Ben's Cross Country Stats

Ben's Cross Country Stats 2004 Coach: Jim Sigworth Tot. Yr. Race 1 1 Ridge Dual Meet 2 2 Mentor Invitational 3 3 Chardon Dual Meet 4 4 Kirtland Invitational 5 5 Perry Dual Meet 6 6 Malone Invitational 7 7 Perry Invitational 8 8 Willoughby Meet 9 9 Hopkins Meet 10 10 Minuteman Invitational 11 11 Willoughby Meet 12 12 Eastlake Invitational

Team Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity

2 mile PR: 12:51.00 Team Pl. Mile Splits

33rd/44

Finals Place on Team 15:21.00 19th 4th/15 13:33.00 30th 3rd/13 15:03.00 17th 4th/15 13:21.00 6th 3rd/14 13:53.00 11th 3rd/14 11:40.55 221st/455 3rd/11 13:56.00 51st 2nd/15 13:16.00 3rd/15 12:51.00 3rd/12 13:24.00 2nd/12 13:17.00 3rd/16 13:41.00 3rd/16

Distance 2 miles 2 miles 2 miles 2 miles 2 miles 1.6 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles

Pace 7:40.5 6:46.5 7:31.5 6:40.5 6:56.5 7:13.6 6:58.0 6:38.0 6:25.5 6:42.0 6:38.5 6:50.5

Date 08/31/04 09/04/04 09/07/04 09/11/04 09/14/04 09/18/04 09/20/04 09/23/04 09/28/04 10/02/04 10/05/04 10/14/04

Finals Place on Team 14:00.00 2nd/7 13:21.00 28th/140 2nd/7 13:59.00 5th 2nd/8 13:35.30 29th/139 1st/8 13:58.00 50th 3rd/8 12:51.00 4th 2nd/8 14:07.65 196th/418 3rd/9 13:01.00 12:19.00 15th 2nd/8 13:52.00 3rd/9 13:30.00 2nd/7 12:55.00 6th 2nd/9 13:14.00 46th 2nd/8

Distance 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles 2 miles

Pace 7:00.0 6:40.5 6:59.5 6:47.6 6:59.0 6:25.5 7:03.8 6:30.5 6:09.5 6:56.0 6:45.0 6:27.5 6:37.0

Date 08/30/05 09/03/05 09/10/05 09/13/05 09/19/05 09/22/05 09/24/05 09/27/05 10/01/05 10/04/05 10/06/05 10/11/05 10/13/05

2005 Coach: Jonathan Sweet Tot. Yr. Race 13 1 Perry Meet 14 2 Mentor Invitational 15 3 Shore Meet 16 4 Kirtland Invitational 17 5 Perry Invitational 18 6 Memorial Meet 19 7 Malone Invitational 20 8 Memorial Meet 21 9 Minuteman Invitational 22 10 Chardon Meet 23 11 Wadsworth Invitational 24 12 Ridge Meet 25 13 Eastlake Invitational

Team Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity Varsity

2 mile PR: 12:19.00 Team Pl. Mile Splits 6th/12 7th/13 10th/17 30th/37

5:30 12th/18

2006 5K PR: 18:35.40 Coaches: Bill Dennison/Adam Hunter Tot. Yr. Race Team Team Pl. Mile Splits 26 1 GC XC Camp Green Shirts 27 2 Time Trials 12:40 28 3 GCC Throwback Meet "Varsity" 1st 6:12 12:52 29 4 University Invitational Jr. Varsity 3rd/12 6:27 30 5 Mentor Invitational Jr. Varsity 1st/9 5:53 12:07 31 6 Walsh Tomahawk Run Jr. Varsity 1st/13 6:04 12:24 32 7 McDonough Invitational "Jr. Varsity" 2nd/15 5:44 12:53 33 8 Cloverleaf Colt Pack Inv. Fr./So. 3rd/15 5:47 12:12 34 9 Gilmour Invitational Open 6:03 12:31 35 10 Strongsville Invitational Open 9th/17 5:34 11:51 36 11 LEL Championship Open 5:52 12:22 37 12 Walsh Meet Fr./So. 5:46 12:09 38 13 Autumn Leaves -

Runner of the week, 1 year letterman, 94 letter points Finals Place on Team Distance Pace Date 22:37.00 30th/61 16th/27 3.1 miles 7:16.8 07/29/06 20:10.00 51st/275 11th/38 3.1 miles 6:29.5 08/15/06 20:25.00 9th 6th/33 3.1 miles 6:34.3 08/23/06 20:07.00 18th/81 12th/41 3.1 miles 6:28.5 08/26/06 18:56.70 10th/66 12th/43 3.1 miles 6:05.9 09/02/06 19:36.00 21st/92 15th/42 3.1 miles 6:18.5 09/09/06 19:42.26 11th/113 16th/41 3.1 miles 6:20.5 09/16/06 19:24.00 15th/206 13th/42 3.1 miles 6:14.7 09/23/06 20:02.00 46th 16th/38 3.1 miles 6:26.9 09/29/06 18:35.40 65th/344 13th/42 3.1 miles 5:59.0 10/07/07 19:09.00 12th 14th/41 3.1 miles 6:09.8 10/14/06 19:27.00 30th 5th/35 3.1 miles 6:15.6 10/23/06 36:31.00 21st/168 8th/17 5 miles 7:18.2 11/05/06

2007 5K PR: 17:29.67 Coaches: Bill Dennison/Adam Hunter Tot. Yr. Race Team Team Pl. Mile Splits 39 1 Flag Day 5K 5:11 11:22 5:32 11:33 40 2 Johnnycake Jog 17:18 23:30 41 3 GC XC Camp Blue Shirts 1st 5:36 11:38 42 4 Time Trials White Shirts 1st/3 5:02 11:05 43 5 University Invitational Varsity 2nd/13 5:35 11:53 44 6 Mentor Invitational Varsity 1st/15 5:26 11:25 45 7 Walsh Tomahawk Run Jr. Varsity 1st/15 5:25 11:20 46 8 Spartan Invitational Varsity 7th/37 5:29 11:26 5th/18 5:14 11:14 47 9 Strongsville Invitational Varsity 48 10 Gilmour Invitational Varsity 1st/18 5:27 11:32 49 11 The Legends Meet Varsity 8th/20 5:21 11:24 50 12 LEL Championship Varsity 1st/4 5:19 11:30 51 13 District Championship Varsity 2nd/16 5:18 11:05 52 14 Regional Championship Varsity 4th/16 5:24 11:25 53 15 State Championship Varsity 8th/16 5:13 10:54 5:38 11:08 54 16 Foot Locker Chmpnshp. 17:08 17:44

Academic All-Ohio, 2 year letterman, Runner of the week, All-League, 153 letter points Finals Place on Team Distance Pace Date 18:27.00 15th/203 4th/9 3.1 miles 5:56.3 06/13/07 29:30.50 18:18.00 17:59.00 18:46.00 18:15.30 18:02.00 18:10.50 17:48.90 18:15.00 18:16.60 17:42.00 17:56.09 18:10.42 17:29.67

64th/646 8th/68 13th/276 22nd/90 33rd/103 2nd/104 137th/254 79th/153 24th/120 69th/162 12th 38th/116 92nd/127 134th/150

5th/18 5th/28 6th/42 6th/43 8th/44 7th/41 8th/44 7th/45 5th/45 6th/39 7th/38 7th/7 7th/7 6th/7

5 3.1 3.1 3.1 3.1 3.1 3.1 3.1 3.1 3.1 3.1 3.1 3.1 3.1

miles miles miles miles miles miles miles miles miles miles miles miles miles miles

5:54.1 5:53.4 5:47.3 6:02.4 5:52.5 5:48.3 5:51.0 5:44.0 5:52.4 5:53.0 5:41.8 5:46.4 5:51.0 5:37.9

07/22/07 07/28/07 08/14/07 08/25/07 09/01/07 09/08/07 09/15/07 09/22/07 09/28/07 10/06/07 10/13/07 10/20/07 10/27/07 11/03/07

17:44.00 58th/281

5th/18

3.1 miles 5:42.5 11/24/07

2008 Coaches: Bill Dennison/Adam Hunter 5K PR: Tot. Yr. Race Team Team Pl. Mile Splits

Finals

Place

on Team Distance Pace

Date