Yr9peselectionsheet

Year 9

Health and Physical Education 2010 Selection Sheet

NAME: __________________________________FORM: 9_____ (Currently 8 ___) SEX: Male / Female (Please circle)

SEMESTER ONE 2010 Sport Education – Traditional Aquatics Examples Sports Practical – Examples

Soccer Basketball Baseball/Softball Netball Sport Ed competition theory Volleyball Football – Aussie rules Tennis Badminton

- Wet n Wild

Swimming, lifesaving and rescue techniques Slides, diving and games Biathlons Underwater Hockey Water Polo Swimming for distance Theory – Water Safety, Rescue techniques. Possible bronze medallion qualifications ( if so a cost will be incurred in the vicinity of $10)

Highly Recommended for all

Non – Traditional Sports Examples

Football codes Korfball European Handball Speedball Indoor/Handball Footy Minor Games

Defence Fit

Practical – Self defence course incorporating the ‘best bits’ of many traditional martial arts. This class involves practical sessions at the local self defence academy. Theory – Skills for Life booklet that covers anatomy, body awareness and risk situations behaviour.

COST FOR THIS UNIT IS $120. (money to be paid after class selections are given – parent permission must be given on form)

Healthy Lifestyles – ‘What’s good for You’ Examples

Practical – Non – Competitive activities/games Health and fitness promotion – fitness testing Games requiring basic skills Theory – Sleep Patterns Body Image Eating disorders i-pod walk the world

Personal Fitness for Guys Examples

Practical –Weight Training Gym work at Feelgood fitness and Evolution Gym Circuit training, Aerobics, Boxing circuits, Skipping. Theory – Study various methods of fitness training and evaluation of personal fitness program.

COST FOR THIS UNIT IS $50.

(money to be paid after class selections are given - parent permission must be given on form)

Sports Coaching Unit

Personal Fitness for Gals

For all students who intend to coach a sports team, this is highly recommended.. Possibility of gaining Level O coaching accreditation

Examples

Highly Recommended for all students who intend to coach a junior sports team.

Practical –Weight Training Gym work at Feelgood fitness and Evolution Gym Circuit training, Aerobics, Boxing circuits, Skipping. Theory – Study various methods of fitness training and evaluation of personal fitness program. Using results of fitness testing if completed already.

COST FOR THIS UNIT IS $50.

(money to be paid after class selections are given - parent permission must be given on form)

This semester must be numbered 1 to 8 in order of preference.

Students will complete four units this semester from the choices given. ( Units usually last 5 WEEKS during an average 10 week term). Classes may be single sex or mixed depending on selections made. FITNESS TESTING IS COMPLETED AT THE START OF EACH SEMESTER

SEMESTER TWO 2010

Shaded unit is compulsory for all classes sometime in this semester.

Health Issues – Is it a Risk

Sport Education Summer Sports

Examples

Examples

Catching On, risky Behaviour management, contraception, Drugs, Eating disorders, Personal awareness.

Compulsory for all

Defence Fit Practical – Self defence course incorporating the ‘best bits’ of many traditional martial arts. This class involves practical sessions at the local self defence academy. Theory – Skills for Life booklet that covers anatomy, body awareness and risk situations behaviour. Preference given to those who have not completed this unit in Term 2.

COST FOR THIS UNIT IS $120.

Tennis Softball/Baseball Badminton Thunderhoc/Handball/Tchouk Ball Cricket Basketball Korfball Theory – First Aid/sports injuries Semester 2

Racquet ‘n’ Whack It Examples Variety of racquet and hitting sports. Cricket, Tennis, Table tennis, Badminton, Bat Tennis

(money to be paid after class selections are given)

Advanced Physical Education (whole term) (Highly Recommended for students interested in completing VCE PE unit in Year 10)

Examples

Fitness workouts and lab tests Games/sports Basic anatomy /Physiology Fitness components in detail Training methodologies Skill Acquisition Biomechanics

Individual Activities Examples

Practical – Dance, Orienteering, Archery, Golf, Power walking

Fitness and Athletics Activities Examples

Fitness Testing Power walking Cycling Yoga/Pilates Cross Country running Circuit training Weight training Bush Walking Aerobics Interval training Kennington Res challenge Fitness components and well being

Sport Education – NonTraditional Sports Examples

Practical – Thunderhoc

Football Codes Examples

Practical – Football related games and activities.

Futsal Touch Rugby Table tennis Smack and Whack Lacrosse International Rules Minor Games

This semester must be numbered 1 to 8 in order of preference.

Students will complete four units this semester from the choices given. One of these units will be HEALTH ISSUES. FITNESS TESTING IS COMPLETED AT THE START OF EACH SEMESTER ( Units usually last 5 WEEKS during an average 10 week term). During Term 3 there will also be a compulsory2 week unit (Wk 5/6) revolving around Cycle On/Camp Skills to compliment the Year 9 ‘Sustainability’ unit that is conducted. Please return to your current PE teacher when completed or to Mr. Peter Kuhne Signed:

Date:

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Parent Guardian: THIS FORM MUST BE RETURNED BY FRIDAY 4TH DECEMBER 2009 unless enrolled after this date.