Wrist Coach
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# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690 700 - 750 760 - 790 800 - 850
Black Left Doubles / 40 SM / 47 Sweep Doubles / 20 SM / 28 Sweep Doubles / 40 SM / 45 Offtackle Doubles / 20 SM / 26 Offtackle Doubles / 20 SM / 28 / 47 Rev Doubles / 40 HM / 47 / 28 Rev Doubles / Quick Option Left Doubles / Quick Option Right Doubles / 40 IMO / 35 Trap Doubles / 20 IMO / 36 Trap Doubles / 40 IMO / 30 JAB Left Doubles / 20 IMO / 30 JAB Right Doubles Pass / 7-1-SL-3L-0 Doubles Pass / 1-8-SR-1-7 Doubles Pass /40IMO/ 5-8-SR-Whl-SIT
Black Right Trips R / 20 SM / 27 Sweep Trips L / 40 SM / 48 Sweep Trips R / 20 SM / 25 Offtackle Trips L / 40 SM / 46 Offtackle Trips R / 40 SM / 48 / 57 Rev Trips R / 20 SM / 27 / 18 Rev Trips L / Quick Option Left Trips R / Quick Option Right Trips R / 20 IMO / 35 Trap Trips L / 40 IMO / 36 Trap Trips R / 20 IMO / 30 JAB Left Trips L / 40 IMO / 30 JAB Right Trips R Pass / 20SM / 1-SWR-SL-3L-0 Trips R / 1-8-SR-1-7 Trips R / 5-8-SR-5-SIT
# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690 700 - 750 760 - 790 800 - 850
Blue Left T Left / 40 SM / 47 Sweep T Right / 20 SM / 28 Sweep T Left / 40 SM / 45 Offtackle T Right / 20 SM / 26 Offtackle T Left / 20 SM / 28 / 47 Rev T Right / 40 SM / 47 / 28 Rev T Left / Quick Option Left T Right / Quick Option Right T Left / 40 IMO / 35 Trap T Right / 20 IMO / 36 Trap T Left / 40 IMO / 30 JAB Left T Right / 20 IMO / 30 JAB Right T Right Pass / 7-1-SL-0-3L T Right Pass / 1-8-SR-7-1 T Right Pass / 5-8-SR-SIT-Wheel
Blue Right Stack Right / 20 SM / 27 Sweep Stack Left / 40 SM / 48 Sweep Stack Right / 20 SM / 25 Offtackle Stack Left / 40 SM / 46 Offtackle Stack Left / 40 SM / 48 / 57 Rev Stack Right / 20 SM / 27 / 18 Rev Stack Left / Quick Option Left Stack Right / Quick Option Right Stack Right / 40 IMO / 35 Trap Stack Left / 20 IMO / 36 Trap Stack Right / 20 IMO / 30 JAB Left Stack Left / 40 IMO / 30 JAB Right Stack Right Pass / 1-3L-SL-8-0 Stack Right Pass / 1-8-SR-1-7 Stack Right Pass / 5-5-SR-8-SIT
# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690 700 - 750 760 - 790 800 - 850
Grey Left Trey R / 20 SM / 27 Sweep Trey L / 40 SM / 48 Sweep Trey R / 20 SM / 25 Offtackle Trey L / 40 SM / 46 Offtackle Trey L / 40 SM / 48 / 17 Rev Trey R / 20 SM / 27 / 18 Rev Trey L / Quick Option Left Trey R / Quick Option Right Trey R / 20 IMO / 35 Trap Trey L / 40 IMO / 36 Trap Trey R / 20 IMO / 30 JAB Left Trey L / 40 IMO / 30 JAB Right Trey R Pass / 1-3L-SL-8-SR Trey R Pass / 1-8-SR-7-1 Trey R Pass / 5-8-SR-7-SIT
Grey Right Doubles Pass / 7S-5-SWR-5-7S Trips R Pass / 0-8-SWR-5-7S T Right Pass / 7S-5-SWR-7S-5 Stack Right Pass / 0-8-SWR-5-7S Trey R Pass / 0-8-SWR-7S-5 Doubles Pass / 1-SL-SWR-SR-1 Trips R Pass / 1-SR-SWR-1-1 T Right Pass / 1-SL-SWR-1-SR Stack Right Pass / 1-SR-SWR-1-1 Trey R Pass / 1-1-SWR-1-SR Wildcat / 40 SM / 48 Sweep Wildcat / 40 SM / 20 Power Right Wildcat / 40 SM / 27 Counter Wildcat / 40 SM / 37 Reverse Wildcat / Pass
# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690
Ranger R / 24 JAB Ranger R / 26 Offtackle Ranger R / 25 Counter Ranger R / 57 Reverse Ranger R / Triple Option Right Ranger L / 23 JAB Ranger L / 25 Offtackle Ranger L / 26 Counter Ranger L / 18 Reverse Ranger L / Triple Option Left Ranger R Pass / 1-SWL-SR-7-1 Ranger R Pass / 0-SWL-SR-3-1
Green (No Huddle)
200 - 250 260 - 290
200 - 250 260 - 290
700 - 750 Ranger R Pass / 0-SWL-SR-5-5 760 - 790 Ranger R Pass / 1-SWL-SWR-1-1
200 Doubles / 40 SM / 45 Offtackle Doubles / 20 SM / 26 Offtackle
200 Trips R / 20 SM / 25 Offtackle Trips L / 40 SM / 46 Offtackle
Black Left Doubles / 40 SM / 47 Sweep Doubles / 20 SM / 28 Sweep Doubles / 40 SM / 45 Offtackle Doubles / 20 SM / 26 Offtackle Doubles / 20 SM / 28 / 47 Rev Doubles / 40 HM / 47 / 28 Rev Doubles / Quick Option Left Doubles / Quick Option Right Doubles / 40 IMO / 35 Trap Doubles / 20 IMO / 36 Trap Doubles / 40 IMO / 30 JAB Left Doubles / 20 IMO / 30 JAB Right Doubles Pass / 7-1-SL-3L-0 Doubles Pass / 1-8-SR-1-7 Doubles Pass /40IMO/ 5-8-SR-Whl-SIT
Black Right Trips R / 20 SM / 27 Sweep Trips L / 40 SM / 48 Sweep Trips R / 20 SM / 25 Offtackle Trips L / 40 SM / 46 Offtackle Trips R / 40 SM / 48 / 57 Rev Trips R / 20 SM / 27 / 18 Rev Trips L / Quick Option Left Trips R / Quick Option Right Trips R / 20 IMO / 35 Trap Trips L / 40 IMO / 36 Trap Trips R / 20 IMO / 30 JAB Left Trips L / 40 IMO / 30 JAB Right Trips R Pass / 20SM / 1-SWR-SL-3L-0 Trips R / 1-8-SR-1-7 Trips R / 5-8-SR-5-SIT
# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690 700 - 750 760 - 790 800 - 850
Blue Left T Left / 40 SM / 47 Sweep T Right / 20 SM / 28 Sweep T Left / 40 SM / 45 Offtackle T Right / 20 SM / 26 Offtackle T Left / 20 SM / 28 / 47 Rev T Right / 40 SM / 47 / 28 Rev T Left / Quick Option Left T Right / Quick Option Right T Left / 40 IMO / 35 Trap T Right / 20 IMO / 36 Trap T Left / 40 IMO / 30 JAB Left T Right / 20 IMO / 30 JAB Right T Right Pass / 7-1-SL-0-3L T Right Pass / 1-8-SR-7-1 T Right Pass / 5-8-SR-SIT-Wheel
Blue Right Stack Right / 20 SM / 27 Sweep Stack Left / 40 SM / 48 Sweep Stack Right / 20 SM / 25 Offtackle Stack Left / 40 SM / 46 Offtackle Stack Left / 40 SM / 48 / 57 Rev Stack Right / 20 SM / 27 / 18 Rev Stack Left / Quick Option Left Stack Right / Quick Option Right Stack Right / 40 IMO / 35 Trap Stack Left / 20 IMO / 36 Trap Stack Right / 20 IMO / 30 JAB Left Stack Left / 40 IMO / 30 JAB Right Stack Right Pass / 1-3L-SL-8-0 Stack Right Pass / 1-8-SR-1-7 Stack Right Pass / 5-5-SR-8-SIT
# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690 700 - 750 760 - 790 800 - 850
Grey Left Trey R / 20 SM / 27 Sweep Trey L / 40 SM / 48 Sweep Trey R / 20 SM / 25 Offtackle Trey L / 40 SM / 46 Offtackle Trey L / 40 SM / 48 / 17 Rev Trey R / 20 SM / 27 / 18 Rev Trey L / Quick Option Left Trey R / Quick Option Right Trey R / 20 IMO / 35 Trap Trey L / 40 IMO / 36 Trap Trey R / 20 IMO / 30 JAB Left Trey L / 40 IMO / 30 JAB Right Trey R Pass / 1-3L-SL-8-SR Trey R Pass / 1-8-SR-7-1 Trey R Pass / 5-8-SR-7-SIT
Grey Right Doubles Pass / 7S-5-SWR-5-7S Trips R Pass / 0-8-SWR-5-7S T Right Pass / 7S-5-SWR-7S-5 Stack Right Pass / 0-8-SWR-5-7S Trey R Pass / 0-8-SWR-7S-5 Doubles Pass / 1-SL-SWR-SR-1 Trips R Pass / 1-SR-SWR-1-1 T Right Pass / 1-SL-SWR-1-SR Stack Right Pass / 1-SR-SWR-1-1 Trey R Pass / 1-1-SWR-1-SR Wildcat / 40 SM / 48 Sweep Wildcat / 40 SM / 20 Power Right Wildcat / 40 SM / 27 Counter Wildcat / 40 SM / 37 Reverse Wildcat / Pass
# 100 - 150 160 - 190 200 - 250 260 - 290 300 - 350 360 - 390 400 - 450 460 - 490 500 - 550 560 - 590 600 - 650 660 - 690
Ranger R / 24 JAB Ranger R / 26 Offtackle Ranger R / 25 Counter Ranger R / 57 Reverse Ranger R / Triple Option Right Ranger L / 23 JAB Ranger L / 25 Offtackle Ranger L / 26 Counter Ranger L / 18 Reverse Ranger L / Triple Option Left Ranger R Pass / 1-SWL-SR-7-1 Ranger R Pass / 0-SWL-SR-3-1
Green (No Huddle)
200 - 250 260 - 290
200 - 250 260 - 290
700 - 750 Ranger R Pass / 0-SWL-SR-5-5 760 - 790 Ranger R Pass / 1-SWL-SWR-1-1
200 Doubles / 40 SM / 45 Offtackle Doubles / 20 SM / 26 Offtackle
200 Trips R / 20 SM / 25 Offtackle Trips L / 40 SM / 46 Offtackle
