Triple-jump-measurement-sheet

  • June 2020
  • PDF

This document was uploaded by user and they confirmed that they have the permission to share it. If you are author or own the copyright of this book, please report to us by using this DMCA report form. Report DMCA


Overview

Download & View Triple-jump-measurement-sheet as PDF for free.

More details

  • Words: 109
  • Pages: 1
TRIPLE JUMP NAME

ATTEMPT 1 DISTANCE

ATTEMPT 2 DISTANCE

ATTEMPT 3 DISTANCE

Triple jump technique checklist 1. The Hop Teaching Points

2. The Step Teaching Points

Same foot to same foot

One foot to the other

Take off leg fully extended after

Take off leg comes up to bottom

Non-take off leg drives forward

Non-take off foot drives forward

Keep body straight

Drive arms upward

Looking forward

Keep body straight

3. The Jump Teaching Points One foot to two feet Take off leg brought up and tucked Non-take off leg brought up tucked with other leg (see picture above) Drive arms round then to your toes Keep body straight