Weight Management Exchange Booklet
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- Words: 25
- Pages: 1
Food Exchanges
Steps: ___________
Day: M T W R F S S Time
Amount
Food Description
____St
Totals:
Affirmation:
___Fr
___D
___Sw
___V
___M
___F
Steps: ___________
Day: M T W R F S S Time
Amount
Food Description
____St
Totals:
Affirmation:
___Fr
___D
___Sw
___V
___M
___F
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