Revise your past to your ideal to change your present and future.
STEP 1
Identify the past memory you want to revise. It could have happened a moment ago, or in your childhood.
STEP 2
Determine how you would have preferred it to happen. What did the other person say? How did you feel? How did it make your life better?
STEP 3
Get comfortable, close your eyes, and take a few deep breaths. Find your inner silence. If you are in public, driving, etc, you can do this like a daydream with your eyes open.
STEP 4
Imagine yourself living the memory as you desire it to be. Bring in all of your senses. Repeat the scene over until it feels real.
STEP 5
Either fall asleep or open your eyes and resume your day. You have now hacked your reality, and you should no longer feel impacted by the old memory.
realityhackertoolkit.com