THIRD SUMMATIVE TEST IN MAPEH 7
NAME:_________________________SCORE:___________ SECTION:________________________________________ MULTIPLE CHOICE: Read each statement/question carefully. Choose and write the letter of the best answer on the line provided. MUSIC 1. Which of the following is the function of the Music of Mindanao? A. Lullabies B. Music for planting C. Music for worship D. Music for contrasting emotion 2. What do you call a ritual dance song and chant in Mindanao? A. Estijiro C. Tangungo B. Miminsad D. Tud-ob 3. A musical piece based on motif of Maranao melody with words of children chant. A. Antang B. Darangen C. No te Vayas de Zamboanga D. Pokpok Alimpako 4. It is a type of Mindanao vocal music that includes love, lullabies, legend chant and courtship. A. Music for entertainment B. Music for daily activities C. Music for gathering D. Music for religious 5. Which of the following states the importance of indigenous music? A. Used for work B. Used for entertainment C. Used for religious activities D. All of the mentioned above 6. Which of the following best describe a kudyapi? A. It is made of wood B. It is a guitar with two strings C. It is played in the same position as cello D. All of the mentioned above 7. Darangen is an ancient epic song that encompasses a wealth of knowledge about the Maranao people who live in the Lake Lanao in Mindanao. It comprises 17 cycles of how many lines? A. 72 C. 7 200 B. 720 D. 72 000 8. “ Angan bata-bata” is a Tausug song called ________________ A. Epic C. Match-Making B. Lullaby D. Ritual 9. Dangdang-ay bayok: Manday; Limbay: ________________ A. Maranao C. Samal B. Manobo D. Tausug 10. It is a melodious song of lamenting over the dead of the Maranao’s. A. Kandidigao C. Kissa B. Kambiok D. Tud-ob 11. Teresa played a bamboo flute in an acquaintance event. She’s leaving six holes for the fingers and trumpet made of coconut leaf. It is about 50cm long and 3cm in diameter. What instrument did she play? A. Karaga C. Kudyapi B. Kinapaw D. Sahunay 12. It is a musical instrument from Mindanao that is composing of eight (8) gong kettles which are laid horizontally upon a rack creating an apasangan. A. Agung C. Kulintang B. Gabbang D. Suling 13. Which is the famous dance of the Maranao people of Lake Lanao based on the Indian Epic of Ramayana? A. Jota C. Pig a pir B. Singkil D. Tinikling 14. Which of the following best describe a Sua-Sua? A. A dance of Bukidnon B. A love song of datus and princesses of the Tausug tribe C. A song performed as a courtship song of Jolo, Sulu. D. A melodious song of lamenting over the dead of the Maranao’s
15. It is best describe as wooden xylophone A. Agung C. Kulintang B. Gabbang D. Suling ART 16. From the art of Mindanao called Sarimanok, what do “ sari” means? A. chicken B. cloth or garments C. tiger D. weaving 17. It is a method of fabric production in which two distinct sets of yarns or threads are interlaced at right angles to form a fabric or cloth. A. Carving C. Sculpture B. Painting D. Weaving 18. Why does Manobo tribe consider as the most prominent ethnic group in Agusan? A. They are great architects B. They are great painters C. They are great sculptors D. All of the above 19. These are the people living in the ancestral home of Maranao Village. A. Businessmen who sell Mindanao’s crafts B. Highest titleholder in a Maranao Village C. Peasants who rent land for cultivation D. Priests of Muslim Region 20. How will you describe the traditional costume of Bagobo? A. It is woven from abaca B. It is ornamented with beads, shells, metal discs and embroidery C. It has bright colored geometric appliqué D. All of the above 21. Which is NOT a characteristic of an okir art? A. designs are used as decorative elements in architecture B. design pepicting a bird holding a fish in its beak or talons C. it’s designs are mostly figurative, depicting animals, plants, and mythical figures D. the style is highly decorative with long curvilinear lines and secondary arabesque 22. It refers to the ornamental design for men. A. Bulul C. Okir a bay B. T’nalak D. Okir a datu 23. Why does Maitum consider as Sarangani’s cradle of civilization? A. It is the place of rich culture that they still treasuring B. Their traditions are handed from generation to generation C. It is the home of unique 2,000 year old anthropomorphic jars D. All of the above 24. What makes Mandaya and Mansaka culturally related? A. They are both excellent silversmiths crafting breastplates, jewelry and knives B. They are both excellent in weaving C. They are highly musical – playing groups D. All of the above 25. Pussuk labbung is a saw tooth design used for cloth baskets and the native sword called _______________ A. Butuan C. Kris B. Crux D. Niaga 26. Which indicates the wearer’s village of origin? A. panolong C. torogan B. malong D. sarimanok 27. Which of the following best describe a madrasa? A. large arched hall B. four-sided building surrounding a courtyard C. a place of community gathering and prayer D. the ancestral home of the highest titleholder in a Maranao village. 28. What does the head of Sarimanok symbolizes? A. good fortune C. good health B. good harvest D. good production 29. According to their belief it was the spirit Baipandi, who taught the weavers the tie dyeing technique ( ikat ) and the designs woven into fabric. What specific tribe believes in this tradition? A. Bagobo C. Mansaka B. Mandaya D. T’boli
30. ________________ is a set of triangles, squares,and other geometric shapes used for cushions, pillows, casings, mats and hats. A. Hablun C. Jawi C. Kabban Buddi D. Sulut Sug PHYSICAL EDUCATION 31. What is the advantage of exercise? A. Stress relief B. Improve quality of life C. Decrease chronic diseases D. All of the above 32. How effective are having a warm up exercises? A. To avoid muscle pain and injury B. To make sure that our body is healthy C. To make sure that our body is physically ready in every activity D. To awaken our blood stream and to function according to our needs 33. Predict what would happen if did not undergo stretching and proceed to the mainstream of activity. A. our body become unhealthy B. our body will suffer from pain C. we cannot perform our activity well D. both b and c 34. A fitness that has relationship with learning motor skills quickly and the ability to achieve a high level of performance in activity. A. Fitness C. Health-related fitness B. Skill-related fitness D. Cardiovascular fitness 35. How can you measure muscular strength? A. through throwing B. through walking C. through stretching D. through the amount of weight you can lift 36. Jian plan to be physically fit. Which of the following is the best activity he must do? A. Watching television B. Jogging every morning C. Eating junk food D. Playing with your gadgets 37. The following shows fitness goals except ________________ A. Doing household chores B. Walking at the park C. Losing weight by running D. Playing in the computer 38. How will you maintain your personal fitness? A. Watch television always B. Go to salon C. Chatting with friend at the phone D. Have an exercise every morning 39. Running with your friends can be part of what health-related component? A. Agility C. Cardiovascular Fitness B. Flexibility D. Muscular Endurance 40. The following are definition of folk dance except…. A. A type of dance that depicts culture, tradition and heritage. B. A cultural art form handed down from generation to generation C. A series of rhythmic and patterned bodily movements usually performed to music D. The customs, beliefs, occupations, and rituals of the people of a certain region or country. 41. Which dance originated in the province of Leyte and derived its name from the bird “tikling”? A. Tiklos C. Tinikling B. Itik-Itik D. Ati-Atihan 42. Which dance step does not include in Tinikling dance? A. hop C. Kuradang B. gallop D. waltz 43. What is the time signature of Tinikling dance? A. ¼ C. ½ B. ¾ D. 4/4 44. Sway Balance : step, cross-step, step, close, Waltz : ____________ A. step, close, step C. heel-place, close B. slide, cut, hop D. step, brush
45. Cramps often can be a tough problem. What is the correct way in administering first aid in cramps? A. Administer CPR B. Rest briefly and cool down C. Have the patient sit down and firmly pinch his/her nostrils shut for several minutes D. Compress the injured area by gently wrapping the ice bag in place with the remainder of the elastic bandage. HEALTH 46. One way to improve your mental health is through___ A. sports C. volunteer work B. reading books D. religious activities 47. Job Promotion : Eustress ,Death of Love Ones : ______________ A. Stress C. Mistress B. Distress D. Press 48. The following are characteristics of a healthy mind except… A. Accepts self, others and life’s disappointments B. Incapable of experiencing the full range of human emotions C. Functions where and when appropriate D. Enjoys and contents oneself with simple everyday pleasures 49. What activities can help relieve stress? A. Dancing C. Meeting with friends B. Napping D. All of the above 50. Which of the following produces positive stress? A. work demand C. birth of baby B. car troubles D. death of love ones 51. What are the factors affecting mental health? A. Heredity C. Environment B. Background and Personality D. All of the above 52. The following are practical ways to help oneself when signs and symptoms of mental illness occur except… A. Entrust worries to someone trustworthy B. Isolate self from families and friends C. Do physical activities like house beautification D. Have a relaxation to have a better condition emotionally and intellectual 53. What are the preventive measures against mental disorders? A. Foster family relationship B. Engage in leadership and skills training C. Avoid communicating with friends or others D. Both A and B 54. It is the permanent cessation of function of all vital organs and is a normal part of life cycle. A. Grief C. Death B. Dying D. Stress 55. It is the stage of dying and death where after denial of terminally ill individuals, they typically become angry, resentful and hostile. A. Denial C. Bargaining B. Anger D. Depression 56. What can we do for someone grieving a loss? A. Attend memorial services B. Be available during difficult times C. Have empathy for the person’s loss. D. All of the above 57. How can someone close help dying individuals? A. Spend time with them B. Listen carefully to feelings and thoughts C. Reassure the person with affection, hold hands or hug D. All of the mentioned above 58. A medical doctor who specialized in treating mental and emotional disorders. He can prescribe medications for various mental or emotional problems. A. Psychologist C. Psychoanalyst B. Psychiatrist D. Counsellor 59. A Psychiatrist or a Psychologist having a special training in Psychoanalyst. It allows the client to face trauma to be able to resolve the conflicts and begin to lead a more productive life. A. Psychologist B. Psychoanalyst C. Psychiatrist D. Counsellor 60. Clinical Depression : Emotional Phobia : ______________ A. Emotional Disorders C. Anxiety Disorder C. Personality Disorder D. None of the above