Sabrina's Wellness Plan
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Karyl Sabrina I. Javellana
Med1B
January 8, 2008 Wellness Plan
Family Member
Health Status
Primary Prevention
Edelina – 45 y.o. (mother)
Hypertension
o o o o o
Tetanus-diphtheria boosters Rubella immunization Diet and exercise counseling Avoidance of highrisk behavior Stress management
Secondary Prevention o o o o o
Johanna – 38 y.o. (aunt)
Asthma
o o o o o
Tetanus-diphtheria boosters Rubella immunization Multivitamin with folic acid intake Diet and exercise counseling Avoid high risk behavior
o o o
Blood investigation every 6 months to 1 year Blood Pressure screening Total Blood Cholesterol screening Mammogram and clinical breast exam Annual PAP smears
Mammogram and clinical breast exam Annual PAP smears Rubella serology
Tertiary Prevention o Avoid too much stress o Low salt and high LDL-cholesterol diet o Tenormin 500 mg intake, when needed o Avoid/minimize damage in target organs of hypertension (brain,eye, cardiovascular system, kidney) o Ventolin inhalation o Oxygen inhalation, in severe cases o Avoid frequent exposure to irritants.
Med1B
January 8, 2008 Wellness Plan
Family Member
Health Status
Primary Prevention
Edelina – 45 y.o. (mother)
Hypertension
o o o o o
Tetanus-diphtheria boosters Rubella immunization Diet and exercise counseling Avoidance of highrisk behavior Stress management
Secondary Prevention o o o o o
Johanna – 38 y.o. (aunt)
Asthma
o o o o o
Tetanus-diphtheria boosters Rubella immunization Multivitamin with folic acid intake Diet and exercise counseling Avoid high risk behavior
o o o
Blood investigation every 6 months to 1 year Blood Pressure screening Total Blood Cholesterol screening Mammogram and clinical breast exam Annual PAP smears
Mammogram and clinical breast exam Annual PAP smears Rubella serology
Tertiary Prevention o Avoid too much stress o Low salt and high LDL-cholesterol diet o Tenormin 500 mg intake, when needed o Avoid/minimize damage in target organs of hypertension (brain,eye, cardiovascular system, kidney) o Ventolin inhalation o Oxygen inhalation, in severe cases o Avoid frequent exposure to irritants.
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