Good For Health

By [email protected]

Share this chart to everyone apples apricots

artichokes avocados bananas beans

Protect your heart Combat cancer

Prevents

Improves lung capacity

Cushion joint

constipation Control blood

Block diarrhea Saves your

pressure

eyesight

Shield against

Slows aging process

Alzheimer’s Stabilizes blood sugar

Guards against liver disease

Aids digestion

Lowers

Protects your

Battles diabetes

cholesterol Lowers

Protect your heart

cholesterol Quiets a cough

heart Helps stops strokes

Prevents

Helps hemorrhoids

Strengthens bones Lowers cholesterols

Control blood pressure

Blocks diarrhea

Control blood pressure

Blocks diarrhea

Combats cancer

Stabilizes blood sugar

beets

constipation Control blood pressure

blueberries Combats cancer broccoli cabbage

Strengthens bones Combats cancer

cantaloupe

Saves eyesight

carrots

Saves eyesight

cauliflower

Protect against prostate cancer

cherries

Protects your heart Promotes weight loss Aids digestion

chestnuts chili peppers figs

Promotes weight loss

Combats cancer

Strengthens

Aids weight loss

Protects your heart Saves eyesight Prevents constipation Control blood pressure Protects your heart Combats breast cancer

bones Stabilizes blood sugar Combat cancer Promotes weight loss Lowers cholesterol Prevent constipation Strengthens bones

Protect your heart Boost memory Protects your heart Protects your heart Combats cancer Combats cancer Banishes bruises

Prevents constipation Controls bloods pressure Controls blood pressure Support immune system Promotes weight loss Guards against heart disease

Combats cancer Protects your heart Soothes sore throat Helps stops strokes

Ends insomnia Lowers cholesterol Clears sinuses Lowers cholesterol

Slows aging process Combats cancer Combats cancer Combats cancer

Shield against heart disease Controls blood pressure Boosts immune system Controls blood pressure

fish

Protects your heart Aids digestion

Boost memory Battles diabetes

Protects your heart Protect your heart

garlic

Lowers cholesterol

Combats cancer

grapefruit

Protects against heart attacks

Controls blood pressure Promotes weight loss

grapes

Saves eyesight

green tea

Combats cancer

honey

Heals wounds

lemons

Combats cancer

limes

Combats cancer

mangoes

Combats cancer

flax

Helps stops strokes

Combats cancer Improves mental health Kills bacteria

Combats prostate cancer Conquers Combats Enhances kidney stones cancer blood flow Protect your Helps stops Promotes heart strokes weight loss Aids digestion Guards Increases against ulcers energy Protects your Controls Smoothes heart blood skin pressure Protects your Controls Smoothes heart blood skin pressure Boosts Regulated Aids

Support immune system Boost immune system Fight fungus

Lowers cholesterol Protects your heart Kills bacteria Fights allergies Stops scurvy

Stops scurvy

Shields against

mushroom s oats olive oil onions oranges

peaches peanuts

pineapple

Controls blood pressure Lowers cholesterol Protects your heart Reduce risk of heart attack Supports immune systems Prevents constipation Protects against heart disease

Strengthens bones prunes Slows aging process rice Protects your heart strawberrie Combats cancer

memory Lowers cholesterol Combats cancer Promotes weight loss Combats cancer Combats cancer Combats cancer Promotes weight loss Relieves colds Prevents constipation Battles diabetes Protects your

thyroid Kills bacteria Battles diabetes Combats cancer Kills bacteria Protects your heart Helps stops strokes Combats prostate cancer Aids digestion Boost memory Conquers kidney stones Boost

digestion Combats cancer Prevents constipation Battles diabetes Lowers cholesterol Straightens respiration

Alzheimer’s Strengthens bones Smoothes skin

Aids digestion Lowers cholesterol

Helps hemorrhoids Aggravates

Dissolves warts Lowers cholesterol Combats cancer Calms stress

Smoothes skin Fight fungus

diverticulitis Blocks diarrhea Protects against heart disease Helps stops strokes

s sweet potatoes tomatoes walnuts water water melon wheat germ wheat bran yogurt

heart Lifts mood

Saves your eyesight Protects prostate Lowers cholesterol Promotes weight loss Protects prostate Combats colon cancer

Combats cancer Combats cancer Combats cancer Promotes weight loss Prevents constipation

Combats colon cancer Guards against ulcer

Prevents constipation Strengthens bones

memory Combats Strengthens cancer bones Lowers Protects your cholesterol heart Boost Lifts moods Protects against memory heart disease Conquers Smoothes kidney stones skin Lowers Helps stops Controls blood cholesterol strokes pressure Lowers Helps stops Improve digestion cholesterol strokes Lowers cholesterol Lowers cholesterol

Helps stops strokes Support immune systems

Improve digestion aids