Thebrain.docx

In fact, your brain is the boss of your body. It runs the show and controls just about everything you do, even when you're asleep. Not bad for something that looks like a big, wrinkly, gray sponge.

Your brain has many different parts that work together. We're going to talk about these five parts, which are key players on the brain team: Cerebrum Cerebellum Brain stem Pituitary gland Hypothalamus

Frontal Lobe The frontal lobe, located behind the forehead, does much of the work of complex thinking, like planning, imagining, making decisions, and reasoning. Parietal Lobe The parietal lobe, located behind the frontal lobe, processes messages related to touch, taste, and temperature. Occipital Lobe The occipital lobe, in the rear of the brain, processes light and other visual information from the eyes. Cerebellum The cerebellum helps coordinate and fine-tune movement and balance. Temporal Lobe The temporal lobe, found near the ears, processes hearing and is involved in memory retrieval.

Be Good to Your Brain

So what can you do for your brain? Plenty. Eat healthy foods. They contain potassium and calcium, two minerals that are important for the nervous system. Get a lot of playtime (exercise). Wear a helmet when you ride your bike or play other sports that require head protection. Don't drink alcohol, take drugs, or use tobacco. Use your brain by doing challenging activities, such as puzzles, reading, playing music, making art, or anything else that gives your brain a workout!