people think that not boasting anger on other people is meaning of controlling anger but no that's completely wrong. you have to overcome that misconception. Controlling the anger doesn't mean not being angry on other people. Instead the true meaning of controlling anger is not being angry at all either from within or outside. It is even more dangerous that you are being heavily angry from inside but controlling it outside .it's just like emitting poison and drinking it yourself .although emitting poison is harmful drinking it yourself is even more harmful to your soul and your body. angriness damages soul on a greater level than it causes damage to your body and mind. Today in this post we are going to discuss the means of controlling anger not from outside but from inside.