Road
Rage
and
Reactive
Aggression
By
Jane
F.
Gilgun,
Ph.D.,
LICSW
Michael
Bryant,
former
attorney
general
of
Ontario,
Canada,
killed
Darcy
Allan
Sheppard,
a
bicycle
courier,
with
his
Saab
convertible
during
a
fit
of
road
rage
on
September
1,
2009
on
the
streets
of
Ottawa,
in
front
of
multiple
witnesses.
The
incident
began
when
Bryant’s
car
and
Sheppard’s
bike
collided
in
a
fashionable
district
of
the
city.
Sheppard
grabbed
the
door
handle
of
Bryant’s
convertible
and
wouldn’t
let
go.
Bryant
hollered
at
Sheppard
and
sped
down
city
streets
and
sidewalks,
sideswiping
lampposts
in
an
effort
to
brush
Sheppard
off
his
car.
Witnesses
said
Sheppard
finally
flew
off
the
convertible
after
hitting
a
postal
box.
Sheppard
died.
Bryant
was
arrested
and
charged
with
criminal
negligence
causing
death
and
with
dangerous
driving
causing
death.
After
being
released,
Bryant
offered
his
deepest
condolences
to
Sheppard’s
family.
His
damaged
car
remained
on
city
streets.
Bryant
had
been
the
force
behind
the
toughest
speeding
laws
ever
enacted
in
Canada.
The
laws
included
confiscation
and
destruction
of
vehicles
and
longterm
suspension
of
driving
licenses.
Bryant
described
speeding
cars
to
be
as
dangerous
as
explosives.
Unless
he
can
convince
Canadians
of
his
total
and
complete
repentance,
this
marks
the
end
of
his
career.
He
is
a
national
and
international
social
outcast.
Michael
Bryant
had
a
meltdown.
He
was
filled
with
rage
and
desire
to
get
Sheppard
off
his
car
at
any
cost.
He
chose
to
do
whatever
it
took
to
get
rid
of
Sheppard.
The
consequences
of
his
choice
were
horrific.
He
killed
Sheppard.
He
put
the
lives
of
pedestrians
and
passengers
and
drivers
of
other
vehicles
in
danger
of
injury
and
death.
He
destroyed
city
property.
He
damaged
his
own
car.
He
put
his
own
life
in
danger.
He
disgraced
himself
in
the
eyes
of
the
world.
What
happened
to
Michael
Bryant?
How
could
he
do
such
things?
Reactive
Aggression
and
Dysregulation
Michael
Bryant
committed
an
egregious
act
of
reactive
aggression.
Reactive
aggression
is
violence
and
abuse
that
happens
when
perpetrators
are
in
a
state
of
meltdown.
A
more
technical
word
for
meltdown
is
dysregulation.
When
dysregulated,
people
experience
powerful
emotions
such
as
powerlessness,
rage,
indignation,
and
frustration.
They
don’t
think
straight,
although
they
do
not
know
this.
They
want
to
get
out
of
this
state
of
dysregulation.
Automatic
Activation
of
Belief
Systems
What
persons
in
dysregulated
states
do
is
automatic,
programmed
into
their
way
of
thinking,
even
programmed
into
their
brains.
Dysregulated
persons
do
not
think
rationally.
Whatever
they
do,
they’ve
done
before,
whether
actually
or
in
terms
of
how
they
think
and
what
they
believe.
They
may
act
in
pro‐social
ways,
such
as
talking
to
someone
about
their
emotional
state.
They
may
act
self‐ destructively,
such
as
cutting
themselves,
getting
drunk,
or
over‐eating.
They
may
act
anti‐socially,
beating
someone
up
or
abusing
them
emotionally,
for
example.
When
persons
in
dysregulated
states
act
in
violent
ways,
they
already
have
these
violent
ways
embedded
in
their
brains.
They
have
rehearsed
these
behaviors
many
times
and
took
pleasure
in
doing
so.
They
have
values
that
tell
them
that
violence
is
justified
when
someone
does
you
wrong
or
does
something
you
don’t
like.
They
allow
internalized
pro‐violence
beliefs
to
guide
their
actions.
Competing
Beliefs
and
Scenarios
Persons
in
dysregulated
states
may
also
have
competing
scenarios
and
behaviors
embedded
in
how
they
think
and
what
they
believe.
Bryant
obviously
did,
as
evidenced
by
the
speeding
legislation
he
authored.
He
also
may
believe
that
taking
another
life
is
wrong,
as
evidenced
by
his
statement
of
condolences
to
Sheppard’s
family.
In
this
homicidal
act,
rage
overwhelmed
these
positive
scenarios
and
values.
In
other
words,
Beliefs
that
might
inhibit
pro‐violence
beliefs
and
actions
go
unactivated.
When
dysregulation
subsides,
individuals
can
think
straight
again.
Their
competing
beliefs
activate
themselves.
They
may
feel
regret
and
remorse.
Time
will
tell
whether
Bryant
will
experience
remorse.
Changing
our
Ways
Bryant
had
positive
belief
systems
that
led
him
to
think
that
he
was
entitled
to
behave
as
he
did.
Most
people
would
not
do
what
he
did
because
their
competing
beliefs
guide
their
actions
through
less
dangerous
paths.
It
is
not
that
others
do
not
have
belief
systems
that
are
similar
to
what
Bryant
presumably
has,
but
that
they
manage
them
better.
What
can
we
do
to
ensure
that
we
do
not
allow
our
own
anti‐social
scenarios
and
beliefs
to
guide
our
actions
toward
such
terrible
acts
that
do
such
harm
to
others
and
to
ourselves?
The
first
step
I
think
is
to
look
into
our
own
hearts
and
minds
and
acknowledge
our
own
violent
beliefs
and
values.
We
may
think
we
would
never
act
them
out.
Bryant
probably
thought
the
same
thing.
We
have
to
admit
that
we
have
the
potential
for
violence.
We
have
to
grapple
with
our
own
violence
embedded
in
our
own
hearts
and
brains.
We
must
figure
out
how
to
ensure
that
our
pro‐social
beliefs
and
values
will
also
help
us
to
manage
our
anti‐social
values
and
beliefs.
We
can
talk
to
children
about
violence,
acknowledge
how
common
thoughts
of
violence
are
and
how
comforting
and
thrilling
they
are.
We
have
to
show
children
how
rewarding
pro‐social
behaviors
are.
We
have
a
long
way
to
go
to
understanding
violence.
We
have
a
long
way
to
go
to
having
the
will
to
do
what
it
takes
to
prevent
violence.
We
must
chose
to
do
so
and
then
have
the
courage
to
deal
with
the
violence
in
our
own
hearts
and
minds.
We
may
not
do
it
because
we
enjoy
our
private
experiences
of
violence
too
much.
I
think
Bryant
did.