Bradley Nelson - Body Code System - Mind Maps.pdf

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The Body Code System -

The Body Code 2.0 I 1

Energies

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T h e Body Code 2.0 I 2

An energy created out of the heart's desperation to feel love, joy, etc. A profound attractor field and a driving force behind addictions of all kinds Only one AHE will be found at a time, but the heart may recreate it if underlying causes are not removed (especially the heart-wall) Approximately 42% of people have this Only occurs when a Heart-Wall has been present at some point Can usually be released before Heart-Wall is released, but not always The removal of the Heart-Wall will not remove an Addictive Heart Energy

Cravings for or attracting inappropriate, harmful and/or Symptoms:

pleasurable things (i.e. negative emotions, sugar, food, drugs/ alcohol/cigarettes, pornography, illnesses, conflict) Excessive and unhealthy drive to work, exercise, etc.

Ask "Do you have Addictive Heart Energy?"

Identify and remove any underlying or contributing causes (this will help prevent re-creating the AHE) Roll 3 times down the governing meridian

Energ ies - Addicti ve Heart Energy- >

The Body Code 2.0 I 3

Energ i es - Allergy or Int olerance

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The Body Code 2.0

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4

An energy that results from negativity surrounding a certain idea.

Identify the specific idea using muscle testing. A person may be allergic to any type of idea , negative, positive or neutral. (i.e. "loneliness", "joy" or "money", respectively)

Identify and clear any underlying causes that may have helped to create the allergy Roll 3 times down the govern ing meridian to release

Energies - Allergy or Int olerance- I dea A l l erg y

The Body Code 2.0 I 5

The Body Code 2.0 I

Energ ies - Allergy or Int olerance- Phys i c a l A l l ergy

An energy that develops from changes in the way the energy field reacts to the energy of something (i.e. a particular food, cat hair, d ust)

Identify the specific allergen using muscle testing and intuition.

Identify and remove any underlying causes (i.e. trapped emotions, organ imbalance) Roll 3 times down the governing meridian

6

An energy that causes the body to have a negative reaction to a food or other element. Most often refers to food intolerances, which cause digestive problems and energy loss when that food is eaten.

Common intolerances:

Identify what the intolerance is to, using common sense and muscle testing.

Identify and remove any underlying causes Roll 3 times down the governing meridian Avoid the food I substance for a couple of days. This allows the body to process the release and regain balance

Energies - Allergy or Int olerance

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I ntol era n ce

The Body Code 2.0 I

7

Energ ies

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The Body Code 2.0

Emotional- >

The Emotion Code n.t Chart �.h:

Row1

Heart or Small Intestine

Row2

Spleen or Stomach

Row3

lungo Colon

Row4 liver or Gall

Bladder Row5

Kidneys or B l add r

e

Row6

Glands & Sexual Organs

Coumn I A

column 8

Abandonment Betrayal Fortom lost Love Unreceived

Effort Unrece· ed Heartache Insecu rity Ove�OY. Vulnerability

Oespa1r Disgust Nervousness Worry

Failure Helplessness Hopelessness lack of Control low Self-Esteem

Crying Discouragement

Defensive ess

Sadness

Self-Abuse

Anxiety

Rejection

Confusio Grief

Sorrow

Stubbomess

Ange Bitterness Guilt Hatred

Depression Frustration Indecisive ess Panic Taken for Granted

Resentment Blaming Dread Fear Horro Peeved Humiliation

Jealousy

longing lust OveiWhelm

Confl'ct

Creative Insecurity Te rror Unsupported WishyWashy Pride Shame Shock Unworthy Worthless

I 8

Usually, trapped emotions become lodged in the body after birth, but these are also possible:

The Emotion Code T¥ Chart IJNnosbdl-c

Received during preg­ nancy, usually from mother, usually during 3rd trimester. Roll 3 times down the govern­ ing meridian

oumn A Cl

C I 8 oumn

Row1

Abandonment Betrayal Forlorn Lost Love Unreceived

Effort Unreceived

Row2

Despa1r Disgust Nervousness

Helplessness Hopelessness

Heart or Small I ntestine

Spleen or Stomach Trapped Emotions that become lodged in the spirit-body prior to conception. Two types are usually seen: - Fear-related about impending life on Earth - Grief-related about leaving home with

Row3

Lung or

Colon

Row4 Liver or Gall

God

Bladder

Roll 3 times down the governing meridian

RowS

Kidneys or Bladder Received at moment of conception from mother or father. May go back several generations. Identify generations and roll 10 times down the governing meridian

Row6

Glands& Sexual Organs

Anxiety Wo_rry

Crying Discouragement Rejection Sadness

Sorrow Anger

Bitterness Guilt Hatred Resentment Blaming Dread Fear Horror Peeved Humiliation Jealousy Longing Lust Overwhelm

Heartache Insecurity Ove�oY. Vulnerability FaUure

lack of Control Low Self-Esteem Confusion Defensiveness Grief Self-Abuse Stubborness Depression

Frustration

IndecisiVeness Panic Taken for Granted Conftict

Creative Insecurity Terror Unsupported

WishyWashy Pride

Shame Shock Unworthy Worthless

pagelO

Energ i es - Emotional- Tra pped E motion

The Body Code 2.0 I

9

The Body Code 2.0 I 1 0

Energ ies - Emotional - Tra pped Emot i o n

0

0

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0

0 0 0 0 0 0 0 0 0 0 0 0 0 0

{

Start Here

· . . .

r

0

0

0

0

0

0

0 0 0 0 0 0 0 0

If yes, use Heart­ Wal l flowchart

_

_ . . . · · · · · . . . . . . . . .

.

Is the Trapped Emotion in Column A?

Slide Magnet down back or over head 3X (1 OX for inherited emotions)

Is the Trapped Emotion in Column B?

_____

Ask, "When did this occur?"

Is the Trapped Emotion in an Even Row?

. . .

Ask, "Did you absorb this emotion from someone else?"

. . . . .

Is the Trapped Emotion in an Odd Row?

. . . . . . . . . . . . . .

Is the Trapped Emotion in Row 1, 3, 5 (2, 4, 6)

Ask where it is lodged

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.

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.

.

··

Is the Trapped Emotion ? (Name emotions one by one)

···

. . . .

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.

. .

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.

.

.

· ·· ·· ··

·· ·· ··

·•· •••• •····•••·

··

· ·· ·· ·••

If answer is u nclear, ask "Is this an I nherited Emotion?

if YES, deter­ mine genealogy

Emotions trapped in and around the heart to create a "Wall"

Each emotion must be eliminated one at a time. Each must be identified as "Heart-Wall Emotion" in order to find and release Use the word "Hidden" if you do not at first find a Heart-Wall Heart-Wall emotions can be any type of trapped emotion, (prenatal, inherited or pre-conception) and even a psychic trauma on rare occasions

The Emotion Code TV Chart

��lktnotl.ad, i"C

Row1 Heart or Small Intestine

Effort Unreceived

Row2 Spleen or

Oespa1r Disgust

Helplessness Hopelessness Lack of Control low Seff-Esteem

Stomach Row3 lung or Colon

Ask: "Do you have a Heart-Wall?" (If yes, you can find the thickness and material if desired Ask: "Can we release a Heart-Wall Emotion now?" Identify the emotion and any other necessary information (i.e. age)

Row4 liver or

Gall

Bladder

RowS Kidneys or Bladder Row6

Glands & Sexu al Organs

Energies - Emotional- Hea rt Wa l l

Column B

ColumnA Abandonment Betra yal Fo�om Lost Love UnreceJVed

Anxiety

Nervousness

Wo_rf'J

Cryi ng

Discouragement Rejection Sadne ss Sorrow

Anger Bitterness Guilt Hatred Resentment Blaming Dread Fear Horror Peeved

Humil iation Jealousy longing lust Overwhelm

Heartache Insecurity

Ove�OY.

ty

Vulnerabili

Fa iu re

Con fus ion Defensiveness Grief Self-Abuse Stubbomess Depression

Frustration Indecisive ess Pa nic

Taken for Granted Conflict

Creative Insecurity Terror Unsup rted Wishy ashy

�

Pride

Shame

Shock Unworthy Worthless

The Body Code 2.0 I 1 1

Energies - Emotional- H ea rt Wa l l

The Body Code 2 . 0 I 1 2

{

}

Start Here

• ·

• • • • . .

.

..

. .

..

..

. .

'

If NO, ask if there is a Hidden Heart-Wall

· · .· . · · .· . .· .· · .· .· .

Is the Trapped Emotion in Column A?

Slide Magnet down back or over head 3X ( 1 OX for inherited emotions)

Is the Trapped Emotion in Column B?

,.----------.....

. . . .

.. · .

. •.

Ask, "When did this occur?"

•

Is the Trapped Emotion in an Odd Row?

. .

Ask, "Did you absorb this from someone else?"

. . . . . . . . . . . . .

. .

Is the Trapped Emotion in an Even Row? Is the Trapped Emotion in Row_ (1 ,3,5 or 2,4,6)?

. . .

. . . .

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. .

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.

Is the Trapped Emotion ? (Name emotions one by one)

.

.

. . . .

.

. . · . . . .

. .

.

.

..

. ·· ·· ·· . . . · ..

..

. . . . . . . . . . . ..

. . ... ·

.

If answer is unclear, ask "Is this an Inherited Emotion?" If YES, determine inherited emotion and genealogy

The Emotion Code 11ol Chart

c:l007, h:

thnlsl.od

An energetic "ringing" in the body that occurs after an emotional event. (Like the ringing that continues long after hitting a bell with a hammer).

Ask: "Do I have an emotional resonance?"

Effort Unreceived Heartache Insecurity OverjoY. Vulnerability

Row1 Heart or Small Intestine

Love Unreceived

Row2 Spleen or Stomach

Anxie Despa1r Disgust Nervousness

Failure Helplessness Hopelessness Lack of Control Low Self-Esteem

Crying Discouragement Rejection Sadness Sorrow

Confusion Defensiveness Grief Self-Abuse Stubbomess

Row3 Lung or

Colon

Row4 Liver or Gall Bladder Roll 3 times down the governing meridian

Energies - Emotional- E m ot i o n a l Reso n a n ce

ColumnS

ColumnA

Abandonment Betrayal Forlom Lost

ty

Worry

Anger Bitterness Guilt Hatred Resentment

RowS Kidneys or Bladder

Blaming Dread Fear Horror Peeved

Row6 Glands& Sexual Organs

Humiliation Jealousy Longing Lust Overwhelm

Depression Frustration Indecisiveness Panic Taken for Granted

Conflict Creative Insecurity Terror

Unsupported

WIShyWashy Pride Shame Shock

Unworthy

Worthless

The Body Code 2.0 I 1 3

Energ ies

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Mental- >

T h e Body Code 2 . 0 I

14

An energy that is continually sent out from the body to other people, who receive it subconsciously Can influence ability to form and keep relationships, can attract negativity, wrong people, etc. Command Messages Descriptive Messages

Evaluation:

i.e., "I'm stupid"

Identify if it is a command or a descriptive message Identify correct wording using common sense and intuition

Release by rolling UP the governing meridian 3 times If necessary, a new broadcast message can be installed as a replacement. Identify the correct wording using intuition and muscle testing. Listen to what the body needs, it may surprise you ! Install by rolling DOWN the governing meridian 3 times.

Energ ies

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Mental-

B road cast M essag e

The Body Code 2.0 I 15

The B o d y C o d e 2.0 I

Energies - Mental - Despa i r A n c h o r

A negative statement that i s perceived a s a truth by the s u bconscious m i n d , which wi l l seek t o verify o r fulfil! that "truth." Usu a l l y created fro m severe or repetitive negative th inking

Identify the exact word i n g of the statem ent through i ntuition and m u scle testi ng.

Roll 3 times d own the g overn i n g meri d i a n

16

The trapped energy of a "picture in the mind" The subconscious will attempt to fulfill this image, and will direct (or misdirect) behavior to make sure this image "comes true" Often interfere with goals and relationships, depending on what the image is of

Identify what the image is of (or about) through intuition and muscle testing Ask, "Is this an image of you? Of another person? If yes, the image could be anything. lt is often helpful to identify a corresponding emotion by using The Chart of Emotions Ask, "Is this an image of something that

For example, ask: "Does this image

symbolizes something to you?

symbolize an emotion in Column A? Column B? Etc. Usually no other information will need to be identified once the emotion is found

Released with 3 rolls down governing meridian

Energies - Mental- I mages

The Body Code 2.0 I

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The Body Code 2.0

Energies - Mental- M e m o ry F i e l d

The energy of memories stored in the energy field (often in front of a person)

Makes it very difficult to move ahead in life Previously known as "Need to Move the Past"

Ask, "Is this all your memories in general?" or "Is this about a specific event?" or "Is this from similar events throughout life?" Identify any necessary information such as age or type of events (i.e. abandonment)

Identify the correction process necessary

Corrected by rolling 3x down governing meridian while holding the intention to either:

I 18

An energy that becomes trapped when life overwhelms us and we lose the desire to live Can occur from even a temporary experience of these feelings Causes depression, trouble moving forward, problems with the legs and feet

Identify any other necessary information

Roll 3 times down the governing meridian

Energ ies - Mental- N o Wi l l to L i ve

The Body Code 2.0 I 19

Energies - Mental- N eed fo r T3 Sess i o n

The B o d y C o d e 2.0 I 20

T3 (Three Dimensional ) Therapy i s the most advanced method in the world for finding and releasing negative subconscious beliefs and programs. T3 was discovered and developed Gwen Legler, MSW and Leilani Alexander, students of Dr. Nelson

Ask: "Do you need a T3 Session?"

This work should only be done by a Certified T3 Practitioner Self-Study Course & Training now available- visit: httrr// Hea lerslibrary.com/t3

An energy that develops from wishing for death , either as a n escape or from self-abusive thoughts. Can cause serious depression and suicidal tendencies

Ask: "Do you have a wil l to die energy?" Identify any necessary information such as age, related event, etc.

Roll 3 times down the govern ing meridian

Energ ies - Mental - W i l l to D i e

The Body Code 2.0 I 21

Energies

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Offensi ve

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The Body Code 2.0

I 22

An energetic connection or cord between 2 people

Healthy Cords

Unhealthy Cords

Usually don't need to be removed, unless relationship has ended and person needs to move on! Gut to Gut is most common, but other locations are possible too. Look at symbolism in corded body part (i.e. brain, reproductive /se x organs)

Questions you may need to ask:

Identifying the person is sometimes necessary, especially if the cord was created recently

Identify all necessary information

Create a new healthy (Heart to Heart) cord if necessary

Energ ies - Offensi ve- Card i n g

Roll 3 times down the governing meridian while visualizing the new cord being created

The Body Code 2.0 I 23

Energies - Offensi ve- Post- H y p n ot i c S u g gestions

The Body Code 2 . 0 I 24

The energy of a negative statement in the subconscious mind Repetitive music and video games desynchronize the cerebral hemispheres and open the deep subconscious mind to "suggestion", similar to being hypnotized A post-hypnotic suggestion can come directly through negatively charged entertainment or can be placed into the mind by dark entities when the mind is open and vulnerable Can result in depression, suicidal tendencies and "inversion" where a person will test positive for negative things and negative for positive things (i.e. good is evil and evil is good). Releasing all post-hypnotic suggestions will correct inversion.

Identify word for word through testing and intuition

Rolls 3 times down the governing meridian

Energy weapons placed b y another person o r entity into the energy field Can be self-inflicted in cases of extreme self-abuse Usually placed subconsciously as a manifestation of ill feelings There is often symbolism in the type and location of the weapon

Cause pain, irritation of tissues

Ask: "Do you have a saboteur?" Identify any necessary information, i.e. type of weapon, age, location in the body, who it came from

Roll 3 times down the governing meridian

Energ i es - Offensi ve- Sa bote u r

The Body Code 2.0 I 25

Energies

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Offensi ve

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T h e Body Code

Entities

Two different ki nds of spirits without bodies

Tend to hang around and try to influence our thoughts and behaviors

Were once mortal human beings, but are now "ghosts" Disembodied Spirits

They will do anything to experience, even o nl y tem­ porarily, and even in a muffled way, the pleasures of the flesh, and will enter a human body to do so

Have never had, and will never have, a physical body Evil Spirits

Their main desire is to exert control over a person, to addict them to anything they can, to get them to do things that distance them from the Creator

Ask, "Are there entities attached to or around you?"

Identify and remove an y imbalances that are making client vulnerable or attractive to entities (note that they are attracted by low vibrations) To remove either type of entity, we have had success by doing the following: While rolling UP the Governing Meridian, say these words: Entity/Entities-In the name of Jesus Christ, (or the Creator) I command you to depart from this person and never bother him I her again.

2.0

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A sphere of very negative energy that has been deliberately placed into a person's energy field by another person or entity Often located in the body in an area that corresponds to the intended result of the curse; For example, if the curse was intended to shut your mouth, the curse will be found in that area, etc. Often cause severe pain or sabotage

··

Ask: "Do we need to know more about this curse?"

!

••• ••• ••• ••

. . . .

·•·

·•·

·• ·• ·

·

·• ·•·

•· ·· ·• • ·•

·· ·

.. .

··•

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..

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.

Ask: "Did you receive this curse from ..."

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. . . . . . . . .

. .

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Ask: Is the

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.

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. ..

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Is this curse energy located on the left side, etc.

�----------------------------------------�� · ·

. · ··

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.

Roll 3 times down the governing meridian, while saying these words: "I release you from this curse, in the name of Jesus Christ, (or the Creator.")

Energ i es - Offensi ve- C u rses

The Body Code

2.0

I

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Energ ies - P ost-Traumatic- >

T h e Body Code 2.0 I 28

A n energy that develops when there i s inflammation i n the tissues Often the result of injury Causes inflammation to persist longer than it should

Ask: "Do you have inflammation energy?"

Identify and remove any underlying causes Released with 3 rolls down governing meridian

Energ i es - Post-Traumatic- Infl a m ma t i o n

The Body Code 2.0

I 29

Energies - P ost-Traumatic- M iasm

The Body Code 2.0 I 3 0

Discovered by Hahnemann (homeopathy founder) An inherited distortion of the energy field from a suppressed disease that occurred during an ancestor's life Influences the balance of body, mind and spirit

Ask: "Do you have a miasm?" Identify which ancestor it came from, i.e. mother's father

Rol l 1 0 times down the governing meridian

An energy that occurs when the body is under extreme or sudden physical stress Usually releases from the body automatically, but may become trapped Usually an auto accident, fall, being punched, etc Can also be from emotional trauma or event, or extreme and prolonged stress such as illness

Ask: "Do you have a physical trauma energy?" Identify any other necessary information (i.e. age of occurrence, whether it was from physical or emotional trauma, who else was involved )

Roll 3 times down the governing meridian

Energ i es - P ost-Traumatic- Phys i ca l Tra u m a

The Body Code 2 . 0

I 31

Energies - P ost-Traumatic- Psyc h i c Tra u m a

The Body Code 2.0 I 32

The Emotion Code TM Chart �. l-e Row1

Heart or Small Intestine

Row2

Spleen or Stomach

Row3

Lung or Colon

Row4 liver or Gall

Bladder Row5

Kidneys or Bladder

Row&

Glands & Sexual Organs

columnA

c olumn 8

Abandonment Betrayal Fortom Lost Love Unreceived

Effort Unreceived Heartache Insecurity

Anxiety Despa1r Disgust Nervousness

Worry

Ove�OY.

Vulnerability Failure Helplessness Hopelessness Lack of Control Low Self-Esteem

Crying Discouragement Rejection Sadness

Confusion Defensiveness Grief Self-Abuse Stubbomess

Anger Bitterness Halted Resentment

Guilt

Depression Frustration Indecisiveness Panic Taken for Granted

Blaming Dread Fear Horror Peeved

Conflict Creative Insecurity Terror Unsupported WishyWashy

Humiliation

Pride Shame

Sorrow

Jealousy

Longing Lust Overwhelm

Shock

Unworthy Worthless

Similar t o a trapped emotion, but must be identified as a psychic trauma When two emotions* are felt simultaneously, they can become trapped into one sphere of energy.

*Rarely more than 2

lt is sometimes not possible to identify the individual frequencies

Ask, "Do you have a psychic trauma?" Identify any necessary information, i.e. emotional frequencies, age, genealogy if inherited

Released with 3 rolls down governing meridian, 1 0 rolls if inherited (very rare) Step by Step Flowchart

.._ page 33

( .

Start Here

Note: There are nearly always just 2 trapped emotions, rarely 3.

.·· . . . .

. . . . .

..

Ask "When did this occur?"

. .

. . · . . .

.

If Yes, focus on one emotion at a time and identify each one as you would a regular trapped emotion, by column, row, etc. ·• ·• ··

·••··

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. .

Energ i es - Post-Traumatic- Psyc h i c Tra u ma

··.. .

..

..

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.. ···· ······· •·•·• ······••··•• ·········· •··••••··• •

.

.

. . .

..

..

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. · . · ..

The Body Code 2.0

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Energies - P ost-Traumatic- Psyc h i c Tra u ma

The Body Code 2.0

This page i ntentiona l ly l eft

I 34

Pathogens

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The Body Code 2.0 I 3 5

Pathogens

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Parasites

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The Body Code 2.0 I 3 6

Roll 3 times down the governing meridian

page 37

Organisms that grow, shelter and feed i n the body. Many different strains, ranging from microscopic to large organisms VRM1

Most don't show up in medical testing

page 38

VRM2

page 39

VR M3

Steal nutrients, invade bodily tissues and create poisonous toxic waste (uric acid)

Ask, "Do you have a parasitic infection?"

page 40

Sodium Chlorite

page 41

Do not begin any VRM program unless the person plans to complete it entirely. Produced by Systemic Formu las, Inc. Formula #491 - VRM1 - LARGE

Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch. Capsules should always be taken at least 3 hours apart from any protein meal.

This herbal vermifuge i s for the treatment of larger micro-organ isms in the large intestine. 30 capsules per bottle Pau D'Arco; Rose H i ps;

As with any cleansing program, the elimination system

Garlic; Valerian Root;

must be kept open; drink at least 2 quarts of water daily. ING R E D I ENTS: In rare cases, aching may result. Soaking in an Epsom Salt bath w i l l norma lly reduce this condition.

Hops; Bromelain Enzyme; Zapilopatle Beans; Hojas de Jalapa; D olomite; Wormseed Oil.

In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed.

1 -3 capsules at bedtime for 4-6 cycles of 15 days each (1 0 days on, 5 days off), or as directed. Usually used in a sixty day program (4 cycles of 15 days); however, ninety days

DO NOT U S E D U R ING PREGNANCY, W HILE N U R S ING, OR FOR C H ILD REN U N D E R

8.

(6 cycles) may be

required.

May temporarily cause loose stool.

Pathogens - Parasites - V R Ml

The Body Code 2.0 I 37

Pathogens

-

Parasites- VRM2

The Body Code

2.0

Do not begin any VRM program unless the person plans to complete it entirely. Produced b y Systemic Formulas, Inc. Formula #492 - VRM2 - SMALL Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch. Capsules should always be taken at least 3 hours apart from any protein meal.

This herbal vermifuge is for the treatment of small, blood based foreign life forms and small parasites in the G.l. tract and outer tissues. 30 capsules per bottle

As with any cleansing program, the elimination system must be kept open; drink at least 2 quarts of water daily. In rare cases, aching may result. Soaking in an Epsom Salt bath will normally reduce this condition.

INGREDIENTS:

Black Walnut Husks; Wormseed Herb; Kamala; Quassia Chips; Bromelain Enzyme; Bethyl Nut.

In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed. 1-3 capsules at bedtime for 4-6 cycles of 15 days each (10 days on, 5 days off), or as directed.

DO NOT USE DURING PREGNANCY, WHILE NURSING, OR FOR CHILDREN UNDER 8. May temporarily cause loose stool.

I 38

Do not begin any VRM program unless the person plans to complete it entirely.

Produced by Systemic Formulas, Inc. Formula #493 - VRM3 MICRO Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch.

This herbal vermifuge assures good health in the intestinal tract by helping the body

Capsules should always be taken at least 3 hours apart

eliminate microscopic organisms.

from any protein meal. As with any cleansing program, the elimination system must be kept open; drink at least 2 quarts of water daily.

Black Walnut Leaves; Car­ rapichinho; Erva Tostao; Aniz

In rare cases, aching may result. Soaking in an Epsom Salt bath will normally reduce this condition.

Estrelado; Bromelain Enzyme; Wormseed Oil; Yerba Santa.

In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed. 1-3 capsules at bedtime for 30-75 days, or as directed.

DO NOT USE DURING PREGNANCY, WHILE NURSING, OR FOR CHILDREN UNDER 8.

Pathogens- Parasites- VRM3

The Body Code 2.0

I 39

Pathogens

-

Parasites

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VRM 4

The Body Cod e 2.0 I 40

Do not begin any VR M program unless the person plans to complete it entirely.

Produced by Systemic Formulas, Inc. Formula #494 - VR M4 - CELL Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch. Capsules should always be taken at least 3 hours apart from any protein meal. As with any cleansing program, the elimination system must be kept open; drink at least 2 quarts of water daily. In rare cases, aching may result. Soaking in an Epsom Salt bath will normally reduce this condition. In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed.

This herbal vennifuge is effective in treating cases of amoebas and other protozoan micro­ organisms, especially in the internal organs. 30 capsules per bottle Kamala; Guarana; Carrapichinho; Maracuja; Worm­ seed Herb; Papain; Alfazema.

1-3 capsules at bedtime for 30-75 days, or as directed. Usually used in a sixty day program (4 cycles of 15 days); however, ninety days (6 cycles) may be required.

DO NOT USE DURING PREGNANCY, WHILE NURSING, OR FOR CHILDREN UNDER 8. May temporarily cause loose stool.

Also known as MMS , Miracle Mineral Supplement or chlorine dioxide Widely used in the alternative cancer community for over 70 years. Highly effective against all pathogens Works best on an empty stomach, partly because vitamin C, various antioxidants, immune builders and food have a neutralizing effect on it.

This product is normally sold as two bottles: one bottle of 50% citric acid solution and one bottle of 28% sodium chlorite solution. To make two drops of activated sodium chlorite: 1. Put one drop of 5 0% citric acid solution into a glass. 2. Put one drop of 28% sodium chlorite solution into a g lass.

3. Stir them together periodically for three minutes. The solution will turn brown. 4. Add 6 to 8 ou nces or more of purified water and drink the water.

Start off slow. Can nausea, diarrhea and even vomiting. If these symptoms occur, discontinue use, or cut back on your dosage. Muscle test for the appropriate u ltimate dosage, and start off slowly. Start with no more than one drop of activated sodium chlorite per day (if you're following the instructions above, drink half the glass of water and throw the rest away). Multiple dosages per day may be needed.

httQ://www .a2zhealthQroducts.com

Pathogens - Parasites- Acti vated Sod i u m C h l o rite

The Body Code 2.0 I

41

Pathogens

-

Fungal

-

The Body Code 2.0 I 42

>

A n opportunistic organism grows where possible

· ··

·. · · ·

.

.

.

.

· ·· ··

.

. . . . . . . .

Common after:

. . . . . . . . . . . . . . . . . .

{

Tai-Ra-Chi & T4 from Systemic Labs

{

Follow dietary recommendations here

Ca n d i d a D i et

-

page 272

Ask, "Do you have a fungal infection?"

Roll 3 times down the govern ing meridian

Olive Leaf Extract Colloidal Silver

{ Activated Sodium Chlorite � Test for dosages and length of time needed

Larger, single cell organisms

Ask, "Do you have a bacterial infection?"

Pathogens

-

Bacterial

-

>

The Body Code 2.0 I

43

Pathogens

-

Viral

-

The Body Code 2 . 0 I 44

>

Roll 3 times down the governing meridian

Olive Leaf Extract Colloidal Silver

{

Activated Sodium Chlorite

� Extremely small (1/100th bacterial size)

Test for dosages

Diseases and conditions caused by viral infection: The Flu, Common Cold, Herpes, Hepatitis, AIDS, etc.

Ask: "Do you have a viral infection?"

A type of fungus, but shows up specifically as Mold Can grow anywhere in body Roll 3 times down the governing meridian

Test for dosage, can be up to 40 capsules per day for up to 6 days, or longer if daily dosage is lower Can be eaten raw, in cooking or used topically

Causes a wide variety of symptoms, including joint and muscle pain, fatigue and brain fog

Neern Leaf Capsules (available from most Health Food Stores)

Organic, virgin cold-pressed coconut oil

{ Activated Sodium Chlorite � Die-off may create flu-like symptoms I mportant to restrict sugar and all starch intake during correction, as these feed the organism

{ Follow dietary recommendations here � Ca n d i d a D i et

Pathogens

-

Mold

-

>

-

Ask: "Do you have a mold infection?"

page 272

The Body Code 2.0 I

45

Pat hogens

-

Mold

-

T h e Body Code 2.0

>

This page i ntentiona l ly left

I 46

C i rc u its & Systems

-

>

-

>

The Body Code 2.0 I 47

C i rcu its & Systems

-

Organs

-

>

T h e Body Code 2.0 I 48

A muscular, elastic organ that contains urine from the kidneys

Blaming Dread Fear Horror Peeved

Conflict Creative Insecurity Terror Unsupported Was Wi

Paraspinal Muscles

Ask: "Is your bladder happy now?"

Ask: "Is your bladder happy?"

Ti bialis Anterior Muscles, Peroneus Longus and Brevis Muscles

C i rcu its & Systems - Organs- B la d d e r

The Body Code 2.0 I 49

C i rcu its & Systems - Organs- Co l o n

Crying Discouragement Rejection Sadness Sorrow

The Body Code 2.0 I 5 0

Confusion Defensiveness Grief Self-Abuse Stubborness Absorbs water and salt from fecal material Eliminates fecal material

Feeling of incomplete defecation Bloody stools or rectal bleeding

Tensor Fascia Lata Muscle (shown on left side) and the Hamstring muscles (rear of thigh)

Ask: "Is your colon happy?"

Ask: "Is your colon happy now?"

Anger Bitterness Guilt Hatred Resentment

Depression Frustration Indecisiveness Panic Taken for Granted

Secretes bile, which helps us to digest and absorb fat

Discomfort in the right knee

Identify and remove any

Popliteus Muscle right (back of knee)

underlying causes Ask: "Is your gallbladder happy now?"

Circuits & Systems- Organs- Gallbladder

Ask: "Is your gallbladder happy?"

The Body Code 2.0

I

51

C i rc u its & Systems - Organs- H e a rt

Abandonment Betrayal Forlorn Lost Love Unreceived

The Body Code 2.0 I 52

Effort Unreceived Heartache Insecurity Overjoy Vulnerabil

Discomfort in the chest and shoulders Trouble giving and receiv­ ing love ( Heart -Wall}

Identify and remove any underlying causes

Subscapularis (underside of shoulder blade)

Ask: "Is your heart happy?"

Abandonment Betrayal Forlorn Lost Love Unreceived

Effort Unreceived Heartache Insecurity Overjoy Vulnerabi

Controls and regulates flow of fecal material from the small intestine into the colon

Right Iliacus Muscle

Ask: "Is your ileocecal valve happy?"

Ask: "Is your ileocecal valve happy now?"

C i rc u its & Systems - Organs- Ll eoceca l Va l ve

The Body Code 2.0 I 53

C i rcu its & Systems - Organs- K i d n eys

Blaming Dread Fear Horror Peeved

Discomfort in the lower back Discomfort in the mid back

Identify and remove any underlying causes Ask: "Is your left kidney (or right kidney) happy now?"

Ask: "Are both your kidneys happy? (left & right)

Conflict Creative Insecurity Terror Unsupported Wis Was

The Body Code 2.0 I 54

Supports the immune system

Depression Frustration Indecisiveness Panic Taken for Granted

Anger Bitterness Guilt Hatred Resentment

Cleans the blood, detoxifying foreign substances and chemicals

Pectoralis Major Muscle

Swelling under the right lower ribs

Identify and remove any underlying causes

Right Rhomboid Muscle

Ask: "Is your l iver happy?"

C i rcu its & Systems

-

Organs

-

Live r

The Body Code 2.0 I 55

C i rcu its & Systems - Organs- L u n g s

Crying Discouragement Rejection Sadness Sorrow

Confusion Defensiveness Grief Self-Abuse Stubborness

The Body Code 2.0 I 56

Elimi nate C02

Deltoid Muscles (outer shoulders) Coracobrachialis (shown below)

Identify and remove any underlying causes Ask: "Is your left lung (right lung) happy now?"

Ask: "Are both your lungs happy?" (left and right) Serratus Anterior (sides of chest)

Abandonment Betrayal Forlorn Lost Love Unreceived

Effort Unreceived Heartache Insecurity Overjoy Vulnerabil

Absorbs nutrients from food

Symptoms of Imbalance:

Identify and remove any underlying causes Ask: "Is your small intestine happy now?"

Ask: "Is your small intestine happy?"

Quadriceps Femoris Muscles

C i rcu its & Systems - Organs- S ma l l Intest i ne

The Body Code 2 . 0 I

57

C i rcuits & Systems - Organs- S p l ee n

Anxiety Despair Disgust Nervousness

Failure Helplessness Hopelessness Lack of Control Low Self-Esteem

The Body Code 2.0 I

Disposes of old red blood cells

Reservoir of blood

Lower Trapezius Muscle

Ask: "Is your spleen happy?"

Ask: "Is your spleen happy now?"

58

Anxiety Despair Disgust Nervousness

Failure Helplessness Hopelessness Lack of Control Low Self-Esteem

Secretes protein-digesting enzymes, hydrochloric acid and mucous Chums swallowed food to begin the digestion process

Neck Flexor Muscles and Pectoralis Major Clavicular Muscles

Identify and remove any underlying causes Ask: "Is your stomach happy now?"

Ask: "Is your stomach happy?" Brachioradialis Muscles

C i rcu its & Systems

-

Organs

-

Stomach

The Body Code 2.0 I 59

C i rcu its & Systems

-

Organs-

Uterus

Humiliation Jealousy Longing Lust Overwhel m

Pride Shame Shock U nworthy Worthless

T h e Body Code 2.0 I 60

Part o f the female reproductive system Provides growth environment for fetus

Gluteal Muscles (buttocks) Adductor Muscles (inner thigh)

Ask: "Is you r uterus happy?" Ask: "Is your uterus happy now?"

C i rcu its & Systems

-

Glands

-

>

The Body Code 2.0 I

61

C i rcuits & Systems - Glands- Ad re n a l s

The Body Code 2 . 0 I 62

Produce Adrenaline as well as certain other hormones

Humil iation Jealousy Longing Lust Overwhel m

Pride Shame Shock U nworthy Worthless

Help the body to deal with stress

Sartorius M uscle (shown right leg) Gracilis M uscle (inner thig h )

Ask: "Is your left adrenal (or right adrenal) happy now?"

Ask: "Are both your adrenal glands happy?" (left & right) If not, determine which is unhappy

Secretes hormones No known emotions are produced by this gland

Identify and remove any underlying causes Ask: "Is your hypothalamus happy now?"

Ask: "Is your hypothalamus happy?"

Muscles of the Pharynx

C i rcu its & Systems - Glands- Hypot ha l a m us

The Body Code 2.0

I 63

C i rcuits & Systems

-

Glands

Humiliation Jealousy Longing Lust Overwhel m

-

Ova r i es

Pride Shame Shock Unworthy Worthless

T h e Body Code 2.0 I 64

Part of the female reproductive system Produce ova or eggs

(none known)

Irregular menstruation Pain in the lower abdomen (between belly button and hip on either side)

Ask: "Are both your ovaries happy ?" (lef t & right) If not , detennine which is unhappy

Ask : "Is your right ovary (or left ovary) happy now ?"

Secretes Insulin a n d other Digestive Hormones

Humiliation Jealousy Longing Lust Overwhelm

Pride Shame Shock U nworthy Worthless

Triceps Muscles (back of arms) and Latissimus Muscles (back) Discomfort i n t h e m i d back Discomfort in the left shoulder Discomfort i n the low back

Levator Scapula Muscles

Ask: "Is your pancreas happy?"

Ask: "Is your pancreas happy now?"

C i rcu its & Systems - Glands- Pa ncreas

The Body Code 2.0 I 65

C i rcu its & Systems - Glands- P i neal G l a n d

N o known emotions are produced by this gland

Identify and remove any underlying causes Ask: "Is your pineal happy now?"

The Body Code 2.0 I 66

Produces melatonin (sleep aid)

Muscles of the eyes

Ask: "Is your pineal gland happy?"

Four small glands situated at the back of the thyroid Secrete parathyroid hormone Controls the amount of calcium in blood and bones

um levels

Low blood calci­ um levels

Levator Scapulae

Ask: "Is your parathyroid happy?"

Ask: "Is your parathyroid happy now?"

Discomfort in the neck or shoulder

Either high or low function:

C i rcu its & Systems - Glands - Pa rathyro i d G la n d

The Body Code 2.0 I 67

C i rcuits & Systems - Glands- Pitu i ta ry G l a n d

The Body Code 2.0 I 68

Secretes hormones that regulate body balance or 'homeostasis" and influence other glands

N o known emotions are produced by this gland

Identify and remove any underlying causes Ask: "Is your pituitary happy now?"

Ask: "Is your pituitary gland happy?"

Production of breast milk

-1 G$1- J

No known muscle connections

Pride Shame Shock U nworthy Worthless

H u m i l i ation Jealousy Longing Lust Overwhelm

Part of the male reproductive system Produces a thin, zinc-containg opaque secretion (Prostatic Fluid) that helps to nourish sperm cells Muscular contractions help to propel ejaculate fluid

Gluteal Muscles (buttocks) and Add uctor Muscles (inner thighs)

Identify and remove any underlying causes Ask: "Is your prostate happy now?"

C i rcu its & Systems

Ask: "Is your prostate happy?"

-

Glands

-

Prostate

The Body Code 2.0

I 69

C i rcu its & Systems - Glands- Testi c l es

Humiliation Jealousy Longing Lust Overwhelm

Pride Shame Shock U nworthy Worthless

The Body Code 2.0 I 70

P a rt o f the male

( N one known)

Ask: "Are both your testicles happy?" (left & right) Identify a n d remove any underlying causes Ask: "Is your left testicle (or right testicle) happy now?"

If not, determine which is unhappy

H u mi l iation Jealousy Longing Lust Overwhelm

Pride Shame Shock Unworthy Worthless

Helps T-Cells to mature Helps protect against autoimmune disease

]

Identify and remove any underlying causes Ask: " I s your thymus happy now?"

C i rcu its & Syste ms

-

Glands

-

Thy m u s

Teres M ajor Muscles

Ask: "Is your thymus happy?"

The Body Code 2.0 I

71

C i rc u its & Systems

-

Glands

-

Thyro i d

The Body Code 2.0 I 72

Secretes Hormones Controls Metabolism and Blood Calcium

Teres Minor

Ask: "Is your thyroid happy?"

Ask: "Is your thyroid happy now?"

Discomfort i n the shoul­ der, wrist or elbow

Chakra means "wheel" or "disk"

Identify and remove any underlying causes of imbalance If no underlying cause of imbalance can be found, roll 3 times down the governing meridian to "reset" the chakra Ask, "Is your ___ happy now?"

C i rcu its & Systems

-

Chakras

-

>

The Body Code 2.0 I 73

C i rcu its & Systems - Chakras- C rown

Connection to divine

The Body Code 2.0 I

74

Perception

Clarity I intuition

White, indigo and deep blue

Absorption of light

C i rc u its & Systems

-

Chakras

-

Brow

The Body Code 2.0 I 75

C i rcu its & Systems - Chakras- Throat

The Body Code 2.0

Sense o f security

Fluent thought

Independence

light or pale blue or turquoise Communication

I 76

Unconditional love

Circulation

C i rcu its & Systems - Chakras- Heart

The Body Code 2.0 I

77

C i rcu its & Systems

-

Chakras

Personal power

Expansiveness

-

S o l a r P l exus

T h e Body Code 2.0 I 78

Reproduction

C i rcu its & Systems

-

Chakras-

Sacra l

T h e Body Code 2 . 0 I

79

C i rcu its & Systems

-

Chakras

Sense of security

Sensuality

-

Root

The Body Code 2 . 0 I 80

page122

- page 82

page121

- page 91

"'-page 92

- page 94

page111

-page 95

page105

Circuits & Systems

page 97

-

Systems

-

>

The Body Code 2.0 I 81

C i rcu its & Systems - Systems- C i rc u l atory System

The Body Code 2.0 I 82

Facilitates the movement o f blood nutrients throughout the body

c;

happy?"

Identify and remove any underlying ca 1 happy now?"

C i rcu its & Systems - Systems - C i rc u l atory System - Abdo m i n a l Vessels

The Body Code 2.0

I

83

C i rcu its & Systems - Systems- C i rc u l atory System - H e a d & Neck Vessel s

The B o d y Code 2 . 0 I 8 4

C i rcu its & Systems - Systems - C i rc u l atory System - Head & Neck Vessels - Fa·ce & N ec k Vessels

The Body Code 2.0 I 85

C i rc u its & Systems - Systems- C i rc u l atory Syste m - Head & N e c k Vessels - S ku l l Inte r i o r Vesse ls

The Body Code 2 . 0

I 86

C i rcu its & Systems - Systems- C i rcu l atory System - Lowe r L i m b Vesse ls

The Body Code 2.0 I 87

C i rcu its & Systems - Systems- C i rc u l atory System - T h o ra c i c C i rc u l a t i o n

The B o d y C o d e 2 . 0 I 8 8

C i rcu its & Systems - Systems- C i rcu l atory System - Thora c i c C i rcu lation - H e a rt C i rc u l a t i o n

The Body C o d e 2.0 I 8 9

C i rcu its & Systems - Systems- C i rc u l atory System - U pper L i m b Vessels

The Body Code 2.0

I 90

Made up of organs that break down food into protein, vitamins, minerals, carbohydrates, and fats.

happy?"

Ask: "Is your __ happy now?"

C i rcu its & Systems - Systems - D i g esti ve System

The Body Code 2.0 I

91

The Body Code 2 . 0 I 92

C i rcu its & Systems - Systems- E n d o c r i n e Syste m

Made up o f a group o f glands that produce the body's long-distance messengers, or hormones. Hormones are chemicals that travel via the bloodstream to the organs and tissues. Hormones control body functions, such as metabolism, growth, and sexual development.

happy?" You can also check to see if a certain hormone level is imbalanced, using the chart below.

Identify and release any underlying causes Ask: "Is your _ happy now?" or "Are your levels balanced now?"

-.page 93

Body Code System Hormones

TM 0

N

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>­

Row 1

Col u m n A

Col u m n B

Ad i ponect i n

Atr i a l - natr i u ret i c peptide (AN P)

Ad ren a l i ne (ep i n e p h r i ne)

Betatrop h i n

Ad renocort i cotro p i c h o r m o n e (ACTH)

C a l c ifero l (vita m i n 03)

Amyl i n

C a l c i to n i n

A n d rogens (e. g . , testostero n e)

Calcitriol

A n g i oten s i nogen

C h o l ecystoki n i n ( C C K)

Cort icotro p i n - releas i n g h o r m o n e (C R H)

F i b ro b l ast G rowt h Factor 1 9 ( FG F 1 9) Fol l i c l e-st i m u l at i n g h o r m o n e (FSH)

Dopa m i ne Row 2

-o 0 (() Q) ..c f-

G astr i n

E ryt h ropoiet i n ( E P O)

G h rel i n

E ryt h ropoiet i n ( E P O)

G l ucag o n

Estrogens (e. g . , estra d i o l )

G l u cocorti c o i d s (e. g . , cort i s o l )

FG F-23 ( p h o s p h aton i n) G o n adotro p i n - releas i ng h o r m o n e

Row 3

(G n R H)

Insu l i n

G rowth h o rmone (G H)

I ns u l i n- l i ke g rowth facto r- 1 ( I G F- 1 )

G rowth h o r m o n e-relea s i n g hormone

Irisin

(G H R H)

Lept i n

Hepc i d i n

Lutei n i z i n g h o r m o n e ( L H )

H u ma n c h o ri o n i c g o nadotro p i n ( H CG)

Melato n i n

l n c reti ns

Row 4

Row s

M i nera l ocort i c o i d s (e. g . , a l dostero ne)

P rogestero ne

Neu ropept id e V

Prolact i n ( P R L)

N o rad ren a l i ne ( norep i nep h r i ne)

PYY3-36

Osteoca l c i n

Ret i n o l B i nd i ng P rotei n 4

Oxytoc i n

Secret i n

Pa rathyro i d h o r m o n e (PTH)

Seroto n i n

Somatostat i n

Thyrotro p i n - releas i n g h o r m o n e (TR H)

T h ro m bopoiet i n

Thyroxi ne (T4)

Thyroid-st i m u l at i n g h o r m o n e (TS H)

Vasopress i n

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C i rcu its & Systems - Systems- I m m u n e System

The Body Code 2 . 0 I 94

Made of various parts that work together to fight infection and keep the body healthy

The body"s first line of defense against pathogens that enter the body via nose or mouth Lymph nodes in the throat and behind the nose

Lymph nodes that appear randomly in the lower small intestine The tissue inside bones. Produces red blood cells and lymphocytes that support the immune system.

, - ,

, Th ym u s

page 71

..

A defense system that fitters out disease-causing organisms, prOOuces

�

...

white blood cells, and generates disease-fighting antibodies Made up of a network of vessels that help circulate nutrients and body fluids. These vessels cany excess fluid and proteins away from the spaces between tissues and organs and return it to the bloodstream .

pathogens that enter the mouth

body via nose or

The body's first line of defense against

nose

Lymph nodes in the throat and behind the

Lymph nodes that appear randomly in the lower small intestine

A tube located near the junction of the small and large intestine. (In the right lower quadrant of the abdomen) Stores intestinal bacteria to repopulate the gut after illness

The tissue inside bones. Produces red blood cells and lymphocytes that support the immune system.

C i rcu its & Systems - Systems- Lym p hatic System

The Body Code �-0 I 9 5

C i rcuits & Systems

-

Systems

-

The Body Code 2.0

Lym p hatic System - Ly m p h N o d es

Small organs located throughout the body which are full of white blood cells

Become swollen during times of infection

Ask: "Do you have an imbalance in your lymph nodes?" If necessary, identify the region of body where imbalanced lymph nodes are (i.e. right upper body)

Identify and remove any underlying causes Ask: "Are your lymph nodes happy now?"

I 96

T h e nervous system is t h e body's com m u nication system, and is d ivided i nto:

Central Nervous System Peripheral Nervous System

Ask: "Is your ___ happy?"

C i rcu its & Systems

-

Systems

-

N e rvou s System

The Body Code 2.0 I 97

C i rcu its & Systems - Systems- N ervous System - Per i p h e ra l N e rvous Syste m

The Body Code 2.0

I 98

Part of the peripheral nervous system A mostly subconscious control system in the body Affects heart rate, digestion, respiratory rate, salivation, perspiration, pupillary dilation , micturition (u rination ), and sexual arousal. Divided into 3 parts: Parasympathetic Constricts pupil

Sympathetic ganglia

����----�--�

Sympathetic Dilates pupil

The division of the autonomic ner­ vous system that takes over during relaxation diges­ tion, sleep, etc.

Parasympathetic Nervous System

,.-------"���-- Inhibits salivation Relaxes bronchi

Sympathetic Ner­ vous System

Accelerates ,------ heart

Enteric Nervous System

Ask: "Is your

__

The division of the autonomic nervous system that takes over during "Fight or Flig ht" reaction, panic, fear, high levels of activity, etc. A separate nervous sys­ tem belonging to the digestive system , respon­ sible for secretion and motility. lt functions au­ tonomously, but may be modified by both sympa­ thetic and parasympathetic nervous systems

Nervous System Happy?"

Identify and remove any underlying causes Ask: "Is your sympathetic (or parasympathetic) nervous system happy now?"

C i rcu its & Systems - Systems- N e rvous System - Peri p hera l N e rvous System - Auto n o m i c N ervou s System

The Body Code 2.0 I 99

C i rcu its & Systems - Systems- N ervo us System - Per i phera l N ervo us System - Somatic N e rvous System

The Body Code 2.0 I 1 0 0

Intercosta l nerves

Shown i n blue (red is Central Nervous System) Responsible for carrying information from the spinal cord and brain to the rest of the body and vice versa (2 way communication)

Ask: ''Do you have a n i mbalance i n your somatic nervous system?"

Identify and remove any underlying causes

Conduit for infor­ mation from brain and infor­ mation from body

C i rcu its & Systems - Systems- N e rvo us System - Centra l N e rvo us System

The Body Code 2.0

I 1 01

C i rcu its & Systems - Systems- N e rvo us System - Centra l N e rvou s System - B ra i n

T h e Body Code 2.0 I 1 02

Associated with balance, posture, car­ diac, respi­ ratory and vasomotor centers

Functions include relaying sensation, special sense and motor signals to the cerebral cortex, along with the regulation of consciousness, sleep and alertness.

Associated with per­ ception and recognition of auditory stimuli, memory, and speech.

The cerebrum is the largest part of the human brain and is associated with the higher brain functions, such as thought and action. lt is divided into four sections called lobes: frontal lobe, parietal lobe, temporal lobe, and occipital lobe.

Associated with reasoning, planning, parts of speech, movement, emotions, and problem solving.

Associated with movement, orientation, recognition, perception of stimul i .

C i rcu its & Systems - Systems- N e rvo us System - Centra l N e rvous System - B ra i n - Cerebru m

The Body Code 2.0 I 1 03

C i rcuits & Systems - Systems- N e rvous Syste m - Centra l N e rvous System - B ra i n Stem

The Body Code 2.0 I 1 04

Associated with maintaining vital body functions, such as breathing and heart rate.

Associated with functions such as: vision, hearing, eye movement, and body movement

Associated with motor control and sensory a nalysis.

t page 6 9 {

page 70

Testicles Prostate

�

Additional Components

Allows humans to produce children. Sperm from the male fertilizes the female's egg, or ovum, in the fallopian tube . The fertil­ ized egg travels from the fallopian tube to the uterus, where the fetus develops over a period of nine months.

Ask : "Is your

page 6 0 page 1 0 6

{

{

Uterus

Fallopian Tubes

{ page 1 07 t page 1 08 f page 64

Ovaries Vagina

Mammary Glands

� � � � �

happy?"

Identify and remove any underlying causes Ask : "Is your happy now?"

---

•

C i rcu its & Systems - Systems- Re p roductive Syste m

The Body Code 2.0

I 105

C i rcuits & Systems - Systems- Re p ro d u ctive System - Fa l l op i a n Tu bes

The Body Code 2.0

The tubes i n the female system that carry the eggs from the ovaries to the uterus There are 2 fallopian tubes- on the left and the right sides

Ask: "Do you have an imbalance in you r left fal lopian tube? Right fallopian tube?"

Identify and remove any u nderlying causes Ask: "Is your

_

fal lopian tube happy?"

I 106

The vag ina is a muscular sheath that facil itates both sexual i ntercourse and ch ildbirth

Ask: "Do you have an i m bala nce in your vag ina?"

Identify and remove any underlying causes Ask: "Is your vag ina happy?"

C i rcu its & Systems - Systems- Rep ro d u ct i ve Syste m - Vag i na

The Body Code 2.0 I 1 07

C i rcu its & Systems - Systems- Reprod uctive System - M a m m a ry G l a nd s

The Body C o d e 2.0 I 1 0 8

The mammary g lands are responsible for prod ucing milk to sustain the young. Structural ly, they are modified sweat glands. Note that 80% of breast cancers originate in the mammary glands.

Ask: "Are both your mammary glands happy?" (left and right) I f not, determine which mammary gland is unhappy

Identify and remove any underlying causes Ask : "Is your mam mary gland (left or right) happy now?"

transports sperm from epid idymis to prostate

Produces pre­ ejaculate fluid

Storage area for matu­ ration of sperm Produce most of seminal fluid

Provides for delivery of sperm into female body Houses and protects testicles as well as providing tempera­ ture regulation for growth of spenm

C i rcu its & Systems - Systems- Re p ro d u ct i ve Syste m - M a l e Re p roductive System

The Body Code 2.0 I 1 0 9

C i rcu its & Systems - Systems- Reprod uctive System - Pen i s

T h e B o d y Code 2 . 0 I 1 1 0

Brings oxygen into the body and removes carbon dioxide through the act of breathing

Ask: "Is your ___ happy?"

Ask: "Is your __ happy now?"

C i rcu its & Systems - Systems- Resp i ratory System

The Body Code 2.0 I 1 1 1

C i rcu its & Systems - Systems- M uscu l a r System

The Body Code 2.0

This section is for skeletal muscles, which expand and contract to allow the body to move

Identify the specific muscle (or muscle group) that is imbalanced muscle happy?"

Identify and remove any underlying causes Ask: "Is the

__

muscle happy now?"

I 112

C i rcu its & Systems - Systems- M u scu l a r System - A b d o m i n a l M uscles

The Body Code 2.0 I 1 1 3

C i rc u its & Systems - Systems- M u scu l a r System - N ec k M us c l es

The Body Code 2.0

I 114

C i rcu its & Systems - Systems - M uscu l a r System - H ead M uscles

The Body Code 2.0 I 1 1 5

C i rcuits & Systems - Systems- M uscu l a r System - T h o ra c i c M us c l es

The Body Code 2.0 I

116

Serratus Posterior Inferior

Serratus Posterio Su­ perior

Rhomboid Major

I liocostalis

Rhomboid Minor

Longissimus

Quadratus Lumborum

Latissmus Dorsi

Trapezius

Spinalis

C i rcu its & Systems - Systems- M uscu l a r Syste m - Back M u sc l es

The Body Code 2.0 I 1 1 7

C i rcu its & Systems - Systems- M uscu l a r System - U pper L i m b M uscles

The Body Code 2.0 I 1 1 8

C i rcu its & Systems - Systems- M uscu l a r System - Lower L i m b M uscles

The Body Code 2.0

I

119

Circu its & Systems - Skeletal System

-

The Body Code 2.0 I 1 2 0

>

Made up of bones, ligaments and tendons. Shapes the body, protects organs and works with the muscular system to help the body move.

page 186

Ask: "Is your

happy?"

Identify and remove any underlying causes happy now?"

page 162

Eliminates waste from the body in the form of urine.

happy?"

happy now?"

Circuits & Systems

-

Urinary System

-

>

The Body Code 2.0 I 1 21

Circuits & Systems

-

Integumentary System

-

>

The Body Code 2.0

Serves a s a protection barrier between the external environment and the remainder of the body.

Ask: "Is your

happy?"

happy now?" Eliminate use of toxic products and irritants for a healthy integumentary system

I 122

The outennost part of skin that fonns a protection against the external environment Consists of many layers of epithelial cells that replace themselves about every two or two and a half months

The middle layer of the skin Contains connective tissue and blood vessels

The deepest layer of skin Attaches to bone or muscle and houses fat deposits (adipose tissue)

Circu its & Systems -

Integumentary System

-

Skin

The Body Code 2.0 I 123

Circuits & Systems

-

Disconnections

-

>

The Body Code 2.0 I 1 24

When the spirit body becomes dislodged so i t is residing partially outside the physical body

0% connection results in death!

Usually due to physical trauma such as a fall, car accident or intense emotional stress If a portion of the spirit is outside of the physical body, the result will be similar to disconnection of spirit and body lt is possible to be functioning with less than 1 0% connection, but life will be hard !

Evaluation:

Ask: "Is 1 00% o f your spirit within your physical body? Identify exact percentage, i.e. 73%? etc.

Identify and remove any underlying causes While rolling magnet down the governing meridia n , say "I now bring your spirit back 1 00% into your physical body, where it belongs." Retest to find current percentage Raising the connection above 30% suddenly may result in cold or flu symptoms as the immune system becomes aware of pathogens and toxins and is .able to fighU eliminate them

Circu its & Systems - Disconnections- S p i rit Out of Body

The Body Code 2.0 I 1 2 5

C i rcuits & Systems -

Disconnections-

M o r n i n g S i ckness

The Body Code 2.0

Whe n there i s a disconnection between any part of the pregnant mother and any part of the baby or baby's support system, it can result in "morning sickne ss" or nausea for the mother Multiple dif ferent disconnections can occur, address one at a time

Identify the disconnected parts using the charts provided, by asking: "Is th is a disconnection of the unborn child from the mother?" etc . or "Is this a disconnection of the mother from the unborn child?" Follow this line of question­ ing further until you identify the disconnected parts

Identify and remove any underlying imbalances for the disconnection Reconnect the parts w ith 3 rolls down the governing meridian Begin again to make sure you identify all disconnections

I 126

Circu its & Systems - Disconnections- M o rn i n g S i c kness - M other D i sco n n ected fro m U n born C h i l d

T h e Body Code

2.0

I

1 27

Circuits & Systems - Disconnections- M o r n i n g S i ckness - Mother D isco n n ected fro m U n bo r n C h i l d - Mother's S p i rit

T h e Body Code 2 . 0 I 128

C i rcu its & Systems -

Disconnections-

M o r n i ng S i c kness - Mother D i sco n nected fro m U n born C h i l d - M other's Body The Body Code 2.0 I 1 2 9

C i rcuits & Systems - Disconnecti ons- M o rn i ng S i c k n ess - Mother Disco n n ected from U n bo r n C h i l d - M other's B ra i n

T h e Body Code 2 . 0 I 1 3 0

Circu its & Systems - Disconnections- M o rn i n g S i c k n ess - U n born C h i l d D iscon nected fro m M other

The Body Code 2.0 I

131

Circuits&Systems-Disconnections- M o rn i n g S i ckness - U n bo rn Ch i l d D i sconnected from Mother- Spiritua i U n born C h i l d

The B o d y C o d e 2 . 0 I 1 3 2

Mother's Spirit

Mother's Spirit

Mother's Body

Mother's Body

Mother's Brain

Mother's Brain

Mother's Spirit

Mother's Spirit

Mother's Body

Mother's Body

Mother's Brain

Mother's Brain

Mother's Spirit

Mother's Spirit

Mother's Body

Mother's Body

Mother's Brain

Mother's Brain

Mother's Spirit

Mother's Spirit

Mother's Body

Mother's Body

Mother's Brain

Mother's Brain

Circuits & Systems - Disconnections - M o r n i n g S i c kness - U n born C h i ld D isco n nected from Mother - Phys i c a l U n born C h i lahe Body Code 2.0

I 133

C i rcuits & Systems - Disconnections- S p i rit I Phys i c a l D i scon necti o n

T h e Body Code 2 . 0

When the spiritual body and the physical body are not fully connected in some area

Often results in:

Ask: "Do you have a spiriUphysical disconnection?" "Is it located above the diaphragm? Below? The right side?" You may also ask if it is in a particular organ "Is this a disconnection of the spirit from the physical body? Or the physical body from the spirit?" Identify the level of con nection in that area I body part (i.e. 52%)

Identify and remove any underlying causes Reconnect spirit to the physical body by rolling DOWN governing meridian 3 times Reconnect physical body to spirit by rolling U P the governing meridian 3 times

Retest the level of con nection

Note that it is sometimes impossible to achieve perfect con nection immedi­ ately, especially if that body part is very imbalanced .

I 134

A break o r tear i n the spirit o r energy body. Usually affects the heart. Can affect other body parts or the whole spiritual body. A spirit I spirit disconnection of the heart would be

considered a "broken heart". (This would indicate the heart the heart was broken into 2 or more "pieces").

Identify the affected body part using intuition and muscle testing Consider the symbolism when identifying the affected body part or region. If desired , identify the level of connection between the 2 parts of the

spirit that are disconnected (i.e. there is 54% connection) There are almost always underlying causes

Identify and remove any underlying causes Roll 3 times down the governing meridian Focus lots of love and intention to heal when correcting this kind of disconnection Retest to check the level of connection Identify anything else needed to heal the disconnection further (i.e. forgiveness, spiritual nourishment)

C i rcu its & Systems -

Disconnections-

S p i ri t I S p i ri t D i scon nect i o n

The Body Code 2.0 I 1 3 5

T h e Body Code 2.0

C i rcuits & Systems - Disconnections- Phys i ca l I Phys i ca l D isco n nect i o n

A breakdown of communication and connection between 2 parts of the physical body (usually in the same immediate area, i.e. 2 different muscles of the left knee) There will always be an underlying cause

Identify the affected body part(s) or region using intuition and muscle testing Consider the symbolism when identifying the affected body part or region . If desired, identify the level of connection between the 2 parts of the body that are disconnected (i.e. there is 78% connection between the muscles of the left knee)

Identify and remove any underlying causes Roll 3 times down the governing meridian to reconnect �I

Retest to check the level of connection

I 136

Circuits & Systems - Acupunctur e Syst em

-

>

The Body Code 2.0 I 1 37

Circuits & Systems - Acupuncture System 1 2 Sta n d a rd M e ri d i a ns -

T h e Body Code 2.0

I 138

--- page 1 3 9

page 1 5 0

._ page 1 4 0 -- page 1 41

page 148

--page 142 page 147 page 146 page 145

J u ey i n L i ver M e ri d i a n of Foot

S h a o y i n K i d n ey M e r i d i a n of Foot

Ta i y i n S p l e e n M e r i d i a n o f Foot

page 143

Meridian shown in thin black and blue lines

Flow of ta iyin (greater yin) energy Element: Metal Collateral channel is an extension of the merid ian Imbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances i n organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc. )

Ask:: "Are both of these merid ians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped E motion or two). Confirm by asking if the meridian is "happy" and test again.

Circuits & Systems - Acupuncture System- 12 Sta n d a rd M e ri d i a ns - Ta i y i n L u n g M e ri d i a n of H a n d

The B o d y C o d e 2.0 I 1 3 9

C i rcuits & Systems - Acupuncture System - 1 2 Sta n d a rd Meri d i a ns - Shaoy i n H e a rt M e ri d i a n of H a n d

T h e B o d y Code 2 . 0 I 1 40

Meridian shown in thin black and blue lines

Flow of Shaoyin (lesser yin) energy Element: Fire Collateral channel is an extension of the meridian I mbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confi rm by asking if the meridian is "happy'' and test again.

Meridian shown in thin black and blue lines

Flow of Jueyin (absolute yin) energy Element: Fire Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ , meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the merid ian is "happy" and test again.

Circu its & Systems - Acupuncture System - 1 2 Sta n d a rd M e r i d i a n s - J ueyi n Perica rd i u m M e r i d i a n of H a n d

The B o d y C o d e 2.0 I 1 41

Circu its& Systems -AcupunctureSystem - 1 2 Sta n d a rd M e ri d i a ns - S h a oya n g Sa nj ia o (Tri p l e Wa rmer) M a r i d i a n of H a n d

The B o d y C o d e 2 . 0 I 1 4 2

Meridian shown in thin black and blue lines

Flow of Shaoyang (lesser yang) energy Element : Fire Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel , then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask : "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian i s "happy " and test again.

Meridian shown in thin black and blue lines

Flow of Taiyang (greater yang) energy

Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Circu its & Systems - Acupuncture System - 1 2 Sta n d a rd M e ri d i a ns - Ta iya n g S ma l l I ntest i n e M erid i a n of H a n d

The B o d y Code 2.0 I 1 43

Circuits & Systems - Acupuncture System 1 2 Sta n d a rd M e ri d i a n s - Ya n g m i n g La rge I ntest i n e M e r i d i a n of H a n d -

The B o d y C o d e 2.0 I 1 4 4

Meridian shown i n thin black and blue lines

Flow of Yangming (yang brightness) energy Element: Metal Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ I m balances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Meridian shown in thin black and blue lines

Flow o f Taiyin (greater y i n ) Energy Element: Earth Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ I mbalances in organ , meridian or collateral channel may man ifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Circu its & Systems - Acupuncture System - 1 2 Sta n d a rd M e r i d i a n s - Ta i y i n S p l een M e ri d i a n of Foot

The Body Code 2.0 I 1 4 5

Circuits & Systems - Acupuncture System 1 2 Sta n d a rd M e ri d i a ns - S h a oy i n K i d n ey M e r i d i a n of Foot -

The Body Code 2.0

Meridian shown in thin black and blue lines

Flow of Shaoyin (lesser yin) energy Element: Water Collateral channel is an extension of the merid ian I mbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

I 146

Merid ian shown in thin black and blue lines Collateral Channel shown in lighter blue and white area

Flow of Jueyin (absolute yin) energy Element: Wood Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel , then the meridian, then the related organ I mbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right) If no, determine which meridian is unhappy

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the merid ian is "happy" and test again.

Circu its & Systems - Acupuncture System- 1 2 Sta n d a rd M e r i d i a n s - J ueyi n L i ver M e ri d i a n of Foot

The Body Code 2.0 I 1 47

Circuits & Systems - Acupunct ure System - 1 2 Sta n d a rd M e ri d i a ns - Shaoya n g G a l l b l a d d e r M e ri d i a n of Foot

The Body Code 2.0 I 148

Meridian shown i n thin black and blue lines

Flow of Shaoyang (lesser yang) energy Element: Wood Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ I m balances in organ, meridian or collateral channel may man ifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes ( most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Meridian shown in thin black and blue lines

Flow of Taiyang (greater yang) energy Element: Water Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian , then the related organ I mbalances in organ, merid ian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pai n , etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Circuits & Systems - Acupuncture System

-

12 Sta n d a rd M e r i d i a n s - Ta i ya n g B l a d d e r M e r i d i a n of Foot

The Body Code 2.0 I 1 49

C i rcuits & Systems - Acupuncture System - 1 2 Sta n d a rd Meri d i a n s - Ya n g m i ng Sto m a c h M e r i d i a n of Foot

The Body Code 2.0

Meridian shown i n thin black and blue lines

Flow of Yangming (yang brightness) energy Element: Earth Collateral channel is an extension of the meridian I mbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, merid ian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain , etc.)

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again .

I 150

ge 152

page 1 58

page 156

Yin H e el M e ri d ian (Yin Q iao Mai)

Yang Linking M e ri d ian (Yang Wei Mai)

page lSS

Circu its & Systems - Acupuncture System- 8 Extra o rd i n a ry M e r i d i a n s

The Body Code 2.0 I

151

C i rcuits & Systems - Acupuncture System- 8 Extra o rd i n a ry M e ri d i a ns - Conception M e ri d i a n ( R e n M a i )

T h e Body Code 2 . 0 I 1 52

The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

I nfluences flow of yin energy Imbalance creates trouble in reproduc­ tive system (male and female), impotence, trouble with the face, lips and eyes, digestive trouble,

Ask: "Is this meridian happy?"

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

Influences flow of Imbalance creates trouble in the brain, bone marrow, spinal cord, nervous system, stroke, psychological issues and headaches Used as the main entrance point for Intention Energy in The Body Code

Find any remove any underlying causes (most often a Trapped Emolion or two). Confirm by asking if the meridian is 'happy" and test again.

Circuits & Systems - Acupuncture System 8 Extraord i n a ry M e ri d i a ns - Gove rn i n g M e ri d i a n ( D u M a i ) -

The Body Code 2.0 I 1 53

C i rcuits & Systems - Acupuncture System 8 Extra o rd i n a ry M e r i d i a n s - Penetra t i n g M e ri d i a n (C h o n g M a i ) -

The Body Code 2 . 0 I 1 54

The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

Influences flow of energy and blood in whole body, and 1 2 main meridians Associated with major arteries,circula­ tion, kidneys, stomach Imbalance creates trouble in the abdomen, female system, gastrointestinal system, heart and circulatory system. Can also create depression and spiritual issues.

Ask: "Are both of these meridians happy?" {left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

The 8 Extraordinary Meridians connects to all other merid ians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

Influences balance of yin meridians

I mbalance creates trouble with blood circulation, depression , headaches, chest pain, gastric pain, and loss of willpower.

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes ( most often a Trapped E motion or two). Confirm by asking if the meridian is "happy'' and test again.

Circu its & Systems - Acupuncture System- 8 Extraord i na ry M e r i d i a ns - Y i n L i n k i n g M e ri d i a n (Yi n We i M a i )

T h e Body Code 2 . 0

I

155

Circuits & Systems - Acupuncture System- 8 Extraord i n a ry M e ri d i a ns - Ya ng L i n k i n g M e ri d i a n (Ya n g We i M a i )

The Body Code 2.0 I 1 5 6

The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

Influences balance o f 1 2 Main Yang Meridians Associated with the Shaoyang Meridians Imbalance creates lack of energy, chills, fevers, lower back pain

Ask: "Are both of these meridians happy?" (left & right )

Find any remove any underlying causes Emotion or two ) .

( most often a Trapped

Confirm by asking if the meridian is "happy" and test again.

The 8 Extraordinary Meridians connects

to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

A "belt" that binds the yin and yang energy in the body, influences circulation to the legs and supports lumbar region Imbalance creates weakness in the lumbar area, fullness of the abdomen, weakness in the legs

Ask: "Are both of these meridians happy?" (left & right)

If no, determine which meridian is unhappy

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Circu its & Systems - Acupuncture System 8 Extraord i n a ry M e r i d i a n s - G i rd l e Meri d i a n ( D a i M a i ) -

The B o d y Code 2 . 0 I

1 57

C i rcuits & Systems - Acupuncture System 8 Extraord i na ry M e ri d i a ns - Yi n H eel M e ri d i a n (Yi n Q i a o M a i ) -

T h e Body Code 2 . 0

The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.

Influences the balance of yin and yang, and the ascent of fluids and the descent of energy Imbalance creates cold, weakness or numbness in the lower limbs, lumbar imbalance, digestive issues, urogenital problems, respiratory issues, excessive sleepiness, eye issues, hot flashes, lower abdominal pain

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

I 1 58

The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and a bsorb excess energy from them.

I nfluences the balance of yin and yang, and the ascent of fluids and the descent of energy Associated with the bladder meridian Imbalance creates visual d isorders, insomnia, trouble walking, lower limb trouble, epilepsy with seizures

Ask: "Are both of these meridians happy?" (left & right)

Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.

Circuits & Systems - Acupuncture

System-

8 Extraord i na ry M e r i d i a n s - Ya n g H ee l Meri d i a n (Ya n g Q i a o M a i )

The B o d y Code 2.0

I

159

C i rcuits & Systems - Acupuncture System- Dental M e r i d i a n s

T h e Body C o d e 2.0

160

Dental Relationship Chart Joints

Right Shouldor, elbow, hand (uln.r), S.l. joint, foot, toes

R

Mammary Glands Endocrine

Anterior

Glands

pituita ry

right duode-

Right heart,

Organs

Teeth Pic tured

Names of Teeth

Ileum

nu m, terminal

...

0 0

E

0 ...

-+-

(J) 0::

American Nomenclature

Names o f Teeth

...

Pictured

O rgans

� Right upper 3nd molar (w isdom)

i

g

Parathyroid

h

t

B

r

Thyroid

Pancreas, rig hi side of stomach,

eso p hagus

e

hver, gall

Right u pper

Right upper

Right upper

Right u pper

2nd molar

Right upper

1st molar

2nd bicu pid

1 st bicuspid

canine

(pre-molar)

(pre-molar)

(cu pid)

bla d de r, u ter us,

prosto t .

p rostate, r«tum, anus

rectum, anu

Right upper

upper

upper

inasor

central lnd5or

7

Right lower

Right lower

Right lower

2nd bicuspid

1st bicuspid

can i ne

(pre-molar)

(cuspid )

(pre-molar)

Pancreas, right side of stomach,

Right l ung. right side of l a rge

intestine

Right side or hver, g;lll

bladder, nght

ducts

side of bill a ry

Ova r i es,

Glands i

g

h

t

B

r

e

a

te t l cles

s

Rig ht : TMJ, anterior h i p / knee,

Right: Shoulder-elbow-hand

med ial an kle

(radial), foot, big toe

R1gh t lower lateral

inciso r

8

Left up per lateral

lncoor

9

Left:

medial ankle

24

23

R1ght

Left lower

lower

lower

central incisor

cen t ral Incisor

Left

incisor latet1\l

RJgh1 kidney, bt.ddtr,ute:rus, pt'OIUill!, r«tum.,

L
'""'

a nu$

Adrenal

Ad rena ls

Right: Posterior

Right. !�tenor kn«. Mrro-

l a teral ankle

(()(( yg�al ,oint,

OMtt'floW ankl

1.4-ft. Potttnor kl"'ft, J,\('fOo CO«YKMI ptnt, P04tt'rlnt Ankl

I

B

r

e

a

s

Left side of

Left l u ng, left side of la rge

Spleen, left side of stomach,

ducts

in testine

esophagus

liver, biliary

Thy m us

Po terior

elbow-hand (ulnar), S-1 joint

Thyroid

Pa rathyroid

t

Anterior pituitary Left heart, left side or duodenum, jeJunum, 1leum

Left upper

Left

� & m !31

upper I st

Left upper

Left

canine

bicuspid

2nd bicuspid

(cu pld)

(pre-mola r)

(pre-molar)

upper

1st mola r

Left upper 2nd mo la r

Left upper

3nd molar (wl$dom)

11

12

13

14

IS

16

22

21

20

19

18

17

Lefl iower

Left lower 1 st

Left lower

Left lower lsl

Left lower

canine (cuspid)

bicuspid

2nd blcu pid

mola r

2nd molar

( pre-mola r)

(pre-molar)

Left side of

Left lung, left side of la rge

liver, biliary

i n testine

Spleen , left side of stomach, esophagus

d ucts

Ova ri es ,

t est i c l es

Left· Posterior lcn ' hip, l;.lenlll ankle

e

f

t

E

0 f: (J) 0::

(wisdom)

0 0

E Q

+-

(J) 0::

Left heart, left side or jejunum, ileum

I

I

B

...

0 0

Ltlt lower ... 3rd molar

� � � � �

L

kneo, hop,

f

e

pituitary

t

I

Left: Shouldtr·

anterior h i p / knee,

lobe of piluit•ry

10

25

TM J ,

Left: Shoulder·elbow-hand (rad ial ), foot, big toe

foot, toes

V Vu�� �

fJ} fD V �

pylorus, esophagus

Left

cen tral

26

1 s t molar

Right

lateral

6

Right lower

Left kidney,

inci�r

27

29

R

Left: Posterior """" · hip, lateral ankle

Intermediate

Right k idney, bl11dder, uterus,

5

4

3

Pineal

Pi neal

28

2nd molar

RlghL Shoulder, �!bow, tund (uln.-.t), S.I. JOint, fooe, ton

coctygeai )Oint,. posterior 1nkle

� � £J B � � @

� �

m

Mammary

Joints

Rlghtslde of bladder, ri ght lde ol biliary ducts

Endocrine

glands

lobe o r p i tuitory

Right lung. right side of la rge

Right lower

Right heart, terminal i leum,

In termed late

Posterior p it u i ta ry

intestine

ID

R.ight Poslttiot kntt, U(� coccygt•l tolnt. potferM)r •nkle

L

Thymus

30

IICO'cecol

Right: Postenor

B y F ri tz K ra m e r, w i t h s o m e c h a n g e s b y K l i n g h a rd t I W i l l i a m s

t

s

a

2

w

knee, hip, lAteral ankle

Right: Shoulder-elbow-hand (radial), foot, big toe

31

0 ...

Oi

anterior hip/ knee,

I

Right lower 3rd molar (wisdom)

0::

TMJ,

32

0 0

E

Teeth

Right :

medial a nkle

Uft:: Posttriot klwt, mt'D-

r

e

a

Left: Shoulder-elbow-hand (rad ial), foot, big toe

s

t Left: TM/, a nterior h i p/ knee, med ial ankle

lc!lr Shoulder· �lbow·Nnd (uln.tt) , S·I �nl, foot. t
Can create pain and I or malfu nction i n connected bodily tissues Most structural misalign ments will be found in the skeleton.

Ask: "Do you have a misalignment?"

Identify and remove any underlying causes of misalignment

Ask, "Is the

___

happy now?"

If tissue or bone is stil l "unhappy", it may need to be manually adjusted . Test to confirm this

M isa l i g nme nts

-

>

-

>

The Body Code 2.0 I 1 61

M i sa l i g n ments

-

Skelet on

-

>

The Body Code 2 . 0 I 1 62

Cra n i a l Bones al Bones

-

-

page 1 6 4

page 1 6 5

M i d d l e Ear Bones

M isalignments - Skelet on- A x i a l S ke l eton

-

page 1 66

The Body Code 2.0 I 1 63

M i sa l i g nme nts - Skelet on- A x i a l S ke l eton - S ku l l - Cra n i a l Bones

T h e Body Code 2 . 0 I 1 6 4

M isal i g n ments - Skelet on- A x i a l S ke l eton - S ku l l - Fac i a l Bones

The Body Code 2.0 I 1 6 5

M isa l i g n ments - Skelet on- Axi a l S ke l eton - S ku l l - M i d d l e E a r Bones

T h e Body Code 2.0 I 1 6 6

Te nsor Tympan i Create a mechanical connection that conducts sound waves from the eardrum to the labyrinth where the mechanical motions are interpreted by the nervous system as sound

Do you have an imbalance in your middle ear bones on the left side? Right side?

Identify and remove any underlying causes

Tympan ic Membrane

Eustachian

(Ear Dru m)

Tu be

Ask: "Are your middle ear bones happy now?"

Dental Relationship Chart tlbow, hand (ulnar), S.t jOint. Rish

Joints

Should
Right: TMJ, ntenor h i p / knee, medial ankle

(rad ial), foot, bi

. ....... hip. la1 raJ ankle Right

Rig ht: Shoulder-elbow-hand toe

Poo tonor

(oot# tOH

R

Mammary G l an d s

Endocrine Glands

Organs

,_

E

American Nomenclolure

Pi ctu red

,_

0 0

E 2 m

a:

!b Right upp
Thyroid

a

e

lnttrmediatt lobe oJ pltuit>ry

Posterior

Thymus

R igh t lung. right i n tes t i ne

Id

of large

R igh t upper

Rtght upper 2nd molar

1 s t molar

30

29

28

Right low r

Right lower

Right lower 2nd bicusp id (pre-mola r)

1 t bicu p id

Right lower

3rd molar (wbdom)

2nd

molar

1st molar

w fJ}

terrrun a l lleum, lleo-<ecal

Right kidney,

tan tudney. bladd r, uteru

prostate,

prosta te, r«tum,

rrctum. M

anus

Right upper canine

(cu pid)

{pre-molar)

2

6

5

4

R ight lower cam ne

(cu pid)

molar)

hver, bi ha ry

Left ide of

d uc t

lnciJOr

Right upp
cmtral lnCIJOt

7

8

25

26 �r rol inciJor Right

la

Right town ttntrill

IJIClJOr

t..n

tall

lateral

upp
upper

Incisor

lnciJOt

9

10

23

24 Uft lower

«ntrol Incisor

Wt tow r la t ra l m
Left upper C4Uline (cusptd)

Left: Shoulder-elbow-hand

Rlght lung. rogh t id e o f l arg

Right lde of bver, goll

inleslin

bladder, nght side of bohary

l\oil't l.ldney, �. umut. prottott•, rectum. Anus

Loll ..,., bl.tdckt, UtttuJ. prc»t•tt, r«tu:m,

Left lung. left side of

i n t es t i ne

....

Left

upper

1 st

Mammary

g l ands Joints

te t tc l es

Ova r i es,

Glands R R.lll't Sllou lde<, .-, hond (uiNr� S.L JOW,

--

Right: TMJ, anterior hip/ knee, medial ankl

M isa l ig n ments - Skelet on

-

i

g h

l

8

r

e

a

s

J

Rig ht: Shoulder-elbow-hand {radial), foot, big toe

A x i a l S ke l eton - Teeth

�:

Adrenals

Adrenal

Ra hL f'o&llmOr ....... .......

:=!:'.':':

Loll k ...... t«ffo

20

Left lower 1 s t bicu pid

=='-'='

Left lower 2nd bicuspid

{pre-molar)

left sode of stomach,

I

Anterior pituitary tah hrort, left sode of duodenum. jejunum, ileum

l

14 19

Left lower

molar

{pre-m la r)

2nd molar

tall upper Jrd molar

15

16

Left upper

(w iJd<>rn)

t

Left lower 2nd molar

E

0 � Q) Q:

17

18

1

,_

0 0

Lt(t low r

3rd motor (wiSdom)

�

0 0

E

� � � � �i

Lefl lung. lef t tnl

hne

Ova r ies,

Uft .... rior

Parathyroid

Left upper l s l molar

I

13

12

c•nine

�. hip, 131erol nkle

Left upper

21

sid

e

(

Splttn, lefl ide of tomach, p ha gus

of larg

.

testicles

L

Right PostMIOC' knH, h&p, l31erol Mkt

s

esophagus

2nd blcu ptd {pre-molar)

duct

Endocrine

a

� & � �

bicuspid (pre-molar)

(cuspid)

Sp leen,

large

r-

(ulnar), 5-I joult fool, lOOS

e

Thyroid

tall· Should elbow·hand

rior hip/knee,

l

Left lower

liv r, b i l iary ducts

r

B

pituitary

11

Left side of

t

I

e

Thymus

Post rior

22

V Vu�� �

� V V

Pancrea , right si d e of tomach, pyl rus, phagus

Right u pp
27

Right lower (pr

bladder, u teru ,

of pitu otary

Left: TMJ, an t medial ank le

(radial), foot, big toe

� � [J B � � �

Ri g h t u p per 1st bicuspid

31

3

l'ootrit! or

rmermtdlat lobe

bver, gaU

� @

I

Pineal

Right Id or

! Stde of bthary

Right upper 2nd bicu sp id {pre-molar)

Pi nea l

bladder, right

ducts

m

potttriof 1nklc

tall:

�. hip. loleral ankle

L

pitui tary

ID

Loll ......... ....... ......,.


t

s

32

R l gh t '-tt.

Organs

r

Pane rea , r igh t side of tomach, esophagu

Names ol

Teeth

B

Right hrart, nght duoc* num. �nnlnal Ileum

0 � Q) a:

Names ot Teeth

t

Para t hy roid

Pictured

Teeth

h

An terior pituitary

0 0

Teeth

g

i

R.Jiol: r..t<nor ..__ _
B y F ri tz Kra m e r, w i t h s o m e c h a n g e s b y K l i n g h a rd t I W i l l i a m s

I

I

8

r

e

a

Left: Shoulder-elbow-hand (radial), foot , big toe

s

' sade of I<JUnum, tafi hrort. left

u�um

I

,' Left : TMJ, anterior htp/ knee, media l ankle

l.clt Should..-

-�-h.and

(...._ ) , 5-l l"'nt.

--

The Body Code 2.0 I

1 67

M isa l i g n ments - Skelet on- A x i a l S ke l eton - T h o ra c i c Cage

T h e Body Code 2.0 I 168

M isal i g nments - Skelet on

-

A x i a l S ke l eton - T h o ra c i c Cage - Tru e R i bs

The Body Code 2.0

I 1 69

M isa l i g nments - Skelet on- A x i a l S ke l eton - T h o ra c i c Cage - Fa lse R i bs

T h e Body Code 2.0

I 1 70

/

M isa l i g n ments - Skele ton- A x i a l S ke l eton - Verteb ra l Co l u m n

T h e Body Code 2 . 0 I 1 71

T h e Body Code

M isa l i g n ments - Skelet on- A x i a l S ke l eton - Ve rteb ra l Col u m n - Cerv i c a l Verte b ra e

2.0

I

Connects to: Blood supply to the head, pituitary gland, scalp, bones of the face, brain inner and middle ear, sympathetic nervous system , eyes, ears Misalignment Symptoms: Headaches, Connects to: Thyroid gland, bursa i n the shoulders, elbows M isalignment Sympto m s : B u rsitis, colds, thyroid conditions, goiter

nervousness, insomnia, head colds, high blood pressure, migraine headaches, mental conditions, nervous breakdowns, amnesia, sleeping sickness, chronic tiredness, dizziness or vertigo

Connects to: Eyes, optic nerves, auditory nerves, sinuses, mastoid bones, tongue, forehead, heart M isalignment Symptoms: Sinus trouble, Connects to: Neck muscles, shoulders, tonsils

allergies, crossed eyes, deafness. eye troubles, earache , fainting spells, certain cases of blindness

Misalignment Symptoms: Stiff neck, pain i n upper a rm , tonsillitis , whooping cough, croup

Connects to: Cheeks, outer ear, face, bones, teeth, trifacial nerve, lungs M isalignment Symptoms: N e u rallgia, neuritis, acne or pimples, eczema Connects to: Vocal cords, neck glands, pharynx Misalignment Symptoms: Laryngitis, hoarseness, throat conditions such as sore throat or tonsillar abscess

Connects to: Nose, lips, mouth, Eustachian tube, mucus membranes, lungs Misalignment Symptoms: Hay fever, catarrh. hard of hearing, adenoids

172

Connects to: Stomach, esophagus, peritoneum, liver, duodenum

Connects to: Arms from the elbows down, hands, wrists and fingers; esophagus and trachea, heart

Misalignment Symptoms: Stomach troubles, includ­ ing nervous stomach, indigestion , heartburn, dyspepsia, etc.

Misalignment Symp­ toms: Asthma, cough, shortness of breath, pain in the lower arms and hands

Connects to: Liver, solar plexus, circu lation, heart, esophagus, stomach

Connects to: Heart, its valves and coronary arteries; lungs bronchial tubes

Misalignment Symp­ toms: Liver conditions, fever, low blood pres­ sure, anemia, poor circu lation, arthritis

Misalignment Symp­ toms: Functional heart conditions and certain chest pains

Connects to: Gallbladder, common duct, heart, lungs, bronchial tubes

Connects to: Lungs, bronchial tubes, pleura, chest, breast, heart Misalignment Symptoms: Bronchitis, pleurisy, pneumonia, congestion, influenza

Misal ignment Symptoms: Gall bladder conditions, jaundice, shingles

M isa l i g n me nts - Skelet on

-

A x i a l S kel eto n - Verte b ra l Co l u m n - T h o ra c i c Verte b rae - Thora c i c Verteb rae 1 - 6

The Body Code 2.0 I 1 73

M isa l i g n ments - Skelet on- A x i a l S ke l eton - Verteb ra l Col u m n - T h o ra c i c Verteb rae - Thora c i c Verteb rae 7-1 2

Connects to: Small intestine, lymph circulation , large intestine, urinary bladder, uterus, kidneys, ileocecal valve Misalignment Symptoms: Rheumatism, ,gas pains, certain types of sterility

Connects to: Kidneys, ureters, large intestine, urinary bladder, adrenal medulla, adrenal cortex, uterus, ovaries, ileocecal valve Misalignment Symptoms: Skin conditions like acne, pimples, eczema, or boils

Connects to: Kidneys, ap­ pendix, testes, ovaries, uterus, adrenal cortex, spleen, pancreas, large intestine Misalignment Symptoms: Kidney troubles, hardening of the arteries, chronic tiredness, nephritis, inflam­ mation of kidneys

T h e Body Code 2.0 I 1 74

Connects to: Kidneys, appendix, testes, ovaries, uterus, adrenal cortex, spleen, pancreas, large intestine M isalignment Symptoms: Diabetes, ulcers, gastritis

Connects to: Spleen, stomach, liver, pancreas, gallbladder, adrenal cortex, small intestine, pyloric valve Misalignment Symptoms: Hiccups, lowered resistance

Connects to: Adrenal cortex, pancreas, spleen, gallbladder, ovaries, uterus, small intestine Misalignment Symptoms: Allergies, hives

Connects to: Large intestine, inguinal rings, uterus M isalignment Symptoms: Constipation,

Misalignment Symptoms: Poor circula­ tion in the legs, swollen ankles, weak ankles and arches, cool feet, weak­

colitis, dysentery, diar­ rhea, nuptures or hernias

ness in the legs, leg

Connects to: Ap­ pendix, abdomen, upper leg, urinary bladder Misalignment Symp­ toms: Appendicitis, cramps, difficult breath­ ing, acidosis, varicose veins

Connects to: Sex Connects to: Prostate gland, muscles of the lower back, sciatic nerve Misalignment Symptoms: Sciatica, lumbago, difficult, painful, or too frequent urination, backache

organs, utenus, bladder, knee, prostate, large intesMisalignment Symptoms: Bladder troubles, menstrual troubles like painful or I rregular periods, miscar­ riages, bed wetting, impotency, change of life symptoms, many knee pains

M isa l i g n ments - Skelet on

-

Ax i a l S ke l eton - Verteb ra l Col u m n - Lu m ba r Verteb rae

The Body Code 2 _ 0 I 1 75

M i sa l i g n ments - Skelet on- A x i a l S ke l eton - Verteb ra l Col u m n - Sacru m a n d Coccyx

The Body Code 2.0 I 1 76

Connects to: Hip bones, buttocks, rectum, sex organs, genitalia, urinary bladder, ureter, prostate

Connects to: Rectum, anus Misalignment: Symptoms : Hemorrhoids or piles, pruritis or itching, pain at the end of spine on sitting

M isa l ig n me nts - Skelet on

-

Append i c u l a r S ke l eton

The Body Code 2.0 I

1 77

M i sa l i g n ments - Skelet on- Append i c u l a r S ke l eton - U p per L i m bs

The Body Code 2 . 0 I 1 78

M i sa l ig n ments - Skeleton- Append i c u l a r S ke l eton - U p per L i m bs - Wrist a n d H a n d Bones

The Body Code 2.0

I

179

M isa l i g n m ents - Skelet on- A p p e n d i c u l a r S ke l eton - U pper L i m bs - Wrist a n d H a n d Bones - Wrist

The Body Code 2.0 I 1 8 0

M i sa l i g nments - Skelet on- Append i c u l a r S ke l eton - U p per L i m bs - Wrist a n d H a n d Bones - H a n d Bo nes

The Body Code 2.0 I 1 81

Misalignments - Skelet on- A p pend i c u l a r S ke l eto n - Lowe r Li m bs

The Body Code 2.0

page 183

-- page 1 84

- page 185

I 1 82

M isa l i g n ments - Skelet on- Append i c u l a r S ke l eton - Lower L i m bs - Leg

The Body Code 2.0 I 183

M isa l i g n m ents - Skelet on- Append i c u l a r S ke l eton - Lower L i m bs - Pel v i s

The B o d y C o d e 2 . 0 I 1 84

Tarsal bones

Proximal P h alanges

M isa l i g n ments - Skelet on- Append i c u l a r Skeleton - Lower L i m bs - Foot

The Body Code 2.0 I 185

M isalign ments

-

Connecti ve Tissue

-

>

T h e Body Code 2 . 0

Connective tissues fall into 4 categories: Disks, Fascia, Ligaments and Tendons

Tendons connect muscle to bone, and are found on both ends of every mus­ cle i n the body

Keep the body connected, enable movement and flexibility

Ligaments connect bone to bone, and are found throughout the body If not, correct energetically by rolling 3 times down the governing meridian (or 10 times for fascia)

page 188

I 186

Disks act as shock absorbers between the vertebrae of the spine They may become misaligned or imbalanced like any other tissue

Identify which d isk is imbalanced

Ask: "Is your _ disk happy now?" If not, rebalance by rolling 3 times down

the governing meridian

M isa l i g n ments - Connecti ve Tissue

-

D i s ks

The Body Code 2.0 I 1 8 7

M isa l i g n ments

-

Connecti ve Tissue

-

Fasc i a

T h e B o d y Cod e 2.0

Connective tissue that surrounds and protects all the other tissues of the body Different names depending on the tissue or organ it is covering Can become distorted due to emotional or physical stress or trauma When imbalanced , it is cal led "fascial distortion"

Joint problems I mproper posture General malfunction

Ask: "Do you have fascial distortion?"

Identify and remove any underlying causes Roll 1 0 times down the governing meridian

I

188

Toxicity > -

-

>

The Body Code 2.0 I 1 8 9

Toxicity

-

Hea vy Metals

-

>

T h e Body Code 2.0 I 1 9 0

Heavy metals result from contaminated food . vaccines, polluted air and water, and cosmetics, etc.

Ask, "Do you have heavy metal toxicity?"

Clear the toxin by rolling 3 times down governing meridian Chec k to see what other remedies may be needed (sometimes mo re than one remedy is necessary)

Tox icity

-

Excesses

-

>

The Body Code 2 . 0 I 191

T h e Body Code 2 . 0 I 1 92

Toxicity - Excesses- Stress H o rmones

Ad renalin and cortisol are considered to be the "stress hormones" of the body, and can be produced in excess during difficult times, becoming toxic to the body.

Eva l u at i o n

Ask, "Do you have excess toxic Adrenalin in your body?" Ask, "Do you have excess toxic Cortisol in your body?"

Roll 3 times down governing meridian N ote that vigorous physical exercise wil l also clear these toxic hormones from the tissues

Metabolic waste refers to the byproducts of all metabolic processes. If the organs of elimination are compromised in any way, or are working less efficiently than they should, metabolic waste can build up in the body.

Ask, "Do you have excess metabolic wastes in your body?"

Roll 3 times down the governing meridian I n addition, colon hydrotherapy, cleanses of various types, liver and kidney cleanses may be beneficial.

Toxicity - Excesses- M eta b o l i c Wa ste

The Body Code 2.0

I 193

Toxicity - Excesses- Free Ra d i ca l s

The Body Code 2.0 I 194

Made o f unstable atoms created by oxidation From overeating , radiation, tobacco, d irect sunlight, smog , poll ution , foods high in fats and sugar How the body "rusts"

Ask: "Do you have free rad ical toxicity?"

Rol l 3 times down the govern ing merid ian Studies show that periodic fasting and eating fewer calories slow down rate of free rad ica l formation Take anti-oxidants such as Aca i , organic berries, wheatgrass ju ice , natural chocolate, etc.

Chinese medicine recognizes six "pernicious influences" which may create imbalances in the body. Excesses of any of these 6 types of energy may enter

the body through foods, the skin, or the acupuncture system, and create imbalance.

For more information, research Chinese Medicine Theory

Ask, "Is there excess

___

energy in your body?"

Roll 3 tirnes down the governing meridian

Tox icity - Excesses- S i x Pern i c i o u s I nfl u e n ces

The Body Code 2.0 I 1 9 5

Toxicity

-

EM Spectrum

-

>

T h e Body Code 2.0 I 1 96

Electromagnetic toxins or electromagnetic pollution can become trapped in the body and distort the energy field of the body

Ask: "Do you have a toxic

energy?"

Roll 3 times down the governing meridian

Toxicity

-

Chemicals

-

>

The Body Code 2.0 I 1 97

Toxicity - Chemicals- Food Ad d it i ves

Perhaps t he most commonly ingested 'toxin' Read "'Sugar Blues" or "Sugar Shock" for a more in-depth picture of how sugar affects the body

The Body Code 2 . 0 I 1 9 8

p

Our modem rocessed food i s filled with all sorts of chemicals that prolong shelf life, enhance .flavor, etc.

Ask, "Do you ha�e food additives toxicity?"

Extends the shelf life of food

Identify the type of food additive or any other necessary inforfnation

I nterferes with metabolic prooesses and creates abnormal cells Test to see if detoxification is needed Avoid food additives in the future! Flavor enhancer Addictive properties Neuro-excitotoxin Causes "Chinese Restaurant Syn­ d rome" Creates obesity

More information in "Conspiring Men" DVD ca'u se or intensify behavioral problems (e pecially in those with ADD I ADHD I Au\ism Spectrum Disorders)

�

Used to keep prooessed food moist and extend shelf life

Ca�1se headaches, nausea, mu�cle pain

Vaccines contain very toxic components, such a s aluminum, formaldehyde and mercury, which are added as 'adjuvants' that weaken the organism or preserve the vaccine

Nearly all medications are toxic, particularly to the liver and kidneys. The breakdown products of medications may stay in the body for life unless discovered and released. Like all toxins, these will tend to be found in the liver or kidneys or the fat layers

Tox icity - Chemicals- M e d i c a l

The Body Code 2.0 I 1 9 9

Tox icity - Chemicals- Recreati o n a l Drugs

The Body Code 2.0 I 200

Recreational drugs generally a re very imbalancing to the energy field, and will often lead to weakness of the chakras, as well as liver damage, kidney damage, and so on Drugs (excluding caffeine and tobacco) open the body to invasion by entities

Identify the

type or any other necessary information

Eliminate use of recreational d rugs

Toxins in the environment (outdoors, home, office, etc) that are absorbed through the skin, lungs or digestive system.

Roll 3 times down the goveming meridian Check to see if detoxification is needed

·-

Use natural alterna­ tives like white vinegar, baking soda or non toxic enzyme cleaners

Toxicity -

Chemicals-

E n v i ron menta l

The Body Code 2.0 I 201

Toxicity

-

Prions

-

The Body Code 2.0 I 202

>

Deformed or mutated protein molecules that wreak havoc in the tissues of the body Our testing indicates that these dangerous proteins are usually derived from normal proteins in the body that are then damaged by toxins, particularly by heavy metals. Can be ingested by consuming tainted meat products and byproducts, and are implicated in bovine spongiform encephalopathy (BSE), also known as mad cow disease.

Ask: "Do you have prion toxicity?"

Roll 3 times down the governing meridian Identify if there are any underlying causes, such as heavy metal toxicity

1 . Some pathogens create toxins in the

Two types of microbial toxicity :

body as a byproduct of their own metabolism. For example, parasites produce uric acid , which often causes joint and muscle pain.

2. When pathogens die, the release of toxins that

ensues is what creates "die-off' symptoms.

Ask, "Do you have microbial toxicity?" Determine what sort of pathogen is producing the toxins. Determine if the toxins are type 1 from an active infection , or type 2 from an infection that is dying off.

Roll 3 times down the governing meridian Determine if further action is necessary to eliminate the pathogen (see Pathogen section)

Toxicity

-

Microbial

-

>

The Body Cod e 2 . 0 I 203

Toxicity

-

Dental

-

>

T he Body Code 2.0 I 204

A n encapsulated pocket of dead bone that i s infected with anaerobic bacterial organisms, producing very powerful toxins 70 to 90% of all tooth extractions result in cavitations. Most dentists are vaguely aware of cavitations, but only a relatively few holistic dentists make a practice of finding and removing them Cavitations are often difficult to detect, and often go undiagnosed The same extremely toxic anaerobic bacteria that are found in cavitations are also found in root canal teeth

Ask, "Do you have a cavitation?" Focusing on 1 quadrant at a time, ( upper left teeth , etc. ) or on individual teeth and then testing will help narrow it down .

Correction requires surgical intervention

Toxicity - Dental- Cav itation

The Body Code 2.0 I 205

Toxicity - Dental - Root C a n a l

The Body C o d e 2 . 0 I 206

A dead tooth inhabited b y toxic anaerobic bacteria Cause heart and circulatory diseases, a rthritis and rheumatism, diseases of the brain and nervous system , and even cancer 95% of breast cancers will have corresponding root canal(s) on the same side as the cancer Root canals can not be done safely because it is impossible to sterilize the miles of bacteria-containing microtubules found in a typical tooth.

If a client has a root canal, test this question: "Would you be healthier if this tooth were removed?" Focus on 1 tooth at a time (in the case of mutiple root canals) and see what the body says

In our experience, root canal teeth always need to be extracted, and cavitations are usually found u nderneath the root canal, which also need to be surgically cleaned out and sterilized . This is highly specialized dental work that is performed by very few dentists.

An area of decayed tooth surface, due to bacteria

Cavities are best found by a dentist, of course. If no dentist is available, you might ask, "Do you have a cavity?" Narrow down the possibilities by upper or lower j aw, then by tooth, to determine location.

Cavities can be healed, contrary to popular belief. Ask if the tooth is happy, find out why if it is not, and watch what happens. In the event that nothing you do works, you can test for dental materials that are compatible, and of course, avoid amalgam fillings at all costs.

Toxicity

-

Dental-

Cavity

The Body Code 2 . 0 I 207

Toxicity

- Dental-

The B o d y C o d e 2.0 I 2 0 8

Fluoride

A toxic by-product I industrial waste produced by the nuclear, aluminum, and phosphate fertilizer industries Used by the dental industry, but has never been proven to prevent cavities Found in teeth whitening treatments, dental fluoride treatments, fluoride toothpaste, dental floss, bottled water, vitamins, etc.

Ask, "Do you have fluoride toxicity?"

Roll 3 times down the governing meridian Stop using products containing fluoride Determine if further detoxification is needed (detox saunas and oral chelation are often helpful)

Dental filling material that typically contains 50% mercury, the 2nd most toxic material on the planet! Amalgam fillings have been widely used as a major dental restorative material since the 1 800s Several countries have now banned the use of amalgam fillings Causes chronic mercury poisoning, resulting in all kinds of physical problems

Ask: "Do I have toxins from my mercury amalgam fillings?"

Roll 3 times down the governing meridian Oral chelation and infrared saunas are helpful to detoxify mercury Removal of metal fillings must be done by a qualified dentist using all possibly precautions against further mercury exposure

Toxicity - Dental- M e rc u ry A m a l g a m

The Body Code 2.0 I 209

Toxicity -

Dental-

Denta l R e l a t i o n s h i p C h a rt

The Body Code 2.0

210

Dental Relationship Chart Joints

Righ t. Shoulder.

(ulnar), 5.1. joint,

elbow, hllnd

foot, toes

R igh t : TMJ, anterior hip / knee, med ial a nkle

R

Mammary Glands Endocrine

A nterior

Glands

pituitary

Organs

num, terminal

Right heort.

righ t d uode-

g

i

Parathyroid

h

t

B

r

"-'· hlp,

Right: Posterior

Right: Shou lder-elbow-hand (radial), foot, big toe

e

Thyroid

a

5

lat ral ankl

B y F ritz Kra m e r, w i t h s o m e c h a n g e s b y K l i n g h a rd t I W i l l i a m s

Ltft. Posterior

Left:

"-'· hlp.

Intermediate

Posterior

lobe of pituitary

Rlght sldc of

R ight l ung, right side of l a rge

hver, gall

intestine

bladder. righ t

lde of bihary

ileum

Pineal

Pinea l

Rlght lddoey, bladder, uterus, prostate, rectum, anus

Left kidney.

bladder, uteru ,

prostate, recrum, anus

L

e

{

t

Thymus

Teeth Pictured

Names or Teeth

'-

0 0

E 2 +-

Q) CY.

American Nomenclature

Names ol Teeth

'-

0 0

E

Teeth Pictured

0 ....

i CY.

� Jrd molar (w isd om )

Right upper

Right upper

2nd molar

1st molar

2 31

Right lower

2nd bicusp id

Righ t lower 2nd molar

3

terminal Ileum. lleo-ceaol

Right upper canine (cu pid )

(pre- molar) 5

4

30

29

6

�

28

T7

Righ t lower

R igh t lo we r

Right lower

Right lower

1st molar

2nd bicuspid

1st bicuspid

canine

(pre-mola r)

(pre-mola r)

(cuspid)

(wisdom)

w

Right u pper 1st bicuspid

Righ t upper

fJ} � V �

Pancrea , right ide of tom a eh, pylorus, esophagus

Right lung, ri g h t side of large

intestine

Right upper

Right upper

upper

upper

la teral

central

central

laterAl

Incisor

incisor

incisor

7

8

'9

26

25

24

In cisor

l owe r

Right

Incisor IIHeral

Right

t..fl

t..fi

Left

ten

lower l a ter a l

Incisor

hlci.Jor

Incisor

Left lung, left side of large

Spleen, left side o f stomach,

inte tine

esophagus

Posterior

Thyroid

Righ t side of

right

liver, gall

side of billory

RIJ�I kidney,

bl•dckor, uterus. pto6Wt, r«:1Um. •nus

Lcf1 kidney,

bl.tddtr, uttrus, pr'O'to�te,rtc'tum..

ca n i n e (cuspid)

Left upper

O v a r i es,

Glands Mammary glands Joints

R Risht Shoukltt, �lbow, twnd (uiNr), S.L joint. foot. lOtS

TMJ, anterior hip/ knee, med i a l ankle

Right:

I

g

h

t

D

r

e

a

tes t i cles s t

Right: Shoulder-elbow-hand (rad ia l), foot, big toe

""""· hip.

Righr. Posterior lilterill ankle

A d renal

RJaht: Palterior kl'lft", MCf'Oo eo«ylfll Joinl, on&l tint llnkl�

t..ft. Post rlor """"· hip. liltCri\1 ankle

Jrd motor (wisdom)

13

14

15

20

19

18

17

Left lower 1st molar

Left lower

t.. f l lower

2nd molar

Left lower

Ova r i es,

2nd molar

Ltft upper

21

2nd bicuspid (pre-mola r)

A d renals

mola r

Left upper

12

bicuspid (pre-mola r)

d uc t s

1st

(pre-mol a r)

Left lower 1st

.....

Y.fl! Post�rior knoo, ....... eo«ygt!ll joint tvoo�. t�tlor AnkJ•

2nd bicuspid

canine

Left side of liver, biliary

Left heart, left

jejunum. ileum

Left upper

Left upper

Left lower (cuspid)

side of d uoden u m .

� m !E t1!

blcu pid (pre-molar)

11

Anterior pituitary

!

Left upper 1st

22

t

I

'-

0 0

E

0 � Q) CY.

16

....

Jrd molar 0 (wisdom) 0

E

� � � � �i Spleen, left side o( stomach,

Left l ung, left side o( large intestine

testicles

L

e

f

esophagus

.

ducts

Endocrine

Parathyroid

d ucts

V Vu�� �

bl•dder,

5

a

Left side o f l i ver, biliary

10

lower central

e

pituitary

23

lower cen tral

r

lntermcdiAIC of pituitory

� � £J B � � �

� �

(pre-molar)

1

Jrd molor

m

R ight upper

32

Right heart,

Organs

ID

B

lobe

ducts

I

elbow-hMd (ulnar), 5-l joint

med i a l ankle

foot, toes

1 pituitary

Ltft: Shoulder·

Left: TMJ, anterior hip / knee,

Shoulder-elbow-hand

(radial), foot, big toe

lateral ankle

t

Thymus

Pa ncreas, right side of stomach, esophagus

Ri&hl: IUtenor kntt. oocn>coccy se•l )oint, po�tedor an.kJe

LeA: Potttriot lr.net, ucr� eo«ygtal joint, postttktt ankle

t

r

LeJt heort, left

I I

I

D

side of jejunum, Ile um

e

a

Left: Shoulder-elbow-hand (rad ial), foot, big toe

s

I

Left: TMJ, a n terior hip / knee, medial ankle

�Aft Shouldu• clbow·Nnd (uiNt) , S.l roono, foot. ton

page 269

MllaBi$�

page 212

- page 213

page 248 - page 214

page 247

M a g n eti c F i e l d

page 246

D e h yd rat i o n

N utrition & Lifestyle

-

>

-

>

page 21 7

The Body Code 2 . 0 I 211

N utrition & Lifestyle - pH Imbalance

-

The Body Code 2.0 I 21 2

>

Measures the acidity or alkalinity of the body A pH of 7.3 to 7.5 is healthy for the human body A pH lower than 7 . 1 is too acidic Most people have a too-acid pH (vs a too-alkaline pH ), because most of our diets encourage acidity in the body Causes of acid p H : too much meat, sugar, stress, acid foods

Follow these three simple steps using pH paper: 1 . Wait for two hours after having anything in your mouth (to ensure the saliva is pure) 2. Swallow the saliva in your mouth, and then suck new saliva from below your tongue. Repeat 2 more times. 3. Apply saliva to a piece of pH paper, wait 20 seconds, and compare the resulting color to the pH color chart. OR test your pH using via muscle testing! Ask: "Is your body pH too acid?" or "Is your body pH too alkaline?"

To gradually alkalinize:

To rapidly alkali nize:

Mix the juice of 1 /2 a fresh lemon into pure water and drink daily. The diet may need to be altered to include more alkaline forming foods and eliminate acid-forming foods. Mix a teaspoon of Baking Soda into a glass of water and drink 3 times a day for 2 days. Make any necessary dietary changes

N utrition & Lifesty le - Remedies

-

>

The Body Code 2 . 0 I 213

N utrition & Lifestyle - Malnutrition- >

The Body Code 2 . 0 I 214

A group of conditions generally related t o poor quality or insufficient quantity of nutrient intake, absorption, or utilization Results from deficiencies in any or all nutrients normally available Two major types of malnutrition:

Results from a deficiency of specific micronutrients such as vitamins, minerals, etc.

In the First World , the most common type of malnutrition is from micronu­ trient deficiencies, which are typically correctable by supplementation

Identify type of malnutrition

Identify and correct any imbalances causing malnutrition (i.e. small intestine imbalance) Test to see which foods and/or nutrients are needed , and at what levels of intake

..._

If malnutrition is severe, get qualified professional help

N utrition & Lifestyl e - Malnutrition- Phys i ca l M a l nutrition

The Body Code 2.0 I 215

N u t rition & Lifestyle - Malnutrition- S p i ri t u a l M a l n utriti on

The Body Code 2 . 0 I 216

A condition caused by lack of spiritual "food" Our testing shows that around the world, roughly: 1 . 53% of people are in a state of spiritual starvation 2. 32% are in a state of spiritual malnourishment 3. The remai ning 1 5% of people are feeding their spirits regularly

enough that they can be considered spiritually well-nourished .

Ask, "Are you spiritually malnourished? . . . . .

.

. . .

. .

.

.

Test client for various sources of high-vibration spiritual food, as desired , similar to testing supplements Usually corrected by prayer, meditation , reading scriptures and performing service for others

N utrition & Lifestyle

-

Foods, Herbs & Nutrients

-

>

The Body Code 2.0 I 21 7

N utrition & Lifestyle - Foods/ Herbs & Nutrients- Foods

The Body Code 2.0 I 218

Hippocrates said , "Let food be your medicine" Sometimes there is a particular food that we need to consume in order to heal faster or maintain health Sometimes there is a particular food we need to avoid

Ask, "Is there a particular food on this list that you need?" Or ask, "Is there a particular food on this list that you need to avoid?" Identify the food ( s )

-- Food List - page 2 1 9

Incorporate the food into your diet i f needed Avoid the food if needed

m

Body Code Healing System Foods

R ow 1

R ow 2

R ow 3

Co l u m n A

Co l u m n B

Co l u m n C

Beef

Cauliflower

J i cama

o range

Liver

Celery

Lentils

Papaya Peach

Veal

Cilantro

Lima Beans

Collards

Other Beans

Pear

Duck

Cucumber

Parsnips

Persian Melon

Eggs

Dandelion G reens

Peas

Persimmon

Fish

Endive

Potato

P ineapple

Shellfish

Eggplant

Sweet Potato

Plum

G oose

Garlic

Turnip

Pomegranate

Lamb

G reen Beans

Winter Squash

R aspberry Strawberry

N uts

Jerusalem A rtichoke

Acorn

Seeds

Kale

Butternut

Tangerine

Tofu

Leek

Hubbard

Watermelon

Turkey

Bibb Lettuce

Spaghetti

Amaranth

Other

Barley

Cottage Cheese

Butter Lettuce

Yam

B ran Flakes

Cream

Iceberg Lettuce

Apple

Buckwheat

Cream Cheese

Red Leaf Lettuce

Apricot

corn

Kef i r

Romaine Lettuce

Banana

M i llet

Blackberry

Oat-bran

M ilk

Row S

R ow S

R ow 7

R ow S

R ow 9

Co l u m n D

Chicken

Cheese

R ow 4

0:i

Yogurt

Mung Bean Sprouts

Blueberry

Oatmeal

Corn

Mushrooms

Boysenberry

Quinoa

R ice B read

Mustard G reens

Cactus Fruit

R ice

R ice Cakes

Mustard Spinach

Cantaloupe M elon

Rye

R ye

Radish

Casaba Melon

SOY

Sour Dough

Okra

Cherimoya

Wheat

Wheat

Onions

Cherry

Other

Other Breads

Parsley

Cranberry

Butter

Pasta

Scallions

Crenshaw Melon

Mayonnaise

Alfalfa Sprouts

snow Peas

D ried Fruit

Nut Butters

Other Sprouts

Spinach

Elderberry

Oil

A rtichoke

Squash

Fig (fresh}

Asparagus

summer

Gooseberry

Avocado

Yellow

G rapefruit

Bamboo Shoots

Zucchini

G rapes

Beet G reens

Swiss Chard

G uava

Bell Peppers

Tomato

Honeydew

Bok Choi

Turnip G reens

Kiwi

B roccoli

Watercress

Kumquat

B russel Sprouts

Vegetable Starch

Lemon

Cabbage

Beets

Lime

N apa

Carrots

Loganberry

Red

Corn

M ango

Savoy

G arbanzo Beans

Nectarine

Copyright 2009, Wel l n ess U n masked , I n c . ,

&

D r. Bradley Nelson . All rig hts reserved

0 N Q) ""0 0 u >-, ""0 0 en Q) ..s::: 1-

V)

""0 0 0 l.L

CV >o

.... Ill

CV

-

:,:j

� c 0 'Z ·;: .... ::::J z

N utrition & Lifestyle

-

Foods, Herbs & Nutrients

-

The Body Code 2 . 0 I 220

H e rbs

Sometimes there is a particular herb that w e need to consume in order to heal faster or maintain health Sometimes there is a particular herb that needs to be avoided

Ask, "Is there a particular herb on this list that you need?" Or ask, "Is there a particular herb on this list that you need to avoid?" Identify Herb(s)

�

Herb List - page 221

Identify immediate dosage if necessary

Stop using the herb if it needs to be avoided N ote : Herbs must be used with cauti o n ! Some herbs can be toxi c in h i g h doses, some will i n d uce abortion, etc. If you are in doubt as to the safety of any herb, consult a n herbal ist!

0J

Body Code Healing System Herbs

Row 1

Row 2

N

Colu m n A

Col u m n B

C ol u m n C

Col u m n D

Alfalfa herb

Comfrey leaf

H o rseta i l herb

P ro po l i s res i n

Angel ica root

Corn S i l k

I m mo rtal root

P u l sati l l a flower

Arnica flower

Cotto n Root bark

J u n i pe r be rry

Q u assia wood

Aspen bark

Cow Pars n i p root

Kava- Kava root

Raspberry leaf

Astraga l u s root

C ramp bark

Ke l p frond

Red C l over flower

Bapt i s i a root

D a m i a n a herb

Ko la N u t

Red Root

Barbe rry root

D a n d e l i o n root

Lave n d e r leaf

Rosemary leaf

Bayberry root bark

Desert W i l low bark

Licorice root

Sarsapari l l a root

Benzo i n g u m

Devi l 's C l aw root

L i l y of the Val l ey root

S aw P a l m etto fru it

Beto ny flower

Dogbane root

Lobe l i a herb

Shephe rd 's P u rse herb

B l ack Cohosh root

Dong Q u a i root

Ha H u ang ste m

S ku l lcap herb

B l ack H aw root

Ech i n acea root

M arav i l l a root

S p i ke n a rd root

B l ack Wal n u t hu l l

E l ecampane root

M arshmal low root

Sti l l i ng i a root

B l e ssed Thi stle herb

E l d e r flowe r

M atar i q u e root

Storksbi l l herb

Row

Blood root

Eucal pytus leaf

M i l k Thi stle seed

St. John 's wa rt flower

3

Blue F l ag rhz.

Eyebright herb

M e nta Poleo herb

Thuja leaf

B l u e Cohosh root

False U n icorn root

Mo rmon Tea

Toadflax herb

Blue Ve rva i n herb

F e n n e l seed

Mothe rwort herb

Usnea l iche n

B l uebe rry leaf

Feve rfew flower

M u l l e i n leaf

Uva U rsi leaf

Boneset

Fi reweed herb

M yrrh g u m

Valerian root

Row

Bricke l l i a herb

F r i n g etree bark

N ettles herb

V i rg i n i a S n ake root

4

Buchu l eaf

G ar l i c b u l b

Oat seed

White Oak bark

B u g l eweed herb

G e ntian root , g reen

Ocoti l l o ste m bark

White Sage leaf

B u rdock root

G i n g ko leaf

O regon G rape root

White W i l low bark

B u rdock seed

G i nseng root , W i l d A m .

Osha root

W i l d che rry bark

C a l e nd u l a flower

Golden Seal root

Pansy herb

Wild G i ng e r root

Cascara S ag rad a root

G otu Ko l a herb

P a rtridge Berry

C atn i p herb

G rave l Root

Caye n n e fruit

G ri nd e l i a flower

Passi o n Flower

Yarrow flower

C e l a n d i n e , G reate r

G u arana seed

Pau D 'Arco bark

Ye l l ow Dock root

Chamo m i l e flower

H awtho rne flower &

P e n n y royal herb

Ye rba Mansa root

R ow

Chaparral leaf

berry

P i ps i ssewa herb

Ye rba S anta leaf

Chastetree berry

Hops strobu les

P l e u risy root

Yohi m be bark

6

C i n n amon bark

H o reho u n d he rb

Poke root

Yucca root

C l e m at i s herb

H o rse Chestnut bark

P rickly Ash bark

C l e avers herb

H o rse rad i sh root

Prickly Poppy

Row

5

( S q u aw V i n e )

W i l d Yam root Witch H azel leaf

herb

Copyright 2009, Wel l n ess U n masked , I nc. ,

&

Dr. Brad ley N elson . All rights reserved

0 N (]) "'0 0 u >. "'0 0 CO (]) ..c I-

The Body Code 2.0 I 222

N utrition & Lifestyle - Foods, Herbs & Nutrients- N u trients

Most people suffer from o n e ore more nutritional deficiencies Note that the body will periodically need to get a d ifferent source of a given nutrient. For example, a person may test fine for a certain brand of calcium. After taking that brand for a few months, the body may refuse to absorb that brand, and will need a different source!

Ask, "Is there a particular nutrient on this list that you need?" Identify N utrient(s)

�-

N utrient List - page 223

Identify immediate dosage needed to correct deficiency Identify long term maintenance dosage if necessary

Body Code System

TM 0 N Q) ""0 0 u

N utriti o n a l C h art

>.

Col u m n B

Col u m n A

Row 1

R ow 2

Row 3

Row 4

R ow S

R ow 6

Vita m i n A Carotenoids Vita m i n D Vitam i n E Vitam i n K

page 224 page 225 page 226

Thiam i n B1 R i boflavin B2 N iaci n B3 Pantothe n i c Acid B 5 Pyridoxine B 6

page 226 page 227

Bioti n B? Folate Bg Cobalam i n B 1 2 Choline Vitam i n C

page 228 page 229

page 228

Calci u m C h ro m i u m Copper Iodine I ro n M ag nesi u m Mang anese Molybde n u m P hosphorus Selen i u m

page 230

Zinc Potassi u m Sod i u m C h loride S u lfu r

Omega 3 page 230 page 237 Omega 6 Go-Enzyme 01 0 P robiotics/ Prebiotics Carn iti ne page 232

Flavonoids Boron Cobalt Lecith i n Oxygen

page 232 Antioxidants P rotei n Satu rated Fatty Acids Carbohyd rates page 2337 Fiber

H istidine Lysine Leucine I soleucine Val i ne

page 233 page 234

page 235

page 235

_c I-

page 236 page 237 page 237 page 238 page 239 page 239 page 240

page 247

page 242

page 242 Cholesterol Lute i n I Zeaxnth i n Monounsatu rated FApage 243 Polyu nsatu rated FA Lycopene

E nzymes Meth i o n i n e Phenylalan i n e Threo n i n e Tryptophan

""0 0 CCl Q)

Ill ......

c Q) · ;::::

...... :::::1

z

page 243 page 244 page 245

vi' "'0 0

� I

Cl)

>. Cl)

of ...J

oCS c 0 -

'i:: :::::s z

� N N

Body Code System

0

N utriti o n a l C h a rt

N

a> "'0 0 u >. "'0 0 CO a> £: I-

TM

Vitam i n s : The name vita m i n was proposed i n the 20th centu ry, it was orig i nally cal led vitami nes fro m "vital a m i n es" from an o rgan ic fu nctional g ro u p in chemistry. The name was l ate r shorted to vitam i n as we see it today. Vitam i n s can be classified i nto two d i fferent g ro u p s : water sol u ble and fat sol u bl e . Vitam i n s A, D , E , a n d K are fat sol u b l e a n d the rest are water sol u bl e . T h e reco m mendations l i sted here are fro m t h e D R I or D ietary Reco m m e nded I ntake . These should be used o n ly as a g u ide as the dosage may exceed the "recom me nded" amo u nt . Dr. Weston P rice fou n d in his stud ies of trad itional cu ltu res that the d i et of the prim itives contai ned th ree to ten times the amou nt of the reco m m e nded dosages. Hypervitami nosis refers to a state i n the body where the vitam i n levels are high and can constitute a toxic or poisonous state . This state is not ach i evable when the vitam i n s are procu red from food , as is reco m mended . lt is possible to ach ieve this state thoug h , by very h i g h dosages of "su pplement" vitam i n s ; so cautio n is advised .

Vita m i n A :

Vl ......

c a>

· .::

...... �

z

Cl) >­ Cl)

� :.J

clS c 0 ·;;:: :::s z

Rx: I nfants : 400-500 mcg/ day (mcg=microg ram . 1 microgram= 0 . 0 0 1 m i l l i g rams) C h i ld ren : 300-400 mcg /day Ad u lts : 600-900 mcg I day P reg n ant/ lactating : 700- 1 300 m cg/ d ay General P u rpose : Vitam i n A is an i m portant vitam i n that acts as a catalyst o n which i n n u merable biochem ical p rocesses depend . lt is also an i m portant anti-oxidant i n the body. Food S o u rces : Best sou rce is ani mal prod u cts because it is preformed Vitam i n A ( Reti nol) . I n other words a n active form that the body can u se i m med i ately without processing . Ani mal : Liver, Eggs, M i l k , Cod l iver o i l , Fish , Butter (real butter) , C heese , beef. P lant (See caroteno ids) : Sweet potatoes, carrots, p u m p ki n , sq u as h , kale , spi nac h , b rocco l i , o r dark leafy vegetables. *when u s i ng plant sou rces it is i m po rtant to eat that sou rce with a h i g h q u al ity fat, l i ke butter. Because vitam i n A is fat sol u ble it wi l l n o t be absorbed i n the small i ntesti ne without the presence of fats and b i l e . S i m i larly the conve rsion of plant carotenes i nto Vita m i n A is best ach ieved i n the presence of vitam i n A, so for people who are deficient a h i g h q u al ity ani mal sou rce is reco m mended .

Body Code System

TM

N u triti o n a l C h art

Ca rotenoids :

Rx : No recommend dosages.

1.1) N N 0

N

Q) "0 0 u » "0 0 CO Q) ..c I-

General Pu rpose : Carotenoids are basical ly the i n active fo rm of Vitam i n A . The body can use carotenoids to make vitam i n A, but it m u st be in the p resence of a h i g h q u al ity fat to be absorbed and converted . Carotenoids are also a g reat sou rce of anti-oxidants. Food Sou rces : Sweet potatoes, carrots , p u m p ki n , sq u ash , kale , spinac h , b rocco l i , or dark leafy vegetables.

Vita m i n D :

Rx : I nfants : 25 mg/ day C h i ld ren : 25 mg I day Ad u lts : 50 mg/ day P regnant I lactating : 50 mg/ day General P u rpose : N eeded for calci u m and phosphorus absorption and thus essential to bone health , strong teeth , and normal g rowth . Food Sou rces : Ani mal : Fish , M i l k , Eggs, liver, Cod l iver o i l . I m portant that these are fatty sou rces otherwise there is no fat carrier for absorptio n . S k i n synthesis : Vitam i n D can b e received thro u g h skin synthesis. Esse nti ally a cholesterol molecu les is converted to Vitam i n D by UV rad iation (cholesterol levels m u st be sufficient to suppo rt this) . I mportant to note that s u n screens, cloth i n g , and seasons of the year will affect and block this reaction from occu rri ng . Recom mendatio n : 1 0- 1 5 m i n utes of sunshi ne/ day without the su nscreens (may need to b u i ld u p safely) (from spri ng to fal l)

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lD N N 0 N Q) "'0 0 u » "'0 0 m Q) ..c I-

Body Code System

TM

N utrit i o n a l C h a rt

Vita m i n E :

Rx: I nfants : 4 - 5 m g / day C h i ldren : 6-7 mg/ day Ad u lts : 1 1 - 1 5 mg/ day P reg nant/ lactat i ng : 1 5- 1 9 mg/ d ay General P u rpose : N eeded for circu lation , tissue repai r, and heal i n g . Also a powerfu l anti-oxidant. Helps with ste ril ity problems, P M S , and m u scu lar dystrophy. Food Sou rces : (Al pha- tocophero l most active form) Wheat germ , almonds, haze l n uts , peanuts, spi nach , b rocco l i , tomatoes, avocados, asparag u s , o l ives, corn , u n refi ned vegetable oils, butter, and organ meats .

Vita m i n K : (two forms: P hyl loq u i nones K- 1 , plant sou rces ; and Menaq u i nones K-2 ,

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ani mal so u rces. ) Rx : I nfants : 2-3 mcg/ day C h i ld ren : 30-50 mcg/ day Ad u lts : 60- 1 20 m cg/ day P regnant/ lactating : 75-90 mcg/ day General P u rpose : N eeded for blood clotting and p l ays an i m po rtant role i n bone health and formatio n . Food Sou rces : M i l k , Eggs, l iver, Butter, g rains, dark g reen vegetables

Thiam i n : CV »

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Rx: I nfants : 0 . 2-0 . 3 mg/ day C h i ld re n : 0 . 5-0 . 6 mg/ day Ad u lts : 0 . 9- 1 . 2 mg/ day P regnant/ l actating : ,.., 1 .4mg/ day

Body Code System

TM

N utriti o n a l C h art General P u rpose : A l l the water so l u ble B vitam i n s work as a team to promote healthy n e rves , ski n , eyes, hair, l ive r, m u scle ton e , and card iovascular fu nction . They protect u s from mental d isorders, depressio n , and anxiety. S u gar consu m ption depletes B vitamins. Thiam i n is needed for hyd roch loric acid prod u ctio n , and is u sed to treat constipatio n , fatig u e , herpes, a n d m u ltiple sclerosis.

0 N Cl> ""0 0 u >­ ""0 0 CO Cl> ..c I-

Food S o u rces : G rains, M u s h rooms, spi nach , flaxseeds , tu na, g reen peas , brussel sprouts , brocco l i , Black, pi nto , a n d I i ma beans , sesame a n d su nflower seeds, a n d the g e r m l ayer of g rains.

R i boflavi n :

Rx: I nfants : 0 . 3-0 .4 mg/ day C h i l d ren : 0 . 5-0 . 5 mg/ day Ad u lts : 0 . 9- 1 . 3 mg/ day P regnant/ Lactating : 1 . 4- 1 . 6 mg/ day General P u rpose : Related to the conversion of n utrients i nto energy, maki ng other vitamins and m i n e rals available to the body, and acts as an anti-oxidant. Food Sou rces : G rains, l iver, ve n iso n , yog u rt , m i l k, m u s h rooms, spi n ac h , eggs, al monds.

N i aci n :

Rx : I nfants : 2-4 mg/ day C h i l d ren : 6-8 mg/ day Ad u lts : 1 2- 1 6 mg/ day Preg nant/ Lactating : 1 7- 1 8 mg/ day General P u rpose : Deficie ncy resu lts i n pe l l ag ra, characte rized by dermatitis, tremors , dementia and d i arrhea. N i ac i n helps in the conversion of food to energy and aids in the d i gestive system , ski n and n e rve fu nction . Food Sou rces : G rains, meat and organs meats, m u s h rooms and asparag u s are also g reat sou rces.

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I-

Body Code System

TM

N utrit i o n a l C h art Pa ntothen i c Acid :

Rx : I nfant : 1 . 7- 1 . 8 mg/ day C h i ldren : 2-3 mg/ day Ad u lts : 4-5 mg/ day P reg n ant/ Lactati ng : 6-7 mg/ day General P u rpose : Essential for ad renal g l and function . P l ays an i m portant role i n cel l metabol i s m a n d choleste rol prod u ction a n d a i d s i n t h e body's abi l ity t o withstand stress . Deficiency signs are fatig u e , l i stlessness, weakness , and n u m b ness and ti n g l i ng . Food Sources : Fou n d i n organ meats, egg yol ks , whole g rains, avocados, m u s h rooms, and cau liflowe r. Pyridoxi ne:

Rx: I nfants : 0 . 1 -0 . 3 mg/day C h i ldren : 0 . 5-0 . 6 mg/ day Ad u lts : 1 . 0 - 1 . 7 mg/day P reg nant/ Lactating : 1 . 9-2 . 0 mg/day

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General P u rpose : Contributes to enzyme fu nctional ity, req u i red for the synthesis of neu rotransmitters l i ke se roto n i n , norepinephrine and mye l i n formatio n . Deficiencies l i n ked to d i abetes, nervou s d i so rders , and coronary heart d i sease . Food Sou rces : Mostly ani mal p rod u cts , also g rains, legu mes, carrots and spi nach .

B i oti n :

Rx: I nfants : 5 - 6 mcg/day C h i l d re n : 8- 1 2 mcg/ day Ad u lts : 20 - 30 mcg/ d ay P reg nant/ Lactati ng : 30-35 mcg/ day General P u rpose : H e l ps i n energy formatio n from food and is necessary for body to process sugars and fats.

Body Code System

TM

N utriti o n a l C h art Food S o u rces : G rains, and ani mal prod ucts Fol ate

Rx: I nfants : 65-80 mcg/ day C h i l d re n : 1 50-200 mcg/ day Ad u lts : 300-400 mcg/ day Preg nant/ Lactating : 500-600 mcg/ day

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General P u rpose : Necessary for D N A and R N A creation and strengthen i n g the chro mosomes, plays critical role in developing healthy red blood cel l s , it also protects DNA from damag e . Deficiency d u ri n g preg nancy can resu lt i n spinal b ifida. Cobala m i n 8 1 2 :

Rx : I nfants : 0 . 4-05 mcg/ day C h i l d ren : 0 . 9 - 1 . 2 mcg/ day Ad u lts : 1 . 8-2 . 4 mcg/ day P reg nant/ Lactating : 2 . 6-2.8 mcg/ day General Pu rpose : P l ays i m po rtant role i n the metabol ism of all cel ls, especially those i n the G l tract, bone marrow, and n e rvous tissue. Often re lated to fatig u e . Food Sou rces : Liver, Kidney, m i lk, eggs, fish , cheese and meat. Only fou n d i n ani mal prod u cts. Choline

Rx: I nfant : 1 25- 1 50 mg/ day C h i l d ren : 200-250 mg/ day Ad u lts : 375-550 mg/ day P reg nant/ Lactating : 450-550 mg/ day General Pu rpose : An essential com ponent of structu ral tissue , a promoter of l i pid transpo rt and an i m portant component of neu rotransm itters . lt also fu nctions as an e m u lsifier in bile and thus aid ing with digestion and absorption of fats. Food Sources : Eggs, butter, meat, flax seeds, sesame seeds , and cau l iflower.

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Body Code System

0

N utriti o n a l C h art

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1-

TM

Vita m i n C :

Rx : I nfants : 40-50 mg/ day C h i ldre n : 1 5-25 mg/ day Ad u lts : 45-90 mg/ day P regnant/ Lactating : 80- 1 20 mg/ day General P u rpose : Serves as an anti-oxidant, aids the ad renal g l ands i n ste roid synthesis, promotes resistance to i nfections thro u g h i nvolvement with leu kocytes and i nterfe rons. Also helps to mai ntai n l u ng fu nction . Food Sou rces : Fru its , vegetables, and organ meats.

Omega 3's

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Omega 3 also referes to E PA and D HA. Omega 3 fatty acids can not be synthesized by the body and th u s m u st be obtai ned in the d iet. There are some conversions of other fatty acids i n the d iet to the n eeded omega 3 's , but because of the lack of overa l l good n utritio n in most people it recom m e nded that they take a supple ment fo r this. The omega 3 is a long chain fatty acid and th u s acts as an i mportant component of cel l membranes and p recu rsors t o cel l u lar com m u n ication v i a p rostag l and i n s , thro m boxanes, l e u kotrienes, paracrines a n d other hormonal s i g n a l s . They c a n modify the process of i nflam matio n and are i m po rtant i n brain fu nctions. In regards to Omega 6 's and Omega 3 's it is i mpo rtant to maintai n a proper ratio betwee n the two . Reco m mended is 2 : 1 (6 to 3) . Rx : C h i ldren : N o rx, Ad u lts : 650mg-2000mg/ day P reg nant/ lactati ng : N o Rx S o u rces : Flaxseeds and o i l s , mari ne sou rces : Kri l l , Cod l iver, Mackere l , and Sal m o n .

Body Code System

™

N utriti o n a l C h art Omega 6

N ote : This wi l l rare ly show u p as a n utritional need , but more of an indication that so meone is getti ng too much . I n which case it is best to recommend they i ncrease their omega 3 dosag e !

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Omega 6 fatty acids h e l p t h e body with s k i n issues and proper fu nction o f cel l u lar metabo l ism . Most people get more than enough omega 6 i n thei r d iet. E levated levels of omega 6 actually do harm . You want to mai nta i n a ratio between Omega 6 and 3 about 2 : 1 . Rx: C h i l d ren : 4 . 4 to 4. 6g/ day Ad u lts : 1 0- 1 2g/ day Preg nant/ Lactating : N o rx Sou rces : Vegetable o i l s

Co- Enzyme Q1 0

Also known as U b iq u i nones this enzyme has 1 0 side chai n s , (Go- E nzyme 0 1 0) . The u b iq u i nones are essential components of the mitochond rial e lectron transpo rt chain (The process of maki ng ATP or energy i n the body) and can be needed by people with low energy. lt also acts as an anti-oxidant in the body! Rx : Ad u lts : 3-6mg/ day Sou rce : Meat and ani mal prod ucts P robioti cs/ P rebiotics

N o Rx: P robiotics - microbial foods or supplements that can be used to change or reestablish and promote the g rowth of beneficial i ntestinal flora (bacteria) . Prebiotics - nondigesti ble foods prod ucts that sti m u l ate the g rowth of bacte ria al ready present in the co lo n ; i m p roves gastro i ntestinal health . P rebiotic sou rces : Whole g rains (especially oatmeal) , flax and barley ; g ree n s ; berries, bananas, and other fruits ; leg u mes ; onions, garlic, honey, leeks.

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Body Code System ™

0

N utrit i o n a l C h art

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P robiotic food sou rces : Live cu ltu re prod u cts such as : Yog u rt , kefi r, butterm i l k and othe r fermented dai ry prod ucts ; fe rmented vegetables s u c h a s ki m chi a n d sauerkraut, fermented soy p rod u cts such as m i so and tempeh.

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Carn iti ne

N o Rx: Used i n the body to transport long chain fatty acids ( LC FAs) across the m itochondrial membrane for oxidation (energy util ization) . The h u man body has l i m ited abil ity to synthesize this enzym e . P l ant foods are general ly very low sou rces for obtai n i ng carn iti ne, so meat and dai ry p rod ucts are reco m mended !

Antioxidants

No Rx : (See vitam i n s A, C and E) Antioxidant - molecules such as so me vitamins (Vitam i n C and E) that i n h i b it action of activated oxygen molecu les (free rad icals) that can damage cel ls.

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Prote i n , a class of the m acro n utrients , is a large biolog ical molecule consisting of one or more amino acids. P rote i n s perform a vast array of fu nctions i n the body Rx : C h i l d re n : 1 3-34g/ day Ad u lts : 46-56g/ d ay P reg n ant/ l actating : 46-56g/d ay A l l com p l ete p roteins (contai ns all esse ntial amino acids) come from a n i mal sou rces . P l ant sou rces are g reat too , but m u st be combi ned properly to ensure all esse ntial a m i n o acids are p resent !

Satu rated Fatty Acids

Rx : 20-40% of dai ly calories

Body Code System

™

N u triti o n a l C h a rt Another cl ass of the macro n utrients fats , satu rated fatty acids are more i m po rtant than for j u st energy needs. Satu rated fatty acids help to i m p rove bone, heart, l iver, l u ngs and brai n health . They are also i m po rtant for proper nerve sig nal i ng and for a strong i m m u n e system . Satu rated fatty acids usually carry with them the essential fat sol u ble vitamins (vitamin A, D , E, and K) .

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Carbohyd rates

R x : 40-60% of daily calories The th i rd class of macro n utrients, carbohyd rates are manufactu red by plants and area a major sou rce of energy i n the d iet. Carbohyd rates are com posed of carbo n , hyd rogen and oxygen i n a ratio of C :O : H 2 .

No Rx: Fiber - nondigesti ble carbohyd rates that h ave bee n extracted o r manufactu red from plants that have a beneficial physiologic effect i n h u mans. The role of fiber i n the G l tract is complex and varies based o n the sol u b i l ity of the fiber. I n so l u ble fiber general ly increases the fecal vol u me and decreases the transit time i n t h e G l tract. On t h e other hand , sol u ble fibers can form g e l s resu lti ng i n slowed G l transit time and slowed o r decreased n utrient abso rptio n .

H i sti d i ne

Rx: I nfants : 28mg/kg/day C h i l d ren : No Rx Ad u lts 8- 1 2 mg/ kg/ day

Synthesis of prote i n s req u i res the presence of all necessary amino acids d u ri n g the process . An essential amino acid is an amino acid that can not be synthesized i n the body and therefore m u st be obtain i n the diet. Sou rces : A l l ani mal prod u cts

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Body Code System

0

N utrit i o n a l C h art

N

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TM

Lysi n e

Rx: I nfants : 1 03mg/kg/day C h i ld re n : 44-64mg/kg/day Ad u lts : 1 2mg/kg/day Synthesis of prote i n s req u i res the presence of all necessary am i no acids d u ri n g the process . An essential a m i n o acid is an amino acid that can not be synthesized in the body and therefore m u st be obtain in the d i et . Sou rces : All ani mal prod ucts

Leuci ne

Rx : I nfants : 1 6 1 mg/kg/day C h i l d re n : 44-7 4mg/kg/day Ad u lts : 1 4 mg/kg/day Synthesis of p rotei n s req u i res the presence of all necessary am i no acids d u ri n g the process . An essential amino acid is an amino acid that can not be synthesized in the body and therefore m u st be obtain i n the d i et. Sources : All ani mal prod u cts

Isoleu c i n e

Rx: I nfants : 70mg/kg/day C h i ldren : 44-73mg/kg/day Ad u lts : 1 Omg/kg/day Synthesis of proteins req u i res the presence of all necessary am i no acids d u ri n g the process. An essential amino acid is an amino acid that can not be synthesized in the body and therefo re m u st be obtain i n the d iet. So u rces : All ani mal p rod u cts

Body Code System

TM

N utriti o n a l C h a rt Va l i ne

Rx: I nfants : 93mg/kg/day C h i l d ren : 25-38mg/kg/day Ad u lts : 1 Omg/kg/day

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N

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Synthesis of protei n s req u i res the presence of all necessary amino acids d u ring the process . An essential amino acid is an am ino acid that can not be synthesized i n the body and therefore m u st be obtain i n the d iet. Sou rces : All ani mal prod u cts

Calci u m

Rx : I nfants : 2 1 0-270mg/ day C h i ldren : 500-BOOmg/ day Ad u lts : 1 000mg - 1 300mg/ day P reg nant/ Lactating : 1 000- 1 300mg/ day Calci u m is the most abu ndant m i n e ral i n the body, makes u p abo ut 1 . 5% to 2% of the body weight and 39% of total body m i n erals. Approximately 99% of the calci u m exists in the bones and teeth . The remai n i n g 1 % of calci u m is i n the blood and extracel l u lar fl u id and with i n the cel l s of a l l tissues, where it reg u l ates many i m po rtant metabo l i c fu nctions. Food sou rces : Dairy p rod ucts are the most concentrated sou rces of calci u m and where the hig hest level of absorption is achieved . Dark g reen leafy vegetables such as kale , col lards, tu rn i p g reens, m u stard g reens, a n d b rocco l i ; o rgan meats s u c h a s ad renals and l iver are g reat sou rces as wel l . I n suppleme nts there are a few common forms : Calci u m carbonate , calci u m citrate , calci u m g l u conate , calci u m lactate , calc i u m phosphate , etc. The most co mmon is calci u m carbonate which is rel atively i nsol u ble and is not absorbed as we l l as calci u m citrate . Calci u m phosphate is the form fou nd i n m i l k and has a h i g h bioavai labil ity, but not i n supplement form . Calci u m citrate o r l actate is reco m mended for supplement pu rposes. C h rom i u m

Rx: I nfants : 0 . 2- 5 . 5 mcg/ day

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Body Code System

0

N utrit i o n a l C h art

N

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TM

C h i l d re n : 1 1 - 1 5 mcg/ day Ad u lts : 20-30 mcg/ day P reg nant/ lactati ng : 20-45 mcg/ day C h ro m i u m i s considered an u ltratrace m i neral because of the low amou nts needed . l t a i d s i n g l u cose metabolism b y potentiati ng i n su l i n action a n d therefore i nfl u ences carbohyd rate , l i p i d , and protei n metabol is m . S o u rces : B rewer 's yeast, oysters, l iver, a n d potatoes have h i g h cho m i i u m concentration s ; seafood , whole g rai ns, cheeses , and meats have med i u m concentrations. C h ro m i u m is removed i n processed foods.

Copper

Rx : I nfants : 200-220 mcg/ day C h i l d re n : 340-440 mcg/ day Ad u lts : 700-900 mcg/ day P reg nant/ Lactating : 1 000- 1 300 mcg/ day

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Copper, a normal constitu e nt of blood , i s anothe r establ i shed essential m icro n utrient. Conce ntrations of copper are hig hest in the l iver, brai n , heart , and kid ney. M u scle contains a low level of copper, but, because of the its l arge mass, skeletal m u scle contains almost 40% of al copper i n the body. Copper is a com ponent of many enzymes, and sym ptoms of copper deficiency are attri b utable to enzyme fai l u res. S o u rces : Copper is d i stributed widely in foods. Food high i n coppe r are shel lfish , oyste rs, o rgan meats, m u scle meats , choco l ate , n uts, g rains, and l eg u mes.

Iod i n e

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Rx: I nfants : 1 1 0- 1 30mcg/ day C h i l d re n : 90 mcg/ day Ad u lts : 1 20-1 50 mcg/ d ay P reg n ant/ Lactating : 220-290mcg/ day

Body Code System

TM

N utriti o n a l C h art Iod i n e is sto red i n the thyroid g land , where it is used i n the synthesis of tri iodothyro n i n e (T3) ad n thyroxine (T4) . S o u rces : Seafoods such as clams, lobste rs , oysters , sard i nes, and other saltwater fish is the richest sou rce of iod i n e . Fresh water fish contai n l ess but are sti l l g reat so u rces of iod i n e .

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1-

Rx : I nfants : 0 . 27- 1 1 mg/ day C h i l d re n : 7- 1 0 mg/ day Ad u lts : 8 - 1 8 mg/ day P reg nant/ Lactating : 9-27 mg/ day The fu nctions of i ro n relate to its abi l ity to participate i n oxidation and red u ctio n reactions. Because o f this redox p roperty, i ro n h a s a role i n the blood a n d respi ratory transport of oxygen and carbon d i oxide and i n the e lectro n transport chain and energy creation in the m itochondria. Sou rces : Best sou rces are Liver, seafood , kid n ey, heart , lean meat, and pou ltry. Beans and vegetables are the best p lant sou rces .

M agnes i u m

Rx: I nfants : 30-75mg/ day C h i l d ren : 80- 1 30mg/ day Ad u lts : 240-420mg/ day P reg nant/ Lactating : 3 1 0-420mg/ day The major function of mag nesi u m is to stabi l ize the structu re of ATP i n ATP dependent enzyme reactions. lt i s a cofactor for more than 300+ enzymes reactions. lt is needed for the synthesis of prote i n s and fatty acids, and plays an i m portant role in the g lycolytic pathway. lt also plays role i n cel l com m u n ication via second messengers (cAM P) . Sou rces : P retty abu ndant i n most foods , but good sou rces : seeds , n uts, leg u mes, g rains, dark g reen vegetables, and dairy p rod ucts and meat . Manganese

Rx :

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Body Code System

TM

N utriti o n a l C h art I nfants : 0 . 003-0 . 6mg/ d ay C h i ldren : 1 . 2- 1 . 5 mg/ day Ad u lts : 1 . 6-2.3mg/ day P reg nant/ Lactating : 2 . 0-2 . 6mg/day Symptoms of manganese deficiency include wei g ht loss, de rmatitis, change i n hai r color and g rowth , and occasional ly nausea and vo m iti ng . lt can also affect the reprod u ctive system , pancreatic fu nction and several aspects of carbohyd rate metabol i s m . Manganese plays an i m portant role i n enzyme activity, especi ally those o f the m itochondria and the enzymes with anti-oxidant properties. In add ition , manganese is u sed to activate many e nzymes. lt u sed in the fo rmation of con nective and skeletal tissues, g rowth and reprod u ctio n , and carbohyd rate and l i pid metabol ism . Sou rces : Whole g rains, leg umes, n uts and tea. Fruit and vegetables are modest sou rces. Ani mal prod u cts contain less manganese are poor sou rces.

Mo lybden u m

Rx : I nfants : 2-3 mcg/ day C h i l d ren : 1 7-22 mcg/day Ad u lts : 34-45 mcg/ day P regnant/ Lactating : 50 mcg/ day Vl .......

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Molybden u m is i m portant i n oxidation-red u ction ( redox) reactions. lt aids i n the breakdown of key am i n o acids and i n the formatio n of others . Sou rce s : Leg u mes, w h o l e g rains, dai ry p rod u cts , meat a n d d a r k leafy g reens.

P h osphorus

Rx : I nfants : 1 00-275 mg/ day C h i l d ren : 460-500 mg/ day Ad u lts : 700- 1 250 mg/ day P reg nant/ Lactating : 700- 1 250 mg/ day P hosphorus ran ks second to calci u m i n abu ndance i n h u man tissues. lt participates i n n u mero u s essential fu nctions i n t h e body. D N A and R N A are based o n phosphate . The major form of energ y, ATP, contains high energy phosphate bonds. lt as acts in cel l u lar com m u n ication via cAM P and other secondary messengers . lt is u sed to form the

Body Code System

TM

N utriti o n a l C h art phospholipid membrane i n every s i n g l e ce l l . lt is u sed i n the buffer system of the body to contro l p H . Finally it fo rms with calc i u m to strengthen teeth and bones. S o u rces : In general good sou rces of protei n are good sou rces of phosphoru s . Meat, pou ltry, fish , and eggs are excel lent sou rces. M i l k, leg u mes, and g rains are other g reat sou rces.

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a.> "'0 0 u » "'0 0 ()) a.> ..c 1-

Selen i u m

Rx: I nfants : 1 5-20 mcg/ day C h i l d ren : 20-30 mcg/ day Ad u lts : 40-55 mcg/ day P reg nant/ Lactating : 60-70 mcg/ day A rather narrow dietary i ntake range exists for sele n i u m , below which deficiency occu rs and above which toxicity can occu r. Selen i u m is necessary for proper fu nction of g l utathione peroxidase , which protects against oxidative damage ( free rad icals ) . lt aids in the conversion of T3 to T4 ( thyroid ) . Sou rces: Selen i u m content i n foods is com p l etely dependent o n the sele n i u m conte nt of the soi l . S u pplementation is best with selen i u m .

(/) ....,

Rx: I nfants : 2-3 mg/ day C h i l d ren : 3-5 mg/ day Ad u lts : 8- 1 1 mg/ day P reg nant/ Lactating : 1 1 - 1 3 mg/ day Zinc, primarily an i ntrace l l u lar i o n , fu nctions i n association with more than 300 different enzymes. l t participates in reactions i nvolvi ng e ither synthesis or deg radation of carbohyd rates , l i pids, p rote i n s and n u cleic acids. l t serves as a sig nal ing ag ent in the brai n . Sou rces : The most abu ndant sou rces o f zi nc occ u r i n ani mal flesh . M i lk, seafood , whole g rains, and l eg u me are also fai r sou rces .

Potassi u m

c a.>

0 � N

Body Code System ™

0

N utriti o n a l C h art

N

(!) -o 0 u >­ -o 0 C() (!) ..c 1-

Rx: I nfants : 0 . 4-0 . 7 g / day C h i ld re n : 3 . 0- 3 . 8 g/ day Ad u lts : 4 . 5-4.7 g/ day P regnant! Lactating : 4 . 7-5 . 1 g/ day Potassi u m is responsible for mai ntai n i ng normal water balance , osmotic eq u i l i b ri u m , and the acid-base balance . lt is i mportant i n n e u ro m u scu lar activity and p romotes cel l g rowth . Sou rces : As a ru l e fru its, vegetables, fresh meats and dairy prod u cts are all g reat sou rces of potassi u m

Sod i u m

Rx: I nfants : 0 . 1 2 - 0 . 37 g / d ay C h i ldre n : 1 . 0- 1 . 2 g/ day Ad u lts : 1 . 2 - 1 . 5 g/ day P reg n ant/ Lactating : 1 . 5 g/ day S od i u m is i m po rtant i n mai ntai n i ng acid-base balance , n e u ro m u scu lar function , and p l asma vol u me . Vl

c (!)

"­ ...... ::::l

z

Sou rces : Sod i u m C h loride o r Salt. Recommended Real Salt or Sea Salt.

C h loride

Rx : I nfants : 0 . 1 8- 0 . 57 g/ day C h i l d ren : 1 . 5- 1 . 9 g/ day Ad u lts : 1 . 8-2 . 3 g/ day P reg nant/ Lactating : 2 . 3 g/ day S i m i lar to sod i u m and potassi u m , chloride acts as an e lectrolyte and aids i n acid-base balance , neu ro m uscu lar fu nction and p l asma vol u me . �

Sou rce s : Sod i u m C h loride o r Salt. Reco m m ended Real Salt o r Sea Salt.

.! :::;

Su lfu r

>o

en

olS r::

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-

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Body Code System

TM

N utrit i o n a l C h art N o Rx : Althou g h a m i neral , su lfu r mai n ly exists as a molec u l e i n the body as a constituent of th ree amino acids : cyst i n e , cyste i n e , and meth i o n i n e . As such it exists as part of these molecu les which aid in cel l u lar reactions, con nective tissu e , redox reactions, etc .

0 N Cl> "0 0 u » "0 0 CO Cl> £: r--

Sou rces : Meat, pou ltry, fish , eggs, beans , brocco l i , and cau l iflower.

Flavonoids

N o Rx : Flavonoids - pigments that act as free rad ical scavengers i n the p lants , contribute to mai ntenance of heart health and boost anti-oxidant defe nses. Sou rces: Berries (especially dark colored ) , cherries, red g rapes , g reen tea, cocoa, onions, and apples.

Boron

Rx : I nfants : no rx C h i l d re n : 2-6 mg/ day Ad u lts : 1 1 -20 mg/ day P reg nant/ Lactating : 1 7-20 mg/ day Boron deficiencies affect to major organs : the brai n and bon e . Boron deficiency alters bra i n composition and fu nction and red uces bone com position , struct u re , and strength . Sou rces : G ood sou rces i ncl ude : noncitrous fru it, vegetables, n uts , and leg u mes.

Cobalt

Rx : See Vitam i n B 1 2 reco m mendations: I nfants : 0 . 4-05 mcg/ day C h i l d re n : 0 . 9- 1 . 2 mcg/ day Ad u lts : 1 .8-2.4 mcg/ day P reg nant/ Lactating : 2 . 6-2 . 8 mcg/ day

Vl ......

c Cl>

· ;::

...... :::J

z

0 N ()) ""0 0 u >. ""0 0 (l] ()) ..c

f-

Body Code System™ N utrit i o n a l C h art Most of the cobalt i n the body exists with vitam i n 8 1 2 stores i n the l iver. The essential role of cobalt is in vita m i n b 1 2 . This vitam i n is essential for the matu ration of red blood cel l s ad n normal function of all cel ls. In add ition to 8 1 2 the e nzyme meth i o n i n e ami nopeptidase , an enzyme i nvo lved w i t h D N A t o R N A translation , is t h e only other known need for cobalt. Sources : Cobalt exists in most food as an u ltra trace m i neral , but o n ly m icroorg an isms prod uce 8 1 2 . Therefore ani mal organs or meat are reco m me nded .

Lecith i n

No Rx: Lecith i n (phosphatidylch o l i ne) - a phospholipid contai n i n g chol i n e ; fou nd i n the membranes of biolog ic o rganisms. lt is a part of b i l e , where e m u lsifies fats , and is part of l i poprote i n s , where it transports trig lycerides and cholestero l . Sou rces : Liver and egg yol ks are rich sou rces. Soybeans, pean uts , l eg u mes, spi nach , and wheat germ are also good sou rces.

Cholesterol (/) ......

c ())

· ;::

...... ::::l

z

N o Rx : Choleste ro l is the basis for all steroid derivatives m ade i n the body, i nc l u d i n g cortisone and aldosterone from the ad renal g l ands and testoste ron e and estrogens fro m the testes and ovaries, repectively, and b i l e acids made i n the l iver. Vitam i n D hormone is m ade when u ltraviolet rays cleave cholestero l . Cholesterol is also i m portant i n cel l membranes where i t aids i n structu ral and f l u i d ity. Sou rces : A n i mal prod ucts . Lutei n I Zeaxanth i n

N o Rx : Lute i n and zeaxanth i n are the two most abu ndant carotenoids. They have antioxidant p roperties and promote eye health . Sou rces : G reen vegetables such as kale , spi nach , tu rnips , lettuce, b rocco l i , z u cch i n i , etc.

Body Code System ™ N utriti o n a l C h art

Mono and Polyu n satu rated Fatty Acids

N o Rx:

0

N

Q) -o 0 u >, -o 0 CO Q) ..c I-

Monounsatu rated fatty acids ( M FAs) conta i n only one double bond and polyu nsatu rated fatty acids ( P U FAs) contain two or more double bonds. Because fatty acids with double bonds are easily oxid ized h u man store l i pids as satu rated fats, mostly trig lyce rides. Fats are energy rich and th u s be an easy sou rce of calories i n the d iet. In add ition the fat sol u b l e vitam i n s are usually prese nt i n high q u al ity fat sou rces. They play a role in ce l l membranes, cel l u lar com m u n ication and cel l structure and protection Sou rces : An i mal prod u cts, n uts, seeds, and g rains.

Lycopene

N o Rx: Lycopene - one of the carotenoid phytoche m icals ; appears to act as a free rad ical scavenger. H as h i g h potential to red uce the risk for heart d isease and prostate cancer in men . Sou rces: Tomatoes, g rapefru it, watermelo n , and g u ava. Tomatoes shou ld be eate n with a fat to i ncrease bioavai lab i l ity th ro u g h absorptio n .

Vl ...... c

Q)

· ;::

...... ::J

z

Enzymes (d igestive)

No Rx: There are m a n y enzymes that partici pate i n the digestive process ; they c a n o ri g i n ate from the pancreas, stomach , and smal l i ntest i n e . Most of these enzymes are released in an i n active form that is activated by a low p H . ( H i g h pH in the stomach w i l l lead to d i gestive problems) . When the body is maxed out it may be beneficial to u se d i gestive enzymes as a way to allow the body to heal . Sou rces : S u pplements !

Cl

>. en

Cl

-

Meth i on i ne

:.:::i

clS c 0 -

·;:: ::I z

Body Code System

0 N (J) ""0 0 u >. ""0 0 CO (J) ..c

1-

TM

N utrit i o n a l C h art Rx: I nfants : 58 mg/ kg/ day C h i ldren : 22-27 mg/ kg/ day Ad u lts : 1 3 mg/ kg/ day Synthesis of p rotei n s req u i res the presence of all necessary a m i no acids d u ri n g the process. An esse ntial amino acid is an amino acid that can not be synthesized in the body and the refore m u st be obtai n in the d i et . Sources : A l l ani mal prod ucts

P henylala n i ne

Rx: I nfants : 1 25mg/ kg/ day C h i ldren : 22-69 mg/ kg/ day Ad u lts : 1 4 mg/ kg/ day Synthesis of p rote i n s req u i res the prese nce of all necessary amino acids d u ri n g the p rocess. An essential amino acid is an am ino acid that can not be synthesized in the body and therefo re m u st be obtai n in the diet . (/) .......

c (J) · ;::::

S o u rces : All ani mal p rod ucts

....... ::::l

z

Th reo n i ne

Rx : I nfants : 87mg/ kg/ day C h i ldren : 28-37 mg/ kg/ day Ad u lts : 7 mg/ kg/ day Synthesis of proteins req u i res the presence of al l necessary amino acids d u ri n g the process . An essential amino acid is an amino acid that can not be synthesized in the body and therefore m u st be obtain i n the d iet. S o u rces : All ani mal prod u cts

Body Code System

TM

N utriti o n a l C h art Tryptophan

Rx: I nfants : 1 7 mg/ kg/ day C h i l d ren : 3 . 3 - 1 2 . 5 mg/ kg/ day Ad u lts : 3 . 5 mg/ kg/ day Synthesis of protei n s req u i res the prese nce of all necessary amino acids d u ri n g the process . An essential am ino acid is an amino acid that can not be synthesized i n the body and therefore m u st be obtain in the d iet. Sou rces : Al l animal prod ucts

0

N

Q) ""0 0 u >, ""0 0 CO Q) ..c 1-

The Body Code 2.0 I 246

N utrition & Lifestyle - Dehydration- >

Common for thirst impulse to be confused with hunger Leads to difficulty muscle testing; causes imbalance and malfunction in organs and tissues Tap water often does not correct dehydration. lt is believed to be a homeopathic blend of many energies, including ind ustrial wastes, agricultural runoff, artificial hormones and antibiotics, etc.

Headache, joint pains, low back pain, neck pain, foggy thinking, constipation

Are you drinking enough water?

Are you taking in the right quality of water for your body?

Are you able to absorb this wa­ ter properly?

Start drinking different water that tests good for your body! Test the body for its daily water requirement in ou nces or liters

Consider purchasing a Nikken PiMag Water Filter or equivalent

Is there an underly­ ing imbalance preventing you from utilizing the water you're drinkThis indicates an underly­ ing imbalance. Find it on The Body Code Chart, clear it and ask this question again.

A deficiency or imbalance in the body's magnetic field Sometimes cal led M FDS, or Magnetic Field Deficiency Synd rome Caused by a lack of connection with earth's magnetic field as well as other imbalances on the chart

Ask: "Do you have an imbalance in your magnetic field?"

Identify and remove any underlying causes Identify if magnetic supplementation is necessary ( N ikken MagStride insoles and Sleep System are ideal) Optional : Become a N i kken consu ltant (click here)

N utrition & Lifestyle

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Magnetic Field - >

The Body Code 2.0 I 247

N utrition & Lifestyle

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Outside Nee ds

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The Body Code 2.0 I 248

N utrition & Lifestyle - Outside Needs- Adj u n ctive Thera py

The Body Code 2 . 0 I 249

N utrition & Lifesty le - Outside Nee ds- E n ergy Tec h n i q ues

The Body Code 2.0 I 250

Ca l o r T h e ra py

N utrition & Lifestyle - Outside Needs- Energy Wo rk

The Body Code 2.0 I 251

The Body Code 2.0 I 252

N utrition & Lifesty l e - Outsi de Nee ds- Phys i c a l N eeds

p a ge 25 3

p a ge 255

p age 254

The Trager Approach Thera peutic Touch Touch for Health Trigger Point/ Myotherapy

Applied Kinesiology Ayu rvedic Massage Barbara B ren nan H ealing C ra n i o-Sacral Thera py Deep Tissue Massage

Healing Touch M a n u a l Lym phatic Drai nage Myofascial Release Structura l I ntegration Therapy N e u romuscu lar Thera py Swedish Massage O rtho-Bionomy Thai M assage Refl exology

N utrition & Lifestyle - Outside Needs- Phys i c a l Needs - Body Wo rk

The Body Code 2 . 0 I 253

N utrition & Lifestyle

-

Outside Nee ds-

The Body Code 2 . 0 I 254

Phys i ca l N eeds - Detoxification

Beyond Chelation Improved

ACZ-Nano is an oral spray that is a wonder1----1 ful cleanser of heavy metals, and very easy to take.

Optimum Health Institute (OH ! )

ACZ Nano (Zeolite)

bltRJLbightechhealth com

Beyond Chelation comes in a canister that is a 30 day supply of capsules in 1----1 separate packets. Click for more information or to purchase.

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page 256

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fEI

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N utrition & Lifestyle - O utside Needs - Phys i c a l N eeds - Exercise

The Body Code 2.0 I 255

Nutrition & Lifestyle- Outside Needs- Physical Needs - Exercise - Martial Arts

The Body Code 2.0 I 256

Chi Kung

N utrition & Lifestyle - Outside Needs- Phys i c a l Needs - Exerc i se - M ovement Thera py

The Body Code 2 . 0 I 257

N utrition & Lifestyle

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Outside Needs-

Phys i c a l N eeds - E xe rcise - Sports

The Body Code 2.0 I 258

P owe rl ifti n g

N utrition & Lifestyle - Outsi de Nee ds- Phys i c a l N eeds - Exercise - M uscle Tra i n i n g

T h e B o d y Code 2 . 0 I 259

N utrition & Lifestyle - Outsi de Nee ds- Phys i c a l N eeds - Exerc i se - Aero b ics

The Body Code 2.0 I 260

Water Ae ro b i cs

-page 262 page 266

page 263

page 265

N utrition & Lifestyle - Outside Needs- M e n ta l & E m ot i o n a l Fitness

page 264

The Body Code 2 . 0 I 261

Nutrition & Lifestyle- Outside Needs- Mental & Emotional Fitness- Spiritual Nutrition

The Body Code 2.0

I 262

D rea m T h e ra py

N utrition & Lifestyle - Outside Needs- Menta l & E m ot i o n a l Fitness - Menta l Rej uvenation

The Body Code 2.0 I 263

N utrition & Lifestyle - Outside Needs - M enta l & E m ot i o n a l F i t n ess - M e n ta l Fitness Thera p i es

The Body Code 2.0 I 264

G u i d ed I ma g e ry

N utrition & Lifestyle

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Outside Needs -

M enta l

&

E m ot i o n a l Fitness - M e nta l Repattern i n g

T h e Body Code 2.0 I 265

N utrition & Lifestyle - O utsi de Nee ds - M e nta l & E moti o n a l Fitness - Stress M a nagement

The Body Code 2.0 I 266

B reath Wo rk

N utrition & Lifestyle - Outside Needs- C h i ro p ractic Ca re

The Body Code 2 . 0 I 267

N utrition & Lifestyle

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Sleep

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>

The Body Code 2.0 I 268

Sleep is a restful state in which healing takes place at an accelerated rate.

Ask, "Are you getting enough restful sleep?" or "Is there anything interfering with your ability to sleep?"

Find any imbalances that are interfering with normal , deep sleep and correct them. Then ask the questions above again.

Occasionally, the spirit or body may become deficient in a certai n color. Colors are j ust frequencies, and someti mes a certain color is the perfect remedy for restoring balance.

Identify the color that the body needs through muscle testing.

The deficiency can be corrected in various ways, most notably by wearing clothing or looking at things that are that particular color, or using colored light thera py.

N utrition & Lifestyle

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Calor Deficiency - >

The Body Code 2.0 I 269

0 r--. N

Body Code System

0 N (]) "'0 0 u >. "'0 0 ClJ (]) ..c I-

TM

Live r C l eanse This three day p rog ram w i l l h e l p t o cleanse t h e l iver and t h e lymphatic system . •

•

•

D ri n k two c u ps of u nsweetened black cherry j u ice dai ly, o n e i n the morn i n g and o n e at n i g ht. Take ten ( 1 0) tablespoons of liquid chlorophyll dai ly, spl itting them u p thro u g h the day, or taki ng them five (5) i n the morn i n g and five (5) at n ig ht. Make the fol lowi n g d ri n k and d ri n k it throug hout the day . (2) q u arts of g rapefru it j u ice mixed with (8) lemons and (2) q u arts of d i stil led water. Drink this m ixtu re at (30) m i n ute i nte rvals th ro u g hout the day. •

•

•

1\ "

G et a colon hyd rotherapy treatment each d ay d u ri n g the 3 days you are o n the cleanse . I f you start to feel sick o r have a fever o r headache, it means you r colon has toxic mate rial i n it and the toxi ns are being reabsorbed i nto you r blood stream , cau sing you r sym pto ms. If th i s happens, an enema or colonic will q u ickly help to get the toxins out of the co lo n . You m u st re member that the fi rst fu nction o f the l iver is t o detoxify you r body. You can not be h ealthy and feel good if you r l iver does not fu nction as it was i ntended to fu nction . Le mon j u ice and g rapefru it j u ice are two of the best sti m u lants that help the l iver to cleanse its tissues and sti m u l ate it to g reater efficiency. Caution sho u ld also be observed as too m uch g rapefru it and lemon j u ice over too long a period of time can be dangero u s to the body. P lease consu lt a holistic physician if you are i ntend i n g on conti n u i ng this cleanse for a longer than 2 weeks, o r if you h ave any q u estion about u sage or safety.

Body Code System

TM

Live r and G al l b l ad d e r F l u s h

The l ive r and gallbladder flush is an i m po rtant detoxifying agent which w i l l help restore the normal fu nctional capacity of these organs. lt is not recom mended for clie nts u nder 25 years of age or clients with known l arge stones. Listed below are the steps that sho u ld be fol l owed : ( 1 ) Monday thro u g h Satu rday noo n , d ri n k as m uch apple j u ice as you r appetite wi l l perm it i n add ition to reg u lar meals and any supplements that may have been p rescri bed . The apple j u ice sho u ld preferably be pu rchased from a health food store to ass u re there are no add itives. (2) At noon on Satu rday, you should eat a normal l u nch . (3) Three h o u rs later, d ri n k one bottle of mag nes i u m citrate laxative (widely avai lable i n t h e U S at d rug stores) this w i l l beg i n to flush the i ntesti nes o f toxic waste materials, so plan o n staying home o r near a bathroo m !) (4) Two h o u rs later, repeat step 3 . ( 5 ) You may h ave g rapefru it j u ice , g rapefru it o r other citrus fru its o r j u ices for you r eve n i n g meal . (6) At bedti m e , you may have one of the fol lowi ng : - a c u p of u n refi ned ol ive o i l fol l owed by a small g l ass of g rapefru it j u ice ; or - a c u p of warm u n refi ned ol ive o i l b lended with a c u p of lemon j u ice. ( U n refi ned o l ive oil may be pu rchased from any health food store . lt is best to u se fresh citrus j u ice , but can ned o r bottled are perm issible) . (7) Fol l owing step 6 , you sho u l d g o i m med iately to bed and l i e on you r rig ht side with you r right knee p u l led u p close to you r chest for 30 m i n utes. (8) The next morn i n g , one h o u r before breakfast, d r i n k one bottle of mag nesi u m citrate laxative . (9) Be s u re to conti n u e with you r normal d i et and any n utritional prog ram that has been p rescribed for you . Some clients have occasionally reported s l i g ht to moderate nausea when taki ng the ol ive oi l/citrus j u ice ; this nausea wi l l slowly d i sappear by the time you go to sleep. If the o l ive oil i n d uces vom iti ng , you need not repeat the p roced u re at this time. This occ u rs only i n rare i n stances. This fl u s h i n g of the l iver and gallbladder sti m u l ates and cleanses these organs as no other method . C l ients who have chro n ical ly suffered fro m gallstones, b i l i o u sness, backaches , nausea, etc. occasionally find small gallstone-type objects in the stool the fol lowi n g day. These objects are l i g ht g reen to dark g reen i n color. They are ve ry i rreg u lar i n shape, gelati nous i n text u re , and vary i n size fro m g rape seeds to cherry seeds . I f there seems to be a large n u mber of these objects i n the stool , the flush sho u ld be repeated i n two weeks.

Body Code System Anti-FungaVMold Dietary Suggestions TM

N ('.. N 0 N (J) ""0 0 u

AVO I D These Foods

» ""0 0 CO

S ugar

Sugar Honey

Syrup Molasses

C hoco late Artificial Sweeteners

Alcohol

Wine and Beer

Spi rits

Liquors

G rains, G l uten

Wheat, Rye

Oats, Barley

Corn , R ice

Fruit

Fresh

Dried

Vegetables

Root veg etables

Peas

Meats

Po rk

C u red meats

Fish

All except wild salmon

Shellfish

Dai ry Products

C heese

M i l k and C ream

Whey Products

Beverages

Coffee, Tea

Sodas , Energy dri n ks

J u ices

Beans

Soy (al l products)

Beans

Leg u mes

N uts

Cashews

Pean uts

Pistachios

Condi ments

Ketchup and Mayo

Relish

Soy Sauce

Fats, Oils

Peanut and Corn oil

Canola oil

Soy oil

(J) £: I-

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Veg etables

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Live C u lt u res

Yog u rt (no added sugar) Kefir

Saue rkraut Kimchee

Other fe rme nted vegetables

Meat

Beef, C h icken

Lam b , Tu rkey

*All o rganic free range

Fish

Wild Salmon, Anchovies

Herring

Sardi nes

N uts and Seeds

Al monds, Flax Coconut meat

Haze l n ut Pecans

S u nflower Seeds Wal n uts

G rains (non-g l uten)

Buckwheat, Oat bran

Q u i noa

Mil let

Any

Fats, Oils

Virg i n Coconut Oil Ol ive Oil

Flax Oil Sesame O i l

Sweeteners

Stevia

Xyl ito l

Beverages

Probiotic dri n ks

Herbal teas

CV

c 10 "C "C c 10 u

. '

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All non starchy vegetab les (g rows above the g rou nd)

H e rbs and Spices 1\ -

' '

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Processed meats

Butter

Lemon water

' ' ..

By clicking on the "I Ag ree" l i n k below, you a g ree that you have clicked on and read the "Wa rn i n g s ! " map be low as wel l as the " U sage Agreement" map a n d the Disclaimer" map, and that you a g ree to abide by these conditions.

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Copyri g ht 2009·20 1 3 D r. B ra d l ey Nelson. A l l rig hts reserved .

Terms Agreed

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The Body Code 2.0 I 273

Disc l a i m e r

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The Body Code 2.0 I 274

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D is c l a i m e r

Your use of this product is governed by the fol lowi ng Terms and Conditions. By accessi n g this software, whether in pri nted or digital form , you accept, without l i mitation or qual ificati on, the Terms and Conditions detailed below. If you do NOT accept these Terms and Cond itions, please disconti n ue your use of this product immediate ly.AII materials provided i n the Body Code System are provided for i nformational or educational purposes only and are not i ntended to be, or serve as a substitute for, professional medical advice, examination, diag nosis or treatment. Always seek the advice of your physician or other qualified health provider with any q uestions you may have regarding a medical condition . N ever disregard professional medical advice or delay in seeking it because of i nformation you accessed on or through any portion of this product. YOUR USE OF THE BODY CODE SYSTEM IS AT YOU R SOLE RISK. I N FORMATION PROVI DED I N THE BODY CODE IS PROVI DED "AS IS" AND WITHOUT ANY REPRESENTATIONS OR WARRANTIES OF ANY K I N D . D R . B RADLEY NELSON, WELLNESS U N MASKED, I N C . , ITS OWN E RS, ITS AFFI LIATES, AND ITS SPONSORS ARE N E I T H E R RESPON S I B LE N O R LIABLE FOR ANY DI RECT, I N D I RECT, I N C I D E NTAL, CONSEQUENTIAL, SPECIAL, EXEM PLARY, P U N ITIVE OR OTH E R DAMAGES ARISING OUT OF O R R E LATI N G I N ANY WAY TO T H E BODY CODE SYSTEM PRODUCT, SOFTWARE-RELATE D S E RVICES A N D/OR CONTENT O R I N FORMATION CONTAI N E D WITH I N T H I S PRODUCT. YOU R S O L E R E M E DY FOR DISSATIS FACTION WITH T H E B O D Y CODE SYSTEM (AFTER T H E I N ITIAL GUARANTEED REFU N D P E R I O D OF 3 0 DAYS AFTER PURCHASE) IS T O STOP U S I N G THE BODY C O D E SYSTEM. Although Dr. Bradley Nelson a n d Wel l ness U n masked, Inc. attempt to ensure the integ rity and accuracy of The Body Code System, it makes no g uarantees whatsoever as to the correctness or accuracy of the product. lt is possible that the product cou ld include inaccuracies or errors. In the event that an i naccuracy arises, please inform tleaifwU.ilwuy4c:;_QID and Wel l ness Unmasked, Inc. so that it can be corrected. This Agreement is entered into in the State of Nevada and shall be governed by and construed i n accordance with t h e laws o f t h e State o f Nevada , exclusive o f its choice of l a w roles. By u s i n g t h e website lieaifwU.ilwuy4c:;_QID you consent and submit to the exclusive j u risdiction of the state and federal courts sitting i n the Cou nty of C lark in the State of Nevada, and waive any j u risdictional, venue, or inconven ient forum objections to such courts. The Body Code System allows you to purchase products and services d i rectly from third party vendors {"Th i rd Party Vendors") through l i n ks i n this software. By using this software, you acknowledge and agree that the creators and owners of The Body Code System, Inc. shall have no liability for any cost, damage or harm arising directly or i n d i rectly from (i) any produ cts or services ordered through links i n the software and (ii) any action or inaction of any Third Party Vendor. The creators and owners of The Body Code System,lnc. makes no warra nties or representations whatsoever regarding any prod uct or service provided or offered by any Third Party Vendor and you acknowledge that any reliance on representations and warranties provided by any Th i rd Party Vendor shall be at your own risk. The creators and owners of The Body Code System,lnc. EXPRESSLY DISCLAIM ALL REPRESENTATIONS AND WARRANTIES REGARDING GOODS O R SERVICES YOU OBTAIN FROM T H I R D PARTY VEN DORS AND YOU AGREE TO LOOK SOLELY TO SUCH T H I R D PARTY VENDORS FOR ALL CLAIMS REGARDI N G SUCH GOODS A N D SERVIC ES. T h e Body C o d e System m a y provide l i n ks t o other sites on t h e World W i d e W e b for t h e convenience o f users i n locati ng products, i nformation, and services related to the practice of Energy Medicine or other alternative thera pies. These sites may be mai ntai ned by third parties over which The creators and owners of The Body Code System, Inc. exercise no control. Accordingly, The creators and owners of The Body Code System,lnc. expressly disclaim any responsi bility for the content, the accuracy of the information, and/or qual ity of products or services provided by or advertised on third party web sites.

You agree that The creators and owners of The Body Code System,l nc. shall not be responsible for any loss or damage of any sort incurred as a result of any such dealings. The creators and owners of The Body Code Syste m , l nc. shall not be responsible or liable for the statements or conduct of any third party on this website including but not limited to advertisers.

Promising to cure someone is unethical and impossible to predict Becomes a legal liability for you - avoid at all costs!

Do not practice medicine without a license! Never ask, "Do you have Cancer, Lupus, Polio, etc. (any named disease) Body sees separate imbalances, not disease as we define it. Sometimes there is a problem with perception and they MAY have the disease, but the body will give you a NO answer anyway!

Wa rnings

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The Body Code 2 . 0

I 275

Usage Agreement

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The Body Code 2.0 I 276

P l ease read this p a g e . B y u s i n g T h e Body C o d e M i n d M a p Syste m , you a re a g ree i n g to all p o i nts l i sted here.

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1. I hereby agree that I will never make any promise to cure or treat any disease or disorder, whether human or animal. 9. The scanning, uploading and distribution of this system via the Internet or via any other means without the permission of the publisher is illegal and punishable by law. I agree to not participate in or encourage electronic piracy of copyrighted materials.

8. In the event of a dispute or disagreement I consent to the exclusive jurisdiction and venue of a court of competent jurisdiction in St. George, Utah, and to the exclusive use of the laws of Utah.

5. I hereby agree to save and hold harmless Wellness Unmasked, Inc., and any of its employees, and Dr. Bradley Nelson, including any of h is heirs and assigns, from all cost, injury and damage incurred by any breach of this agreement, including any other injury or damage to any person or property whatsoever, any of which is caused by an activity, condition or event arising out of the performance, preparation for performance or nonperformance of any provision of this agreement by me. 6. The above cost, injury, damage or other injury or damage incurred by or to any of the above shall include, in the event of an action, court costs, expenses of litigation and reasonable attorneys' fees. This save harmless clause is not intended to indemnify against any cost or damage, or portion thereof, caused by me .

2. I hereby agree that I will not diagnose the presence or absence of any disease or condition in any individual, whether human or animal, unless I am a licensed physician or healthcare provider and such d iagnosis falls within my scope of legal practice. I agree further that I will not hesitate to recommend that my clients seek medical advice for any conditions or symptoms that are beyond my knowledge, or that are unusual or suspicious, to either myself or my client

3. I hereby agree that I w ill not interfere with the recommendations of any client's medical provider as far as their particular recommen­ dations are concerned regarding medications, chemotherapy, dietary supplements etc, with the under- standing that such interference may be construed as practicing medicine without a license .

4. I hereby agree that I will follow all established guidelines and precautions in suggesting nutritional supplementation, herbs, etc. to my clients, and that if there is any doubt whatsoever regarding the safe dosage or known contraindica­ tions for or to the use of any supplement or herb, that I will seek professional advice.

lt is possible to have an energetic shield around you, to allow good energy in and out, but prevent negative energy from entering U seful for dealing with volatile situations and relationships

Perform a baseline muscle test

A sk : Are you shielded from negative energies?

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"I now am placing a shield around you which will block all negative energies from reaching you ."

Run down governing meridian with magnet while making the following statement or something equivalent:

Simply saying "Shields Up" will reactivate the shield. Do this daily as it often deactivates during sleep.

Shielding

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The Body Code 2.0 I 277

I m portant Po i nts - >

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The Body Code 2.0 I 278

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Surrogate test­ ing amplifies a weak signal

This is when someone becomes untestable suddenly, usually after releasing a particularly strong energy, or when their body is done with the

Think hidden or inherited Get another baseline test

Usually only lasts 30-60 seconds

May indicate neck misalignment Drinking a glass of pure water will usual­ ly solve this

May indicate dehydration

People can become temporarily untestable at any time, particu­ larly if something big is emerg­ ing. If you get 3 or 4 strong or weak tests, test baseline again to be sure they are still testable.

lt is possi ble to fi nd out how wel l a person's i m m u ne system is fu ncti o n i ng by s i m p l y asking

Ask: " H ow wel l is you r I m m u ne S ystem fu n ction i n g , as a percentage of its total ca pabil ity?" Exa m ple: " I s it fu ncti o n i n g at 50% or h i g he r?" If no, "Between 25 and 50%?" Etc.

I d entify and release any u n d e rlying ca uses for lowered i m m u n ity Ask what the percentage is

Release of a tra pped e m otion wi ll a l ways res u lt in i m p rovement i n i m m u n e fu nction percenta g e ! Suddenly ra ising a person's i m m u n e fu nctio n a bove 30% can someti mes resu lt in cold or fl u sym pto m s . This i s beca use t h e i m m u n e system becomes awa re and suddenly able to fig ht off pathogens that were already i nfecting the body.

I m mune F u nction

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The Body Code 2.0 I 279

The Body Code 2.0 I 280

Su rrogate Testi n g - > - >

Testing a Subject who is untestable but present

Surrogate stops touch­ ing subject and state­ ments made by subject no longer test accord­ ingly on the surrogate

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Once the connection is made, all testing that is done on the surrogate is actually being done on the subject, as the surrogate is acting as a link to the subject. Corrections may be made on either the subject or the surrogate, with no difference in result.

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Subject

Surrogate

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If Subject is a Conscious adult get permission from same If Subject is unconscious, get permission from parent or guardian or closest kin '1

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If Subject is a child, get permis­ sion from parent or guardian

Surrogate touches subject, and subject makes congruent or incongruent statements while surrogate is tested for responses. Surrogate is linked to subject when muscle tests on surrogate are consistent with statements being made by subject.

Testing another person (the subject) at a distance Can be done with a partner (one person acting as proxy, one as tester) If subject is a con­ scious adult get their permission If subject is unconscious, get permission from parent! guardian or closest kin If subject is a child , get permis­ sion from parent/guardian

Can be done alone, with one person acting as proxy and tester

Proxy makes this statement: "My name is (sub­ ject name)"

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Tester performs muscle test .

Once the connection is made, all testing that is done on the proxy is actually being done on the subject, as the proxy is actually acting on behalf of the subject. All corrections that are made on the proxy are actually being made on the subject.

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Connection is made

Proxy ma kes this statement: "My name is (proxy's own name)"

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Tester performs muscle test Connection is broken

Proxy Testi n g

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The Body Code 2.0 I 281