Four_energy_thumps_tih.pdf

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THE FOUR ENERGY THUMPS Perform daily to boost your immune system, to increase your strength & vitality, to overcome obstacles easier, and to feel more alert &

#1: Under Eye Points (Cheekbones) #2: K-27 Points (Collarbones)

#3: Thymus Point

#4: Spleen Neurolymphatic Points

For each step, tap or thump the points while breathing in through the nose and out through the mouth about three times. © Copyright All Rights Reserved 2010 Gwenn Bonnell www.tapawaypain.com • www.tapintoheaven.com

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