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** SEE USER INSTRUCTIONS STARTI Item
USDA Serving Quantity Equivalents On Hand
GRAINS: BREAD, CEREAL, RICE & PASTA GROUP MADE WITH GRAINS Bagel Biscuits, baking powder/ buttermilk, fresh Bisquick Bread Mix Cake/Brownie Mix Crackers, Misc. Crackers, Ritz Crackers, Ry Krisp or Ryvita Crackers, Saltines, Regular Crackers, Saltines, Wholemeal Cornbread Mix Corn Chips Croutons Muffin Mix Pancake Mix, whole wheat, buckwheat Pancake Mix, buttermilk, plain Popcorn, kernels Popcorn, microwave Potato Chips Pretzels Stuffing Mix, dry Taco Shells Tortillas, Corn, fresh 6 mo w/preservative Tortillas, Flour, fresh 6 mo w/preservative Waffle Mix Other Other GRAINS Cornmeal/Polenta Rice, brown Rice, flavored Rice, jasmine Rice Sides
1 ounce equivalents 1 mini
0.0 oz
1 sm. ( 2") 1 oz 1 slice, prepared 1 oz 7 7 2 7 5 2-1/2 x 1-1/4 x 1-1/4” pkg pkg = 20 serves 1/2 muffin
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz oz oz oz oz oz
1 med. - 4 1/2” dia. 2 sm. (3” dia.) 1 oz 3 cups, popped 1 oz 1 oz 1 oz 1 small
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz
1 small - 6"
0.0 oz
1 small - 6" 1 med. - 4 1/2” dia.
0.0 0.0 0.0 0.0
oz oz oz oz
1 oz cooked cooked cooked cooked
0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz
1/2 1/2 1/2 1/2
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cup, cup, cup, cup,
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Rice, white enriched Rice, wild Flour, White, enriched Wheat, raw, whole Other Other PASTA Pasta, dry, lasagna Pasta, dry, manicotti Pasta, dry, penne Pasta, spaghetti Pasta Sides Ramen Noodles, beef Ramen Noodles, chicken Spaghetti w/ sauce, canned Suddenly Pasta Salad Other Other BREAKFAST Breakfast Bars Cereal, cooked Cereal, ready-to-eat Corn Flakes Cream of Wheat Granola Mini-wheats Oatmeal Toaster Pastry Other Other
1/2 cup, cooked 1/2 cup, cooked 1/2 cup 1/2 cup
0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz
1 oz 1 oz 1 oz, 1/2 C. cooked 1 oz, 1/2 C. cooked 1/2 cup, cooked 1/2 cup, cooked 1/2 cup, cooked 1/2 cup, cooked 1/2 cup, prepared
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz oz oz oz
1 (1 pkt) 1 cup 1 cup (1 pkt) 1 oz (1 pkt) (1 pkt) 1
0.0 0.0 0.0 35.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz oz oz oz
1/2 C. cooked
1/2 C. cooked 1/2 C. cooked 1/2 C. cooked
Total Grains Needed Total Grains On Hand Total Grains Over-stocked
0.0 oz 35.0 oz 35.0 oz
PROTEIN: MEAT, FISH, POULTRY, DRIED BEANS, EGGS & NUT MEAT, FISH & POULTRY Anchovies Bacon Bits Beef, Corned, canned, Hormel Beef, Roast, canned, Hormel Beef Stew, Dinty Moore Caviar
1 ounce equivalents 1 1 1 1 1 1
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oz oz oz oz oz oz
0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz
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Chicken, canned, Hormel Chicken chunks, canned, Valley Fresh Chicken, in pouch, Valley Fresh Chili, canned, Hormel or Stagg Clams, canned Crab, canned Fish, canned Ham, canned, Hormel Hard Salami Hotdogs Jerky Lunch Meat, pre-packaged Leg Ham, canned, single serve Oysters, canned Pork Sausage Salmon, canned Shrimp, canned Spam Tuna Turkey, canned, Hormel Turkey chunks, canned, Valley Fresh Other Other DRIED BEANS & PEAS Beans, baked Beans, Borlotti, dry Beans, Chick Peas, dry Beans, Kidney, dry Beans, Pinto or Pink, dry Beans, Refried (Old El Paso) Lentils, dry Peas, dry Soybean Tofu TVP-Textured Vegetable Protein Other Other NUTS Almonds Macadamia Nuts in shell
1 oz
0.0 oz
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz
1 oz 1 oz 1 oz 1/4 1/4 1/4 1/4 1/4 1/4 1/4 1/4 1/4 1/4 1/4 1/4 1/4
C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked C. cooked 1/2 oz 1/2 oz 1/2 oz
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oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz oz
0.0 oz 0.0 oz 0.0 oz 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz oz oz oz oz oz
0.0 oz 0.0 oz 0.0 oz
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Peanuts 1/2 oz Peanut Butter, Jif 1 Tbsp Pecans 1/2 oz Sunflower 1/2 oz Walnuts 1/2 oz Other 1/2 oz Other 1/2 oz EGGS Egg 1 Egg, hard cooked 1 Egg Replacer 1 tsp. Eggs, Dehydrated 1/2 oz, dry Egg White Dehydrated 2 tsp. Egg Yolk, Dehydrated 1 tsp. Other Other SOUPS, SOUP BASE & SOUP MIX Bouillon 1/2 C. prepared Broth, Beef, powdered 1/2 C. prepared Broth, Chicken, powdered 1/2 C. prepared Dry Soup Mix 1/2 C. prepared Dry Soup Mix, Bear Creek 1/2 C. prepared Soup Base, Tone 1/2 C. prepared Soup, condensed 1/2 C. prepared Soup, ready to eat, bean 1/2 cup Other pkg Other pkg Other Other BOXED DINNERS Chicken Helper (Betty Crocker, add meat) box = 4 serves Compleats Microwave Meals (shelf stable) box = 1 serve Complete Meals (Betty Crocker) box = 5 serves Heater Meals box = 1 serve Hamburger Helper (B. Crocker, add meat) box = 4 serves Homestyle Bakes box = 4 serves Mac & Cheese, Easy Mac, Kraft 1 serve Mac & Cheese, Kraft 7.25 box = 3 serves MREs box = 1 serve Supper Bakes (Campbell's, add meat) box = 6 serves
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0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz oz oz oz
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups cups cups cups cups cups cups
0.0 oz 0.0 oz 0.0 oz 0.0 oz 0.0 0.0 0.0 0.0 0.0
oz oz oz oz oz
0.0 oz
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Tuna Helper (Betty Crocker, add meat) Other Other
box = 4 serves
0.0 oz 0.0 oz 0.0 oz
Total Meat & Beans Needed Total Meat & Beans on hand Total Meat & Beans Over-stocked
0.0 oz 0.0 oz 0.0 oz
VEGETABLE GROUP VEGETABLES Artichoke Hearts Asparagus Bamboo Shoots Beans, 4-Bean Mix Bean Dip Bean, Green Beans, Corn, Peppers Beans Lima Beans, Mexe (Old El Paso) Beans, Wax Capers Carrots Corn Corn, creamed Corn/Peas Corn/Peppers (Mexicorn) Jalapenos, sliced Mushrooms Onions, Cocktail Onions, French fried Peas Peas & Carrots Potatoes, canned, Tiny Taters Potatoes, instant Potatoes, white, fresh Pumpkin Sauer Kraut Spaghetti Sauce Spinach Tomatoes, Italian Tomato Paste Tomatoes, peeled
1 cup equivalents 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 C. or 2 med. 1 C., 1 large ear 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 4 1 cup 1 med., 2 1/2 -3" dia. 1 C. mash, cooked 1 cup bottle 1 C. cooked, 2 C. raw 1 cup can 1 cup
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0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups
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1/4 C. cooked, 1 C. 1/2" cubes 1 cup 1 cup 1 cup
Tofu Water Chestnuts Other Other VEGETABLE JUICE Mixed Vegetable (V8) Tomato Juice Other Other
1 1 1 1
cup cup cup cup
Total Veggies Needed Total Veggies on hand Total Veggies Over-stocked
0.0 0.0 0.0 0.0
cups cups cups cups
0.0 0.0 0.0 0.0
cups cups cups cups
0.0 cups 0.0 cups 0.0 cups
FRUIT GROUP FRUIT Apple, fresh Apple slices, canned Applesauce Apricot, dried Banana, fresh Banana, dried chips Beets, canned Blueberry, canned Cantaloupe, uncut Cherries, Bing or dark Cherries, Maraschino Cranberry Dates Dried Fruit Fruit Cocktail Fruit, frozen Fruit Preservative, Fruit Fresh Fruit Thickener, Pectin Grapefruit Grapes Orange Orange, Mandarin Peach, slices, canned Pear halves, canned Pineapple, Crushed
1 cup equivalents 1/2 lg., 1 C. sliced 1 cup 1 cup 1/2 cup 1 C. sliced ( 1 sm.) 1/2 cup 1 cup 1 cup 1 C. diced or balls 1 cup 1 cup 1 cup 1/2 cup 1/2 cup 1 cup 1 cup N/A N/A 1 med. (4" dia.) 1 cup 1 cup 1 cup 1 cup 1 cup (2 halves) 1 cup
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0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups cups
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Pineapple, Pieces Pineapple, Slices Plum Raisins Raspberry, canned Strawberry, canned Strawberry, fresh Watermelon Other Other FRUIT JUICE Apple Cranberry Grape Pineapple Other Other
1 cup 1 cup 1 C. sliced (2 lg.) 1/2 cup 1 cup 1 cup 1 cup (8 large) 1 C. diced or balls can can 1 1 1 1 1 1
cup cup cup cup cup cup
Total Fruit Serves Needed Total Fruit Serves on hand Total Fruit Serves Over-stocked
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups cups cups cups cups
0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups
0.0 cups 4.0 cups 4.0 cups
DAIRY: MILK, CHEESE & YOGURT MILK Buttermilk, dry (Saco) Evaporated Milk Milk, fresh Milk, Full Cream, dry (Nido) Milk, Non-fat, dry Milk, Rice Milk, Shelf Stable Milk, Soy Sweetened Condensed Milk Other Other MILK-BASED DESSERT Ice Cream Pudding, canned Pudding, Vanilla/Chocolate
1 cup equivalents 1 1/2 1 1 1 1 1 1 1/2
CHEESE Cheese, cottage Cheese, grated
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cup cup cup cup cup cup cup cup cup
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups cups cups cups cups cups
1 1/2 cups 1 cup 1 cup
0.0 0.0 0.0
2 cups 1/3 cup
0.0 cups 0.0 cups
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Cheese, Cheese, Cheese, Cheese, Other Other
hard (cheddar, mozzarella, Swiss) Parmesan processed, American Ricotta
CREAMER Coffee Mate, dry Coffee Mate, liquid YOGURT Yogurt, flavored Yogurt, frozen
1 1/2 oz 1 1/2 oz 2 oz 1/2 cup
0.0 0.0 0.0 0.0 0.0 0.0
cups cups cups cups cups cups
1 oz 1 oz
0.0 cups 0.0 cups
1 cup 1 cup
0.0 cups 0.0 cups
Total Dairy Needed Total Dairy on hand Total Dairy Over-stocked
0.0 cups 0.0 cups 0.0 cups
FATS, OILS & SWEETS GROUP FATS & OILS Butter, canned Corn Oil Crisco, solid, butter flavor Crisco, solid, plain Mayonnaise Olive Oil Vegetable Spray (Pam) Salad Dressing Other Other SUGAR, SWEETENERS & SYRUPS Chocolate Syrup Corn Syrup, dark Corn Syrup, light Fudge Topping Honey Maple Syrup Molasses Splenda Splenda, Flavors for Coffee Splenda, Brown Sugar Blend Splenda, Sugar Blend for Baking Sugar, brown Sugar, granulated
1 Tbsp equivalents - Discretionary Cal 1 1 1 1 1 1
Tbsp Tbsp Tbsp Tbsp Tbsp Tbsp N/A 2 Tbsp
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
tsp tsp tsp tsp tsp tsp tsp tsp tsp tsp
Discretionary Calories 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz pkt pkt 1/2 oz pkt 1 oz 1 oz
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0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
tsp tsp tsp tsp tsp tsp tsp tsp tsp tsp tsp tsp tsp
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Sugar, powdered Sugar, raw Sweet 'N Low Other Other
1 oz 1 oz pkt
0.0 0.0 0.0 0.0 0.0
Total Oil Needed Total Oil on hand Total Oil Over-stocked
Product Size
Item
tsp tsp tsp tsp tsp
0.0 tsp 0.0 tsp 0.0 tsp
Quantity On Hand
COMFORT / SNACK FOODS - Select as desired Chewing Gum Chewing Gum, Juicy Fruit Chewing Gum, Wrigley's Spearmint Chocolate Bars, depends on ingredients Hard Candy Other Other
pkg pkg pkg
0.0 0.0 0.0
1 oz bag
0.0 0.0 0.0 0.0
BAKING ITEMS - Select according to how much you bake LEAVENING AGENTS Baking Soda Baking Powder Bread Improver Yeast, Dry Yeast, Dry, Breadmaker Other Other THICKENERS Cornstarch Gelatin Pectin Tapioca Other Other MISCELLANEOUS Baking Chocolate
box can box = 15 loaves packets jar = 16 loaves
0.0 0.0 0.0 0.0 0.0 0.0 0.0
box box box box
0.0 0.0 0.0 0.0 0.0 0.0
squares / packets
0.0
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Baking Cocoa Chocolate Chips Chocolate Melts Coconut Flakes Frosting, canned Frosting mixes Malted Milk Powder, Carnation Marshmallows Marshmallow Cream Pie Crust Mix Pie Filling, Comstock Pie Filling, Wilderness Other Other
CONDIMENTS
can pkg pkg bag can box bottle bag jar box can can
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
1 oz 1 tsp 1 tsp 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 pkg 1 can 1 oz 1 oz
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0
- Select as needed
CONDIMENTS BBQ Sauce Butter Sprinkles, Butter Buds Butter Sprinkles, Molly McButter Cranberry Sauce, jellied Chili Sauce Gravy Mix Hollandaise Sauce Horseradish Jam / Jelly Ketchup Lemon Juice Lime Juice Liquid Smoke Mayonnaise (see Fats) Mustard, American Mustard, Dijon Mustard, English Olives, pitted Olives, sliced Pickle Relish Pickles Sauce Mix Shake 'N Bake Sloppy Joe Sauce, Manwich Steak Sauce Tabasco
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Vinegar Worcestershire Sauce Other Other MEXICAN Enchilada Sauce, Hatch Fajita Sauce Green Chile Sauce, Stokes Picante, Pace Red Chile Sauce, Stokes Salsa, Ortega Salsa, Pace Taco Sauce, Old El Paso Other Other
SPICES & FLAVORINGS
1 1 1 1
oz oz oz oz
0.0 0.0 0.0 0.0
1 oz 1 cup 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz 1 oz
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
- Select as needed, great barter item
SPICES - McCormick Allspice Bacon Flavored Bits Basil Leaves (Sweet) Bay Leaf Caraway Seed Cardamom Seed Cayenne Celery Seed Chervil Chili Flakes, Red Pepper, Crushed Chili Powder Chili Powder, Mexican Chilies, ground Chives Cilantro Cinnamon, ground Cinnamon Stick Cloves, ground Cloves, whole Coriander Cream of Tartar Cumin, ground Cumin, whole Curry Powder Dill Seed
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ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
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Dill Weed Ginger Garlic Bread Seasoning Garlic, fresh, minced Garlic Powder Garlic, minced Italian Seasoning Lemon Peel Marjoram Leaves Meat Tenderizer Mexican Seasoning Mustard, dry Nutmeg Onion Powder Onion, chopped, dried Orange Peel Oregano, ground Oregano, leaves Paprika Parsley Leaves Pepper, garlic Pepper, ground Peppercorn, whole Pizza Seasoning Poppy Seeds Poultry Seasoning Pumpkin Pie Spice Rosemary Sage Savory Sesame Seed Shrimp & Crab Boil Spices, ground Spices, whole Taco Seasoning Tarragon Thyme Turmeric Other Other SALT & SALT SUBSTITUTE Also Salt, butter Also Salt, plain
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ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce ounce
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
ounce ounce
0.0 0.0
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Celery Salt Garlic Salt No Salt Onion Salt Mrs. Dash (no salt) Salt, Sea, Mediterranean Salt Iodized, table - 2.5 pounds, per adult, for 6 months (less if not canning) Salt, Sea Seasoned Salt Other Other Other FLAVORINGS & EXTRACTS Suggested: 6 ounces, per adult serve, for 6 months Almond, McCormick Lemon, McCormick Orange, McCormick Vanilla, McCormick Other Other
ounce ounce ounce ounce ounce ounce
0.0 0.0 0.0 0.0 0.0
ounce ounce ounce ounce ounce ounce
0.0 0.0 0.0 0.0 0.0 0.0
bottle bottle bottle bottle bottle bottle
0.0 0.0 0.0 0.0 0.0 0.0
pound ounce ounce ounce ounce ounce ounce ounce ounce ounce bags bags bags
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
bags
0.0
bags
0.0
WET YOUR WHISTLE BEVERAGES - Suggested: Select 2 servings minimum, per adult Coffee, auto drip Coffee, instant, decaf Coffee, instant, regular Crystal Lite Gator Aide/Stamina Aid Hot Cocoa Kool-Aid Ovaltine Powdered Drink/Kool-Aid Tang Tea, green Tea, Bigelow Tea, Celestial Seasonings Tea, Lipton, Green Tea & Mandarin Orange Tea, Lipton, Iced Tea Brew & Cold Brew
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Tea, Lipton, Powdered Iced Tea Mix Tea, Lipton, most - inc. Herbal, Black, Earl Grey, English Breakfast Tea, Twinings Tea, flavored Other Other BOOZE - Select as desired Sherry, cooknig Wine, red Wine, red, cooking Wine, white Wine, white, cooking Other Other
WATER - PER DAY:
ounce
0.0
bags bags bags
0.0 0.0 0.0 0.0 0.0
bottle bottle bottle bottle bottle bottle bottle
0.0 0.0 0.0 0.0 0.0 0.0 0.0
Store 1 gallon per person,1 gallon per large dog, 1 pint p
Water, drinking (treated tap water) Water, drinking (bottled water)
gallon gallon
7.0 7.0
Total Water Needed Total Water on hand Total Water+F449+E460+F462 Over-stocked
0.00 gal 14.00 gal 14.0 gal
FUR, FIN & FEATHER PET SUPPLIES Cat Box Cat Box Liners Cat Cage for Transportation Cat Food, canned Cat Food, dry Cat Food, Foil Pouches Cat Leash Cat Litter Cat Water (1 pint per cat, per day) Catnip Toys Dog Bones Dog Chewies Dog Food Bowl
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each each each each each each each each gallons each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
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Dog Food, canned (depends on animal size) Dog Food, dry (depends on animal size) Dog Water Bowl Dog, Leash Dog, Muzzle Dog Toys Dog, Water (1 gal/lg. dog/day) Fish Food, (how many fish?) Hair Ball Medicine Other Other
each
0.0
pounds each each each each gallons can tube each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each each each each each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each each each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
HOUSEHOLD ITEMS PAPER, PLASTIC & ALUMINUM Aluminum Foil, long Aluminum Foil, short Baking Cups Brown Paper Bags, lunch size Coffee Filters Kleenex Oven Bags, large Oven Bags, small Paper Bowls Paper Cups Paper Napkins Paper Plates Paper Platters Paper Towels Plastic Forks, Knives & Spoons (sets) Plastic Wrap Styrofoam Cups Toilet Paper Toothpicks Trash bags, clear Trash bags, large Trash bags, x-large Wax Paper Zip Loc, 1 qt. Zip Loc, 1/2 gal. Zip Loc, gallon
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Zip Loc, sandwich size Zip Loc, snack size / pint Other Other BATTERIES & LIGHT Batteries, 6 Volt Lantern Batteries, AA Batteries, AAA Batteries, C Batteries, D Flashlight (one per person) Flashlight Replacement Bulbs Light Bulbs, 100W Light Bulbs, 60W Light Bulbs, 60W Reflector Floods Light Bulbs, 75W Other Other FIRE STARTERS Bic Lighters Firestarters (kerosene soaked) Gas Match Matches Other Other PEST CONTROL Mouse Traps OFF/Bug Repellent Raid House and Garden Raid/Black Flag Ant & Roach Killer Ratsak Rat Traps Other CLEANSERS 409 Ammonia Bleach Cleanser (Ajax) Dishwasher Soap Dishwashing Liquid Disinfectant (Pine Sol) Fabric Softener, dryer sheets Fabric Softener, refill
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each each
0.0 0.0 0.0 0.0
each each each each each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each each box each each
0.0 0.0 0.0 0.0 0.0 0.0
each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
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Furniture Polish Laundry Soap, dry Laundry Soap, liquid Lysol, spray Soap, bars Soft Wash Liquid Soap Dispensers Soft Wash Liquid Soap Refill Sponges Steel Pads Windex Other Other
each each each each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each
0.0 0.0
each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0
each each each each each
0.0 0.0 0.0 0.0 0.0
each each each each each
0.0 0.0 0.0 0.0 0.0
each each each
0.0 0.0 0.0
each each
0.0 0.0
HEALTH & HYGIENE HYGIENE After Shave/Men's Cologne ChapStick Cosmetic Items (make your own list) Cotton Balls Cream Rinse/Conditioner Dental Floss Deodorant Foot Exfoliating Cream Hair Color (depends on no. of women) Hand Lotion Heel Softener Heel Stone Mouthwash Panty Liners (depends on no. of women) Perfume Q-Tips Razor Blades Razors, disposables Sanitary Pads (depends on no. of women) Shampoo Shave Cream Tampons (depends on no. of women) Toothbrush
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Toothpaste Other Other MEDICATIONS & HEALTH Advil / Motrin (ibuprofen) Alka-Seltzer Antifungal Aspirin (Anacin, Bayer, Bufferin) Aspirin Extra Strength Band-Aids Benadryl Betadine Spray Betadine Ointment Birth Control Chlor Trimeton Crepe Bandages DayQuil, Vicks Dust Masks Epson Salts Eyedropper Lactaid Leukostrips/Butterfly bandages Medihoney Antibacterial Wound Gel Medihoney Active Merthiolate Moleskin Mylanta Tablets Neosporin NyQuil, Vicks Prilosec Prep H, ointment Prep H, suppositories Robitussin Sinex Solarcaine Sudafed Severe Cold Caplets Sudafed Sinus & Allergy Tablets Sudafed 6 hour Antihistamine Surgical Tape Tea Tree Oil Throat Lozenges Tylenol
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each each each
0.0 0.0 0.0
each each each each each each each each each each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each each pkg. each each each each each each each each each each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
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Tylenol 3 Vitamin, Echinacea Vitamin, Multi Zantac Other Other Other MISCELLANEOUS Needles, assorted sizes Razors, Single Edge Safety Pins, assorted sizes Other Other
each each each each each each each
0.0 0.0 0.0 0.0 0.0 0.0 0.0
each each each each each
0.0 0.0 0.0 0.0 0.0
USDA SUGGESTED Ages of Persons to Feed
No. of Persons GRAIN FILL IN BELOW Serves Children Aged 2-3 years 0 0.00 oz Children Aged 4-8 years 0 0.00 oz Girls Aged 9-13 years 0 0.00 oz Girls Aged 14-18 years 0 0.00 oz Boys Aged 9-13 years 0 0.00 oz Boys Aged 14-18 years 0 0.00 oz Women Aged 19-30 years 0 0.00 oz Women aged 31-50 years (BASIC SERVE) 0 0.00 oz Women 51+ years 0 0.00 oz Men Aged 19-30 years 0 0.00 oz Men Aged 31-50 years 0 0.00 oz Men aged 51+ years 0 0.00 oz Basic Serves 0.00 oz Number of Pets 0 How Long You Want To Store For… 1 Weeks
The Deyo Food Storage Planner is freeware intended for individual home use. or included in any material for profit. The DFSP v.2 supercedes all previous ve Holly and Stan Deyo, 2008.
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RUCTIONS STARTING LINE 782 ** Minimum Shelf Life
Expire Date
Date Date to Bought Rotate
Unit Cost
Extended
GROUP 10-14 days
$0.00
$0.00
2 days 1 year 2 yrs. w/o yeast 18 months 8 months 8 months 18 months 8 months 8 months 1 year 2 months 2 years 9 months
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
15 months 15 months 3 years 18 months 6 months 6 months 2 years 6 months
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
1 month
$0.00
$0.00
1 month 15 months
$0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00
1 year 1 year 6 months 8 months 6 mos-indefinitely
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00
Page 22
Sheet1
2 years 8 months 1 year 25 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 yrs-indefinitely 2 yrs-indefinitely 2 yrs-indefinitely 2 yrs-indefinitely 6 mos-indefinitely 1 year 1 year 2 years 18 months
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
6-9 9 9 9
months months months months 1 year 1 year 1 year 18 months 6 months
BEANS, EGGS & NUT GROUP 1-2 years 2 years indefinite, seal intact indefinite, seal intact indefinite, seal intact 1 year
Page 23
Sheet1
indefinite, seal intact
$0.00
$0.00
3 years 2 years seal intact 1-2 years 1-2 years 5 years seal intact 4-6 weeks 4-6 weeks 6 months 2-6 weeks 5 years 1-2 years 5 years 4-6 weeks 2-3 years 1-2 years seal intact 5 years seal intact
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
3 years
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
1 year 1 year 1 year 1 year 1 year 2 years 1 year 1 year 1 year 3 weeks 2-3 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
1 year 1 year 2 years
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
indefinite,
indefinite,
indefinite, indefinite,
Page 24
Sheet1
1 year 24 months 1 year 1 year 1 year
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
3-5 weeks 1 week 2 years 5 years 5 years 5 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 2 years 2 years 1 year 3 years 10 years 2 - 3 years 2 - 3 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
1 year
$0.00
$0.00
18-24 months 1 year 3 years
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
1 year 1 year 1 year 1 year 8 1/2 years @70ºF
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00
1 year
$0.00
$0.00
Page 25
Sheet1
1 year
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
3-4 years 2 years 3-4 years 2 years 1 year 2 years 2 years 4 years 2 years 2 years 3-4 years 8 years 2 years 2 years 2 years 2 years 2 years 3-4 years 2 years 2 years 8 years 8 years 2 years 2 years 2-3 weeks 4 years 3 years 2 years 2 years 2 years 2 years 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
Page 26
Sheet1
3 weeks 3-4 years
$0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00
2 years 2 years
$0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00
3 weeks 2 years 3 years 6 months 7 days 8 months 3 years+ 2 years 12-16 days 2 years 2 years 2 years 6 months 6 months 2 years 2 years 3 years 1 year 10 days 5 days 10 days 2 years 18 months 3 years+ 3 years+
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
Page 27
Sheet1
18 months 2 years 5 days 16 months 2 years 2 years 2 days 6-8 days
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 9 months 2 years 1-2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinitely 1 year 8-20 days 2 years 2 years 1 year 6 months 1 year 1 year
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
1-2 years 1-2 years 1 year
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
6 weeks 6 weeks
$0.00 $0.00
$0.00 $0.00
Page 28
Sheet1
6 months 9 months 9 months 2 weeks
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 3 months
$0.00 $0.00
$0.00 $0.00
14 days 1 year
$0.00 $0.00
$0.00 $0.00
2 years 2 years 2 years 2 years 6 months 6-9 months 2 years 1 year
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 1 year 1 year 18 months 1 year 2 years 1 year indefinitely 1 year indefinitely indefinitely 6 months indefinitely
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
ts - Discretionary Calories
Page 29
Sheet1
2 years indefinitely 10 years
Minimum Shelf Life
$0.00 $0.00 $0.00 $0.00 $0.00
Expire Date
Date Date to Bought Rotate
Unit Cost
$0.00 $0.00 $0.00 $0.00 $0.00
Extended
12 months 12 months 12 months
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
1 year +/2 years
$0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00
2 years months months months months
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
18 months 3 years-indefinite use-by date 1 year
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years
$0.00
$0.00
u bake
6 18 18 18
Page 30
Sheet1
indefinitely 2 years 18 months 1 year 10 months 12 months 12 months 4 months 4 months 12 months 3 years 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 3 years 2 years months 2 years months 2 years months months 2 years 1 year 1 year 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 2 years 2 years 2 years 2 years 2 years 2 years 6-12 months 2 years 2 years 1 year 5 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
18 6-12 18 18
Page 31
Sheet1
2 year 1 year
$0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00
2 years 2 years 3 years 1 year 3 years 3 years 1 year 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
3 years 2 years 3 years 4 years 4 years 3 years 3 years 3 years 2 years 2 years 2 years 2 years 2 years 2 years 2 years 3 years 4 years 3 years 3-4 years 3 years indefinite 3 years 4 years 2 years 4 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
eat barter item
Page 32
Sheet1
2 years 3 years 2 years 2 years 1 year 3 years 2 years 1 year 3 years 2 years 2 years 3 years 3 years 4 years 2 years 1 years 3 years 3 years 2 years 1 year 2 years 2 years 4 years 2 years 2 years 2 years 2 years 3 years 3 years 2 years 2 years 2 years 2-3 years 3-4 years 2 years 3 years 3 years 3 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinite indefinite
$0.00 $0.00
$0.00 $0.00
Page 33
Sheet1
2 years 2 years indefinite 2 years 2 years 4 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinite indefinite 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
4 years 3 years 3 years indefinite
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
3 months 2 years 2 years 2 years 2 years 8 months 2 years 18 months 2 years 2 years 6 months 3 years 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
30 months
$0.00
$0.00
18 months
$0.00
$0.00
Page 34
Sheet1
1 year
$0.00
$0.00
18 months 3 years 6-12 months N/A N/A
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years 9 months
$0.00 $0.00
$0.00 $0.00
indefinite indefinite indefinite 18 months 18 months 12 months indefinite indefinite indefinite 18 months 18 months N/A indefinite
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
7-10 7-10 7-10 5-7 5-7
years years years years years N/A N/A
n per large dog, 1 pint per cat
Page 35
Sheet1
indefinite
$0.00
$0.00
indefinite indefinite indefinite indefinite indefinite indefinite 12 months 2 years N/A N/A
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite indefinite
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
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Sheet1
indefinite indefinite N/A N/A
$0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00
4 years 4 years 4 years 4 years 4 years indefinite indefinite indefinite indefinite indefinite indefinite N/A N/A
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
N/A indefinite indefinite indefinite N/A N/A
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinite 5 years 3 years 3 years 3 years indefinite N/A
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
1 year 1 year 9 months 18 months 2 years 2 years 5 years indefinite 1 year
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
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3 years indefinite indefinite 2 years indefinite indefinite indefinite indefinite indefinite 3 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2 years indefinite
$0.00 $0.00
$0.00 $0.00
see Dare To Prepare indefinite 2-4 years indefinite 3 years 2-3 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00
2-4 years 2-3 years 3 years indefinite 3 years
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00
indefinite indefinite indefinite indefinite indefinite
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00
indefinite 3-4 years 3 years
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
indefinite indefinite
$0.00 $0.00
$0.00 $0.00
Page 38
Sheet1
3 years
$0.00 $0.00 $0.00
$0.00 $0.00 $0.00
3 years 2 years 2 years 2 years 2 years indefinite 2 years 4 years 4 years 2 years 2 years 2 years 3 years indefinite 4 years indefinite 2 years indefinite
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
1 year unopened 9 months indefinite indefinite 2 years 3 years 3 years 2 years 2 years 2 years 2 years 2 years 2 years 2 years 2 years 2 years indefinite 4 years 2 years 2 years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
Page 39
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2 2 2 2
years years years years
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00 $0.00 $0.00
indefinite indefinite indefinite
$0.00 $0.00 $0.00 $0.00 $0.00
$0.00 $0.00 $0.00 $0.00 $0.00
USDA SUGGESTED WEEKLY REQUIREMENTS MEAT & BEAN Serves 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz 0.00 oz
VEGGIE Serves 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups 0.00 cups
FRUIT Serves 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup 0.00 cup
DAIRY FAT & OIL WATER Serves Serves Serves 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal 0.00 cup 0.00 tsp 0.00 gal
for individual home use. It may not be sold percedes all previous versions. Copyright http://daretoprepare.com
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tended
Page 43
Sheet1
Page 44
Sheet1
Page 45
Sheet1
Page 46
Sheet1
Page 47
Sheet1
Page 48
Sheet1
Page 49
Sheet1
Page 50
Sheet1
tended
Page 51
Sheet1
Page 52
Sheet1
Page 53
Sheet1
Page 54
Sheet1
Page 55
Sheet1
Page 56
Sheet1
Page 57
Sheet1
Page 58
Sheet1
Page 59
Sheet1
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Sheet1
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Sheet1
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Sheet1
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