Trovapunti Weight Watchers
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NB DE LIPIDES AUX 100 G
NB DE CAL AUX 100 G 20
40
60
0
0.5
0.5
1
1.5
1.5
2
2.5
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
0.5
0.5
0.5
1
1.5
1.5
2
2.5
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
1
0.5
1
1
1.5
2
2
2.5
3
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
2
0.5
1
1
1.5
2
2
2.5
3
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
3
1
1.5
2
2
2.5
3
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
7
4
1
1.5
2
2
2.5
3
3
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
5
1.5
2
2
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
6
1.5
2
2
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
8
2
2
2.5
2.5
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
7
7.5
8
10
2
2.5
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
7
7.5
8
12
2.5
3
3
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
7.5
8
14
2.5
3
3.5
4
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
7.5
8
3.5
4
4.5
5
5
5.5
6
6
6.5
7
7
7.5
8
8
8.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
7.5
8
8.5
8.5
5
5.5
6
6
6.5
7
7
7.5
8
8
8.5
9
6
6.5
7
7
7.5
8
8
8
9
9
9.5
7.5
8
8.5
8.5
9
9.5
9.5
10
9
9
9.5
10
10
11
10
11
11
11
12
12
16 18 20 25 30 35 40 45
80 100 120 140 160 180 200 220 240 260 280 300 320 340 360 380 400
Su valori energetici per 100 gr : Calorie Grassi Porzione (g. o ml) Totale Points
Formula per il Calcolo dei Points: Kcal / 60 + Grassi / 9 = Totale Points
60 12 100 2.33
NB DE CAL AUX 100 G 20
40
60
0
0.5
0.5
1
1.5
1.5
2
2.5
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
0.5
0.5
0.5
1
1.5
1.5
2
2.5
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
1
0.5
1
1
1.5
2
2
2.5
3
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
2
0.5
1
1
1.5
2
2
2.5
3
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
3
1
1.5
2
2
2.5
3
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
7
4
1
1.5
2
2
2.5
3
3
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
5
1.5
2
2
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
6
1.5
2
2
2.5
3
3.5
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
8
2
2
2.5
2.5
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
7
7.5
8
10
2
2.5
3
3.5
4
4
4.5
5
5
5.5
6
6
6.5
7
7
7.5
8
12
2.5
3
3
3.5
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
7.5
8
14
2.5
3
3.5
4
4
4.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
7.5
8
3.5
4
4.5
5
5
5.5
6
6
6.5
7
7
7.5
8
8
8.5
4.5
5
5.5
5.5
6
6.5
6.5
7
7.5
7.5
8
8.5
8.5
5
5.5
6
6
6.5
7
7
7.5
8
8
8.5
9
6
6.5
7
7
7.5
8
8
8
9
9
9.5
7.5
8
8.5
8.5
9
9.5
9.5
10
9
9
9.5
10
10
11
10
11
11
11
12
12
16 18 20 25 30 35 40 45
80 100 120 140 160 180 200 220 240 260 280 300 320 340 360 380 400
Su valori energetici per 100 gr : Calorie Grassi Porzione (g. o ml) Totale Points
Formula per il Calcolo dei Points: Kcal / 60 + Grassi / 9 = Totale Points
60 12 100 2.33
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