread and sprinkle with chopped onions, apricots and nuts. Top with remaining slice of bread. Nutritional Information (per serving): 375 calories, 25g protein, 48g carbohydrates, 6g dietary fiber, 9g fat, 2g saturated fat, 29mg cholesterol, 674mg sodium, 129mg calcium, 4mg iron

COURTESY BOAR’S HEAD/FAMILY FEATURES

Dried apricots add subtle sweetness to a creamy Apricot Turkey Sandwich.

Lay tortilla flat. Place green leaf lettuce evenly over tortilla. Place chicken salad on top of lettuce and then add tarragon, peppers and tomatoes. Roll tightly from one end of tortilla.

Nutritional Information (per serving): 258 calories, 20g protein, 32g carbohydrates, 5g dietary fiber, 6g fat, 1g saturated fat, 41mg cholesterol, 843mg sodium, 135mg calcium, 3mg iron

GOLDEN CLASSIC CHICKEN SALAD 1/3 cup diced celery 2 tablespoons chopped yellow onion Pinch white pepper Pinch paprika 1 teaspoon mustard Lemon juice, to taste 1/2-pound chicken, diced 2 tablespoons light mayonnaise

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1-800-927-7355 Auburn Journal•Colfax Record•Roseville Press-Tribune•Granite Bay Press-Tribune•Placer Herald•Lincoln News Messenger•The Loomis News•Folsom Telegraph•El Dorado Hills Telegraph

INCORPORATED

SEPTIC SERVICES

Septic Tank Standard or Pump

Custom designs for all your concrete needs (916) 541-2297 • (916) 435-8298 www.premierconcrete.org CL#893547

ROOFING

Commercial & Residential

Call 916 595-4660 Ofc. 916 786-8835 www.djmroofing.com Lic.#843342

ADVERTISING

Advertise on this page and reach over 13,000 potential customers! Direct mail to: Foskett Ranch Lincoln Crossings 12 Bridges & Cata Verdara Lincoln Hills

Call Ted (916)

216.7911

Lic. #BA134880

ELECTRIC

• Emergency Repairs • Fixture Change Outs • Attic Fans • Ceiling Fans

KIP ELECTRIC (916) 434-8262 CL #848044

HANDYMAN

AAA

AMAZING ALL AROUND

HANDYMAN Specializing in Minor Home Repair

MIKE BAENDER (916) 204-8567 5708 River Run Circle Rocklin, CA 95765

PONDS NF

FREE ESTIMATE

Lic. 831418

916.924.8409

SHOPPER

Norma’s Helping Hands TOO HOT OUT LATELY TO DO YOUR USUAL ERRANDS? Shopping needs: We strive to cut your grocery costs by using Coupons. Do you need assistance to the Salon, Doctor Appts. or other appts.? Car needs: DMV/ Oil Changes/Gas Tank needs refilling? Pharmacy needs: We will pick/up & drop/ off your prescription(s). Pet Needs: Doggy or Kitty to the groomers/dog walks

~Senior Rates Always ~

(916) 759-3846

MOBILE NOTARY SERV ICE & DEPENDABLE

GRADING • PAVING SEAL COATING ADA Compliance Work SHANE THOMAS OWNER CSLB #875628

Commission #1834873 Bus. Lic. 6939

Tel: 916-223-2207

916-786-4847 916-223-4838 Cell

Deck & Patio Cover Specialist Experts in Trex, Redwood & IPE

PAVING & GRADING

Kellie A. Price Public Notary Certified Signing Agent

Serving Placer County 21 Years Experience Lic • Bonded • Insured C36706338

Berco Builders Inc.

I INIT

PROFESSIONAL

Service and Repair Specialist

DECK & PATIO

NOTARY S

Consulting Locating & Repairing

PLUMBING RUSSELL PLUMBING

I

CONCRETE

916-296-4002 530-367-3858

www.infinitinotary.com

www.thomcoengineering.com

CONTRACTORS

FLOORING

TRANSPORTATION

King Construction

TIM’S FANTASY FLOORING

BRANDON’S

Remodels • Additions Garages • Decks & Repairs Carpentry • Siding Windows • Dryrot Repair Ins/bonded Lic #725886

916 630-8712

LANDSCAPING “Landscape Services Derived From 20 Years Experience” CSCL#935427 CCN#3118

Hardwood Floors Sanding/Refinishing & Repairs

C ALL T OLL F REE

Ambulatory only, Reasonable Rates

530-887-8388

916.397.0584

Lic#678474

REPAIRS

ADVERTISING

A&J REPAIRS SALES & SERVICE

Small Engine Repairs KURT VOIGT

Landscape Designer/Consultant

(916) 295-8423 www.KVlandscapeatoz.com Landscape Design Landscape Consultation Troubleshooting Landscape Irrigation Solutions Drought-Tolerant Plant Design

Non-Emergency Transportation Service

Auburn Journal The Placer Herald Colfax Record The Loomis News Auburn Trader Granite Bay View The Press-Tribune Inside Lincoln

Mowers, Chain Saws, Blowers, String Trimmers, Electric & Pneumatic Tools

3331 Taylor Road Loomis, CA 95650

916-652-0917 August 2009

Publications Include:

The Folsom Telegraph The El Dorado Hills Telegraph Lincoln New Messenger www.goldcountrymedia.com

• INSIDE LINCOLN

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