Three Determinants Of Healthy Food

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Three determinants of healthy food 1- food composition 2- food’s vital energy 3- cosmic forces, food and mind

Relation Between Body and Mind

Our Body Is Composed of Countless Cells

• The cells are the basic units which give form to the physical body

Each Cell Performs Different Functions in the System

Skin cells

Parts of the cell Each cell has: • Physical structure • Individual mind • Sense of self or “I” feeling

Kinds of Cells They are basically of two kinds:

Protozoic cells  Unicellular  Less developed mind

Metazoic cells  Pluricellular  More developed mind

The entire human structure can be regarded as one Metazoic cell.

The Human Mind • Is the collection of both, the protozoic and metazoic cells plus the “I” feeling or existence feeling.

• The aura or effulgence Radiated from the human body is the collective effulgence of all its composite cells

The aura changes according to The aura changes accordingly with the variation of

Mental feelings

First Factor of Healthy Food

Food Composition

Our food transforms into

Plasma

Blood cells Flesh cells fat Bone cells

The shukra is the food of the mind

lymph

Bone marrow

We Are What We Eat!

CANCER CELLS DEFECTIVE CELLS

NOT GOOD QUALITY SUSTANCES CARCINOMA

+

PREMATURE DEATH MALFUNTION OF ORGANS

2nd Factor of Healthy Food

Food and Vital Energy

The Food Provides the Body With Its Requirements of Vital Energy Sprout seed

vital energy

The Vital Energy Is Transformed Into

Mechanic energy

Kinetic energy

Mental energy

Some foods are rich in vital energy

Some foods are poor in vital energy

The Truth About Mushroom • Mushroom lives on decayed matter



Does not produce chlorophyll



Low vital energy source

3rd Factor of Healthy Food

Cosmic Forces, Food and Mind

Sentient force Mutative force Static force

Sentient force This force brings the feeling of oneness with the universe    

self-awareness love peace joy

Mutative force The force of change and activity  Restless  nervous  agitated

Static force The force of decadence, inertia and death sleepy dullness listless lacking energy and initiative

Sentient foods Fruits Most vegetables beans and nuts grains milk and milk products moderate amounts of most herbs and spices

Mutative foods Beverages with caffeine as Coffee and tea Carbonated drinks chocolate red peppers fermented foods some medicinal drugs

Static foods meats

Alcoholic drinks

cigarettes eggs

fish

Onion and garlic

mushroom

drugs

Onion and garlic  increase the acidity of the stomach - ulcers  Create much heat in the body -unbalance hormons secreation -agitate the mind

Molecular expression

spinach

tomato

lettuce

Molecular expression

garlic wine

onion

“It Is My View That the Vegetarian Manner of Living, by Its Purely Physical Effect on Human Temperament, Would Most Beneficially Influence the Lot of Mankind “

Albert Einstein

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