Winona Health - Healthy Connections Spring 2007

Spring 2007

Early correction means a bright future

A special event for women

e-Health visits offer convenient care Special KidsHealth feature

Welcome to Healthy Connections From the President/CEO Healthy Connections is published by Winona Health to provide you with information about health, wellness and the many resources available to you, close to home. Sending you Healthy Connections is just one example of how we’re working to fulfill our mission of improving the health and well-being of our family, friends and neighbors. We welcome your questions, suggestions or comments about Winona Health and this publication. Please visit winonahealth.org and click on Contact Us or call Winona Health Marketing/ Public Relations at 507.474.3328. If you no longer wish to receive Healthy Connections, please call 507.474.3328 or send an e-mail, noting your address as it appears on the back of the publication, to [email protected].

In this issue...

2 From the President/CEO 3 Winona Health celebrates women 4 Mother’s health influences daughter’s path 5 Kidney disease & organ donation 6 e-Health visits provide convenience 7 Home Care option can mean home sweet home 8 Early correction means a bright future 9 Allergy relief for your eyes 10 Exercise enhances kids’ health 12 Community comments 13 Staff news 14 Foundation & Auxiliary news 15 Clip-and-save directory 16 Calendar On the cover: Ophthalmologist Laurel Quinn, MD (right) examines the eyes of Angelina Morrell, who sits in the lap of her mom, Kesala.



Healthy Connections ~ Spring 2007

A

t Winona Health, we are pursuing an agenda of change that will lead the way in transforming how we deliver community healthcare. But our agenda is grounded in our commitment to this community and our family, friends and neighbors. Our goal is to expand the options available for you to access healthcare services and information, therefore putting you in the driver seat for your care. We believe we can reach this goal by supporting one of our key delivery systems—our primary care physicians* —with online and technological resources.

Rachelle H. Schultz Winona Health is ahead of many healthcare providers—large and small—with our integrated electronic medical record, linking the community’s physician clinics with the hospital system. In addition, Winona’s Health Online resources allow registered users to view key parts of their medical record, send secured messages to their physician, and even conduct an electronic physician visit. While these new electronic systems will provide greater information and resources to all of us who are healthcare consumers, I place a very high value on one of the “constants” of healthcare: our primary care physicians. They provide a central point of contact for us regarding our overall health status and needs. No matter where I seek healthcare services—for basic colds and flu to specialty care—my primary care physician is my most important resource. I have great peace of mind knowing that I have a physician who has all the pieces to my puzzle and is advocating on my behalf. Our challenge, then—as both a healthcare system and a healthcare consumer!—is balancing our adoption of new ways to deliver healthcare while recognizing our need for the expertise of our primary care physicians. The online resources and tools provide additional help for us as we work to adopt healthier lifestyles. But our primary care physicians are the foundation of the excellent healthcare we enjoy today. We are blessed to have both in our community!

Rachelle H. Schultz President/CEO

* The term primary care physicians refers to family practice, internal medicine,

pediatrics and obstetrics/gynecology physicians.

Winona Healt h celebrates women P

lease join us for Winona Health Celebrates Women, a special morning filled with learning and laughter.

As part of this special event, we’re also encouraging donations for the Women’s Resource Center to help victims of domestic and sexual violence. Please note that donations must be new and may include: • Soap • Shampoo/conditioner • Diapers • Lotions • Combs and brushes • Deodorant • Toothbrushes

This event is devoted to women. Learn how you can take better care of yourself as you take care of others.

Saturday, April 28 at Kryzsko Commons, East Hall, Winona State University Campus 8–8:45 a.m. Registration 8:45–9:30 a.m. Breakfast and featured speaker Katy Smith 9:35 a.m. Informational booths open and free health screenings offered by Winona Health, Winona Clinic and Family Medicine of Winona 10–10:45 a.m. Breakout Sessions featuring women’s health issues 11:15-noon Breakout Sessions featuring women’s health issues

Keynote Speaker: Katy Smith Katy is a certified trainer and licensed teacher who will leave you re-energized and recommitted to your life tasks. Through the power of story, Katy helps us discover that it’s the little things that make a difference.

Registration is required as seating is limited. Registration is all-inclusive: $15 if registered in advance, $20 after April 20 and at the door (as space is available). For more information and to register, please use the form below or call 507.457.4161.

Katy Smith’s down-to-earth yet uplifting and lively talks have touched the hearts and opened the minds of people of all ages, backgrounds and experiences.

Registration: Winona Health Celebrates Women Register early, as space is limited! Early bird registration deadline is Friday, April 20. Cost for the event is $15 per person, which includes breakfast, presentation by keynote speaker Katy Smith, health screenings and educational handouts. (Cost after April 20 will be $20.)

If you have questions, please contact Community Relations at 507.457.4161 or [email protected]. Name(s)______________________________________________ Please print

Address_ _____________________________________________ City___________________________ State____ Zip__________ Phone number_________________________________________

Payment Method: 1. Check enclosed made payable to Winona Health 2. Please charge my:  Visa  MasterCard  Discover  American Express Card Number_______________________________________

Exp. date (month/year)___________________________________



___________________________________________________ Cardholder signature

Please complete and mail this form with your payment to: Winona Health Community Relations 855 Mankato Avenue Winona, MN 55987

Kelli Wheeler, LPN cares for her mom Christy Wheeler in Winona Health’s Dialysis Unit. “My mom and I are very close—she is my best friend,” said Kelli. Christy had a kidney transplant in 2006 and is doing well.

Mother’s health influences daughter’s path I n February 2005, Christy Wheeler began dialysis at Winona Health while praying for a kidney donor.

Christy’s daughter, Kelli Wheeler, was already studying to become a nurse. She was excited about working with a medical team to save lives, but she realized a greater joy would be spending time caring for her mother and others needing dialysis. “Undergoing dialysis was a tough experience for my mom,” said Kelli. “Dialysis was something I hadn’t yet learned about in my nursing program, but it looked really interesting, busy and fast-paced. I was fascinated by how they could basically take your blood out, filter it and put it back in less than four hours.” While her mom was in dialysis, Kelli began training to be a dialysis technician. “As a nursing student, I had a lot of respect for the clinical staff at Winona Health. The positive attitude of the doctors, nurses and patients who were dealing with a sad or challenging situation still smiling was encouraging to me,” said Kelli.



Healthy Connections ~ Spring 2007

In March 2006, about a year after starting dialysis, Christy received a kidney transplant. Her son-in-law was the donor. Today, she is feeling great and enjoying life, and she is proud of her daughter’s decision to become a dialysis technician. “I believe this is what Kelli is cut out for,” said Christy. “She has that ability to provide special care, and she is one of a kind, and it was encouraging to see her across the room while I was receiving dialysis.” In addition to working in the Dialysis Unit, Kelli is now working toward her LPN (Licensed Practical Nurse) degree at MN Southeast Tech and plans to go on to earn her RN (Registered Nurse) degree. “Working at Winona Health is the highlight of my day. In the Dialysis Unit, staff and patients feel like family, and we are all excited when someone learns that they’re getting a kidney,” Kelli said. “I love my work, and I will do about anything to make a patient’s day or to make someone smile.”

Early detection is key in treating kidney disease

E

arly detection can help prevent the progression of kidney disease. “As kidney disease progresses, it causes acceleration of cardiovascular disease (heart disease, stroke and hypertension) and can lead to kidney failure, which requires dialysis or a kidney transplant to maintain life,” said Dennis Nolan, MD, medical director of Winona Health’s Dialysis Unit and internal medicine physician at Winona Clinic. When kidneys stop functioning effectively, dialysis treatments are used to filter toxins from the blood. In 2006, Winona Health’s Dialysis Unit provided treatments to more than 40 people each week. In addition: • 82 total people were served • 6,252 dialysis treatments were done • 9 dialysis patients received kidney transplants Winona Health’s Dialysis Unit currently has two people on the waiting list for a kidney. (See box below.) Dr. Nolan recommends individuals with any of the following risk factors be tested for kidney disease: • diabetes • high blood pressure

April is Donate Life Month Organ transplants offer patients a chance to live healthy, productive, normal lives. An organ donor’s gift can mean a world of difference to a person’s family, friends and community. In an effort to ease the organ shortage in the United States, the National Kidney Foundation is challenging all Americans to sign organ donor cards and share their wishes with their families.

Did you know? • Organ donation is a gift and there is no cost to the donor family. • One organ donor can save the lives of eight people. If you would like to make your commitment to organ donation known to your family, you may use the donor cards at the right. For more information and to register to be an organ donor, visit www.shareyourlife.org and choose your state of residence. You’ll find specific information about becoming an organ donor in your state.

‘‘

When kidney disease progresses,

it...can lead to kidney failure, which requires dialysis or a kidney transplant to maintain life.

Dennis Nolan, MD Dialysis Unit Medical Director

• a family history of kidney disease • over the age of 60 To learn more about kidney disease, talk with your primary care physician; visit the special KidsHealth section of our website at www.winonahealth.org/kidshealth; or visit the National Kidney Foundation at www.kidney.org.

Organ Donor Card Becoming an organ donor is easy. It’s as simple as telling your family of your decision. Keep this card as a reminder of your decision to help save lives.

I, __________________________________, would like to be an organ donor at the time of my death. I have told my family my decision and understand that their permission is necessary for organ donation to take place. I have asked my family to honor my wishes. These family members are witnesses of my commitment to organ donation:

Witness __________________________________________ Witness __________________________________________

Family Witness Card Give this card to a family member as a reminder of your decision to save lives through organ donation.

This card is to inform you that I would like to be an organ donor at the time of my death. Because my family’s permission is necessary for organ donation to take place, please see that my decision is carried out. Thank you for respecting my wishes.

________________________________________________ Signature

Healthy Connections ~ Spring 2007



Can’t get away? e-Health visits provide a convenient option I It’s easy to register! f you see a primary care physician at either Family Medicine of Winona or Winona Clinic, you now have the option of conducting an e-Health visit for yourself or your dependent children.

“An e-Health visit is a convenient way to take care of some of the non-emergency William Davis, MD, responds to healthcare issues you’d an e-Visit request from a patient. typically address in an office visit,” noted Janice Turek, RN, Winona Health’s e-Health specialist. “For example, if one of your children recently tested positive for strep throat and your other child begins exhibiting symptoms, a prescription for that child may be obtained via an e-Health visit. An e-Health visit is much more convenient than scheduling another appointment and making the trip to the office.”

Patient comments about e-Health visits: I was pleased with using e-Health for a doctor’s visit because of the time it saved me. I would have had to come to Winona from Arcadia to see the doctor— well knowing that I had a sinus infection as I’ve had them many times before. My visit was as good as it would have been with a regular office visit and it was so convenient for me...The e-visit saved me an hour of driving, plus the time it would have taken at the doctor’s office. I am an online-type of person as I do much of my banking, paying bills, reserving airline tickets, etc. So, I love the ease of the computer and the e-visit is just one more way my life is better. Noreen Haines Arcadia, WI



Healthy Connections ~ Spring 2007

1. Go to winonahealthonline.org and click on New Member Registration 2. Complete the information 3. When it’s convenient for you, call or visit your clinic to let them know you’d like to be validated on Winona’s Health Online. Winona’s Health Online is a free service. For more information, visit winonahealthonline.org.

Who can conduct an e-Health visit? Anyone who sees a primary care provider at Winona Clinic or Family Medicine of Winona* and is a Winona’s Health Online registered and validated user can conduct an e-Health visit. Winona’s Health Online is a secure, password-protected portal through which validated users also may view portions of their medical record. Many health plans cover e-Health visits just as they cover office visits with a flat co-pay. Winona Health is among the first healthcare systems in the country to offer e-Health visits. “Our early commitment to using technology has made this option possible. Many healthcare organizations are just beginning to lay the groundwork,” said Turek. William Davis, MD, at Family Medicine of Winona, stated that e-Health visits are convenient for everyone—from business travelers to busy parents. “Of course not all healthcare issues can be addressed through an e-Health visit. But when patients and their physicians find it appropriate, e-Health visits are an effective and convenient option,” he explained. Winona’s Health Online is a free service. For more information, visit winonahealthonline.org. For more about e-Health visits, contact your primary care clinic: • Family Medicine of Winona*: 507.454.5050 ext. 610 • Winona Clinic*: Patient Services, 507.457.7646 * Family Medicine of Winona and Winona Clinic are independent physician clinics.

Home Care option can mean home sweet home D oloris Martin enjoys being in her home and values her independence. But without the help of her home health nurse and home health aide, “I’d probably be in a nursing home,” she said.

and Wisconsin, Winona Health Home Care staff helps individuals live at home months or years longer with supportive care. They also can help people transition from hospitals or nursing homes back to their own home.

Kathy Kujak, a Winona Heath home health aide, visits Mrs. Martin twice a week. “Kathy has been coming for about two years, and we get along so well,” said Mrs. Martin. She noted that Kathy helps her with activities such as showering, changing bedding, vacuuming, dusting, and sometimes even a little cooking. “Just knowing that someone is going to come and do these things so that I can stay at home has been so helpful.”

Mrs. Martin plans to live in her home for as long as possible. “Between my family and home health care, I get along very well,” she said.

Nancy Dornfeld, RN, oversees Mrs. Martin’s home care services and provides skilled nursing care. “Our clients are more comfortable staying in their own homes, and it’s so rewarding to help,” said Nancy. “I also enjoy seeing improvements in their health.”

Winona Health Home Care received national recognition from the Centers for Medicare and Medicaid Services (CMS) as a top 10%, best practice agency for preventing rehospitalization of patients admitted to its home care program. For more information about Winona Health Home Care, call 507.457.4468 or visit winonahealth.org.

Winona Health Home Care staff provides homemaker services, such as housekeeping and meal preparation, and home health aide services, such as helping with bathing and exercising. Skilled nursing services include wound care, intravenous therapy, disease and medication education, drawing blood, setting up medications and surgery aftercare. In addition, physical and occupational therapists can conduct fall/safety assessments, gait/ambulation training, review safety around the home, provide instruction in daily living skills, help with pain control and provide lymphedema treatments. With a coverage area extending to a 35-mile or 45-minute radius of Winona, including seven counties in Minnesota

Kathy Kujak (left), a Winona Health home aide, and Nancy Dornfeld (right), RN, visit with Doloris Martin in her home. Kathy has been helping in Mrs. Martin’s home for two years, while Nancy coordinates Home Health visits.

Healthy Connections ~ Spring 2007



From the Cover

Early correction means a bright future L ike most mothers, Kesala Morrell checked her newborn over from head to toe. “From the very beginning, I felt like something with her eyes was not quite right,” she said. “And if you feel like something is not right with your child, you have to check it out.” Kesala kept a close watch on Angelina’s eyes. “Sometimes her eyes would cross, especially when she was tired. But I learned that wasn’t uncommon in babies. When I took her for a check up at nine months, I pursued it with our physician, and he referred us to Dr. Quinn.”

‘‘

There are various ways to assess

whether a child ‘prefers’ the vision in one eye



over the other. Laurel Quinn, MD Ophthalmologist

Healthy Connections ~ Spring 2007

Laurel Quinn, MD, is a new Winona area ophthalmologist practicing in Winona Health’s Eye Care Center. How does she test a baby’s vision? “For young children, part of the vision assessment is observation of their behavior,” Dr. Quinn explained. “Beyond that, there are various ways to assess whether a child ‘prefers’ the vision in one eye over the other. We also can look for predisposing risk factors for why a child might prefer the vision in one eye over the other.” In Angelina’s case, her very observant mother noticed a tendency for eye misalignment. “Angelina’s eyes cross occasionally—probably a sign of amblyopia,” said Dr. Quinn. “She is significantly more hyperopic (far-sighted) in one eye than the other, which puts her at risk for amblyopia, and crossing can occur secondary to that.” According to Dr. Quinn, amblyopia is a situation where the brain does not develop good vision in an eye. Possible risk factors include: eye misalignment (crossing), in which case the brain “turns off ” development of vision in one eye to avoid double vision; or unequal refractive error in which case the brain may “ignore” the eye with the more out-offocus image.

“To measure refractive error (requirement for glasses) in young children, I use lenses to neutralize the focusing power of the child’s eye,” Dr. Quinn said. “For Angelina, I prescribed glasses to give each of her eyes good focus, thereby removing the advantage that one eye had over Glasses for children this age the other. This will are flexible, and the bows allow her brain a better have ear pieces that wrap opportunity to develop more securely around the ear. good vision in both eyes and a better ability for her eyes to work together to provide the best vision.” Kesala said that Angelina is adjusting well to wearing glasses. “You just want the best for your children,” she said. “We really appreciate the TLC Dr. Quinn has given us from the first appointment. She just has a wonderful manner, and I can tell she really cares.” To schedule an appointment at the Winona Health Eye Care Center, call 507.474.4760. The clinic is located at 859 Mankato Avenue, Suite 330 (third floor of the new Outpatient Clinic on the Winona Health campus.)

Tom Casperson, MD, joined the Winona Health Eye Care Center in November, having spent more than 30 years with Winona Ophthalmology Associates.

Ease the effects of allergies on your eyes If your eyes are irritated by seasonal or other allergies, ophthalmologist Laurel Quinn, MD, offers this advice: “Artificial tears may be soothing and helpful for rinsing environmental allergens off the eye surface.” She added that occasionally, people prone to allergies will develop sensitivities to preservatives in eye drops; so over-thecounter artificial tear products that are preservative-free may be safest. Dr. Quinn also noted, “Oral allergy medications can be useful for all allergy symptoms—including those of the eyes. If these suggestions don’t provide sufficient comfort, there are special eye drops with action similar to other allergy medicines.” Terry Donnal, MD, at Winona Health’s Allergy & Asthma Clinic, said, “One common problem for people is touching something they are allergic to, such as a cat, with their hands, and then rubbing their eyes which causes itchy, red eyes. Avoidance of your specific allergy is ideal, but pills and eye drops will help with symptoms right away.” Dr. Donnal emphasizes that learning what you’re allergic to is an important first step in knowing how to alleviate your symptoms. If you’re seeking relief from allergies, call the Winona Health Allergy & Asthma Clinic at 507.474.7830.

Dr. Quinn and Dr. Casperson provide vision care for all ages. In addition to eye exams, Eye Care Center services include corrective lens prescriptions, expert Tom Casperson, MD contact lens services, an Ophthalmologist optical dispensary with a full selection of eyeglasses (and fitting), surgical treatment of eye diseases and eyelid repair procedures.

Healthy Connections ~ Spring 2007



KIDSHEALTH FEATURE

Exercise enhances physical and mental health

Are your children getting enough? W hen most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But, for children, exercise means playing and being physically active. Kids exercise during gym class, soccer practice or dance class. And they also exercise during recess, while riding bikes or just playing tag.

The many benefits of exercise Everyone can benefit from regular exercise. A child who is active will: • have stronger muscles and bones • have a leaner body because exercise helps control body fat • be less likely to become overweight • decrease the risk of developing type 2 diabetes • possibly lower blood pressure and blood cholesterol levels • have a better outlook on life In addition to the health benefits of regular exercise, kids who are physically fit sleep better and are better able to handle the physical, mental and emotional challenges that a typical day presents—such as running to catch a bus, bending to tie a shoe, feeling alert during class or studying for a test.

The three elements of physical fitness “Children should have opportunities and be encouraged to do a variety of activities to develop endurance, strength and flexibility,” said Corrie Searles, Winona Health’s director of Outpatient Rehabilitation. Endurance is developed when someone regularly engages in aerobic activity. During aerobic exercise, the heart beats faster and a person breathes harder. When done regularly and for continuous periods of time, aerobic activity strengthens the heart and improves the body’s ability to deliver oxygen to all its cells.

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Healthy Connections ~ Spring 2007

Examples of aerobic activities include basketball, jogging, swimming and bicycling. Improving strength doesn’t necessarily mean lifting weights. Although some children benefit from lifting weights, Searles said, “it should be done under the supervision of an experienced adult who works with children.” She added, “Most kids don’t need a formal weight-training program to be strong. Push-ups, stomach crunches, pull-ups and other exercises help tone and strengthen muscles. And active children naturally incorporate strength activities into their play when they climb, practice handstands or wrestle.” Stretching exercises help improve flexibility, allowing muscles and joints to bend and move easily through their full range of motion. Kids stretch during everyday activities—reaching to get a toy just out of reach, practicing the splits or flipping over the couch.



How much exercise is enough?

The percentage of children who are overweight has more than doubled over the past 30 years. Although many factors contribute to this epidemic, a major factor is that kids are becoming more sedentary. According to the American Academy of Pediatrics (AAP), the average child is watching about 3 hours of television a day. And the average child spends 5 1/2 hours on all media combined, according to the Kaiser Family Foundation. So, how much exercise is enough? According to the 2005 dietary guidelines from the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), all children 2 years and older should get 60 minutes of moderate to vigorous exercise on most, preferably all, days of the week. “One of the best ways to get children to be more active,” said Searles,

“is to limit the amount of time spent in sedentary activities, especially watching TV or playing video games.” The AAP recommends children under age 2 watch no TV at all and screen time should be limited to no more than 1 to 2 hours of quality programming a day for children 2 and older. “Another way to encourage physical activity in children is to be a good example—as an adult, practice good exercise habits and/or engage in physical activity with your child. Demonstrate how being active is important,” said Searles. Combining regular physical activity with a healthy diet is the key to a healthy lifestyle. By understanding the importance of being physically active, you can instill fun and healthy habits that will last a lifetime.

For kids: Check out the Game Closet! Mission Nutrition Your mission, should you choose to accept it, is good nutrition. Navigate through the kitchen to find the healthiest options!

Time for Bed? Hey, wake up and play our game about sleep! Find out who needs more sleep—you or some of your favorite animals!

My Body Scavenger Hunt

This article contains information used under license from KidsHealth (winonahealth.org/kidshealth). ©2007 The Nemours Foundation/ KidsHealth.

Have you always wanted to know more about your body and how it works? Then check this out! You’ll be amazed when you find out how your ears hear, how much your brain weighs, how many bones you have, and more. Happy hunting!

Find more health information at winonahealth.org/kidshealth! for kids: • • • • • • • •

Everyday Illnesses & Injuries Dealing with Feelings Health Problems of Grown-Ups Kids’ Health Problems Staying Healthy My Body The Game Closet for parents: En Español • Hot Topics newsroom • Growth & Development • Nutrition & Fitness for teens: • Positive Parenting • Your Body • Pregnancy & Newborns • Your Mind • Doctors & Hospitals • Diseases & Conditions • Medical Problems • Sexual Health • En Español • Drugs & Alcohol • Food & Fitness • School & Jobs • En Español

Rainy Day Fun You wake up and the weather is all wet. What are you going to do today? Here are four ideas to try when it’s raining cats and dogs.

Asthma Movie What happens during an asthma flare-up? Take a sneak peak inside a person’s lungs when asthma is making it hard to breathe.

All About Your Senses: Experiments to Try Need a science project, or just looking for something fun to do? These experiments reveal the way your body works.

These games and more are available at winonahealth.org/kidshealth!

Healthy Connections ~ Spring 2007

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Community comments The women who attended [Spanish pre-natal classes] were very pleased with the information they received. The biggest aspect that they learned during these classes was the difference in medical care and medical procedures between the United States and Mexico. The women were very pleased with the instructor who led the classes. Amparo “Tweety” Overing was an excellent teacher. Tweety created a comfortable environment for the women and encouraged them to ask questions and make comments throughout the classes. We thank you for the great work and your collaboration.” Fatima Said Executive Director, Project FINE

him afterwards. I’m very grateful for the excellent care my family received at Community Memorial Hospital. Sandy Wilkinson Stoughton, Wisconsin

Thank you to the Emergency Department staff and WAAS [Winona Area Ambulance Service], especially Dr. Schubert, Eleanor and Mary for taking good care of my father before transferring him to St. Mary’s. With the excellent care you gave him, the doctor at St. Mary’s stated that the Winona Emergency Department did an excellent job of detecting the problem and getting him up there to get the extra help he needed. My father is home and doing great! Thank you for all your hard work and dedication. Cathy Herr Winona, Minnesota

My family was visiting Winona when they were involved in an auto accident. My mother, father, aunt and uncle received care in the Emergency Room at Community Memorial Hospital. All their needs were met and the staff was professional, efficient and just wonderful. Dad was the only one seriously injured; he was treated in the Emergency Room and admitted to the ICU [Intensive Care Unit]. After receiving care in the Emergency Room that day, my mother also returned several times for blood pressure checks. Dad was in ICU for about two weeks, and he received excellent care from physical therapists, doctors, nurses, assistants, dietary and housekeeping staff. And, because we aren’t from the area, social workers were so helpful in coordinating details. On top of the injuries from the accident, Dad required dialysis, and we were very happy with the surgeon who put in his catheter and the physician and staff who cared for

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Healthy Connections ~ Spring 2007

I have used the Emergency Room at different times and was very pleased by the care and concern that I received, from doctors down to housekeeping. And when I had surgery and spent time in ICU, I could not have received better care anywhere. I prefer Winona [Community Memorial] Hospital and its Emergency Room over any other. I want to thank everyone involved with my care. Margaret Hines Kellogg, MN

Community comments about Winona Health’s Women’s Imaging Center “Dr. Erwin and his assistant were both very caring and thorough in their explanation of the exam that they did for me. All staff members were helpful and very pleasant and friendly. The new facility is beautiful!” “Lovely facility! The feminine touches are evident and appreciated. Thank you!”

Staff news Kathryn Amundson PhD, MSW, LICSW, joined Winona Health Psychiatric & Counseling Services. Dr. Amundson provides individual, group and family therapy, with special interests including depression and self-care, attachment issues, trauma and loss, and life transitions. Aaron Schilling, PA-C, joined Winona Health Sports & Orthopaedic Specialists and the Medical Staff of Community Memorial Hospital. Aaron is fluent in Spanish.

Joel Stevens, PA-C, joined Winona Health Sports & Orthopaedic Specialists and the Medical Staff of Community Memorial Hospital. In addition to orthopaedics, Joel also has experience in emergency medicine and hospital medicine. Joy Stevens, PA-C, joined the staff at Rushford Clinic and the Medical Staff of Community Memorial Hospital. She has experience in family medicine, emergency medicine, and occupational health.

Holli Wieser is Lake Winona Manor’s director of resident development. In this new position, Holli works with the Therapeutic Recreation Department and Lake Winona Manor social workers to ensure the best possible experience for Lake Winona Manor residents.

Corrie Searles, MPT, is Winona Health’s new director of Outpatient Rehabilitation. Corrie’s experience includes directing the delivery of therapy care in acute, long-term care, home health and outpatient services settings.

DeeAnn Johnson is now Inpatient Pharmacy Director at Community Memorial Hospital. DeeAnn has been with Winona Health since December 2001. She previously was a staff pharmacist at a 600-bed teaching hospital in Denver. Mark Allen is a new clinical pharmacist at Winona Health. Allen earned his Doctor of Pharmacy degree from the University of Minnesota and has more than eight years of clinical pharmacy experience.

Brianna Frisch, DPT, in Winona Health’s Outpatient Rehabilitation Department, received her doctorate in Physical Therapy; she is the first physical therapist in the area to achieve this level of education and credentialing.

Brian Zmolek recently joined Winona Health as director of quality resources. In this position, Brian provides ongoing support, training and coordination of quality improvement initiatives across the organization.

To make an appointment with a Winona Health professional, please see our telephone directory on page 15. Healthy Connections ~ Spring 2007

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Foundation & Auxiliary News

Auxiliary events

Volunteer contributions

For more information on any of these events, call the Volunteer Services office at 507.474.3328.

In 2006, Winona Health Auxiliary Volunteers provided 27,376 hours of service to Winona Health. Using the current US average hourly value for volunteer time, that amounts to a gift equivalent to $493,863 in service time to Winona Health. In addition, Auxiliary volunteers presented 2006 Auxiliary president Fran Edstrom (left) passes the gavel to 2007 president Julieanne Schwemer a check at their annual at the Auxiliary’s annual meeting in January. meeting in January for $45,000 to be used for a patient/family pager system at Winona Health. An additional $15,000 was awarded for scholarships, and $4,000 was given to benefit Winona Health’s Watkins Manor, Lake Winona Manor and Adith Miller and Roger Metz Manors. The Auxiliary’s monetary gifts in 2006 totalled $64,000.

Used Book and Video Sale, April 11−13 Community Memorial Hospital lobby. The sale features a great selection of books, videos, DVDs and music tapes. Proceeds benefit Auxiliary projects such as funding healthcare-related scholarships and purchasing hospital equipment. Donations are currently being accepted. The sale is: • Wednesday, April 11: 10 a.m.−7 p.m. • Thursday, April 12: 7 a.m.−7 p.m. • Friday, April 13: 7 a.m.−11 a.m.

Auxiliary Garage Sale, May 4−5 420 E. Sarnia Street. The Winona Health Auxiliary’s Garage Sale will be held in conjunction with the 100-mile Garage Sale. Watch for further details. • Friday, May 4: 7 a.m.−5 p.m. • Saturday, May 5: 7 a.m.−noon

Victorian Tea, May 12 Watkins Manor Great Hall. Volunteers prepare a wonderful light menu of tea sandwiches and delicate treats and, of course, tea. Fresh floral arrangements in teapots will be for sale. This is a perfect event for mothers and daughters for the afternoon before Mother’s Day. • Tickets required; seatings at noon and 2 p.m.

Birthday Ball, September 8 Mark your calendars for the Auxiliary’s annual Birthday Ball. Details will be available on our website this summer.

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Healthy Connections ~ Spring 2007

2007 Auxiliary officers are: President, Julieanne Schwemer; President-Elect, Edna Loughlin; Vice President, Grace Welle; Secretary, Ruth Dalleska; Treasurer, Kathy Turner; Assistant Treasurer, Kim Schwab; Past President/ Steering, Fran Edstrom; Winona Health Board Representative, Kim Schwab. If you’re interested in becoming a volunteer, please call 507.457.4394 or visit winonahealth.org. Thanks to a suggestion from Winona Health Auxiliary volunteers, people with limited mobility can now use an electric scooter to travel the corridors of Winona Health. The scooter purchase was made possible through a gift from Walz Buick Pontiac GMC and the Winona Health Foundation. When not in use, a scooter will be parked at both the north entrance (hospital main entrance) and the new south entrance. Any adult may use a scooter within the Winona Health facility. (Pictured: Auxiliary Volunteer Jan Wanek.)

Telephone directory

Winona Health Affiliates

Departments

Winona Health............................................................ 454.3650

Administration............................................................ 494.7371

Clip and save this page as a reference for contacting Winona Health and its affiliates.



Toll Free.........................................................800.944.3960

Community Memorial Hospital.............................. 454.3650 Lake Winona Manor (nursing home)....................... 457.4366 Watkins Manor (assisted living)............................... 494.7400 Adith Miller/Roger Metz Manors (memory care).... 454.0179 Winona Area Hospice Services................................ 457.4468 Home Care................................................................... 457.4468 Parkview Pharmacy.................................................... 454.4925 Winona Health Foundation...................................... 474.3328 Physician Clinics

Allergy & Asthma Clinic................................... 474.7830



Eye Care Center................................................... 474.4760



Occupational Health Clinic.............................. 474.7830



Psychiatric & Counseling Services.................. 454.2606



Rushford Clinic.................................................... 864.7726



Sports & Orthopaedic Specialists.................... 474.6600



Urgent Care Clinic.............................................. 474.7830

Business Office/Billing Information....................... 457.4369 Community Relations................................................ 474.3328 Department of Behavioral Medicine (Inpatient).. 457.4362 Dialysis.......................................................................... 457.4391 Family Birth Center.................................................... 457.4345 Gift Shop....................................................................... 457.4450 Health Information Management........................... 457.4483 Human Resources....................................................... 457.4490 Laboratory.................................................................... 457.4323 Nutrition & Diabetes Education.............................. 457.4329 Radiology/ Imaging Services (Bone Densitometry, CT, Digital X-ray, Echocardiography, MRI, Nuclear Medicine, Ultrasound & Women’s Imaging/Mammography).................................... 457.4320 Rehabilitation Services (Cardiopulmonary

Rehabilitation, Massage Therapy, Occupational Therapy, Physical Therapy, Speech–Language Pathology).............................................................. 457.4329

Respiratory Care......................................................... 457.4326 • All phone numbers on this page use area code 507 • The Urgent Care Clinic is available on weekends for minor injuries or conditions a person would usually present to a primary care provider. Urgent Care is open Saturdays from noon to 8 p.m. and Sundays from 10 a.m. to 7 p.m.

Sleep Lab....................................................................... 453.3789 Surgery.......................................................................... 457.4440 Telecare......................................................................... 457.4466 Volunteer Services...................................................... 457.4394 Winona’s Health Online Helpline.....................888.287.1024

• If you think your situation may be an emergency, call 911 or go to Community Memorial Hospital’s Emergency Department at 855 Mankato Avenue in Winona. Our Emergency Department is always open.

If you have feedback or comments about our organization that you would like to share, please visit winonahealth.org and click on Contact Us.

Healthy Connections ~ Spring 2007

15

EVENTS, CLASSES & SUPPORT GROUPS

For a complete calendar of events and more information about our services and programs, please visit our website: winonahealth.org. We welcome your questions and comments. Alzheimer’s Support Group Second Wednesday of every month, 6–7 p.m. CMH, Parkview Conference Room 507.457.4560 Breastfeeding Class April 5, or June 7, 6:30–8:30 p.m. CMH, Lake Winona Manor Classroom $10 per person/couple Registration required: 507.457.4338

Winona Healt h Celebrates Women! Saturday, April 28 Kryzsko Commons, East Hall, Winona State University Campus

8–8:45 a.m. Registration 8:45–9:30 a.m. Breakfast & featured speaker Katy Smith 9:35 a.m. Informational booths open; free health screenings 10–10:45 a.m. Breakout Sessions featuring women’s health issues 11:15-noon Breakout Sessions featuring women’s health issues Registration is required as seating is limited: see p.3 or call 507.457.4161.

855 Mankato Ave. Winona, MN 55987

Childbirth Education Class 6-week course, 6:30–8:30 p.m. May 1–June 5 (Tuesdays) May 23–June 27 (Wednesdays) July 10–August 14 (Tuesdays) CMH, B.A. Miller Auditorium Registration required: 507.457.4338 Childbirth Education Weekend Class Friday, 6:30–8:30 p.m. and Saturday, 8 a.m.–3 p.m. May 11–12 CMH, B.A. Miller Auditorium Registration required: 507.457.4338 Diabetes Prevention Series Four-session class held on Tuesdays May 1, 8, 15, 22 6:30-7:30 p.m. CMH, Lake Winona Manor Classroom $60 per person/couple Registration required: 507.457.4149 Healthcare CPR Recertification 3-hour course offered: March 15, 7:30–10:30 a.m. March 28, 5–8 p.m. April 5, 7:30–10:30 a.m. April 19, 7:30–10:30 a.m. May 9, 5–8 p.m. May 17, 7:30–10:30 a.m. May 31, 7:30–10:30 a.m. CMH, B.A. Miller Auditorium $30. Registration required: 507.457.4491 Healthcare Directives Informational sessions: March 19, 9:30–10:30 a.m. May 21, 6:30–7:30 p.m. Working sessions: March 26, 9:30–10:30 a.m. May 28, 6:30–7:30 p.m.

CMH, Parkview Conference Room 507.474.3328 MOM Support Group (Mother’s Own Milk) Wednesdays, 1:30–3:30 p.m. Women’s Health Library, 3rd floor, new Outpatient Clinic on the Winona Health campus, 859 Mankato Ave. 507.453.3700 Prostate Cancer Support Group First Monday of the month, 7–8 p.m. CMH, Parkview Conference Room Call 507.457.4491 Public First Aid May 24, 5–7:30 p.m. CMH, B.A. Miller Auditorium Registration required, $25 Call 507.457.4491 CMH=Community Memorial Hospital

Winona Health Auxiliary Events Used Book and Video Sale April 11–13, CMH lobby Garage Sale May 4–5, 420 E. Sarnia Street Victorian Tea Saturday, May 12, Watkins Manor Save the date! Birthday Ball Saturday, September 8 For more information about these Auxiliary events,please see p.14 or call 507.474.3328.

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