Healthy Living Sct

  • December 2019
  • PDF

This document was uploaded by user and they confirmed that they have the permission to share it. If you are author or own the copyright of this book, please report to us by using this DMCA report form. Report DMCA


Overview

Download & View Healthy Living Sct as PDF for free.

More details

  • Words: 1,590
  • Pages: 2
10

South County Times

January 3 - 8, 2009

Healthyliving

Healthyliving Butterfly Life, a women’s only fitness center, knows how difficult it is to get motivated. They specialize in helping women who want to be in shape, but do not know how to take that first big step: getting to the gym! Women learn how to find the time to exercise and focus on health. Butterfly Life is offering a free 14-day trial membership. Come try out the equipment, sample the classes and meet the trainers and members who are all busy women juggling the demands of life. Start the New Year with a new attitude. Call 314-961-3300.

Des Peres Hospital’s Senior Care Center makes it convenient for seniors or their loved ones to arrange medical appointments with a geriatrician. Geriatric medicine focuses on health promotion and disease preven-

tion in later life. Geriatricians are consulted for the frailest of older persons and provide the primary care for older adults who have complicated medical and social problems. The hospital also has an Acute Care for the Elderly (ACE) unit. Developed in conjunction with Saint Louis University’s nationally recognized geriatrics program and community geriatricians, the ACE unit treats acute medical conditions with the goal of maintaining functionality and independence. Dynamic Personal Fitness is a private fitness studio that specializes in one-on-

Helping new years’ resolutions come true!

one personal training. All personal trainers are certified, experienced and professional. Most importantly, they are passionate about what they do and they want their clients to meet fitness goals. Get started now on a better way with one-on-one training. Nearly 40 years ago, Jazzercise was at the forefront of the exercise evolution and continues to lead the fitness industry today. Recognizing the need for total body fitness, Jazzercise offers a unique combination of cardio-dance moves, and stretch and strength training set to music. Each 60-minute class

includes a warm-up, 30-minute aerobic workout, muscle toning and strengthening using weights and a full-body stretch. Certified instructors demonstrate both challenging movements and simplified or low-impact variations. Convenient class schedules and alternative formats, such as Step and Circuit-Training, are offered at the Shrewsbury location, making Jazzercise a workout that is anything but routine. Power Play Personal Training has specialized in personal training for 14 years. They have completed over 50,000 personal training sessions with programs specifically for all clientele. Make a difference in 2009 and step up to the next fitness level with Power Play Personal Training at 12076 Manchester Road.

$10.00 OFF

cont. p. 11

8 Crestwood Executive Center (New Sappington & Watson)

314-849-3123

܈̅Ê̅ˆÃÊVœÕ«œ˜ÊUʜ˜iÊ«iÀÊVˆi˜ÌÊUÊiÝ«ˆÀiÃÊÓÉÈÉä™

Janice Rowley ~ Certified Massage Therapist ,iˆivÊvÀœ“ʏiÀ}ˆiÃÊUÊ-ÌÀiÃÃÊUÊ …Àœ˜ˆVÊ*>ˆ˜Ê>˜`Ê/i˜Ãˆœ˜ i>`>V…iÃÊUʘÕÀˆiÃÊUʘy>““>̈œ˜Ê>˜`Ê `i“> __________________________________________________

À>˜ˆ>Ê>ÃÃ>}iÊ*Ê >ÀÊ >˜`ˆ˜}Ê*Ê6" ,Ê>˜Õ>Êޓ«…>̈VÊ>ÃÃ>}i ii«Ê/ˆÃÃÕiÊ>ÃÃ>}iÊ*Ê-Üi`ˆÃ…Ê>ÃÃ>}i ­ˆVʛÊÓää{äÓÓnÎÈ®

314-620-3026 Our Pledge To You: Straightforward Ads No Gimmicks, Bait & Switch, or Small Print Better savings than AARP or AAA!

AND 35% OFF Frames Lenses

Fashion sunframes excluded. Requires purchase of complete Rx pair. If your vision plan is more favorable, we’ll honor it. Includes no-line bifocals & over 1000 frames from value to designer. exp. 2/6/09

10 OFF 00

with this ad

314-965-EYES (3937) 10742 Sunset Hills Plaza

Across Watson from the Viking, next to St. Louis Bread Co.

Any Medicine Shoppe® Brand Product Purchase with a New or Transferred Prescription

The Medicine Shoppe® pharmacy of Affton provides every customer with the prompt personal attention they deserve. Visit us for our Specialized Care Centers.

FREE Delivery Valid for in-store use only. Not valid with state or federally funded prescription plans or with any other offer, required co-pay or deductible. Limit one coupon per customer. No cash refund. State and local restrictions apply. At participating Medicine Shoppe® Pharmacies only. Not valid in AR, IA, LA, ME, NJ and NY. Expires 2-28-09.

You’ll Love ’Em

SEE US FOR ALTERNATIVE COLD & FLU REMEDIES

Patrice Neels Frieda, R.Ph., C.C.N. Pharmacist, Certified Clinical Nutritionist Consultation available by appointment

"RINGINTHISADFORA

20% DISCOUNT* ONYOURPURCHASEOFVITAMINS ORHERBALREMEDIES

*in store only

Ladies...

FREE Enrollment NOW

for the New Year ($49 savings)* Hurry! One Week Only *New members only. Must mention coupon. Expires 1/10/09.

Buy any sized sub or salad and receive 1/2 OFF of equal or lesser value.

$1.00 OFF NOW OPEN 4129 Elm Park Dr. 55/Lindbergh - by Commerce

3#OUNTYs 

-ACKENZIE2DAT(EEGE &ORTELS0LAZAs(314) 353-8093 www.contoursexpress.com/afftonmo

The Healthy Shopper 20% “29 years, same location!”

OFF

The Best Vitamin Prices In Town!!

ALL OTHER VITAMINS

50% OFF 30% OFF ENTIRE LINE OF VITAMINS

ENTIRE LINE OF VITAMINS

OTHER VITAMINS ALSO ON SALE!

Discount off regular price. Not valid with other discounts. Must present coupon. Expires 1/31/09

While supplies last.

139 Concord Plaza (Across from Ronnie’s Plaza) 314-849-1050 ÜÜܰ̅i…i>Ì…ÞŜ««iÀ°Vœ“ÊÊUÊHOURS: Daily 9 a.m.-6 p.m.; Sat. 9 a.m.-5 p.m.

Buy One, Get One 1/2 OFF

Not valid with other offers. EXPIRES 2/6/09

8670 Big Bend AT%LMs7EBSTER 961-5959

COMPOUNDING SPECIALISTS: Natural Hormone Replacement, Pain Manangement, Veterinary s #LINICAL.UTRITION3UPPLEMENTS s (OMEOPATHYs(ERBAL2EMEDIES s !ROMATHERAPYs4EAS s 0ERSONAL'ROOMING0RODUCTS s 3ENIOR#ARE3ERVICES

plans including EyeMed

SUNSET HILLS

Tom & Lynn Schmittgens, R.Ph. 7922 Mackenzie Rd. – Fortel’s Plaza St. Louis, MO 63123 - & s3AT  (314) 638-3535 www.medicineshoppe.com/0128

Specializing In Alternative & Complementary Remedies

FREE LOCAL DELIVERY

Valid only at Sunset Hills location. We accept most vision

Franchise Operated by: Jack & Jennifer Priesmeyer Independent Owners

$

www.neelspharmacy.flashrx.com

Receive $1 OFF any regular sized sub and $2 OFF any large sized sub. Not valid with other offers. EXPIRES 2/6/09

A Watson Road mainstay since 1970

$2.00 OFF

ANY WASH

Washes starting at $7.75 Void with other offers. Show coupon to attendant. Expires Jan. 31, 2009

$4.00 OFF

Body Shield

NEW Protectant

(with Wash, See Attendant for Details) s0ROTECTS%NTIRE6EHICLE s"ONDSTO0AINT 'LASS#HROME s%NHANCES6ISIBILITY$URING2AIN

9/57),,3%%4(%$)&&%2%.#% Void with other offers. Show coupon to attendant. Expires Jan. 31, 2009

Over 37 Years of Quality Service

8344 WATSON RD.

842-3033

January 3 - 8, 2009

Healthyliving cont. from p. 10

South County Times

Healthyliving

Say good-bye to cellulite. Dr. Amy Miller at St. Louis Skin Solutions is now offering the newest FDA approved laser for cellulite treatments: SmoothShapes.  This laser has been proven to lessen cellulite in half the time of other treatment plans, and with no

pain.  Relax, and smooth away the dimpling on legs, buttocks, or wherever there is cellulite. In January, while supplies last, get a $100 gift card to Chesterfield or West County Mall with a purchase of a SmoothShapes Package. Call 314-543-4015 for more details. 

Des Peres Hospital

11

Rik Wilson’s

PERSONAL TRAINING CO.

When it comes to fitness, it’s a personal thing. s!,7!93ONE ON ONETRAININGWITHAN EXPERIENCED CERTIFIEDTRAINER s%6%29SESSIONGEAREDTOWARDYOUR INDIVIDUALGOALS s./COOKIE CUTTERWORKOUTS s./WAITINGFOREQUIPMENT "A Better Way To Build A Better You."

Power Play Personal Training celebrating 15 years in Des Peres. We have the best equipped private training studio that guarantees results. Our adult training is unparalleled. When you’re ready to step up to the next level, Rik Wilson’s Power Play Personal Training is the real deal. Summer Home of Blues Cam Janssen, other pros & future pros!

Dynamic Personal Fitness 607 E. Lockwood Suite 101 Webster Groves

SPECIALIZING IN 1/,/" ÊUÊ7 /Ê/,  ÊUÊ7 /Ê Ê/Ê"--*",/-Ê/,  ÊUÊ"-/ "*","--Ê*, 6 /"

12076Ê>˜V…iÃÌiÀÊUÊ iÃÊ*iÀià 314-909-1995

963-2070

When you were young, she took you to a pediatrician. Today, where will you take her? Des Peres Hospital Senior Care. Board-certified specialists in geriatric medicine. Need a doctor? Call 888-4557-5203 or despereshospital.com Dougherty Ferry Road and I-270

ONE ONE WEEK WEEK FREE FREE AND AND $20 $20 OFF OFF REGISTRATION REGISTRATION

Offer 1/31/09. Some apply. ONE WEEK FREE AND OFF REGISTRATION Offer expires expires 1/31/09.$20 Some restrictions restrictions apply.

Offer expires 1/31/09. Some restrictions apply.

Shrewsbury Shrewsbury City City Center Center 5200 S. S. Shrewsbury Shrewsbury Ave. Shrewsbury City Center 5200 Ave.

New New schedule schedule with with 20 20 weekly weekly classes. classes.

314-369-6526 www.jazzwithkim.net New schedule with 20 weekly classes. 314-369-6526 www.jazzwithkim.net 314-369-6526 www.jazzwithkim.net

5200 S. Shrewsbury Ave.

SAY GOODBYE TO CELLULITE Smoothshapes is a safe, FDA approved

laser,

providing

comfortable treatments and long lasting results from the dimpled skin known as cellulite.

Times Times Newspapers Newspapers Jan 2, 2, 2009 Jan 2009 Healthy Healthy Living Living Issue. Issue. Times Newspapers 1/8 1/8 pg., pg., b/w. b/w.

Jan 2, 2009 Healthy Living Issue. 1/8 pg., b/w. original To To access access original photo/logos photo/logos if if necessary: necessary: www.jazzercise.com www.jazzercise.com

choose Media To access photo/logos if necessary: chooseoriginal Media Center, Center, Advertising www.jazzercise.com Advertising Tools Tools If name-jazz, choose Media User Center, If needed: needed: User name-jazz, password-logos password-logos Advertising Tools PLEASE E-MAIL PROOF TO: PLEASE E-MAIL PROOF TO: If needed: User name-jazz, password-logos [email protected] [email protected]

PLEASE E-MAIL PROOF TO: Thank Thank You. You. [email protected] Thank You.

%95%"%%.3(1/4'(3()#+!.$3().3/'%3(%1 &#/412%6%9$01%&%13().



 We can also help with wrinkles, sun damage, acne, vein removal, peels, skin care, Botox, Fillers and much more

All procedures medically supervised. Call for appointment with Amy Miller, M.D.

www.stlouisskin.com

TO

LIVE

.

WORK

.

P L AY

.

BE

FIT

Chesterfield Chesterfield Jazzercise Jazzercise 636-519-8183 636-519-8183 !! www.jazzwithkim www.jazzwithkim

()2)27/41$!73/#(!.'%3().'2

Chesterfield Jazzercise 636-519-8183 ! www.jazzwith

01'(05-2,' ..54(1'1'$4 55-2*--)(0"-2/ &$#!5'-45-2%$$*-01"-,%(#$,"$ -//51' 1,-1'(,&" ,"' ,&$1'(,&0$4(**'$*.-2/!-#55-2/'$ *1'5-2/ 11(12#$ -,*(%$" , **"' ,&$'$,(160%(, **51--+2"'"-+$1 *)1-20 %#!42%7/4(!5% *423&/4.$7/411%!2/. -# 5" ,!$1'$# 51-%-"201- ""$.1'$*.1-%(,#5-2/*$3$* -%"-++(1+$,11-!$*($3$5-24(**!$"-+$!$11$/

/5  # 50 %-/

%/$$



()2)27/411%!2/.3/23!13       8!0%12/.!,#/!#( 8!2%22)/.6)3(! 433%1&,7&%431)3)/.!,0%#)!,)23 8!6/1+/43$%2)'.%$20%#)&)#!,,7&/17/4 8&4,,-%-"%12()03/3(%#,4"&/1 $!72 *Some restrictions apply; must be 21 years of age, live in club market area, 1st time participants only, cannot be combined with any other offer.

!,,/15)2)3423/$!7

13100 Manchester Rd., Suite 250 St. Louis, MO 63131 4EL  s&AX   [email protected]

   We want to be the best part of your day, everyday.

**$,3$,2$2(1$ $!01$//-3$0 

A ).$ /41%!2/. Club

666"433%1&,7,)&%6%"23%1#/-

Related Documents

Healthy Living Sct
December 2019 23
Healthy Living
May 2020 24
Healthy Living
April 2020 21
Sct
June 2020 4