ANNOUNCEMENT:
To hasten the Cadet Candidates preparation of requirements, please prepare the following things/documents needed: a. Local Clearances: - Barangay Clearance - PNP Clearance - Court Clearance (Court of First Instance or Judge) - Mayor’s Clearance b. Recent Valid ID (School ID, Driver’s ID, Passport, etc.) c. NSO copy of birth certificate [one (1) original and two (2) photo copy]. d. High School Form 137 [One (1) original and two (2) photocopy)]. e. Original copy and 1 authenticated copy of your High School Diploma (authenticated copy to be taken by OCA). f. Parent’s Consent (to be accomplished in 4 original copies duly notarized) g. Eight (8) copies of 2” x 2” and 8 copies of 1” x 1” ID pictures (colored with white background) h. Minimum clothing for 7 days i. Beddings (blanket, mosquito net etc.) j. 2 empty bottles (vial) for laboratory use k A pair of rubber (running) shoes l. 3 sets of athletic uniform (white shirts with short pants for male/jogging pants or cycling shorts for female ) Also, please be advised to prepare for the physical fitness requirement as stated below. PHYSICAL FITNESS REQUIREMENTS: For male applicants; PUSH-UP
SIT-UP
SIT &
(2 MIN)
(2 MIN)
REAC
STANDING 2-MILE PULL-UP
H
RUN
JUMP
Minimum
32
33
40
5
requirement s
repetitions
repetitions
cms
repetitions
to Applicants
LONG
5‘8“
18 : 10
For female applicants; BENCH
SIT-UP
SIT &
PUSH-UP
(2 MIN)
REACH
FLEXEDARM STANDING 2MILE HANG LONG RUN JUMP
28
40
25
(2 MIN)
Minimum
28
requirements repetitions repetitions cms to Applicants
sec
4‘4“
20 : 10