June 09
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Jun-09
Kingstowne Center for Active Adults
Monday
Tuesday
1 9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
Wednesday
2 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 1 of 8 (!) 10:30 a.m. Balance & Strength - 7 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
8 9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. FCPD Presentation 1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
Phone 703-550-0134 TTY 711 Fax 703-550-0168
9
12:30 p.m. Fire & Safety Presentation 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. Computer Club House 12:30 p.m. Police Dept. Presentation 12:30 p.m. Advisory Council meeting 7 p.m. Advanced Line Dancing
10 a.m. AARP Driver Safety Class
10 a.m. AARP Driver Safety Class
22
12:30 p.m. Stroke Education Presentation
1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
29
12 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 10:15 a.m. Line Dancing One - 8 of 8 (!) 11 a.m. Exercise W/Steve 11:15 a.m. Line Dancing Two - 8 of 8 (!) Noon Lunch 12:30 p.m. Bingo 2 p.m. Open Scrapbooking
18 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 5 of 8 (!) 10:30 a.m. Yoga 2 of 8 (!) Noon Lunch 12:30 p.m. Current Events 12:30 p.m. Chess club 1 p.m. wii games 2 p.m. Nutrition Cooking Class
24 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Intermediate Line Dance 10:15 a.m. Trip- Giant/CiCi's Pizza (RR) 10:30 a.m. Pinochle Club 11 a.m. PACE - 8 of 8 Noon Lunch 12:30 p.m. Kings on the Corner 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 3 of 8 (!) 7 p.m. Poker Night
30 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 8 of 8 (!) 10:30 a.m. Balance & Strength - 2 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
11
17
23 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 6 of 8 (!) 10:30 a.m. Balance & Strength - 1 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
5 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 10:15 a.m. Line Dancing One - 7 of 8 (!) 11 a.m. Exercise W/Steve 11:15 a.m. Line Dancing Two - 7 of 8 (!) Noon Lunch 12:30 p.m. Bingo 2 p.m. Scrapbooking 101 w/Mary
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 4 of 8 (!) 10:15 a.m. Trip- Air & Space (RR) 10:30 a.m. Yoga 1 of 8 Noon Lunch 12:30 p.m. Chess club 1 p.m. wii games 2 p.m. Nutrition Cooking Class
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Intermediate Line Dance 10:15 a.m. Trip - Wegman's (RR) 10:30 a.m. Pinochle Club 11 a.m. PACE - 7 of 8 Noon Lunch 12:00 p.m. Nutritionist presentation 12:30 p.m. Kings on the Corner 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 2 of 8 (!)
10:30 a.m. Balance & Strength 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi
10
16 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart
Friday
4 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 2 of 8 (!) 10:30 a.m. Yoga 8 of 8 Noon Lunch Noon Movie - Yes Man 12:30 p.m. Current Events 12:30 p.m. Chess club 1 p.m. wii games
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Intermediate Line Dance 10 a.m. Northern VA Academy 10:30 a.m. Pinochle Club 10:15 a.m. Trip - Springfield Plaza (RR) 11 a.m. PACE - 6 of 8 (!) Noon Lunch 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 1 of 8 (!) 2 p.m. Book Club meeting
12:30 p.m. Entertainment by Jerry Roman
15
Thursday
3 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Northern VA Academy 10 a.m. Intermediate Line Dance 10:30 a.m. Pinochle Club 10:15 a.m. Trip - Wal-Mart (RR) 11 a.m. PACE - 5 of 8 (!) Noon Lunch 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 8 of 8 (!)
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 3 of 8 (!) 9:30 a.m. Men's Group - check in at KCAA 10:30 a.m. Balance & Strength - 8 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch
9 a.m. Open Gym 9 a.m. Walking Club
9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
Monday - Friday 9 a.m. to 4 p.m.
Operated by Fairfax County Department of Community and Recreation Services 6488 Landsdowne Center, Alexandria VA 22315
(RR) : Reservations Required (!) : Class Fee
19 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 11 a.m. Exercise W/Steve Noon Lunch 12:15 p.m. April Birthday Celebration 12:30 p.m. Bingo 2 p.m. Open Scrapbooking Line Dance Registration
25 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 7 of 8 (!) 10:30 a.m. Yoga - 3 of 8 (!) Noon Lunch 12:30 p.m. Chess club Noon Movie - Mall Cop
1 p.m. wii games 2 p.m. Nutrition Cooking Class
26 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 10:15 a.m. Line Dancing One - 1 of 8 (!) 11 a.m. Exercise W/Steve 11:15 a.m. Line Dancing Two - 1 of 8 (!) Noon Lunch 12:30 p.m. Bingo 2 p.m. Scrapbooking 101 w/Mary
FOOD AND NUTRITION SERVICES
Fairfax County Public Schools
SENIOR NUTRITION MENU
JUNE 2009 Monday
Tuesday 1
Stuffed Shells Green Peas Green Salad Mix Radish Slices Dressing Wheat Roll w/ Margarine Chilled Peaches Milk, Variety V – Stuffed Shells
2
8
15
10
16
22 Spaghetti w/ Meat Sauce Green Peas Green Salad Mix Shredded Carrots Dressing Cheese Breadstick Chilled Peaches Milk, Variety V - Pasta w/ Marinara & String Cheese
29
12 Breaded Baked Fish over Brown Rice Tartar Sauce & Lemon Juice Steamed Spinach Mixed Vegetables Fresh Apple Slices Caramel Dip Milk, Variety V – Red Baron Cheese Pizza
18 Breaded Tilapia over Brown Rice Tartar Sauce & Lemon Juice Campbell’s Minestrone Soup Steamed Carrots Dried Fruit Milk, Variety V – Macaroni & Cheese
24 Macaroni & Cheese Steamed Broccoli Mixed Vegetables Wheat Roll w/ Margarine Fruit Crisp Milk, Variety V – Macaroni & Cheese
30 Oven Fried Chicken Potato Soup Saltine Crackers Green Beans Banana Milk, Variety V – Grilled Cheese
11
17
23
5 Meatloaf w/ Gravy Whipped Potatoes Warm Beets Wheat Roll w/ Margarine Banana Milk, Variety V – Grilled Cheese
Spaghetti w/ Meat Sauce Steamed Broccoli Green Salad Mix Radish Slices Dressing Cheese Breadstick Tropical Fruit Salad Milk, Variety V - Pasta w/ Marinara & String Cheese
Stuffed Cabbage Roll Golden Corn Lima Beans Wheat Roll w/ Margarine Fruit Crisp Milk, Variety V – Cheese Sticks w/ Marinara Sauce
Chicken Tenders Dipping Sauce Refried Beans California Vegetable Blend Muffin Fresh Apple Slices Caramel Sauce Milk, Variety V – Red Baron Cheese Pizza
4 Teriyaki Chicken Fillet on Wheat Bun Sweet & Sour Sauce Steamed Carrots Lima Beans Fresh Melon Milk, Variety V – Cheese Sticks w/ Marinara Sauce
Roast Turkey w/ Gravy Stuffing Whipped Potatoes Golden Corn Wheat Roll w/ Margarine Dried Fruit Milk, Variety V – Warm Whole Grain Croissant with Cheese
Beef Tips in Brown Sauce over Brown Rice Stewed Tomatoes Mixed Vegetables Wheat Roll w/ Margarine Fruit Sherbet Milk, Variety V – Black Bean Burger
Friday
3
9 Stuffed Salmon over Brown Rice Lemon Juice Green Beans Stewed Tomatoes Wheat Roll w/ Margarine Fresh Melon Milk, Variety V –Black Bean Burger
Oven Fried Chicken Sweet Potatoes Black Beans & Corn Muffin Banana Milk, Variety V – Grilled Cheese
Thursday
Breaded Tilapia Tartar Sauce & Lemon Juice Macaroni & Cheese Green Beans Green Salad Mix Cucumber Slices Dressing Fruit Crisp Milk, Variety V – Macaroni & Cheese
Cuban BBQ Pork over Brown Rice BBQ Sauce Steamed Spinach Vegetarian Baked Beans Orange (Quartered) Milk, Variety V – Black Bean Burger
Cheese Lasagna Green Peas Green Salad Mix Shredded Carrots Dressing Muffin Fruit Crisp Milk, Variety V – Cheese Lasagna
Stuffed Green Pepper Sweet Potatoes Green Salad Mix Radish Slices Dressing Flatbread Fruit Crisp Milk, Variety V – Cheese Sticks w/ Marinara Sauce
Wednesday
19 Meatloaf w/ Gravy Whipped Potatoes Green Beans Orange (Quartered) Muffin Milk, Variety V – Warm Whole Grain Croissant with Cheese
25 Orange Chicken Brown Rice Bowl Oriental Vegetable Blend Green Salad Mix Cucumber Slices Dressing Muffin Chilled Pears Milk, Variety V – Grilled Cheese
26 Fish Fillet on Wheat Bun Tartar Sauce & Lemon Juice Baby Bakers (Potatoes) Fresh Veggies w/ Hummus Dip Chilled Pineapple Milk, Variety V – Black Bean Burger
FOOD AND NUTRITION SERVICES
Fairfax County Public Schools
SENIOR NUTRITION MENU
JUNE 2009 BOX LUNCH & SALAD MENU Monday
Tuesday
Wednesday
Thursday
Friday
Box Lunch Turkey on Loco Bread Mayonnaise Mustard Lettuce/Tomato Black Beans and Corn Orange (Quartered) Milk
Box Lunch Egg Salad on Whole Wheat Bread Mustard Broccoli/Baby Carrots Dip Three Bean Salad Chilled Pears Milk
Box Lunch Peanut Butter & Jelly Baby Carrots & Cucumber Slices w/Dip Graham Crackers Fresh Fruit Chilled Pineapple Milk
Box Lunch Tuna Salad on Whole Wheat Bread Mayonnaise Coleslaw Fruit Cocktail Dried Fruit Milk
Box Lunch Turkey-Ham on Whole Wheat Roll Baby Carrots & Broccoli w/Dip Banana Applesauce Milk
Southwestern Salad Spicy Chicken Sticks Romaine Mix Tomato Wedges Black Beans Corn Soft Pretzel Dressing Chilled Peaches Milk
Taco Salad Chili Grated Cheese Romaine Mix Green Pepper Strips Tomato Wedges Tortilla Chips Dressing Chilled Pears Milk
Caesar Salad Honey Mustard Chicken Dippers Romaine Mix Chopped Tomatoes Olives Parmesan Cheese Three bean salad Multigrain Roll Dressing Fresh Fruit Milk
Oriental Chicken Salad Teriyaki Chicken Dippers Romaine Mix Cucumber Slices Carrot Coins Chinese Noodles Muffin Dressing Dried Fruit Milk
Cheese Salad Yogurt Grated Cheddar Romaine Mix Cucumber Slices Radish Slices Loco Bread Dressing Chilled Pineapple Milk
Fruit Salad Yogurt String Cheese Muffin Seasonal Fresh Fruit Orange (Quartered) Milk
Fruit Salad Cottage Cheese Graham Crackers Assorted Seasonal Sliced Fresh Fruit Chilled Pears Milk
Fruit Salad Yogurt String Cheese Crackers Seasonal Fresh Fruit Banana Milk
Fruit Salad Cottage Cheese Soft Pretzel Assorted Seasonal Sliced Fresh Fruit Chilled Pears Milk
Fruit Salad Yogurt String Cheese Muffin Seasonal Fresh Fruit Apple or Apple Slices Milk
For Ages 60 and Above, Monthly Income Donation: $0 - $ 953 $2 $954 - $1,429 $3 $1,30 - $1,904 $4 $1,905 - $2,854 $5 $2,855 + above $6
Meal Charges For ages 55 – 59 and all guests, the charge is $8.50 per meal. Lunch is served daily at noon. Reservations must be made at least one day in advance.
Kingstowne Center for Active Adults
Monday
Tuesday
1 9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
Wednesday
2 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 1 of 8 (!) 10:30 a.m. Balance & Strength - 7 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
8 9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. FCPD Presentation 1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
Phone 703-550-0134 TTY 711 Fax 703-550-0168
9
12:30 p.m. Fire & Safety Presentation 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. Computer Club House 12:30 p.m. Police Dept. Presentation 12:30 p.m. Advisory Council meeting 7 p.m. Advanced Line Dancing
10 a.m. AARP Driver Safety Class
10 a.m. AARP Driver Safety Class
22
12:30 p.m. Stroke Education Presentation
1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
29
12 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 10:15 a.m. Line Dancing One - 8 of 8 (!) 11 a.m. Exercise W/Steve 11:15 a.m. Line Dancing Two - 8 of 8 (!) Noon Lunch 12:30 p.m. Bingo 2 p.m. Open Scrapbooking
18 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 5 of 8 (!) 10:30 a.m. Yoga 2 of 8 (!) Noon Lunch 12:30 p.m. Current Events 12:30 p.m. Chess club 1 p.m. wii games 2 p.m. Nutrition Cooking Class
24 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Intermediate Line Dance 10:15 a.m. Trip- Giant/CiCi's Pizza (RR) 10:30 a.m. Pinochle Club 11 a.m. PACE - 8 of 8 Noon Lunch 12:30 p.m. Kings on the Corner 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 3 of 8 (!) 7 p.m. Poker Night
30 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 8 of 8 (!) 10:30 a.m. Balance & Strength - 2 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
11
17
23 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 6 of 8 (!) 10:30 a.m. Balance & Strength - 1 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
5 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 10:15 a.m. Line Dancing One - 7 of 8 (!) 11 a.m. Exercise W/Steve 11:15 a.m. Line Dancing Two - 7 of 8 (!) Noon Lunch 12:30 p.m. Bingo 2 p.m. Scrapbooking 101 w/Mary
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 4 of 8 (!) 10:15 a.m. Trip- Air & Space (RR) 10:30 a.m. Yoga 1 of 8 Noon Lunch 12:30 p.m. Chess club 1 p.m. wii games 2 p.m. Nutrition Cooking Class
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Intermediate Line Dance 10:15 a.m. Trip - Wegman's (RR) 10:30 a.m. Pinochle Club 11 a.m. PACE - 7 of 8 Noon Lunch 12:00 p.m. Nutritionist presentation 12:30 p.m. Kings on the Corner 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 2 of 8 (!)
10:30 a.m. Balance & Strength 10:30 a.m. Crocheting Club Noon Lunch 12:30 p.m. RummiKub Club 12:45 p.m. Basic English 1 p.m. Exercise W/Kate
9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi
10
16 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart
Friday
4 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 2 of 8 (!) 10:30 a.m. Yoga 8 of 8 Noon Lunch Noon Movie - Yes Man 12:30 p.m. Current Events 12:30 p.m. Chess club 1 p.m. wii games
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Intermediate Line Dance 10 a.m. Northern VA Academy 10:30 a.m. Pinochle Club 10:15 a.m. Trip - Springfield Plaza (RR) 11 a.m. PACE - 6 of 8 (!) Noon Lunch 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 1 of 8 (!) 2 p.m. Book Club meeting
12:30 p.m. Entertainment by Jerry Roman
15
Thursday
3 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Crafters outreach 10 a.m. Northern VA Academy 10 a.m. Intermediate Line Dance 10:30 a.m. Pinochle Club 10:15 a.m. Trip - Wal-Mart (RR) 11 a.m. PACE - 5 of 8 (!) Noon Lunch 12:45 p.m. Conversational English 12:45 p.m. Strength Training - 8 of 8 (!)
9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 3 of 8 (!) 9:30 a.m. Men's Group - check in at KCAA 10:30 a.m. Balance & Strength - 8 of 8 (!) 10:30 a.m. Crocheting Club Noon Lunch
9 a.m. Open Gym 9 a.m. Walking Club
9 a.m. Open Gym 9 a.m. Walking Club 10:30 a.m. Chair Jazzercise 11 a.m. Intermediate Spanish Class Noon Lunch 12:30 p.m. Tai Chi 1 p.m. Computer Club House 7 p.m. Advanced Line Dancing
Monday - Friday 9 a.m. to 4 p.m.
Operated by Fairfax County Department of Community and Recreation Services 6488 Landsdowne Center, Alexandria VA 22315
(RR) : Reservations Required (!) : Class Fee
19 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 11 a.m. Exercise W/Steve Noon Lunch 12:15 p.m. April Birthday Celebration 12:30 p.m. Bingo 2 p.m. Open Scrapbooking Line Dance Registration
25 9 a.m. Open Gym 9 a.m. Walking Club 9 a.m. Healthy Heart - 7 of 8 (!) 10:30 a.m. Yoga - 3 of 8 (!) Noon Lunch 12:30 p.m. Chess club Noon Movie - Mall Cop
1 p.m. wii games 2 p.m. Nutrition Cooking Class
26 Sunshine Store Open 9 a.m. Open Gym 9 a.m. Walking Club 10:15 a.m. Line Dancing One - 1 of 8 (!) 11 a.m. Exercise W/Steve 11:15 a.m. Line Dancing Two - 1 of 8 (!) Noon Lunch 12:30 p.m. Bingo 2 p.m. Scrapbooking 101 w/Mary
FOOD AND NUTRITION SERVICES
Fairfax County Public Schools
SENIOR NUTRITION MENU
JUNE 2009 Monday
Tuesday 1
Stuffed Shells Green Peas Green Salad Mix Radish Slices Dressing Wheat Roll w/ Margarine Chilled Peaches Milk, Variety V – Stuffed Shells
2
8
15
10
16
22 Spaghetti w/ Meat Sauce Green Peas Green Salad Mix Shredded Carrots Dressing Cheese Breadstick Chilled Peaches Milk, Variety V - Pasta w/ Marinara & String Cheese
29
12 Breaded Baked Fish over Brown Rice Tartar Sauce & Lemon Juice Steamed Spinach Mixed Vegetables Fresh Apple Slices Caramel Dip Milk, Variety V – Red Baron Cheese Pizza
18 Breaded Tilapia over Brown Rice Tartar Sauce & Lemon Juice Campbell’s Minestrone Soup Steamed Carrots Dried Fruit Milk, Variety V – Macaroni & Cheese
24 Macaroni & Cheese Steamed Broccoli Mixed Vegetables Wheat Roll w/ Margarine Fruit Crisp Milk, Variety V – Macaroni & Cheese
30 Oven Fried Chicken Potato Soup Saltine Crackers Green Beans Banana Milk, Variety V – Grilled Cheese
11
17
23
5 Meatloaf w/ Gravy Whipped Potatoes Warm Beets Wheat Roll w/ Margarine Banana Milk, Variety V – Grilled Cheese
Spaghetti w/ Meat Sauce Steamed Broccoli Green Salad Mix Radish Slices Dressing Cheese Breadstick Tropical Fruit Salad Milk, Variety V - Pasta w/ Marinara & String Cheese
Stuffed Cabbage Roll Golden Corn Lima Beans Wheat Roll w/ Margarine Fruit Crisp Milk, Variety V – Cheese Sticks w/ Marinara Sauce
Chicken Tenders Dipping Sauce Refried Beans California Vegetable Blend Muffin Fresh Apple Slices Caramel Sauce Milk, Variety V – Red Baron Cheese Pizza
4 Teriyaki Chicken Fillet on Wheat Bun Sweet & Sour Sauce Steamed Carrots Lima Beans Fresh Melon Milk, Variety V – Cheese Sticks w/ Marinara Sauce
Roast Turkey w/ Gravy Stuffing Whipped Potatoes Golden Corn Wheat Roll w/ Margarine Dried Fruit Milk, Variety V – Warm Whole Grain Croissant with Cheese
Beef Tips in Brown Sauce over Brown Rice Stewed Tomatoes Mixed Vegetables Wheat Roll w/ Margarine Fruit Sherbet Milk, Variety V – Black Bean Burger
Friday
3
9 Stuffed Salmon over Brown Rice Lemon Juice Green Beans Stewed Tomatoes Wheat Roll w/ Margarine Fresh Melon Milk, Variety V –Black Bean Burger
Oven Fried Chicken Sweet Potatoes Black Beans & Corn Muffin Banana Milk, Variety V – Grilled Cheese
Thursday
Breaded Tilapia Tartar Sauce & Lemon Juice Macaroni & Cheese Green Beans Green Salad Mix Cucumber Slices Dressing Fruit Crisp Milk, Variety V – Macaroni & Cheese
Cuban BBQ Pork over Brown Rice BBQ Sauce Steamed Spinach Vegetarian Baked Beans Orange (Quartered) Milk, Variety V – Black Bean Burger
Cheese Lasagna Green Peas Green Salad Mix Shredded Carrots Dressing Muffin Fruit Crisp Milk, Variety V – Cheese Lasagna
Stuffed Green Pepper Sweet Potatoes Green Salad Mix Radish Slices Dressing Flatbread Fruit Crisp Milk, Variety V – Cheese Sticks w/ Marinara Sauce
Wednesday
19 Meatloaf w/ Gravy Whipped Potatoes Green Beans Orange (Quartered) Muffin Milk, Variety V – Warm Whole Grain Croissant with Cheese
25 Orange Chicken Brown Rice Bowl Oriental Vegetable Blend Green Salad Mix Cucumber Slices Dressing Muffin Chilled Pears Milk, Variety V – Grilled Cheese
26 Fish Fillet on Wheat Bun Tartar Sauce & Lemon Juice Baby Bakers (Potatoes) Fresh Veggies w/ Hummus Dip Chilled Pineapple Milk, Variety V – Black Bean Burger
FOOD AND NUTRITION SERVICES
Fairfax County Public Schools
SENIOR NUTRITION MENU
JUNE 2009 BOX LUNCH & SALAD MENU Monday
Tuesday
Wednesday
Thursday
Friday
Box Lunch Turkey on Loco Bread Mayonnaise Mustard Lettuce/Tomato Black Beans and Corn Orange (Quartered) Milk
Box Lunch Egg Salad on Whole Wheat Bread Mustard Broccoli/Baby Carrots Dip Three Bean Salad Chilled Pears Milk
Box Lunch Peanut Butter & Jelly Baby Carrots & Cucumber Slices w/Dip Graham Crackers Fresh Fruit Chilled Pineapple Milk
Box Lunch Tuna Salad on Whole Wheat Bread Mayonnaise Coleslaw Fruit Cocktail Dried Fruit Milk
Box Lunch Turkey-Ham on Whole Wheat Roll Baby Carrots & Broccoli w/Dip Banana Applesauce Milk
Southwestern Salad Spicy Chicken Sticks Romaine Mix Tomato Wedges Black Beans Corn Soft Pretzel Dressing Chilled Peaches Milk
Taco Salad Chili Grated Cheese Romaine Mix Green Pepper Strips Tomato Wedges Tortilla Chips Dressing Chilled Pears Milk
Caesar Salad Honey Mustard Chicken Dippers Romaine Mix Chopped Tomatoes Olives Parmesan Cheese Three bean salad Multigrain Roll Dressing Fresh Fruit Milk
Oriental Chicken Salad Teriyaki Chicken Dippers Romaine Mix Cucumber Slices Carrot Coins Chinese Noodles Muffin Dressing Dried Fruit Milk
Cheese Salad Yogurt Grated Cheddar Romaine Mix Cucumber Slices Radish Slices Loco Bread Dressing Chilled Pineapple Milk
Fruit Salad Yogurt String Cheese Muffin Seasonal Fresh Fruit Orange (Quartered) Milk
Fruit Salad Cottage Cheese Graham Crackers Assorted Seasonal Sliced Fresh Fruit Chilled Pears Milk
Fruit Salad Yogurt String Cheese Crackers Seasonal Fresh Fruit Banana Milk
Fruit Salad Cottage Cheese Soft Pretzel Assorted Seasonal Sliced Fresh Fruit Chilled Pears Milk
Fruit Salad Yogurt String Cheese Muffin Seasonal Fresh Fruit Apple or Apple Slices Milk
For Ages 60 and Above, Monthly Income Donation: $0 - $ 953 $2 $954 - $1,429 $3 $1,30 - $1,904 $4 $1,905 - $2,854 $5 $2,855 + above $6
Meal Charges For ages 55 – 59 and all guests, the charge is $8.50 per meal. Lunch is served daily at noon. Reservations must be made at least one day in advance.
