Self-coaching-worksheet-for-nyar-ep-33.pdf

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SELF-COACHING WORKSHEET Not Your Average Runner Podcast episode 33

Write out your current model: C

_________________________

T

_________________________

F

_________________________

A

_________________________

R

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Now write out the model with a different thought: C

_________________________

T

_________________________

F

_________________________

A

_________________________

R

_________________________

What are the differences? Can you see how thinking differently might change your result?

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