RASAYANA UP TO DATE UNDERSTANDING DR. GAURAV DESAI
SOME FACTS • Average life expectancy in India has risen from 34 years in 1947 to 63.2 years in mid 2003. (from the office of registrar general of India)
• In Japan life expectancy is 82 years. (UNICEF)
DOES IT MEAN EVERYTHING IS HUNKY DORY?? 08/05/09
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POINTS TO PONDER • W.H.O technical report series 2002, reports: Ø Incidence of Rheumatoid arthritis (/100000 population)
Ø Incidence of Osteoarthritis (/100000 population)
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CONT… • Survey conducted by ISEC (Institute for Social and Economic Change), Bangalore in 2007: Reported alarming increase in number of women reaching an early menopause. Lowest threshold in the world at 29 – 34 years. 08/05/09
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CONT… • News report by the PTI (Press Trust Of India) in 2007: Early ageing setting in in BPO employees. • NCRB (National Crime reports bureau) report 2006. India contributes more than 10% of suicides in the world. 67% raise in suicide rate in India since 08/05/09
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PROBLEM??? • Hastened ageing amongst the population. • Leading to faster degeneration of tissues of the body. • Increased incidences of diseases affecting younger individuals. • Diseases at both, mental and physical levels. • Early burnout. 08/05/09
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REASONS??? • Dramatic changes in diet and lifestyle. • Increased levels of stress, mental and physical. • Climate change. • Technological advances have also contributed greatly. (e.g. frequent air travel) • Change in family structure, 08/05/09
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POSSIBLE SOLUTIONS??? • Use of diets and supplements. – Less emphasis on diet; or contradictory – Use of antioxidant supplements like Vitamin C, Vitamin E etc.
• Use of cosmetics. – e.g. Botox,Aigireline
• Use of hormones. – e.g. Growth Hormone, Oxytocin, estrogen. 08/05/09
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CONT… • Quick fix not an answer • Feeling of well being, beauty from within, naturally. • Not creating facades by potions, pills, lotions. • Ancient wisdom advocated enhancers for beauty and well being. • Now, sole dependency on external supplements. 08/05/09
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INTERESTING TO NOTE • Millions of dollars spent worldwide on invasive and non invasive cosmetics. • US market for cosmetics is estimated worth $11700 Million. (American Society Of Plastic Surgeons)
• Indian aesthetic/ cosmetic surgery industry registered growth rate of 34% in terms of revenue generation 08/05/09
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CONT… • Position of Ayurveda: – Estimated that global Ayurveda industry is about $14.2 Billion. – Indian market size is estimated to be 8000 crores. – Most of it contributed by products of cosmetic and lifestyle applications. 08/05/09
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CONT… • HENCE: Exponential growth in cosmetic industry. Renewed interest in geriatrics. Studies, researches in Gerontology. Huge interest in Rejuvenation therapies. {Results 1 - 10 of about 466,000 for 08/05/09
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MISCONCEPTIONS!!! Ayurvedic Rejuvenation Therapy in Kovalam, Kerala 8 Days About Package Aim : For the colplete relaxation of the body,mind and soul. Treatments included : Relaxation Massage, General Massage, Head Massage, Feet Massage, Synchronic Massage, Thaila Dhara, Thakradhara, Medicated Steam Bath, podikizhi, etc. Duration : 2 to 2.30 hrs/day. • Total Cost G B P 595 • Package Includes • Airport Transfer pick up/drop out at Trivandrum Airport. • Package Includes accommodation in A/C Rooms. • Full board Ayurveda Vegetarian or Non Vegetarian food. • All taxes. • Half day sightseeing of Trivandrum. • • • •
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ANSWERS PROVIDED BY AYURVEDA • Geriatrics has always been included in eight branches of Ayurveda. • Holistic approach professed by Ayurveda is ideal. • Complete package to fight consequences of change in diet and lifestyle available. • Includes Diet, Drugs, Regimen 08/05/09
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PHYLOSOPHICAL BACKGROUND • Long healthy life has been a priority in human life since antiquity. • Hymns and prayers in Vedas devoted to healthy living and longevity. • Concept of immortal nature of Jeeva, rebirth. • Further flourished during the period of recording of Ayurvedic literature. 08/05/09
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RASAYANA?? • One of eight clinical specialties of Ayurveda. • Aimed at rejuvenation including geriatric care. • Specialized procedure. • Includes: – Rejuvenative recipes. – Dietary regimen. – Special health promoting conduct 08/05/09
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• Accelerated and appropriated nutrition leading to improved 08/05/09
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HISTORICAL PERSPECTIVES Samhita period • Charaka Samhita – Rasayana described eloquently and elaborately. – Described in 1st chapter of Chikitsa sthana. – Four Padas or parts described. – Emphasis on maintaining positive health 08/05/09
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RASAYANA IN CHARAKA
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CONT… • Sushruta Samhita – Rasayana described in chapters 27 – 30 of chikitsa sthana. – Moderate description of Rasayana as compared to Charaka Samhita. – Four parts in the chapter, two deal with Divya Rasayanas. (Not available and hence of academic value only) 08/05/09
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RASAYANA IN SUSHRUTA
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CONT… • Ashtanghridaya – Compiled from Charaka and Sushruta. – Rasayana describes in Uttara Tantra, chapter 39. i.e. the last but one chapter of the treatise. – Deleted Divya Rasayanas, added newer drugs. – The work was in tune with the requirements of time. 08/05/09
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CONT… • Later, with advent of Rasashastra, various minerals, metals, poisons used as Rasayanas. • References of use of Rasayana drugs in increasing, decreasing dosages with specific Anupana. • Texts in later periods like Bhavaprakasha, Sharangdhara have limited mention of Rasayana. 08/05/09
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CONT… • To summarize: – Rasayana most popular in the period of Charaka. – Occurrence of diseases increased, therapeutics elaborated by subsequent authors. – Rasayana, particularly Kutipraveshika became less popular. – Rasayana drugs started being used along with therapeutics. 08/05/09
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MODE OF ACTION??? RASAYANA ACQUISITION, CIRCULATION, MOVEMENT OF NUTRITION TO BODY TISSUES AND TISSUE PERFORATION
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CONT… • Direct enrichment of rasa (Nutrient plasma) e.g. Shatavari, Dugdha • Improving Agni (Digestion and metabolism) e.g. Bhallataka • Promoting competence of srotas (microcirculatory channels, improve bioavailability) 08/05/09
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RASAYA NA
CONT…
AG NI
R ASA
SROT AS
IMPROVED NOURISHMENT IMPROVED QUALITY OF TISSUES LONGEV ITY 08/05/09
IMMUNI TY REJUVENAT RASAYANA UP TO DATE IONUNDERSTANDING
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THEORETICAL PREMISE FOR REJUVENATION • Quenching of free radicals, using membrane stabilizing agents. • Using Lathyrogens-which are capable of inhibiting cross-linkage of collagen in the connective tissue. • In certain autoimmune conditions, using immunosuppressant. • Interestingly the drugs, which are the main ingredients of certain Ayurveda preparations, contain most of the above 08/05/09
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CLASSIFICATION OF RASAYANA
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CONT…
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CONT…
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PREREQUISITES • Shodhana therapy administered compulsorily before Rasayana. • Mental purification also given importance. • Similie: from Sushruta Samhita: – Like a cloth needs cleaning before dyeing, similarly Rasayana doesn't show expected results without shodhana . 08/05/09
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METHOD OF USE 1. Vatatapika rasayana: Less vigorous. Person remains in society. Exposed to sun, air. Continues normal routine. More convenient and cheap.
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CONT… 1. KUTIPRAVESHIKA RASAYANA Specialized indoor regime. Rigorous process. Person placed in a specially designed KUTI. Undergo purificatory procedures. Superior benefits. 08/05/09
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MEDHYA RASYANA • Improved intellect is an attribute of Rasayana. • Certain drugs specifically promote pradnya. • Sushruta describes Divya aushadhis. • Charaka describes 4 medhya Rasayanas. • References also found in Vagbhata and other texts. 08/05/09
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NAIMITTIKA RASYANA • Subsequent development of Rasayana. • Concept emerged in Sushruta, clearly stated by Dalhana. • Disease specific Rasayanas. • Promotes specific vitality in specific diseases. • E.g. Shilajatu in Prameha. • E.g. Tuvaraka in Kushtha. • E.g. Shalparni in Hridroga. 08/05/09
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RASAYANA DRUGS • Herbal and mineral drugs having Rasayana effects have been listed by seers. • Used either singly of as compound formulations. • Certain dravyas are used in increasing dosage generally with specific dietary regime. • Possess anabolising and virilising 08/05/09
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ACHARA RASYANA • Unique concept. • Emphasis not only on drug. • Behavior and conduct greatly influences health. • Improved social behavior, indirect effects on health. • Reduces stress and anxiety and emotional disturbances. • Promotes pronounced anabolic state of mind and body. 08/05/09
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AJASRIKA RASAYANA • Continuous consumption of nutritious diet. • Body and consequently longevity depends on Ahara. • Aimed to maintain optimum nutrition by way of direct nourishment. • Use of Ghrita, Dugdha is advocated in daily diet. 08/05/09
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SELECTION OF RASAYANA • Selection based on: – Vaya Su. Chi. – Prakriti – Satmya – Agni – Dhatus – Srotas – Desha – Kala 08/05/09
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ARHATA FOR RASAYANA • A man who has fortified himself with resolution and purpose. • Full of faith and single-mindedness. • Having cast off all evils. • Nurturing goodwill for all creatures. • Charaka Samhita.
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Classification of Rasayana by: Sharangdhara
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CONCEPT OF NITYA RASAYANA • • • • • • •
Proposed by Ashtang Hridaya. Truthfulness. Calm. Control over indriyas. Follows sadvrutta. Indicates ideal behaviour. May help a great deal in countering day to day stress and anxiety.
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CONCLUSION • Conventional understanding, that Rasayana is geriatric care is untrue. • Rasayana is primarily of promotive value. • Rejuvenate body and mind. • It is the Science of Nutrition. • Proper nutrition is primary attribute of Rasayana. • Longevity is one of its secondary 08/05/09
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REFERENCES Charaka Samhita. Sushruta Samhita. Ashtanga hridaya. Kayachikitsa, Acharya Vidyadhara Shukla • Ayurvediya rasayana sara. • History of Medicine in India. • Internet. • • • •
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TH AN KY OU
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