Activity Report Porda Jabar.docx

ACTIVITY REPORT DURING THE PORDA JABAR XIII 2018

SUBMITTED TO FULFILL ONE OF THE ENGLISH COURSE ASSIGNMENTS THE STUDY PROGRAM PHYSICAL HEALTH EDUCATION AND RECREATION

LECTURER : CEP UBAD ABDULLAH, S.PD.,M.PD.

ARRANGED BY : NAME : NIM :

SUGIH PANGESTU 1800497

THE FACULTY EDUCATION SPORTS AND HEALTH THE STUDY PROGRAM PHYSICAL HEALTH EDUCATION AND RECREATION INDONESIA UNIVERSITY OF EDUCATION 2018

ACTIVITY REPORT DURING THE PORDA JABAR XIII 2018

PORDA JABAR XIII 2018 Is the 13th PORDA JABAR and held in Bogor Regency, PORDA is held mandatory every 4 years by the government of West Java, 2018 PORDA JABAR 2018 is the biggest sporting event in West Java, PORDA runs from 6 to 16 October 2018. This PORDA was opened directly by the Governor of West Java, Mr. H. Mochamad Ridwan Kamil ST, MUD More than 30 Sports Branches competed in this PORDA. I took a special training from 12 to 29 September 2018, During my special training, many training programs developed physical abilities such as endurance, strength, agility, and also boxing technique polishing. Starting from 12 to 16 September, the training program is devoted to developing power or strength, one example of training such as shadow boxing while holding 1kg of iron. On 17 to 23 September, the training program was devoted to developing physical or endurance, one example of the exercise was to do a minimum 8km long run. And on the 24th to 29th of September, the training program was devoted to developing speed and agility, one example of training such as short sprinting, and speed shadow boxing. On September 30, 2018, the Sukabumi District contingent, especially the boxing sport, went to the asana grand pangrango hotel, because the PORDA JABAR match in the boxing sport was held on October 3 to 9, when we arrived at the hotel, I took a break, because in the afternoon it would be re-practiced. , because the exercises are still running until the 2nd, the exercises are aimed at controlling the weight of the boxers. Weighing the weight of the boxers, as well as the determination of the schedule for the competition to be held on September 3, at the GOR Laga Satria pakansari Bogor, all boxing athletes on that day gathered there to weigh the bodies, and the managers took part in the meeting schedule. After taking part in the event, the athletes returned to their respective places of rest, because starting from 4 to 9 October the match had begun. On the first day of the match, Sukabumi district boxers only competed in one of the 52kg boxers, against boxers from the Karawang district, the noncompeting boxers became supporters. on the first day of the sukabumi boxer, losing by RSC (referee stop contest) On the second day of the match, 2 boxers in the district of Sukabumi competed, 60kg and 69kg, against the cianjur district boxer, and the indramayu regency boxer, both sukabumi district boxers won the numbers, and passed the next stage

On the third day of the match, 3 boxers in the district of Sukabumi, in particular I competed, class 46kg, I was 64kg, and class 81kg, class 46kg against boxers from Depok, I was 64kg against boxers from Bandung regency, and 81kg against Cirebon, I competed the bandung regent who served as a soldier, I lost a thin number with a score of 3: 2, while the other district boxers won the number. The next day my colleague and I, who did not participate in the competition, were told to take part in the opening ceremony of PORDA JABAR, while others competed, the event was very lively, attended by the governor of West Java, the regent of Bogor district, and the famous Indonesian artist. The program starts from 8:00 p.m. until finish. On the fifth day, the match had entered the semi-finals, 3 sukabumi district boxers competed, 46kg class, 60kg, 64kg female, 46kg class against boxers from Bekasi district, 60kg class against Kuningan district boxers, and female 64kg class boxers against boxers from Cirebon city . 2 district sukabumi boxers won the numbers and qualified for the finals, while the 60kg class boxers lose by RSC (referee stop contest) On the sixth day, there was no match schedule, due to rest day, the boxers who qualified for the final also took advantage of today to rest On the seventh day, the match has entered the final stage, 3 boxers of the Sukabumi regency competed, boxers from 46kg, 64kg girls, and 81kg classes, they fought 2 boxers from the host namely Bogor district, and Bekasi city, all boxers from Sukabumi district lose, 2 boxers lose by numbers, and 1 by RSC (referee stop contest) After the completion of the match, a ceremony was held honoring the acceptance of the champions' medals, Sukabumi regency won 3 silver medals and 1 bronze, branched out in boxing. Sukabumi regency contingent in boxing, returning to sukabumi on Wednesday 10 October 2018.