The Morning Calm Korea Weekly - September 26, 2009

DOWNLOAD PREVIOUS ISSUES OF THE MORNING CALM NEWSPAPER ONLINE: http://imcom.korea.army.mil

Inside

September 26, 2008 • Volume 6, Issue 48



USFK awards its Civilian Employees of theYear



http://imcom.korea.army.mil

Casey hosts Track & Field Championship

Published for those serving in the Republic of Korea AFN-Korea’s broadcast tower undergoes routine maintenance Sept. 27, 28

Intermittent disruptions to FM radio, television service in Seoul. MWR, DTH customers will not be affected.

Soccer spirit Page 2

Page 7

Good Neighbor Program scores victory with friendly competition, sportsmanship

Soldiers with the 8th U.S. Army Soccer Team play a friendly match against the Chungju Si soccer team, in Chungju Si province, Sept. 20, in an event sponsored by the Good Neighbor Program. The final score was 6-3, Chungju-Si. The match was held by the Good neighbor Program to promote goodwill and friendship between the two nations, and to further promote the Korean-American alliance by being good neighbors to America’s host country. — U.S. Army photo by Spc. Michael Adams

NEWS • PAGE 2 http://imcom.korea.army.mil The Morning Calm

Published by Installation Management Command - Korea Commander/Publisher: Col. (P) John Uberti Public Affairs Officer/Editor: Edward N. Johnson Deputy PAO: Slade Walters Senior Editor: Susan Silpasornprasit USAG-RED CLOUD Commander: Col. Larry A. Jackson Public Affairs Officer: Margaret Banish-Donaldson CI Officer: James F. Cunningham USAG-YONGSAN Commander: Col. David W. Hall Public Affairs Officer: David McNally CI Officer: Kenneth Fidler Staff Writer: Cpl. Im Jin-min USAG-HUMPHREYS Commander: Col. John E. Dumoulin Jr. Public Affairs Officer: Bob McElroy Staff Writer: Pfc. Kim, Hyung Joon USAG-DAEGU Commander: Col. Michael P. Saulnier Public Affairs Officer: Ronald Inman Staff Writer: Sgt. Na Kyung Chul Staff Writer: Cpl. Jang Won il This Army newspaper is an authorized publication for members of the Department of Defense. Contents of The Morning Calm Weekly are not necessarily official views of, or endorsed by, the U.S. Government, Department of Defense, or Department of the Army. The editorial content of this weekly publication is the responsibility of the IMCOMKorea, Public Affairs, APO AP 96205. Circulation: 9,500 Printed by Oriental Press, a private firm in no way connected with the U.S. Government, under exclusive written contract with the Contracting Command-Korea. The civilian printer is responsible for commercial advertising. The appearance of advertising in this publication, including inserts or supplements, does not constitute endorsement by the U.S. Army or Oriental Press of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, religion, gender, national origin, age, marital status, physical handicap, political affiliation, or any other non-merit factor of the purchaser, user or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the printer shall refuse to print advertising from that source until the violation is corrected. Oriental Press President: Charles Chong Commercial Advertising Telephone: 738-5005 or 723-4253 Fax: (02) 790-5795 E-mail: [email protected] Mail address: PSC 450, Box 758, APO AP 96206-0758 Location: Bldg. 1440, Yongsan, Main Post SUBMISSIONS OR COMMENTS: Phone: DSN 724-TMCW (8629) Fax: DSN 724-3356 E-mail: MorningCalmWeekly @korea.army.mil

NEWS SHARP POINT #09-08

THE MORNING CALM

USFK Annual Influenza Prevention Program

are immunized every year. This Flu season, protect yourself and your The single best method to prevent the loved ones. Get your required annual influenza Flu is to be vaccinated each year. I also of “Flu” vaccination now in order to protect encourage you to use additional methods to against influenza and its severe complications. slow the spread of the Flu virus: frequently It is vitally important that every USFK Soldier, clean your hands with soap and water or Sailor, Airman, Marine. Healthcare Provider, an alcohol-based hand sanitizing gel to DoD Civilian, Family Member—including help protect yourself from germs and to children, and military retiree receive their decrease spreading germs; avoid close contact annual influenza vaccination. The goal is with anyone who is sick; when coughing to have all USFK Service Members, their or sneezing, cover your mouth and nose Families, and our DoD Civilians immunized by coughing into your sleeve; and avoid by 26 November 2008. touching your eyes, nose or mouth to limit A person infected with Influenza spreads your exposure to germs. the virus primarily through coughing and I am committed to the USFK Annual sneezing. Most healthy adults can infect others Influenza Prevention Program. The threat beginning one day before their Flu symptoms of Influenza affecting USFK readiness and develop, and up to 5 days after becoming sick. Gen. Walter L. Sharp the health of our service members and Infected children spread more viruses over Commander their families is very real. We must be well a longer period of time. Two effective and prepared to prevent the effects of this seasonal threat. Notifications safe vaccine types are being used within USFK to protect against regarding immunization locations and times will be published Influenza: an injectable vaccine (Fluzone) and a nasal spray vaccine (FluMist). Both vaccines are highly effective in preventing seasonal through command information channels. Commanders and leaders at all level must endure all eligible Influenza and its success is multiplied when most of the population personnel are immunized against seasonal influenza. Compliance is vaccinated. Children younger than 2 years old, individuals aged 65 years with this program is mandatory for all uniformed service members and older, people of any age with chronic medical conditions or and will ensure the USFK team is mission-ready. seriously compromised immune systems, and pregnant women are more likely than others to develop severe complications from Influenza. Therefore, it is especially important that these individuals We Go Together!

FREEDOM’S FRONTIER

USFK recoginzes its top Civilian Employees United States Forces Korea designates the week of Sept. 15-18 as USFK Civilian Employees Appreciation Week in recognition of the many ways civilian employees contribute to the success of the mission. On Sept. 18, 17 outstanding USFK civilians were presented

And the winners are Visit us online

The Morning Calm imcom.korea.army.mil

Submitting to The Morning Calm Weekly Send Letters to the Editor, guest commentaries, story submissions and other items: [email protected]. For all submitted items include a point of contact name and telephone number. All items are subject to editing for content and to insure they conform with DoD guidelines. IMCOM-K Public Affairs and the Morning Calm Weekly staff are located in Bldg. 1416, Yongsan Garrison Main Post. For information, call 724-3365.

WALTER L. SHARP General, US Army Commander

Manager of the Year US

Supervisor of the Year US KN

Mr. Albert L. McFarland Supervisory Funeral Specialist, YC-02 Director of Logistics IMCOM-K, Area II Mr. James A. Williams Supervisory Sports Specialist, YC-01 USAG-Red Cloud/Family MWR IMCOM-K, Camp Red Cloud Area I Mr. Yim, Chong Uk Maintenance Manager, KGS-11 Directorate of Maintenance USA Materiel Support Center-Korea Area IV

Professional of the Year US

Ms. Truc T.N. Duong Auditor, YA-02 Air Force Audit Agency Osan Air Base

KN

Mr. Sin, Yong In General Engineer, KGS-11 607th MMS/CE Osan Air Base

Administrator of the Year US

Ms. Sonja S. Goodman Human Resources Specialist, GS-09 USAG-Yongsan IMCOM-K, Area II

KN

Ms. Yi, U Nan Management Analyst, KGS-12 IMCOM-Korea Plans Division USAG-Yongsan IMCOM-K, Area II

with the USFK Civilian Employee of the Year award for 2008 during a ceremony at Knight Field on USAG-Yongsan. “The men and women that we’re honoring today represent the dedicated civilians who work hard to ensure warriors Technician of the Year US

Mr. Brad J. Bowling Fire Protection Specialist (Instructor), GS-10 USAG-Yongsan IMCOM-K, Area II

KN

Mr. Kim, Chun Kwang Electronics Technician, KGS-10 51st CS/SCMPT Osan Air Base

in places like Uijongbu, Kunsan, Yongsan and elsewhere have the weapons they need today, the tools they will need for tomorrow, and the quality of life that they deserve every day,” said Gen. Walter Sharp, USFK Commanding General.

Clerical Employee of the Year US Ms. Kyongsoon S. Kowalk Housing Clerk, YB-01 51st CES/CEH Osan Air Base KN

Skilled Employee of the Year KN Mr. Yi, Chae Hyong Electronics Mechanic, KWB-07 Directorate for Maintenance USA Materiel Support Center-Korea Area IV Laborer of the Year KN

Mr. Chong, Hang Gu Supply Clerk, KGS-05 51st Logistics Readiness Squadron Osan Air Base

Customer Service Employee of the Year US Ms. Rosa Martinez Mail and File Clerk, GS-05 Directorate of Human Resources USA Garrison, Taegu IMCOM-K, Area IV KN

Ms. Kim, Kyong Sun Lead Fire Communication Operator, KGS-06 Directorate of Emergency Service USAG-Yongsan IMCOM-K, Area II

Ms. Yi, Su Hui Custodial Worker, KWB-02 51st Services Squadron/ SVML Osan Air Base

Disabled Employee of the Year US Ms. Constance Roderick Lodging Manager, NF-IV 51st Services Squadron/SVML Osan Air Base Korean Service Employee of the Year KSC Mr. Pak, Kwang Hun Range Worker, KWB-05 Area III Range Control Center 22nd KSC Company KSC Battalion

SEPTEMBER 26, 2008

MP Blotter The following entries were excerpted from the military police blotters. These entries may be incomplete and do not imply guilt or innocence.

NEWS Mask festival

NEWS • PAGE 3 www.imcom.korea.army.mil

AREA I: AWOL; Subject #1 failed to report to his designated time and place of duty. Subject #1 was last seen at the company barracks at 0100 Hrs, 16 SEP 08. At 0600 Hrs, 17 SEP 08, Subject #1 was placed on AWOL status by the unit commander. Subject #1 was flagged in BIDS and a BOLO was issued for his apprehension. Investigation continues by MPI. AREA II: Assault Consummated by a Battery; Subject #1 and Victim #1 were involved in a verbal altercation which turned physical when Subject #1 struck Victim #1 in the face with a closed hand in a club bathroom. Subject #1 was apprehended and transported to Yongsan Main KNP Station where Subject #1 requested to be released into MP Custody on a CJ Form 3 and was released into MP Custody on a CJ Form 2. Subject #1 was transported to the USAG-Yongsan PMO where she was advised of her legal rights, which she invoked. Subject #1 was further processed and released to her sponsor. Investigation continues by MPI. AREA II: Shoplifting; Subject #1 was observed by AAFES Security via CCTV, remove two bottles of nail polish from the display shelf and then conceal them on her person at the Main PX. Subject #1 exited the Main PX without rendering the proper payment. Subject #1 was detained and escorted to the Loss Prevention Office. Upon arrival of MP, Subject #1 was apprehended and transported to the USAG-Yongsan PMO where she was advised of her legal rights, which she waived rendering a written statement denying the offense. Subject #1 was further processed and released to her sponsor. Subject #1 was issued a Letter to Show Just Cause. Subject #1’s RCP was retained. The merchandise was retained and returned to AAFES. ECOL is $8. This is a final report. AREA III: Driving Under the Influence of any Intoxicant; Investigation revealed Subject #1, operating a POV, was stopped at a KNP DUI check point on an unnamed local Korean road adjacent to the Yeokjeon Human Resources Development Company. Subject #1 was administered a PBT, which rendered a result of 0.138% BAC. Subject #1 was then apprehended and transported to the Pyeongtaek Main KNP Station, where she was further processed. Subject #1 was titled by KNP with KRTL ART #44, PARA #1 (Driving Under the Influence of Alcohol) and released into MP Custody on a CJ Form 2. Subject #1 was transported to the USAG-Humphreys PMO, where she rendered her USFK Drivers License on a DA Form 4137. Subject #1 was then released to her unit. At 1700 Hrs, 16 SEP 08, Subject #1 reported to the USAGHumphreys PMO where she was advised of her legal rights, which she waived, rendering a sworn written statement admitting to the offense. Subject #1 was processed and released back to her unit. This is a final report. AREA IV: Black Market of Commissary Items – Unlawful transfer of Commissary Items); Black Market of Commissary Items – Unlawful Possession of Commissary Items; Subject #1 was observed placing beef ribs inside Subject #2’s POV. Subject #1 and Subject #2 were detained and transported to the USAG-Daegu (Carroll) PMO where Subject #1 was advised of her legal rights, which she waived rendering a written Korean National statement denying the offenses. Subject #2 rendered a written Korean National statement denying the offense. Subject #1 was further processed and released to her supervisor. Subject #2 was further processed and released to his sponsor. At 1519 Hrs, 18 SEP 08, Investigation revealed that SJA opined there was sufficient evidence to title Subject #1 with Illegal Transfer of Duty Free Goods and opined there was sufficient evidence to title Subject #2 with Illegal Possession of Duty Free Goods. This is a final report.

Each year, the Andong Mask Dance Festival highlights the unique craftsmanship of Korea’s traditional masks. Visitors to the festival can enjoy hands-on activities, performances and artwork while exploring Korea’s culture. — U.S. Army file photo by Ronald Inman

SIGHTS AND SOUNDS: Current events and activities Mask Fest (Thru Oct. 5)

The 2008 Andong International Mask Dance Festival will be held in the downtown district, mask dance performance site, and Hahoe Village in Andong, Gyeongsangbuk-do. Troupes from 15 overseas countries are expected to stage high-level performances, and 13 talchum (mask dance) troupes will add to the fun and diversity of mask dances. The Andong Folk Festival, which is organized at the same time as the Andong Mask Dance Festival every year, will be held for the 38th time this year. Approximately 30 folk events will be held. For more information on these events, visit www.tour2korea.com or www.maskdance.com

Wonju Hanji Fest (Thru Sept. 28)

Returning for its 10th consecutive year, the Wonju Hanji Festival will be held in the Chiak Art Center district. Hanji refers to Korean paper made in the traditional manner, both excellent in quality in terms of preservation and durability. The Mugujeonggwang Daedaranigyeong (A.D. 751) found in the stone pagoda of Bulguksa Temple was written on hanji paper. Despite its thousand-year-old age, the roll of yellowish paper still retains its original, paper condition. The Wonju Hanji Festival will guide visitors into a world of fascinating culture enriched by the wisdom and style of the Korean people. Learn about the manufacturing process of hanji and its various uses in life and art. There will also be an international exhibition of artwork by international paper artists. Some hands-on events include demonstrations by international artists, hanji making and hanji crafts. Come and immerse yourself in the spirit of fall at some of the night performances. For more information, visit www.tour2korea.com

Traditional Korean Performances

During the Joseon Dynasty (A.D. 1392-A.D. 1910), Anseong had been the center of entertainment in Korea. Since 2001, the festival has been held to celebrate and further develop the traditional culture of Namsadang and the art of Baudeogi. In 2008, it will be held from Sept. 30 to Oct. 5 at the Anseong Gangbyeon Park and will offer Namsadang programs that can easily be shared by all visitors. The Namsadang jultagi (tightrope walk), pungmull nori (folk music), salpan (tumbling), talloreum (mask dance), deolmi (puppet show), and beona nori (plate spinning) have been upgraded, while more hands-on programs to experience Namsadang Nori will be offered. Designated as an official festival of the International Council of Organizations for Folklore Festivals and Folk Art, an international cultural NGO in formal consultative relations with UNESCO, the Namsadang Festival will also feature folk troupes from six countries and their unique cultural performances. Come and visit an old market of the Joseon period and the Baudeogi National Pungmul Contest featuring over 1,500 pungmul performers. For more information, visit www.tour2korea.com or www.baudeogi.com

Alegria Performance (Thru Dec. 31)

Cirque du Soleil returns to Seoul to present Alegría, hosted at the Jamsil Sports Complex. Tickets are available online, over the phone and at the box office. Performances will be Tuesdays through Fridays at 8 p.m., Saturdays at 6 and 8 p.m. and Sundays at 3 and 7 p.m. (No shows scheduled Mondays). For more information, call Korea Travel Phone +82-2-1330 or +822-541-3150 (Korean, English) or visit www.tour2korea.com

Source: www.korea.net, www.seoulselection.com, http://english.tour2korea.com, www.visitseoul.net — No endorsement implied.

NEWS

NEWS • PAGE 4 http://imcom.korea.army.mil

DOD to replace travel cards

THE MORNING CALM PAID ADVERTISING

Current government travel charge cards set to expire Nov. 29 By Capt. Audricia D. McKinney Eighth Army Public Affairs

If you are a current government travel credit card holder, prepare to receive a new travel card as the Department of Defense transitions from Bank of America to CitiBank as the new card issuing bank starting Nov 30. All Bank of America travel cards will expire Nov. 29, 2008, and travel card holders will begin using their new Citi-Bank government travel credit card. “For those traveling during the transition period, they will receive assistance from their local Agency Program Coordinators to ensure a smooth transition is achieved,”

said Scott McCue, Management Division Chief for Eighth United States Resource Management. Once the new Citi-bank card is issued to the card holder, the card data will be automatically uploaded into Defense Travel System. “At the user level, the biggest change they will see is the card itself,” said McCue. “Other than that, the transition will be seamless.” If card holders do not receive the new card by Oct. 31, 2008 they should contact there local APC.

Satellite Outages from the Fall Equinox Subscribers to MWR CATV (Cable TV) will experience periodic outages of services from October 1-15 ranging from 5-20 minutes in duration on select channels throughout the day. These outages are caused by a semi-annual alignment of the sun directly behind the satellite in relation to the earth station and affect all satellite-based communications. At no time should subscribers experience a total loss of all MWR CATV service. For additional information, please call DSN 738-CATV (2288).

Contracting Command Korea holds Responsible Officer/Invited Contractor class

Contracting Command Korea will hold Responsible Officer/Invited Contractor training Oct. 7 at Osan AFB in the Osan Movie Theater, from 9 a.m.-4 p.m. Responsible Officers or Project Managers are encouraged to attend (this training is not for the average contract employee). The RO must submit a list of attendees in advance to [email protected]. A wide range of issues, changes and enforcement of the Invited Contractor program will be discussed.

Product demonstration day at Sung Nam Golf Club

Sung Nam Golf Club will host a product demonstration day at the driving range Oct. 4 from 9 a.m. to 2 p.m. Participants can test the latest golf club products from the following USA vendors: Mizuno Golf, MacGregor Golf and Nickent Golf Company. The products, associated company representatives and PGA of America golf professionals will be on hand to advise and assist. All SOFA members are welcome.

Support USFK’s marathoners

Cheer on USFK’s marathon participants in the Korea Defense Daily’s 5 and 10K5 10K Comrade Marathon Oct. 3 at Yeouido Han Riverside Park, 8:30 a.m -1:p.m. USFK Servicemembers, Civilians and their Families will be participating in the event.

Osan Air Base to host Air Power Day

Osan Air Base will host Air Power Day from 9 a.m. to 5 p.m. on Oct. 11 and 12. There will be a wide variety of Korean and American high-performance aerial demonstrations, unique ground performances, military equipment static displays, a children’s play area and a wide variety of food and souvenir booths. This year’s Air Power Day commemorates the 51st Fighter Wing 60th Anniversary and the 60th Anniversary of the Republic of Korea Armed Forces. Please visit www. osan.af.mil for more information.

PAID ADVERTISING

SEPTEMBER 26, 2008

AREA I

USAG-RC • PAGE 5 http://imcom.korea.army.mil

USFK awards Supervisor of the Year to RC sports specialist By Jim Cunningham USAG-RC Public Affairs YONGSAN GARRISON—Red Cloud Garrison Sports Specialist James Williams received Supervisor of the Year 2008 during the annual United States Forces Korea Civilian of the Year awards held Sept. 18 at Yongsan Garrison. Williams was among 17 awardees lauded for six different criteria by their supervisors to justify their awards. “Being selected for the USFK Supervisor of the Year Award came as a complete shock to me,” Williams said. “I appreciate all the hard work our staff does in providing top notch events for Soldiers and all those who participate. I want to thank Denise James, Ron Fortin, and Randy Behr, they are a great group to work with, and they make this the best job I ever had in all my work years.” USAG-Casey is a unique environment; short of being in a war zone. “It is one of the most forward deployed garrisons in the Army. It takes a special individual with an unending dedication to Soldiers and Families to meet the needs of those deployed here,” said Denise James, USAG-RC Family Morale, Welfare, and Recreation director, in the nomination statement justifying Williams’s award.

“This environment demands a Soldiersfirst mentality and Williams has this type of mentality.” In the absence of a sports director, Williams directed the largest and most robust sports programs on the Korean peninsula. Among those programs were four boxing and wrestling invitationals, 14 duathlons, 18 garrison wide championships, 11 8th Army championships, many local sporting events, and support to celebrity shows, and community support, James said. “Just as important as the programs and services he provides, every detail of an event is worked through completely,” James said. “The timely planning and coordination of events maximizes the capabilities and effectiveness of the best sports program in the Army.” Williams was cited for his innovations and creativeness for producing the first ever Army versus Air Force flag football game on the Korean peninsula. “When Williams did this, he rallied the leadership throughout the community and support from Soldiers and community members were endless,” James said. Williams was lauded for his unending volunteer work in the community in James’ recommendation and providing invaluable

James Williams, FMWR sports specialist, is awarded the USFK Supervisor of the Year award from Gen. Walter E. Sharp, USFK commander, during the USFK Civilians of the Year 2008 Award Ceremony held in Yongsan Garrison Sept. 18. — U.S. Army photo by Jim Cunningham recreational assistance for youth from ages 5 to 15. “Williams has found a way at every opportunity to partner with local Korean sporting clubs,” James said. “He was instrumental in coordinating the River Front Run. This run routed through the city

of Dongducheon and was held in concert with the local civilian community. This was a community relations event, but Williams found the time to volunteer to ensure the run was a success.”

Casey Lanes celebrates National Children’s Day By Jim Cunningham USAG-RC Public Affairs

Children clelbrated National Children’s Day bowling in unique style in Casey Lanes on USAG-Casey Sept. 20. — U.S. Army photo by Jim Cunningham

discount on food offered at Casey Lanes. Special thanks went out to John Coachmen, FMWR mobilization, C A S EY G A R R I S O N — Na t i o n a l deployment program manager, for helping Children’s Day was celebrated Sept. 20 at to set up the event and clean up afterwards, USAG-Casey bowling alley. More than 120 Ackerman said. children and their parents gathered at Casey Most of the children are dependents Lanes for bowling, food, face painting and of Soldiers and Civilians working in other games. and around USAG-RC and some were “We have been from other areas, planning for today’s Ackerman said. festivities since “ACS is proud to host the “The Shalom the beginning of House brought July,” said Sandra National Children’s Day every year; m o r e t h a n 4 0 Ackerman, Family, children to the Mo r a l e , We l f a re , we enjoy it and we have fun with e v e n t t o d a y,” and Recreation Ackerman said. family advocacy the children and we look forward “These children program manager. are Korean “ Fr a n k De s i l va , to next year’s event.” children from the FMWR marketing neighborhoods in director, helped us Sandra Ackerman, FMWR family Dongducheon.” tremendously by advocacy program manager Among the loading free sodas benefits for and other snacks plus attending the bringing in all the equipment we needed to National Children’s Day was free caps with set up at the bowling alley. Wayne Johnson the ACS logo on them, and free wallets with and Gloria Prince from Army Substance the ACS logo on them, Ackerman said. Abuse Program provided toys to stuff the “When they get their hands stamped, children’s gift bags.” they receive a full bag of goodies,” Ackerman Ackerman found support from five said. “ACS is proud to host the National different agencies, including the American Children’s Day every year; we enjoy it and Forces Spouses’ Club and the Chosen Gift we have fun with the children and we look Shop who donated $500, the American forward to next year’s event.” Women’s Club of Korea, Thrift Shop “This is such a great event for the Association for $300, the United Services children,” said Gwendolyn McCarthy, Organization who donated 10 pizzas, and ACS Financial Readiness Program manager. Casey Lanes for free shoes for those who “Wherever children are involved it is always could wear them, plus free bowling, and a fun,” he said.

AREA I

USAG-RC • PAGE 6 http://imcom.korea.army.mil

THE MORNING CALM

News & Notes Absentee Voting Visitors to the FVAP web site at www.fvap. gov are now able to save their completed Online Federal Post Card Application and Online Federal Write-In Absentee Ballot to their computer for future use, using an Adobe Acrobat Reader version of 7.0 or higher. The FVAP can be contacted from the United States at 1-800-438-8663 and from 67 countries using the specific international toll-free numbers listed on the FVAP web site at www.FVAP.gov, Victim Advocate Hot Line USAG-RC Victim Advocate Hot Line is 0119187-2001. Take a stand against domestic violence. Victim Advocate Coordinator USAG-Casey ACS, Building 2603. For more information call 730-3494. Anti-terrorism Excercise Korean employees and Korean contractors be advised only FPCON DELTA Access Pass holders will be permitted on USAGRC, USAG-Casey, Camp Stanley, and Camp Hovey, Oct. 16 due to Anti-terrorism Force Protection exercise. Non essential offices and services must be closed all day Oct. 16. For more information call: 7326107. Daily Mass at USAG-RC Join us for daily Mass 11:30 to 11:50 a.m. Mon-Fri in USAG-RC Warrior Chapel. For more information call 732-6404. Health Plan Open Season The Office of Personnel Management is expected to announce in Sept. premium and health plan changes for the 2008 open season from Nov. 10 to Dec. 8. For more information call: 732-8854. Hispanic Heritage Month The Hispanic Heritage Month celebration will be held on Camp Hovey Sept. 27 at the CAC outdoor area. Also at Mitchell’s Club on USAG-RC. AT 7 P.M. It will feature Hispanic food, live music, dance contests, games and prizes. For more information call: 730-4602. Volunteer Luncheon 2nd Infantry Division/USAG RC Volunteer Luncheon and Recognition Ceremony will be held in the Warrior’s Club on USAGCasey Oct. 22. from 11:30 a.m. to 1 p.m. For more information call: 732-7314 First Responders Training First Responders Training will be Sept. 29 and Oct. 1 on USAG-RC and USAGCasey. Please do not be alarmed of fire trucks and MPs responding and establishing a cordoned off area during these dates. For more information call: 732-7306. USAG-RC Gas Station Hours USAG-RC gas station will be closed for lunch from 1:30-2:30 p.m. daily. For more information call: 732-7167 ADAPT Schedule Change Beginning Oct. 1 alcohol and drug abuse prevention training will be conducted on Tuesday and Wednesdays. For more information call: 730-4006. Become an Inspector General The 8th Army Inspector General has immediate openings for officers and NCOs. For more information call: 725-6739. For more news and notes and up to date information log on to: http://ima.korea. army.mil/area1/sites/local/

Richard Davis (left), USAG-RC deputy garrison commander, Command Sgt. Maj. Earlene Lavander, USAG-RC Command Sgt. Maj., cut the official cake celebrating the grand opening of the new USAG-RC Arts and Crafts Center while Yong Ae Black, Arts and Crafts Center director looks on Sept. 19. — U.S. Army photo by Jim Cunningham

Red Cloud opens new Arts and Crafts Shop By Jim Cunningham USAG-RC Public Affairs RED CLOUD GARRISON—A new shop opened Sept. 19 on USAG-RC. The Frame Shop that used to be contained in the Family Morale, Welfare and Recreation Marketing Office has moved to building T-912, and has been renamed the USAGRC Arts and Crafts Shop. “Col. Larry ‘Pepper’ Jackson is our

regular customer, so he found a facility where we could expand our services and moved us here,” said Yong Ae Black, FMWR recreation center director. “This new space took about three months in renovation.” There are many new items added to the old Frame Shop to make the facility a true Arts and Crafts center. There are many new paintings available and facilities for hobbyists. The Creative Cuts lessons held on

Saturdays begin at 2 p.m. The center has been offering these lessons for more than five years. “Patrons to the old Frame Shop will find the same programs offered at the new Arts and Crafts Center,” Black said. “Anytime on Saturday we can give the framing lessons as we have always done in the past. The lessons last for two hours and anyone can come in and take advantage of them from any area.”

Stanley celebrates Hispanic Heritage Month CAMP STANLEY—Despite pouring rain, more than 70 Soldiers, Civilians and Family members celebrated Hispanic Heritage Month Sept. 20 at the Camp Stanley Community Activity Center. “We celebrate Hispanic Heritage Month the same time every year,” said Crystal Hagen, Family Morale, Welfare, and Recreation Camp Stanley CAC director. “It is usually celebrated by the large battalions, but this year I wanted to do something smaller, cuter and more recreational.” “Everything was well coordinated when I met Sgt. James Soto of Headquarters, Headquarters Special Troops Battalion,” Hagen said. “I asked if he were Hispanic and then asked if he would help do the cooking. I know how to make tacos, but Hispanic food is not just Mexican food; there are many types of foods from the American southern hemisphere, which offer great contrasts. He came in the morning at 8 a.m. and began cooking. He cooked all the food offered today.” “We are having a pool tournament, an X-Box 360 Halo 3 tournament, Uno card games, Jalapeño eating contest, and watermelon eating contest,” Hagen said. “We had to cancel the pumpkin seed spitting contest because of the weather.” “With teamwork everything comes together,” Soto said. — U.S. Army photo by Jim Cunningham

SEPTEMBER 26, 2008

AREA I

USAG-RC • PAGE 7 http://imcom.korea.army.mil

Casey holds 8th Army Track and Field Championship By Spc. Alun Thomas USAG-RC Public Affairs CASEY GARRISON—Despite wet conditions, 182 participants took part in the 8th Army Track and Field Championships at Schoonover Bowl, USAG-Casey, Sept.20. The rain did not dampen the spirits of the competitors who took part in an assortment of events ranging from the 100 meters to the triple jump. Competitors from all four areas of the peninsula competed at the championships, with more participants registering than expected, causing the program to be extended and extra races to be added, said Randy Behr, USAG-Red Cloud Family Morale, Welfare and Recreation director of sports, fitness and aquatics. “Today’s event will be very fast paced because of the large numbers,” Behr said. “I had expected about 100 competitors so the events will be fast and handled under U.S. track and field rules.” Behr thanked the competitors for the large turnout before the event began and promised the event would be run as efficiently as possible. “This track is still run on the yards system and not the metric like the rest of the world so bear with it,” Behr said. “There were a few tweaks in the order of the events to accommodate the large turnout.” After the criteria for reporting to the various events was explained by Behr, the program began with the heats for the 100m. Field events such as the discus and the shot put took place at Camp Hovey due to time restraints, Behr said. Each participant was authorized to enter a maximum of three running events and two relays, with no limitations of the number of field events. Winner of the 100m Men’s Open in 11.6 seconds, Staff Sgt. Gerald Mosley, 169th Signal Company, Camp Walker, said he relied on his natural speed to guide him to victory. “I won three state championships when I was at high school, but I just turned 31 and I haven’t run for 10 years,” Mosley said. “I realized today that sprinting like this is well past my age.” Mosley said he relies on Army Physical Training to remain fit and has no plans to compete in future events, adding it was enjoyable to run against the younger runners and still be able to win. Women’s 100m winner in 13.4, 1st Lt. Marni Green, Headquarters and Headquarters Detachment, 36th Signal Battalion, Camp Walker, said she has only been out of college for two years where she ran track and field, so was not far removed from her athletic past. “I didn’t train for this event. I just do PT with the other Soldiers and have natural speed,” Green said. “It felt great out there today, and I didn’t think I was going to do as well as I did.” The championships ran two hours longer than expected, but all events went as smoothly as possible, Behr said. “There are things we will work on to make sure the next meet runs perfectly,” Behr said.

Staff Sgt. Gerald Mosley (No. 178), 169th Signal Company, Camp Walker, powers his way across the finishing line on route to winning the 100 meter dash in a time of 11.6 seconds at the 8th Army Track and Field Championships, USAG-Casey Schoonover Bowl, Sept.20. Runner up was Pfc. DeMarcus Howard (No. 202) in 12.2, followed in 3rd by Sgt. Omardelle Pugh (No. 159) in 12.3.— U.S. Army Photo by Spc. Alun Thomas

Pfc. Anthony Thompson, Suwon Air Base, clears a hurdle on his way to easily winning the men’s 110 meter high hurdles in 16.8 seconds at the Eighth Army Track and Field Championships, Sept.20, USAG-Casey Schoonover Bowl. — U.S. Army photo by Spc. Alun Thomas

Sgt. Omardelle Pough, Alpha Company, 1st Brigade Special Troops Battalion, Camp Hovey, leaps skywards as he jumps 19 feet, 45 inches, which was enough to secure 3rd place in the men’s long jump at the 8th Army Track and Field Championship, Sept.20, USAG-Casey Schoonover Bowl. Winner of the long jump was Pfc. Demarcus Howard, Division Special Troops Battalion, USAGRC, who jumped 20’ 00”, with runner-up Pfc. Anthony Thompson, Suwon Air Base, with a jumo of 19’ 75”. — U.S. Army Photo by Spc. Alun Thomas

Sgt Darryl Curry, 4/7th Cavalry Division, Camp Hovey, displays unusual technique during the men’s high jump competition, which Curry won with a best jump of 5.8 meters, at the 8th Army Track and Field Championships, USAG-Casey Schoonover Bowl, Sept. 20. — U.S. Army photo by Spc. Alun Thomas

AREA II

SEPTEMBER 26, 2008

USAG-Y • PAGE 9 http://yongsan.korea.army.mil

CFC campaign ‘kicks off’

South Post power down Saturday

SAHS football game launching pad for annual fund drive By Sgt. Im Jin-min USAG-Yongsan Public Affairs YONGSAN GARRISON — The annual Combined Federal CampaignOverseas fund drive will kick off – literally – Oct. 4. U.S. Army GarrisonYongsan Commander Col. Dave Hall will launch the fund drive season at 1:30 p.m. by kicking a “CFC football” to a team of unit coordinators before a high school varsity football game. “This is how Yongsan does it … looking at unique ways to get the community involved and help people to understand how important these programs are,” said Sonja Goodman, USAG-Yongsan CFC-O coordinator. CFC, established in 1961, is the “largest workplace philanthropic fundraiser in the world, with the goal to give federal employees the opportunity to make generous contributions only

once in the workplace,” according to the CFC mission statement. Contributors can donate through payroll deduction, one-time cash payments or use credit cards on behalf of charitable organizations. In 2007, federal employees raised nearly $16 million for more than 2,000 charitable causes around the world. Yongsan community contributors raised more than $400,000 in donations, of which $15,544 came back to Yongsan’s family support and youth programs. “Our goal this year is $450,000,” Goodman said. The garrison trained nearly 30 unit coordinators and key persons Sept. 9 to help contributors with completing forms and providing CFC information. In March, USAG-Yongsan earned a Bronze Award for an average perperson gift of $60, or 40 percent unit participation, at the 2007 Korea-wide

CFC-O awards ceremony. USAG-Yongsan had also received a 2007 Special Merit Award for having the best installation campaign in Korea. “ It w a s n o e a s y a n d s m a l l contribution,” Hall said of the garrison’s efforts during the fund drive last fall. “We were partners and leaders, and we should be proud of ourselves.” This year’s campaign will run from Oct. 1 to Dec. 3, Goodman said. “We’re shooting for 100 percent participation and motivation, and we’re making sure we contact everyone,” she said. “One reason why it’s so important to contribute is that some of the organizations give back to our family members, such as the American Red Cross.” Donors who are undecided on which agency to contribute to have the option of selecting Family Support Youth Program, located on the bottom of each CFC form. “One hundred percent of what you give will go back to our community for family and youth programs,” she said.

USAG-Yongsan Public Affairs YONGSAN GARRISON — Major power outages to all buildings and housing areas on South Post are scheduled for Saturday and again Oct. 4, both days from 8 a.m. to 4 p.m. The outages will allow electricians to work on power grids. (see related story, Page 12) Currently, an inadvertent power outage would cause South Post-wide outages. The upgrades should fix this problem, said Public Works Director John Ghim. “Hopefully we can finish this job while creating the least amount of inconvenience to the community,” Ghim said. Below is a look at major openings and closings. If an organization or facility is not listed here, check directly with the organization. What stays open

nBrian Allgood Army Community Hospital nDragon Hill Lodge nCollier Field House sporting events

What opens later

nCommissary, 4-8 p.m.

nShoppette 4-9 p.m. nMiddle School and Teen Center and Youth Sports Gym at 4 p.m.

What stays closed

nCommiskey’s nArts and Crafts Center nAuto Crafts

Fall Fun Fest for EFMP children needs volunteers By Kenneth Fidler USAG-Yongsan Public Affairs

YONGSAN GARRISON — The Exceptional Family Member Program Fall Fun Fest, Yongsan’s version of a mini-Special Olympics, is in danger of being postponed unless volunteers come through to support the community’s special-needs children. Originally scheduled for Sept. 23, the annual event needs at least 200 volunteers to make it happen on its new date, Oct. 14. By Sept. 19, only 18 people had volunteered. “We have to have more volunteers,” said Reta Mills, Army Community Service EFMP manager and Fall Fun Fest coordinator. “This is a really great day for our special children. It helps them feel good about themselves and builds self-esteem. These kids are important members of our community and this is our chance to show our support.” Mills is asking for support from all military units in the USAG-Yongsan area. “In the past, active-duty military have come forth to participate in this special event,” she said. “This is also a great opportunity for Soldiers to earn volunteer hours towards their volunteer service medals.” Volunteers will assist the children participate in the day’s various sporting events and games, including helping the kids stage a puppet show. An awards ceremony ends the day, and all participants will receive a medal. “This is an important community event,” Mills said. “We need our volunteers to make it happen. I know that our community cares about the cause we are promoting, so I look forward to community members stepping up to the plate.” Child development experts will be on hand to give parents current information on EFMP resources. The Fall Fun Fest will run from 8 a.m. to 2 p.m. Interested volunteers can call Mills at 738-5311 or 738-7505.

USAG-Yongsan Commander Col. Dave Hall participates in a ceremony commemorating the 58th anniversary of the Incheon Landing. — U.S. Army Photo by Spc. Jason C. Adolphson

Garrison honors Korean War veterans By Pfc. Lee Min-hwi USAG-Yongsan Public Affairs BUPYEONG — U.S. Army Garrison-Yongsan officials joined Korean War veterans in Bupyeong, Incheon, Sept. 18 to commemorate the 58th anniversary of the Incheon Landing, a key victory to liberate Seoul in 1950. Bupyeong officials and hundreds of Korean citizens joined in a parade and ceremony to remember the sacrifices of the war heroes and to celebrate the strong alliance between the United States and the Republic of Korea. “Our alliance is one that was forged in war and strengthened in peace,” said USAG-Yongsan Commander Col. Dave Hall in remarks at the ceremony. “I hope we will continue this partnership because we share a desire for liberty, peace and prosperity.” To the veterans of the battle, he said, “You paved the way for the modernization of the Republic of Korea. The thriving economy, dynamic industry and dreams of your

people would not have been possible without the victory of Bupyeong Battle.” Bupyeong, one of 10 administrative districts of Incheon, was occupied by North Korean forces during the war. Shortly after the Incheon Landing, Republic of Korea and U.S. Forces, led by General of the Army Douglas MacArthur, advanced through Incheon to retake Gimpo Airport and Seoul. After the Sept. 18 ceremony, participants joined in a parade led by Korean Marine honor guards and a high school brass band, greeted by Bupyeong citizens waving Korean flags. “Today, we gathered here to commemorate the honorable sacrifices of Korean War heroes, exalt the honor of the war veterans and celebrate the victory of Bupyeong battle,” said Bupyeong Mayor Park Yoon-bae. “The victory at Bupyeong was a great turning point ... General Douglas MacArthur visited this area to encourage the troops.” The U.S. Army maintains close relations with Bupyeong, the site of Camp Market, a small logistics depot and training base.

USAG-Y • PAGE 10 http://yongsan.korea.army.mil

News & Notes Community Job Fair Army Community Service Employment Readiness Program holds a job fair 10:30 a.m. to 2:30 p.m. today at the ACS in Bldg 4106. Job seekers will be able to talk to representatives from companies and government organizations looking for qualified applicants. For information, call 738-7505. September Community Info Forum Join the Garrison staff for a briefing on USAG-Yongsan activities 9 a.m. Tuesday at the Community Services Building, Room 118. The briefing is designed for key community members, family readiness groups and tenant unit staffs. Listen to updates on garrison projects, AAFES and Commissary news, and upcoming community events from Family, Morale, Welfare and Recreation. Fall Parade Float Registration Youth, private, religious, military and local national groups can now register to enter a float in the annual Fall Festival parade Oct. 11. Categories to be judged: Vehicle, marching band, most humorous, youth, musical entry, military. For information, call 738-5254. Submit AFAP Issues Now Now through Oct. 3, submit your ideas to improve community programs or services to the Army Family Action Plan program, a process that takes your suggestions to make Yongsan a better place to live, work and play. All issues will be discussed during the annual USAG-Yongsan AFAP Conference Oct. 22-24. To use an easy, on-line form, go to the USAG-Yongsan Web site at http://yongsan.korea.army.mil and click on the “Got Issues” graphic. For information, call 738-3617. Oktoberfest at Dragon Hill Lodge nDHL Pre-Oktoberfest: 11 a.m. to 4 p.m. Sept. 27. Oktoberfest wurst and more! nThe Point 3K Volksmarch: Oct. 4 at 10:30 a.m.; registration starts at 9:30 a.m. nDHL Oktobertfest Party: Oct. 3 and 10 6-11 p.m., and Oct. 4 and 11 5-11 p.m. on the upper parking garage. Ask about special group reservation for groups of 15 or more. Win one of two round-trip tickets to any destination in the continental U.S. nDHL Oktobertfest Yard Sale: Oct. 4 starting at 11 a.m. on the upper parking garage. Sign up now to reserve a table. For information, call Dragon Hill Lodge Guest Services at 738-2222, Ext. 24. FluMIST Vaccine Available FluMIST influenza vaccinations are now available for adults only at the 1st Replacement Company Medical Readiness Team located in the Yongsan Readiness Center. The team can provide vaccinations to active-duty military, civilian employees, contractors and adult family members. FluMIST is the nasal form of the vaccine for patients 2-49 years old. The standard flu shot given to high-risk patients, pregnant women and children under 2 is not yet available. Children must receive their immunizations at the Brian Allgood Army Community Hospital. For this service, the 1RC MRT extended its hours to 7:30 a.m. to 7 p.m. Monday, Tuesday, Wednesday and Friday. For information, call 723-3041. For a complete list of community information news and notes, visit the USAG-Yongsan official web site at http://yongsan.korea.army.mil

AREA II

THE MORNING CALM

Community to usher in fall season during festival By Spc. Jason C. Adolphson USAG-Yongsan Public Affairs YONGSAN GARRISON — The Fall Festival is one of Yongsan’s largest annual community celebrations, and Oct. 11 will bring the fun once again. Events and activities for the day will include a parade with bands, horses and floats that will lead to a carnival featuring games, rides and entertainment.

The transition from summer to winter will “bring a taste of the U.S. to Korea and make the home front appear to be here,” said Mario Farrulla, director of USAG-Yongsan’s Community Activities Centers. “This is a great way for the Good Neighbor Program here to bring U.S. and Korean cultures together, and a day for all ages of the family to enjoy,” Farrulla said. The current timeline for the festival brings parade participants together 8-10

Retiree Day set during Fall Festival By Spc. Jason C. Adolphson USAG-Yongsan Public Affairs YO N G S A N G A R R I S O N — Garrison officials invite U.S. military retirees and their families to attend Retiree Appreciation Day activities held in conjunction with the Fall Festival Oct. 11. At the festival site, a special area for retirees will feature an information center. Complimentary medical screenings will be provided on site, said Robert Clifton, USAG-Yongsan Human Resources and the event coordinator. Yongsan dental clinics will provide limited dental exams, also free, to retirees and their spouses that day. To make an appointment, call Dental Clinic 2 at 736-4779, Dental Clinic 3 at 7365221, or the Carius Dental Clinic at 725-8271. Appointment books for these exams open Monday. Service booths will close at 4 p.m. when retirees and their families can

move to Harvey’s Lounge patio for a special appreciation dinner until 8 p.m. The menu will consist of barbecue roast pork, barbecue chicken, hamburgers, hot dogs, red baby potato salad, macaroni salad and baked beans. The evening will also feature music and door prizes. “Harvey’s will also serve as a great viewing position for the Fall Festival firework display,” Clifton said. During the dinner, two retired Servicemembers who served during World War II will be recognized by USAG-Yongsan Commander Col. Dave Hall. Clifton added that it would be “a delight” to have active-duty military personnel to volunteer during this event. He said, “Being there to greet them, say ‘hello and thank you’ – the simple things can go a long way.” For information or to volunteer, call Mark Wade at 723-2781.

a.m. near the commissary to kick-off the daylong celebration and prepare for the parade. The parade moves out at 10 a.m. and will travel the length of X Corps Blvd. to end near the Collier Field House sports complex, the festival’s main site. The festival ends at 8 p.m. with a fireworks finale. “Most everything at the Fall Festival is free,” said Farrulla. “This includes the games, rides, entertainment and entries to win prizes. The only things people will pay for are their food, beverages and items from resale booths.” As for the prizes, the No. 1 give-away will be a pair of airline tickets to the continental U.S., Farrulla said. “Winners of competitions and drawings could also win an iPod, a PSP, a flat-screen TV, MWR backpacks and DVDs,” he added. Competitions for children and adults will include limbo and hula hoop contests. Exclusive to the adults will be a Korean pepper eating contest. “The first person to finish eating 10 hot, super spicy peppers wins,” said Farrulla. Also planned are ballet and other forms of dancing, a tae kwon doe performance and concerts from various popular Korean artists. The festival is open to the entire Yongsan community. Visitors must be registered before Oct. 11 and will be restricted to the festival grounds. For registration details, contact Eric Yim, the K-16 Community Activity Center manager, at 741-6473. Between 8-11 a.m., traffic will be diverted off X Corps Blvd. for the parade. For more details or to volunteer to help at the festival, contact Farrulla at 738-5254 or e-mail [email protected].

Korean librarians tour Yongsan Library By Pfc. Lee Min-hwi USAG-Yongsan Public Affairs YONGSAN GARRISON — Librarians from Korean universities visited Yongsan Garrison Sept. 22 for an orientation to the installation library. This was a Good Neighbor Program event hosted by the U.S. Embassy-Seoul designed to foster a better understanding about the U.S. culture and special library programs created for the Soldiers and their families, said the USAG-Yongsan Community Relations Officer An Chang-sin. After lunch at Commiskey’s Restaurant, the 45 visitors toured the Yongsan Library, the largest U.S. Army library in Korea. “Yongsan Library is a place especially designed for the education as well as recreation of the U.S. Soldiers and their families,” said Esther Kim, library director. The library has approximately 60,000 books and other references, including 8,000 DVDs and 5,000 CDs. “We also hold a variety of family readiness references and programs for the families,” Kim added. After a short question-and-answer period, the librarians browsed the nearly 300 shelves of books and listened to an explanation of the electronic reference and computing system. “I was impressed by an exotic, yet comfortable atmosphere of this library,” said Park Hwee-yeon, an assistant librarian at the U.S. Embassy. “I think it is a nice chance to experience and understand a different culture.”

(Right to left) Korean university librarians Kim Young-aie, Cho Hyun-kil and Jeong Kyu-jeong listen to Yongsan librarian Choi Sung-han during a Good Neighbor Program tour of the library. — U.S. Army Photo by Pfc. Lee Min-hwi

This tour helps to continually develop and strengthen the partnership between the U.S. and the Republic of Korea, said Kim Su-nam, the library’s Information Resource Center director. “The U.S. Embassy is pouring its effort to promote this partnership, and today was a great opportunity for every one of us to communicate with each other.”

SEPTEMBER 26, 2008

AREA II

USAG-Y • PAGE 11 http://yongsan.korea.army.mil

DAY FOR KIDS

KIDS DAY

‘have fun and just relax’ By Pfc. Choi Keun-woo USAG-Yongsan Public Affairs

(Clockwise from top) Robert Paul Jr., 10, shows off his martial arts skills. Ethan Bean, 6, takes a turn at the balloon dartboard. Jennifer Bivin (left), 7, and Isabelle Moreau, 6, perform their ballet routine. Natalya Nguyen, 2, follows Masha Shippert, 3, down the slide at the Seoul American Elementary School playground. — U.S. Army Photos by Pfc. Choi Keun-woo

YONGSAN GARRISON — The threat of rain didn’t dampen spirits at Yongsan’s sixth annual Boys and Girls Clubs Day for Kids Sept. 20. Parents and children gathered at the Seoul American Elementary School playground for a “great opportunity for parents to spend time with their children,” said School Liaison Officer Eskeletha Dorsey. Notwithstanding the less-than-ideal weather conditions, more than 200 people attended the three-hour special event. Children raced from one station to the next to participate in games, try to win prizes or just play in a bouncy. Youth enrolled in Child and Youth Services instructional classes showed off their tae kwon do and dance expertise. “This is a great day to just take my kids out and have fun. My daughter came here last year and loved it,” said John Stokes, Army Tactical Command, as his 8-year-old daughter, Jade, got her face painted. Volunteers from Seoul American High School helped run the events. “It’s just fun to help out,” said senior Keturah Palmer. “When I lived in Maine, we didn’t have anything like this. I think this is a great event for the kids.” Lt. Col. Keith Bean, Headquarters U.S. Forces Korea, agreed. “I like the timing of this event. School has just started. After a long summer break, the transition to school might not always be easy. This allows the kids to have fun and just relax.”

AREA II

USAG-Y • PAGE 12

http://yongsan.korea.army.mil

THE MORNING CALM PAID ADVERTISING

Power outages - necessary inconvenience

T

wo major power outages are scheduled for the Yongsan Garrison South Post. Please help pass the word, so everyone in the community knows: Saturday, Sept. 27 and Saturday, Oct. 4 from 8 a.m. to 4 p.m. both days. Plan ahead! The only power on South Post will be at Dragon Hill Lodge (they have their own backup generator power), Collier Field House. and the Brian Allgood Army Community Hospital. The USAG-Yongsan Directorate of Public Works professionals continue to do an outstanding job keeping the power going day-in and day-out; however, their hard work is only a “band-aid” solution. South Post needs a new electrical grid. The Garrison is working hard to attain that goal. I’m telling you up front, this is not going to be the final fix for our power woes. A few years ago, we upgraded the electrical system on Yongsan Garrison Main Post. But, the South Post electrical grid remains antiquated. In the meantime, we ask that you bear with us and search out some alternative activities

during these two Saturday outages. Our Family and Morale, Welfare and Recreation directorate is offering a Yellow Sea Sightseeing Tour, 10 a.m. both Saturdays. The cost is $10 for the bus, and 11,000 Korean Won for the boat. For information, call 723-3291. Yongsan Garrison will host its fourth annual Auto and Motor Show for car and motorcycle enthusiasts at the Yongsan Commissary parking lot 11 a.m. to 3 p.m. The Seoul USO also offers some tour options. One of their tours Saturday is to the DMZ. Visit the USO online at http:// www.uso.org/korea for information. Even though power will be back on in the evening, come out to the Main Post Club at 7 p.m. for a Hispanic Heritage Month special concert featuring Damas de Jalisco. You can always catch the Seoul City Tour. The special bus stops regularly at a stop outside Yongsan Garrison Gate 10. And, in the spirit of Oktoberfest, the Dragon Hill Lodge has scheduled plenty of activities on both days, as well. Again, please pass the word about the outages!

VOLUNTEER SPOTLIGHT Nicole Shupe was nominated as a volunteer of the quarter (April-June) for her work volunteering an average of 25-30 hours a week at the K-16 Army Community Service office.

the K-16 ACS office was set up much faster. She also receives information from spouses that live in her neighborhood that do not visit K-16 frequently. Her services reach out beyond the office. On several What does she do? occasions, she has delivered She assists the K-16 information and supplies to Nicole Shupe ACS Social Services pregnant spouses who were Representative by handling unable to leave their homes. phone queries, assisting customers by She is very knowledgeable in ACS providing information and referral information and provides information services, updating databases, greeting to all spouses. customers, assisting customers needing items from the Lending Closet, working Why does she volunteer? with spouses to find out customer Due to the fact that she always goes the needs and wants, assisting spouses with extra mile to help spouses and Soldiers, any services they need, and contacting the quality of life of Soldiers and spouse spouses with new information and on K-16 has greatly improved. Spouses services. on K-16 know that they can count on her if they ever need any type of help or What impact does she have? just even a few words of encouragement. She assisted in the establishment of Since she is a military spouse herself, she the K-16 ACS office, helping organize, often assists new spouses to Korea with inventory and advertise the office. She in-processing, getting local information, has currently given 400 hours of service finding a home, employment and since February 2008. With her assistance, settling in.

PAID ADVERTISING

NEWS

SEPTEMBER 26, 2008

IMCOM-K • PAGE 13 http://imcom.korea.army.mil

Hispanic Heritage Month:

Hispanic-Americans in the Korean War Information, photo courtesy of the United States Korean War Commemoration website Hispanic-American ethnic groups, made up mostly of Puerto Ricans and others with ancestry from Mexico, Central and South America, Cuba and other Caribbean islands, already had distinguished themselves through combat skills and bravery during World War II. In July 1950, there were about 20,000 Hispanics in the armed forces. Over the next three years, nearly 148,000 Hispanic-Americans volunteered for or were drafted into military service. Of these, approximately 60,000 Puerto Ricans served in Korea. During the Korean War, most Hispanic-Americans served in the Army and Marine Corps. However, several thousand served in the Air Force, Navy and Coast Guard in both combat and combat service support branches. Commanders recognized the courage and determination of Hispanic-Americans in combat. Nine Hispanics were awarded the Medal of Honor and more than 100 others received Distinguished Service Crosses and Silver Stars for acts of combat bravery. Honor et Fidelitas, or “Honor and Loyalty,” was the motto of the 65th Regimental Combat Team from the United States territory of Puerto Rico. During the Korean War, this unit, nicknamed “The Borinqueneers” after one of the original Indian tribes

Check your cholesterol at the door By Maj. Karen E. Hawkins DeCA dietitian You are what you eat is so true when it comes to controlling cholesterol. Instead of a hamburger with french fries, how about grilled salmon and a baked sweet potato for dinner? Your heart will love you for it as growing evidence shows that eating foods high in omega 3s, soluble fiber, nuts, olive oil and plant stanols or sterols can help lower cholesterol. And with high

cholesterol being one of the major risk factors for heart disease, controlling those levels is important for a healthy heart.

Go fish

Salmon and other cold-water fish are high in omega 3s, which have cholesterollowering benefits. Omega 3 fatty acids also help the heart by reducing blood pressure and the risk of blood clots. Research shows that for those who have had a heart attack, fish oil, which has omega 3s, reduces the

inhabiting Puerto Rico, quickly won respect on the battlefield. The 65th deployed to Korea in September 1950, with 6,000 officers and men organized into three infantry battalions, one artillery battalion and a tank company. During October and November 1950, the 65th RCT participated in search-and-destroy missions targeting the remnants of North Korean Army units left in South Korea to harass U.S. and Republic of Korea (ROK) forces. In late November and early December, the unit, now attached to the Army's 3d Division, fought daily against units of the Chinese People's Liberation Army. During Dec. 9–24, the 65th RCT joined the defensive perimeter protecting Hungnam Harbor during X Corps' withdrawal from North Korea. During nine major campaigns over three years, the 65th RCT was credited with capturing 2,086 enemy soldiers and killing 5,905. The regiment received one Presidential Unit Citation (Army), one Presidential Unit Citation (Navy), one Meritorious Unit Commendation (Army), one Navy Unit Commendation, two Republic of Korea Presidential Unit Citations and the Bravery Gold Medal of Greece. Individual members of the unit were awarded four Distinguished Service Crosses and over 120 Silver Stars. Nine Hispanic-Americans received the Medal of Honor during the Korean War. To learn more, visit http://korea50.army.mil/history/factsheets/hispanic.shtml risk of sudden death. The American Heart Association recommends eating at least two servings of fish a week, and notes salmon, trout, herring, mackerel, tuna and sardines as having the highest levels of omega 3s. If you don’t like fish, add ground flaxseed and walnuts to your diet along with using canola oil. You can also get omega 3s by taking 500–1000 milligrams of fish oil pills daily. If you get a fish burp from taking the pills, then look for the coated variety or the ones labeled “burp less” so you can get the benefits without a fishy aftertaste. The Food and Drug Administration recommends a

maximum of 3 grams of omega 3s, with no more than 2 grams per day from a dietary supplement.

Go oatmeal

Oatmeal has soluble fiber, which helps lower the low-density lipoprotein (LDL), the “bad” cholesterol. You can also get soluble fiber in foods such as beans, pears, apples, psyllium and barley. Eat 1½ cups of cooked oatmeal along with a banana to get about 10 grams of soluble fiber. You need –See CHOLESTEROL, Page 14–

NEWS

IMCOM-K • PAGE 14 http://imcom.korea.army.mil CHOLESTEROL

from Page 13

to help reduce cholesterol by more than 10 percent. You need at least 2 grams – which equals two 8-ounce glasses of orange juice fortified with plant sterols a day to help Go nuts Growing evidence suggests eating lower cholesterol. If you are watching your walnuts and almonds can help reduce budget, and who isn't these days, it may be blood cholesterol while keeping blood most economical to get the plant stanols or vessels healthy and flexible. Nuts are high sterols from fortified juice or margarines. The in calories, but eating only a small handful American Heart Association recommends will help do the job. Try using a handful of foods fortified with plant sterols for people with LDL cholesterol levels of more than walnuts or almonds 160 milligrams per on your salad instead deciliter. Making Making changes to your diet...can of meat, cheese or changes to your diet croutons. help you lower your cholesterol. like reducing the Something simple to do is just amount of saturated Go olive oil fat or avoiding foods Ol i ve o i l h a s switch from whole milk to 1 percent with trans fats can lots of antioxidants milk and lose 9 grams of saturated h e l p y o u l o w e r that can lower your your cholesterol. fat in one serving. “bad” cholesterol Something simple while leaving your to do is just switch “good” – or HDL from whole milk to 1 percent milk and lose – cholesterol alone. The Food and Drug 9 grams of saturated fat in one serving. Small Administration recommends using two changes like this are good for your waistline tablespoons of olive oil a day to get its along with your heart, while helping to heart-healthy benefits. Try using olive oil in control cholesterol. marinade or mixed with vinegar as a salad For more information about eating out, dressing. For an Italian flair, mix olive oil visit http://www.commissaries.com, go to with crushed garlic and use it as a bread Ask the Dietitian and post your questions dip instead of margarine or butter. You can on the DeCA Dietitian Forum and be sure get the most antioxidants by choosing extra to look for other useful information in the virgin olive oil due to it being less processed Dietitian’s Voice archive. Also, sign up with than regular olive oil. the DeCA Dietitian on www.twitter.com and get messages sent to your cell phone. Go plant sterols and sterols For delicious recipes, check out Kay’s Look for the margarines, orange juice Kitchen. Also, sign up for the Commissary and yogurt drinks fortified with plant sterols Connection to enjoy Commissary benefits. at least 10 grams of soluble fiber a day to lower your total and LDL cholesterol.

THE MORNING CALM

Jewish High Holy Day Schedule — Yongsan, Seoul, Republic of Korea September–October 2008/Tishrei 5769 Rosh Hashanah — Religious Retreat Center, Seoul Mon., Sept. 29 1600 Retreat Sign-in begins 1750 Candlelighting in the Dining Room 1800 Evening Service 1900 Festive Meal #1 & “Simanim” Tues., Sept. 30 0930 Morning Service (Shofar Blowing approx. 11:00) 1230 Festive Meal #2 1800 Evening Service 1900 Candlelighting, Festive Meal #3 & “Shehechiyanu” Wed., Oct. 1 0930 Morning Service (Shofar Blowing approx. 11:00) 1230 Festive Meal #4 1730 Candlelighting, Sabbath Eve Service 1800 Festive Meal #5 1855 Evening Service and Havdalah 1930 Retreat concludes Yom Kippur — Religious Retreat Center, Seoul Wed., Oct. 8 1600 Retreat Sign-in begins 1740 Candlelighting in Chapel Conference Room 1745 25-hour Fast begins with Kol Nidrei Thurs., Oct. 9 0930 Morning Service 1545 Yizkor Memorial Service 1615 Afternoon and Neilah Services 1843 Yom Kippur Fast ends with Shofar Blowing 1850 Evening Service and Havdalah 1900 Break-The-Fast Meal 2000 Retreat concludes For more information about these services, or any other Jewish concerns, please contact Chaplain (Lt. Col.) Avi S. Weiss by e-mail at [email protected] or by phone at (DSN) 723-6707; (Civ.) 02-7913-6707; (Cell) 010-3100-3329.

Sept. 26-Oct. 2

LOCATION

Today

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

CASEY 730-7354

Mama Mia! (PG13) 6:30 p.m. Incredible Hulk (PG-13) 8:30 p.m.

Hancock (PG-13) 6:30 p.m. Incredible Hulk (PG-13) 8:30 p.m.

Hellboy II (PG13) 8:30 p.m. Mama Mia! (PG13) 6:30 p.m.

Dark Knight (PG13) 7:30 p.m.

No Show

The Mummy: Tomb of the Dragon Emperor (PG13) 7:30 p.m.

No Show

HENRY 768-7724

Mama Mia! (PG13) 7 p.m.

Night at the Museum (PG) 1 p.m. Babylon A.D. (PG13) 7 p.m.

College Road Trip (G) 3 p.m. Babylon A.D. (PG13) 7 p.m.

Baby Mama (PG13) 7 p.m.

No Show

No Show

No Show

HUMPHREYS 753-7716

X-Files: I Want to Believe (PG13) 6:30 / 9 p.m.

Babylon A.D. (PG13) 3:30 p.m. X-Files (PG13) 6:30 / 9 p.m.

Journey to the Center of the Earth (PG-13) 3:30 p.m. X-Files (PG13) 6:30 / 9 p.m.

X-Files: I Want to Believe (PG13) 6:30 / 9 p.m.

Mama Mia! (PG13) 6:30 / 9 p.m.

Swing Vote (PG13) 6:30 / 9 p.m.

Swing Vote (PG13) 6:30 / 9 p.m.

HOVEY 730-5412

Hancock (PG13) 7 p.m.

Mama Mia! (PG13) 7 p.m.

Dark Knight (PG13) 7 p.m.

No Show

Incredible Hulk (PG13) 7 p.m.

No Show

Lakeview Terrace (PG13) 7 p.m.

KUNSAN 782-4987

Lakeview Terrace (PG13) 6 / 8:30 p.m.

Lakeview Terrace (PG13) 6 / 8:30 p.m.

Death Race (PG13) 6 / 8:30 p.m.

No Show

No Show

No Show

X-Files: I Want to Believe (PG13) 6 p.m.

OSAN 784-4930

X-Files: I Want to Believe (PG13) 7 / 9:30 p.m.

Journey to the Center of the Earth (PG-13) 1 p.m. Dark Knight (PG13) 6 / 9 p.m.

Journey to the Center of the Earth (PG-13) 1 p.m. Lakeview Terrace (PG13) 6 / 8:30 p.m.

Lakeview Terrace (PG13) 7 p.m.

Lakeview Terrace (PG13) 7 p.m.

Hellboy (PG13) 7 p.m.

Hellboy (PG13) 7 p.m.

RED CLOUD 732-6620

Babylon A.D. (PG13) 7 / 9:30 p.m.

The Mummy: Tomb of the Dragon Emperor (PG13) 7 p.m.

X-Files: I Want to Believe (PG13) 7 p.m.

The Mummy: Tomb of the Dragon Emperor (PG13) 7 p.m.

Mama Mia (PG13) 7 p.m.

No Show

X-Files: I Want to Believe (PG13) 7 p.m.

STANLEY 732-5565

Dark Knight (PG13) 6:30 p.m. Hellboy II (PG13) 9 p.m.

Babylon A.D. (PG13) 7 p.m. Mummy: Dragon Emperor (PG13) 9 p.m.

Babylon A.D. (PG13) 7 p.m.

The Mummy: Tomb of the Dragon Emperor (PG13) 7 p.m.

No Show

Lakeview Terrace (PG13) 7 / 9 p.m.

YONGSAN 738-7389

Lakeview Terrace (PG13) 5:30 / 8:30 p.m. Prince Caspian (PG) 6:30 p.m.

Space Chimps (PG) 5 / 8 p.m. Mama Mia! (PG13) 6:30 p.m.

Lakeview Terrace (PG13) 2 / 5 / 8 p.m. Mama Mia! (PG13) 3:30 / 6:30 p.m.

X-Files: I Want to Believe (PG13) 7 p.m. Dark Knight (PG13) 6 p.m. Hellboy II (PG13) 6 p.m.

X-Files: I Want to Believe (PG13) 7 p.m. Dark Knight (PG13) 6 p.m. Hellboy II (PG13) 6 p.m.

The Mummy: Dragon Emperor (PG13) 7 p.m. Incredible Hulk (PG13) 6 p.m. X-Files (PG13) 6 p.m.

Hellboy II: The Golden Army (PG-13) 7 p.m.

The Mummy: Dragon Emperor (PG13) 7 p.m. Incredible Hulk (PG13) 6 p.m. X-Files (PG13) 6 p.m.

CHAPLAIN

SEPTEMBER 26, 2008

Area I Worship Schedule Protestant Services Collective Sunday Sunday Sunday Sunday Sunday Sunday

1000 1000 1030 1100 1100 1100





Gospel Sunday 1100 1100 COGIC Sunday 1230 KATUSA Sunday Sunday Tuesday Tuesday Tuesday Tuesday Tuesday Thursday

1930 1300 1900 1840 1800 1830 1830 1830

Catholic Mass Sunday Sunday Sunday Sunday

1300 0900 1215 0930

Later Day Saints Sunday 1400

Jewish

Friday

1830

Stone Chapel Stanley Chapel West Casey Chapel Warrior Chapel Crusader Chapel Hovey Chapel Casey Memorial Chapel Camp Stanley Chapel CRC Warrior Chapel CRC Warrior Chapel Jackson Auditorium Camp Stanley Chapel Casey Stone Chapel Camp Castle Chapel Casey Memorial Chapel Camp Hovey Chapel West Casey Chapel

Camp Stanley Chapel CRC Warrior Chapel West Casey Chapel Camp Hovey Chapel West Casey Chapel West Casey Chapel

Area III Worship Schedule

Area II Worship Schedule Protestant

Saturday Seventh-Day Adventist Thursday KATUSA Mon/Thur/Fri Tues/Wed 1st Sat.

Jewish Friday

Catholic Mass Sunday Saturday Mon/Thur/Fri 1st Saturday

0930 1830 1205 1205 0900

Memorial Chapel Allgood Hosp. Chapel Hannam Chapel (Kn) South Post Chapel K-16 Chapel Hannam Chapel Mutli-Purpose Training Facility South Post Chapel Memorial Chapel Allgood Hosp. Chapel Memorial Chapel Memorial Chapel 121Hospital Chapel Memorial Chapel

1900

South Post Chapel

0800 1130 1700 1205 0900

South Post Chapel Memorial Chapel Memorial Chapel Allgood Hosp. Chapel Memorial Chapel

Collective Protestant Sunday Gospel Contemporary

1100 1100 1100 1300 1800

Freedom Chapel Suwon Air Base Chapel Camp Eagle Chapel Freedom Chapel Freedom Chapel

KATUSA Tuesday

1900

Freedom Chapel

Korean Wednesday 1730 Wednesday 1900

Freedom Chapel Freedom Chapel (Bible Study)

Catholic Services Mass Daily Sunday

Jewish

Area IV Worship Schedule Protestant Services

Protestant Services

Collective Sunday 0800 0930 0930 1000 1030 1100 Contemporary 1000 Gospel 1200 United Pentecostal 1330 Episcopal 1000

IMCOM-K • PAGE 15 http://imcom.korea.army.mil

1145 0930 1700 1700

Freedom Chapel Freedom Chapel Camp Eagle Chapel Suwaon Air Base Chapel

Collective Protestant Sunday Church of Christ Gospel Contemporary Friday Korean Tuesday Wednesday

1000 1030 1700 1215 1300

Camp Carroll Camp Walker Camp Walker Camp Walker Camp Carroll

1900

Camp Walker

1900 1830

Camp Carroll Camp Walker

0900 1130 1700

Camp Walker Camp Carroll Camp Walker

Catholic Services Mass Sunday Saturday

Jewish

For information, contact Chaplain (Lt. Col.) Avi Weiss, avi.weiss@korea. army.mil, 723-6707

For information, contact Chaplain (Lt. Col.) Avi Weiss, avi.weiss@korea. army.mil, 723-6707

The Command Chaplain’s Office is here to perform, provide, or coordinate total religious support to the United Nations Command, U.S. Forces Korea and Eighth U.S. Army Servicemembers, their families and authorized civilians across the full spectrum of operations from armistice to war. Visit the U.S. Forces Korea Religious Support site at: http://www.usfk.mil/org/FKCH/Index.html?/org/FKCH/Contents/mission.htm for helpful links and information



Korea-wide Army chaplain points of contact USAG-Yongsan Chaplains

USAG-Humphreys Chaplains

USAG-Red Cloud/Casey

USAG-Daegu Chaplains

Chaplain (Lt. Col.) David B. Crary: [email protected], 738-3009

Chaplain (Maj.) Klon K. Kitchen, Jr.: [email protected], 753-7274

2ID Chaplain (Lt. Col.) Richard Spencer: [email protected], 732-7998

Chaplain (Maj.) Eddie Kinley: [email protected], 764-5455

Chaplain (Maj.) Adolph G. DuBose: [email protected], 738-4043

Chaplain (Maj.) James E. O’Neal: [email protected] , 753-7276

Red Cloud Chaplain (Maj.) Fredrick Garcia: [email protected], 732-6169

Chaplain (Maj.) Edward Martin: [email protected], 765-8004

Chaplain (Maj.) Leo Mora Jr.: [email protected], 736-3018

Chaplain (Capt.) Anthony Flores: [email protected], 753-7042

Red Cloud Chaplain (Capt.) Mario Rosario: [email protected],

IMCOM-K • PAGE 16 http://imcom.korea.army.mil

FEATURE

THE MORNING CALM

A dream-like night of lights in Daegu LumiArte event a fitting prelude to upcoming Colorful Daegu Festival By Pvt. Park, Kyung-rock USAG-Daegu Public Affairs DAEGU – There are some brand names representing each city or nation. ‘Dynamic Korea’ is the national slogan of Korea while ‘Hi Seoul’ is Seoul City’s. There is another slogan for Daegu City: ‘Colorful Daegu.’ Daegu has been a Mecca of textile and clothing manufacturing industries, leading Korean fashion business and trend. Due to its image as a fashion hub, Koreans usually describe Daegu as a colorful city. In an effort to augment the image of Colorful Daegu, the Colorful Daegu Festival will be held at Sincheon River and Dongseongno Street, Oct. 1- 7. This is the fourth annual festival, with a variety of big events and performances. Prior to the festival, the ‘LumiArte’ display, which is decorated with thousands of small lamps, offers a fantastic view to visitors. LumiArte is a compound Italian word including ‘luminarie’, which means ‘light’ and ‘arte’, which is Italian for art. It has been set up around the Daebonggyo Bridge across the Sincheon River. This magnificent world of lights creates a magical atmosphere for Daegu citizens walking in the evenings along the river. “Before this event, I always passed by this river without any feeling, but now I stop to see those fantastic lights. Sometimes it feels like a dream,” said Kim, Eun-joo. “I am really looking forward to seeing the Colorful Daegu Festival, which will offer more exciting events” Kim added. There are various LumiArte structures, such as the ‘Lumi Palace’, a tunnel, temple pillar and tree. Each structure is designed according to the atmosphere of Sincheon River and equipped with advanced light bulbs for a better viewing experience than last year. The LumiArte event will be held until the end of the Colorful Daegu Festival, Oct 7. During the Colorful Daegu Festival, Sincheon River will be turned into an artistic space with LumiArte. You can view the artistic works of various artists there with fantastic lights from LumiArte structures while taking a walk. Beyond Sincheon River, lots of events will be held, including the Citizens Fringe Festival, Jarang Nanjang Parade and Colorful Daegu Concert. For more detailed information, please visit the following website: www.cdf.or.kr (Korean version only) or call the Festival Organizing Committee at 053-803-3767.

Various LumiArte structures, composed of thousands of lights installed around the Daebong-gyo Bridge across the Sincheon River, create a magical atmosphere for Daegu citizens walking in the evenings along the river. The displays are a prelude to the upcoming Colorful Daegu Festival, Oct. 1-7. The festival will feature a variety of unique events, including parades, festivals and concerts. — U.S. Army Photos by Kwon Min-seok and Pvt. Park, Kyung-rock

NEWS

IMCOM-K • PAGE 18 http://imcom.korea.army.mil

THE MORNING CALM

FOCUS ON FITNESS

Catch the remaining performances of Damas de Jalisco

with Randy Behr

This week’s topic:

Damas de Jalisco is San Antonio’s premiere all-female mariachi ensemble. They will be performing this weekend at several Army installations in Korea.

Ways to watch your waistline this winter such as fruits, vegetables and proteins. Examples of these include low or non-fat cottage cheese, nuts, eggs and also sliced meats.

By Randy Behr IMCOM-K FMWR Here is a list of 10 techniques to avoid overeating so you can stay at your optimal weight through, and beyond, the holiday season. If you follow these tips, or follow as many as possible, you will be in a better position to not over-eat!

4. Use Portions. Buy snacks in individual serving sizes or, if they are homemade, portion them into small packages. This will stop you from eating the entire bag.

Randy Behr

1. Eat plenty of vegetables and high-fiber foods. These foods make you feel full faster and longer. They also maintain your blood sugar levels. 2. Don’t skip meals. This causes you to eat more at your next meal. This will raise your blood sugar levels and decrease your basic metabolic rate. 3. Have a plan. Make sure you have healthy snack foods readily available

5. Rest. Make sure you get enough sleep. Lack of sleep can lead to cravings for sugar products and additional calories. Aim for eight hours of sleep every night. 6. Try to eat lighter foods. Make healthy dishes or adjust your normal holiday dishes to healthier alternatives. For example, use a fat-fee option if it is available. 7. Make choices. A typical holiday meal

Today: Camp Eagle Gunfighters, 7 p.m.

consists of more than 2,000 calories. Turkey, ham, sweet potatoes, and green beans are very rich in nutrients, but stay away from the condiments such as butter, sugar, oil (non-healthy oils) and saturated fat products.

Sept. 27: Yongsan MPC Parking Lot 7 p.m.

8. Stop and think. Before you pile up your plate, think about what you are going to eat. Eating is very emotional so do not eat when you are angry or upset. In addition, emotions decrease our ability to make healthy choices.

Sept. 28: Camp Casey Gateway Club 7 p.m.

9. Limit alcohol. Alcohol has empty calories and has no nutritional value (although research states that in small amounts it benefits the heart) If you are impaired, this may cause you to ‘drop your guard’ so to speak and make unhealthy food choices. 10. Move. Most fitness organizations recommend at least 30 minutes of physical activity each day.

2008 Eighth Army Track and Field Championship results MEN'S OPEN - 34 yrs & Under EVENT

MEN'S SENIOR - 35 yrs & Over

CATEGORY PLACE WOMEN'S

TIME/DIST RANK 1ST 13:41

WOMEN'S - No age limit NAME 1LT

MARNI GREEN

100M DASH 2ND 13:66 SGT BRITTANY BRIM 3RD 14:20 SSG SHAREASA BUCKLEY MEN'S SENIOR 1ST 12:60 SFC MATT BACON 2ND 12:94 SGT RUSSELL LAYNE 3RD 13:31 SSG SAMUEL JAMES MEN'S OPEN 1ST 11:66 SSG GERALD MOSLEY 2ND 12:22 PFC DEMARCUS HOWARD 3RD 12:39 SGT OMARDELLE POUGH WOMEN'S 1ST 29:41 1LT MARNI GREEN 200M DASH 2ND 32:03 SGT BRITTANY BRIM 3RD 34:29 PFC NICHOLE RAUSCHER MEN'S SENIOR 1ST 26:65 SFC MATT BACON 2ND 29:44 SGT RUSSELL LAYNE 3RD 31:19 SSG SAMUEL JAMES MEN'S OPEN 1ST 24:50 SSG GERALD MOSLEY 2ND 25:00 SSG JERMAINE ALLEN 3RD 26:82 PFC JOHN ORRAN WOMEN'S 1ST 1:08:06 1LT MARNI GREEN 400M DASH 2ND 1:10:87 2LT ASHLEY SELLERS 3RD 1:19:09 SPC JESSIE CARPENTER MEN'S SENIOR 1ST 1:08:68 SGT KEITH BARKLEY 2ND 1:12:72 SSG SAMUEL JAMES 3RD 1:14:69 W01 TOD WILSON MEN'S OPEN 1ST 55:53 PFC SEAN VAUGHAN 2ND 56:88 PFC BRIAN QUARLES 3RD 1:00:87 PFC RICHARD DOUGLAS WOMEN'S 1ST 3:07:75 SPC JESSIE CARPENTER 800M DASH 2ND 3:10:63 1LT JOYCE JORDAN 3RD 3:27:07 PV2 LAUREN SUYDAM MEN'S SENIOR 1ST 2:24:10 CW2 MAURICE CONNER 2ND 2:35:46 SSG PAUL RUBIO 3RD 2:36:75 1SG LARRY SACK MEN'S OPEN 1ST 2:16:28 SPC LUIS DESROSIER 2ND 2:18:19 SGT JOHN RODRIGUEZ 3RD 2:21:66 SGT OMARDELLE POUGH WOMEN'S 1ST 6:02:97 SGT ERIKA FERRER 1500M RUN 2ND 6:31:16 PFC VANESSA BERNARD 3RD 6:33:41 1LT JOYCE JORDAN MEN'S SENIOR 1ST 5:11:38 CW2 MAURICE CONNER 2ND 5:31:02 1SG LARRY SACK 3RD 5:40:61 SPC GORDON WINGFIELD MEN'S OPEN 1ST 4:45:06 SPC STEVEN ROYSTER 2ND 4:54:47 SGT JOHN RODRIGUEZ 3RD 5:07:29 PFC KARBINO KUEL WOMEN'S 1ST 28:29 1SG MICHELLE JONES 5000M RUN 2ND 36:01 SPC SHARON LUNA 3RD 38:18 PFC BRITANNY TOWNSEND MEN'S SENIOR MEN'S OPEN 100M WOMEN'S Low Hurdle

1ST 2ND 3RD 1ST 2ND 3RD 1ST 2ND 3RD

16:39 18:18 18:34 17:23 18:29 18:40 20:66 21:47 21:49

SPC CW2 SPC SGT SGT PFC CPL PFC CPT

JIMBO DOWD MAURICE CONNER GORDON WINGFIELD JOHN RIDRIGUEZ FRANCISCO PEREZ LANDON MILLER ANN JONES NICHOLE RAUSCHER ANTOINETTE TURNER

110M MEN'S SENIOR High Hurdles MEN'S OPEN

1ST 1ST

19:87 16:82

SSG PFC

PAUL RUBIO ANTHONY THOMPSON

2ND 20:00 2LT ANDY BAUDER 3RD 20:09 PV2 DEMARIO O'NEAL 4X100M WOMEN'S 1ST SSG SHAREASA BUCKLEY RELAY 59:38 CPL ANN JONES SPC ANTIQUA NICHOLAS SPC SARAH CONKLIN CANDICE FREDRIC 2ND CIV 1:00:25 SGT ERIKA FERRER 1LT MARNI GREEN 2LT ASHLEY SELLERS 4x100M MEN'S 1ST SSG ANTON SMITH RELAY 47:34 SPC CHRIS ROBERTSON SSG GERALD MOSLEY SSG JERMAINE ALLEN 2ND PFC FRANK PEYTON 49:06 SOC LUIS DESROSIER PFC MARCUS BAPTIST PFC ANTHONY THOMPSON 4x400M WOMEN'S 1ST SPC SHARON LUNA RELAY 5:44:34 SPC ANTIGUA NICHOLAS SPC SERAH CONKLIN SSG SHAREASA BUCKLEY 2ND 1LT JOYCE JORDAN 6:00:50 CPT ANTOINETTE TURNER PFC BRITAANY TOWNSEND PFC MELISSA ALFONSO MEN'S 1ST SGT OMARDELLE POUGH 3:57:00 SGT DARRYL CURRY SPC MICHAEL DUFF PFC BRIAN QUARLES 2ND SFC MATT BACON 3:58:63 SSG GERALD MOSLEY SPC STEVEN ROYSTER SSG JERMAINE ALLEN FIELD EVENTS WOMEN'S 1ST 57' 07" PFC KALYN NALLEY 2ND 53' 07" 2LT JENNIFER WILSON DISCUS 3RD 47' 07" PFC CHANDAN FIGALORA MEN'S 1ST 111' 08" CPT BRIAN HARRIS 2ND 96' 11" CPL DANIEL MOREHOUSE 3RD 90' 08" PV2 JOSEPH LIPSCOMBE WOMEN'S 1ST 22' 03" 2LT JENNIFER WILSON PFC VANESSA BERNARD 2ND 20' 06" SHOT PUT 3RD 17' 08" PFC KALYN NALLEY MEN'S 1ST 37' 08" CPT BRIAN HARRIS 2ND 34'1 1" PFC ROBERT ALSBROOK 3RD 33' 08" CPT ROBERT PARMENTER WOMEN'S HIGH JUMP MEN'S 1ST 5' 8" SGT DARRYL CURRY 2ND 5' 7" PFC ANTHONY THOMPSON 3RD 5' 6" SGT OMARDELLE POUGH WOMEN'S 1ST 15' 8" 2LT ASHLEY SELLERS LONG JUMP 2ND 13' 87" SPC ANTIQUA NICHOLAS 3RD 13' 67" SGT GINA GAIRNESA MEN'S 1ST 20' 00" PFC DEMARCUS HOWARD WOMEN'S TRIPLE JUMP MEN'S

2ND 3RD 1ST 2ND 3RD 1ST 2ND 3RD

19' 19' 32' 29' 28' 38' 35' 30'

75" 45" 02" 50" 01" 03" 04" 02"

PFC SGT 2LT SGT CPL SGT PFC SSG

ANTHONY THOMPSON OMARDELLE POUGH ASHLEY SELLERS GINA GAIRNESA ANN JONES JOHN READY DAYNE VAN ARSDALE PAUL RUBIO

PARTICIPANTS: 182 MEN'S OPEN: 135 MEN'S SENIOR: 14

WOMEN'S: 33

SEPTEMBER 26, 2008

AREA III

USAG-H • PAGE 21 http://imcom.korea.army.mil

Recognizing a lifetime’s dedication to Soldiers and their Families

IMCOM Korea Region commander Col. (P) John Uberti (right) chats with Jim Howell, acting director of Humphreys Morale, Welfare and Recreation (left) and Mike Mooney, MWR Marketing director (center) after he presented them with the White Plume award at a recent garrison All Hands meeting. — U.S. Army photo by Bob McElroy By Bob McElroy USAG Humphreys Public Affairs usag humphreys – Two U.S. Army Garrison Humphreys civilians recently earned the highest award their career field presents but you’d never know it by talking to them. Jim Howell, the acting director of Morale, Welfare and Recreation and Mike Mooney, MWR Marketing director, recently won the Order of the White Plume, the Army’s highest medal for achievement in support of MWR. The Army began awarding it in 1982. Both are happy to be recognized but their work in support of Soldiers and Families provides them all the gratification they need. “It means a lot, it means I’ve gotten the highest award in my career field,” Howell said. “It means I have provided opportunities to Soldiers; it means my career has been worthwhile. It means a lot of people in my career worked really hard to help me get it.” Mooney echoed Howell and praised his marketing staff for their hard work in support of the garrison’s marketing efforts. “It’s neat to be recognized by your peers, but this award really recognizes the marketing office, I just happen to be the one named on it,” Mooney said. In addition to receiving the same award, Howell and Mooney have another thing in common: they both began their Army careers as Soldiers. Howell’s career in recreation began before he entered the service when he worked at a Forest Service lake and campground and later on a dude ranch in his home state of Oregon. He then entered the Army and, after he completed basic and advanced individual training, Howell went into Special Services,

the Army’s recreation and morale program before MWR. Until the mid-1980s Soldiers held military occupational specialties in Special Services. “After basic and AIT I went into Special Services and have been in it ever since,” Howell said. “I like it; I think it’s fun. It’s easy to see if you do a good job. Howell said that if an organization runs a good MWR program the impact on Soldiers is apparent. “If you run a good program you’ll help them mentally, you’ll keep them physically fit and you’ll help to lower their stress levels, especially during holidays,” Howell said. “I think it’s a really important part of the Army.” Howell said that recreation is something all commanders and first sergeants can integrate into their unit training and field training exercise schedule. “It fits into everything, the first sergeant and commander can use it as a tool,” he said. “There’s nothing wrong with encouraging guys to do something recreational, even during field training. Play some softball, toss around a football. It helps Soldiers to unwind and puts them somewhere else.” Howell’s military and civilian career has taken him from Oregon to assignments in the United States and overseas but one thing has been true throughout his life’s journey—he’s had a great time. One of the more memorable times came in 1964 during a field problem at Hohenfels, Germany. Howell had a recreation truck and wanted to show the Soldiers a movie during a break in training. He didn’t have a theater or a tent in which to show the movie so he hung bed sheets on the side of a truck for a screen, set up his 16mm projector and he had an instant outdoor theater. Howell even cooked popcorn for the troops in a frying pan with another over the top for a lid.

“The film was terrible and you had to sit wherever you could but it was fun,” he said. “Recreation is a state of mind, it’s not a job. It’s been fun, when it stops being fun I’ll quit,” he said with a smile. Mooney’s journey has been no less eventful. Born in San Diego, he spent eight and one half years in the Army, a time which included two tours in Vietnam, working in the infantry and as an intelligence specialist. He spent his last year in the Army as a journalist. Using his time as an Army journalist as a springboard, Mooney began his civilian life working for a number of news publications. “I worked first as a sports writer then as a sports editor for 13 weeklies owned by Time Magazine in the Chicago suburbs,” he said. Mooney later moved to Rockford, Ill. where over the next 14 years he worked as a prep school sports editor, bureau chief and regional editor for the Rockford RegisterStar, a daily newspaper with a circulation of about 150,000. During his time in Rockford, Mooney also worked as a correspondent for the nascent USA Today newspaper when it began publishing in the early 1980s. In 1984 he decided to leave Illinois for a position as Korea bureau chief for Stars and Stripes. “As a civilian journalist I felt like a duck out of water, I was one of only two former military people in my newsroom and the only Vietnam vet,” Mooney said. Working for Stars and Stripes, however, was different—working around Soldiers he felt like he’d come home. “I had an Army and an Air Force journalist and two KATUSAs on my staff, it was fun,” Mooney said. After three years with Stars and Stripes

Mooney said journalism was not fun anymore and he was ready for a change so he moved to MWR marketing. “I’d written a lot of stories on MWR so I thought I’d move from the world of bad stories to the world of good news stories,” he said. Mooney found a mentor in Col. Conrad Boterweg, the commander of Community, Family and Soldier Support Command, Korea. A graduate of the Wharton School of Business, in Philadelphia Boterweg knew that marketing included more than just handing out flyers, Mooney said. “He knew marketing included research, journalism, photography, working with managers and taking care of their needs. He gave me the freedom to make mistakes,” Mooney said. “He was there as a mentor and a guide; he let me dig my own holes and fill them in again. To me that’s the best way to learn. If you’re not making mistakes you’re not trying.” Those early lessons helped Mooney develop the skills which would lead to his White Plume award but he knows he could not have won it without a solid staff behind him along the way. “I’m fortunate to have a great staff with outstanding workers; your people make you or break you, you’ve got to work as a team, you can’t work as an individual,” Mooney stressed. Mooney and Howell are proud to be included in the select group who have earned the White Plume award but their true validation comes from the people they serve—Soldiers, Families, Civilians and Retirees. “It’s nice to get (the award) but real satisfaction comes from people. When we do something and a Soldier shows up with a smile on his face and says ‘Thank you,’ that’s worth more than a thousand White Plumes,” Mooney concluded.

USAG-H • PAGE 22 http://imcom.korea.army.mil

News & Notes 2008 AFAP coming soon! The 2008 Army Family Action Plan conference will be held between 15-17 Oct. at the new Super Gym. AFAP needs delegates, recorders, facilitators, issue support and administrative support. Contact AFAP Coordinator Denise Chappell at 753-3266 to volunteer at the AFAP or for additional information. Osan Veterinary Clinic walk-in Saturday, 27 Sep. from 1 p.m. until 5 p.m. at Bldg. 766, Osan Air Base. The clinic will provide vaccinations, heartworm testing, microchipping, sales of heartworm preventatives, flea and tick preventives and grooming aids. For more information call 784-6614 Office 2007 Training The AREA III DOIM will be offering classes on MS Office 2007 for the AREA III community. The course will feature the Getting started Tutorials, basic changes, and links to other training web sites. This training is to familiarizes and bring you up to speed with MS Office 2007. Where: Bldg 1272 DOIM Class Room When: Mon - Fri 1300 - 1600 Starting: 22 Sep. 08 POC: Will Murdock at 754-3608 or [email protected] Post Gym CLOSED The Post Gym, Bldg. B-111 is closed as we prepare to move equipment into the Super Gym. The Super Gym has a tentative opening date of 10 October. Please address all sports and gym questions to the MP Hill Gym, 7535971. Thank you for your patience as we strive to provide you with a bigger and better facility. Homeschooling Mom’s Get-Together Sponsored by USAG Humphreys Chaplain’s Office every 2nd Monday of the Month 6:30 - 8 p.m. Family Housing (Humphreys) Bldg. 510, Apt. 108 Contact Elisabeth Townley at 010-31440352 or via e-mail at elisabethtownley@yahoo. com for more info. Korea Wide Body Building Competition Coming to Humphreys in September, open to all weight classes, men and women. Awards will be given for the 1st & 2nd in each weight class. Best Poser & Overall Winner. For more information call 753-8807. Alcohol Abuse gatewatch Humphreys ASAP, ACS and the Health Promotion office will host an Alcohol Abuse gatewatch tonight at the walk-through gate starting at 8:30 p.m. The event will be the final event in Alcohol and Drug Addiction Recovery month. Volunteers will hand out pamphlets, water bottles and ball caps. For additional information call 753-7361. Update from the Immunization Clinic Children younger than five years will need a well child doctor’s appointment to get their immunizations ordered. Children five years and older can get immunizations reviewed and updated by the immunization clinic without a doctor’s appointment. The immunization clinic may recommend a doctor’s appointment if the child will need to be placed on an extensive immunization catch-up schedule. All children who need a PPD or Hepatitis A booster can check-in to the immunization clinic without a doctor’s appointment. For more information, call 753-7658.

We Want Your Stories!

We want to publish your stories and photos in The Morning Calm Weekly and on the Humphreys Command Channel. Please send any information to the USAG Humphreys Public Affairs Office at robert. [email protected] or 754-8598.

AREA III

THE MORNING CALM

Fire Department to hold Fire Prevention Week

By Bob McElroy USAG Humphreys Public Affairs

usag humphreys – U. S. Army Garrison Humphreys will celebrate Fire Prevention Week from Oct. 5-11 with a series of events, demonstrations and displays here and at Camps Long and Eagle. This year’s theme, “Prevent Home Fires,” is aimed at reducing the number of fires caused by unattended cooking or candles, according to USAG Humphreys fire chief Anthony Marra. The week kicks off on Oct. 5 from 10 a.m.

to 2 p.m. at the Humphreys Commissary. The fire department will display its new 100-foot tower and airport rescue truck, rescue equipment and “Pluggie” the department’s talking fire hydrant. There will also be fire extinguisher simulators available for people to use, hand-outs and refreshments. The department plans to set-up displays, show videos and feature “Pluggie” at the Humphreys Main Exchange on Oct. 6 and 8 and at the Humphreys commissary on Oct. 7. Firefighters will also present briefings

and show videos in the foyers at Army Family Housing building numbers 510, 511 and 512 on Oct. 7. During Fire Prevention Week firefighters will visit Humphreys American School to hand out fire prevention pamphlets, kid’s fire hats, pencils and rulers. Marra said that the fire departments at Camps Long and Eagle will also sponsor Fire Prevention Week activities but have fewer activities than at Humphreys. Planned events include: fire drills and firefighting equipment demonstrations in front of the Camp Eagle commissary.

National Domestic Violence Awareness month begins Oct. 1

By Bob McElroy USAG Humphreys Public Affairs

usag humphreys – Oct. 1 marks the beginning of the Army’s Domestic Violence Awareness month here, a time to reinforce the community’s commitment to preventing domestic violence through education and counseling. Vincent G. Dimaira, the new Family Advocacy Program manager at Army Community Services, said that he plans to hold events to inform and educate the community throughout October. Dimaira said that ACS will develop a proclamation for garrison commander Col. John E. Dumoulin, Jr. to sign at a date to

be announced. Domestic violence is defined as “...the willful intimidation, assault, battery, sexual assault and any other abusive behavior perpetrated by an intimate partner against another,” according to the National Coalition Against Domestic Violence. It affects not just the victim but family members; its effects can cross generations and last a lifetime. Dimaira said that the aim of domestic violence is control and manipulation of the victim by the abuser. NCADV statistics show that one in four women will experience domestic violence in their lives. An estimated 1.3 million women are victims of assault by their partners each

year. Most of the victims—73 percent—are female and those in the ages of 20 and 24 are at the greatest risk of intimate partner violence. The military is not immune to domestic violence, with an estimated 18,000 cases of spousal abuse reported several years ago, according to the NCADV. The majority of victims are female and the spouses of activeduty military members. Dimaira said one of his hopes during Domestic Violence Awareness month is that members of the Humphreys community will create a partnership in which men and women are respected. “No one deserves to be abused,” he said.

Suwon Airmen and Soldiers celebrate the 61st birthday of the Air Force By Bob Frace Suwon Recreation Manager Suwon air base – At a small ceremony on Sept. 18 at the Morale, Welfare and Recreation Center here, approximately 100 Airmen from the 607th Material Maintenance Squadron and Soldiers from 3rd Battalion 2nd Air Defense Artillery celebrated the 61st birthday of the U.S. Air Force. Capt. Christopher Hall, commander of the 607th and Suwon Installation Commander spoke of the importance of the history of the Air Force and the Suwon community. Shown here cutting the care are: Airman Jim Toth (right), the youngest Airman stationed at Suwon, Hall (center), Master Sgt. Timothy Lafave 607th noncommissioned officer in charge. – U.S. Army photo by Ray Nichols, Jr.

SEPTEMBER 26, 2008

AREA III

USAG-H • PAGE 23 http://imcom.korea.army.mil

Humphreys Lodge to open its new wing on Oct. 1

By Bob McElroy USAG Humphreys Public Affairs

usag humphreys – The new Humphreys Lodge extension will officially open with a ribbon-cutting ceremony here at 11 a.m. on Oct. 1. Construction of the new wing began in March 2006 and cost approximately $13.3 million. Yojin Construction and Engineering Company Ltd. of Seoul completed the work under contract with the Far East District, U.S. Army Corps of Engineers. The five-story extension increases the number of rooms from 80 in the original lodge to 156 and also provides amenities not available before such as conference rooms, a business center and a breakfast area. According to lodge manager Larry Gennaccaro the new wing has 40 suites and 45 extended-stay rooms. Suites come with kitchenette, table and chairs, queen bed, a sofa with pull-out bed, high-speed internet connection, two televisions with 57-channel cable TV and two DVD players. The conference room in the new wing will hold approximately 20 people and is strictly for customer use. “The conference room and business center are only for customers staying in the lodge, someone on temporary duty or on a business trip here. You need a room key to get into them,” Gennaccaro said.

The new Humphreys Lodge Extension (five-story building, right) will officially open with a ribbon cutting ceremony next Wednesday morning. The new wing increases the number of rooms in the lodge from 71 to 156. — U.S. Army photo by Bob McElroy The ribbon cutting ceremony will take The business center features six computers room in the original wing that holds about that link to Army Knowledge Online and six 15 people. Nine rooms in the original wing place at the main entrance to the lodge open work stations where patrons can plug were taken to build the new conference across from the Community Activity Center. room, breakfast area and additional space Gennaccaro said that a tour of the new wing in their laptop computer and go online. will follow the ribbon cutting. Gennaccaro said there’s a conference for the lodge staff.

557th Military Police Company hosts Law Enforcement Day on a rainy Saturday

In the adult donut eating contest, Pfc. Haley Randolph and Pfc. Richard Smith chow down on Krispy Kremes. Neither won the competition. — U.S. Army photo by Bob McElroy

MP dog handler Sgt. James Durga, playing a fleeing criminal, feels the power of Staff Sgt. Bleck’s bite. — U.S. Army photo by Bob McElroy

Sgt. Willie Norwood, (left) a 557th MP Company squad leader, shows Bryan Jordan how an M-4 carbine works. — U.S. Army photo by Bob McElroy

usag humphreys – Military Police Soldiers from the 557th Military Police Company put on an impressive display of their equipment and operations for the community Saturday Sept. 20 here. The MPs displayed their weapons and tactical equipment and gave working dog demonstrations. They also had blow-up games for the kids, a dunking booth and food. The liveliest event was the donut-eating contest where kids and adults competed to see how many donuts they could eat in three minutes.

AREA IV Martinez earns USFK customer service award

USAG-D • PAGE 25 http://imcom.korea.army.mil

SEPTEMBER 26, 2008

Rosa I. Martinez receives the 2008 Customer Service Employee of the Year award from UNC/ CFC/USFK Commander, Gen. Walter Sharp at Yongsan Garrison Sept. 18 — U.S. Army photo by Susan Silpasornprasit By Kim Keun-kyo USAG-Daegu Public Affairs CAMP HENRY – When you get your mail from USAG Daegu’s Consolidated Mailroom on Camp Henry, you will receive the best

customer service on the Korean peninsula. Mailroom Clerk Rosa I. Martinez received the 2008 Customer Service Employee of the Year award Sept. 18 from UNC/CFC/USFK Commander, Gen. Walter Sharp during a ceremony at Yongsan Garrison.

The award is presented to the employee who demonstrates real concern for customers through their actions and has implemented policies and procedures to maintain this high level of customer satisfaction in their everyday operations. “I am extremely honored to receive such a prestigious award,” said Martinez. “There are so many Soldiers, civilians and volunteers who do so much for the community that I feel speechless to have been chosen among my peers. I feel that it is a team effort to be able to provide great customer service to all of our service members, civilians and family members. Mr. Jones (Mailroom Supervisor, Kevin Jones) made my job easier by being an excellent supervisor. I also had a great team to work with this last year, including Soldiers and civilians.” Martinez starting working as a mail clerk for USAG-Daegu in June 2007 and immediately made a positive impact on both official and consolidated mailroom operations. She provided suggestions to her supervisor that led to process improvements in mail operations, enabling mail clerks to serve multiple customers at the same time and reducing the time required to break down and distribute mail to customers. “Mrs. Martinez is a kind, courteous and very thoughtful person who takes

her job seriously and believes 100 percent in providing the best possible customer service to our community,” said Acting Director, Human Resources Office, Gary M. Duncan. Martinez was tasked by her supervisor to establish an effective training program to train newly-arrived mailroom personnel which was very successful. “Customer service, to me, is being able to assist my customers to the fullest of my abilities,” emphasized Martinez. “It starts with being able to process their mail properly, distribute it and ensure that it is delivered to the appropriate customer. “Sometimes people think that working in the mailroom is just about loading/offloading a truck and handing out packages. To me, it’s a little more than that. It makes me happy to see the smile on Soldiers’ faces when they receive a package from a loved one, or a parent’s happiness to see that their child’s gift got here in time for a birthday or some type of celebration. Seeing people happy to receive their mail makes me happy and I’ve enjoyed working in the Consolidated Mailroom for the past 15 months. It’s been a great experience and I’ve had the opportunity to meet some wonderful people. Thanks to all of our customers for making our job a great one!”

Korean children learn English language from Soldier volunteers in joint Red Cross program By Kwon, Min-seok USAG-Daegu Public Affairs CAMP HENRY – The American Red Cross-Daegu Station and the Korean Red Cross Daegu Chapter held an English class for Korean children at United States Army Garrison Daegu’s Camp Henry, Sept.17. This program was initially designed under an agreement which aims to exchange information about the activities of the two Red Cross operations and to cooperate in joint promotion and expansion of their programs and services to the Daegu community. “This is very important, being a part of the Good Neighbor program,” said American Red Cross Station Manager, James Finch. “It is a small but great step forward by which the American Soldiers and civilians in this military community can give back to the [Korean] community,” The English class was led by two U.S. Army Soldiers who volunteered to teach English to the Korean elementary school students, all of whom are children of underprivileged families. Despite an inevitable language barrier between the teachers and children, they finally came to mingle with each other in just an hour. “As a volunteer working towards a much better relationship between two countries’ people, I felt ecstatic when I saw the children becoming open-minded to their teachers little by little,” said Son Ki-sook, a Red Cross translation volunteer.

AFN-K Daegu Operations NCO, Sgt. Joshua Johnson (left) and AFN-K Broadcaster, Pvt. Chris Hammond, have fun while teaching English to Korean elementary school students as volunteers for the American Red Cross. — U.S. Army photo by Kwon, Min-seok The class was held right after the volunteers Soldier who fed the elderly and taught The English class is held from 4 – 5 p.m. provided elderly people with a free lunch at the children. every Wednesday at Camp Henry’s ACS Duryu Park, located in Seoungdangdong, Through all the volunteers’ efforts for the building classroom. There are a variety of Nam-gu district, Daegu. community, not only can underprivileged volunteer opportunities available in the local “These volunteer works, and knowing Korean children learn the English language, community with the Red Cross. that I am helping someone out, make me but they can also feel love around them. “I For more information, call the American feel that much better-grown as a human hope this program continues and prospers so Red Cross- Daegu Station at 768-7462, or being,” said AFN-K Daegu Operations that many more Korean children can benefit visit their office on Camp Henry . NCO, Sgt. Joshua Johnson, a volunteer from us,” said James Finch.

USAG-D • PAGE 26 http://imcom.korea.army.mil tt News

& Notes

AUSA Golf Tournament Evergreen Golf Course at Camp Walker hosts an AUSA Golf Tournament, Oct 18 - 19. An ‘AUSA Membership Drive’ will be held Oct 18 and a ‘Friendship Golf Tournament’ Oct 19. The green fee and participation fee is free for E-6 AUSA members and below, otherwise the participation fee for each day is $10 per individual and green fees are not included. Sign up at the Camp Walker Pro Shop (DSN 764-4628). For more information please contact Mr. De Los Santos at 765-7767. New Library Hours Camps Walker and Carroll’s libraries have new hours effective Sept. 2. Camp Walker’s library is now open from 10 a.m. – 8 p.m. and closed Tuesdays, and Camp Carroll’s library is open from 11 a.m. – 7 p.m. and closed Wednesdays. For more information, call Camp Walker’s Library at DSN 764-4318/5910 and Camp Carroll’s Library at DSN 7658407. Daegu Girl Scouts seek volunteers for 2008-09 The U.S.A. Girl Scouts-Daegu Committee is seeking the following volunteer positions for 2008-09: Overseas Committee Chairperson Secretary, Treasurer, and Daisy, Brownie & Studio 2B Leaders. For more information, please call LaTondra Anderson at 053-2106003. Basketball now recruiting The Community Recreation Division Daegu Area Sports office is seeking volunteer head coaches for the upcoming FY08 basketball season. Any volunteer wishing to apply as a head coach for either the Men’s and/ or Women’s team must submit his/ her coaching resume via e-mail to Modesto C. Algarin, Camp Carroll Sports Director at algarinmc@korea. army.mil. Submit your resume by Oct. 3, 2008. For more information, please call Kim Su-yop or Modesto C. Algarin at DSN 765-8287/8118 or visit the Crown Jewel Sports and Fitness Center, Bldg. 135 in Camp Carroll. 10th Invitation to Korean Culture 2008 International Affairs & Trade Division hosts a program of 10th invitation to Korean Culture 2008. The theme of this event is Korea Buddism culture in Golgulsa temple, visiting Golgulsa temple in Gyeoungju city. The date is Oct. 18(Sat.) - 19(Sun.). It is for free to all foreigners. The deadline for application is Oct. 6. For more information on this program, please contact International Affairs & Trade Division at 803-3265.

AREA IV

THE MORNING CALM

‘Mi-In-Dae-Ching’ movement by ROK Army Support Group refreshes atmosphere in Area IV

By Pvt. Jung, Hee-yoon 19th ESC Public Affairs CAMP WALKER – Roaring laughter fills the field, breaking the chilly atmosphere in the morning. The bursts of laughter are a part of the ‘Mi-In-Dae-Ching’ (Smile, Greet, Conversation and Praise) movement initiated by the Republic of Korea Army Support Group, which is really changing the atmosphere. It is conducted daily, every morning at PT formation, allowing Soldiers to start their long day with laughter and joy. “They say that laughter is the best medicine. I strongly recommend the laughter burst as one of the best ways to approach the Mi-InDae-Ching movement,” said Area IV RSG Commander, Lt.Col. Song, Soo Yong. The Mi-In-Dae-Ching movement, which stands for, ‘To smile, to greet, to converse

1st Sgt. Alex J. Thompson and Cpl. Ko, Sang Hyun lead the laughter burst during a daily physical training session. — U.S. Army photo by Pvt. Lee Jae-won and to praise’ is intended to imbed the good elements of American life and culture into the ROK Army and flush away the cultural differences between the U.S. and Korea.

“Unlike Americans, who are used to expression, greeting, conversation and praise, Koreans are not accustomed to expressing such things, even though we do have warm and courteous minds,” said Song. “We have been searching for the means to learn and accept the good elements of American culture, as well as to achieving a stronger alliance, and in the real sense, improved combat power. As a result of long contemplation, we decided to initiate the drive through the Soldiers.” RSG is supporting several activities to encourage this drive. The Praise relay movement encourages soldiers to praise each other for even a small achievement. Conversations between ranks are more encouraged. Korean language classes for U.S. Soldiers are also promoted as a cultural barrierbreaker. The laughter burst is strongly recommended and it also has a high rate of participation from both ROK and U.S. Soldiers. “The Mi-In-Dae-Ching movement is more for the strong alliance between nations than just the means to prevent accidents by Soldiers unaware of cultural differences. We hope to achieve close relationships by overcoming the cultural distinctions,” said Song. “I hope U.S. Soldiers understand this intention and participate in the drive rather than just regarding it as a ROK Army movement. I also hope that KATUSAs enthusiastically participate in this drive and help us further strengthen our strong alliance,” said Song. For more information, contact the ROKA Staff Office at 768-8529.

USAG-Daegu conducts Rapid Shield exercise at Carroll to demonstrate unit anti-terrorism capabilities, readiness By Pvt. Lee Do-dam USAG-Daegu Public Affairs CAMP CARROLL – USAG Daegu conducted the Rapid Shield anti-terrorism training exercise at Camp Carroll Sept 19 to test current crisis response and crisis management procedures. Soldiers, civilians, fire fighters, medical personnel and military police forces all participated in this comprehensive exercise. Hostage and bomb explosion scenarios were used. Trainees learned how to quickly respond to each different situation and determined their ability to deter, detect, defend, respond to and then recover from a variety of simulated terrorism activities. The program was mainly designed by USAG Daegu Emergency Service Director, Victor M. Lowe. “The training is important because it allows us to see if we are ready to deal with emergencies and incidents and if we can respond quickly to save lives and get the crisis under control,” explained Lowe. Participants attempted to simulate every situation as realistically as possible to help first responders get ready to face possible injuries. These include amputation, chest wounds and head wounds. Applying mock

Soldiers and civilian personnel work together as an integrated team to accomplish the mission during Rapid Shield, Sept. 19. — U.S. Army photo by Pvt. Lee, Do-dam injuries for the purpose of training is called ‘moulage’. Moulage props are used to dress up role players with a variety of simulated injuries for medical providers to practice appropriate treatment. Lowe said that even though the terrorist threat in Korea is relatively low, it is still important to train to be ready at all times. Terror can happen anytime and it is going

to be too late to train when the threat starts. It is similar to training Soldiers to prepare for war. It is truly beneficial to our community as we can be assured that we have trained responders to take care of potential incidents. According to Lowe, such large– See Rapid Shield Page

27 –

SEPTEMBER 26, 2008

AREA IV

USAG-D • PAGE 27 http://imcom.korea.army.mil

Crown Jewel hosts successful Eighth Army Aerobathon

Joanna Radcliff, Camp Walker’s aerobics instructor, introduces participants to Salsa aerobics during the 8th Army Aerobathon, Sept. 20 at Camp Carroll’s Crown Jewel Fitness Center. — U.S. Army photo by Pvt. Lee Jae-won

RAPID SHIELD scale exercises are held quarterly to ensure readiness. Smaller exercises are also held more frequently. The purpose of this training, again, is to save lives and get adverse situations under control as soon as possible. The training was divided into three phases. It began with a table-top exercise two month ago to educate all the participants on the basics of the exercise and its importance. The second phrase was a rehearsal of concept, or ROC drill, to get ready for the actual

from Page 26 training during the third phase, the fullscale exercise. The overall exercise was wellplanned and carefully orchestrated. Because there were several steps to the actual training, Soldiers and civilian personnel worked well together as an integrated team, each completing different roles to complete the mission efficiently. Each knew their role and what their reaction should be for a given situation. Soldiers performed military police, medical

By Pvt. Lee Jae-won 19th ESC Public Affairs Thirty-two Soldiers and athletes from various military organizations gave their all to keep their bodies and minds in shape during the 2008 Eighth United States Army Aerobathon Sept. 20 at Camp Carroll’s Crown Jewel Sports and Fitness Center. The event was hosted by the Eighth Army Sports Program and co-sponsored by the Daegu Area Community Recreation Division Camp Carroll Sports and Fitness Program and Camp Carroll’s Better Opportunities for Single and Unaccompanied Soldiers (BOSS) Program. Expectations were high for this event because it was the Eighth Army Aerobathon’s first visit to USAG-Daegu since its addition to the sports and fitness calendar by Eighth Army Sports Director Tom Higgins. The first Aerobathon was hosted by Yongsan last year. “After having a successful Aerobathon event at Yongsan Garrison, I was assured that we

could have another successful Aerobathon here in Area IV,” said Higgins. “I ‘m hoping this could be a turning point in showing a different aspect of aerobics because aerobics are good for everyone, male or female, young or old, of all fitness levels.” The Aerobathon featured a 30-minute warm up prior to the beginning of the program, which lasted approximately three hours. “The Aerobathon allowed people to try several types of aerobic exercises,” said Camp Carroll’s Sports, Fitness and Aquatic Director, Modesto C. Algarin. “It was a combined effort, where there were many people coming together in support of our Soldiers and authorized users and we would like to thank them for all the support we received.” The activities kicked off with Criminal Law Paralegal, OSJA, 19th Expeditionary Support Command Spc. Laura Mercado,

and Quick Reaction Force roles, while civilians contributed as members of the fire department and medical staff. Together, they helped each another to accomplish their common goal: saving lives. Working together as an integrated response force, they ensured that resources were focused on getting each incident under control. With a lot of effort from everyone who took part, Rapid Shield was a success. “I think we achieved all of our objectives,” said Lowe. “I think we had good training by all. I saw Soldiers and civilian responders,

all very confident and enthusiastic about their role in participating in the exercise. Everyone involved did a superb job. We look forward to do this type of exercise again.” With the conclusion of the Rapid Shield exercise, the Daegu community can rest assured that its emergency service providers are well-trained to handle any situation, whenever and wherever it might occur. For additional information, contact USAG Daegu Emergency Services Director, Victor M. Lowe at DSN 764-4167.

PAID ADVERTISING

– See AEROBATHON Page 28 –

USAG-D • PAGE 28 http://imcom.korea.army.mil

AREA IV

THE MORNING CALM

Shuttle buses at USAG-Daegu provide convenient way to get around Korea

There are a variety of bus services that USAG-Daegu community members can use for free. Shuttles to camps, dining facilities and PT, as well as to Camp Humphreys, Osan Air Base and 121 General Hospital are . — U.S. Army photo by Pvt. Lee Dodam By Pvt. Lee Do-dam USAG-Daegu Public Affairs Having the shuttle bus service in our community is a huge advantage. It allows us to easily transport from place to place while saving money. There are several different services available.

AEROBATHON Daegu area head aerobics instructor. She was accompanied by Joanna Radcliff, Camp Walker aerobics instructor, and both introduced participants to the warm up and Salsa portions. Ratcliff demonstrated the dynamics of Salsa aerobics to participants and fascinated

For business purposes there is a shuttle run within the camp and other places. The shuttle service connecting Camps Carroll and Walker, for instance, helps people get to and from the Daegu and Waegwan areas. There is also a dining facility shuttle between Camps Henry and Walker, on the occasion that one of those locations closes

from Page 27 everyone in attendance. “Salsa aerobics helps you stay in shape while you learn the Salsa culture at the same time,” said Ratcliff. “It’s good to see people participate and see their interest in Salsa aerobics, I am definitely looking forward having another Aerobathon next year.”

its dining facility. School buses are provided for kids attend school at Camp George, and the morning PT shuttle is very useful for Soldiers who need to go to another camp for Army Physical Fitness Training. The bus schedule can be easily found at every shuttle stop throughout the community. It’s also located within every The highlight of the Aerobathon was the step aerobics class led by Master Sgt. Michael Dent, Headquarters and Headquarters Company, 19th ESC. Throughout the tough session, Dent’s passionate and strong cadences led participants to challenge themselves and most of the participants successfully made it through the session.

PAID ADVERTISING

month’s MWR Outlook magazine, which can be conveniently found at many public locations. There are also two different contract buses to Camp Humphreys for your convenience. One goes to Osan Air Base, the other to the 121 General Hospital daily. These buses run on a first-come, first-served basis with the exception of priority given to patients with a doctor’s appointment slip for the 121 General Hospital bus. Usually the bus leaves from USAG-Daegu early in the morning and departs Yongsan for Daegu in the afternoon. You no longer need to worry about paying for the KTX train to go up to Yongsan, not just to visit the hospital but also to see Seoul. An opportunity does not come to someone who never tries. Try to take full advantage of USAG Daegu’s exceptional free shuttle services. If you have any additional suggestions or questions regarding shuttle bus services, you can visit ICE (Interactive Customer Evaluation System, http://ice.disa.mil) and submit your request. For more information, contact the Dispatch Office at 768-6722. To the outsider, a step aerobics session is all physical fitness but for some, it’s all mental toughness. “Step Aerobics is a sport that offers unique challenges to the body and mind. The physical challenges are the least of the issue. You must be mentally prepared to handle a hard session,” said Dent, who has been teaching step aerobics for the past 10 years.

USAG-Y • PAGE 30

http://incom.korea.army.mil

KOREAN PAGE

THE MORNING CALM