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By Pretty, Mill, Oil, Chino, Sand, Gun, Print, Peng
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Numbness, tingling, weakness, or inability to move a part or all of one side of the body (paralysis). Dimness, blurring, double vision, or loss of vision in one or both eyes. Loss of speech, trouble talking, or trouble understanding speech. Sudden, severe headache. Dizziness, unsteadiness, or the inability to stand or walk, especially if other symptoms are present. Confusion or a change in level of consciousness or behavior. Severe nausea or vomiting.
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- Vascular disorders, such as stroke, transient ischemic attack (TIA), subarachnoid hemorrhage and extradural hemorrhage - Infections, such as meningitis, encephalitis, polio, and epidural abscess - Degeneration, such as Parkinson disease, Alzheimer disease - Brain tumor
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#1
Get enough sleep Consume enough Omega 3 Take physical exercise Improve your cholesterol, blood sugar, and blood pressure Avoid serious injury Avoid smoking and drinking alcohol Avoid trans-fat Regularly have health-checked
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#2
- Eat healthy diet - Wear helmet while driving - Care for your emotions- don’t get stressed, depressed, and sleep-deprived - Regularly challenge your mind and memory - Avoid infection - Exercise regularly and take a break - Meditate and yoga - Eat Dark Chocolate and complex carbohydrates
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