Fuerza Repertorio
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I.E.S Miguel Delibes Prof. Roberto Delgado Fernández Curso 2009/2010
Ejercicios de Fuerza: Tren inferior:
Tren superior:
Abdominales:
Lumbar y tronco:
Ejercicios de Fuerza: Tren inferior:
Tren superior:
Abdominales:
Lumbar y tronco:
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