Healthy Living 0109

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Webster-Kirkwood Times

The Times Travels

January 3 - 8, 2009

Healthyliving

Healthyliving Helping new years’ resolutions come true! medical care • chiropractic • personal fitness • nutrition • massage weight training • aerobics • smoking cessation • spor ts equipment • gyms dental care • footwear • vitamins • herbs • healthy foods • weight control

Des Peres Hospital To Kentucky Members of the Amigo’s Restaurant running team, Bob Stolz of Webster Groves, Scott Larson of Kirkwood, Ron Evens of Kirkwood, and Rich Daniels of Kirkwood completed the Louisville Marathon on Oct. 19, 2008, with the Webster-Kirkwood Times.

To Germany From left, sisters Rosemary Callahan, Nebraska City, Neb.; Agnes Garino, Kirkwood, and Kathleen Smith, Arlington, Va., recently traveled to Germany and France to celebrate Callahan’s 60th birthday and to follow the route taken by their greatgrandfather to come to the U.S. They are pictured in front on the Brandenburg Gate in Berlin.

To The Smoky Mountains

During their annual hike in the Great Smoky Mountains, Kirkwood residents, from left, Sunny Combs, Mary Jones and Phyllis Farris take a break on the Alum Cave Trail on Mt. LeConte to enjoy the Webster-Kirkwood Times. Not pictured is fellow hiker Annie Littlepage.

When you were young, she took you to a pediatrician. Today, where will you take her? Des Peres Hospital Senior Care. Board-certified specialists in geriatric medicine. Need a doctor? Call 888-4557-5203 or despereshospital.com Dougherty Ferry Road and I-270

SAY GOODBYE TO CELLULITE Smoothshapes is a safe, FDA approved

laser,

providing

comfortable treatments and long lasting results from the dimpled skin known as cellulite.

To Egypt From left, Ken and Sandy Olsen from Florissant and Lynn and Marv Buss from Webster Groves took the Webster-Kirkwood Times with them on a recent trip to Egypt.

We can also help with wrinkles, sun damage, acne, vein removal, peels, skin care, Botox, Fillers and much more

All procedures medically supervised. Call for appointment with Amy Miller, M.D.

To Ireland

Doug and Barb Jacobs of Shrewsbury took a trip to Ireland in September 2008. They are pictured with the WebsterKirkwood Times at the Cliffs of Moher.

www.stlouisskin.com

13100 Manchester Rd., Suite 250 St. Louis, MO 63131 4EL  s&AX   [email protected]

January 3 - 8, 2009

Webster-Kirkwood Times

Healthyliving

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Healthyliving When it comes to fitness, it’s a personal thing. s!,7!93ONE ON ONETRAININGWITHAN EXPERIENCED CERTIFIEDTRAINER s%6%29SESSIONGEAREDTOWARDYOUR INDIVIDUALGOALS s./COOKIE CUTTERWORKOUTS s./WAITINGFOREQUIPMENT "A Better Way To Build A Better You."

Help Is Near For A Better Lifestyle In The New Year Butterfly Life, a women’s only fitness center, knows how difficult it is to get motivated. They specialize in helping women who want to be in shape, but do not know how to take that first big step: getting to the gym! Women learn how to find the time to exercise and focus on health. Butterfly Life is offering a free 14-day trial membership. Come try out the equipment, sample the classes and meet the trainers and members who are all busy women juggling the demands of life. Start the New Year with a new attitude. Call 314-961-3300. Des Peres Hospital’s Senior Care Center makes it convenient for seniors or their loved ones to arrange medical appointments with a geriatrician. Geriatric medicine focuses on health promotion and disease prevention in later life. Geriatricians are consulted for the frailest of older persons and provide the primary care for older adults who have complicated medical and social problems. The hospital also has an Acute Care for the Elderly (ACE) unit. Developed in conjunction with Saint Louis University’s nationally recognized geriatrics program and commu-

nity geriatricians, the ACE unit treats acute medical conditions with the goal of maintaining functionality and independence.

Nearly 40 years ago, Jazzercise was at the forefront of the exercise evolution and continues to lead the fitness industry today. Recognizing the need for total body fitness, Jazzercise offers a unique combination of cardio-dance moves, and stretch and strength training set to music. Each 60-minute class includes a warm-up, 30-minute aerobic workout, muscle toning and strengthening using weights and a full-body stretch. Certified instructors demonstrate both challenging movements and simplified or low-impact variations. Convenient class schedules and alternative formats, such as Step and Circuit-Training, are offered at the Shrewsbury location, making Jazzercise a workout that is anything but routine.

Dynamic Personal Fitness is a private fitness studio that specializes in one-onone personal training. All personal trainers are certified, experienced and professional. Most importantly, they are passionate about what they do and they want their clients to meet fitness goals. Get started now on a better way with one-on-one training.

Power Play Personal Training has specialized in personal training for 14 years. They have completed over 50,000 personal training sessions with programs specifically for all clientele. Make a difference in 2009 and step up to the next fitness level with Power Play Personal Training at 12076 Manchester Road.

Dynamic Personal Fitness 607 E. Lockwood Suite 101 Webster Groves

963-2070

Rik Wilson’s

PERSONAL TRAINING CO.

Power Play Personal Training celebrating 15 years in Des Peres. We have the best equipped private training studio that guarantees results. Our adult training is unparalleled. When you’re ready to step up to the next level, Rik Wilson’s Power Play Personal Training is the real deal. Summer Home of Blues Cam Janssen, other pros & future pros! SPECIALIZING IN 1/,/" ÊUÊ7 /Ê/,
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Shrewsbury Shrewsbury City City Center Center 5200 Ave. Shrewsbury City Center 5200 S. S. Shrewsbury Shrewsbury Ave.

5200 S. Shrewsbury Ave.

New New schedule schedule with with 20 20 weekly weekly classes. classes.

314-369-6526 www.jazzwithkim.net New schedule with 20 weekly classes. 314-369-6526 www.jazzwithkim.net 314-369-6526 www.jazzwithkim.net

Reserve Space Now!

Times Times Newspapers Newspapers Jan 2, 2, 2009 Jan 2009 Healthy Healthy Living Living Issue. Issue. Times Newspapers 1/8 1/8 pg., pg., b/w. b/w.

Jan 2, 2009 Healthy Living Issue. 1/8 pg., b/w. original To To access access original photo/logos photo/logos if if necessary: necessary: www.jazzercise.com www.jazzercise.com

HEALTH PROFESSIONAL’S

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choose Media To access photo/logos if necessary: chooseoriginal Media Center, Center, Advertising www.jazzercise.com Advertising Tools Tools If name-jazz, choose Media User Center, If needed: needed: User name-jazz, password-logos password-logos Advertising Tools PLEASE E-MAIL PROOF TO: PLEASE E-MAIL PROOF TO: If needed: User name-jazz, password-logos

Office Expansion Enhances Patient Care At Tesson Park Dental

[email protected] [email protected]

FULLTO: COLOR promotion from the PLEASE E-MAIL A PROOF Thank Thank You. You. [email protected] Webster-Kirkwood Times and South County Times Thank You.

DEADLINE TO RESERVE SPACE IS FEB. 18 Questions? Call

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Dr. Robert Thomure D.D.S. and the staff at Tesson Park Dental Association are proud of their new, larger offices at 11166 Tesson Ferry Road. The space now includes five operatories and room for three hygienists, to better accommodate their expanding dental practice. Dr. Thomure started his general dentistry practice in 1982. He now offers the latest in dental procedures, including laser whitening, Invisalign braces, sedation dentistry, cosmetic dentistry and implants. “We continue with our professional development, utilizing advanced technology and computerization,” he said. One of Dr. Thomure’s patients just sent his office a note of thanks for their quality dental care and prompt and accommodating manner. “Recently, an unexpected and painful problem arose,” she wrote. “They changed their schedule to accommodate my work schedule, and the problem was resolved. This is not the first time this has happened, so this is the norm, not the exception at this office. My problems are handled immediately, and space and time are made available upon request.” “Ours is a people-oriented dental practice,” said Dr. Thomure. “Dental health is a team enterprise with one collective goal—nurturing your teeth, mouth and gums to simply be all they can be.” Dr. Thomure welcomes patients of all ages. Their current patient list represents an age range from 2 - 92. For more information on Dr. Thomure and the staff of Tesson Park Dental Association, visit them online at stlsmilecenter.com, or call 842-6666.

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