Vibration

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‫ﺘﯽ‬ ‫ﻌ‬ ‫ﻨ‬ ‫ﻨﯽﺻ‬ ‫ﻤ‬ ‫ﯾ‬ ‫ا‬ ‫ايو‬ ‫ﻪ‬ ‫ﻓ‬ ‫ﺮ‬ ‫ﺷﺖﺣ‬ ‫ا‬ ‫ﺪ‬ ‫ﻬ‬ ‫ﺑ‬

‫د‬ ‫ا‬ ‫ﺪیر‬ ‫ﯿ‬ ‫ﻤ‬ ‫هﺣ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﻤ‬ ‫ﺣ‬ ‫ای‬ ‫ﮫ‬ ‫ﻓ‬ ‫ﺮ‬ ‫ﺷﺖﺣ‬ ‫ا‬ ‫ﺪ‬ ‫ﮭ‬ ‫ﺑ‬ ‫ﺎس‬ ‫ﻨ‬ ‫ﺷ‬ ‫ر‬ ‫ﺎ‬ ‫ﮐ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬

‫؟ ‪٢........................................................................................................................‬‬ ‫ﯿﺴﺖ‬ ‫ﺎشﭼ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎش ‪٢..........................................................................................................................‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫اعار‬ ‫ﻮ‬ ‫ﻧ‬ ‫ا‬ ‫ﺎش‪٢....................................................................................................................‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺎلار‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﺷﺮطا‬ ‫ﻮج ‪٣...................................................................................................................‬‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺳﻄﺢار‬ ‫ﺎش ‪٣.....................................................................................................................‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﻮجا‬ ‫ﻃﻮلﻣ‬ ‫ﺎل‪٣......................................................................................................................‬‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﻧﺮژیﻣﻮجا‬ ‫ا‬ ‫ﺎش ‪٥...........................................................................................................‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﺎﺷﯽازا‬ ‫ر ضﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﻋ‬ ‫ﺎش ‪٥.........................................................................................................‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﯾﮏار‬ ‫ﻮژ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﯾ‬ ‫ﯿﺰ‬ ‫اتﻓ‬ ‫ﺛﺮ‬ ‫ا‬ ‫ﺎل ( ‪٨................................................................. Hand arm vibration‬‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﻤ‬ ‫و )ﺳﮕ‬ ‫ﺎز‬ ‫ﺎشدﺳﺖﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎش ‪١١.................................................................................................................‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻮنار‬ ‫ﯿ‬ ‫وﻻﺳ‬ ‫ﯾﺰ‬ ‫ا‬

‫‪١‬‬

‫‪www.hse.need.it‬‬

‫ﺘﯽ‬ ‫ﻌ‬ ‫ﻨ‬ ‫ﻨﯽﺻ‬ ‫ﻤ‬ ‫ﯾ‬ ‫ا‬ ‫ايو‬ ‫ﻪ‬ ‫ﻓ‬ ‫ﺮ‬ ‫ﺷﺖﺣ‬ ‫ا‬ ‫ﺪ‬ ‫ﻬ‬ ‫ﺑ‬

‫؟‬ ‫ﯿﺴﺖ‬ ‫ﺎشﭼ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺪ‪.‬‬ ‫مدھ‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ا‬ ‫وی‬ ‫ﺎ‬ ‫ﺘﺴ‬ ‫ﺎیﻣ‬ ‫ﮭ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ادرز‬ ‫ﻢر‬ ‫ﮭ‬ ‫ﮫﺑ‬ ‫ﯿ‬ ‫ﺒ‬ ‫وبﺷ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﺎتﻣ‬ ‫ﮐ‬ ‫ﮫﺣﺮ‬ ‫ﻢﮐ‬ ‫ﯿ‬ ‫ﻧ‬ ‫ا‬ ‫د‬ ‫ﺎﺷﯽﻣﯽ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﮐﺖ‬ ‫ایﺣﺮ‬ ‫ر‬ ‫ا‬ ‫اد‬ ‫ایر‬ ‫ﮫ‬ ‫ﻘﻄ‬ ‫ﺘﯽﻧ‬ ‫ﻗ‬ ‫و‬ ‫ﻟﯽ‬ ‫‪،‬و‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﺑﺮ‬ ‫ﺎرﻣﯽ‬ ‫ﮫﮐ‬ ‫ﻢﺑ‬ ‫ﯿ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻢدررویﯾﮏﺧﻂﻣﺴ‬ ‫ﺎﺟﺴ‬ ‫ﮫﯾ‬ ‫ﻘﻄ‬ ‫ﺪﻧ‬ ‫ﻣ‬ ‫ﻓﺖوآ‬ ‫ایر‬ ‫ﺮ‬ ‫اﺑ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫دی‬ ‫ﺎ‬ ‫ﺎنﻋ‬ ‫ﺑ‬ ‫ﺪدرز‬ ‫ﻨ‬ ‫ھﺮﭼ‬ ‫ﺎ‬ ‫ﮫﯾ‬ ‫ﻘﻄ‬ ‫ﺎلﻧ‬ ‫ﺜ‬ ‫انﻣ‬ ‫ﻮ‬ ‫ﻨ‬ ‫ﮫﻋ‬ ‫هاﺳﺖ‪.‬ﺑ‬ ‫ﺪ‬ ‫ﺪﻧﺸ‬ ‫ﯿ‬ ‫ﻮﺻﯽﻗ‬ ‫ﮐﺖﺑﺨﺼ‬ ‫ﯿﭻﺣﺮ‬ ‫ﮫھ‬ ‫ﺎرﺑ‬ ‫ﻧﺤﺼ‬ ‫ﺎشا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﯾﻒار‬ ‫ﻌﺮ‬ ‫ﮫدرﺗ‬ ‫ﻧﺴﺖﮐ‬ ‫ا‬ ‫ﺪد‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺑ‬ ‫‪،‬‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﻨ‬ ‫ﮫﺑ‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﺘﺸ‬ ‫وبﻣ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﮐﺖﻣ‬ ‫دیﺣﺮ‬ ‫و‬ ‫ﺪ‬ ‫ﯿﺮﻣﺸﺨﺺﻣﺴ‬ ‫ﻨﯽﻏ‬ ‫ﻨﺤ‬ ‫ﺎﻣ‬ ‫ﯾ‬ ‫دو‬ ‫و‬ ‫ﺪ‬ ‫ﻌﯽﻣﺴ‬ ‫ﻠ‬ ‫ﺪﺿ‬ ‫ﻨ‬ ‫ﺎﭼ‬ ‫ﯾ‬ ‫ه‬ ‫ﯾﺮ‬ ‫ا‬ ‫وید‬ ‫ﮫدرر‬ ‫ﻤﯽﮐ‬ ‫ﺟﺴ‬ ‫ﺎﺷﯽاﺳﺖ‪.‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﮐﺖ‬ ‫ایﺣﺮ‬ ‫ار‬ ‫ﯾﻒد‬ ‫ﻌﺮ‬ ‫ﺑﺮﺗ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﺑ‬ ‫از‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﮫﺑ‬ ‫ﺘ‬ ‫اﺷ‬ ‫ﺑﺖد‬ ‫ﺎ‬ ‫دﺳﺮﻋﺖﺛ‬ ‫ﻮ‬ ‫ﮐﺖﺧ‬ ‫ﻘﻂدرﺣﺮ‬ ‫ﺎﻧ‬ ‫ﻢﯾ‬ ‫ﺎشﺟﺴ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﯿﻦﯾﮏ‬ ‫ﯿﺴﺖدرﺣ‬ ‫مﻧ‬ ‫ﮫﻻز‬ ‫ﮐﺮاﺳﺖﮐ‬ ‫ﺎنذ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺷ‬ ‫ﺘﺤﺮکدر‬ ‫ﺎﻣ‬ ‫‪،‬وﯾ‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﺪﺑ‬ ‫ﻨ‬ ‫ﯾﮕﺮﮐ‬ ‫ﻤﺖد‬ ‫ﺪودرﻗﺴ‬ ‫ﻨ‬ ‫دﺗ‬ ‫ﻮ‬ ‫ﮐﺖﺧ‬ ‫ازﺣﺮ‬ ‫ﺘﯽ‬ ‫ﻤ‬ ‫رﻗﺴ‬ ‫ﺘﺤﺮکد‬ ‫‪،‬ﺳﺮﻋﺖﻣ‬ ‫ﻤﮑﻦاﺳﺖ‬ ‫ﮫﻣ‬ ‫ﻠ‬ ‫ﻤ‬ ‫ﺟ‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﺑﺖﺑ‬ ‫ﺎ‬ ‫ﺮﻋﺖﺛ‬ ‫ﺎﺳ‬ ‫ﺑ‬ ‫ﮐﺖ‬ ‫ﺮ‬ ‫ایﺣ‬ ‫ار‬ ‫ﺎد‬ ‫‪،‬وﯾ‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﺗﺮﺑ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐﺖﮐ‬ ‫ایﺣﺮ‬ ‫ار‬ ‫ﯿﻦد‬ ‫ﻓ‬ ‫ﺗﺮودرﻃﺮ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐﺖﺗ‬ ‫ایﺣﺮ‬ ‫ر‬ ‫ا‬ ‫وﺳﻂد‬ ‫‪١‬‬

‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫اع‬ ‫ﻮ‬ ‫ﻧ‬ ‫ا‬

‫ﺑﺖ‬ ‫ﺎ‬ ‫ﺎﺳﺮﻋﺖﺛ‬ ‫ﯾﺠﯽوﺑ‬ ‫ﺪر‬ ‫ﻮرتﺗ‬ ‫ﮫﺻ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫آن‬ ‫‪،‬‬ ‫د‬ ‫ﻮ‬ ‫دﺷ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ا‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﯿﮏ‪،‬ا‬ ‫ﺘ‬ ‫اﻻﺳ‬ ‫ایازﯾﮏﻣﺤﻞ‬ ‫ﮫ‬ ‫ﻘﻄ‬ ‫ﻧ‬ ‫هدر‬ ‫ﺎ‬ ‫ﮔ‬ ‫ھﺮ‬ ‫ا‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎرﭘ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮر‬ ‫ﮐ‬ ‫ﺬ‬ ‫ﯿﻂﻣ‬ ‫ﺎشدرﻣﺤ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﮫ‬ ‫دﮐ‬ ‫ﻮ‬ ‫ﮫﻣﯽﺷ‬ ‫ﺘ‬ ‫ﻔ‬ ‫ﻟﺖﮔ‬ ‫ﺎ‬ ‫ﯾﻦﺣ‬ ‫ا‬ ‫‪،‬در‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎلﭘ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﮫ‬ ‫ﻘﻄ‬ ‫افآنﻧ‬ ‫ﺮ‬ ‫ﺎطاﻃ‬ ‫ﻘ‬ ‫مﻧ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﮫﺗ‬ ‫ﺑ‬ ‫و‬ ‫ﺎرد‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫د‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫ﮫا‬ ‫ﺒﺖﺑ‬ ‫ﺎتﻧﺴ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫د‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫ا‬ ‫‪،‬‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﻢﺑ‬ ‫ﯿ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﺎشﺧﻂﻣﺴ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎر‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ﺮا‬ ‫ﯿ‬ ‫ﮫﻣﺴ‬ ‫ﯿﮑ‬ ‫ﺗ‬ ‫ﻮر‬ ‫ﺎدر ﺻ‬ ‫ﻣ‬ ‫ا‬ ‫هاﺳﺖ‪.‬‬ ‫د‬ ‫ﮐﺮ‬ ‫ﺪو‬ ‫ﻨ‬ ‫ﯾ‬ ‫ﻮ‬ ‫ﮔ‬ ‫اﻋﺮﺿﯽﻣﯽ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫رتا‬ ‫ﯾﻦ ﺻﻮ‬ ‫را‬ ‫ﮫد‬ ‫ﺪﮐ‬ ‫ﻧ‬ ‫د‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﻢﻋ‬ ‫دﺑﺮھ‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫وا‬ ‫ﯾﻦد‬ ‫ﮫا‬ ‫ﻨﮑ‬ ‫ﯾ‬ ‫ﺎا‬ ‫ﺪ‪.‬ﯾ‬ ‫ﻨ‬ ‫اﮐ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺪﭘ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﺗ‬ ‫ﯿﺖﻣﯽ‬ ‫ﻌ‬ ‫وﺿ‬ ‫ﺪ‪.‬‬ ‫ﻨ‬ ‫ﯾ‬ ‫ﻮ‬ ‫ﮔ‬ ‫ﻟﯽﻣﯽ‬ ‫ﻮ‬ ‫اﻃ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻟﺖ‬ ‫ﺎ‬ ‫ﯾﻦﺣ‬ ‫ا‬ ‫ﮫدر‬ ‫ﺪﮐ‬ ‫ﻨ‬ ‫ﺘ‬ ‫ازیھﺴ‬ ‫ﻮ‬ ‫ﻢﻣ‬ ‫ﺎھ‬ ‫دﺑ‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫وا‬ ‫ﯾﻦد‬ ‫ﮫا‬ ‫ﻨﮑ‬ ‫ﯾ‬ ‫ﺎا‬ ‫ﯾ‬ ‫ه‬ ‫د‬ ‫ﺎ‬ ‫لﺳ‬ ‫ﺎ‬ ‫ﺜ‬ ‫ﺪﻣ‬ ‫ﻨ‬ ‫ﭼ‬ ‫ﯾﮕﺮ‬ ‫ﮔﺮﺳﺮد‬ ‫ا‬ ‫ﺎل‬ ‫هاﺳﺖ‪.‬ﺣ‬ ‫ﺪ‬ ‫ﮫﺷ‬ ‫ﺘ‬ ‫ﺑﺴ‬ ‫ﻢ‬ ‫ایﻣﺤﮑ‬ ‫ﮫ‬ ‫ﻘﻄ‬ ‫رﻧ‬ ‫آند‬ ‫ﮫﯾﮏﺳﺮ‬ ‫ﺪﮐ‬ ‫ﯾ‬ ‫ﯿﺮ‬ ‫رﻧﻈﺮﺑﮕ‬ ‫اد‬ ‫ﺘﺮر‬ ‫ﮫﻣ‬ ‫ﮫﻃﻮلﺳ‬ ‫ﺑﯽﺑ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﻃ‬ ‫‪،‬‬ ‫ﻢ‬ ‫ﯿ‬ ‫ﮐﺖدھ‬ ‫ﯿﻦﺣﺮ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺎﻻوﭘ‬ ‫ﺑ‬ ‫ﮫﻃﺮف‬ ‫ﺎﺳﺮﻋﺖﺑ‬ ‫ﯿﻦﺑ‬ ‫ﻣ‬ ‫دﺑﺮز‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﺎیﻋ‬ ‫ﺘ‬ ‫اﺳ‬ ‫‪،‬درر‬ ‫د‬ ‫ار‬ ‫ارد‬ ‫ﺮ‬ ‫ﺎنﻗ‬ ‫ﻤ‬ ‫ﺘ‬ ‫ﮫدردﺳ‬ ‫اﮐ‬ ‫ﺎبر‬ ‫ﻨ‬ ‫ﻃ‬ ‫ﯾﻦ‬ ‫ﺪ‪.‬ا‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﺎرﻣﯽ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﮭﺖ‬ ‫ﺑﺮﺟ‬ ‫د‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﺎنﻋ‬ ‫ﻤ‬ ‫ﯾﺴ‬ ‫ﯾﻦر‬ ‫ا‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﺎیا‬ ‫ﺘ‬ ‫اﺳ‬ ‫د‪.‬ر‬ ‫ﻮ‬ ‫ﺘﺸﺮﻣﯽﺷ‬ ‫ﻨ‬ ‫ﺎنﻣ‬ ‫ﻤ‬ ‫ﯾﺴ‬ ‫ﻮلر‬ ‫ﺎﺷﯽدرﻃ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎشﻋﺮﺿﯽاﺳﺖ‪.‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ازﯾﮏ‬ ‫ای‬ ‫ﮫ‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﺎشﻧ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫وﻃﺮف‬ ‫دد‬ ‫ﺎدﺳﺖﺧﻮ‬ ‫ﺑ‬ ‫ﮔﺮ‬ ‫ﺎلا‬ ‫اﺳﺖ‪.‬ﺣ‬ ‫ه‬ ‫ﺪ‬ ‫ﮫﺷ‬ ‫ﺘ‬ ‫ﻢﺑﺴ‬ ‫وﺳﺮآنﻣﺤﮑ‬ ‫ﮫد‬ ‫ﺪﮐ‬ ‫ﯾ‬ ‫ﯿﺮ‬ ‫ﺑﮕ‬ ‫ادرﻧﻈﺮ‬ ‫ﺘﺮر‬ ‫ﻮلﯾﮏﻣ‬ ‫ﮫﻃ‬ ‫ﺮیﺑ‬ ‫ﻨ‬ ‫ﻓ‬ ‫د‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ﻨﺮا‬ ‫ﻮلﻓ‬ ‫ﺎﺷﯽدرﻃ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫رتا‬ ‫ﯾﻦ ﺻﻮ‬ ‫را‬ ‫‪،‬د‬ ‫ﻢ‬ ‫ﯿ‬ ‫ﻨ‬ ‫ﺎﮐ‬ ‫ھ‬ ‫هور‬ ‫د‬ ‫ا‬ ‫ﺎرد‬ ‫ﻨﺮﻓﺸ‬ ‫ﮐﺰﻓ‬ ‫ﻤﺖﻣﺮ‬ ‫ﮫﺳ‬ ‫ﺑ‬ ‫ا‬ ‫ﮫوآنر‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺮ‬ ‫اﮔ‬ ‫ﺮر‬ ‫ﻨ‬ ‫ﻓ‬ ‫ﻟﯽاﺳﺖ ‪.‬‬ ‫ﻮ‬ ‫ﺎشﻃ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ازﯾﮏار‬ ‫ای‬ ‫ﮫ‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﺎشﻧ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﯾﻦ‬ ‫ا‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﻮجﻣﯽ‬ ‫ﺎرﻣ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﮭﺖ‬ ‫ﺎنﺟ‬ ‫ﻤ‬ ‫ﮫھ‬ ‫دﮐ‬ ‫ﻮ‬ ‫ﻣﯽﺷ‬ ‫؟‬ ‫هاﺳﺖ‬ ‫ا‬ ‫ﺮ‬ ‫ﻤ‬ ‫هھ‬ ‫د‬ ‫ﺎ‬ ‫ﺎلﻣ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﺎا‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎل‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﺎ‬ ‫ﯾ‬ ‫آ‬ ‫ﺎ‬ ‫ﺑ‬ ‫‪،‬‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎلﭘ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﺎروا‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﺎﻋﯽ‬ ‫ﺗﺠ‬ ‫ﯿﻂار‬ ‫ﻮلﻣﺤ‬ ‫مﻃ‬ ‫ﺎ‬ ‫ﻤ‬ ‫رﺗ‬ ‫ﻟﯽد‬ ‫ﻮ‬ ‫ﺎشﻃ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺎار‬ ‫ﯾ‬ ‫ﺎشﻋﺮﺿﯽو‬ ‫ﻌ‬ ‫ﺗ‬ ‫هار‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺪﭘ‬ ‫ﻨ‬ ‫ھﺮﭼ‬ ‫ﯿﻂ‬ ‫ﮫدرﻣﺤ‬ ‫ﯿﺰیﮐ‬ ‫اﭼ‬ ‫ﺬ‬ ‫دوﻟ‬ ‫ﻮ‬ ‫ﮐﻦﻣﯽﺷ‬ ‫ﺎ‬ ‫هوﺳ‬ ‫د‬ ‫ﮐﺖﮐﻮﭼﮑﯽﮐﺮ‬ ‫دﺣﺮ‬ ‫ﻮ‬ ‫ﮫﺧ‬ ‫ﺑ‬ ‫ﻮ‬ ‫ﮫﻧ‬ ‫ﺑ‬ ‫ﯿﻂ‬ ‫ﯾﯽازﻣﺤ‬ ‫ﯾﻦ‪،‬ھﺮﺟﺰ‬ ‫دا‬ ‫ﻮ‬ ‫وﺟ‬ ‫ه‬ ‫ﺎ‬ ‫ﮔ‬ ‫ﮫھﺮ‬ ‫ﻧﭽ‬ ‫ﺎ‬ ‫ﻨ‬ ‫د‪.‬ﭼ‬ ‫ﻮ‬ ‫ﻘﻞﻣﯽﺷ‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﯾﮕﺮﻣ‬ ‫ﮫﺟﺰد‬ ‫ﺋﯽﺑ‬ ‫ﮫﺟﺰ‬ ‫ﺎشاﺳﺖﮐ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ه‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﮫﭘ‬ ‫ﻠﮑ‬ ‫ﺪ‪.‬ﺑ‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﻤﯽ‬ ‫هﻧ‬ ‫د‬ ‫ﺎ‬ ‫‪،‬ﻣ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎرﭘ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﮐﺖ‬ ‫ﺮ‬ ‫دﺣ‬ ‫ﻮ‬ ‫ﺎیﺧ‬ ‫هدرﺟ‬ ‫ﺎ‬ ‫اتﮐ‬ ‫ﮫذر‬ ‫ﻢﮐ‬ ‫ﯿ‬ ‫ﻨ‬ ‫ﮐ‬ ‫ﮫﻣﯽ‬ ‫ﻢ‪،‬ﻣﻼﺣﻈ‬ ‫ﯾ‬ ‫ﯾﺰ‬ ‫ﻮضﺑﺮ‬ ‫اجﺣ‬ ‫ﻮ‬ ‫ویﺳﻄﺢآبﻣ‬ ‫هر‬ ‫ﺎ‬ ‫هﮐ‬ ‫د‬ ‫اریﺧﺮ‬ ‫ﺪ‬ ‫ﻘ‬ ‫ﻣ‬ ‫ﺪ‪.‬‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﻤﯽﺷ‬ ‫ورﻧ‬ ‫آبد‬ ‫درویﺳﻄﺢ‬ ‫ﻮ‬ ‫ﻠﯽﺧ‬ ‫اﺻ‬ ‫ﺎی‬ ‫ﻟﯽازﺟ‬ ‫‪،‬و‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﻧ‬ ‫اﻣﯽ‬ ‫ﻌﮑﺲر‬ ‫ﻟ‬ ‫ﺎ‬ ‫ﯿﻦوﺑ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﮫﭘ‬ ‫ﺎﻻﺑ‬ ‫وبازﺑ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﻣ‬

‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ل‬ ‫ﺎ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ط‬ ‫ﺮ‬ ‫ﺷ‬ ‫ﻢ‬ ‫اﺟﺴ‬ ‫زاﺟﺰ‬ ‫ﮫھﺮﯾﮏا‬ ‫ﯾﻦاﺳﺖﮐ‬ ‫ﮫا‬ ‫اﺳﻄ‬ ‫ﮫو‬ ‫ﻊﺑ‬ ‫ﺗﺠ‬ ‫ﻢﻣﺮ‬ ‫هدرﺟﺴ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﯾﻦﭘ‬ ‫دا‬ ‫ﻮ‬ ‫ﮫوﺟ‬ ‫ﻠﮑ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ه‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﭘ‬ ‫ﺎل‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﺎا‬ ‫ﮭ‬ ‫ﻨ‬ ‫ﮫﺗ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﺑ‬ ‫ﮫ‬ ‫ادرﯾﮏﻟﺤﻈ‬ ‫ماﺟﺰ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﮔﺮﺗ‬ ‫ا‬ ‫‪،‬و‬ ‫ﺪ‬ ‫ھ‬ ‫د‬ ‫مﻣﯽ‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ا‬ ‫ﺪ‬ ‫ﻌ‬ ‫ﮫﺑ‬ ‫ﻟﺤﻈ‬ ‫ﻠﯽدر‬ ‫ﮫﮐ‬ ‫ه‪،‬ﺑ‬ ‫د‬ ‫ا‬ ‫مد‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ا‬ ‫ور‬ ‫ﺎ‬ ‫ﮫﺟﺰﻣﺠ‬ ‫اﮐ‬ ‫ﺘﯽر‬ ‫ﮐ‬ ‫ﯿﻦﺣﺮ‬ ‫ﻋ‬ ‫ﮫ‬ ‫ﺑ‬ ‫ﺎ‬ ‫‪،‬وﯾ‬ ‫د‬ ‫ﮐﺮ‬ ‫ﻤﯽ‬ ‫اﻧ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎلﭘ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﺎط‪،‬‬ ‫ﺒﺴ‬ ‫ﻧ‬ ‫ا‬ ‫ﻢو‬ ‫ﮐ‬ ‫ا‬ ‫ﺎﺗﺮ‬ ‫ﺎشﯾ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﻗﺖا‬ ‫ﯿﭻو‬ ‫‪،‬ھ‬ ‫ﺪ‬ ‫ﻧ‬ ‫د‬ ‫ﻤﻮ‬ ‫ﻧ‬ ‫ﮐﺖﻣﯽ‬ ‫ﺎنﺣﺮ‬ ‫ﻣﻼﯾﮑﺴ‬ ‫ﺎ‬ ‫ﻮرﮐ‬ ‫ﮫﻃ‬ ‫ﻢوﺑ‬ ‫ھ‬ ‫ﮔﺸﺖ ‪.‬‬ ‫ﻤﯽ‬ ‫ﺪﻧ‬ ‫ﯿ‬ ‫ﻟ‬ ‫ﺗﻮ‬ ‫ﻮج‬ ‫ﯾﮕﺮﻣ‬ ‫ﺎرتد‬ ‫ﺒ‬ ‫ﻋ‬

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‫ﻮج‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﺳﻄﺢا‬

‫ا‬ ‫ﻮناﺟﺰ‬ ‫ﻟﯽﭼ‬ ‫‪،‬و‬ ‫د‬ ‫ا‬ ‫ﺪد‬ ‫ھ‬ ‫ا‬ ‫ﻮ‬ ‫مﺧ‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ا‬ ‫ا‬ ‫ﻣﻞر‬ ‫ﺎ‬ ‫ﺎشﮐ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫آن‬ ‫ﻤﺖاز‬ ‫‪،‬ھﺮﻗﺴ‬ ‫ﺪ‬ ‫ﻨ‬ ‫اﮐ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎلﭘ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﯿﻂ‬ ‫مﻣﺤ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﮫﺗ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ه‬ ‫ﺎ‬ ‫ﮔ‬ ‫ھﺮ‬ ‫ﯿﻂ‬ ‫ﯾﮕﺮﻣﺤ‬ ‫ﮫﺟﺰد‬ ‫ﻨﮑ‬ ‫ﯾ‬ ‫ا‬ ‫ﺒﻞاز‬ ‫اﺳﺖﻗ‬ ‫ﻤﮑﻦ‬ ‫اﻣ‬ ‫ﺬ‬ ‫ﻟ‬ ‫‪،‬‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﺎشﻣﯽﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫اﺧﻞدرا‬ ‫ﻢد‬ ‫ﭘﺸﺖﺳﺮھ‬ ‫ﺎﺷﯽ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﯿﻂار‬ ‫ﻠﻒﻣﺤ‬ ‫ﺘ‬ ‫ﻣﺨ‬ ‫ﺎدرﺧﻼف‬ ‫ﮭﺖوﯾ‬ ‫رﺟ‬ ‫ﯿﻂد‬ ‫ﺋﯽازﻣﺤ‬ ‫ﮐﺖﺟﺰ‬ ‫ﮫﺣﺮ‬ ‫ﻨﮑ‬ ‫ﯾ‬ ‫ا‬ ‫ﺎ‬ ‫‪،‬وﯾ‬ ‫د‬ ‫ﻮ‬ ‫مﺷ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ولﺗ‬ ‫ﮐﺖﺟﺰا‬ ‫‪،‬ﺣﺮ‬ ‫د‬ ‫د‬ ‫ﮐﺖﮔﺮ‬ ‫اﺧﻞدرﺣﺮ‬ ‫د‬ ‫ﻠﻒ‬ ‫ﺘ‬ ‫اﻣﺨ‬ ‫ﮫاﺟﺰ‬ ‫ﺪ‪.‬ﺳﻄﺤﯽﮐ‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫ﮐﺖﻧ‬ ‫زازﺣﺮ‬ ‫ﺎ‬ ‫ﯿﻂدرﯾﮏﻓ‬ ‫ﻠﻒﻣﺤ‬ ‫ﺘ‬ ‫اﻣﺨ‬ ‫ﯾﮕﺮاﺟﺰ‬ ‫ﺎرتد‬ ‫ﺒ‬ ‫ﮫﻋ‬ ‫ﺪ‪.‬ﺑ‬ ‫ﺎﺷ‬ ‫ﯾﮕﺮﺑ‬ ‫ﮭﺖﺟﺰد‬ ‫ﺟ‬ ‫وفاﺳﺖ ‪.‬‬ ‫ﻌﺮ‬ ‫ﻮجﻣ‬ ‫ﮫﺳﻄﺢﻣ‬ ‫‪،‬ﺑ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﺎزﻣﯽ‬ ‫ﻔ‬ ‫ﻤ‬ ‫ﻤﮕﯽھ‬ ‫ﻊدرآنھ‬ ‫ﻗ‬ ‫ا‬ ‫ﺎطو‬ ‫ﻘ‬ ‫دوﻧ‬ ‫ﺎز‬ ‫دﻣﯽﺳ‬ ‫و‬ ‫ﺪ‬ ‫اﻣﺤ‬ ‫ﯿﻂر‬ ‫ﻣﺤ‬

‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ﻮج‬ ‫لﻣ‬ ‫ﻮ‬ ‫ﻃ‬ ‫اﺳﻄﺢﺗﺨﺖﻓﺮض‬ ‫ﻮجر‬ ‫‪،‬ﺳﻄﺢﻣ‬ ‫ﻢ‬ ‫ﯿ‬ ‫ﺎﺷ‬ ‫ﻊﺑ‬ ‫ﻗ‬ ‫ا‬ ‫آنو‬ ‫از‬ ‫دی‬ ‫ﺎ‬ ‫ﯾ‬ ‫ﺎز‬ ‫ﺘ‬ ‫ﺒ‬ ‫ﮫﻧﺴ‬ ‫ﻠ‬ ‫ﺎﺻ‬ ‫ﺎدرﻓ‬ ‫د‪.‬وﻣ‬ ‫ﻮ‬ ‫ﻮﭼﮏﺑ‬ ‫ﺎشﮐ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺒﻊ‬ ‫ﻨ‬ ‫هﻣ‬ ‫ﺎ‬ ‫ﮔ‬ ‫ھﺮ‬ ‫ﻮج‬ ‫وﺳﻄﺢﻣ‬ ‫ﻊﺑﺮد‬ ‫ﻗ‬ ‫ا‬ ‫ﺎطو‬ ‫ﻘ‬ ‫ﮫﻧ‬ ‫ﯿﺴﺖﮐ‬ ‫مﻧ‬ ‫ﻟﯽﻻز‬ ‫‪،‬و‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﺎزﻣﯽ‬ ‫ﻔ‬ ‫ﻤ‬ ‫ﻮجھ‬ ‫ﻊﺑﺮﺳﻄﺢﻣ‬ ‫ﻗ‬ ‫ا‬ ‫ﺎطو‬ ‫ﻘ‬ ‫مﻧ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﮫﺗ‬ ‫ﮔﺮﭼ‬ ‫ا‬ ‫ﺪ‪.‬‬ ‫ﻨ‬ ‫ﻨ‬ ‫ﮐ‬ ‫ﻣﯽ‬ ‫ﯾﻦ‬ ‫ا‬ ‫دی‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﮫﻋ‬ ‫ﻠ‬ ‫ﺎﺻ‬ ‫ﺪﻓ‬ ‫ﻨ‬ ‫ﺎﺷ‬ ‫ﺎزﺑ‬ ‫ﻔ‬ ‫ﻤ‬ ‫ﻟﯽھ‬ ‫ا‬ ‫ﻮ‬ ‫ﺘ‬ ‫ﻮجﻣ‬ ‫وﺳﻄﺢﻣ‬ ‫ﻊﺑﺮد‬ ‫ﻗ‬ ‫ا‬ ‫ﺎطو‬ ‫ﻘ‬ ‫ﮫﻧ‬ ‫ﺗﯽﮐ‬ ‫ﻮر‬ ‫ﺪ‪.‬در ﺻ‬ ‫ﻨ‬ ‫ﺎﺷ‬ ‫ﺎزﺑ‬ ‫ﻔ‬ ‫ﻤ‬ ‫ﯿﺰھ‬ ‫ﯿﺮﻣﺸﺨﺺﻧ‬ ‫ﻏ‬ ‫ﺪ‪.‬‬ ‫ﻨ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﻧ‬ ‫ﻮجﻣﯽ‬ ‫ﻮلﻣ‬ ‫اﻃ‬ ‫وﺳﻄﺢر‬ ‫د‬

‫ل‬ ‫ﺎ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮج‬ ‫ژیﻣ‬ ‫ﺮ‬ ‫ﻧ‬ ‫ا‬ ‫ﺘﻦ‬ ‫ﻔ‬ ‫ﮔ‬ ‫ﯿﺴﺖ ‪.‬‬ ‫هﻧ‬ ‫د‬ ‫ﺎ‬ ‫ﺪﻣ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎرﭘ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﮫ‬ ‫ﯿﺰیﮐ‬ ‫‪،‬آنﭼ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎرﭘ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ﯿﮏا‬ ‫ﺘ‬ ‫اﻻﺳ‬ ‫ﯿﻂ‬ ‫رﯾﮏﻣﺤ‬ ‫اجد‬ ‫ﻮ‬ ‫ﻣ‬ ‫ا‬ ‫ﯾﮏ‬ ‫ﯿﺰ‬ ‫ﺘﯽﻓ‬ ‫ﻗ‬ ‫و‬ ‫ا‬ ‫ﺬ‬ ‫ﻟ‬ ‫د‪.‬‬ ‫ز‬ ‫ﺎ‬ ‫ﻤﯽﺳ‬ ‫وﺷﻦﻧ‬ ‫ﺎر‬ ‫ایﻣ‬ ‫اﺑﺮ‬ ‫ﻠﺐر‬ ‫ﯿﺰدرﺳﺖﻣﻄ‬ ‫‪،‬ﻧ‬ ‫ﺎطاﺳﺖ‬ ‫ﺒﺴ‬ ‫ﻧ‬ ‫ﻢوا‬ ‫ﮐ‬ ‫ا‬ ‫هﺗﺮ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﭘ‬ ‫‪،‬‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎرﭘ‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﮫ‬ ‫ﯿﺰیﮐ‬ ‫ﮫﭼ‬ ‫ﻧﮑ‬ ‫آ‬ ‫ﻮجاز‬ ‫ﮫﺷﮑﻞﻣ‬ ‫ﮫﺑ‬ ‫ﺪﮐ‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﻧﺮژیﻣﯽ‬ ‫‪،‬ا‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺎلﭘ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﺎش‪،‬ا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﺎرا‬ ‫ﺘﺸ‬ ‫ﻧ‬ ‫ا‬ ‫ﯿﻦ‬ ‫ﻊدرﺣ‬ ‫ﻗ‬ ‫ا‬ ‫ﮫدرو‬ ‫ﻧﭽ‬ ‫آ‬ ‫ﮫ‬ ‫ﻔﺖﮐ‬ ‫ﺪﮔ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺑ‬ ‫ﺪ‪.‬‬ ‫ﻨ‬ ‫ﮐ‬ ‫اﻣﯽ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﭘ‬ ‫ﺎل‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﯾﮕﺮا‬ ‫ﮫد‬ ‫ﻘﻄ‬ ‫ﮫﻧ‬ ‫ایﺑ‬ ‫ﮫ‬ ‫ﻘﻄ‬ ‫ﻧ‬ ‫‪،‬‬ ‫د‬ ‫ا‬ ‫ﺎلد‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﻟﻲا‬ ‫ﻮرتﻃﻮ‬ ‫اﺑﺼ‬ ‫ﻜﻲر‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ﻧﺮژيﻣ‬ ‫ا‬ ‫ان‬ ‫ﻮ‬ ‫ﺘ‬ ‫ﻮيﺑ‬ ‫ﻨﺤ‬ ‫ﮫﺑ‬ ‫ﻜ‬ ‫ﯿ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ديھﺮﺟ‬ ‫ﺎ‬ ‫ﺎيﻣ‬ ‫ﯿﻂھ‬ ‫ﻣﻲﻣﺤ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﻠﻲدرﺗ‬ ‫ﻮرﻛ‬ ‫ﮫﻃ‬ ‫ﺑ‬ ‫ﻤﻞ‬ ‫ﯿﺰيﺟﺰﻋ‬ ‫د ﺻﻮتﭼ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ا‬ ‫ا‬ ‫ﯾﺮ‬ ‫‪،‬ز‬ ‫ﺪ‬ ‫ﺪﺷ‬ ‫ھ‬ ‫ا‬ ‫ﻮ‬ ‫هﺧ‬ ‫ﺪ‬ ‫ھ‬ ‫ﺎ‬ ‫ﯿﺰﻣﺸ‬ ‫ﺎشﻧ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ه‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﻧﺴﻲ (ﭘ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﺎھﺮﻓﺮ‬ ‫ﺗﻲ )ﺑ‬ ‫ﻮج ﺻﻮ‬ ‫ﺎرﻣ‬ ‫ﻨ‬ ‫رﻛ‬ ‫د‬ ‫د‪:‬‬ ‫ﯿﺮ‬ ‫ارﻣﻲﮔ‬ ‫ﮫﻗﺮ‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫دﻣﻄ‬ ‫ﻮر‬ ‫و ﺻﻮرتﻣ‬ ‫ﮫد‬ ‫ﺑ‬ ‫ﻌﺖ‬ ‫ﻨ‬ ‫ﺎشدر ﺻ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎ‬ ‫ﻣ‬ ‫ا‬ ‫ﯿﺴﺖ‪.‬‬ ‫اﻧ‬ ‫ﻮ‬ ‫ﺎيھ‬ ‫ﮭ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﻜ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻮرت ) ‪( Hand _ Arm vibration‬‬ ‫ايﺑﺼ‬ ‫ﮫ‬ ‫ﻓ‬ ‫اﺷﺖﺣﺮ‬ ‫ﺪ‬ ‫ﮭ‬ ‫ﺑ‬ ‫ﮫدر‬ ‫ﻌﻲ ) ‪( Local Vibration‬ﻛ‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫‪١‬‬‫د‪.‬‬ ‫ﯿﺮ‬ ‫ارﻣﻲﮔ‬ ‫ﮫﻗﺮ‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫دﻣﻄ‬ ‫ﻮر‬ ‫ﻣ‬ ‫ﺪن‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫–‪٢‬‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫از‬ ‫ﺎﺻﻞ‬ ‫ﻜﻲﺣ‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ﻧﺮژيﻣ‬ ‫ﻌﻲا‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﻌﻲ‪:‬درا‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫‪(Whole Body Vibration) .١‬‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﮫار‬ ‫ﺒﺐﺑ‬ ‫هوﺳ‬ ‫ﺪ‬ ‫ﻘﻞﺷ‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﺪنﻣ‬ ‫ﮫﺑ‬ ‫وﺑ‬ ‫ﺎز‬ ‫ﮫﺑ‬ ‫ﯿﺮدﺳﺖﺑ‬ ‫زﻣﺴ‬ ‫ﻨﻲا‬ ‫ﻌ‬ ‫ﯾ‬ ‫ﺪن‬ ‫ازﺑ‬ ‫ﻮﻣﺸﺨﺼﻲ‬ ‫ﮫﻋﻀ‬ ‫ﻨﻲﺑ‬ ‫ﯿ‬ ‫ﻌ‬ ‫ﯿﺮﻣ‬ ‫ازﻣﺴ‬ ‫ﺎ‬ ‫ارھ‬ ‫ﺑﺰ‬ ‫ا‬ ‫ﯾﺮ‬ ‫ﺎ‬ ‫ﺎﺳ‬ ‫ديﯾ‬ ‫ﺎ‬ ‫ﺎيﺑ‬ ‫ﻜﺶھ‬ ‫ﺎﭼ‬ ‫ﮫﺑ‬ ‫ﻧﻲﻛ‬ ‫ا‬ ‫ﺮ‬ ‫ﮔ‬ ‫ﺎر‬ ‫ﺎلدرﻛ‬ ‫ﺜ‬ ‫انﻣ‬ ‫ﻮ‬ ‫ﻨ‬ ‫ﻌ‬ ‫ﺑ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﮔﺮﻣﻲﺷ‬ ‫ﺎر‬ ‫ودرﻛ‬ ‫ﺎز‬ ‫ﮫدﺳﺖوﺑ‬ ‫ﯿ‬ ‫ﺎﺣ‬ ‫ﺪنﻧ‬ ‫ﻣ‬ ‫آ‬ ‫ر‬ ‫د‬ ‫د‪.‬‬ ‫ار‬ ‫دد‬ ‫ﻟﺖوﺟﻮ‬ ‫ﺎ‬ ‫ﯾﻦﺣ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﺎر‬ ‫ﮫﻛ‬ ‫ﻮلﺑ‬ ‫ﻐ‬ ‫ﺎﻣﺸ‬ ‫ﮫھ‬ ‫ﺘ‬ ‫ﺪﻣ‬ ‫ﻨ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ﺎآن‬ ‫ﺑ‬ ‫ﮫ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﻌﺮضﻣ‬ ‫ويدرﻣ‬ ‫ﺎز‬ ‫ﺎيدﺳﺖوﺑ‬ ‫ﮭ‬ ‫ﻣ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫وي‬ ‫ﺑﻞآنﺑﺮر‬ ‫ﺎ‬ ‫ﻘ‬ ‫ﺘ‬ ‫اتﻣ‬ ‫ﺛﺮ‬ ‫ﺎشوا‬ ‫ﻌ‬ ‫ﺗ‬ ‫هار‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﮫﭘ‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫ايﻣﻄ‬ ‫ﺎ"ﺑﺮ‬ ‫ﺗ‬ ‫ﺪ‬ ‫ﻤ‬ ‫ﻋ‬ ‫ﺘﺮ‬ ‫ﻤ‬ ‫اﻛ‬ ‫ﯾﺮ‬ ‫ﺪ‪.‬ز‬ ‫ﻨ‬ ‫ارﻣﻲدھ‬ ‫ﺮرﺳﻲﻗﺮ‬ ‫ﮫوﺑ‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫دﻣﻄ‬ ‫ﻮر‬ ‫ﻣ‬ ‫از‪Hz ١٠-١٠٠‬‬ ‫ﯿﻦﺗﺮ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻧﺴﻲﭘ‬ ‫ﺎ‬ ‫ﻛ‬ ‫هﻓﺮ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫رﻣﺤ‬ ‫اد‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺪ‬ ‫ﻨ‬ ‫‪،‬ھﺮﭼ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﻘﻞﻧ‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﺎﻣ‬ ‫ﺪوﯾ‬ ‫ﯿ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﺗﺰﺗ‬ ‫ﮫ‪١٠٠‬ھﺮ‬ ‫ﯿ‬ ‫ﺎﺣ‬ ‫ﺎﻻيﻧ‬ ‫ﺎيﺑ‬ ‫ﮭ‬ ‫ﻧﺴ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ادرﻓﺮ‬ ‫در‬ ‫ﻮ‬ ‫ﻧﺮژيﺧ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﺘ‬ ‫ﺑ‬ ‫ﮫ‬ ‫دﻛ‬ ‫ار‬ ‫دد‬ ‫ﮫوﺟﻮ‬ ‫ﻠ‬ ‫ﯿ‬ ‫وﺳ‬ ‫م‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ﺎيا‬ ‫ﮭ‬ ‫ﯿ‬ ‫د‪.‬درﺑﺮرﺳ‬ ‫ﯿﺮ‬ ‫ارﺑﮕ‬ ‫ﺎرﻗﺮ‬ ‫ﺘﻮرﻛ‬ ‫ﺪدردﺳ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﯿﺰﻣﻲﺗ‬ ‫ﺎﻻﻧ‬ ‫ﺎيﺑ‬ ‫ﮭ‬ ‫ﻧﺴ‬ ‫ﺎ‬ ‫ﻛ‬ ‫مﺑﺮرﺳﻲدرﻓﺮ‬ ‫و‬ ‫ﻮرتﻟﺰ‬ ‫ﮫدر ﺻ‬ ‫ﻛ‬ ‫ﺎر‬ ‫ﯿ‬ ‫ﺗﺰﺑﺴ‬ ‫ﯿﻦ‪٣٠-٣٠٠‬ھﺮ‬ ‫ﮫﺑ‬ ‫ﯿ‬ ‫ﺎﺣ‬ ‫ﻧ‬ ‫ﺎدر‬ ‫مھ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﯾﻦا‬ ‫ﻮﺳﻂا‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻧﺮژي‬ ‫ا‬ ‫ﺬب‬ ‫ﮫﺟ‬ ‫هاﺳﺖﻛ‬ ‫ﺪ‬ ‫ﮫﻣﺸﺨﺺﺷ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﮔﺮ‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﺎكﻣﻲﺑ‬ ‫ﻧ‬ ‫ﺧﻄﺮ‬ ‫ﮫ‬ ‫ﺎﺷﻲﻛ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ه‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫دوﻣﺤ‬ ‫ار‬ ‫ارد‬ ‫ﺎشﻗﺮ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻌﺮضار‬ ‫ﺪندرﻣ‬ ‫ﺑ‬ ‫ﺪنﻛﻞ‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﮫار‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﻘ‬ ‫رﻣ‬ ‫ﺎد‬ ‫ﻣ‬ ‫ﺪن‪:‬ا‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫‪.٢‬‬ ‫ﻧﺴﻲ‬ ‫ﺎ‬ ‫ﻛ‬ ‫هﻓﺮ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫ﺎدرﻣﺤ‬ ‫ﻣ‬ ‫ﺪ‪.‬ا‬ ‫ﺎﺷ‬ ‫ﺗﺰﻣﻲﺑ‬ ‫ﺎ‪٨٠‬ھﺮ‬ ‫ﺗﺰﺗ‬ ‫ﯿﻦ‪١‬ھﺮ‬ ‫ﻧﺴﻲﺑ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﺮ‬ ‫هﻓ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫‪،‬ﻣﺤ‬ ‫د‬ ‫ﻮ‬ ‫ﻊﻣﻲﺷ‬ ‫ﻗ‬ ‫ا‬ ‫ﮫو‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫دﻣﻄ‬ ‫ﻮر‬ ‫ﺎ"ﻣ‬ ‫ﺗ‬ ‫ﺪ‬ ‫ﻤ‬ ‫ﻋ‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﺎﻻﻣﻲﺑ‬ ‫ﺪنﺑ‬ ‫ﺎيﺑ‬ ‫ﮭ‬ ‫ﻣ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫ﮫ‬ ‫ﻧﻲﺑ‬ ‫ﺎ‬ ‫ﯿﺐرﺳ‬ ‫ﺪتآﺳ‬ ‫ﺗﺰﺷ‬ ‫ﺮ‬ ‫ﺎ‪٢٠‬ھ‬ ‫‪١‬ﺗ‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﺎشﻣﻲﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﮔﻲار‬ ‫ﯾﮋ‬ ‫ﯿﻦو‬ ‫ﻨ‬ ‫ﺘﻦﭼ‬ ‫اﺷ‬ ‫ﺎد‬ ‫ﺪ‪.‬ﺑ‬ ‫ﺎﺷ‬ ‫ﮭﺖﻣﻲﺑ‬ ‫اروﺟ‬ ‫ﺪ‬ ‫ﻘ‬ ‫ايﻣ‬ ‫ر‬ ‫ا‬ ‫هد‬ ‫ار‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﮫھ‬ ‫اريﻛ‬ ‫د‬ ‫ﺘﻲاﺳﺖﺑﺮ‬ ‫ﯿ‬ ‫ﻤ‬ ‫ﺎشﻛ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫د‪.‬‬ ‫ار‬ ‫ﺬ‬ ‫ﺑﮕ‬ ‫ﺎي‬ ‫ﺑﻲﺑﺮﺟ‬ ‫اتﻣﺨﺮ‬ ‫ﯿﺮ‬ ‫ﺛ‬ ‫ﺎ‬ ‫‪،‬ﺗ‬ ‫د‬ ‫ار‬ ‫ﮫد‬ ‫ﺮژيﻛ‬ ‫ﻧ‬ ‫ﺪتا‬ ‫دوﺷ‬ ‫و‬ ‫ﮫﻣﺤﻞور‬ ‫ﮫﺑ‬ ‫ﺘ‬ ‫ﺑﺴ‬ ‫‪٣‬‬

‫ﯿﺖ‬ ‫ﻤ‬ ‫ﯿﻚﻛ‬ ‫ﻜ‬ ‫ﻔ‬ ‫ﺎﻋﺚﺗ‬ ‫ﺎﺑ‬ ‫ﮭ‬ ‫ﻧ‬ ‫آ‬ ‫ﯿﻦ‬ ‫ﺎزﺑ‬ ‫ﺘﻼفﻓ‬ ‫داﺧ‬ ‫ﻮ‬ ‫ﺎ"وﺟ‬ ‫ﻓ‬ ‫هو ﺻﺮ‬ ‫د‬ ‫ﻮ‬ ‫ﮫﺑ‬ ‫ﺘ‬ ‫ﺑﺴ‬ ‫ا‬ ‫ﻢو‬ ‫ﮫھ‬ ‫ﯿﺖﺑ‬ ‫ﻤ‬ ‫ﮫﻛ‬ ‫ايﺳ‬ ‫ار‬ ‫رد‬ ‫ا‬ ‫ﺪ‬ ‫ﻘ‬ ‫زﻧﻈﺮﻣ‬ ‫ﺎشا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﻮرﻣﻲﺷ‬ ‫ﺑ‬ ‫ﺬ‬ ‫ﻣ‬ ‫از ‪:‬‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﺗ‬ ‫ﺎر‬ ‫ﺒ‬ ‫ﺎﺷﻲﻋ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎي‬ ‫ﮭ‬ ‫ﺘ‬ ‫ﯿ‬ ‫ﻤ‬ ‫ﻛ‬ ‫اﺳﺖ‪.‬‬ ‫ار‬ ‫دد‬ ‫ﻮ‬ ‫دلﺧ‬ ‫ﺎ‬ ‫ﻌ‬ ‫ﯿﺖﺗ‬ ‫ﻌ‬ ‫ﮫوﺿ‬ ‫ﺒﺖﺑ‬ ‫ﺎﺷﻲﻧﺴ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻢ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫ﮫﺳ‬ ‫ﻧﻲﻛ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ﯿﺮﻣ‬ ‫ﯿ‬ ‫ﻐ‬ ‫ﯾﻲ ‪:‬ﺗ‬ ‫ﺎ‬ ‫ﺑﺠ‬ ‫ﺎ‬ ‫‪١‬ﺟ‬‫ﺎن‬ ‫ﻣ‬ ‫ﺪز‬ ‫اﺣ‬ ‫ﺎندرو‬ ‫ﻜ‬ ‫ﺮﻣ‬ ‫ﯿ‬ ‫ﯿ‬ ‫ﻐ‬ ‫‪٢‬ﺳﺮﻋﺖ ‪:‬ﺗ‬‫ﺎن‬ ‫ﻣ‬ ‫ﮫز‬ ‫ﺒﺖﺑ‬ ‫اتﺳﺮﻋﺖﻧﺴ‬ ‫ﯿﺮ‬ ‫ﯿ‬ ‫ﻐ‬ ‫ﺎب ‪:‬ﺗ‬ ‫ﺘ‬ ‫‪٣‬ﺷ‬‫ﺎز‬ ‫ﺘﻼفﻓ‬ ‫اﺧ‬ ‫ﮫ‬ ‫درﺟ‬ ‫ﯾﻲ‪١٨٠‬‬ ‫ﺎ‬ ‫ﺑﺠ‬ ‫ﺎ‬ ‫ﺎﺟ‬ ‫ﺎبﺑ‬ ‫ﺘ‬ ‫ﮫوﺷ‬ ‫درﺟ‬ ‫ﯾﻲ‪٩٠‬‬ ‫ﺎ‬ ‫ﺑﺠ‬ ‫ﺎ‬ ‫ﮫﺟ‬ ‫ﺒﺖﺑ‬ ‫ﺑﻂﻓﻮقﺳﺮﻋﺖﻧﺴ‬ ‫ا‬ ‫و‬ ‫ﮫر‬ ‫ﮫﺑ‬ ‫ﻮﺟ‬ ‫ﻛﻲﺗ‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﺎا‬ ‫ﺑ‬ ‫د‪.‬‬ ‫ار‬ ‫د‬ ‫ﺎي‬ ‫ﮭ‬ ‫ﺎھ‬ ‫ﺘﮕ‬ ‫ﻊدﺳ‬ ‫ﻗ‬ ‫ا‬ ‫‪،‬درو‬ ‫د‬ ‫د‬ ‫هﻣﻲﮔﺮ‬ ‫د‬ ‫ﺎ‬ ‫ﻔ‬ ‫ﺘ‬ ‫ﺎشاﺳ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻛﺖ‬ ‫ﺎبﺣﺮ‬ ‫ﺘ‬ ‫ﮫﺷ‬ ‫ﻔ‬ ‫ﻟ‬ ‫ﻮ‬ ‫زﻣ‬ ‫ﺎا‬ ‫ﮭ‬ ‫ﻨ‬ ‫هﺗ‬ ‫ز‬ ‫ﺮو‬ ‫ﻣ‬ ‫ﺎشا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﯿﺮي‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫را‬ ‫د‬ ‫ﯾﻦ‬ ‫هوا‬ ‫ﺪ‬ ‫ﺎنﺷ‬ ‫ﯿ‬ ‫ازﺑ‬ ‫ﺪﺑﺮﺣﺴﺐﺗﺮ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻮقﺑ‬ ‫ﺎيﻓ‬ ‫ﮭ‬ ‫ﺘ‬ ‫ﯿ‬ ‫ﻤ‬ ‫ﺮﻛ‬ ‫ﯾ‬ ‫د‬ ‫ﺎ‬ ‫ﻘ‬ ‫اﺻﻮﻻ"ﻣ‬ ‫ﺪ‪.‬‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﻨﺞھﺴ‬ ‫ﺎبﺳ‬ ‫ﺘ‬ ‫ﻢﺷ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫ايﺳ‬ ‫ار‬ ‫ﻨﺞد‬ ‫ﺎشﺳ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺪن‬ ‫ﮫﺑ‬ ‫ﺑ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫دا‬ ‫و‬ ‫ﮭﺖور‬ ‫ﻮصﺟ‬ ‫درﺧﺼ‬ ‫ﻓﺖ‪.‬‬ ‫ﺪﮔﺮ‬ ‫ھ‬ ‫ا‬ ‫ﻮ‬ ‫ارﺧ‬ ‫ﯿﺮيﻗﺮ‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫د‬ ‫ﻮر‬ ‫ﻣ‬ ‫ﺎﺑﺮﺣﺴﺐدﺳﻲﺑﻞ ) ‪( dB‬‬ ‫ﮭ‬ ‫ﺘ‬ ‫ﯿ‬ ‫ﻤ‬ ‫ﻛ‬ ‫ﯾﻦ‬ ‫ﺎشدرا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﮫ‬ ‫ﺪﻛ‬ ‫ﺎﺷ‬ ‫ﻜﻲ )‪( biodynamical axes‬ﻣﻲﺑ‬ ‫ﯿ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﯾ‬ ‫د‬ ‫ﯿﻮ‬ ‫ﻮرﺑ‬ ‫ﮫﻣﺤ‬ ‫ايﺳ‬ ‫ار‬ ‫ﺎند‬ ‫ﻧﺴ‬ ‫ﺪنا‬ ‫ﮫﺑ‬ ‫دﻛ‬ ‫ﮫﻛﺮ‬ ‫ﻮﺟ‬ ‫ﺪﺗ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺑ‬ ‫ﮫ‬ ‫ﻮرتﺳ‬ ‫ﯿﻚﺑﺼ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﯾ‬ ‫د‬ ‫ﻮ‬ ‫ﯿ‬ ‫ﺎيﺑ‬ ‫ﻮرھ‬ ‫ﺪنﻣﺤ‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫د‬ ‫ﻮر‬ ‫درﻣ‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫اﻣﻲﺑ‬ ‫ار‬ ‫اد‬ ‫ﺪنر‬ ‫ﮫﺑ‬ ‫دﺑ‬ ‫و‬ ‫ﯿﺖور‬ ‫ﻠ‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﮭﺖﻗ‬ ‫ﮫﺟ‬ ‫ﺳ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﺪﺑ‬ ‫اھ‬ ‫ﻮ‬ ‫ﻮر‪X,Y,Z‬ﺧ‬ ‫ﻣﺤ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﺎرجﻣﻲﺷ‬ ‫ازﺳﺮﺧ‬ ‫هو‬ ‫ﺪ‬ ‫دﺷ‬ ‫ار‬ ‫ﺪنو‬ ‫ﻧﻲﺑ‬ ‫ﺎ‬ ‫ﺘ‬ ‫ﺑﺨﺶﺗﺤ‬ ‫ﺎ‬ ‫ﺎﯾ‬ ‫ازﻛﻒﭘ‬ ‫ﮫ‬ ‫ﻮرياﺳﺖﻛ‬ ‫ﻣﺤ‬ ‫ﻮر ‪Z :‬‬ ‫ﻣﺤ‬ ‫د ‪..‬‬ ‫ﻮ‬ ‫رجﻣﻲﺷ‬ ‫ﺎ‬ ‫ﺮﺧ‬ ‫ﯾﮕ‬ ‫ﻮيد‬ ‫ﻠ‬ ‫ﮭ‬ ‫ﭘ‬ ‫هواز‬ ‫ﺪ‬ ‫دﺷ‬ ‫ار‬ ‫ﻠﻮ )دﺳﺖ (و‬ ‫ﮭ‬ ‫زﭘ‬ ‫ﮫا‬ ‫ﻮرياﺳﺖﻛ‬ ‫ﻮر ‪Y :‬ﻣﺤ‬ ‫ﻣﺤ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﺎرجﻣﻲﺷ‬ ‫ﮫﺧ‬ ‫ﻨ‬ ‫ﺗ‬ ‫ﻣﻲ‬ ‫ا‬ ‫ﺪ‬ ‫هوازﺑﺨﺶﻗ‬ ‫ﺪ‬ ‫دﺷ‬ ‫ر‬ ‫ا‬ ‫ﺪنو‬ ‫ﺑ‬ ‫ﮫ‬ ‫زﭘﺸﺖﺑ‬ ‫ﮫا‬ ‫ﻮرياﺳﺖﻛ‬ ‫ﻮر ‪X :‬ﻣﺤ‬ ‫ﻣﺤ‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﮫﺑ‬ ‫ﺘ‬ ‫اﺷ‬ ‫ﮫد‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﮫﮔ‬ ‫ﺎيﺳ‬ ‫ھ‬ ‫ﻮر‬ ‫دﻣﺤ‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫ادرا‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﺮيا‬ ‫ﯿ‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫ﯿﺖ‬ ‫ﻠ‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﻨﺞﻗ‬ ‫ﺎشﺳ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺘﻲ‬ ‫ﯾﺴ‬ ‫ﺎ‬ ‫ﯿﺮيﺑ‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫را‬ ‫د‬ ‫اﻣﻲ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻮق‬ ‫رﻓ‬ ‫ﮫﻣﺤﻮ‬ ‫رﺳ‬ ‫هد‬ ‫ار‬ ‫ﻮ‬ ‫ﻤ‬ ‫‪،‬ھ‬ ‫د‬ ‫ﮫﺷﻮ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﮔﺮدرﻧﻈﺮﮔﺮ‬ ‫ا‬ ‫ﻜﻲ‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ديﻣ‬ ‫ﻮ‬ ‫ﻮﺟ‬ ‫انﻣ‬ ‫ﻮ‬ ‫ﻨ‬ ‫ﻌ‬ ‫ﺎنﺑ‬ ‫ﻧﺴ‬ ‫ا‬ ‫ﺪن‬ ‫ﮫﺑ‬ ‫ﻧﭽ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﭼ‬ ‫اﺳﺖو‬ ‫ﻌﻲ‬ ‫ﯿ‬ ‫ﺒ‬ ‫ﻧﺴﻲﻃ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ايﻓﺮ‬ ‫ر‬ ‫ا‬ ‫ﺎند‬ ‫ﻧﺴ‬ ‫ﺪنا‬ ‫ﻟﻲﺑ‬ ‫ﺪ‪.‬و‬ ‫ھ‬ ‫ﺎنﻣﻲد‬ ‫دﻧﺸ‬ ‫ﻮ‬ ‫اازﺧ‬ ‫ﯾﻲر‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻨﺸ‬ ‫ﻛ‬ ‫ا‬ ‫ﻮرو‬ ‫ﮫﻣﺤ‬ ‫ﯾﻦﺳ‬ ‫دودرا‬ ‫ﯿﺮ‬ ‫ﮔ‬ ‫‪،‬‬ ‫ﺗﺰ‬ ‫ﺪن‪١– ٨٠‬ھﺮ‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎﺷﻲﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫هار‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫رﻣﺤ‬ ‫ﺪ‪.‬د‬ ‫ﯾ‬ ‫ﺪدرﻣﻲأ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﮫﺗﺸ‬ ‫ﺪنﺑ‬ ‫ﮫﺑ‬ ‫دﺑ‬ ‫ار‬ ‫ٍو‬ ‫ﻮﺳﻲ‬ ‫ﻨ‬ ‫ﯿ‬ ‫ﺎيﺳ‬ ‫ھ‬ ‫ﺮو‬ ‫ﯿ‬ ‫ﯿﺮﻧ‬ ‫ﺛ‬ ‫ﺎ‬ ‫ﺗﺤﺖﺗ‬ ‫م‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺗ‬ ‫ﺎﺷﻲ‬ ‫ﻌ‬ ‫ﺗ‬ ‫هار‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫ﺎي ‪X,Y‬ﻣﺤ‬ ‫رھ‬ ‫رﻣﺤﻮ‬ ‫ﺗﺰود‬ ‫ﻧﺲ‪٤– ٨‬ھﺮ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﮫﻓﺮ‬ ‫ﻮطﺑ‬ ‫ﺑ‬ ‫ﻮر ‪Z‬ﻣﺮ‬ ‫دﻣﺤ‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫ا‬ ‫ﺪدر‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﯾﻦﺗﺸ‬ ‫ﺘﺮ‬ ‫ﯿﺸ‬ ‫ﺑ‬ ‫ﻮر‬ ‫ﮫﻣﺤ‬ ‫دﺳ‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫ﺎشدرا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﯾﻦ‬ ‫ﺘﺮ‬ ‫ﯿﺸ‬ ‫ﺎﺑ‬ ‫ﮭ‬ ‫ﺘ‬ ‫ﮫدﺳ‬ ‫ﯿ‬ ‫ﺎﺣ‬ ‫هدرﻧ‬ ‫ﯾﮋ‬ ‫ﻮ‬ ‫ﻌﻲﺑ‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫رار‬ ‫ﺪ‪.‬د‬ ‫ﺎﺷ‬ ‫ﺗﺰﻣﻲﺑ‬ ‫ﯿﻦ‪١– ٢‬ھﺮ‬ ‫ﺪنﺑ‬ ‫ﺑ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﯿﺖﺗﺸ‬ ‫ﻠ‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﺰﻗ‬ ‫ﺗ‬ ‫ه‪١٦‬ھﺮ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫ﻨﻮﺳﻲدرﻣﺤ‬ ‫ﯿ‬ ‫ﺎيﺳ‬ ‫وھ‬ ‫ﯿﺮ‬ ‫ﻧ‬ ‫دو‬ ‫ﻮ‬ ‫ﮫﻣﻲﺷ‬ ‫ﺘ‬ ‫اﺷ‬ ‫د‬ ‫ا‬ ‫ﺪو‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﮫﺗﺸ‬ ‫ﺑ‬ ‫ﻮر ‪Z‬‬ ‫هﻣﺤ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫درﻣﺤ‬ ‫‪X, Y ,Z‬‬ ‫ﺎي‬ ‫ھ‬ ‫ﻮر‬ ‫دﻣﺤ‬ ‫ﻮر‬ ‫درﻣ‬ ‫‪،‬‬ ‫ﻌﻲ‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺪنو‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺎار‬ ‫ﺎطﺑ‬ ‫ﺒ‬ ‫ﺗ‬ ‫ار‬ ‫ﯿﺮيدر‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫ما‬ ‫ﺎ‬ ‫ﻨﮕ‬ ‫ﮫھ‬ ‫ﺪ‪.‬ﺑ‬ ‫ﺎﺷ‬ ‫اﻣﻲﺑ‬ ‫ار‬ ‫اد‬ ‫ر‬ ‫ﮫ‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫دﻣﻄ‬ ‫ﻮر‬ ‫ﺪﻣ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﯿﻚﺑ‬ ‫ﻜ‬ ‫ﻔ‬ ‫ﮫﺗ‬ ‫ﻮر ‪X,Y,Z‬ﺑ‬ ‫ﮫﻣﺤ‬ ‫ﯿﺮيﺳ‬ ‫هﮔ‬ ‫ز‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫ﺪن‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﮫدرار‬ ‫اﺳﺖﻛ‬ ‫ﻮرت‬ ‫ﯾﻦ ﺻ‬ ‫ﮫا‬ ‫ﺑ‬ ‫‪X,Y‬‬ ‫ﯾﻦ‬ ‫ﺘﺮ‬ ‫ﯿﺸ‬ ‫ﮫوﺑ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺮ‬ ‫ارﮔ‬ ‫ﮫﻗﺮ‬ ‫ﻌ‬ ‫ﻟ‬ ‫ﺎ‬ ‫دﻣﻄ‬ ‫ﻮر‬ ‫رﻣ‬ ‫ﮫﻣﺤﻮ‬ ‫ﻌﻲﺳ‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫د‪.‬درا‬ ‫ﻮ‬ ‫ﮫﺷ‬ ‫ﯾﺴ‬ ‫ﺎ‬ ‫ﻘ‬ ‫ﺎﻣ‬ ‫ھ‬ ‫د‬ ‫ار‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﺘ‬ ‫ﺎاﺳ‬ ‫ﮫوﺑ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ارﮔﺮ‬ ‫ﻗﺮ‬ ‫ﻮر‬ ‫ﻟﺐ‪،‬ﻣﺤ‬ ‫ﺎ‬ ‫ﻮرﻏ‬ ‫ﻌﻲﻣﺤ‬ ‫ﻮﺿ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫رار‬ ‫ﻮﻻ"د‬ ‫ﻤ‬ ‫ﻌ‬ ‫د‪.‬ﻣ‬ ‫ﯿﺮ‬ ‫ارﻣﻲﮔ‬ ‫ﮫﻗﺮ‬ ‫ﯾﺴ‬ ‫ﺎ‬ ‫ﻘ‬ ‫دﻣ‬ ‫ﻮر‬ ‫ﻟﺐ(ﻣ‬ ‫ﺎ‬ ‫ﻮرﻏ‬ ‫ﻣﺤ‬ ‫ﺎ)‬ ‫رھ‬ ‫ﻧﺮژيﻣﺤﻮ‬ ‫ا‬ ‫ﺪنو‬ ‫ﮫﺑ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎل‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﮭﺖا‬ ‫‪،‬ﺟ‬ ‫ﻧﺲ‬ ‫ﺎ‬ ‫ﻛ‬ ‫‪،‬ﻓﺮ‬ ‫ﺎب‬ ‫ﺘ‬ ‫ﻜﻲﺷ‬ ‫ﯾ‬ ‫ﯿﺰ‬ ‫ﻣﻞﻓ‬ ‫ﺎ‬ ‫ﺎرﻋ‬ ‫ﮭ‬ ‫ﺑﻲﭼ‬ ‫ﺎ‬ ‫ﯿ‬ ‫ارزﺷ‬ ‫ﮫدر‬ ‫ﻛﺮاﺳﺖﻛ‬ ‫ﮫذ‬ ‫مﺑ‬ ‫ﺪ‪.‬ﻻز‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﻣﻲ‬ ‫‪Z‬‬ ‫ﺪ‪.‬‬ ‫ﻧ‬ ‫ار‬ ‫ﻟﺖد‬ ‫ﺎ‬ ‫ﺎسدﺧ‬ ‫ﻤ‬ ‫ﺪتﺗ‬ ‫ﻣ‬ ‫ﻨﺞ (‬ ‫ﺎشﺳ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ﺎش )ا‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﯿﺮي‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫ها‬ ‫ﺎ‬ ‫ﺘﮕ‬ ‫مدﺳ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﺎھﻲﺑ‬ ‫ﺘﮕ‬ ‫ازدﺳ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﯿﺮيار‬ ‫هﮔ‬ ‫از‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫اي‬ ‫ﺎﺑﺮ‬ ‫ﻨﺞھ‬ ‫ﺎشﺳ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻜﻲ‬ ‫ﯾ‬ ‫ﺘﺮ‬ ‫ﻜ‬ ‫ﻟ‬ ‫ا‬ ‫و‬ ‫ﯿﺰ‬ ‫ﯿﺖﭘ‬ ‫ﺎﺻ‬ ‫ﺎسﺧ‬ ‫اﺳ‬ ‫ﮫﺑﺮ‬ ‫ﺎشﻛ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﮫار‬ ‫ﺎسﺑ‬ ‫ﮫﺣﺴ‬ ‫ﻠ‬ ‫ﯿ‬ ‫ازوﺳ‬ ‫هاﺳﺖ‬ ‫ﺪ‬ ‫ﯿﻞﺷ‬ ‫ﻜ‬ ‫هﺗﺸ‬ ‫ﺎ‬ ‫ﺘﮕ‬ ‫ﯾﻦدﺳ‬ ‫ا‬ ‫د‪.‬‬ ‫ﻮ‬ ‫هﻣﻲﺷ‬ ‫د‬ ‫ﺎ‬ ‫ﻔ‬ ‫ﺘ‬ ‫اﺳ‬ ‫ار‬ ‫ﺪ‬ ‫هودرﻣ‬ ‫د‬ ‫ﯾﺖﻛﺮ‬ ‫ﻮ‬ ‫ﻘ‬ ‫اﺗ‬ ‫ﻜﻲر‬ ‫ﯾ‬ ‫ﺘﺮ‬ ‫ﻜ‬ ‫ﻟ‬ ‫ا‬ ‫ﺎي‬ ‫ﮭ‬ ‫ﻟ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﯿﮕ‬ ‫ﭙﺲﺳ‬ ‫ﺪ‪.‬ﺳ‬ ‫ﻨ‬ ‫ﯾﻞﻣﻲﻛ‬ ‫ﺪ‬ ‫ﺒ‬ ‫ﻜﻲﺗ‬ ‫ﯾ‬ ‫ﺘﺮ‬ ‫ﻜ‬ ‫ﻟ‬ ‫ﺎيا‬ ‫ﮭ‬ ‫ﻟ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﯿﮕ‬ ‫ﮫﺳ‬ ‫اﺑ‬ ‫ﻜﻲر‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ﺎتﻣ‬ ‫ﺑ‬ ‫ﺿﺮ‬ ‫ﺬور‬ ‫ﺑﺮﻣﺠ‬ ‫ﺘﺮ‬ ‫ﺎﻣ‬ ‫دلﺑﺮﺣﺴﺐدسﺑﻞوﯾ‬ ‫ﺎ‬ ‫ﻌ‬ ‫ﺎبﻣ‬ ‫ﺘ‬ ‫ازﺷ‬ ‫ﻮرتﺗﺮ‬ ‫اﺑﺼ‬ ‫ﮫر‬ ‫ﯿﺠ‬ ‫ﺘ‬ ‫ﯾﺖﻧ‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻧ‬ ‫ﺪ‪.‬در‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻤ‬ ‫دﻣﻲﻧ‬ ‫ر‬ ‫ا‬ ‫ﻟﻲو‬ ‫ا‬ ‫ﺘﮕﺮ‬ ‫ﻧ‬ ‫ا‬ ‫ﮫ‪.‬‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﺛ‬

‫‪٤‬‬

‫ﻘﺐ‬ ‫ﮫﻋ‬ ‫ﺑ‬ ‫ﻮ‬ ‫ﻠ‬ ‫ﺎشﺟ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬

‫ﻮر ‪X‬‬ ‫ﻣﺤ‬ ‫ﻮ‬ ‫ﻠ‬ ‫ﮭ‬ ‫ﭘ‬ ‫ﮫ‬ ‫ﺑ‬ ‫ﻮ‬ ‫ﻠ‬ ‫ﮭ‬ ‫ﭘ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬

‫ﻮر ‪Y‬‬ ‫ﻣﺤ‬ ‫دي‬ ‫ﻮ‬ ‫ﻤ‬ ‫رﻋ‬ ‫ﻮ‬ ‫ﮫﻃ‬ ‫ﺑ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬

‫ر‬ ‫ﻮ‬ ‫ﻣﺤ‬

‫‪Z‬‬

‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ز‬ ‫ا‬ ‫ﺎﺷﯽ‬ ‫رضﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﻋ‬

‫‪٣٤‬‬ ‫‪٥‬‬

‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ﻚ‬ ‫ﯾ‬ ‫ژ‬ ‫ﻮ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﯾ‬ ‫ﺰ‬ ‫ﯿ‬ ‫ﻓ‬ ‫ات‬ ‫ﺮ‬ ‫ﺛ‬ ‫ا‬ ‫ﻠﺐ‪:‬‬ ‫ﺎنﻗ‬ ‫ﺑ‬ ‫ﺮ‬ ‫ﯾﺶ ﺿ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﯿﺖ‬ ‫ﻌ‬ ‫ازوﺿ‬ ‫ﯿﺶ‬ ‫ﮫﺑ‬ ‫ﻘ‬ ‫ﯿ‬ ‫ﻗ‬ ‫ﮫدرد‬ ‫ﺑ‬ ‫ﻮﺳﻂ ‪١٠_١٥‬ﺿﺮ‬ ‫ﺘ‬ ‫ﺪتﻣ‬ ‫ﺎﺷ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺑﺮار‬ ‫ا‬ ‫ﻜﻲدرﺑﺮ‬ ‫ﯾ‬ ‫ﻟﻮژ‬ ‫ﻮ‬ ‫ﯾ‬ ‫ﯿﺰ‬ ‫ﻨﺶﻓ‬ ‫ﻛ‬ ‫ا‬ ‫ﯾﻦو‬ ‫ﺘﺮ‬ ‫ﻤ‬ ‫ﮭ‬ ‫)ﻣ‬ ‫د‪.‬‬ ‫د‬ ‫ﺎزﻣﻲﮔﺮ‬ ‫دﺑ‬ ‫ﻌﻲﺧﻮ‬ ‫ﯿ‬ ‫ﺒ‬ ‫انﻃ‬ ‫ﯿﺰ‬ ‫ﮫﻣ‬ ‫ﺎش‪،‬ﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺎار‬ ‫ﺑ‬ ‫ﺎس‬ ‫ﻤ‬ ‫ﻊﺗ‬ ‫ﻠﺐ‪،‬ﭘﺲازﻗﻄ‬ ‫ﺎنﻗ‬ ‫ﺑ‬ ‫اﺣﺖ ( ﺿﺮ‬ ‫ﺘﺮ‬ ‫اﺳ‬ ‫ﻮن ‪:‬‬ ‫ﺎرﺧ‬ ‫ﯾﺶﻓﺸ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﺪ(‬ ‫ﺎﺷ‬ ‫ﺗﺰﺑ‬ ‫ﮫ‪٥‬ھﺮ‬ ‫ﯾﻚﺑ‬ ‫د‬ ‫ﻧﺰ‬ ‫ﺎﺷﻲ‪،‬‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻧﺮژيار‬ ‫ﻧﺲا‬ ‫ﺎ‬ ‫ﮐ‬ ‫ﮫﻓﺮ‬ ‫ﻣﻲﻛ‬ ‫ﺎ‬ ‫ﻨﮕ‬ ‫هھ‬ ‫ﯾﮋ‬ ‫ﻮ‬ ‫)ﺑ‬ ‫ﯿﮋن ‪:‬‬ ‫ﻛﺴ‬ ‫ﻔﺲوﻣﺼﺮفا‬ ‫ﻨ‬ ‫ﯾﺶﻧﺮخﺗ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﮫ‬ ‫ﺑﻄ‬ ‫ا‬ ‫ﺎﺷﻲ‪،‬ر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻧﺮژي‬ ‫ﺎلا‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﺎﺷﻲاز‬ ‫ﮫايﻧ‬ ‫ﯿﭽ‬ ‫ھ‬ ‫ﺎ‬ ‫ﯿﺖﻣ‬ ‫ﻟ‬ ‫ﺎ‬ ‫ﻌ‬ ‫ﯾﺶﻓ‬ ‫ا‬ ‫ﺰ‬ ‫ﻓ‬ ‫ا‬ ‫ﺎ‬ ‫اﺳﺖﺑ‬ ‫ﻜﻦ‬ ‫ﻤ‬ ‫ﯾﻚﻣ‬ ‫ﻮژ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﯾ‬ ‫ﺰ‬ ‫ﯿ‬ ‫اتﻓ‬ ‫ﯿﺮ‬ ‫ﯿ‬ ‫ﻐ‬ ‫ﯾﻦﺗ‬ ‫وزا‬ ‫ﺑﺮ‬ ‫د‬ ‫ﺎيﺧﻮ‬ ‫ﮫھ‬ ‫ﯿﭽ‬ ‫ھ‬ ‫ﺎ‬ ‫ﺎﺷﻲ‪،‬ﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻧﺮژيار‬ ‫ا‬ ‫ﺎل‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ﺎھﺶا‬ ‫ﻮرﻛ‬ ‫ﻨﻈ‬ ‫ﮫﻣ‬ ‫ﺑ‬ ‫ﻠﺐ‬ ‫اﻏ‬ ‫ﺪ‪،‬‬ ‫ﻧ‬ ‫ار‬ ‫ﺎسد‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ديﻛ‬ ‫ا‬ ‫ﻓﺮ‬ ‫ا‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﮫﺑ‬ ‫ﺘ‬ ‫اﺷ‬ ‫د‬ ‫ﺪ‪.‬‬ ‫ﻧ‬ ‫ز‬ ‫ﺎ‬ ‫ـ ﺾﻣﻲﺳ‬ ‫ـ‬ ‫ﺒ‬ ‫ﻘ‬ ‫ﻨ‬ ‫اﻣ‬ ‫ر‬ ‫ﻨﻲ ‪:‬‬ ‫ﯿ‬ ‫ﯿﺰﺑ‬ ‫ھﺶﺗ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﺎن(‬ ‫ﻤ‬ ‫ﺪﭼﺸ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺪﺗﺸ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﺑﺴ‬ ‫‪،‬‬ ‫ﺎ‪٢٥‬‬ ‫ﺪي‪١٠‬ﺗ‬ ‫ﻣ‬ ‫ﺎ‬ ‫هﺑﺴ‬ ‫ﺘﺮ‬ ‫ﺎشدرﮔﺴ‬ ‫ﻌ‬ ‫ﺗ‬ ‫)ار‬ ‫ﺘﮕﻲ ‪:‬‬ ‫ﻓ‬ ‫ﺎﮔﺮ‬ ‫ﯾ‬ ‫ر‬ ‫ﺎد‬ ‫ﺎﯾ‬ ‫ﯾ‬ ‫ﺎريدر‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﺑ‬

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‫ﯾﺶﺳﺮﻋﺖو‬ ‫ا‬ ‫ﻓﺰ‬ ‫ایا‬ ‫ﯾﻂﺑﺮ‬ ‫ا‬ ‫ﮫﺷﺮ‬ ‫ﺪﮐ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎبﻣﯽﻧ‬ ‫ﯾﺠ‬ ‫آﻻتا‬ ‫ﯿﻦ‬ ‫ﺎﺷ‬ ‫هﻣ‬ ‫د‬ ‫ﺎز‬ ‫ﺑ‬ ‫ﯾﺶ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﮫ‬ ‫ﺎزﺑ‬ ‫ﯿ‬ ‫وریوﻧ‬ ‫ﻓﺖﻓﻦآ‬ ‫ﯿﺸﺮ‬ ‫هﭘ‬ ‫وز‬ ‫ﻣﺮ‬ ‫ا‬ ‫ﺎن‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﻧ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫رت‬ ‫ﺑﺼﻮ‬ ‫هو‬ ‫ﺪ‬ ‫هﺷ‬ ‫ﺎ‬ ‫ﺘﮕ‬ ‫ءدﺳ‬ ‫ا‬ ‫اﺟﺰ‬ ‫ﯿﮑﯽدر‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﺪﻣﮑ‬ ‫ﯾ‬ ‫ا‬ ‫ﺎتز‬ ‫ﮐ‬ ‫ﺮ‬ ‫ﺎﻋﺚﺣ‬ ‫ﯾﺶﺑ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ﯾﻦا‬ ‫دا‬ ‫ﻮ‬ ‫ﻢﺷ‬ ‫اھ‬ ‫ﺎﻓﺮ‬ ‫ﮭ‬ ‫ﻨ‬ ‫ﯿ‬ ‫ﺎﺷ‬ ‫انﻣ‬ ‫ﺗﻮ‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫رﻣ‬ ‫ﺎرو‪. . .‬د‬ ‫ﻮس‪،‬ﻗﻄ‬ ‫ﺑ‬ ‫ﻮ‬ ‫ﺗ‬ ‫ﺪنا‬ ‫رﺷ‬ ‫ا‬ ‫ﻮ‬ ‫مﺳ‬ ‫ﺎ‬ ‫ﻨﮕ‬ ‫ﮫھ‬ ‫ﻠ‬ ‫ﻤ‬ ‫ازﺟ‬ ‫د‬ ‫ﻮ‬ ‫هﺧ‬ ‫ﻣﺮ‬ ‫وز‬ ‫ﻮلر‬ ‫ﻤ‬ ‫ﻌ‬ ‫ﮔﯽﻣ‬ ‫ﺪ‬ ‫ﻧ‬ ‫ددرز‬ ‫دھﺮﻓﺮ‬ ‫ﻮ‬ ‫ﻣﯽﺷ‬ ‫ﯾﺶاﺳﺖ ‪.‬‬ ‫ا‬ ‫ﻓﺰ‬ ‫ﮫا‬ ‫وﺑ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺎار‬ ‫ﻠﯽﺑ‬ ‫ﻐ‬ ‫ﺎیﺷ‬ ‫ﮫھ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﮫﻣ‬ ‫ﻧﮑ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﻤﭽ‬ ‫دھ‬ ‫ﯿﺮ‬ ‫ارﻣﯽﮔ‬ ‫ﺮ‬ ‫ﻧﯽﻗ‬ ‫ﻮ‬ ‫ﮔ‬ ‫ﺎ‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﺎتﮔ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫دقاﺳﺖ‬ ‫ﺎ‬ ‫ﺘﺮ ﺻ‬ ‫ﯿﺸ‬ ‫ﻘﻞﺑ‬ ‫ﻧ‬ ‫ﻤﻞو‬ ‫دﺣ‬ ‫ﻮر‬ ‫هدرﻣ‬ ‫ﯾﮋ‬ ‫ﺑﻮ‬ ‫ﻟﺖ‬ ‫ﺎ‬ ‫ﯾﻦﺣ‬ ‫ﺪا‬ ‫ﻨ‬ ‫دﻣﯽﮐ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ﻢا‬ ‫ﺎشھ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺪار‬ ‫ﻨ‬ ‫ﮐﺖﻣﯽﮐ‬ ‫ﮫﺣﺮ‬ ‫ﻤﯽﮐ‬ ‫ھﺮﺟﺴ‬ ‫ﺮض‬ ‫ﻌ‬ ‫دیدرﻣ‬ ‫و‬ ‫ﺪ‬ ‫ﺎﺣ‬ ‫ﻠﺖﺗ‬ ‫ﯿﮑ‬ ‫ﻮرﺳ‬ ‫ﺗ‬ ‫ﻮ‬ ‫ﯾﻖ‪،‬ﻣ‬ ‫ﺎ‬ ‫ﺎ‪،‬ﻗ‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﭘ‬ ‫ا‬ ‫ﻮ‬ ‫‪،‬ھ‬ ‫ﺎر‬ ‫ﻮنﻗﻄ‬ ‫ﯿ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﮐ‬ ‫ﯿﻞ‪،‬‬ ‫ﺒ‬ ‫ﻣ‬ ‫ﻮ‬ ‫ﺗ‬ ‫ا‬ ‫ﻢاز‬ ‫ﺎاﻋ‬ ‫وھ‬ ‫در‬ ‫ﻮ‬ ‫ﺎنﺧ‬ ‫ﻨ‬ ‫ﯿ‬ ‫ﻧﺸ‬ ‫ﮫﺳﺮ‬ ‫ﻤ‬ ‫ھ‬ ‫ﺎ‬ ‫ﯾ‬ ‫ه‬ ‫د‬ ‫ﺎ‬ ‫ﺘ‬ ‫ﯾﺴ‬ ‫ا‬ ‫م)‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫ﯿﺖ‬ ‫ﻌ‬ ‫اﺳﺖﺑﺮﺣﺴﺐوﺿ‬ ‫ﻤﮑﻦ‬ ‫دﻣ‬ ‫ﻘﻞﻣﯽﺷﻮ‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﺎنﻣ‬ ‫ﻧﺴ‬ ‫ا‬ ‫ﺪن‬ ‫ﮫﺑ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺘﯽار‬ ‫ﻗ‬ ‫ﺪ ‪.‬و‬ ‫ﻧ‬ ‫ار‬ ‫ارد‬ ‫ﺎشﻗﺮ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫د‬ ‫ﻮ‬ ‫ﯿﻒﺷ‬ ‫ﻌ‬ ‫ﺎﺗﻀ‬ ‫ﺪﯾ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺎشﺗﺸ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫‪،‬‬ ‫ﻧﺲ‬ ‫ﺎ‬ ‫ﮐ‬ ‫ﻓﺮ‬ ‫ﮫ (و‬ ‫ﺘ‬ ‫ﻧﺸﺴ‬ ‫ﺪ‪.‬‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﺪنھﺴ‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫هﺗ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻨ‬ ‫ﻌﺶﮐ‬ ‫ﺗ‬ ‫ﯾﻞﻣﺮ‬ ‫ﺎ‬ ‫ﺎسوﺳ‬ ‫ﻤ‬ ‫ﻌﺮضﺗ‬ ‫ﮫدرﻣ‬ ‫ﯿ‬ ‫ﻠ‬ ‫ﻘ‬ ‫ﯾﻞﻧ‬ ‫ﺎ‬ ‫ﺎنوﺳ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺘﺼ‬ ‫ﻣ‬ ‫انو‬ ‫ﮔﺮ‬ ‫ﺎر‬ ‫ﺘﺮﮐ‬ ‫ﯿﺸ‬ ‫دﺑ‬ ‫ﻮﺟﻮ‬ ‫ﺎرﻣ‬ ‫ﻣ‬ ‫ﺒﻖآ‬ ‫ﻃ‬ ‫ﺘﺮ‪،‬‬ ‫ﭘ‬ ‫ﻮ‬ ‫ﯿﮑ‬ ‫ﻠ‬ ‫ﺎنھ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﺒ‬ ‫ﻠ‬ ‫وزر‪،‬ﺧ‬ ‫ﺪ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﻮروﺑ‬ ‫ﺘ‬ ‫ﮐ‬ ‫ا‬ ‫ﺎنﺗﺮ‬ ‫ﮔ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻧ‬ ‫ا‬ ‫ﺜﻞر‬ ‫ﯿﻦﻣ‬ ‫ﻨﮕ‬ ‫ﮫﺳ‬ ‫ﯿ‬ ‫ﻠ‬ ‫ﻘ‬ ‫ﯾﻞﻧ‬ ‫ﺎ‬ ‫ﺎنوﺳ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺘﺼ‬ ‫ﻮن‪،‬ﻣ‬ ‫ﯿ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﻮس‪،‬ﮐ‬ ‫ﺑ‬ ‫ﻮ‬ ‫ﺗ‬ ‫ا‬ ‫ﺎن‬ ‫ﮔ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻧ‬ ‫ا‬ ‫ر‬ ‫ﺘﻼﻻت‬ ‫اﺧ‬ ‫وز‬ ‫دﺑﺮ‬ ‫ا‬ ‫ﻓﺮ‬ ‫ﯾﻦا‬ ‫ﺪ ‪.‬درا‬ ‫ﻨ‬ ‫ﺎﺷ‬ ‫آنﻣﯽﺑ‬ ‫ﺎﺷﯽاز‬ ‫ﺎیﻧ‬ ‫ﮭ‬ ‫ﺒ‬ ‫ﯿ‬ ‫ﺪنوآﺳ‬ ‫مﺑ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺎشﺗ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻧﯽ‬ ‫ﻮﻻ‬ ‫ﮫﻃ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﺎندرﻣ‬ ‫ﯿ‬ ‫ﻧﭽ‬ ‫ﺪ‬ ‫ﻌ‬ ‫ﻣ‬ ‫ﯾﻦ‬ ‫ﯿﻦا‬ ‫اﺳﺖ ‪.‬درﺑ‬ ‫ﺘﺮ‬ ‫ﯿﺸ‬ ‫دیﺑ‬ ‫ﺎ‬ ‫دﻋ‬ ‫ا‬ ‫ﻓﺮ‬ ‫ا‬ ‫ﮫ‬ ‫ﺒﺖﺑ‬ ‫ﺘﯽﻧﺴ‬ ‫ﻠ‬ ‫ﻧﯽاﺳﮑ‬ ‫ﺒﯽوﻋﻀﻼ‬ ‫ﻢﻋﺼ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫‪،‬ﺳ‬ ‫ﻮن‬ ‫ﺎنﺧ‬ ‫ﯾ‬ ‫‪،‬ﺟﺮ‬ ‫ارش‬ ‫ﻮ‬ ‫هﮔ‬ ‫ﺎ‬ ‫ﺘﮕ‬ ‫دﺳ‬ ‫دو‬ ‫ﻮ‬ ‫ﺑﺨ‬ ‫د‬ ‫ﻮ‬ ‫ﻘﻂﺧ‬ ‫ﻧﯽﺳ‬ ‫ا‬ ‫ﻮ‬ ‫ﺘﺨ‬ ‫ﺘﻼﻻتاﺳ‬ ‫ﻊاﺳﺖ ‪.‬اﺧ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺎعﺷ‬ ‫ﮔﯽﻧﺨ‬ ‫د‬ ‫ﻮر‬ ‫هایوﺧ‬ ‫ﮭﺮ‬ ‫ﯿﻦﻣ‬ ‫ﯾﺴﮏﺑ‬ ‫ﯿﺐد‬ ‫آﺳ‬ ‫د‪،‬‬ ‫در‬ ‫ﻤﺮ‬ ‫دﮐ‬ ‫ا‬ ‫ﻓﺮ‬ ‫ا‬ ‫ﺎ‬ ‫دنﺑ‬ ‫ﮐﺮ‬ ‫ﺎر‬ ‫ازﮐ‬ ‫ﺎﺷﯽ‬ ‫‪،‬ﻧ‬ ‫ﺎت‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺮیاز‬ ‫اﺳﺖ ‪.‬ﯾﮏﺳ‬ ‫د‬ ‫ا‬ ‫ﻓﺮ‬ ‫ا‬ ‫ﯾﻦ‬ ‫ا‬ ‫ﻊدر‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺎیﺷ‬ ‫ﮭ‬ ‫ﯾ‬ ‫ﺎر‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﯾﮕﺮﺑ‬ ‫زد‬ ‫دیا‬ ‫ا‬ ‫درز‬ ‫ﺎ‬ ‫ﺘﻼﻻتﻣ‬ ‫اﺧ‬ ‫ﮫ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﮫار‬ ‫ﺪﮐ‬ ‫ﺎﺷ‬ ‫ﺎریﻣﯽﺑ‬ ‫ﮫﮐ‬ ‫ﻘ‬ ‫ﻨﮓﺑﺮیوﭼﮑﺶﺗ‬ ‫ﺎیﺳ‬ ‫ھ‬ ‫ار‬ ‫ﺑﺰ‬ ‫ا‬ ‫دی‪،‬‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ﺘ‬ ‫ﯿﺮی‪،‬ﻣ‬ ‫ﻧﺠ‬ ‫هز‬ ‫ﺪار‬ ‫ﻨ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻗﯽﻣ‬ ‫ﺎیﺑﺮ‬ ‫ارھ‬ ‫ﺑﺰ‬ ‫ا‬ ‫ﺎن‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ﭙﺲا‬ ‫ﺪﺳ‬ ‫ﺎﺷ‬ ‫ﺎنﻣﯽﺑ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﺘﯽ‬ ‫ﮐﺮﺧ‬ ‫ﺪنو‬ ‫زنﺷ‬ ‫ﻮزنﺳﻮ‬ ‫ﻮرتﺳ‬ ‫ﮫﺻ‬ ‫اﺑ‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﺑ‬ ‫درا‬ ‫ﻢ;‬ ‫ﺋ‬ ‫ﯾﻦﻋﻼ‬ ‫ا‬ ‫د‪.‬‬ ‫ﻘﻞﻣﯽﺷﻮ‬ ‫ﺘ‬ ‫ﻨ‬ ‫دﺳﺖﻣ‬ ‫ﺪن‬ ‫ﺪﺷ‬ ‫ﯿ‬ ‫ﻔ‬ ‫ﮔﯽوﺳ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺮ‬ ‫ﻧﮓﭘ‬ ‫ﺪ ‪.‬ر‬ ‫ﻨ‬ ‫ﺪنﻣﯽﮐ‬ ‫ﺪﺷ‬ ‫ﯿ‬ ‫ﻔ‬ ‫ﮫﺳ‬ ‫وعﺑ‬ ‫ﺪﺷﺮ‬ ‫ﻨ‬ ‫ﻤﺲﻣﯽﮐ‬ ‫اﻟ‬ ‫در‬ ‫ءﺳﺮ‬ ‫ﺎ‬ ‫ﯿ‬ ‫اﺷ‬ ‫ﮫ‬ ‫ﻧﯽﮐ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ﺎز‬ ‫دﯾ‬ ‫ﯿﻂﺳﺮ‬ ‫رﻣﺤ‬ ‫د‬ ‫ﻧﻮك‬ ‫ﮫ‬ ‫ﯾﺖﺑ‬ ‫ﺎ‬ ‫ﮭ‬ ‫درﻧ‬ ‫ﺎنو‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ﯾﺮا‬ ‫ﺎ‬ ‫ﻮكﺳ‬ ‫ﮫﻧ‬ ‫ﺪﺑ‬ ‫ﻧ‬ ‫ﯿﺸﺮو‬ ‫ﻮرﭘ‬ ‫ﻟﻲﺑﻄ‬ ‫دو‬ ‫ﻮ‬ ‫ﺮوعﻣﯽﺷ‬ ‫ﻧﮕﺸﺖﺷ‬ ‫ا‬ ‫ﯾﮏ‬ ‫ﻮک‬ ‫ﻠﺐازﻧ‬ ‫وباﻏ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ﺘ‬ ‫ﻣ‬ ‫د‪،‬‬ ‫ﻮ‬ ‫ﻧﻲﺷ‬ ‫ﻮﻻ‬ ‫ﮫﻃ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﮔﺮﻣ‬ ‫دا‬ ‫ﻮ‬ ‫ﯿﺮﺷ‬ ‫ﮔ‬ ‫اﺳﺖدر‬ ‫ﻜﻦ‬ ‫ﻤ‬ ‫ﻢﻣ‬ ‫ﻧﮕﺸﺖﺷﺼﺖھ‬ ‫ا‬ ‫ﮫو‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺎ‬ ‫دﯾ‬ ‫ا‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻣ‬ ‫ا‬ ‫ﺎندﺳﺖ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ما‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺗ‬ ‫هو‬ ‫ﺪ‬ ‫ﺎﻋ‬ ‫ﻗ‬ ‫و‬ ‫د‪.‬‬ ‫ﻮ‬ ‫هﺷ‬ ‫ﺎ‬ ‫ﯿ‬ ‫ﻧﮕﺸﺖﺳ‬ ‫ﻮكا‬ ‫دﻧ‬ ‫ﻮ‬ ‫ﺎﻋﺚﻣﻲﺷ‬ ‫ﺑ‬ ‫هو‬ ‫ﺪ‬ ‫دﺷ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ا‬ ‫ﻧﮕﺸﺖ‬ ‫ﻮكا‬ ‫ﯾﻲدرﻧ‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻤ‬ ‫زﺧ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫هﻣﻲﺷ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﯿﺰد‬ ‫ﺎنﻧ‬ ‫ﺘ‬ ‫ﺑﺴ‬ ‫ﺎ‬ ‫ﻨﺴﺖدرﺗ‬ ‫ﻜ‬ ‫ﻤ‬ ‫ﻧﮕﺸﺖﻣ‬ ‫ﻮكا‬ ‫ھﻲﻧ‬ ‫ﺎ‬ ‫ﯿ‬ ‫ﺎﺳ‬ ‫ﯾ‬ ‫ﺪنو‬ ‫ﺪﺷ‬ ‫ﯿ‬ ‫ﻔ‬ ‫‪،‬ﺳ‬ ‫ﺎري‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﺪتﺑ‬ ‫ﯾﺶﺷ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ﺎا‬ ‫ﺑ‬ ‫ﯾﺖ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫ﻣﺤ‬ ‫ﻔﺼﻞو‬ ‫ﺘﻲﻣ‬ ‫ﻔ‬ ‫ﮫﺳ‬ ‫ﻨﺠﺮﺑ‬ ‫ﮫﻣ‬ ‫ﺪﻛ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﯿ‬ ‫دﺑ‬ ‫ﻮ‬ ‫ﻮﺟ‬ ‫ﻠﻲﺑ‬ ‫ﻔﺼ‬ ‫ﻣ‬ ‫ﻧﻲو‬ ‫ا‬ ‫ﻮ‬ ‫ﺘﺨ‬ ‫اﺳ‬ ‫ﻜﻼت‬ ‫ﻨﺴﺖﻣﺸ‬ ‫ﻜ‬ ‫ﻤ‬ ‫ﮫﻣ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﯿﺸﺮ‬ ‫ﭘ‬ ‫ﺎر‬ ‫ﯿ‬ ‫دﺑﺴ‬ ‫ار‬ ‫ﻮ‬ ‫ﻣ‬ ‫ر‬ ‫د‬ ‫ﻮقﻣﻲ‬ ‫ﻜﻼتﻓ‬ ‫ازﻣﺸ‬ ‫ﯿﺮي‬ ‫ﯿﺸﮕ‬ ‫ايﭘ‬ ‫ﺪ ‪.‬ﺑﺮ‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﯾ‬ ‫ﺎھﺶﻣﻲ‬ ‫رتدﺳﺖﻛ‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻟﺖﻣ‬ ‫ﺎ‬ ‫ﯾﻦﺣ‬ ‫ا‬ ‫ددر‬ ‫ﻔﺼﻞﻣﻲﺷﻮ‬ ‫دﻣ‬ ‫در‬ ‫ﻛﺖو‬ ‫ﺣﺮ‬ ‫‪،‬‬ ‫ﻮص‬ ‫ﺎيﻣﺨﺼ‬ ‫ﻜﺶھ‬ ‫ﺘ‬ ‫ﺪندﺳ‬ ‫ﯿ‬ ‫ﻮﺷ‬ ‫د‪.‬ﭘ‬ ‫ﻮ‬ ‫ﻤ‬ ‫هﻧ‬ ‫د‬ ‫ﺎ‬ ‫ﻔ‬ ‫ﺘ‬ ‫ﺪاﺳ‬ ‫ﻧ‬ ‫ا‬ ‫ه‬ ‫ﺪ‬ ‫اﺣﻲﺷ‬ ‫ﮫﺧﻮبﻃﺮ‬ ‫ﯾﻲﻛ‬ ‫ﺎ‬ ‫ھ‬ ‫ار‬ ‫ﺑﺰ‬ ‫دنا‬ ‫ﯾﻦﻛﺮ‬ ‫ﯾﮕﺰ‬ ‫ﺎ‬ ‫انازﺟ‬ ‫ﺗﻮ‬ ‫ﺎ‬ ‫اﺣﺖﯾ‬ ‫ﺘﺮ‬ ‫ﺎر –اﺳ‬ ‫هﻛ‬ ‫ﺪ‬ ‫ﺪيﺷ‬ ‫ﻨ‬ ‫ﺒ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ﮫز‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﻧ‬ ‫ازﯾﻚﺑﺮ‬ ‫ﺪ‬ ‫ﻌ‬ ‫د‪،‬ﺑ‬ ‫ر‬ ‫ا‬ ‫ﮫﻣﻲد‬ ‫ﻧﮕ‬ ‫م‬ ‫اﮔﺮ‬ ‫ﺎر‬ ‫دﺳﺖھ‬ ‫هو‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻗﻞرﺳ‬ ‫ا‬ ‫ﺪ‬ ‫ﮫﺣ‬ ‫اﺑ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ا‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ارﺗ‬ ‫ﺎ‬ ‫ﻧﻲﺑ‬ ‫ﻮﻻ‬ ‫ﮫﻃ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﺎيﻣﻮ‬ ‫هھ‬ ‫ر‬ ‫اندو‬ ‫ﻮ‬ ‫هﻣﻲﺗ‬ ‫ﺎﻃﺮ‬ ‫ﺎﻏﻞﭘﺮﻣﺨ‬ ‫ﻮ صدرﻣﺸ‬ ‫ﮫﺑﺨﺼ‬ ‫ﻧ‬ ‫ا‬ ‫وز‬ ‫ﺎرر‬ ‫ﺪتﻛ‬ ‫ھﺶﻣ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﻢ‬ ‫ﺋ‬ ‫ﯿﺰﻋﻼ‬ ‫ﻧ‬ ‫ﺎشو‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ه‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻨ‬ ‫دﻛ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ﺎيا‬ ‫هھ‬ ‫ﺎ‬ ‫ﺘﮕ‬ ‫ﯿﺢازدﺳ‬ ‫ه ﺻﺤ‬ ‫د‬ ‫ﺎ‬ ‫ﻔ‬ ‫ﺘ‬ ‫هاﺳ‬ ‫ﺎر‬ ‫ﺑ‬ ‫مدر‬ ‫ز‬ ‫ﺎيﻻ‬ ‫زشھ‬ ‫ﻣﻮ‬ ‫ﺪآ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺑ‬ ‫ان‬ ‫ﮔﺮ‬ ‫ﺎر‬ ‫دﻛ‬ ‫ا‬ ‫ھﺶد‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﺪ‪.‬‬ ‫ﻧ‬ ‫ﯿﺮ‬ ‫ﺑﮕ‬ ‫ا‬ ‫اﻓﺮ‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫از‬ ‫ﺎﺷﻲ‬ ‫ﻜﻼتﻧ‬ ‫ﺎيﻣﺸ‬ ‫ﮫھ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻧﺸ‬ ‫و‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫ﻌﺶﻣﻲﺑ‬ ‫ﻢﻣﺮﺗ‬ ‫ازﺟﺴ‬ ‫ﮔﺮ‬ ‫ر‬ ‫ﺎ‬ ‫ﮫﻛ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﻊﻣ‬ ‫دﻗﻄ‬ ‫ار‬ ‫ﻮ‬ ‫ﺘﺮﻣ‬ ‫ﯿﺸ‬ ‫ﺎندرﺑ‬ ‫ﻣ‬ ‫ر‬ ‫د‬ ‫ﺎ‬ ‫‪،‬ﯾ‬ ‫ﯿﻦ‬ ‫ﻓ‬ ‫ﮫﻃﺮ‬ ‫دندﺳﺖﺑ‬ ‫ا‬ ‫ﻛﺖد‬ ‫‪،‬ﺣﺮ‬ ‫ﺪن‬ ‫ﻧ‬ ‫ا‬ ‫ﻟﺮز‬ ‫دن‪،‬‬ ‫ا‬ ‫ﺎژد‬ ‫ﺎﺳ‬ ‫ﯾﻖﻣ‬ ‫انازﻃﺮ‬ ‫اﻣﻲﺗﻮ‬ ‫ﻤﻼتر‬ ‫ﺪتﺣ‬ ‫د‪،‬ﺷ‬ ‫ار‬ ‫ﻮ‬ ‫ﯾﺮﻣ‬ ‫ﺎ‬ ‫رﺳ‬ ‫د‬ ‫ﻮرت‬ ‫ﺎنﺑﺼ‬ ‫ﻣ‬ ‫ر‬ ‫ﺪد‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻮرتﺑ‬ ‫ﯾﻦ ﺻ‬ ‫ﯿﺮا‬ ‫د‪،‬درﻏ‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﻗﻒﻧ‬ ‫ﻮ‬ ‫ﺘ‬ ‫ﺎﻣ‬ ‫هﯾ‬ ‫د‬ ‫ا‬ ‫ھﺶد‬ ‫ﺎ‬ ‫مﻛ‬ ‫ايﮔﺮ‬ ‫ﻮ‬ ‫ﺎھ‬ ‫آبﯾ‬ ‫ﺎدر‬ ‫ﮭ‬ ‫ﺘ‬ ‫دندﺳ‬ ‫ا‬ ‫ارد‬ ‫ﻗﺮ‬ ‫ﺪ‪.‬‬ ‫ﺎﺷ‬ ‫اﺣﻲﺑ‬ ‫ﺟﺮ‬

‫‪Vibration exposure is possible in many occupations where a worker comes in‬‬ ‫‪contact with vibrating machinery or equipment. When a worker operates hand‬‬‫‪held equipment such as a chain saw or jackhammer, vibration affects hands and‬‬ ‫‪arms and is called hand-arm vibration exposure. When a worker sits or stands on‬‬ ‫‪a vibrating floor or seat, the exposure affects almost the entire body and is called‬‬ ‫‪whole-body vibration exposure. The risk of injury depends on the intensity and‬‬ ‫‪frequency of the vibration, the duration (years) of exposure and the part of the‬‬

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body which receives the vibration energy. Hand-arm vibration causes damage to blood vessels and nerves in the fingers. The resulting condition is known as white finger disease, Raynaud's phenomenon or hand-arm vibration syndrome (HAVS). The affected fingers turn white, especially when exposed to cold. Vibration-induced white finger disease also causes a loss of grip force and reduced sensitivity to touch. The effect of whole-body vibration is poorly understood. Studies of drivers of heavy vehicles have revealed an increased incidence of the disorders of bowel and the circulatory, musculoskeletal and neurological systems. However, disorders of the nervous, circulatory and digestive systems are not specific to whole-body vibration exposure. These disorders are assumed to be caused by a combination of various working conditions and life style factors rather than by one physical factor alone. More information is available in the OSH Answers document Vibration - Health Effects that describes the effects of handarm vibration and whole body vibration. In light of a recently completed, comprehensive study, conducted by the National Institute for Occupational Safety and Health (NIOSH), the Institute concludes that vibrating handtools can cause vibration syndrome, a condition also known as vibration white finger and as Raynaud's phenomenon of occupational origin. Vibration syndrome has adverse circulatory and neural effects in the fingers. The signs and symptoms include numbness, pain, and blanching (turning pale and ashen). Of particular concern is evidence of advanced stages of vibration syndrome after exposures as short as one year. NIOSH recommends that jobs be redesigned to minimize the use of vibrating handtools and that powered handtools be redesigned to minimize vibration. Where jobs cannot be redesigned to eliminate vibrating tools such as pneumatic hammers, gasoline chain saws, and other powered handtools, engineering controls, work practices, and administrative controls should be employed to minimize exposure http://www.cdc.gov/niosh/topics/ergonomics Relatively lower frequencies conducted through solids (vibration) in close contact with the body can transmit their energy to the body and also cause harm. Usually vibration is transmitted through the hand and arm and could cause Hand Arm Vibration Syndrome (HAVS). The lowest range of frequencies usually apply to the body as a whole and can cause problems such as motion sickness : ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ه‬ ‫ز‬ ‫ﺮو‬ ‫ﻣ‬ ‫ا‬ ‫هو‬ ‫ﺪ‬ ‫ﮫﺷ‬ ‫ﺘ‬ ‫ﯿﺨ‬ ‫ﻣ‬ ‫ﻢآ‬ ‫ھ‬ ‫ﺪﺳﻲدر‬ ‫ﻨ‬ ‫ﮭ‬ ‫ﺎيﻣ‬ ‫دھ‬ ‫ﺑﺮ‬ ‫ر‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﺎﺿﻲو‬ ‫ﯾ‬ ‫ﺎير‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻗﻀ‬ ‫ﺎ‬ ‫ﻜﻲﺑ‬ ‫ﯾ‬ ‫ﯿﺰ‬ ‫ﻮلﻓ‬ ‫اﺻ‬ ‫آن‬ ‫ﮫدر‬ ‫اياﺳﺖﻛ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺎشﭘ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻮژي‬ ‫ﻟ‬ ‫ﻮ‬ ‫ﻨ‬ ‫ﻜ‬ ‫ﺗ‬ ‫وردر‬ ‫ﺎنآ‬ ‫ﯾ‬ ‫ﻣﻞز‬ ‫ﺎ‬ ‫انﻋ‬ ‫ﻨﻮ‬ ‫ﮫﻋ‬ ‫ﺑ‬ ‫و‬ ‫ﯾﻦد‬ ‫ا‬ ‫ﺎﺷﻲاز‬ ‫ارضﻧ‬ ‫ﻮ‬ ‫ﺎوﻋ‬ ‫ﮭ‬ ‫ﻧ‬ ‫ﻮﺳﻂآ‬ ‫هﺗ‬ ‫ﺪ‬ ‫ﺪﺷ‬ ‫ﯿ‬ ‫ﻟ‬ ‫ﻮ‬ ‫ايﺗ‬ ‫ﺪ‬ ‫ﻜﻲوﺻ‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ﺎتﻣ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﯿﻦ‬ ‫ﺎﺷ‬ ‫افﺑﺮﺧﻲازﻣ‬ ‫اﻃﺮ‬ ‫ﯿﺰدر‬ ‫ﻧ‬ ‫ﻨﻲو‬ ‫ﯿ‬ ‫ﻣ‬ ‫ﮫز‬ ‫ﯿ‬ ‫ﻠ‬ ‫ﻘ‬ ‫ﻧ‬ ‫ﺋﻞ‬ ‫ﺎ‬ ‫وﺳ‬،‫ﺎت‬ ‫ﻧﺠ‬ ‫ﺎ‬ ‫ﺎرﺧ‬ ‫ﻛ‬ ‫ﻜﻲدر‬ ‫ﯿ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻜ‬ ‫ﺎتﻣ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬. ‫اﺳﺖ‬ ‫ﯾﺶ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﮫ‬ ‫ﺑ‬ ‫رو‬ ‫ﺘﻼل‬ ‫اﺧ‬ ‫ﺒﺐ‬ ‫ﮫﺳ‬ ‫ﺪﻛ‬ ‫ﻧ‬ ‫ﯿﺮ‬ ‫ﻣﻲﮔ‬ ‫ار‬ ‫ﻠﻒﻗﺮ‬ ‫ﺘ‬ ‫ﺎيﻣﺨ‬ ‫ﮭ‬ ‫ﺗ‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻌﺮضار‬ ‫ﻣ‬ ‫هدر‬ ‫ار‬ ‫ﻮ‬ ‫ﻤ‬ ‫انھ‬ ‫ﮔﺮ‬ ‫ﺎر‬ ‫وﻛ‬ ‫د‬ ‫ار‬ ‫دد‬ ‫ﻮ‬ ‫ﺘﻲوﺟ‬ ‫ﻌ‬ ‫ﻨ‬ ‫آﻻت ﺻ‬ ‫ﮫﻣﻲ‬ ‫ﻮرتﻛ‬ ‫ﺪﺻ‬ ‫ﻨ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ھ‬.‫د‬ ‫د‬ ‫ﯿﮕﺮ‬ ‫ﻌﺮضﻣ‬ ‫ﻣ‬ ‫ددر‬ ‫ا‬ ‫ﻓﺮ‬ ‫ﻣﺖا‬ ‫ھﺶﺳﻼ‬ ‫ﺎ‬ ‫هﻛ‬ ‫ﺎﻻﺧﺮ‬ ‫ﺑ‬ ‫ﺎرو‬ ‫مﻛ‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ا‬ ‫ﺎرت‬ ‫ﮭ‬ ‫ﻣ‬ ‫ﯿﺮدر‬ ‫ﺛ‬ ‫ﺄ‬ ‫ﯾﺶﺗ‬ ‫ﺎ‬ ‫رآﺳ‬ ‫د‬ ‫ﻜﻦاﺳﺖ‬ ‫ﻤ‬ ‫ﯿﺰﻣ‬ ‫ﺎتﻧ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ، ‫ﺪ‬ ‫ﺎﺷ‬ ‫هﺑ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻨ‬ ‫ﯾﻚﻛ‬ ‫ﺗﺤﺮ‬ ‫ا‬ ‫ﺪ‬ ‫وﺻ‬ ‫ﻜﻞﺳﺮ‬ ‫ﺎﺑﺸ‬ ‫ﯾ‬ ‫هو‬ ‫د‬ ‫ﻮ‬ ‫ازﺑ‬ ‫ﻮشﻧﻮ‬ ‫ﻘﻲﮔ‬ ‫ﯿ‬ ‫ﻮﺳ‬ ‫ﻮرتﻣ‬ ‫ﮫﺻ‬ ‫ﺪﺑ‬ ‫ﻧ‬ ‫ا‬ ‫ﺗﻮ‬ ٧

‫دآنﻣﻲ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ا‬ ‫ددر‬ ‫ﮫﺧﻮ‬ ‫ﻜ‬ ‫ﻠ‬ ‫ﻢ‪،‬ﺑ‬ ‫ﯾ‬ ‫ﺬتﻣﻲﺑﺮ‬ ‫ﻟ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ازار‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻨ‬ ‫ﮫﺗ‬ ‫ﻧ‬ ‫ﻠﻚو…‬ ‫ﺘﻦدرﭼﺮخوﻓ‬ ‫ﻧﺸﺴ‬ ‫ﺪن‪،‬‬ ‫ﯾ‬ ‫و‬ ‫ﺜﻞد‬ ‫ﺪﻣ‬ ‫ﻨ‬ ‫ﺎﺷ‬ ‫ﺑ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﻮﺷ‬ ‫ﺧ‬ ‫ﺎي‬ ‫هھ‬ ‫د‬ ‫ﺎ‬ ‫ﻓﺮتدرﺟ‬ ‫ﺎ‬ ‫ﻮنﻣﺴ‬ ‫ﻤﭽ‬ ‫ﺪ ‪.‬ھ‬ ‫ﻧ‬ ‫آور‬ ‫ﺪﻣﻲ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﭘ‬ ‫ا‬ ‫ﻮبر‬ ‫ﻠ‬ ‫ﻣﻄ‬ ‫ﺎ‬ ‫ﺎتﻧ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﮫ‬ ‫ﯾﻄﻲﻛ‬ ‫ا‬ ‫ازﺷﺮ‬ ‫ﻢ‪،‬‬ ‫ﯾ‬ ‫ار‬ ‫ﻌﻲد‬ ‫ﻜﻦﺳ‬ ‫ﯿ‬ ‫ﻟ‬ ‫ﻢ‪.‬‬ ‫ﯿ‬ ‫ﻮﺷ‬ ‫ﻛ‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻤ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫ازﺳ‬ ‫ﺎري‬ ‫ﯿ‬ ‫ﺪرويﺑﺴ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﺘ‬ ‫ﯿ‬ ‫ﮫﻣ‬ ‫ﻠ‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﺎتﻣ‬ ‫ﺎﺷ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻢ ‪.‬ار‬ ‫ﯿ‬ ‫ﺋ‬ ‫ﻮ‬ ‫وريﺟ‬ ‫ﻜﻲد‬ ‫ﯾ‬ ‫ﺘﺮ‬ ‫ﻜ‬ ‫ﻟ‬ ‫ا‬ ‫ﺘﻲ‬ ‫اردﺳ‬ ‫ﺑﺰ‬ ‫ا‬ ‫ﺎ‬ ‫ﺎرﺑ‬ ‫ﺎﻛ‬ ‫ﯾ‬ ‫ارو‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﺎھ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ً‬ ‫ﻮﺻ‬ ‫‪،‬ﻣﺨﺼ‬ ‫ﺎزو‬ ‫ﺎيﻣﭻدﺳﺖوﺑ‬ ‫ﮭ‬ ‫ﻧ‬ ‫ا‬ ‫ﻮ‬ ‫ﺘﺨ‬ ‫اﺳ‬ ‫وي‬ ‫ﯿﺮر‬ ‫ﺛ‬ ‫ﺄ‬ ‫ﻮن‪،‬ﺗ‬ ‫ﺎرﺧ‬ ‫ﯾﺶﻓﺸ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ﮫا‬ ‫ﻠ‬ ‫ﻤ‬ ‫ازﺟ‬ ‫د‪.‬‬ ‫ار‬ ‫ﺬ‬ ‫ﯿﺮﺑﮕ‬ ‫ﺛ‬ ‫ﺄ‬ ‫ﺪنﺗ‬ ‫ﺎيﺑ‬ ‫ﮭ‬ ‫ﻣ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧ‬ ‫ا‬ ‫و‬ ‫ﺎي‬ ‫ﮭ‬ ‫ھ‬ ‫ﺎ‬ ‫ﺘﮕ‬ ‫هدردﺳ‬ ‫ﺪ‬ ‫دﺷ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ﺘﻼلا‬ ‫ﯿﺰاﺧ‬ ‫ﻧ‬ ‫ﻢﻋﺮوقو‬ ‫ﺎﺳ‬ ‫ﭙ‬ ‫اﺳ‬ ‫ﺪنو‬ ‫ﺑ‬ ‫ﺎي‬ ‫ﮭ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ﻧﻲﺑ‬ ‫ﺎ‬ ‫ﻮنرﺳ‬ ‫ﺘﻼلدرﺧ‬ ‫ﺎﺻﻞدﺳﺖواﺧ‬ ‫ﻔ‬ ‫ﻣ‬ ‫ﮫ‬ ‫ﺎرﺿ‬ ‫مﻋ‬ ‫ﺎ‬ ‫ﻨ‬ ‫ايﺑ‬ ‫ﮫ‬ ‫ﺎرﺿ‬ ‫ﺎشﻋ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎ‬ ‫ﺪتﺑ‬ ‫ازﻣ‬ ‫ر‬ ‫ﺎيد‬ ‫ﮫھ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﺎﻋﻲودرﻣﻮ‬ ‫اتﻧﺨ‬ ‫ﺛﺮ‬ ‫ا‬ ‫ات‪،‬‬ ‫ﻘﺮ‬ ‫ﻮنﻓ‬ ‫ﺘ‬ ‫ﺪن‪،‬ﺳ‬ ‫ﻔﺴﻲدرﺑ‬ ‫ﻨ‬ ‫ﺗ‬ ‫د‬ ‫د‬ ‫ﯿﮕﺮ‬ ‫دﻣ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ﮔﻲا‬ ‫د‬ ‫ﺮ‬ ‫ﯾﺖﻧﺴﺞﻣ‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻧ‬ ‫ر‬ ‫د‬ ‫دو‬ ‫ﻮ‬ ‫ﻨ‬ ‫ﯾ‬ ‫ر‬ ‫ﺎل (‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﻤ‬ ‫و )ﺳﮕ‬ ‫ز‬ ‫ﺎ‬ ‫ﺎشدﺳﺖﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫‪Hand arm vibration‬‬ ‫ﺪ‪:‬‬ ‫ﯿ‬ ‫ﻔ‬ ‫ﻧﮕﺸﺖﺳ‬ ‫دا‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ﻞا‬ ‫اﺣ‬ ‫ﺮ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ﺎﺳﺮ‬ ‫ﺎسﺑ‬ ‫ﻤ‬ ‫ﺎلﺗ‬ ‫ﺒ‬ ‫ﻧ‬ ‫ﺪ‬ ‫ﺎنﺑ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﺎازﺳﺮ‬ ‫ﺪﺗ‬ ‫ﻨ‬ ‫ﺎﭼ‬ ‫ﯾ‬ ‫ﮔﻲﯾﻚ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﻧﮓﭘﺮ‬ ‫ا‪ -‬ر‬ ‫ﺮﻣﻲ‬ ‫ﯿ‬ ‫ﮔ‬ ‫ادر‬ ‫ﺎنر‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﮫ‬ ‫ﻤ‬ ‫ﺪھ‬ ‫ﯾ‬ ‫ﺪ‬ ‫دﺷ‬ ‫ار‬ ‫ﻮ‬ ‫ﻣ‬ ‫ر‬ ‫ﮫد‬ ‫ﺪﻛ‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﯾ‬ ‫ﺘﺮشﻣﻲ‬ ‫ﮫﮔﺴ‬ ‫ﯾﺸ‬ ‫ﮫر‬ ‫ﺎنﺑ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫هازﺳﺮ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﻧﮓﭘﺮ‬ ‫ﮫر‬ ‫ﯿ‬ ‫ﺎﺣ‬ ‫‪-٢‬ﻧ‬ ‫ﺎش (‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﺎار‬ ‫ﺎسﺑ‬ ‫ﻤ‬ ‫ﺗ‬ ‫ار‬ ‫ﻤﺮ‬ ‫ﺘ‬ ‫اﺳ‬ ‫ﻮرت‬ ‫در ﺻ‬ ‫ﺪ)‬ ‫ﻨ‬ ‫ﻛ‬ ‫ﺎﯾﻚ‬ ‫ﺎن‪،‬ﺑ‬ ‫ﺘ‬ ‫ﺑﺴ‬ ‫ﺎ‬ ‫ﺎﺗ‬ ‫ﺪﺗ‬ ‫ھ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ويﻣ‬ ‫ﺎنر‬ ‫ﺘ‬ ‫ﻣﺴ‬ ‫ﺘﺮدرز‬ ‫ﯿﺸ‬ ‫ﺑ‬ ‫ﺪ)‬ ‫ﯿﺮﺳ‬ ‫ﺎﻋﺖﻣ‬ ‫ﮫﯾﻚﺳ‬ ‫ﮫﺑ‬ ‫ﻘ‬ ‫ﯿ‬ ‫ﻗ‬ ‫ﺪد‬ ‫ﻨ‬ ‫ﻤﻼتازﭼ‬ ‫ﺎنﺣ‬ ‫ﻣ‬ ‫ﺪتز‬ ‫ﺎﻣ‬ ‫ﺘ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﮭ‬ ‫‪-٣‬ﻧ‬ ‫ﻧﮓ‬ ‫ﺎنر‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ﻤﻼتا‬ ‫ﯿﻦﺣ‬ ‫ﺑ‬ ‫ﺪ‪،‬در‬ ‫ﺑ‬ ‫ﺎ‬ ‫ﮫﻣﻲﯾ‬ ‫ﻤ‬ ‫ﺗ‬ ‫ﺎ‬ ‫ﻮنﺧ‬ ‫ﺎنﺧ‬ ‫ﯾ‬ ‫ﮔﺸﺖﺟﺮ‬ ‫ﺎز‬ ‫ﻠﺖﺑ‬ ‫ﮫﻋ‬ ‫دﺑ‬ ‫ﺎدر‬ ‫هﺑ‬ ‫ا‬ ‫ﺮ‬ ‫ﻤ‬ ‫ﻨﺸﻲھ‬ ‫ﻛ‬ ‫ا‬ ‫ﻧﻲو‬ ‫ﻮ‬ ‫ﭘﺮﺧ‬ ‫ﺪ(‬ ‫ﻧ‬ ‫ر‬ ‫ا‬ ‫ﻌﻲد‬ ‫ﯿ‬ ‫ﺒ‬ ‫ﻃ‬ ‫د‬ ‫ﻮ‬ ‫ﯿﺸ‬ ‫ﺘﺮﻣ‬ ‫ﯿﺸ‬ ‫ﻤﻼتﺑ‬ ‫ارﺣ‬ ‫ﮫدﺳﺖﺗﮑﺮ‬ ‫هﺑ‬ ‫ﺪ‬ ‫ﻘﻞﺷ‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﺎشﻣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ﻧﺮژيار‬ ‫ا‬ ‫ان‬ ‫ﯿﺰ‬ ‫ﯾﺶﻣ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﺎ‬ ‫ﺑ‬ ‫‪-٤‬‬ ‫ﯾﻦ‬ ‫درا‬ ‫ﺪ)‬ ‫ﻧ‬ ‫ار‬ ‫ﺘﻚد‬ ‫ﯾ‬ ‫ﻮ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﯿ‬ ‫ﻧﮓﺳ‬ ‫ﺎر‬ ‫ﻤ‬ ‫ﺋ‬ ‫ا‬ ‫ﺎند‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﮫو‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺎ‬ ‫ھﺶﯾ‬ ‫ﺎ‬ ‫ﺮوقﻛ‬ ‫ﺪنﻋ‬ ‫ﻨﮓﺷ‬ ‫ﻤﻼتﺗ‬ ‫ﺪت‪ ،‬ﺣ‬ ‫ﻧﻲﻣ‬ ‫ﻮﻻ‬ ‫ﮫﻃ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﻣ‬ ‫ﺎ‬ ‫ﺑ‬ ‫‪-٥‬‬ ‫د(‬ ‫ﻮ‬ ‫ﺎرضﻣﻲﺷ‬ ‫ﻢﻋ‬ ‫ﺎزﺧ‬ ‫ﯾ‬ ‫ﮫو‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺎ‬ ‫ھﺶﯾ‬ ‫ﺎ‬ ‫اﻛ‬ ‫ﺪ‬ ‫ﯾ‬ ‫ﺪ‬ ‫ﺎنﺷ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﻮك‬ ‫ﮫﻧ‬ ‫ﻧﻲﺑ‬ ‫ﺎ‬ ‫ﻧﺮﺳ‬ ‫ﻮ‬ ‫ﮫﺧ‬ ‫ﻠ‬ ‫ﻣﺮﺣ‬ ‫ﺎل (‬ ‫ﺘ‬ ‫ﻨ‬ ‫ﻤ‬ ‫و )ﺳﮕ‬ ‫ﺎز‬ ‫ﺎشدﺳﺖﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﯿﺮﻣﻲﺷ‬ ‫ﮔ‬ ‫ﯿﺰدر‬ ‫ﺎنﻧ‬ ‫ﮔ‬ ‫ار‬ ‫و‬ ‫ﺎند‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﺮوق‬ ‫هﺑﺮﻋ‬ ‫و‬ ‫وﻋﻼ‬ ‫ﺎز‬ ‫ﺎﺷﯽدﺳﺖﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺘﻼل‬ ‫اﺧ‬ ‫ر‬ ‫د‬ ‫د‬ ‫ﻮ‬ ‫ﯿﺸ‬ ‫ﺎﻣ‬ ‫ﻣ‬ ‫دركد‬ ‫دو‬ ‫ﺘﻦﺣﺲدر‬ ‫ﻓ‬ ‫ﯿﻦر‬ ‫ازﺑ‬ ‫ﺎﻋﺚ‬ ‫ﮫﺑ‬ ‫ﻢﺣﺴﻲﻛ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫ﺳ‬ ‫ﺘﻦ‬ ‫ﻓ‬ ‫ﺪرتﮔﺮ‬ ‫ﺘﻦﻗ‬ ‫ﻓ‬ ‫ﯿﻦر‬ ‫ازﺑ‬ ‫ﺎنو‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﺑﻖ‬ ‫ﺎ‬ ‫ھﺶﺗﻄ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﻛﻲدﺳﺖو‬ ‫ﺎﻻ‬ ‫ﺘﻦﭼ‬ ‫ﻓ‬ ‫ﯿﻦر‬ ‫زﺑ‬ ‫ﺎﻋﺚا‬ ‫ﺑ‬ ‫ﮫ‬ ‫ﺘﻲﻛ‬ ‫ﻛ‬ ‫ﺎبﺣﺮ‬ ‫ﻢاﻋﺼ‬ ‫ﺘ‬ ‫ﯿﺴ‬ ‫ﺳ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﻣﻲﺷ‬ ‫ﻜﻲ ‪:‬‬ ‫ﯿ‬ ‫ﻨ‬ ‫ﯿ‬ ‫ﻠ‬ ‫ﻢﻛ‬ ‫ﺋ‬ ‫ﻋﻼ‬ ‫ﺎﻋﺖ‬ ‫ﺎ‪٢‬ﺳ‬ ‫ھﻲﺗ‬ ‫ﺎ‬ ‫ﮫﮔ‬ ‫ﻘ‬ ‫ﯿ‬ ‫ﻗ‬ ‫ﺎ‪٦٠‬د‬ ‫ﮫﺗ‬ ‫ﻘ‬ ‫ﯿ‬ ‫ﻗ‬ ‫د‬ ‫ﻤﻼت‪١٥‬‬ ‫ﺣ‬ ‫د‬ ‫ﯿﺮ‬ ‫ﯿﮕ‬ ‫مﻣ‬ ‫ﺎ‬ ‫ﻧﺠ‬ ‫ﻢﺑﺴﺮﻋﺖا‬ ‫ﺋ‬ ‫ﮔﺸﺖﻋﻼ‬ ‫ﮫﺑﺮ‬ ‫اﺟ‬ ‫ﻮرتﻗﻄﻊﻣﻮ‬ ‫رﺻ‬ ‫د‬ ‫ﺎن‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ﺘﻲا‬ ‫ﻛﺮﺧ‬ ‫ﺎﺑﻲﺣﺴﻲو‬ ‫هﺑ‬ ‫ا‬ ‫ﻤﺮ‬ ‫ﺎرشھ‬ ‫ﻮزش‪،‬ﺧ‬ ‫ﻢ ‪:‬ﺳ‬ ‫ﺋ‬ ‫ﯿﻦﻋﻼ‬ ‫ﻟ‬ ‫و‬ ‫ا‬ ‫د‬ ‫ﻮ‬ ‫ﻧﮓﻣﻲﺷ‬ ‫ﺪر‬ ‫ﯿ‬ ‫ﻔ‬ ‫دﺳ‬ ‫ﺎيﺳﺮ‬ ‫ﺎھ‬ ‫ﺎﺟ‬ ‫ﮫﺑ‬ ‫اﺟ‬ ‫ﻮ‬ ‫زﻣ‬ ‫ﺪا‬ ‫ﻌ‬ ‫ﺎنﺑ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﺎن‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ﺎما‬ ‫ﻤ‬ ‫ﺎﺗ‬ ‫ﻧﮕﺸﺖﯾ‬ ‫ما‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﺪﺗ‬ ‫ﻌ‬ ‫ﺑ‬ ‫ﻧﮕﺸﺖو‬ ‫ﺪا‬ ‫ﻨ‬ ‫ﺪﭼ‬ ‫ﻌ‬ ‫ﺎنﺑ‬ ‫ﺘ‬ ‫ﻧﮕﺸ‬ ‫ا‬ ‫ﻮك‬ ‫ولﻧ‬ ‫ا‬ ‫ﺪ‪.‬‬ ‫ھ‬ ‫ﻢرخﻣﻲد‬ ‫ﺎنھ‬ ‫ﺘ‬ ‫ﺑﺴ‬ ‫ﺎ‬ ‫ﺪيدرﺗ‬ ‫ﯿ‬ ‫ﻔ‬ ‫ﻓﺖﺳ‬ ‫ﯿﺸﺮ‬ ‫ﺎﭘ‬ ‫ﺑ‬

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‫ﻢ‪:‬‬ ‫ﺋ‬ ‫ﮔﺸﺖﻋﻼ‬ ‫ﺮ‬ ‫ﺑ‬ ‫ﺪن‬ ‫ﻮزنﺷ‬ ‫ﻮزنﺳ‬ ‫دوﺳ‬ ‫ﺎ‬ ‫دﺣ‬ ‫م‪،‬در‬ ‫ﻣﺰي‪،‬ور‬ ‫ﻗﺮ‬ ‫ﺪن‬ ‫ﻢﺷ‬ ‫ﻛ‬ ‫ﻟﮋيو‬ ‫ا‬ ‫ﺗﺮ‬ ‫آر‬ ‫ﻛﺖو‬ ‫ﺮ‬ ‫ﺘﻲﺣ‬ ‫ﺎﺻﻞ‪،‬ﺳﺨ‬ ‫ﻔ‬ ‫ﺘﻲﻣ‬ ‫ﻔ‬ ‫وف‪،‬ﺳ‬ ‫انوﻏﻀﺮ‬ ‫ﻮ‬ ‫ﺘﺨ‬ ‫ﮔﯽاﺳ‬ ‫د‬ ‫ﻮر‬ ‫ﮫﺧ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﯿﺸﺮ‬ ‫ﺎرﭘ‬ ‫ﯿ‬ ‫انﺑﺴ‬ ‫ﺎر‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﺑ‬ ‫ر‬ ‫د‬ ‫د‬ ‫ﯿﺮ‬ ‫ﻮرتﻣﻲﮔ‬ ‫رتدﺳﺖ ﺻ‬ ‫ﺎ‬ ‫ﮭ‬ ‫ﻣ‬ ‫ﻗﯽ ‪: HAVS‬‬ ‫ا‬ ‫ﺮ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﯿﺺا‬ ‫ﺗﺸﺨ‬ ‫ﻧﮕﺸﺖدﺳﺖ‬ ‫ا‬ ‫ﺎي‬ ‫ﻣ‬ ‫و‬ ‫ﺗﺮ‬ ‫ﯾﻲ‬ ‫و‬ ‫ار‬ ‫ﯿﺖد‬ ‫ﻣ‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﻣﺴ‬ ‫ﮔﻲ‬ ‫د‬ ‫ﯾﺦز‬ ‫ﺪ‬ ‫ﯾ‬ ‫ا‬ ‫ﻠﺮ‬ ‫ﯿﻞﻛ‬ ‫ﻨ‬ ‫ﺎوﯾ‬ ‫ﮫﺑ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﻣ‬ ‫ﻗﻲ‬ ‫و‬ ‫ديﻋﺮ‬ ‫ا‬ ‫ﺪ‬ ‫ﻧﺴ‬ ‫ا‬ ‫ﺎي‬ ‫ﮭ‬ ‫ﯾ‬ ‫ﺎر‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﺑ‬ ‫ﺪي‬ ‫ﻧ‬ ‫ﻮ‬ ‫ﯿ‬ ‫ﻓﺖﭘ‬ ‫ﺎ‬ ‫ﺎيﺑ‬ ‫ﮭ‬ ‫ﯾ‬ ‫ﺎر‬ ‫ﻤ‬ ‫ﯿ‬ ‫ﺑ‬ ‫ﺪي‬ ‫ﻨ‬ ‫ﺒ‬ ‫ﻤ‬ ‫ﻓﺖھ‬ ‫ﺎ‬ ‫ﺘﻼﻻتﺑ‬ ‫اﺧ‬ ‫ﺪ‬ ‫ﯿ‬ ‫ﺋ‬ ‫ﻮ‬ ‫ﺗ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ر‬ ‫ﺘﻼﻻتد‬ ‫اﺧ‬ ‫ﯾﻚ‬ ‫ﻮژ‬ ‫ﻟ‬ ‫رو‬ ‫ﺘﻼﻻتﻧﻮ‬ ‫اﺧ‬ ‫ﻣﻲ‬ ‫ﻤﻮ‬ ‫زﻋ‬ ‫ﻜﺮو‬ ‫اﺳ‬ ‫و‬ ‫ﺗﺮ‬ ‫آ‬ ‫ر ‪:HAVS‬‬ ‫ﻠﻲد‬ ‫ﺎياﺻ‬ ‫رھ‬ ‫ﺘﻮ‬ ‫ﻛ‬ ‫ﺎ‬ ‫ﻓ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ازار‬ ‫ﺳﻄﺢﺗﺮ‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﺗﺰﻣﻲﺑ‬ ‫ھﺮ‬ ‫ﺎ‪٣٠٠‬‬ ‫ﺗ‬ ‫ﯿﻦ‪٣٠‬‬ ‫هﺑ‬ ‫ﺪ‬ ‫ﮫﺷ‬ ‫ﺘ‬ ‫ﺎﺧ‬ ‫ﻨ‬ ‫ﻧﺲﺷ‬ ‫ﺎ‬ ‫ﻛ‬ ‫هﻓﺮ‬ ‫د‬ ‫و‬ ‫ﺪ‬ ‫ﻣﺤ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﺎنﻣ‬ ‫ﻣ‬ ‫ز‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻤ‬ ‫ﺎرﻣ‬ ‫ﻛ‬ ‫اﺳﺖ‬ ‫م‬ ‫ز‬ ‫اﺣﺖﻻ‬ ‫ﺘﺮ‬ ‫ﮫاﺳ‬ ‫ﻘ‬ ‫ﯿ‬ ‫ﻗ‬ ‫د‬ ‫ﺎر‪١٠‬‬ ‫ﺎﻋﺖﻛ‬ ‫ﺪازھﺮﯾﻚﺳ‬ ‫ﻌ‬ ‫دﺑ‬ ‫اريﻛﺮ‬ ‫د‬ ‫د‬ ‫ﻮ‬ ‫ﺪﺧ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎ‬ ‫ﺑ‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﻤ‬ ‫ﻣ‬ ‫ﺎر‬ ‫ازﻛ‬ ‫ﺘﻲ‬ ‫دﺳ‬ ‫ار‬ ‫ﺑﺰ‬ ‫ﺘﻦا‬ ‫ﻓ‬ ‫ﺪرتﮔﺮ‬ ‫ﺎﻗ‬ ‫ﺑ‬ ‫ﻢو‬ ‫ﻜ‬ ‫ﻣﺤ‬ ‫ﯾﺶ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ﺎا‬ ‫هﺑ‬ ‫ا‬ ‫ﺮ‬ ‫ﻤ‬ ‫ﮫھ‬ ‫دﻛ‬ ‫ﻮ‬ ‫ﮫدﺳﺖﻣﻲﺷ‬ ‫ﺑ‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺮژي‬ ‫ﻧ‬ ‫ﺎلا‬ ‫ﻘ‬ ‫ﺘ‬ ‫ﻧ‬ ‫ا‬ ‫ﯾﺶ‬ ‫ا‬ ‫ﻓﺰ‬ ‫ا‬ ‫ﺎﻋﺚ‬ ‫ﮫدﺳﺖ ( ‪:‬ﺑ‬ ‫ﮫﺑ‬ ‫ﻠ‬ ‫ﯿ‬ ‫ﺪنوﺳ‬ ‫ﻔﺖﺷ‬ ‫)ﺟ‬ ‫د‬ ‫ﻮ‬ ‫ﺎﺻﻞوﻋﻀﻼتﻣﻲﺷ‬ ‫ﻔ‬ ‫ﺎ‪،‬ﻣ‬ ‫ﮭ‬ ‫ﻧ‬ ‫و‬ ‫ﺪ‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﺗ‬ ‫ﺎب‪،‬‬ ‫اﻋﺼ‬ ‫وق‪،‬‬ ‫ﯾﺐﻋﺮ‬ ‫ﺗﺨﺮ‬ ‫ﺘﻲ‬ ‫اردﺳ‬ ‫ﺑﺰ‬ ‫ا‬ ‫وزن‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻘﻞﻣﻲﻛ‬ ‫ﺘ‬ ‫ﻨ‬ ‫دﻣ‬ ‫ﺎ‬ ‫ﯾ‬ ‫از‬ ‫ﺎشر‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﻟﻲ‬ ‫ﺪو‬ ‫ﻨ‬ ‫ﻢﻣﻲﻛ‬ ‫اﻛ‬ ‫ﺎﺻﻞر‬ ‫ﻔ‬ ‫ويﻣ‬ ‫ﺎرير‬ ‫ﺎرﻛ‬ ‫ﺘﻲ‪،‬ﺑ‬ ‫اردﺳ‬ ‫ﺑﺰ‬ ‫ا‬ ‫ھﺶدروزن‬ ‫ﺎ‬ ‫ﻛ‬ ‫ﻜﺶ‬ ‫ﺘ‬ ‫دﺳ‬ ‫ﻧﺲ‬ ‫ﺎ‬ ‫ﻛ‬ ‫ايﻓﺮ‬ ‫مﺑﺮ‬ ‫ﻮ‬ ‫ﻣﺮﺳ‬ ‫ﻟﻲو‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﻌ‬ ‫ﺎﻃﺮحﻣ‬ ‫ﺎيﺑ‬ ‫ﻜﺶھ‬ ‫ﺘ‬ ‫‪،‬دﺳ‬ ‫د‬ ‫ار‬ ‫ﺪ‬ ‫دﻧ‬ ‫ﺑﺮ‬ ‫ﺎر‬ ‫ﻛ‬ ‫دو‬ ‫ار‬ ‫ﺪ‬ ‫ارزشﻧ‬ ‫ﻓﻆ ‪HAVS‬‬ ‫ﺎ‬ ‫انﻣﺤ‬ ‫ﻮ‬ ‫ﻨ‬ ‫ﮫﻋ‬ ‫ﺑ‬

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‫د‬ ‫ﻮ‬ ‫اﻣﻮﺟﺐﻣﻲﺷ‬ ‫ﻤﻲر‬ ‫ﯿﻒﻛ‬ ‫ﻔ‬ ‫ﺗﺰﺗﺨ‬ ‫ھﺮ‬ ‫از‪٥٠٠‬‬ ‫ﺘﺮ‬ ‫ﻤ‬ ‫ﻛ‬ ‫دي‬ ‫ﯿﺖﻓﺮ‬ ‫ﺎﺳ‬ ‫ﺣﺴ‬ ‫اﺳﺖ‬ ‫ﺘﺮ‬ ‫ﯿﺸ‬ ‫ديﺑ‬ ‫ﯿﺖﻓﺮ‬ ‫ﺎﺳ‬ ‫ﺪﺣﺴ‬ ‫ﺎﺷ‬ ‫ﺮﺑ‬ ‫ﺘ‬ ‫ﺎھ‬ ‫ﺗ‬ ‫ﻧﮕﺸﺖﻛﻮ‬ ‫ﺪيا‬ ‫ﯿ‬ ‫ﻔ‬ ‫مﺳ‬ ‫د‬ ‫وزﻋﻼ‬ ‫ﺑﺮ‬ ‫ﺎسو‬ ‫ﻤ‬ ‫ﺮوعﺗ‬ ‫ﯿﻦﺷ‬ ‫ﻧﻲﺑ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ﮫز‬ ‫ﻠ‬ ‫ﺎﺻ‬ ‫ﮫﻓ‬ ‫ھﺮﭼ‬ ‫ﺮاﺳﺖ‬ ‫ﺘ‬ ‫ﯿﺸ‬ ‫ﺎشﺑ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺮب‬ ‫ﻣﻞﻣﺨ‬ ‫ا‬ ‫ﻮ‬ ‫وﻋ‬ ‫ﺎن‬ ‫ﻣ‬ ‫ر‬ ‫د‬ ‫ﭘﻲ‬ ‫ا‬ ‫ﺗﺮ‬ ‫ﯾﻮ‬ ‫ﺰ‬ ‫ﯿ‬ ‫ﻓ‬ ‫ﻧﻲ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ر‬ ‫آبد‬ ‫ﻣﺰ‬ ‫ونﻗﺮ‬ ‫د‬ ‫ﺎ‬ ‫ﭘﻲﻣ‬ ‫ا‬ ‫ﺗﺮ‬ ‫ﻮ‬ ‫ﻣ‬ ‫ﺗﺮ‬ ‫ﯿﻦ‬ ‫ﻓ‬ ‫ا‬ ‫ﺎر‬ ‫ﺎﭘ‬ ‫ﺑ‬ ‫ﺘﺸﻮ‬ ‫ﺷﺴ‬ ‫اﺣﻲ‬ ‫ﺟﺮ‬ ‫راﺳﺖ‬ ‫ﺎ‬ ‫ﺘ‬ ‫ﻓ‬ ‫ﺋﻲﻋﺼﺐﮔﺮ‬ ‫ﺎ‬ ‫ھ‬ ‫ﯿﻮنور‬ ‫ﻠ‬ ‫ﻧﮕ‬ ‫ﺎ‬ ‫ﻮكﮔ‬ ‫ﻠ‬ ‫ﺑ‬ ‫ﻧﻲو‬ ‫د‬ ‫ﻣﻲﮔﺮ‬ ‫ﻮ‬ ‫ﺘ‬ ‫ﻜ‬ ‫ﺗ‬ ‫ﺎ‬ ‫ﭙ‬ ‫ﻤ‬ ‫ﺳ‬ ‫هاﺳﺖ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﻨ‬ ‫ﺪﻛ‬ ‫ﯿ‬ ‫ﻣ‬ ‫ا‬ ‫ﺎ‬ ‫ﯾﺞﻧ‬ ‫ﺎ‬ ‫ﺘ‬ ‫ﻧ‬ ‫از‬ ‫ان‬ ‫ﺘﻮ‬ ‫ﯿ‬ ‫ﺎسﻣ‬ ‫ﻤ‬ ‫مﻗﻄﻊﺗ‬ ‫ﺪ‬ ‫ﻮتﻋ‬ ‫ددرﺻ‬ ‫ﻮ‬ ‫ﻊﺷ‬ ‫ﺎسﻗﻄ‬ ‫ﻤ‬ ‫ﺪﺗ‬ ‫ﯾ‬ ‫ﺎ‬ ‫ﺪﺑ‬ ‫ﻌ‬ ‫ﮫﺑ‬ ‫مﺑ‬ ‫و‬ ‫ﮫد‬ ‫ﻠ‬ ‫ﻣﺮﺣ‬ ‫ر‬ ‫د‬ ‫ﻛﺮ‪٢‬‬ ‫ﻠﻮ‬ ‫ﻢﺑ‬ ‫ﯿ‬ ‫ﻠﺴ‬ ‫ﻛ‬ ‫ﮔﻲ‬ ‫ﺪ‬ ‫ﻨ‬ ‫ﺒ‬ ‫ھﺶﭘﻼكوﭼﺴ‬ ‫ﺎ‬ ‫ﮭﺖﻛ‬ ‫ﻧﯽﺟ‬ ‫ﺎ‬ ‫ﻣ‬ ‫ر‬ ‫ﻤﯽد‬ ‫ﯿ‬ ‫ﺷ‬ ‫ﻟﻲ‬ ‫ﺒﻮ‬ ‫ﻣ‬ ‫دآ‬ ‫ﺎ‬ ‫ﯾﺠ‬ ‫ا‬ ‫ﻌﺖاز‬ ‫ﻧ‬ ‫ﺎ‬ ‫ﻤ‬ ‫ﮭﺖﻣ‬ ‫ﻮنﺟ‬ ‫ﻠﻈﺖﺧ‬ ‫ھﺶﻏ‬ ‫ﺎ‬ ‫ﻛ‬ ‫د‪.‬‬ ‫ﻮ‬ ‫ﻤ‬ ‫ﻧ‬ ‫ه‬ ‫د‬ ‫ﺎ‬ ‫ﻔ‬ ‫ﺘ‬ ‫اﺳ‬ ‫ﺪ‬ ‫ﺎﺷ‬ ‫ﻤﻲﺑ‬ ‫ﮔﺸﺖﻧ‬ ‫ﺑﻞﺑﺮ‬ ‫ﺎ‬ ‫ﺒﻲﻗ‬ ‫ﺘﻼﻻتﻋﺼ‬ ‫اﺧ‬ ‫م‪:‬‬ ‫و‬ ‫ﮫد‬ ‫ﻠ‬ ‫ايﻣﺮﺣ‬ ‫ﺪ‬ ‫ﺘ‬ ‫ﺑ‬ ‫ا‬ ‫ولو‬ ‫ا‬ ‫ﮫ‬ ‫ﻠ‬ ‫هدرﻣﺮﺣ‬ ‫ﺪ‬ ‫ﻧ‬ ‫ر‬ ‫ا‬ ‫ﺪ‬ ‫ﮭ‬ ‫ﺎنﻧﮕ‬ ‫ﻣ‬ ‫ر‬ ‫د‬ ‫ﺎ‬ ‫ﻣ‬ ‫ﺮ‬ ‫ﺎﺳ‬ ‫ﺑ‬ ‫ﮫ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫اريازﻣ‬ ‫د‬ ‫د‬ ‫ﻮ‬ ‫ﺧ‬ ‫ﻮن‬ ‫ﺎنﺧ‬ ‫ﯾ‬ ‫ﺮ‬ ‫ريﺟ‬ ‫ا‬ ‫ﻗﺮ‬ ‫ايﺑﺮ‬ ‫زشﺑﺮ‬ ‫ور‬ ‫ﻨﻲ‬ ‫ﻤ‬ ‫ﯾ‬ ‫ﺪا‬ ‫ﺎشدرﺣ‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫ﻣ‬ ‫ﮫ‪:٢‬‬ ‫ﻠ‬ ‫هدرﻣﺮﺣ‬ ‫ﺪ‬ ‫ﻧ‬ ‫ر‬ ‫ا‬ ‫ﺪ‬ ‫ﮭ‬ ‫ﺎنﻧﮕ‬ ‫ﻣ‬ ‫ر‬ ‫د‬ ‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ار‬ ‫ﺎ‬ ‫ﮫﺑ‬ ‫ﮭ‬ ‫اﺟ‬ ‫ﻮ‬ ‫مﻣ‬ ‫ﺪ‬ ‫ﻋ‬ ‫ﺎر‬ ‫مﻛ‬ ‫ﺎ‬ ‫ﻨﮕ‬ ‫اندرھ‬ ‫ﺮ‬ ‫ﮔ‬ ‫ﺎر‬ ‫ﻮزشﻛ‬ ‫ﻣ‬ ‫آ‬ ‫م‬ ‫و‬ ‫ﮫد‬ ‫ﻠ‬ ‫ﺮﺣ‬ ‫ﺋﻞﻣ‬ ‫ا‬ ‫و‬ ‫ا‬ ‫ﮫو‬ ‫ﻠ‬ ‫اﺣ‬ ‫ﻗﻲدرﻣﺮ‬ ‫و‬ ‫ﺘﻼلﻋﺮ‬ ‫اﺧ‬ ‫اﺳﺖ‬ ‫ﮔﺸﺖ‬ ‫ﺑﻞﺑﺮ‬ ‫ﺎ‬ ‫ﻗ‬

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‫ﺎش‬ ‫ﻌ‬ ‫ﺗ‬ ‫ر‬ ‫ا‬ ‫ﻮن‬ ‫ﯿ‬ ‫ﻻﺳ‬ ‫و‬ ‫ﺰ‬ ‫ﯾ‬ ‫ا‬

Vibration isolation is the process of isolating an object, such as a piece of equipment, from the source of vibrations. Despite construction distinctions the essence of all vibration isolation systems are identical. Passive vibration isolation systems consist essentially of a spring and damper (dash-pot). Active vibration isolation systems contain along with the spring, a feedback circuit which consists of a piezoelectric accelerometer, a controller, and an electromagnetic transducer. The acceleration (vibration) signal is processed by a control circuit and amplifier. Then it feeds the electromagnetic actuator, which amplifies the signal. As a result of such feedback system a considerably stronger suppression of vibrations is achieved compared to ordinary damping.

Workers whose hands and arms are regularly exposed to high vibration levels may experience injury to the hands and arm; these injuries include damage to the blood circulation system and to the nerves and muscles; one of the symptoms can be ١١

finger blanching and numbness which gives the condition its other name of Vibration White Finger or VWF. However, the correct term for the collection of injuries is "Hand Arm Vibration Syndrome". Typically exposed workers will be using powered tools, such as jack-hammers and chain-saws; however, harmful exposure to vibration could occur to employees guiding work-pieces through vibrating machinery, for example using pedestal grinders. Assessment of Damage Recently the issue of whole-body vibration has come to the fore. Whole-body vibration has widespread effects which are not particularly clear, because as the name suggests, the whole body is affected rather then just the ear as in noise exposure. The effects are manifested throughout the body and may be mistaken for a number of other ailments. The most common problem is lower back pain, probably caused by degeneration of the spinal discs. These discs are already affected by long periods of sitting, and vibration exposure only makes matters worse by causing nutrients needed for growth and repair to diffuse out of the discs; this leads to increased wear and reduced repair of the discs. The spine can also be damaged by the vibration energy that leads to an accumulation of small (micro) fractures at the end plates and associated pain. Muscle fatigue also occurs as the machine operator tries to react to the vibration and maintain balance and protect the spinal column. Other health effects that have been associated with whole-body vibration, especially the driving environment are piles (haemorrhoids), high blood pressure, kidney disorders and impotence!! http://www.hse.gov.uk/vibration/index.htm ١ ٢ http://en.wikipedia.org/wikj/vibration_isolation ٣ http://www.agius.com/hew/resource/index. http://www.cdc.gov/niosh/topics/ergonomics htto://www.١peze shk.com/archives/٢٠٠٦/٠٤/post_٢٣٤.html /http://www.noisenet.org

http://www.cfm_schiller.de/cfm/pages/luftfedern_e.asp

www.hse.need.it

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