Tuesday 8-19-08
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BEACONS FOOTBALL PRACTICE #1
PRESEASON WEEK #1
DATE: Tuesday - 8/13/08
DRESS: HELMET / CLEATS
BEACON FOOTBALL PRACTICE PLAN 6:00pm
Flex - All Players will be together for the first 2-3 practices
6:15pm
Offensive Individual Pee-Wees 6:15 Offensive Line Blocking Drill
Juniors
Seniors
Offensive Line Blocking Drill
Offensive Line Blocking Drill
*Swtch
BASE BLOCK
BASE BLOCK
BASE BLOCK
groups at
3 pt. stance-3players / 3 lines
3 pt. stance-3players / 3 lines
3 pt. stance-3players / 3 lines
halfway.
Starts - hit hand shield/run feet
Starts - hit hand shield/run feet
Starts - hit hand shield/run feet
* Use 3 Hand Shields 6:27 Offensive Skill Playesr Drill
* Use 5-man sled
Offensive Skill Playesr Drill
Offensive Skill Playesr Drill
48-49 TOSS
48-49 TOSS
48-49 TOSS
TB - 2 pt stance/receive toss
TB - 2 pt stance/receive toss
TB - 2 pt stance/receive toss
- ball in outside arm - cut off FB's block/ run to cone FB - 3pt stance
- ball in outside arm - cut off FB's block/ run to cone FB - 3pt stance
- ball in outside arm - cut off FB's block/ run to cone FB - 3pt stance
-attack outside leg of TE
-attack outside leg of TE
-attack outside leg of TE
-give forearm shiver to shield
-give forearm shiver to shield
-give forearm shiver to shield
-wide base run/stay glued
6:40pm
* Use 3 Hand Shields
-wide base run/stay glued
-wide base run/stay glued
QB-stance/cadence (coach snap)
QB-stance/cadence (coach snap)
QB-stance/cadence (coach snap)
- reverse pivot/toss/carry fake
- reverse pivot/toss/carry fake
- reverse pivot/toss/carry fake
Defensive Individual
8 min. drills
Pee-Wees Defensive Line
Juniors
Seniors
Defensive Line
Defensive Line
6:40 Stance
Stance
Stance
6:48 Get Offs + Slant Technique
Get Offs + Slant Technique
Get Offs + Slant Technique
6:56 D.O.B. on hand shields
D.O.B. on hand shields
PBS on Sled
Linebackers
Linebackers
6:40 Stance + Read Step
Stance + Read Step
Stance + Read Step
6:48 D.O.B. on hand shields
D.O.B. on hand shields
D.O.B. on Sled
6:56 Agility (Ladders) + Tackle Pop-Up
Agility (Ladders) + Tackle
Agility (Ladders) + Tackle
Defensive Backs
Defensive Backs
6:40 Stance + Read Step
Stance + Read Step
Stance + Read Step
6:48 Foot & Ball Drills
Foot & Ball Drills
Foot & Ball Drills
6:56 W-Drill
W-Drill
W-Drill
Linebackers
Defensive Backs
7:05pm
Water Break (5)
7:10pm
GROUP PERIOD Pee-Wees
7:30PM
Juniors OFFENSE
DEFENSE
*Huddle
*Huddle
*Huddle
*Formations (recommend I/Tite)
*Formations (recommend I/Tite)
*Oakie Tite or Monster
*Plays (recommend 48/49 Toss)
*Plays (recommend 48/49 Toss)
*Pursuit Drill
GROUP PERIOD Pee-Wees
08/17/2008
Seniors
OFFENSE
Juniors
Seniors
DEFENSE
DEFENSE
OFFENSE
*Huddle
*Huddle
*Huddle
BEACONS FOOTBALL PRACTICE #1 DATE: Tuesday - 8/13/08
7:50pm
PRESEASON WEEK #1
DRESS: HELMET / CLEATS
*Oakie Tite or Monster
*Oakie Tite or Monster
*Formations (recommend I/Tite)
*Pursuit Drill
*Pursuit Drill
*Plays (recommend 48/49 Toss)
Conditioning - Work conditioning by team in your team area (recommend - 8 x 40 yd. sprints. w/ 25-30 sec. rest.)
Offensive Individual Period *All teams / coaches will be separate *Each team will need 3-5 Hand Shields *Coaches - Divide your teams in half and have them complet the drill / all players will switch at half way
Defensive Individual Period *Divide teams by Age Divisions (All Pee-Wee's will be together, all Juniors will be together, etc…) *Coaches - Work together and coach all participants *Focus on Stance/Starts *Divide your players up as best you can, but most kids will know where to go (DL, LB, DB)
Offensive Group Period *Huddle / Formations / Plays * We recommend installing 48-49 Toss and focusing on "zone" concept of blocking
Defensive Group Perioed *Huddle / Oakie Tite or Monster *Pursuit - Align in defense against air or pads, learn proper pursuit anges to the ball.
08/17/2008
PRESEASON WEEK #1
DATE: Tuesday - 8/13/08
DRESS: HELMET / CLEATS
BEACON FOOTBALL PRACTICE PLAN 6:00pm
Flex - All Players will be together for the first 2-3 practices
6:15pm
Offensive Individual Pee-Wees 6:15 Offensive Line Blocking Drill
Juniors
Seniors
Offensive Line Blocking Drill
Offensive Line Blocking Drill
*Swtch
BASE BLOCK
BASE BLOCK
BASE BLOCK
groups at
3 pt. stance-3players / 3 lines
3 pt. stance-3players / 3 lines
3 pt. stance-3players / 3 lines
halfway.
Starts - hit hand shield/run feet
Starts - hit hand shield/run feet
Starts - hit hand shield/run feet
* Use 3 Hand Shields 6:27 Offensive Skill Playesr Drill
* Use 5-man sled
Offensive Skill Playesr Drill
Offensive Skill Playesr Drill
48-49 TOSS
48-49 TOSS
48-49 TOSS
TB - 2 pt stance/receive toss
TB - 2 pt stance/receive toss
TB - 2 pt stance/receive toss
- ball in outside arm - cut off FB's block/ run to cone FB - 3pt stance
- ball in outside arm - cut off FB's block/ run to cone FB - 3pt stance
- ball in outside arm - cut off FB's block/ run to cone FB - 3pt stance
-attack outside leg of TE
-attack outside leg of TE
-attack outside leg of TE
-give forearm shiver to shield
-give forearm shiver to shield
-give forearm shiver to shield
-wide base run/stay glued
6:40pm
* Use 3 Hand Shields
-wide base run/stay glued
-wide base run/stay glued
QB-stance/cadence (coach snap)
QB-stance/cadence (coach snap)
QB-stance/cadence (coach snap)
- reverse pivot/toss/carry fake
- reverse pivot/toss/carry fake
- reverse pivot/toss/carry fake
Defensive Individual
8 min. drills
Pee-Wees Defensive Line
Juniors
Seniors
Defensive Line
Defensive Line
6:40 Stance
Stance
Stance
6:48 Get Offs + Slant Technique
Get Offs + Slant Technique
Get Offs + Slant Technique
6:56 D.O.B. on hand shields
D.O.B. on hand shields
PBS on Sled
Linebackers
Linebackers
6:40 Stance + Read Step
Stance + Read Step
Stance + Read Step
6:48 D.O.B. on hand shields
D.O.B. on hand shields
D.O.B. on Sled
6:56 Agility (Ladders) + Tackle Pop-Up
Agility (Ladders) + Tackle
Agility (Ladders) + Tackle
Defensive Backs
Defensive Backs
6:40 Stance + Read Step
Stance + Read Step
Stance + Read Step
6:48 Foot & Ball Drills
Foot & Ball Drills
Foot & Ball Drills
6:56 W-Drill
W-Drill
W-Drill
Linebackers
Defensive Backs
7:05pm
Water Break (5)
7:10pm
GROUP PERIOD Pee-Wees
7:30PM
Juniors OFFENSE
DEFENSE
*Huddle
*Huddle
*Huddle
*Formations (recommend I/Tite)
*Formations (recommend I/Tite)
*Oakie Tite or Monster
*Plays (recommend 48/49 Toss)
*Plays (recommend 48/49 Toss)
*Pursuit Drill
GROUP PERIOD Pee-Wees
08/17/2008
Seniors
OFFENSE
Juniors
Seniors
DEFENSE
DEFENSE
OFFENSE
*Huddle
*Huddle
*Huddle
BEACONS FOOTBALL PRACTICE #1 DATE: Tuesday - 8/13/08
7:50pm
PRESEASON WEEK #1
DRESS: HELMET / CLEATS
*Oakie Tite or Monster
*Oakie Tite or Monster
*Formations (recommend I/Tite)
*Pursuit Drill
*Pursuit Drill
*Plays (recommend 48/49 Toss)
Conditioning - Work conditioning by team in your team area (recommend - 8 x 40 yd. sprints. w/ 25-30 sec. rest.)
Offensive Individual Period *All teams / coaches will be separate *Each team will need 3-5 Hand Shields *Coaches - Divide your teams in half and have them complet the drill / all players will switch at half way
Defensive Individual Period *Divide teams by Age Divisions (All Pee-Wee's will be together, all Juniors will be together, etc…) *Coaches - Work together and coach all participants *Focus on Stance/Starts *Divide your players up as best you can, but most kids will know where to go (DL, LB, DB)
Offensive Group Period *Huddle / Formations / Plays * We recommend installing 48-49 Toss and focusing on "zone" concept of blocking
Defensive Group Perioed *Huddle / Oakie Tite or Monster *Pursuit - Align in defense against air or pads, learn proper pursuit anges to the ball.
08/17/2008
