Circulatory System Managing a healthy weight
Avoid tobacco products and secondhand smoke : http://www.livestrong.com/article/361738-four-ways-to-keep-your-circulatory-systemhealthy/#ixzz1o0cVyzcU Angina Angina is pain or discomfort in the chest area, which is caused due to blockage in the blood vessels leading to the heart. The symptoms of angina are observed when there is insufficient supply of oxygen and blood to the heart muscles. Usually, chest pain lasts for about 10 minutes. http://www.buzzle.com/articles/circulatory-system-problems-and-diseases.html
Digestive System Drinking water help improve digestion. Get regular exercise http://www.healthinplainenglish.com/health/digestive/gastritis/index.htm
Bleeding Varices Causes Bleeding varices are actually caused by a liver disease called portal hypertension. Here, a scarred or cirrhotic liver can no longer filter blood. As a result, the blood develops a bypass around the liver in form of varicose veins near the junction between the stomach and the esophagus. The blood pressure in the varicose vein is great, thus causing the vein to become distended. Sometimes, it is so great that the vein can rupture and bleed profusely.
Drinking alcoholic beverages
Alcohol stimulates the production of stomach acid and large doses of alcohol can damage and inflame the stomach.
Get regular exercise
Autoimmune disorder
Here, the body’s immune system mistakenly attack the stomach lining. In this form of gastritis, the body is no longer able to absorb vitamin B12 thus resulting in a condition called pernicious anemia http://www.healthinplainenglish.com/health/digestive/gastritis/index.htm
Respiratory System EXERCISE
http://articles.herballegacy.com/keeping-the-respiratory-and-digestive-systems-healthy/ Pulmonary emphysema: The air sacs (alveoli) of the lungs are enlarged and damaged, which reduces the surface area for the exchange of oxygen and carbon dioxide Cardiac Asthma occurs in left ventricular heart failure and must be distinguished from bronchial asthma, as the treatment is quite different
http://www.ivy-rose.co.uk/HumanBody/Respiratory/Respiratory_Conditions.php
Skeletal System Strengthen your skeleton by drinking milk and eating other dairy products.
Avoid drinking excess alcohol
http://hes.ucfsd.org/gclaypo/skelweb/skel01.html#healthy Sprain: It's an extremely painful injury to a ligament or tissue that covers a joint. It results due to a sudden wrench that stretches or tears the tissues of the ligaments and causes swelling in the affected area. Spina Bifida: It's a spinal defect which is present at the time of childbirth. In this, the spinal cord does not develop properly and the vertebrae and skin are unable to shape themselves around it. It results from an error in the development of the embryo due to intake of alcohol, excessive medications or exposure to extreme heat, a month after a woman becomes pregnant.
http://www.buzzle.com/articles/skeletal-system-diseases.html
Muscular System Eat a healthy diet
Get regular exercise http://www.health-lesson-plans-teacher.com/muscularsystem.html
Mitochondrial Myopathies Mitochondria refer to tiny structures in cells that provide energy. According to the NINDS, mitochondrial myopathies refer to a neuromuscular disease in which there is damage to the mitochondria.
Myofascial Pain Syndrome Myofascial pain syndrome is a chronic disorder affecting one or more muscle groups. According to StopPain.org, produced by the Albert Einstein College of Medicine, myofascial pain syndrome is characterized by burning, aching and nagging pain. Sometimes pain can move from the muscle to other regions of the body such as the shoulder. This is known as referred pain.
http://www.livestrong.com/article/81486-list-muscular-system-diseases/#ixzz1owcjmJ48
Nervous System Get enough rest Get regular exercise
http://www.nativeremedies.com/ailment/nervous-system-functions.html#question4 Multiple Sclerosis Multiple sclerosis (MS) is the most common demyelinating disease afflicting humans. It is a chronic disease affecting more women than men often leading to progressive neurological deterioration and ataxic paraplegia. MS has cycles of remission and relapses with remission occurring less frequently as the disease progresses. Lesions occur in all parts of the CNS white matter appearing gray and translucent. Some of the more prominent structures affected are the medial longitudinal fasciculus and the optic tract and chiasm. Damage to the neurons in these structures can lead to optic neuritis (with complete loss of vision in one eye), diplopia (double vision) and problems coordinating eye and head movements. Onset of the disease is usually between the ages of 20 and 40 years of age.
Huntington Disease This is an autosomally-inherited, dominant disorder in which the patient begins to exhibit symptoms in the third to fourth decades. Patients with Huntington Disease (HD) initially have a tendency to fidget which over months or years develops into jerky, choreiform movements. HD usually progresses over a 10 to 25 year period. As the disease progresses it leads to dementia and usually death from incurrent infection. There is a high incidence of suicide among pahttp
www.sci.uidaho.edu/med532/Huntington.htmtients with HD.http://www.nativeremedies.com/ailment/nervous-system-functions.html#question4