Final Exam For Level 500 Nov 08

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EXPRESSIVE ART OF YOGA FINAL EXAM FOR LEVEL 500 TEACHER TRAINING I

List the 5 points of the “5 Pointed Star” you learned from Expressive Art of Yoga.

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Describe 5 styles of breathing and what they can be used for?

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3____________________________________________________ _ 4____________________________________________________ _ 5____________________________________________________ _ -1III Write a sentence for each, with metaphors or comparisons that you can use when teaching the following asanas: Mountain –Tadasana

Cobra – Bhujagendrasana

Half Moon – Ardechandrasana

IV

Write 3 affirmations that you feel would help to empower or encourage your students while practicing Yoga.

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V

-2In preparation for teaching your Yoga class, please describe 4 or more salient points that are important to include throughout your class. (Consider addressing: introduction, purpose, waivers, individual needs, vision and direction).

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_____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ ______ -3VI What are the most significant benefits about practicing and teaching Yoga in your personal life? _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ ______

VII Please use this space for your comments, questions or special request for future trainings. _____________________________________________________ _____________________________________________________ _____________________________________________________

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