Abstract.docx

Abstract In this study is framed the sedentary lifestyle what it´s affected to the drivers of the Factory PINTADO S.A.S in retalion to the few physical activity by the long time of exposition and the secundary effects that can trigger in cardiovascular diseases. This research is done under the process of sedentary behavioral observation of the drivers through the design of a poll with mixed focus. The objective of this proyect is provide to the company a solution to get better the lifestyle and the negative effects that generate carry a sedentary lifestyle in the workers., projecting a better expectation to the life quality and promove the benefits of the physical activity to the health. Being necessary aply this instrument to the 40 workers of private transport since the current situation of the company doesn´t count with enough information process to mitigate the risk factors of the sedentary with a alternative on the prevention of the cardiovascular diseases, inviting to the reflection and the recognition of the behaviors and consequences of the a not healthy lifestyle. Key words